Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}
Book
Call

Dr. J.Ranga Rao

BPTh/BPT

Physiotherapist, Visakhapatnam

12 Years Experience  ·  100 at clinic
Book Appointment
Call Doctor
Dr. J.Ranga Rao BPTh/BPT Physiotherapist, Visakhapatnam
12 Years Experience  ·  100 at clinic
Book Appointment
Call Doctor
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

I’m dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family. Doctor is an active member of Medicine in Action Progra......more
I’m dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family. Doctor is an active member of Medicine in Action Program (MIAP)
More about Dr. J.Ranga Rao
Dr. J.Ranga Rao is a popular Physiotherapist in Pendurthi, Visakhapatnam. He has been a successful Physiotherapist for the last 12 years. He has done BPTh/BPT . You can meet Dr. J.Ranga Rao personally at NRR PHYSIOTHERAPY CLINIC in Pendurthi, Visakhapatnam. Don’t wait in a queue, book an instant appointment online with Dr. J.Ranga Rao on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 39 years of experience on Lybrate.com. You can find Physiotherapists online in Visakhapatnam and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BPTh/BPT - visakha institute for paramedical sciences,visakhapatnam - 2005
Languages spoken
English
Hindi
Professional Memberships
Medicine in Action Program (MIAP)

Location

Book Clinic Appointment

100 at clinic
...more
View All

Services

View All Services

Submit Feedback

Submit a review for Dr. J.Ranga Rao

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

I have back pain since 7 days. I went to gymndone some heavy wights I think thats y this happen. Wat should I do?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I have back pain since 7 days. I went to gymndone some heavy wights I think thats y this happen. Wat should I do?
Do consult neuro physiotherapist and take ift and laser therapy for 10 days foliwed by strengthening exercise.
3 people found this helpful
Submit FeedbackFeedback

I am a desk worker. I have severe back pain for past 6 months. Pls suggest me a remedy.

DHMS (Hons.)
Homeopath, Patna
I am a desk worker. I have severe back pain for past 6 months. Pls suggest me a remedy.
Hi, dear lybrate user, please, take care of your sitting, posture on d desk, * go for aerobics and physiotherapy, suitable for your back muscle. * go for meditation and pawan- utthan, sarvang & markat asan. * homoeo-medicine* @ rhus tox 200-6 pills, thrice a day. @ macrot 30-6 pills, thrice a day. * avoid, lifting, weight and bending down suddenly. Report, weekly, take care.
Submit FeedbackFeedback

I am having pain on left hand side of back, whole left hand and near neck. X ray for spondylosis is shown that some swelling near vertebra. Physiotherapy such as traction and heating by using pad going on at one doctor but no relief from a week. What should i do. my age is 45.

MD-Ayurveda
Ayurveda, Patiala
I am having pain on left hand side of back, whole left hand and near neck. X ray for spondylosis is shown that some s...
Take maharasnadi kshayam, 4 tsf in half a glass of luke warm water before food. Take panchamruta loha guggal tabas, 2 tabs three times a day after food with balarishta, 3 tsf in half a glass of luke warm water. Take rasarajeshwara rasa, 1 tab twice a day after meals. Do gentle massage with mahanarayana oil on your back, neck on to your shoulders. Avoid pillow, loose bed, driving and other weight bearing maneuvers. continue the regime for 15 days. Reduce the doasage to half after couple of weeks. Avoid cold eatables in your diet. Do hot fomentation with hot water bag. good luck
Submit FeedbackFeedback

I am 82 years old male. I am suffering from left knee arthritic pain. I have been managing with homoeopathy and pain killers. Now, the pain is becoming worse, making it difficult for me to walk. I want to avoid surgery. Have you any advice?

MPT - Orthopedic Physiotherapy, Fellowship in Orthopaedic Rehabilitation (FOR)
Physiotherapist, Kolkata
I am 82 years old male. I am suffering from left knee arthritic pain. I have been managing with homoeopathy and pain ...
Hello 82 is a ave where your knee joint gets eroded a lot which leads to tremendous pain when you walk or climbs stairs. Hence you need to take care of your knee in order to decrease the joint loading by unloading it, the way to unload it, is to keep it hydrated by sitting at the edge of the couch/bed and tie a 2 kg weight cuff at the ankle and move/swing your knee in easy gentle low amplitude oscillations for ten minutes twice daily. Wear a knee brace with hinge daily when you are off the bed. Have lots of fresh fruits specially citrus fruits. Have anjeer four piece twice daily. Avoid lady finger, spicy foods, avoid peas, brinjal and tomatoes. Avoid mustard oil. Avoid tobacco in any form (if at all you consume) do knee strengthening (quadriceps, vmo, gluteus, tfl, hamsrings) exercises and hamstring and quadriceps stretching. Quadriceps drill. Partial squatting (30-40 degree bend) if your knee permits. If possible visit a skilled orthopedic physiotherapist. Hope it helps. Take care.
Submit FeedbackFeedback

Sports injury specialist.. I'm suffering from lateral knee pain. Pain occurs during long distance running.MRI reports are totally normal. Pls help I have been off track for 2 years

MBBS, M. S. Orthopedics, M.ch. Orthopaedics, MD - Sports Medicine
Orthopedist, Delhi
I suppose your mri is done at a good center. the other cause can be due to inadequate warm up and lack of knee strengthening excercises
Submit FeedbackFeedback

I am having pain in the legs since quite a few days and is increasing while driving at times pls help.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am having pain in the legs since quite a few days and is increasing while driving at times pls help.
Do Take UST and laser Therapy for pain relief for 7 days regularly Do revert for further assistance Best Wishes
Submit FeedbackFeedback

Sir what can I do for my mom she's suffer knee joint problem and lubrication is reducing. Between them.

BHMS
Homeopath,
Sir what can I do for my mom she's suffer knee joint problem and lubrication is reducing. Between them.
You should ask her to avoid excessive strain on knees. Take diets rich in calcium and visit a good homeopath. Medicines will eventually reduce the speed of degeneration taking place in her knees. You can consult a homeopath for complete cure. For quick relief you can even visit an orthopedic doctor.
Submit FeedbackFeedback

Again my question revolves around my previous one. My left forearm is thinner due volkmann ischemic contracture. I took the treatment about 15 years back. Now I am 31. Is there a way to get back my hand's functions. My thumb and wrist do not move, also unable to turn my forearm. My forearm is way thinner.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Again my question revolves around my previous one.
My left forearm is thinner due volkmann ischemic contracture. I to...
Goal: Reduce swelling and improve the function of the damaged wrist, hand and fingers. 1. Splinting in severe cases 2. Stretching of forearm muscles. 3. Strengthening of forearm and wrist muscles. 4. Contrast Fermentation of forearm and wrist musculature.
Submit FeedbackFeedback

I am 64 years of age. I am unable squate on the floor for many activities. Also I had astabul fracture in 2009 in the right hip.Though I am able to walk but the freeness is not there. It pains at the thigh joints. Please advice how to get rid of this?

DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Chennai
Dear, It appears to me from your description that you have developed osteoarthritis of the hip joint following the acetabular fracture. This has resulted in stiffness in the joint due to which you are unable to squat or move your leg freely. You need to do stretching exercises along with strengthening exercises for the muscles around your hip joint. This may help increase the movement in the joint. The ultimate deciding factor is the amount of damage to the joint. I can determine this by seeing an xray. If you get xray both hip joints - AP and lateral views and mail them to me, I can offer a better opinion. I suspect you will need a total hip replacement surgery in the end. This will completely release all the stiffness in the hip and give you a pain free hip joint.
Submit FeedbackFeedback

I have a foot pain in morning like injecting also freezing my fingers whrn I catch anything more than 5 minutes.

BPTh/BPT
Physiotherapist, Mumbai
I have a foot pain in morning like injecting also freezing my fingers whrn I catch anything more than 5 minutes.
Hi +wear soft padded footwear. +do stretching of calf muscles +learn strengthening exercise of ankle +take contrast bath at physio clinic.
Submit FeedbackFeedback

My mother is suffering of joint pain. Please tell how she will get relief from that pain.

BPTh/BPT
Physiotherapist, Delhi
My mother is suffering of joint pain. Please tell how  she will get  relief from that pain.
Hot fomentation volini postural check avoiding lifting heavy weights avoid unnecessary pushing or pulling of objects. Exercises can be done when there is no pain. Take some physiotherapy sessions she will surely be fine.
2 people found this helpful
Submit FeedbackFeedback

I am 27 years old male. I am having calf muscle and feet aches for past one week. And sometimes knee also aches. Kindly advice.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 27 years old male. I am having calf muscle and feet aches for past one week. And sometimes knee also aches. Kind...
Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day. Avoid junk food. Spicy food. Fermented food. Tea. Alcohol. Avoid alcohol consumption. Do pranayama early morning.
Submit FeedbackFeedback

I am suffering from muscle weakness in my left leg to walk, from last 4 years. I consulted a neuro physician but the disease is not under control. So, also suggest me a perfect treatment sir. I am 35 years old.

MBBS
General Physician, Chandigarh
I am suffering from muscle weakness in my left leg to walk, from last 4 years. I consulted a neuro physician but the ...
You can take vitamins supplements like cap supradyn once daily for three months and see the difference.
Submit FeedbackFeedback

Hey I'm playing football around 8 years +. But I can't get stamina. Every day I tried 15 min from start to play. And I also got leg pain. Any doctor please help.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hey I'm playing football around 8 years +. But I can't get stamina. Every day I tried 15 min from start to play. And ...
Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain.
1 person found this helpful
Submit FeedbackFeedback

Hello doctor my sister is suffering from arthritis on her right knee, from past few years she cant walk properly. Is there any remedy for this problem, after getting operated will she walk normally. Please suggest me in a right direction so that this problem get it solved. Thank you.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. To answer your query, I will need certain information. What is your sister's age and since when is she having pain in her knee joint? also since you have mentioned that she is not able to walk properly, I will like to see her x rays so that I can see the amount of degeneration present. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
Submit FeedbackFeedback

I have a waist pain from 1 year what I do? I'm very tense because I can not do any banding exercise please give a fast and relief full solution.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I have a waist pain from 1 year what I do? I'm very tense because I can not do any banding exercise please give a fas...
For Pain relief try: -cool your wrists with an ice pack wrapped in a thin towel. Leave it on for about 10 minutes. You can repeat the treatment every hour or so. -Heat can also ease pain by relaxing muscles. Soak your hands and wrists in warm to hot water for 12 to 15 minutes before you go to bed each night. -Wear a splint at night. While sleeping, you may be bending your hand and wrist under your pillow, and this puts pressure on your wrist. A splint will hold your fingers in a neutral position and relieve pressure on the median nerve. You can purchase the splint in a pharmacy, but be sure to check with your physical therapist to make sure it fits properly. -consult a Physiotherapist who can suggest specific exercises depending on your particular hand or wrist condition. Some help increase a joint’s range of motion or lengthen the muscle and tendons via stretching. Other exercises strengthen muscles around a joint to generate more power or to build greater endurance.
Submit FeedbackFeedback

Pain In Fingers - Can It Be A Sign of Tendinitis?

MBBS, Diploma In Orthopaedics (D. Ortho), DNB - Orthopedics, mch
Orthopedist, Delhi
Pain In Fingers - Can It Be A Sign of Tendinitis?

Tendinitis is a discomfort of the tendon. It results in pain outside the joint. There are many tendons in the body, but this condition is mainly witnessed in wrists, heels, shoulders and elbows. Some frequently used names for different kinds of tendinitis includes pitcher’s shoulder, tennis elbow, jumper’s knee, golfer’s elbow and swimmer’s shoulder.

Symptoms of tendinitis:
Symptoms of tendinitis are witnessed at the point of contact between bone and the muscle. Some of the visible signs of tendinitis are tenderness, swelling and a dull ache while moving the affected joint. Even constant pain can be felt in some cases.

What are the causes of tendinitis?
Tendinitis is frequently observed among sportsmen and athletes. If a job involves repetitive motion of a particular joint, the stress on the tendons can result in tendinitis. It is therefore very important for sportsmen to use the right technique in order to refrain from tendon related problems. Sudden accidents can also result in an injury to the tendon.

Risk factor of tendinitis:
Risk factors for this condition include job, occupation, and sports. As a person gets older, tendons tend to lose their flexibility which can lead to an injury of the tendon. If the job of a person involves frequent reaching of the overhead, vibration, repetitive motion and forceful exertion, he might face an injury to the tendon resulting in tendinitis. Last but not the least, tendinitis is very common among players who are involved in sports such as basketball, tennis, golf, baseball, running , cricket and bowling.

What are the complications involved?
Tendinitis can aggravate to tendon rupture of proper treatment is not done on time. Tendon rupture needs a surgical procedure to fix. If tendon pain lasts for few weeks at stretch, there is a good chance that the condition has turned into tendinitis.

Diagnosis:
Diagnosis of tendinitis can be done with the physical exam itself. A doctor might want to look at an X-ray scan to negate other condition that might be causing the pain.

Treatment:
Treatment includes the prescription of pain relievers, such as ibuprofen and aspirin. Tropical creams can also be prescribed to relieve the pain. Doctors often suggest corticosteroids be injected along the tendon in order to relieve tendinitis. If the condition is not very serious, a doctor might suggest specific exercise such as eccentric strengthening to fix the condition.

If the condition is severe, the doctor might want to go for a surgical procedure to fix tendinitis. Especially in conditions where there is a tear in the tendon and the bone. Another invasive technique to treat tendinitis is the focused aspiration of scar tissue. This procedure is performed under anesthesia thereby causing less pain to the patient. If you wish to discuss about any specific problem, you can consult an orthopaedic.

3909 people found this helpful

Doctor, My ankle was injured I used medicine but couldn't useful. I go to sleep and pain very. How can I do doctor please help.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Doctor, My ankle was injured I used medicine but couldn't useful. I go to sleep and pain very. How can I do doctor pl...
tk physiotherapy treatment must avoid long standing and strain after relief do gently all ankle movement
Submit FeedbackFeedback
View All Feed