Dr. J.Ranga Rao

Yes many people have the same issue sometime or other in their life. For the female partner there should not be any issue with spondylitits or disc problem.

Do Joy is a nice company which makes braces. others are lp. ideally a acl reconstruction will get you rid of the brace

It may be because of a kidney pathology, or it may simply be a muscular pain of the back. Meet a physician near you to confirm, and get an Ultrasound if there is any doubt.

Hello. Maintain a right standing and sitting posture, keep your back always straight, avoid carrying weight on back. Hold or carry weight divided equally in both the hands or shoulders (to avoid over straining on one particular hand or shoulder). Lie down on bed on your back without pillow. Exercise: Practice Shavasana or Corpse Pose as it looks like a dead body. If practiced correctly and with full efforts, can relax every body part, relaxing not only the body but also the mind: Spread the legs one to two feet apart, the toes are turned outwards, the heels facing each other, a comfortable distance apart. Bring the arms a little away from the body, palms turned upward. Relax the neck and allow it to turn to the side if it is more comfortable. Close the eyes and focus the attention on the body, breathing normally. Medication: Take homoeopathic medicines - Arnica 200 and Rhus Tox. 200 - take both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day. Share your rest of the symptoms also for proper treatment. Get back to me thereafter.

Homeopathic mode of treatment is very effective in treating knee pain. Homeopathic medicines treat by moderating the overactive immune system. They help reduce joint inflammation and symptoms including pain, swelling and stiffness of joints. Consult online.

Hello, Kindly follow advises given below 1.Avoid using computers continuously, take rest for 5 min after working for half an hour 2. In pain free interval do neck exercise (kindly learn exercise by registered Trainer) 3. you can use thin pillow while sleeping so that normal posture of neck can be maintained 4.Maintain proper posture of body while watching TV/ studying Kindly go for cervical X ray AP and lateral and review with reports You can apply volini gel 1% local application twice a day for 3-5 days on back Consult me for Further Management

This can be a Cervicogenic headache or True Migraine which can be solved by Regular Exercise prescribed by a Qualified Orthopedic Physiotherapist Specialised in Manual Medicine. Because tight Suboccipital muscles can lead to back headache. Take Magnesium Citrate 400 mg two tablets daily after dinner. Take Coenzyme Q10 200 mg daily at morning. Take Vitamin D3 60k IU one tab after lunch weekly (one tab in a week) for 8 weeks. Get 8 hours of sound sleep. Take plenty of water. Keep yourself active and do regular exercise. Keep moving! Hope it helps.

Kindly find out some time for yourself & do physiotherapy for your knee. It should certainly help you.

This back pain is due to no back exercise. Due to this muscle get stiff. When suddenly you get move fast that time this stiff muscle get break and pain start. In ayurved there is mentioned one procedure kati basti. Do this for five days with medicated oil if you want to do it you should do it under doctor observation. So consult ayurvedic doctor near you. You will definitely get good result.

no need for any surgery. Take chandraprabha vati, 3 tabs twice a day with hot milk, after meals. Take ashwagandha powder 100 gms and add 20 gms of dried ginger powder, mix them well and take 1 tsf of this mixture with a glass of hot milk (above said hot milk). Stop masturbation and take rest. Continue the regime for 21 days. good lucvk