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Dr. Hannah Supriya

Physiotherapist, Visakhapatnam

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Dr. Hannah Supriya Physiotherapist, Visakhapatnam
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Hannah Supriya
Dr. Hannah Supriya is an experienced Physiotherapist in Seethammadhara, Visakhapatnam. You can meet Dr. Hannah Supriya personally at Arise Physiotherapists & Rehabilitation Centre in Seethammadhara, Visakhapatnam. You can book an instant appointment online with Dr. Hannah Supriya on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 44 years of experience on Lybrate.com. You can find Physiotherapists online in Visakhapatnam and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Arise Physiotherapists & Rehabilitation Centre

Door No. 50-98-3/1, Vivekananda Nagar SeethammadharaVisakhapatnam Get Directions
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Flexion in Standing - Exercise for Back Pain

MPT, BPT
Physiotherapist, Noida
Flexion in Standing - Exercise for Back Pain

Flexion in Standing----EXERCISE FOR BACK PAIN

  • Stand upright with your feet well apart. Allow your arms to hang loosely by your side . You are now ready to commence the exercise. Bend forward and run your fingers down your legs as far as you can comfortably reach . Return immediately to the upright standing position. 
  • Each time you repeat this movement cycle, you must try to bend down a little further so that in the end you have reached the maximum possible degree of flexion and your fingertips are as close as possible to the floor.
  • Exercise  should only be commenced after the completion of two weeks of practice of Flexion Exercise in sitting, whether Flexion Exercise in sitting has been successful or not in reducing your stiffness or pain. In the beginning you must do only five or six repetitions per session; the sessions are to be repeated once or twice per day . For a period of three months from the time you have become pain free, this Exercise  must never be performed in the first four hours of your day.
1 person found this helpful

I am 33 years old male govt employee. When I am driving two wheeler I getting back pain. What I will do?

BPTh/BPT
Physiotherapist, Pune
I am 33 years old male govt employee. When I am driving two wheeler I getting back pain. What I will do?
Hello You have to correct your posture, also sit straight, do back strengthening exercises, and check your bikes shocker. Don't do long drive if it is have a break in between.
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This question is for my mother. She is suffering from a major pain in her shoulder. We consulted my doctor they said it is frozen shoulder. She is following her medication. But there is no such improvement. Can you please tell me what to do.

MPT, BPT
Physiotherapist, Noida
This question is for my mother. She is suffering from a major pain in her shoulder. We consulted my doctor they said ...
Neck Advice Hot fomentation x twice daily. Neck Exercises. Neck Stretching. Postural Correction. Shoulder Shrugs . Core Strengthening Exercises. Take frequent Breaks at work Use cervical pillow. Use Back Support. Self Massage the back of neck. General Advice... Contrast Bath. Sports Taping. Gentle Stretching Shoulder Advice... Hot Fomentation. Gentle Shoulder Stretching. Core Strengthening Exercises. Gentle Neck Exercises. Avoid sleeping on affected side.
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Hi I am having pain in my left shoulder a may also say that on the left side of chest and sometime feel difficulty in breathing.

DHMS (Hons.)
Homeopath, Patna
Hi I am having pain in my left shoulder a may also say that on the left side of chest and sometime feel difficulty in...
Hello, Gastric disorder might produce symptoms that of cardiac disorder, need to be differentiated, locally. Meanwhile, Tk, plenty of water. Go for meditation. Your diet be easily digestible on time to avoid gastric disorder. Tk, homoeopathic medicine:@ China 200-6 pills, thrice. Tk, care.
1 person found this helpful
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Hello doctor's, iam having sharp pain in my left side waist. When ever I press that area on waist its hurts n sharp pain, otherwise the pain is dullache. It only happen when I touch that area or I stretch that area. Today I have blood in my stool it was red. And m so concerned. please help me. M waiting.

M.S. -ORTHO, Fellowship In hip and Knee Replacement Surgery
Orthopedist, Surat
Hello doctor's, iam having sharp pain in my left side waist. When ever I press that area on waist its hurts n sharp p...
Lybrate-user, I think you may have some piles problems. It's may be radiating pain. Please cosnult general surgeon for rectum examination. Thanks.
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Dear sir last 2 years back one small accident my back bone L S Spain damage then one operations clear my back pain but last two week again come pain please give me solution.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Dear sir last 2 years back one small accident my back bone L S Spain damage then one operations clear my back pain bu...
Homoeopthic medicine ADEL-4 ( ADEL) drink 20 drop in 20ml freh wter 3 time daily HEKLA LAVA 3X ( Dr Reckeweg) Chew 4 tab twice daily Report after 15 days
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I am 24 year old female. Having a 11 month baby. After my delivery, am continue suffers from left leg pain and back pain. I already consult with many doctors as well but no effect. No one is able to find where is the problem. What to do now?

MBBS
General Physician, Mumbai
For pain take tablet paracetamol 650 mg and if you want to find the cause get an mri lumbosacral vertebrae done after clinical examination and follow up with reports.
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I am 19 years old male and I have backpain from 3 months. What would I do for relief from pain.

BHMS
Homeopath, Faridabad
I am 19 years old male and I have backpain from 3 months. What would I do for relief from pain.
Hello. Maintain a right standing and sitting posture, keep your back always straight, avoid carrying weight on back. Hold or carry weight divided equally in both the hands or shoulders (to avoid over straining on one particular hand or shoulder). Lie down on bed on your back without pillow. Exercise: Practice Shavasana or Corpse Pose as it looks like a dead body. If practiced correctly and with full efforts, can relax every body part, relaxing not only the body but also the mind: Spread the legs one to two feet apart, the toes are turned outwards, the heels facing each other, a comfortable distance apart. Bring the arms a little away from the body, palms turned upward. Relax the neck and allow it to turn to the side if it is more comfortable. Close the eyes and focus the attention on the body, breathing normally. Medication: Take homoeopathic medicines - Arnica 200 and Rhus Tox. 200 - take both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day. Get back to me thereafter.
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I am 32 years old and I have pain in my back since 1 yr. Got a MRI done it says there is gap in L4 and L5. Many doctors suggest surgery is there any other alternative.

Homeopath, Delhi
I am 32 years old and I have pain in my back since 1 yr. Got a MRI done it says there is gap in L4 and L5. Many docto...
U can wait fr sometime and give homoeopathic medicine a try. We hv sm wonderful medicines fr backache. Alongwid this you need to do few strengthening exercises fr your back regularly. This is going to help you in a big way. Al d best.
2 people found this helpful
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Dear sir, my dad he is 63 years old, he has back Pain from past 3 months we have done all MRI and other scan also finally we went to neurologist he has suggested to do Biopsy test, we did and we don't negative cancer and doctor said you have Tb and suggest us to take AKT-4 medication upto 18 month, we have taken only 8 days but my dad health going to be more pai full due to high gas, and even we don't know he has Tb or not, could you please suggest where I can check and get exact thing.

MBBS, MRCP - General Medicine, MRCP Respiratory Medicine, CCST Respiratory Medicine
Pulmonologist, Gurgaon
Dear sir, my dad he is 63 years old, he has back Pain from past 3 months we have done all MRI and other scan also fin...
Diagnosis perhaps is dependent on biopsy result. If it is suggestive of TB, then it’s TB. If there is a confusion in the diagnosis then other sites need to be looked at for example chest. We can sometimes sample a chest lesion to confirm the diagnosis.
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