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Dr. B Ramesh Babu

DPM

Psychiatrist, Visakhapatnam

8 Years Experience
Dr. B Ramesh Babu DPM Psychiatrist, Visakhapatnam
8 Years Experience
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. B Ramesh Babu
Dr. B Ramesh Babu is a renowned Psychiatrist in KGH Down, Visakhapatnam. He has been a successful Psychiatrist for the last 8 years. He has completed DPM . You can meet Dr. B Ramesh Babu personally at The Sensitive Clinic in KGH Down, Visakhapatnam. Book an appointment online with Dr. B Ramesh Babu on Lybrate.com.

Lybrate.com has a number of highly qualified Psychiatrists in India. You will find Psychiatrists with more than 35 years of experience on Lybrate.com. You can find Psychiatrists online in Visakhapatnam and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
DPM - Andhra Medical College, Visakhapatnam - 2009
Languages spoken
English
Hindi

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The Sensitive Clinic

Sai Nath Plaza, Opp. KGH Clock Tower, Maharani PetaVisakhapatnam Get Directions
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Body pain and Physiotherapy

MSPT (Master of Physical Therapy), BPT
Physiotherapist, Gurgaon
Body pain and Physiotherapy

Physiotherapy is an effective way to reduce various kinds of body pains. Physiotherapy includes massages, exercises, and heat treatments to relieve pain. This treatment is often recommended as the first option to treat back and neck pain. Physiotherapy is also used to rehabilitate patients after surgery. Different kinds of exercises included in this treatment are also useful to treat sports injuries. Here are some steps that you can take to relieve your body pain incorporating physiotherapy.

  • Get appropriate help - It is important to properly diagnose your condition before going for physical therapy. Seek help from a professional and if he/she recommends physiotherapy then only opt for the treatment.
  • Reduce your severe pain before exercising - If you are in immense pain, work to alleviate the pain before engaging in exercises. Cold/ hot therapy, massage, manual manipulation are some of the methods that can slowly reduce the pain. These are all part of physical therapy.
  • Exercise - Exercising has numerous health benefits including relieving back pain. As you age, your back tends to get weaker; it is important to workout to prevent future backaches. Stretching, strengthening and low- impact aerobics are ideal for this issue.
  • You can also try water therapy as water has a therapeutic effect on pain and makes your movements much easier than on land.
  • Observe your body's reaction to physical therapy - When you have just had a back or neck pain episode and try physical therapy you will feel some initial discomfort, it is expected. After you acclimatize yourself with the routine all kinds of pain will gradually diminish. The initial pain due to physiotherapy is caused because your muscles are stiff and they are being stretched the way they are not used to. However if the pain gradually increases you are probably not right for that particular kind of physical therapy.

'Consult'.

Related Tip: How Physiotherapy Can Help with Neurological Disorders

3185 people found this helpful

Hi doctor, I'm scared of darkness. I mean I'm scared of going into a room without light or in a isolated area. As a part of this, even it is hot, I'll use my blanket when I sleep. That'll make me feel protected. I'm scared of things like ghost I don't know whether it exists or not. Lol. But I'm scared. Till now I didn't see anything strange in my life. But I've a inner fear. All I've watched is some horror movies. I know it sounds funny. But I'm curious to read a doctor's reply.

Hypnotherapist, DCS, BSIC, Advanced Trainee of Transactional Analysis, Advanced Skills in Counselling
Psychologist,
Hi doctor, I'm scared of darkness. I mean I'm scared of going into a room without light or in a isolated area. As a p...
Your fear of isolation and darkness could be coming from a past scary experience of your childhood. If your fears are overwhelming and create an obstacle in daily living and doesn't let you lead a life of your choice then you could undergo counselling to manage and reduce your fears. Counselling can help you modify unhelpful thoughts attached to darkness and isolation and replace them with helpful thoughts which will bring hope and confidence. All thoughts are linked to certain feelings and emotions which lead us to behave in a certain way. If we change our thoughts and plant healthier ones, then we can manage our emotional disturbances and upredictable behaviour. But if it doesn't cause you a hindrance then let it be. Just enjoy your horror movies and have fun. All this is a part of growing up.
3 people found this helpful
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I am 36 yr old male. Suffering from depression. Now taking daxid 100 in the morning clonotril. 5 mg two times in a day. My question is can I take clonotril 3 times day to get more relief. Also taking pregabalin er 75 in night for the relef from the pain from disc bulge.

(MRCPSYCH-UK), MD - Psychiatry, MBBS
Psychiatrist, Hyderabad
Clonotril is a benzodiazeine. It has addictive potential. Talk to your doctor to wean off clonotril and try on something else which is non-addictive.
1 person found this helpful
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I have memory loss problem, what ever I read or watch something I use to forget it frequently so kindly suggest some good ayurvedic medicine and exercise.

BHMS
Homeopath, Faridabad
Hello, take Anacardium 30, 5 drops once daily for 10 days.Brahmi. Q, 10 drops with water twice daily. Do meditation for half an hour in the morning daily. revert me after 10 days.
1 person found this helpful
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I am 21 year and male. During last two years I feel pain in my left scrotum. In usg nothing was founded. I'm very tensed about my problem help me.

MBBS
General Physician, Mumbai
I am 21 year and male. During last two years I feel pain in my left scrotum. In usg nothing was founded. I'm very ten...
If usg is normal than apart from taking symptomatic treatment take tablet evion 400 mg once a day for a month.
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When ever I go on an assignment with so much enthusiasm and work very hard and dedicated so how or rather when the result is not fruitful I feel so depressed . I'm a male 55 years father of 2 sons. How should I face it?

Post Graduate Diploma in Counselling, MA In Clinical Psychology
Psychologist, Pune
When ever I go on an assignment with so much enthusiasm and work very hard and dedicated so how or rather when the re...
May be happening due to keep high expectations to urself. Do hard work but don't keep high expectations from self. Be satisfied with your work whatever done by u. Good luck & best luck.
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Hello sir, I have cough and cold from last 3 days and my full body is paining. Please tell me what should I do?

MBBS
General Physician, Cuttack
Hello sir, I have cough and  cold from last 3 days and my full body is paining. Please tell me what should I do?
Take paracetamol, cough syphilis and do steam inhalation and warm saline gargle. If no relief consult doctor.
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What home remedies one should follow to avoid white discharge. I facd this problem from the time of ovulation perhaps. Its panic too perhaps to the womb.

MBBS, DGO, DNB (Obstetrics and Gynecology)
Gynaecologist, Chennai
What home remedies one should follow to avoid white discharge. I facd this problem from the time of ovulation perhaps...
For all females certain amount of white discharge is normal and especially around ovulation. You cannot avoid this but by keeping clean you can avoid infections.
1 person found this helpful
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Hi sir I use to chew gutka for a long time what are the precautions should I take?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
If it is Hans and gutkha products, they are both very dangerous. I am so glad that your intention is to quit these habits. There are no guarantees about stopping one’s addiction. But that does not mean we should not keep at it, over and over again until we succeed. Both are tobacco products and will therefore have addictive components to them. It may feel like you can’t stop but that it really not true. If you do not try, then it will never happen. You must try and try again until you succeed. The problem with addiction is that you have two products which are both conditioned to various events in your daily life and as such it will make it difficult but not impossible. You could work with an addiction counselor to help you process the rehabilitation. It is important to first find out about the ill-effects of tobacco use to have a reason that alarms you about continuing in the habit. The information is really scary and true. The nicotine in tobacco stimulates the heart beat to raise the blood pressure in no time at all. So you must avoid it like the plague: it is just very bad medicine for you. In fact it is highly toxic too. You will need to stop consuming any tobacco related items with immediate effect. Nicotine also reduces the erectile capacity of your penis to hamper satisfying sex. You should start vigorous exercises, gradually increasing it over a period of time. You need to replace the oral urge with some healthy food substitute to satiate the need. You may also take hard candy or chewing gum. If the urge is too strong, then use nicotine chewing gum or nicotine patches, for a little while until the tobacco drive reduces, substantially. Both will help but I am inclined to favor the gum because it is an oral habit and it will occupy the mouth just as though you were still chewing tobacco. When you want it will be easier to give up the gum. Keep yourself occupied or engaged with interesting activities during the times when it is most tempting. Keep the company of non-users for some time i.e. at least for the first 21 days. Above all announce it to everyone that you have quit consuming Hans. You must persevere with the best support until you defeat this addiction. Counseling is very useful in the initial stages and when temptations are at their highest.
1 person found this helpful
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I do not chew my food enough. I always forget to do it. What to do? What happens if food is not chewed enough?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate user. Chewing food helps it to mix with saliva and the food also gets a pasty form. Saliva has many digestive components in it. Therefore chewing the food I always considered better. But, even if you do not chew enough cooked food, there may not be much difference. Our digestive system is strong enough to digest many things even without cooking. Take care.
4 people found this helpful
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Hello sir im a singer Past 3 month se mera gala baitha hua tha awaj nahi aarahi thi. Mne doctor se cnsult kia or medicine li .yha ke best ent specialiet. Fir awaj aa gai par m feeling. Some hardness I mean awaj bht low ho gai h n bhari bhari lgta h chest m kbi gale mai. Please suggest me something _/\_ I am not able to sing :(

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jammu
There is a medicine in ayurveda by the name of KANTH SUDHARAK VATI.take this and chew it like a candy for some day.u can msg me for details
1 person found this helpful
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I am feeling very depressed coz of my marital issue , it's not getting settled n due to this der occur lots of argument s at my home. Wat can I do to come out of depression .

M.Sc - Honours in Counselling Psychology, Bachelors in Psychology
Psychologist, Bangalore
I am feeling very depressed coz of my marital issue , it's not getting settled n due to this der occur lots of argume...
Hello lybrate-user, you are feeling depressed because of your marital issues. You have to work on the marital issues as couples, so that you come out of depression. If only depression is treated individually, it will come back to you again and again because you are going back and living in an environment where there is frequent fights, argument and marital discord. Please do contact us for further help and guidance.
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I have blood clot over by body . Someone pain when I touch or press them . I have got these after recovering from typhoid in 2008. Kindly help me in this.

MD - Alternate Medicine
Acupuncturist, Chennai
I have blood clot over by body . Someone pain when I touch or press them . I have got these after recovering from typ...
Scalp and Body Acupuncture treatment can be possible to remove the blood clot without any side effect within two weeks.
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I'm in depression. Reason is nothing but why it is happening with me since 7 days. Please help.

MD - Psychiatry, MBBS
Psychiatrist, Patna
I'm in depression. Reason is nothing but why it is happening with me since 7 days. Please help.
Depression is an illness like other illnesses. It can happen to any body, even physically strong and mentally robust persons may have depression. There may not be any reason, and it may occur without any reason also. Do you have other features of depression, like:- 1. Do you enjoy the pleasurable things like watching favourite tv serial or music as you used to enjoy earlier? 2. Do you like talking to others or you prefer to be alone now a days? 3. Do you feel sad most of the time and think negative about future? 4. Do you have enough sound sleep, do you feel fresh at morning? 5. Do you ever think yourself guilty of whatever wrong happened to you? 6. Do you feel yourself devoid of energy always? 7. Do you have lost concentration in job/ confidence in self? if more than 03 of the above answer are in yes in your case then you appears to be stressed and depressed. Adopt a healthy lifestyle with good diet, enough rest and recreation, adequate socialization and sleep. I suggest you to consult a psychiatrist who may assess you in detail and help you with some medicines and psychotherapy.
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My husband used to take cigarettes daily. I always asked him not to consume cigarettes but he didn't. he make promises to avoid all this but he cannot. He said that avoiding cigarettes by him create headache. Due to this our relationship become effected. Please give me some suggestions how I can improve his bad habits and also to improve our relationship.

MBBS, DPM
Psychiatrist, Bangalore
My husband used to take cigarettes daily. I always asked him not to consume cigarettes but he didn't. he make promise...
Dear Dhritismita, Please understand, the nicotine in cigarettes is very addicting. Sudden withdrawal from it, causes headache and other withdrawal symptoms. Just making him promise will not help in stopping. But it is a good motivation for quitting. Please appreciate that he has intentions of quitting cigarettes. If he breaks the promise, do NOTt assume that that he does not love you and spoil your relationship. Understand that he needs help with withdrawal symptoms. Motivate him that he can stop it. It has to be done step by step. Usually it takes 12 weeks at least. Can not be done overnight with a promise on loved ones. Finally understand that nicotine dependence is relapsing disorder. Again you have restart to increase his motivation and appreciate his small steps one by one.
2 people found this helpful
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My bro got epilepsy attack in morning n again now inspite of regular medication with zefretol, lamitor DT, and levipil. He has fever also. What to do now? No doctors are available today.

MBBS, cc USG
General Physician, Gurgaon
My bro got epilepsy attack in morning n again now inspite of regular medication with zefretol, lamitor DT, and levipi...
CT scan/ EEG was done? can cause of seizure was detected ? I want to tell you that medicine as advised by your Doctor need to be taken regularly and must not missed dose even for single day You can Consult Good Neurologist for second opinion, i can guide you further
1 person found this helpful
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I am a 31 year old male who has been on medication for Depression and Anxiety (OCD) for the last 8 Months I suffered from it for about 10 years before seeing this doctor. This is the first psychiatrist I am seeing .I am comparatively better than before however I still see some images mind creates Images while working and I have become least concerned about my weighty issues. It is the first the psychiatrist I have been to as the problem is not going away he is not changing the medication. Do you think It can go away?

MBBS, MD (AIIMS, Gold Medalist), Diploma in CBT (UWS, Glasgow)
Psychiatrist, Delhi
I am a 31 year old male who has been on medication for Depression and Anxiety (OCD) for the last 8 Months I suffered ...
Hi, Thanks for writing in, welcome to the forum. Considering the longstanding history, I think reasonably good progress has been made. I am not sure if your question is whether you should see somebody else or ask your own doctor to increase dose/ change medication, or, you are asking if the medicines can be stopped now. A lot depends on how much symptoms is still present and how troubling it is. Medicines will certainly need to continue at the time being but whether a dose increase or change of medicines is needed depends on how troubling the residual symptoms are. Although I am not aware what medicines you are on, it may not be wise to decrease/ change the existing medicines right now, risking re- emergence of symptoms. Very often, in OCD, symptoms improve significantly and continue at a low level. The exact scenario in your case is a little unclear to me and will need a proper evaluation to clarify. Take care!
1 person found this helpful
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My son is presently studying in 2nd year engg. During his school time he was very jolly, mingling with all. But this type of behavior suddenly disappeared during and after his 11th, 12th exams. Now also he is keeping himself aloof, not able to concentrate in his studies. I have counsel him several times but he is feeling depress due to back papers in his engg. Please Advise how he can overcome from depression, mingle with all, build up confidence and concentrate in his studies for a better future.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
During the late adolescence, serious issues that need resolution will come up for the last time. It appears that that was not adequately sorted out. In the transition from childhood to adulthood, many complications may arise which were not addressed. I recommend that you take him to a counselor, where he may open up more easily as compared to his own parent. If the counselor advises that you consult a doctor, then it may be really serious and he needs some medical intervention. Do not discontinue the counseling until he is fully sorted out. Also make sure that he complies with the prescription throughout. The counselor will want to know his complete developmental history from his grandparents onward; and so will the doctor. Your wife will also remember a lot of things to contribute to identify causes.
2 people found this helpful
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I am 21 year old. I think I am suffering from schizophrenia syndrm. Approx 5 year. Please tell me. How to diagnose it. Home remedy or medicine.

PGDAP, MBBS
Psychiatrist, Gurgaon
Diagnosis of schizophrenia should be done by doctor who is trained in mental health. Treatment requires regular taking of medications as prescribed by the doctor. Please do not rely only on home remedies as it's going to complicate your illness.
2 people found this helpful
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I'm a singer. But in the summer got d habit of drinking lots of cold water makes ma voice harsh and can't sing like before. Throat get irritate or burn. When I take high notes or low pitch. Plzz suggest me to improve ma voice quality. AM so tensed.

MS - ENT,MBBS
Ear-Nose-Throat (ENT) Specialist, Kolkata
I'm a singer.
But in the summer got d habit of drinking lots of cold water makes ma voice harsh and can't sing like b...
Steam inhalation. Voice rest. No singing, shouting, whispering. Do this for 1 week and review. No gargling, no cold water. Tab vitamin c once a day hope this helps.
2 people found this helpful
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