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Dr. Hannah Supriya

Physiotherapist, Visakhapatnam

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Dr. Hannah Supriya Physiotherapist, Visakhapatnam
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Hannah Supriya
Dr. Hannah Supriya is an experienced Physiotherapist in Seethammadhara, Visakhapatnam. You can meet Dr. Hannah Supriya personally at Arise Physiotherapists & Rehabilitation Centre in Seethammadhara, Visakhapatnam. You can book an instant appointment online with Dr. Hannah Supriya on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 34 years of experience on Lybrate.com. You can find Physiotherapists online in Visakhapatnam and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Arise Physiotherapists & Rehabilitation Centre

Door No. 50-98-3/1, Vivekananda Nagar SeethammadharaVisakhapatnam Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I have pain in my shoulder from last two years. Its not getting healed. Kindly help. I met with an accident, fell on my left shoulder.

MBBS
General Physician, Mumbai
I have pain in my shoulder from last two years. Its not getting healed. Kindly help.
I met with an accident, fell on ...
For pain take tablet paracetamol 650 mg and get an MRI done of the affected area and follow up with reports.
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I am 22 year old guy. Mostly I do work on laptop like 15 hours/day, and I joined gym from previous fee days. So that I feel pain in back part of body. Can you help me out from this situation. Because pain is too much.

MSc
Dietitian/Nutritionist, Hyderabad
I am 22 year old guy. Mostly I do work on laptop like 15 hours/day, and I joined gym from previous fee days. So that ...
1) eat foods rich in protein like milk and milk product, eggs, chicken, meat. 2) eat energy dense foods like nuts, dates, potato, halwa, kheer etc. 3) eat fruits high in energy like banana, chickoo, sitaphal, mango, grapes. 4) eat two servings of pulses in a day esp. Soybean and urad dal. 5) have proper rest.
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Hello mam. Mam I am suffering from back pain n slip disc problem fr the past 6 months. N doc advice fr epidural injection. Can you pls advice that is it safe to have this n is there any side effects of it as I am very confuse n panic. Pls what r the precautions after the injection. Thanx.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hello mam. Mam I am suffering from back pain n slip disc problem fr the past 6 months. N doc advice fr epidural injec...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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She has back pain. From. 1 year. She has taken. Medicine from. Many doctor but there is no relief.

BPT, MPT - Orthopedic Physiotherapy
Physiotherapist, Sangrur
She has back pain. From. 1 year. She has taken. Medicine from. Many doctor but there is no relief.
Hello lybrate-user low back pain is more prominent in females. It has several cause for example incorrect postures, gynaecological problem, sadedentry lifestyle lack of physical activity and muscles aches or can be due disc prolapse. Medication is used to reduce symptoms and pain but if she is not getting relief then you should try electrotherapy treatment from a qualified physiotherapist. Physio will check back along surrounding areas and after pain reducing he/she will give you proper back exercise programme.
1 person found this helpful
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I am having backache and I am 18 year old I do go to gym and I am suffering from last 2 weeks.

BPTh/BPT
Physiotherapist, Mumbai
I am having backache and I am 18 year old I do go to gym and I am suffering from last 2 weeks.
Hi I can understand your problem. # relax & stay positive. # take hot and cold foementation. # change sleeping position. # use lumber support. # take break every 20 minutes. # do strengthening exercise of back and core muscles not all back pains are same, you need specific treatment plan according to your symptoms. To discuss your backpain in detail reply in private consultation.
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Dear doc, I am 22 years old. I have been putting up weight since 6-7 years constantly even when my consumption of food is less and regular also I have acnes, pimples, hair fall etc problem. And overtime I have also started developing backache. Pls help me with some remedies.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
Dear doc, I am 22 years old. I have been putting up weight since 6-7 years constantly even when my consumption of foo...
Weight is too much. Metabolism needs to be corrected by simple herbal decoctions and little routine changes. For the time being pl start taking Ajwain + pachkol herbs decoction at home and consult.
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Hi My mother aged 75 years. No sugar no bp. Reasonably healthy. But few days back her back bone compressed while travelling. Dr. Advises 3 week bed rest. And advises wear back support belt. But after 3 days now she is still suffering back pain even after taking prescribed tab like nervigen, ultracet, tolpa d, d360, altraday. My quest is should she use back supporting belt while sleep or in bed. Or is it necessary to use belt till back ache healed. How long it may take my mother to walk with in home? now she can't even sit. Can it be curable in home. Or else should I have to admit to hospital. Please answer immediately.

Diploma In Orthopaedics (D. Ortho)
Orthopedist, Amravati
Hello . As you are telling I can get a fair idea that you mother is having vertebral compression fracture. If there is nothing neurologically, I mean no sensory loss or power or bladder and bowel dysfunction then you can continue with the same treatment. Vertebral fractures pain a lot and also take time to heal specially at this age. You need to wear back support for long time (exact duration can be commented only after looking at xray. Pls dont allow her to walk in home also till a month atleast. Feel free to ask any further queries or if you want to share and discuss records. Thanks.
1 person found this helpful
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I'm 20 year old girl, I have severe backache for the past 3 years. I can't sit too long, or I can't travel so long because of this. What shall I do?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I'm 20 year old girl, I have severe backache for the past 3 years. I can't sit too long, or I can't travel so long be...
Do physiotherapy treatment for 10 days and after relief start strength exercise of spine. Avoid long sitting and toward bending.
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Feeling very lazy in morning and pain in left knee & feel very hot at both feet while sleeping, due to that my sleepy goes away. What disease is this?

BPTh/BPT
Physiotherapist, Mumbai
Feeling very lazy in morning and pain in left knee & feel very hot at both feet while sleeping, due to that my sleepy...
Hi you can start physiotherapy treatment to strengthen the muscles around the joint, stabilize the joint, and improve your range of motion. The therapist will use techniques such as ultrasound, heat or cold therapy, electrical nerve stimulation, and manipulation. Do reply for private consultation and detailed treatment plan wishing you a good health.
1 person found this helpful
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Hello sir I am Pavan chandra working as a software engineer daily I am sitting around 8 hours since last 2 month's thats the reason for my back pain please suggest me how to solve my problem.

Fellow of Endoscopic spine surgery (FENDS) , Fellow of Interventional spine & pain (FISP) , MD-Anaesthesiology & Pain Medicine, Fellow of Pain Management (FPM) , DA( Gold medal-Anaesthesiology & Pain Medicine) , MBBS
Pain Management Specialist, Delhi
Hello sir I am Pavan chandra working as a software engineer daily I am sitting around 8 hours since last 2 month's th...
Dear Lybrate user, I'd not advise to quit your job but I'd advise something you should do systematically to get back to pain free life. 1- Consult an Interventional pain specialist or orthopedician trained in spine to rule out any significant problem with your spine ( any chronic pain for more than 2 months is not a symptom but itself a disease of chronic pain, irrespective of underlying disease) 2- Get your Vit D and calcium level checked, if less take supplements or increase it . 3- Take help from specialist about ergonomic/ posture correction at work. 4- Avoid loading your spine by sitting for longer period, you can take intermittent walk or stand in between 5- Take help of Physiotherapist If there is any spasm of muscles at lower back 6- Strengthen Your lumbar paraspinal muscles. These are steps you should take to help yourself from chronic back pain.
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Hi doctors, my father age-76 have suffering pain on knee and doctor suggest for knee replacement for gaping. Can you suggest other option to relief him. He is taken pill for pain and many type of balm.

Mch Orthopaedic, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Ghaziabad
Hi, I would like to answer your query. Your father pain is due to arthritis. For osteoarthritis, weight reduction is the main treatment along with medicines to decrease pain like nsaid's - paracetamol, aceclofenac etc, life style modifications like avoiding sitting cross legged, squatting, using indian type toilets will decrease the rate of progression of osteoarthritis. Exercises like quadriceps strengthening, swimming, straight leg raising will help in improving the muscle strength around the knee and will help in decreasing pain. Hyaluronic acid injections given into the joint (especially large joints like knee joint) in prescribed dosages will give good short term pain relief in arthritic joints ranging from 1-2 years. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
1 person found this helpful
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My name is rahul . My age is 22 . I am having so much back pain what medicine to suggest me please tell me I will take tht medicine.

MBBS, MD - Anaesthesiology, FIPM, Fellowship in palliative medicine, certificate in interventional pain management
Pain Management Specialist, Pune
My name is rahul . My age is 22 . I am having so much back pain what medicine to suggest me please tell me I will tak...
Acute onset severe back pain in young adults is commonly due to muscle strain. 1.In severe recent onset back pain you need to take anti inflammatory drugs like Ibuprofen round the clock for 5 days. This will decrease pain and inflammation. 2.Take rest for 3 days but avoid total bed rest. 3. Avoid forward bending and lifting weights. 4. Apply analgesic cream over back followed by warm fomentation. 5. Start back stretching and core strengthening exercises once pain is decreased. 6. Follow proper ergonomics in daily activities like studying or computer work. 7.If back pain is accompanied with radiating leg pain or tingling or numbness in legs consult immediately.
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I am 23 years old female. I have back pain from last 1 week an I have tried several home remedies but got no effect. Kindly help.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 23 years old female. I have back pain from last 1 week an I have tried several home remedies but got no effect. ...
Do the cat/cow avoid bending in front. Postural correction- sit tall, walk tall. Apply hot fomentation twice daily. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretchingstretch.
1 person found this helpful
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Hi, I'm 28 years old, diagnosed with cervical spondylosis. Recently Im suffering from severe acid reflux. I can actually feel the acid coming in my mouth while lying down. It has made me very scared. Also I feel heaviness in my left side and burning sensation. Please help.

Bachelor Of Physiotherapy
Physiotherapist, Noida
Hi,
I'm 28 years old, diagnosed with cervical spondylosis. Recently Im suffering from severe acid reflux. I can actua...
You need to have more water .diet should be soluble .and for cervical hot fermentation daily twice 15 min. Take care avoid chicken dals.
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Good morning I am job holder every day traveling 100 to 150 km my legs very pains pls solution pls.

BHMS
Homeopath, Secunderabad
Good morning I am job holder every day traveling 100 to 150 km my legs very pains pls solution pls.
You should start exercising every day so that the bones and the muscle are in good condition. Go for a brisk walk everyday for 20 mins. Make it twice a day later. You can also do Yoga (pranayam and meditation included) to keep your body fit and maintain the energy levels. At the same time beware of the the food that you take. Try to eat only healthy food. Choose natural products over processed​ food, cold drinks etc. Maintain good hydration by drinking 8-10 glasses of water. Sleep well (7-8 hrs sleep) and get involved​ into something creative (any hobby which can make you feel good ). It's basically your lifestyle that will help you overcome your routine problems. You can give the feedback or ask any questions.
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Sir I smoke at a regular interval and I have backache problem since a year. Is their any relation between the two?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Sir I smoke at a regular interval and I have backache problem since a year. Is their any relation between the two?
Smoking is bad for all including the patients of backache. It makes the nerves weak. Kindly stop it immediately.
1 person found this helpful
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Sir, sometime I feel pain in my right shoulder, elbow ,pelvic joint and ankle. It goes after sometime. I have observed that nurokind injection helps in it.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Sir, sometime I feel pain in my right shoulder, elbow ,pelvic joint and ankle. It goes after sometime. I have observe...
Hot Fomentation. Gentle Shoulder Stretching. Core Strengthening Exercises. Gentle Neck Exercises. Avoid sleeping on affected side.. Warm up and cool down is a must.
1 person found this helpful
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While doing squats in aerobics, my knees have started paining. Even I have started wearing knee cap but still while climbing stairs it pains. How to get rid of this pain.

BPTh/BPT
Physiotherapist,
While doing squats in aerobics, my knees have started paining. Even I have started wearing knee cap but still while c...
When you climbing upstairs some pressure is present on knee joint. Use hot pack to the area. Do active and passive movement regularly. Advice: Avoid cross leg sitting.
1 person found this helpful
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