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Dr. A Sudhakar

General Physician, visakapatnam

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Dr. A Sudhakar General Physician, visakapatnam
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
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How to treat head ache with out taking any medicine? Possible ways to treat as soon as to get relief.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
How to treat head ache with out taking any medicine? Possible ways to treat as soon as to get relief.
avoid stress,take rest for a while, drink warm water one glass. it will cured. if any other causes it happened ...you should be take otc medicines for headache.
2 people found this helpful
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I am suffering from premature ejaculation. Will this affect of me becoming a father? How it can be solved.

PDDM, MHA, MBBS
General Physician, Nashik
I am suffering from premature ejaculation. Will this affect of me becoming a father? How it can be solved.
No, First thing you should do is to get rid off anxiety and stress as those are main offenders in many. You can try any of the following methods. You can do squeeze and stop technique. You can stimulate your partner to maximum before getting yourself stimulated. You can deviate your thought to something nonsexual when you about to near ejaculation. You can put on a condom or condom with anesthetic which will decrease the excessive stimulation on penis and there by prevent premature ejaculation. Hope this may help you. Let me know if you have any further query.
1 person found this helpful
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I'm a national level sports man so I want to know what type of diet I should take kindly please tell me.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
I'm a national level sports man so I want to know what type of diet I should take kindly please tell me.
Hello, Diet recommendations are based on enormous calculations like physical activity, type of sport, existing calorie and protein intake, required intake, stress, level of fitness etc. Get in touch with me with the above investigations for a result oriented diet.
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My daughter is 2 yrs 3 months old she has constipation problem Stool is harder on 2 days or 3 She drinks water regularly has milk twice a day Very much active iron liquid is stopped No medicines given to her Very much active But still has constipation So what do I do.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
My daughter is 2 yrs 3 months old she has constipation problem 
Stool is harder on 2 days or 3 
She drinks water regu...
Eat green veg. More fiber foods. Avoid fatty foods,junk foos,oily meal, drink plenty of water.take digestive meal . Syp. Aristozyme 10 ml thrice a day. Take tab. Charcol at night. Syp . Livoluk 10 ml at night. tests for constipation.. stool c/s, Examination of the rectum and lower, or sigmoid, colon (sigmoidoscopy) Examination of the rectum and entire colon (colonoscopy). An X-ray of the rectum during defecation (defecography). Avoid smoking/alcohol if you take.
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For a Perfect & Better Health, & To stay Healthy, How many Hours Sleep a person have? Whats the perfect timing for sleep or duration for sleep? Also please suggest some tips about Deep Sleep! Thank you.

MBBS
General Physician, Cuttack
For a Perfect & Better Health,
& To stay Healthy, How many Hours Sleep a person have? Whats the perfect timing for sl...
1.Avoid stress. 2.You need 7-8 hours of sound sleep to remain healthy. 3.Go for regular exercise, Take part in games and sports, 4.Do yoga, meditation and deep breathing exercise like pranayama to calm your mind, control your emotion, relieve anxiety and improve concentration. 5.Adhere to a specific sleep time and regular schedule 6.Take light dinner. 7.Avoid taking tea/coffee at bed time. Have a glass of warm milk at bed time . 8. Don’t go to sleep immediately after dinner.Take a small walk after dinner and if possible take hot water bath before sleep. Read a light magazine or interesting book before going to bed 9. Avoid late night. 10.Don’t sleep in day time
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I'm suffering from headache, because of this I am not concentrate on my studies, please give some suggestions to recover from headache?

CERTIFICATION IN BACH FLOWER REMEDIES OF ENGLAND, Ph.D DOCTOR OF PHILOSOPHY IN BIOCHEMISTRY, B.S.M.S BACHELOR OF SIDDHA MEDICINE AND SURGERY,
Alternative Medicine Specialist,
I'm suffering from headache, because of this I am not concentrate on my studies, please give some suggestions to reco...
1. Ginger Ginger can help reduce inflammation of the blood vessels in the head, thus providing relief from a headache. •Mix equal parts of ginger juice and lemon juice. Consume it once or twice a day. •Another option is to apply a paste of one teaspoon of dry ginger powder, also called sonth, and two tablespoons of water on the forehead for a few minutes. •You can also boil ginger powder or raw ginger in water, and inhale the vapor. •Chew one or two pieces of crystallized ginger candy. 2. Mint Juice Menthol and menthone are the primary components of mint which are very effective in alleviating headaches. Extract mint juice from a handful of mint leaves and apply it on forehead and temples to treat headache. You can also place mint tea compresses on the forehead to relieve discomfort. Along with mint juice, corainder juice is also effective in treating headaches. 3. Peppermint Oil Peppermint contains menthol that helps open up clogged blood vessels that cause headaches. It also has calming and soothing effects. •Mix three drops of peppermint essential oil in one tablespoon of almond oil, olive oil or just water. Massage your forehead and temples with it. Or, you can put crushed fresh peppermint leaves on your forehead. •Alternatively, you can prepare a steam treatment by adding a few drops of peppermint essential oil to a small pot of boiling water. Inhale the steam for a few minutes. 4. Basil Basil works as a muscle relaxant, making it a helpful treatment for mild headaches caused by tense muscles. Plus, it has calming and analgesic effects. •Put three or four fresh basil leaves in a cup of boiling water and let it simmer for a few minutes. Optionally, add a little honey and then sip the tea slowly. •You can also boil one tablespoon of basil leaves or a few drops of basil oil to a pot of boiling water and carefully lean over the pot to take in the steam. •Alternatively, chew some fresh basil leaves or massage your forehead with basil oil mixed with a base oil. 5. Lavender Oil Simply smelling the soothing scent of lavender essential oil can be of great help in relieving tension headaches. Research suggests that it can also help improve migraine symptoms. •Put a few drops of lavender essential oil on a tissue and inhale it. You can also add two drops of lavender oil to two cups of boiling water and inhale the steam. •Another option is to mix two or three drops of lavender essential oil in one tablespoon of carrier oil such as almond oil or olive oil and massage your forehead with it. Note: Do not take lavender oil orally. 6. Ice Pack The cold from ice helps reduce inflammation that contributes to headaches. Plus, it has a numbing effect on the pain. •Applying an ice pack to the back of your neck can give you relief from a migraine headache. •You can also place a washcloth dipped in ice-cold water over your head for five minutes. Repeat the process several times.
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I used to have constipation. Which makes me too much uncomfortable. Please suggest some home remedies for getting rid of this!

BHMS, DEMS
Homeopath, Pune
I used to have constipation. Which makes me too much uncomfortable. Please suggest some home remedies for getting rid...
1. Herbal tea or a cup of hot water with a little lemon juice (a natural laxative) or honey may stimulate your colon as well. 2. Aloe vera can also be used to promote bowel movements and relieve constipation, while cleansing the colon so good bacteria can flourish. 3. Drink lots of water 4. Eat fiber content food. Constitutional homeopathic medicine will give you best result.
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Im 23 one dadaybefore two weeks I heard songs in WiFi suddenly felt pain in left head sharp. After that next day had fever. Then next day it gone. Now head pain left side is more wen I see mobile n laptop. It last for many hours. Wat is this if any patient like me. anything serious. Help met.

MD - Alternate Medicine, BHMS
Homeopath, Surat
Im 23 one dadaybefore two weeks I heard songs in WiFi suddenly felt pain in left head sharp. After that next day had ...
Take Belladonna 30C one dose and Cosmos 30C daily for 2 weeks. It will be alright. Still if you have any queries, please let me know. Take care. :)
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I cannot stand my pennies properly due to excess masturbation in last year please tell me the medicine.

MD - Homeopathy, BHMS
Homeopath, Vadodara
I cannot stand my pennies properly due to excess masturbation in last year please tell me the medicine.
You may have to consult... without proper details it is not wise to prescribe... will you risk taking medicine blindly??
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Hy doctor. I'm 30 year old. From last two three months, I face a problem during sex with my partner. I feel desire for sex and have no any kind of erection problem but while having sex, I doesn't getting wet or say no semens comes out and my penis get down. Please help what should I do.

PDDM, MHA, MBBS
General Physician, Nashik
Hy doctor. I'm 30 year old. From last two three months, I face a problem during sex with my partner. I feel desire fo...
1. First, there are a few lifestyle changes that shall help:         Lose weight if you are overweight.    Quit smoking.    Cut back your alcohol consumption, especially before sex.    Don’t use illegal drugs.  Exercise regularly.    Reduce stress. 2. Start doing Kegel Exercises
1 person found this helpful
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When I wake up at the morning I am having sneezing which last for 2_3 minutes. My room and surroundings are free from. Dust. What is the solution for this doctor.

MBBS
General Physician, Chandigarh
Some people are susceptible to sudden change in surrounding temperature which probably happens with you also just take care when you get out of the bed immediately you are not in a substantial different temperatures
1 person found this helpful
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Sir, I put this question for my friend. He think that he is week in his sexual activities. His sex time is less and some times he inseminate early. What is the reason for his and is there any remedy? What is the average sex time experienced by humans? Yours sincerely.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Sir,
I put this question for my friend. He think that he is week in his sexual activities. His sex time is less and s...
Please give him Ocyl 0/2 three times a day for one month. Revert back after one month with feedback.
1 person found this helpful
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I am suffering from cough. I am always coughing. It makes me so tired. Sir how can I find rid of it?

MD - Physician
General Physician, Mumbai
You need to give some more details about the cough. Depending on that You may need to get some tests done.
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Hi Getting allergy on hand itching too much becomes reddish color that continue for 25 minutes. Then starts irritation could not tolerate pain.

Vedicgram Ayurveda
Ayurveda, Noida
Hi Getting allergy on hand itching too much becomes reddish color that continue for 25 minutes. Then starts irritatio...
It's allergic prb due to histamine, your body immunity is low for tat we r giving med, till tat you apply coconut oil with karpoor, avoid red chillies, non _ veg, all oily food stuffs,
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I had DVT 5 years back and pulmonary embolism, now my leg has become somewhat blackish

MD PULMONARY, DTCD
Pulmonologist, Faridabad
Get color doppler of both legs to assess DVT. Black skin is due to leakage of blood from cappilares.Consult a vascular surgeon
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Sir, from couple of years I have very sick and suffering from stomach pain and also suffering from piles and many diseases.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Sir, from couple of years I have very sick and suffering from stomach pain and also suffering from piles and many dis...
Take following remedies 1. Triphala kadha 4tsp before lunch nad dinner 2. Amla juice 4tsp+2tsp sugar powder+honey 2 tsp.
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My hands vibrate I can't control my hands.:(i researched about it its know as hand arm vibration (HAVS) but it happens because of electric tools which vibrate right? But I didn't use any of such tools.

MBBS, cc USG
General Physician, Gurgaon
This may be due to 1. Severe anxiety 2. Medical problem like Thyroid disorder get your following test done and review with reports 1. CBC 2. Thyroid function test(fasting)
1 person found this helpful
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I am 20 and observing that my penis is not erecting to its full or may be its size has reduced. I masturbate 3 times a week sometime less. When I was 14 15 I remember penis size at full erection was 6 inches. Now its just 4.8 inches. I am so much worried please hlp me out. And I might start my sex life bt now.

BAMS, MD Ayurveda
Sexologist, Lonavala
I am 20 and observing that my penis is not erecting to its full or may be its size has reduced. I masturbate 3 times ...
i would recommend you to follow the following home remedy Natural home remedy using almonds, cow's milk, ginger powder, cardamom and saffron: Saffron is a mild aphrodisiac 1. Soak 10 almonds in water overnight 2. Peel off the skin and crush them the next morning 3. Take 1 cup hot cow's milk 4. Add the crushed almonds 5. Add a pinch of ginger powder 6. Add a pinch of cardamom powder 7. Add a pinch of saffron 8. Mix well 9. Drink this every morning This will help with your concern.
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We know oats are diabetic friendly, but when I eat oats with only dal (oats khichri) at night my fasting sugar increase above 200. When I eat rice (2 tea cups) at night with dal, sabji, fish etc my fasting sugar within 140.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
No food works in isolation. Also there are many myths surrounding foods. Oats is actually higher in glycemic index and can raise sugar levels. Also your body needs a balance of carbs protein and fats. Eating a restricted meal is not advisable. For better sugar control you need to have a balanced meal of your traditional foods.
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