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Dr. Abba Rao

Diploma in Physiothrapy

Physiotherapist, Visakhapatnam

32 Years Experience  ·  100 at clinic
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Dr. Abba Rao Diploma in Physiothrapy Physiotherapist, Visakhapatnam
32 Years Experience  ·  100 at clinic
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Abba Rao
Dr. Abba Rao is one of the best Physiotherapists in Visakhapatnam, Visakhapatnam. He has helped numerous patients in his 32 years of experience as a Physiotherapist. He has completed Diploma in Physiothrapy . You can meet Dr. Abba Rao personally at Adarsha Physiotherapy Center in Visakhapatnam, Visakhapatnam. Book an appointment online with Dr. Abba Rao on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 37 years of experience on Lybrate.com. You can find Physiotherapists online in Visakhapatnam and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
Diploma in Physiothrapy - Command Hospital, Banglore - 1985
Languages spoken
English
Hindi

Location

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Adarsha Physiotherapy Center

Nad X Rd, Ganesh Nagar, Visakhapatnam, Andhra Pradesh 530009 Visakhapatnam Get Directions
100 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

What are the symptoms of sleep disc and what are the precautions and measures we can take to cure it?

BPT
Physiotherapist, Hyderabad
What are the symptoms of sleep disc and what are the precautions and measures we can take to cure it?
Hi sir the symptoms for slip disc are pain and numbness, most commonly on one side of the body pain that extends to your arms and/or legs pain that worsens at night pain that worsens after standing or sitting pain when walking short distances unexplained muscle weakness tingling, aching, or burning sensations in the affected area if you have any doubts revert me back.
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I have a backbone problem I really heart that problem so what's the solution of that problem.

BHMS
Homeopath, Secunderabad
I have a backbone problem I really heart that problem so what's the solution of that problem.
Get it checked by a doctor. Certain tests may be require to diagnose the problem. Please do revert after that for the management. Some general tips are as follows. Do not sit or stand for long hours. Maintain good posture all the time. Exercise everyday according to your comfort level. Eat healthy food and maintain an ideal weight.
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I had a hair line facture on my left elbow. I happened on march 31st. I have gained some weight which is excess for my height. From when I get back to gym i'm very much because i'll be getting married by this year end I am really worried about it which is making me feel stressful.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
You can restart your gym. Avoid those exercises which cause pain in injured elbow. Go for marriage with out any tension.
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Sir I have a problem in my knees. I don't know why it hurts sometimes in the joints of knees. I am just 17 years old. This happens mostly when I sleep less. Please tell me what to do?

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
Sir I have a problem in my knees. I don't know why it hurts sometimes in the joints of knees. I am just 17 years old....
Adequate sleep is necessary for growth of body and health. If you do not sleep for adequate time daily, it will hurt you big time. You can't recover by over sleeping on some other day.
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I am suffering from knee and thigh pain and I have a minor pain in joints of legs.

M. sc Psychology, BHMS
Homeopath, Hyderabad
I am suffering from knee and thigh pain and I have a minor pain in joints of legs.
As per other orthopedic doc'duggested. Try to take more supplement of vit. D&calcium. If mild &gentle exercises. If still, pains persists r increasing or spreading, then you need to go for check ups&then you can opt for suitable t/t.
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I am 19 year boy going to gym I am having a shoulder pain whenever I lift weight what can I do to avoid this?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am 19 year boy going to gym I am having a shoulder pain whenever I lift weight what can I do to avoid this?
Do Take UST and laser Therapy for pain relief for 12 days followed by strengthening exercise from Neuro physiotherapist best wishes
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I am 43 year old & suffering from light backache since an year. Back becoming stiff. Some times even I cant bend my back. What I have to do ?

MSPT (Master of Physical Therapy)
Physiotherapist, Indore
Start doing back extension exercises and stretching of back. Thanks and regards Dr. Ritesh Kharnal
2 people found this helpful
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I am 41 yrs old. For last 6 months or so, whenever I lift my kid or carry a small bag on my back or lift some nominal weight (10-20kg), after sometime, I feel pain on my neck area which slowly leads to migraine kind of headache. Also if I am outside for half an hour or so, especially during mid day, I get one side headache. Please advise.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
It could be due to cervical spondylosis this is quite a common condition rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Any way take ibuprofen 200mg od & sos x 5days do neck & back (spine) exercises use of cervical collar will give you relief. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take you will need other supportive medicines also. Do reply back for private consultation and detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
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My mother has been pain in her knee or sometimes in her teeth. If my mother take medicine they are alright but any time again start pain. It is a long time pain. Any suggestions.

Bachelor of physiotherapy
Physiotherapist, Kolkata
My mother has been pain in her knee or sometimes in her teeth. If my mother take medicine they are alright but any ti...
Hi just apply ice compression around knee jt 3time, 10min each season. Use oa knee support. Consult me after 3days.
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My Mother is Feeling a pain in her joint and his back for quite sometime. She has tried all the home remedies and the alopathic treatments? Is it the time to go for homoeopathic treatment ?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My Mother is Feeling a pain in her joint and his back for quite sometime. She has tried all the home remedies and the...
Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretchingstretch do the cat/cow avoid bending in front. Postural correction- sit tall, walk tall. Apply hot fomentation. .
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I am 35 years old male I always suffer from constant pain in my legs esp knee joint. Kindly advise me.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 35 years old male I always suffer from constant pain in my legs esp knee joint. Kindly advise me.
It requires detailed investigation and examination. Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that patient is not allergic to any of the medicines that he/she is going to take. If it does not give relief in 4-5days, inform.
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Am 32years old am getting knee pain and back pain and I want reduce my laziness. And get more stamina?

MD
Ayurveda, Chennai
Am 32years old am getting knee pain and back pain and I want reduce my laziness. And get more stamina?
Knee pain might be due to excess work, relax your work for few days so your knee pain will recover else go for diagnosis for artritis.
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I am a 50 years old lady. I have a spinal cod pain & side pain is very boldly is last one years. For this cause I not walking, sitting & bending. Please give me a advice sir what should I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You have mentioned spinal cord pain which I think is lower back pain, if that is what you want to convey. If you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like, dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance.
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Hello doctor my question to you iz about my knee pain. My knee pains a lot wen I climb stairs or wen I do my household work my right knee pains very badly.

DHMS (Hons.)
Homeopath, Patna
Hello doctor my question to you iz about my knee pain. My knee pains a lot wen I climb stairs or wen I do my househol...
Hello, reduce your weight if you are obeased, please. You need to go for physiotherapy, first. Go for meditation to reduce stress to check knee-pain. Tk, plenty of water to hydrate your body. Your diet be easily digestible on time. Tk, homoeopathic medicine:@. Colchicum 1000-6 pills, weekly. Avoid, junkfood, alcohol & nicotine. Tk, care.
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Hi I am 25 years old male I have a fracture in my left leg fibula so how I recover fast?

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
Bontone active granules 2 tsf bd with milk - twice a day tab bocomo 2 tabs - morning and evening murivenna oil - apply locally lukewarm start this for two months and you will get the desired results.
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Sir, I am 30 year old. Some time I feel lazy or when I sit in chair I feel shake I always feel hang on my head and back pain. So many medicine I take but result no relief. What should I do.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Sir, I am 30 year old. Some time I feel lazy or when I sit in chair I feel shake I always feel hang on my head and ba...
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 1 wk, contact me again. Do not ignore. It could be beginning of a serious problem.
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My collar got fracture on 16 June 2016, when will I able to drive a motorcycle, and what prescription should I take for faster improvement.

MD - Homeopathy, BHMS
Homeopath, Ghaziabad
The recovery period varies from 6-8 weeks, another couple of weeks for physiotherapy to strengthen your out of action arm and back. just take rest have balanced diet and follow the instruction of your doctor. Your age itself will favor faster recovery.
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One year ago I was playing football and during that my right angle get sprained. And it takes long time to recover from pain. And during this time pain starts in bottom side of my foot. And during same time my second feet also get same time of pain. During time pain spreads to my ankle and legs. And after some months it get difficult to stand long and to walk long. Now I feel lot of inflammation in bottom of feet, around ankle and legs pain when I stand for 10-15 minutes or so some standing work. I also consult with some doctors and orthopedics but didn't get any solution and no improvement in my pain and situation. Normally doctors said that this pain is due to my mild flat feet. I also tried different type of shoes, but no improvement. So please suggest that how can this problem will reduced or solve so that I can maintain my regular routine work and job. Because I have standing job so it is going very difficult for me with this pain and problem.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
One year ago I was playing football and during that my right angle get sprained. And it takes long time to recover fr...
Hi, You may have plantar Faciitis. Most people with plantar fasciitis have pain when they take their first steps after they get out of bed or sit for a long time. You may have less stiffness and pain after you take a few steps. But your foot may hurt more as the day goes on. It may hurt the most when you climb stairs or after you stand for a long time. No single treatment works best for everyone with plantar fasciitis. But there are many things you can try to help your foot get better: 1-Give your feet a rest. Cut back on activities that make your foot hurt. Try not to walk or run on hard surfaces. 2-To reduce pain and swelling, try putting ice on your heel. 3-Do toe stretches, calf stretches and towel stretches several times a day, especially when you first get up in the morning. (For towel stretches, you pull on both ends of a rolled towel that you place under the ball of your foot.) 4-Get a new pair of shoes. Pick shoes with good arch support and a cushioned sole. Or try heel cups or shoe inserts (orthotics ). Use them in both shoes, even if only one foot hurts. If these treatments do not help, Please go to a Physiotherapist for PT management. Plantar fasciitis most often occurs because of injuries that have happened over time. With treatment, you will have less pain within a few weeks. But it may take time for the pain to go away completely. It may take a few months to a year.
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