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Dr. A Sudhakar

General Physician, visakapatnam

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Dr. A Sudhakar General Physician, visakapatnam
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
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Im 21 years old now, im underweight since my childhood. My stool is always very smelly and floating. I found on internet that smelly and floaty stools are due to malabsorption. If it really is the cause is there any treatment for malabsorption? I also have a hyperactive mind.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Im 21 years old now, im underweight since my childhood. My stool is always very smelly and floating. I found on inter...
To gain weight you should eat more calories than you burn. Plus not only you have to eat calorie dense food but you have to keep in mind that what you are eating is healthy too. In the process of weight gain you do not want to put weight in an uneven manner and look unhealthy rather than looking bright and healthy. 1.Start with changing your lifestly. Start working out if you are not active. The biggest myth that prevails now a days is that thin people do not need to work out. This is wrong. When you challenge your body, it is forced to grow. But this growth can only be possible if you are eating enough food to let the body absorb and grow in size and muscles. 2.Eat Healthy – Stop drinking and smoking too much if you are indulged in it. Limit your intake of junk food, pepsi, sugary stuff etc. Do not at all starve yourself. Make it a habit to eat something healthy every 3 hours. This means you have to eat 6 small meals in a day. Your Daily food intake should ideally consist of – a.Have plenty of nuts, dry fuits and seeds. Almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. B.Good amount of fruits and vegetables – Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. C.If you are a non- vegetarian - Eat eggs, chicken etc. D.Eat whole grains – Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. E.Eat Sprouts – Chana and moong which are full of protein and nutrients. F.You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day. G.You can take natural food items like wheat grass which is full of essential nutrients which helps in weight gain. Try to be patient while you are on the process of weight gain. Results take time to show. Just follow the regimen of weight gain religiously and you will soon start seeing the results.
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My foreskin is bit a tight. When I try to pull it back it not get pullback easily. Is it affect my sexual life in future?

BHMS
Homeopath, Sindhudurg
My foreskin is bit a tight. When I try to pull it back it not get pullback easily. Is it affect my sexual life in fut...
Phimosis becomes a constant source of embarrassment in intimate settings. The inability to fully expose the glans can make the sufferer conscious of the way their penis looks and can also come in the way of fully enjoying intercourse.  Many people who successfully treat their Phimosis report enjoying sex completely anew, with much richer sensations and best orgasms. The added pleasure also adds to their confidence and their ability to satisfy their partners without being self conscious.  However, the real drawback of suffering from Phimosis isn't just its effect on one's sexual life. New studies have shown that Phimosis sufferers are 10 times more likely to suffer from foreskin infections and it can be a cofactor in causing premature impotence and STD's in men.  A tight foreskin can also come in the way of hygiene. Phimosis skin often traps bacteria and penile secretions in the inner folds of the foreskin. This often leads to foul and unpleasant odours.  Most of the teenagers suffer from tightness of foreskin called Phimosis. If you r not in the habit of washing inside foreskin, you will find clotting of white creamy substance inside foreskin which creates irritation, which leads to infection. Always keep inside of foreskin clean by using a mild soap to avoid unwanted skin irritation and infection. You have to take care of this sensitive part more than your face.  Start using coconut oil and slowly move the skin back and forth to bring the normal flexibility of the skin. This practice may bring your foreskin to normal after some days. Try to stretch your foreskin sideways too. Phimosis, if present since birth, is purely a surgical condition. But if it develops in later age due to any inflammation/infection then there are many homeopathic medicines like Merc. Iod. Sulphur, acid-nit, Jacaranda, Cinnabaris, Hepar-sulph, Can notharis, Thuja etc which can help such cases. For treatment let me know since when do you have this condition? Recommend me by clicking on recommend option and leave feedback.
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I take Gluconorm SR 500 mg along with dinner as prescribed by Dr. Stock of medicine is finished today. However I have Glycomet 1 gm lying with me. Can I take half a tablet of Glycomet 1 gm?

MBBS, CCEBDM, Diploma in Diabetology, Diploma in Clinical Nutrition & Dietetics, Cetificate Course In Thyroid Disorders Management (CCMTD)
Endocrinologist, Hubli-Dharwad
I take Gluconorm SR 500 mg along with dinner as prescribed by Dr. Stock of medicine is finished today. However I have...
Mr. lybrate-user, Thanks for the query. Tab Gluconorm SR 500 is containing only Metformin, where as The other tablet has Glimepiride 1 mg plus metformin. So the action can be much stronger. That may lead to lower glucose levels. Plus changing medicine with doctor's advise, is not good. Thanks.
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When I was of 14 my penis normal n erected size was good 6" but suddenly I do not know what happen, in age of 17 I lost the size, now norma is about 1.5" and erected 3" age is 26, I masturbate 5 time in a week, how can I control.

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
When I was of 14 my penis normal n erected size was good 6" but suddenly I do not know what happen, in age of 17 I lo...
You ahve to do hormonal tests and you may not ahve any defect and is only anxiety .People wrongly believe that masturbation is a bad habit, or sin and it causes loss of energy and many side effects can occur. All these are myths and it is a safe act to give vent to sexual drive in men who cannot do sex. People fear if they have adverse effect on marriage or that their energy is wasted and such many funny misbeliefs are going around and all are not true. One can do as many times as he feels and health or energy is not affected or there will be no effect on marriage Masturbation is the self-stimulation of the genitals to achieve sexual arousal and pleasure, usually to the point of orgasm (sexual climax). It is commonly done by touching, stroking, or massaging the penis or clitoris until an orgasm is achieved. Some women also use stimulation of the vagina to masturbate or use "sex toys, such as a vibrator. Just about everybody. Masturbation is a very common behaviour, even among people who have sexual relations with a partner. In one national study, 95% of males and 89% of females reported that they have masturbated. Masturbation is the first sexual act experienced by most males and females. In young children, masturbation is a normal part of the growing child's exploration of his or her body. Most people continue to masturbate in adulthood, and many do so throughout their lives. In addition to feeling good, masturbation is a good way of relieving the sexual tension that can build up over time, especially for people without partners or whose partners are not willing or available for sex. Masturbation also is a safe sexual alternative for people who wish to avoid pregnancy and the dangers of sexually transmitted diseases. It also is necessary when a man must give a semen sample for fertility testing or for sperm donation. When sexual dysfunction is present in an adult, masturbation may be prescribed by a sex therapist to allow a person to experience an orgasm (often in women) or to delay its arrival (often in men). While it once was regarded as a perversion and a sign of a mental problem, masturbation now is regarded as a normal, healthy sexual activity that is pleasant, fulfilling, acceptable and safe. It is a good way to experience sexual pleasure and can be done throughout life. Masturbation is only considered a problem when it inhibits sexual activity with a partner, is done in public, or causes significant distress to the person. It may cause distress if it is done compulsively and/or interferes with daily life and activities. In general, the medical community considers masturbation to be a natural and harmless expression of sexuality for both men and women. It does not cause any physical injury or harm to the body, and can be performed in moderation throughout a person's lifetime as a part of normal sexual behaviour. Some cultures and religions oppose the use of masturbation or even label it as sinful. This can lead to guilt or shame about the behaviour. Some experts suggest that masturbation can actually improve sexual health and relationships. By exploring your own body through masturbation, you can determine what is erotically pleasing to you and can share this with your partner. Some partners use mutual masturbation to discover techniques for a more satisfying sexual relationship and to add to their mutual intimacy. Sex boosts your body’s ability to make protective antibodies against bacteria, viruses, and other germs that cause common illnesses. Of course, there’s more to cultivating a robust immune system than having a healthy sex life. Eating right, exercising, getting adequate sleep, and keeping up to date with vaccinations all contribute to having strong and healthy defences against contagious illnesses. It is a good exercise .Like every other kind of physical activity, sex burns calories, too! Sitting and watching TV burns about 1 calorie per minute. Having sex increases your heart rate and utilizes various muscle groups, burning about 5 calories per minute. Regular sex cannot replace sessions at the gym, but a having an active, healthy sex life is a nice way to get some extra physical activity. Sexual activity helps keep levels of hormones, like oestrogen and testosterone, in check. When these hormones are out of balance, conditions like heart disease and osteoporosis may develop. When it comes to protecting heart health by having sex, more is better. One study in men showed that those who had sex at least 2 times a week were 50% less likely to die of heart disease than their less sexually active men. Sexual stimulation (including masturbation) and orgasm can help keep pain away. Both activities can reduce pain sensation and increase your pain threshold. Orgasms result in the release of hormones that can help block pain signals. Some women report that self-stimulation through masturbation can reduce symptoms of menstrual cramps, arthritis, and even headache. One study showed that men who had frequent ejaculations (defined as 21 times a month or more) were less likely to develop prostate cancer than those who had fewer ejaculations. It did not matter if the ejaculations occurred through intercourse, masturbation, or nocturnal emissions.
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I have stomach ache problem please Tell me how to control lose motion. And tell all the stomach related problems.

MBBS
General Physician, Cuttack
I have stomach ache problem please Tell me how to control lose motion. And tell all the stomach related problems.
1.Take bland diet, Avoid foods which cause acidity like spicy, oily, fatty and junk foods, onion, garlic, citrus fruit like orange grape, lemon, tomato,cucumber, raddish, vinegar, pickle etc 2..Have proper Breakfast, Don’t skip or postpone your meal, Take home made food, Avoid food and water from outside, 3.Eat food slowly, don’t rush, take smaller meals at frequent intervals like 5-6 meals per day, and don't overeat.limit fluid intake during meal 4.Drink plenty of water(8-10 glass daily). Take your meal regularly and timely. Avoid fasting, Don’t skip your breakfast. 5. Stop smoking, consumption of alcohol and tobacco, excess tea or coffee, carbonated drinks if you are having, 6. Avoid stress, have adequate rest, sleep for 7-8 hours daily in night, go for regular exercise, practice yoga/meditation 7. Take one tablet of pan40 in the morning before breakfast daily for few days .8.Consult gastro enterologist for further advice
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Suffering from fever since 5days. I have took medicine but it is effecting at night times how to get cure?

MBBS
General Physician, Mumbai
Suffering from fever since 5days. I have took medicine but it is effecting at night times how to get cure?
For fever take tablet paracetamol 650 mg and Get your blood checked for cbc, mp , widal , sgpt and urine r/m and revert back to us with reports
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I m suffering from diabetes from 4 yrs.I m taking glimipride 1 mg+ metformine 1 mg daily. My diabetes label fasting 176 & after meal 196. I m journalist so problem in maintaining daily routine. Pl give advise.

None
General Physician,
Your glycemic control is not good as for now. Repeat your blood sugar test + glyceted Hb (Hb1Ac) Your dose needs to be titrated too
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I am suffering from fever for 7 days. And my eyes are red. I am felling so weak. What can I do?

MBBS
General Physician, Cuttack
I am suffering from fever for 7 days. And my eyes are red. I am felling so weak. What can I do?
1. Take one tablet of crocin advance sos upto a maximum of three tablets daily after food 2. Cold sponging sos 3. Drink plenty of water 4. Take rest 4. If no relief do blood examination like esr, cbc, widal/ typhidot test, blood for mp/malaria antigen and dengue antigen (ns1) test, urine re/me after consulting physician and follow the advice and treatment 5. Consult me for further advice.
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My age is 19 years and I m have a problem of night fall three to four times in a week and I feel very unhealthy please suggest some medicine.

BHMS
Homeopath, Sindhudurg
My age is 19 years and I m have a problem of night fall three to four times in a week and I feel very unhealthy pleas...
The following precautions are advised to check frequent night emission: · Do not sleep on the back · Do not use milk at night · Avoid overeating · Take your night meal at least before 3 hours before going to bed · Excessive spices, wine, eggs, meat and other stimulating things should be avoided. · Plenty vegetables, fruits should be taken · Tea, curd, betel should be avoided · Food should be chewed thoroughly · Avoid taking much fluid after dinner · Intake water frequently during day time. · Void urine prior to going to bed. · Get up early in the morning since such discharges occur in the morning hours · Excessive horse riding and cycling should be avoided · Deep breathing and long walk in healthy atmosphere should be done · Amorous thoughts and discussions should be avoided · Daily and light exercise should be done · Clean the genitals daily. · Moderate diet should be taken HOMOEOPATHY prove best and safe method of treatment in order to cure night emission. Consult me for permanent cure by homoepathic treatment without side effects. Recommend me by clicking on recommend option. .
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