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Dr. J.Ranga Rao

BPTh/BPT

Physiotherapist, Visakhapatnam

13 Years Experience  ·  100 at clinic
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Dr. J.Ranga Rao BPTh/BPT Physiotherapist, Visakhapatnam
13 Years Experience  ·  100 at clinic
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Personal Statement

I’m dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family. Doctor is an active member of Medicine in Action Progra......more
I’m dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family. Doctor is an active member of Medicine in Action Program (MIAP)
More about Dr. J.Ranga Rao
Dr. J.Ranga Rao is a popular Physiotherapist in Pendurthi, Visakhapatnam. He has been a successful Physiotherapist for the last 13 years. He has done BPTh/BPT . You can meet Dr. J.Ranga Rao personally at NRR PHYSIOTHERAPY CLINIC in Pendurthi, Visakhapatnam. Don’t wait in a queue, book an instant appointment online with Dr. J.Ranga Rao on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 32 years of experience on Lybrate.com. You can find Physiotherapists online in Visakhapatnam and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BPTh/BPT - visakha institute for paramedical sciences,visakhapatnam - 2005
Languages spoken
English
Hindi
Professional Memberships
Medicine in Action Program (MIAP)

Location

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100 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Hi I have the problem of my eyes and back pain. So what is the solution for this can anyone help me out.

MPT, BPT
Physiotherapist, Noida
Hi I have the problem of my eyes and back pain. So what is the solution for this can anyone help me out.
Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Bhujang asana.
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Hello sir, I have suffering for back pain, which medicine I can take for this desire? Thank you.

BAMS
Ayurveda, Ambala
Hello sir, I have suffering for back pain, which medicine I can take for this desire? Thank you.
First of all check your posture when you are lifting any material like heavy bucket . And try to lift the heavy bucket without bending your back . you may lift the bucket after bending your knees only. This will definitely help you. * Gentle massage with lukewarm mustard oil of your waist area will also give you relief. * Surya Namaskar is only exercise which you need to do. * In diet vegetable protein of cereal , B complex supplements and half teaspoon of haldi in a cup of milk for seven days will give you enough relief.
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My mother's age is 46, She is feeling like her right leg blocked from inside. It takes long to make her leg feel comfort after sitting or lying on bed. She used to walk little bit after eating and also do cooking and rest of the work at home. Not all time pain occurs in her leg but she feels some nerve is blocking. What to to?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
My mother's age is 46, She is feeling like her right leg blocked from inside. It takes long to make her leg feel comf...
* walking regularly at slow pace without unduly straining helps as it improves blood circulation around knee and eases the joint. *you can use mustard oil for massage which is good in winter season for relieving pain. Eucalyptus oil is also good homoeopathy has a good treatment for this without adverse effects. Take bryonia 200---twice daily morning and evening and give feedback after 7 days
1 person found this helpful
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Hi, I am a 26 year old girl, working in I.T sector. I have been having very severe upper back pain and muscle pains in my shoulder area since many years (almost 10 years), almost every single day. I have taken many medications and consulted many doctors, but never got any proper cure. Recently I discovered from browsing lots of things on the internet, that my pain pattern was similar to trigger point pains. Also, one doctor had told me seeing my x-ray, that my spinal cord has an inverse curve or a deteriorated curve, in my neck region, and also chest area. I do not know the reason for this, as I cant recall of any serious injury which might have caused this. From my internet analysis, I have found that my pain areas are around the trapeziud muscles, rhomboid muscles and the scapula area. But all pain is on the shoulder and below. Not in the neck or anywhere else. I also do not know if I should consult a neurologist, or ortho or physiotherapist to get a proper cure. Can you please suggest what needs to be done?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Hi, I am a 26 year old girl, working in I.T sector. I have been having very severe upper back pain and muscle pains i...
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
2 people found this helpful
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I have pain in my mind back side some times doctors says it because your eyes is week but when I was check up my eyes doctors set your eyes very rer.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I have pain in my mind back side some times doctors says it because your eyes is week but when I was check up my eyes...
Anaemia always leads to the symptoms of being tired and also having pain in the joints. You can do hot water steaming to reduce the headache which might be due to sinusitis.
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I hv pain in my legs n knees. Calcium n vit D levels are fine. Xray report is also fine wid no cartilage breakdown. What can b d problem wid me. Doctor has asked me to take tablet MAXNEURON LC for a month.

MPT, BPT
Physiotherapist, Noida
I hv pain in my legs n knees. Calcium n vit D levels are fine. Xray report is also fine wid no cartilage breakdown. W...
Contrast Fomentation (Hot and Cold). Avoid Squatting- Avoid sitting Cross legged Avoid sitting Cross legged. Avoid Squatting- Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
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I'll go gym oftenly may be 2-4 days in a week whenever I make my mind to do at a regular level my collar muscle pains starts all around my back .i do not know about the reason why it get started suddenly and the pain from I suffered made me unregular from gym but I want to be regular at gym and cut my belly fat i am skinny fat person.

MBBS, MD - Internal Medicine, Post Graduate Program in Diabetology
General Physician, Delhi
I'll go gym oftenly may be 2-4 days in a week whenever I make my mind to do at a regular level my collar muscle pains...
Prince it seems you have sustained muscular or ligamentous injury Just Avoid upper body exercises for 6 weeks and apply hot water bottle it should get alright
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Started going gym, has severe ache in arms from past 2 days. Am I doing something wrong? Please help do not want to leave gym.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Started going gym, has severe ache in arms from past 2 days. Am I doing something wrong? Please help do not want to l...
Yes something is wrong and avoid strain do under trainer tk muscle relaxant medicine and ultrasonic therapy and tk rest from gym at least 2 days with treatment.
3 people found this helpful
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I am suffering from back joint pain for a long time. I am 66 years old. The normally start as soon as get up from bed. Either after sometime or mostly it cease once I apply little Volini ointment. I am having sciatica. How can I get rid of it. I do not do any exercises except for daily walking of about 3/4 kms.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I am suffering from back joint pain for a long time. I am 66 years old. The normally start as soon as get up from bed...
This is a general low back ache and for this you can follow these measures: one keep a pillow right under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes, if pain still persists you can stretch your body by twisting the waist on both sides how we used to do in the school drill similarly you can try which will help you relax as well will reduce the pain. It looks like you are anaemic. If you have back pain after you sit for long hours then it is due to your haemoglobin levels as it is important to check that. Anaemia always leads to the symptoms of being tired and also having back / leg pain though there may not be any pathological reasons for back pain.
1 person found this helpful
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I am a cricket player. 10 days ago while taking catch I fell down on the field and got injured my shoulder. Please help me out.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I am a cricket player. 10 days ago while taking catch I fell down on the field and got injured my shoulder. Please he...
HI, LYBRATE USER, YOU SHOULD TAKE ACUPRESSURE TREATMENT.TAKE BIOCHEMIC KALI PHOS 3X+NAT MUR 3X+NAT SULPH 3X+SILLICIA 12X. 4TAB EACH THRICE A DAY WITH WARM WATER.
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