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Dr. B Ramesh Babu

DPM

Psychiatrist, Visakhapatnam

8 Years Experience
Dr. B Ramesh Babu DPM Psychiatrist, Visakhapatnam
8 Years Experience
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. B Ramesh Babu
Dr. B Ramesh Babu is a renowned Psychiatrist in KGH Down, Visakhapatnam. He has been a successful Psychiatrist for the last 8 years. He has completed DPM . You can meet Dr. B Ramesh Babu personally at The Sensitive Clinic in KGH Down, Visakhapatnam. Book an appointment online with Dr. B Ramesh Babu on Lybrate.com.

Lybrate.com has a number of highly qualified Psychiatrists in India. You will find Psychiatrists with more than 39 years of experience on Lybrate.com. You can find Psychiatrists online in Visakhapatnam and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
DPM - Andhra Medical College, Visakhapatnam - 2009
Languages spoken
English
Hindi

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Sai Nath Plaza, Opp. KGH Clock Tower, Maharani PetaVisakhapatnam Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am suffering more tensed by my partner he became selfish how should free from that mind setup what to do?

BHMS, DEMS
Homeopath, Pune
Don't think to much. Love urself. Do meditation. Time spends with your loved once. Do new things. Live happy. Eat healthy. Tension is not good for your health. Your health is affected for that people who already selfish. Its not good. Take care.
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My cousin was a regular smoker for approximately 4 months. He used to puff 10 cigarettes a day. But now he is quitting it and he is experiencing some problems like headache and insomnia. What should he do?

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
My cousin was a regular smoker for approximately 4 months. He used to puff 10 cigarettes a day. But now he is quittin...
He should take nux zomica 30 thrice a day for two days only five drops in water. After that call vack for further course of medicine.
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Iam 35yrs old I daily smoke 10cigarettes. I want to reduce this smoking number how should I do?

M.Phil - Psychology
Psychologist, Moradabad
Hello, you can purchased nicoratte chweing gum- month 1 (first 2 week)- 10-20 pieces a day, month 1 (second 2 weeks)- 8-15 pieces a day, 2nd month- 4-10 pieces, 3rd month- 2-5 pieces and 4-6 months if you take urge of smoke than you should chew again this cycle. And along with you try to solve your problem. You can share your problem with trustworthy or loved one who understand your problem and give more and more solution to give up. Try to reduce your thinking timing. And take sound sleep. Take care.
15 people found this helpful
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MDS - Oral & Maxillofacial Surgery, Certified Implantologist, BDS
Dentist, Ranchi
Smoking or consuming smokeless tobacco is very harmful for your teeth. It can lead to various oral diseases like oral cancer, gingivitis, periodontitis and tooth decay.
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I'm cigarette addicted I can't smoking but I'm trying I'm physical power gets so weak I should I do now.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Masters in psychology counselling
Psychologist, Hyderabad
Dear, it is good that you wants stop smoking, we are destroying our health by smoking normal human takes oxygen into lungs 12 -15 times per minute (12 - 15 breaths) lungs mixes oxygen in blood and it purifies our blood, by smoking we are mixing not only oxygen adding and mixing bad elements like nicotine etc. In oxygen, that spoils our blood and our body all organs like lungs, heart, kidney etc. In our body. How to quit: by willingness and willpower" where there is a will there is a way" reduce one by one day by day.
2 people found this helpful
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Improving concentration

Phd, Mphil, MSc, Bed, BA (Clinical Psychologist and Parent Child Relationship Expert)
Psychologist, Noida
Improving concentration
Improving concentration.
48 people found this helpful

I am 24 years old and from some days I am suffering from heavy depression and whole night I can not sleep sometimes I wake up till 5: 00 am, sometimes I try to sleep in the morning I have a fiance nd from some days we two have going through a rough phase and misunderstandings and distance between us has affected me to a great extent sometimes I feel to suicide please help me.

BDS, Certification in hypnotherapy, Certification in N.L.P, Certification in Gene and behavior, Psychology at Work
Psychologist, Gurgaon
I am 24 years old and from some days I am suffering from heavy depression and whole night I can not sleep sometimes I...
Contemplating suicide will be most foolish, not only it will have a deleterious impact on your family but also you will be surprised to know after years that life goes on with or without the person you seem to be fixated to. Meanwhile as you say confirm that it is a misunderstanding, you should get a marriage counseling session done. It will be wonderful if it works out, if it doesn't may be you have something better in store, you never know!
1 person found this helpful
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A girl was when I am coming to his front she was blessing in she face? And when I not talking with. She very sad? She was happy when I am with she? What relation this? And how to make this to get marriage?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
A girl was when I am coming to his front she was blessing in she face? And when I not talking with. She very sad? She...
Dear lybrate-user. From the given description it seems that the girl is happy being with you. I suggest this just like this. Keep the happiness intact. Be with her, interact with her. Don't talk about marriage now. You can propose when you had won her heart. Take care.
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I am a 18 year old boy I am having my studies stress as I have not studied anything for my 12 board.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I am a 18 year old boy I am having my studies stress as I have not studied anything for my 12 board.
At your age some children will experience memory problems because of hormonal imbalances and its accompanying distractions. You may also be under some stress. So if you handled stress better, you will certainly improve. With regard to memory, it is very important that your brain and body is ideally rested to be able to recall whatever is required, rather comfortably. Puzzles pose problems to the brain that help it to use new pathways and neurons, which give the brain considerable exercise. It taxes the left brain to use logic to solve the myriad possibilities which other activities do not stimulate. Crosswords are excellent for vocabulary learning and use. Jigsaws and Rubik cube stimulate different permutations to finally settle on the most likely one. Picture completion and anagrams help approach problem solving from several angles. Do Sudoku, and memory co-relation activities and skills. Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber (whole grains, fruits and vegetables), nuts, avocado, eat dark chocolate, do Yoga meditation exercises, etc. You need to check out if you are stronger visual or auditory. The visual is a better mode than the auditory. However, if you combine the two modes, you will get the best concentration. Have a special place of learning, which should be well lit, with soft painted walls, well-ventilated, with no distractions. When you get bored, study by writing. If you repeat learning at least five to seven times, you will apparently remember for a longer time. Sit comfortably but do not slouch. The reading material should be of a fairly large print. Study at small intervals of about 40 minutes and then take a break or change the subject. Short-term memory is a faculty of the left brain, and long-term memory is a feature of the right brain. When people are stressed, they tend to favor the right brain and abandon the left brain, where short-term memory resides. So, it is really very simple: deal with the stress and activate left brain functions. Here are a few suggestions to activate left brain function: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. There are some memory enhancing techniques and study methods that your teacher will be able to guide you with. Recently they have discovered that moderate consumption of red wine and peanuts do help. You may also meet with a counselor to take care of the stress related emotions, and then you will fare better too.
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I have been diagnosed as BIPOLAR II. I have read that BIPOLAR II is not a real disorder and is made to be a disorder in order for the pharma companies to make profit. Is it true? If I do have BIPOLAR II I have heard there is no cure for it and it is only treatable. Does that mean that lifelong I have to live with this disorder?

C.S.C, D.C.H, M.B.B.S
General Physician,
I have been diagnosed as BIPOLAR II. I have read that BIPOLAR II is not a real disorder and is made to be a disorder ...
What you read is not true and bipolar is a rela disorder and you have to take medicines till you are fine Sometimes it may remain lifelong.
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Just thought to post this here. Would request any help. For the last couple of months I have facing an issue with anxiety, feel overwhelmed. Facing difficulties putting my thoughts across. I visited a local doctor.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Just thought to post this here. Would request any help. For the last couple of months I have facing an issue with anx...
You must go for counseling soon. Counseling will help in training you will skills and techniques to cope with the daily challenges in life and will give you a fair chance to manage your life. You must also develop your constitution to make it fit enough to cope with fear, felt many times unnecessarily. You may be taking normal fear and converting it into abnormal fear like anxiety and so on. Take care of the following: Mental stability can be achieved by learning a few skills in handling emotions in an appropriate manner. Stress management skills, which have a lot to do with expressing emotions, will need to be a major part of your recovery program. Emotionally you need the help of a counselor and that will help you tremendously to move from anxiety to normal fear. Please persevere and cooperate through all the support you need and you will come through successfully. Develop your body’s health by physical fitness through exercise, good rest (sleep), and a proper diet. Any way what you need to focus on is to do vigorous exercise of the aerobic kind for the heart’s fitness; meditation for the brain’s fitness; sleep for a well rested mind and body; a sound spiritual well being for good confidence and stability; and a diet with lots of vegetables, fruits, and whole grains. Vigorous exercise, especially of the callisthenic kind, will make your heart, which is a muscle, grow larger; and then your heart will need to beat less often and you will respond to the anxiety with a calmer disposition. If your mind, constitution, and your emotions are in check and fit, you will never be disturbed again. The earlier you tackle this, the easier it is going to be.
2 people found this helpful
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Smoking is really injuries to health. How can we avoid smoking. Please suggest me any methods to quit smoking.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Of course there will be. There are too many harmful effects because of smoking. But here are a few to ruminate up on with the intention of either making you stop or to never start again. It has more than 7000 chemical substances most of which are harmful. It affects your stamina, breathing, forms skin wrinkles; Bad for your heart, bad for bad cholesterol, it can lead to strokes, dental problems, eye problems, cancer, brain cell death, vascular problems, throat problems, voice difficulties, etc. The list is quite endless. It is so bad that there is an international battle to dissuade smoking. Each cigarette you smoke has an effect on your erectile capacity: the nicotine in the cigarette is a vasoconstrictor i.e. it narrows the blood vessels to constrict the blood flow. The erection of the penis is caused by an extra flow of blood to the penis along with a shut down valve that facilitates its engorgement. This action will be compromised. Your BP rises with every cigarette you smoke. But to me the biggest danger is that, in time, dependence and tolerance will develop so that you will want more cigarettes in order to have the same effect as when you started smoking with only one or two. Now, the bluff that we all went through when we were teens was this belief (really a denial) that, if we want, we can stop at any time we choose. That unfortunately does not work: it is a deceptive bluff. The fortunate thing about giving up smoking is that you can reverse most of the damage by giving up at any time: the sooner the better, however. But your desire to want to stop is the most important factor. It is important to find out about the ill-effects of smoking to have a reason that alarms you about continuing in the habit. The information is really scary. The nicotine in tobacco smoke stimulates the heart beat to raise the blood pressure in no time at all. So you must avoid it like the plague: it is just very bad medicine for you. In fact it is highly toxic too. You will need to stop smoking or consuming any tobacco related items with immediate effect. You should start vigorous exercises, gradually increasing it over a period of time. Do deep breathing exercises every time you feel like smoking (try Yoga), and replace the oral urge with some healthy food substitute to satiate the need. You may also take hard candy or chewing gum. If the urge is too strong, then use nicotine chewing gum or nicotine patches, for a little while until the smoking drive reduces substantially. You may also join Smokers Anonymous in your city where the support is really extraordinary for like-minded people who are also in the same situation. Keep yourself occupied or engaged with interesting activities during the times when it is most tempting. Keep the company of non-smokers for some time i.e. at least for the first 21 days. Above all announce it to everyone that you have quit smoking. Here’s a piece of very good advice: even if you accidentally/willfully take a cigarette, it is not the end of the world – you can start the cessation all over again. You must persevere with the best support until you defeat this addiction. Counseling is very useful in the initial stages and when temptations are at their highest.
10 people found this helpful
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I am a 22 year old girl I am often suffering from head ache and vomiting and also suffering from body pain what should I do?

MBBS
General Physician, Mumbai
I am a 22 year old girl I am often suffering from head ache and vomiting and also suffering from body pain what shoul...
For pain take tablet paracetamol 650 mg with domstal and Get your vital parameters of the body checked from a nearby doctor and revert back with findings
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Hello Sir/Mam, I am Ekta Airen, my husband Rahul is suffering from mental depression and stress. There are constant mood swings in him, we are into relationship since 3 years and till now we are living just like friends. We are having a good and strong bond, our relationship is good but it is not of a husband wife. He is not working as well as all day he is in stress. At times he do not want me at all at times he want me to be in his life through out his life. Please help him. I want him to get fine.

Masters in Clinical Psychology
Psychologist, Lucknow
Hello Sir/Mam, I am Ekta Airen, my husband Rahul is suffering from mental depression and stress. There are constant m...
Hi lybrate-user, you are such a supportive wife, kudos to you! has he been taking medication, if yes, since how long? may be its time to change the doctor or the medication. People do stabilize after taking right kind of medication. More than that I think he requires psychotherapy from a counselor. Coax him into going to a psychotherapist for dealing with his thoughts and emotions. He might be having negative attitude and thoughts which may come in form of irritability and aggression. So proper emotional regulation is also important. You can give him more green leafy vegetables, salad, fruits- banana's, less caffeine, tell him to start exercising you can exercise along with him or do yoga/ meditation. If the loss of libido is due to medication it can be addressed if there is some other reason, you can share so that we can work on a solution. All the best.
2 people found this helpful
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Hi, my daughter is 7 years old, she is having problem in pronouncing "sh" sound word like she says cash as cas or show as sow. She pronounce sh as s. Please suggest any medication or exercise to clear her voice.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear Lybrate user. Practice makes things perfect. Pronunciation is typical in the case of young children. Every child should not be measured with the same measurement. Let the child take her time to learn the pronunciation. You may approach any speech therapist in the meantime if it is required. Take care.
1 person found this helpful
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Dr. I have one problem. My memory is very low I need increase my memory because I forget things after some time so Dr. Please suggested me?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear Arjun, Welcome to lybrate. Memory and mind power depends mainly on three aspects. Understanding, storage and recollection. To understand what you are studying, you must be able to be attentive or concentrate. Concentration is possible when you are interested in that subject. Creative way of learning can help you concentrate and understand easily. When you are able to understand and concentrate, it is stored within your brain. If you read more and more it will be store in long term memory. Third part is retrieval. Whenever you want to retrive what you learned and stored, your brain gets the request, searches the database and retrieves the information for you. The retrieval may prove to be difficult if you are anxious, stressed, worried or tired physically or mentally. Retrieval is more easy when you are relaxed and healthy. Brain needs nutrients to keep itself sharp. Fruits, vegetables and dry fruits provide much needed nutrients for your brain. Include at least one fruit in your daily diet. Physical exercises, entertainment, hobbies, relaxation, memory games like sudoku etc help keep your memory sharp and active. You may consult a psychologist online or in person for advice, counseling and therapy.Take care.
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Can I avoid my shyness by consulting a doctor? I am facing lot of problem because of shyness.

B.Sc(Hons) Mumbai Univ., ND, MD - Alternate Medicine, Aroma Therap., Bach Flower Rem, Mental Health Cert.
Alternative Medicine Specialist, Mumbai
Can I avoid my shyness by consulting a doctor? I am facing lot of problem because of shyness.
Hi I will prescribe some harmless but effective flower remedy available in homoeopathy shops. Try to buy original medicines. Mix 3 drops of mimulus + 3 drops of crab apple + 3 drops of aspen. Mix these with 100 ml water and drink it every morning and night.(same dose) on empty stomach.
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I am very said & I am not happy . my family is lost I am alone.Plz help me in this situation

MBBS, MD psychiatry
Psychiatrist, Gulbarga
I am very said & I am not happy . my family is lost I am alone.Plz help me in this situation
Need bit of assessment, if it's depression, than it's treatable don't worry you need you may need some medications and psychotherapy and counselling. Consult psychiatrist online through phone or a video call. Psychiatrist can definitely help you.
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