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Dr. Aslam Aarif

MS

Orthopedist, Visakhapatnam

17 Years Experience
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Dr. Aslam Aarif MS Orthopedist, Visakhapatnam
17 Years Experience
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Aslam Aarif
Dr. Aslam Aarif is one of the best Orthopedists in Daba Gardens, Visakhapatnam. He has been a successful Orthopedist for the last 17 years. He has completed MS . You can visit him at AAIRS Nursing Home in Daba Gardens, Visakhapatnam. Save your time and book an appointment online with Dr. Aslam Aarif on Lybrate.com.

Lybrate.com has a nexus of the most experienced Orthopedists in India. You will find Orthopedists with more than 32 years of experience on Lybrate.com. You can find Orthopedists online in Visakhapatnam and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MS - National Board of Examinations - 2000
Languages spoken
English
Hindi

Location

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AAIRS Nursing Home

30-11-6, Lakshmi Street, DabagardensVisakhapatnam Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Mere right shoulder ke niche peeth me jo bone hai usme dard hota hai lagta hai jaise current lag raha ho ek jagah par. Koi nas khich gyi hai ya or kuch hai please bataye kya kare.?

BPTh/BPT
Physiotherapist, Mumbai
Mere right shoulder ke niche peeth me jo bone hai usme dard hota hai lagta hai jaise current lag raha ho ek jagah par...
Hi apply cold pack for 20 min. Thrice a day for 5 days. If still pain doesn't go, visit physiotherapist for clinical examination. Wishing you a good health.
1 person found this helpful
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I am 22 year old. A very hard pain in my back. Give solution for it. And give instruction for treatment. Thank you.

BPTh/BPT
Physiotherapist, Gurgaon
I am 22 year old.
A very hard pain in my back.
Give solution for it.
And give instruction for treatment.
Thank you.
Take hot fermentation and mentain proper back posture. If it keeps paining then you have to take some sessions of physiotherapy. Thank you.
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Whenever I travel for durations on bike. I end up with back pain and there's too much stress on my eyes.Please suggest.

MS - Ophthalmology, DOMS, MBBS
Ophthalmologist, Jammu
Whenever I travel for durations on bike. I end up with back pain and there's too much stress on my eyes.Please suggest.
Use protective goggles while driving and use andreplus eyedrops twice or thrice a day. For back problem consult a bone specialist.
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I'm suffering from shoulder pain for two days Can you suggest what should I do to recover.

BPT MIAP
Physiotherapist, Chennai
I'm suffering from shoulder pain for two days
Can you suggest what should I do to recover.
Very important never stop avoiding overhead activities this may worsen the condition. You can first apply some ice packs around the shoulder joint then go for a proper streching of shoulder muscles and start using your shoulder joint to swing front and back and side ways and even in circular movements. Make your spine bend forward and start doing the above.
1 person found this helpful
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Spine Care

Master of Physical Therapy MPT CARDIO, BPTh/BPT
Physiotherapist, Rajkot
Spine Care

Herniated disks or bone spurs in the vertebrae of the neck may become the reason behind severe neck pain. They sometimes take too much space and compress the nerves branching out from the spinal cord.

I underwent a spine surgery 2 years back at apollo hospital. I was told the back-ache was due to l-5 s-1 problem. Now the pain has reduced significantly, numbness in the leg still persists. What is the remedy. I am attending yoga classes everyday. What is the medical opinion on this issue.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem. It will be better if you see me personally.
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How to reduce the floor from below the stomach. As I am suffering from my childhood but swelling is continue.

International Academy of Classical Homeopathy, BHMS
Homeopath,
Hi According to classical homoeopathy we need detailed case taking how much time u had this problem? any major illness or hospitalisation? family history of major illness? what medication do u have now? is there any relation of weather dat affects ur complaints? is there any relation of food dat affects ur complaints? tak lyco 30 2tims a dayforwk carbo veg 30 once dy for 5 days nux vom 12c 4tims d for wk ars alb 12c as abov sulph mother tincture inform me progress
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Hello, My problem is my cough n flu. Last night I have very pain in my neck n chest. Please advise which medicine I take for my cough. Thanks, Chander shekhar.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Hello,
My problem is my cough n flu.
Last night I have very pain in my neck n chest. Please advise which medicine I t...
You can take SBL Stodal cough syp. / Two teaspoon thrice a day for one week. Revert back after one week with feedback.
1 person found this helpful
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I have pain in calf of left leg and lower left back. Intensity increases after going to bed. Is it appendicitis? Or something related to kidney? Or else?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have pain in calf of left leg and lower left back. Intensity increases after going to bed.
Is it appendicitis? Or s...
Calf Stretches Standing calf stretch Stand away from a wall and.put your fight foot behind you and be sure your toes are facing forward. Lean forward at the ankle while bending the right knee and keeping your heel on the ground. Hold this for 30 to 60 seconds. Repeat 10 times a twice a day. Downward dog yoga stretch Get down on all fours with your hands under your shoulders on the floor. Walk your hands forward slightly on the floor. Spread your fingers apart to allow for a broad base of support. Push your hips up toward the ceiling and tighten your abdominal muscles. Keep your heels on the ground and gently try and straighten your knees. Repeat 10 times a twice a day. Wall calf stretch Stand about two feet away from a wall. Place the ball of your right foot against the wall while your heel remains on the ground. Slowly and gently lean into the wall while keeping your knee straight. Hold this for 5 seconds. Repeat 10 times twice a day. Downward dog yoga stretch Get down on all fours with your hands under your shoulders on the floor. Walk your hands forward slightly on the floor. Spread your fingers apart to allow for a broad base of support. Push your hips up toward the ceiling and tighten your abdominal muscles. Keep your heels on the ground and gently try and straighten your knees. Hold this for the 5 seconds. Repeat 10 times twice a day.
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I am 55 years old approximately 6-8 month swelling came in my foot sole. But now 4-5 days my both ankles swelled and left side more. What is the reason. And what test you prescribed.

MBBS
General Physician, Delhi
Start using pillow underneath both legs while sleeping. Don't stand for too long. Note for any visible tortuous veins around that are. Get screened up for lft, kft, cbc test.
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My leg is paining from day 11itself. Why this problem occur or vitamin deficiency?

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
My leg is paining from day 11itself. Why this problem occur or vitamin deficiency?
If you have leg pain then you have to rule out the casues for having leg pain. First of all check your weight and your haemoglobin levels, as Anaemia always leads to the symptoms of being tired and also having leg pain though there are no issues with the knee joint or back pain. If not if the pain radiates down the back of thigh and legs then it might be due to sciatica. Kindly consult the nearby physiotherapist. Hope you recover soon from the leg pain.
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I am suffering from back pain for last 3 months I can't able to sit straight due to the back problem. Please consult me with a better Medicare. Back pains creates during the morning as I m not able to get as soon as possible. Please look after this doctor. As I am 20 years old this is the major problems for me. Please look after this. Please.

Bachelor Of Physiotherapy
Physiotherapist, Noida
I am suffering from back pain for last 3 months I can't able to sit straight due to the back problem. Please consult ...
Hello do back muscles exercise with daily hot fermentation and wake up early and sit straight for 15 min do for 5 days sure you feel much better take care
1 person found this helpful
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I am 64 year old and I have arthritis from past 3-4 years, I tried all sort of medicines from English to ayurvedic.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bhopal
I am 64 year old and I have arthritis from past 3-4 years, I tried all sort of medicines from English to ayurvedic.
You should start massage with til tail twice a day and vaat shamak medicine eat methi daana empty stomach consult me.
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Hi i'm having lower back pain since few days and I was lifting heavy weights during an exercise about 2 weeks ago after that i'm experiencing this pain while sitting and moving! What should be done to cure this? Hope it's not any injury.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hi i'm having lower back pain since few days and I was lifting heavy weights during an exercise about 2 weeks ago aft...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
1 person found this helpful
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I have full body pain since 2 days please tell a best home remedy I had pain killers but no effect.

BPTh/BPT
Physiotherapist, Mumbai
I have full body pain since 2 days please tell a best home remedy I had pain killers but no effect.
Hi take hot water bath twice daily, sleep on hard and even mattress. Kindly rule out your diabetes, calcium, vitamin d and other metabolic disorders. Best wishes.
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I am 30 year old male. I have a joint pain problem for last few weeks. Also I have a scar on my leg. What should I do now.

BAMS
Ayurveda, Bangalore
I am 30 year old male. I have a joint pain problem for last few weeks. Also I have a scar on my leg. What should I do...
Hi, Take tab. Shallaki 400 mg 1-2 tabs 3 times a day depending on the severity of the pain. Take Balarista 2tsf 3 times a day, mixed with equal quantity of water and Maharasnadi Khadha 2 tsf 3 times a day, mixed with equal quantity of water. Apply Rumalaya liniment to the affected joints and massage in circular motion for 10-15 mins and then take hot water fomentation. Apply Miniscar ointmenton the leg 2-3 times a day.
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My caesarean delivery done 15th day before. I have back pain. Please advise me what to do.

Fellowship In Arthroplasty and Arthroscopy, MS Orthopaedics, MBBS
Orthopedist, Gurgaon
My caesarean delivery done 15th day before. I have back pain. Please advise me what to do.
Hot fomentation and any pain killer gel, also continue your vit d and calcium supplements. Start doing exercises for your back muscles.
1 person found this helpful
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Hi! I used to swim twice a week for about 30-40 laps breast stroke. One day suddenly, I felt like a muscular spasm on my left shoulder. The incident happened around 45 days back. I got my x-ray and showed to ortho although no fracture or injury got revealed. I even took a shot from a local doc for subsiding of spasm, incase it is. I am still having the pain. I would in particular mention it on my left deltoid when I lift it. Kindly help and suggest our recommendations. Regards

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Coimbatore
Hi! I used to swim twice a week for about 30-40 laps breast stroke. One day suddenly, I felt like a muscular spasm on...
You may have a shoulder ligament injury answer the following if you lift the shoulder side ways at which angle the pain starts and stops further queries consult privately to have a detailed discussion to solve your problem.
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When pain management doesn't help, what are other alternatives for back pain due to bulged discs and arthritis?

BHMS
Homeopath, Faridabad
When pain management doesn't help, what are other alternatives for back pain due to bulged discs and arthritis?
Hello, management doesn't help you then go for proper medication. Homoeopathy can help you but the treatment depends upon your totality of symptoms. take care.
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