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Dr. Rajeesh.V

Ayurveda, visakhapatanam

Dr. Rajeesh.V Ayurveda, visakhapatanam
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
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I am 21 year old bt my weight is increasing. Its 90 about so please give me some solution.

Certification in Diabetes Educators Program, Post Graduate Diploma in Sports Nutrition
Dietitian/Nutritionist, Mumbai
I am 21 year old bt my weight is increasing. Its 90 about so please give me some solution.
Being overweight isn’t just a cosmetic problem. Excess body fat can negatively affect nearly every facet of life, including: Decreased mobility Poorer emotional health and self-esteem Increased risk of organ failure Poorer circulatory health Increased risk of heart disease Increased risk of stress fractures Increased risk of strokes Increased risk of cancers Fat cells can act as endocrine factories and produce hormones that influence numerous processes in the body — most of which lead to more fat accumulation. Beyond the health of it all, carrying a lower body fat is often considered more attractive and desirable. Bottom line: Carrying a lot of excessive body fat makes health, body composition. To maintain a low body fat and/or lower body fat: 1. Exercise at least 5 times per week 2. Eat whole/unprocessed foods at regular intervals, while being aware of physical hunger/fullness cues 3. Sleep 7-9 hours per night 4. Don’t engage in extreme diets 5. Stay consistent with your habits 6. Incorporate non-exercise physical activity 7. Ignore food advertising You need a fat loss diet which comprises of whole grains like jowar, bajra, wheat, brown rice, pulses like moong, musoor, bengal gram, lots of vegetables, fruits, eggs, fish, chicken, paneer, healthy oil, nuts and seeds. You need to eat them in right proportion. Avoid eating sugar and sweets, refined foods like maida, noodles pasta, White rice and products, bread. Drink a lot of water.
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I am 27 year old, I have problem of falling hair in middle suggested me what I do.

Advanced Aesthetics
Ayurveda, Gulbarga
I am 27 year old, I have problem of falling hair in middle suggested me what I do.
use 1. indulekha hair oil regularly 1times a day 2. trichup shampoo for hair wash once in 2days 3. tab-health-ok 1tab a day for 3months...
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I am 38 years old female. I have back pain from last one year. I feel better after taking medicine but same pain happens after medicine ends. What should I do now?

MPTh/MPT, BPTh/BPT
Physiotherapist, Gurgaon
I am 38 years old female. I have back pain from last one year. I feel better after taking medicine but same pain happ...
You need to consult a good physiotherapist. Under go some sessions of physiotherapy and learn the exercises and continue doing every day. The best way to manage this problem not by taking medicines.
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I am suffering from fever for last 5 days. But there is no improvement in my health. I have tested my blood too. But the report is normal. So tell me what to do in this type of situation?

MD Microbiology
General Physician,
I am suffering from fever for last 5 days. But there is no improvement in my health. I have tested my blood too. But ...
Hi. Please may I know what did you get tested for. Fever might be due to viral infection also. It subsides by itself. Please take healthy food to boost up your immunity. Plus adequate sleep and rest.
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I am suffering from fever from last three days, what should I do? Please help me.

BHMS
Homeopath, Sindhudurg
I am suffering from fever from last three days, what should I do? Please help me.
Homoeopathic treatment- ferrum phos 6x -4 pills 3 times stodal syrup 2 spoonful 3 time. For 8 days and revert back.
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Sir, I am 40 years old, I am suffering from pain on my right back side and right thigh. Kindly give your suggestion regarding this.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Sir, I am 40 years old, I am suffering from pain on my right back side and right thigh. Kindly give your suggestion r...
You take biochemic calc. Phos 6x+ nat mur 6x4 tab thrice a day with warm water. Do take acupressure treatment.
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I am 37 years old. I am suffering from gum bleeding from last 2 years&upper has red allergy portion in middle last 2years. Please give me solution.

BDS
Dentist, Bangalore
Most likely you have periodontal problems. For this, you need to hurry to the dentist with opg x ray for either curettage or periodantal flap surgery (depending on the degree of bone loss). Please do not delay as this will end up with loose teeth (as the foundation of your teeth i. E, gums and bones will be infected). Since you r young, the treatment prognosis will be good if you follow the instructions properly.
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BLOOD SUGAR FASTING 315 my age 26 Sir, am I in serious condition what type of food should I consume. TRIGLYCERIDE 1040 according the report.

Dip.Diab, Fellowship Diabetology (Gold Medallist), MBBS
Diabetologist, Thane
BLOOD SUGAR FASTING 315 my age 26 Sir, am I in serious condition what type of food should I consume.
TRIGLYCERIDE 104...
You should definitely avoid all sugars. You should also immediately start treatment for both diabetes and triglycerides.
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I get hairfall after each bath . Its since past 3 years . I am really worried . What should I do to cure this . Pls suggest me some some solution solution to stop my hairfall , Hope I get my answer soon Thank you - rajendra.

M.D (HOMEOPATHY), MBA (Healthcare)
Homeopath, Gulbarga
I get hairfall after each bath . Its since past 3 years . I am really worried . What should I do to cure this .
Pls s...
Dear patient, it seems you are suffering from hairfall. Now-a-days, hair-fall has become one of the most common problem for both men and women, this is due to the adoption of unhealthy lifestyle, pollution, stress, poor diet, hormonal changes and usage of detergents. Common causes include, thyroid problems, pcod, alopecia, poor diet, scalp infections and genetics. Most successful treatments include both correction of life style & diet, and proper consumption of homeo medicines till completion of course. 9 out of 10 cases now, responds well to trichorootact hairoil with hairroot actve homeo herbal medicines. Try this formula and revert back with result. Take care.
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Hey well my hairs are getting grey day by day my age is only 17 what should I do to turn them black again.

BHMS
Homeopath, Delhi
Hey well my hairs are getting grey day by day my age is only 17 what should I do to turn them black again.
Hello, there can be many reasons behind it like mental worries, nutritional deficiency, hereditary and anaemia. *Make a habit of 8-10 glasses of water daily. *Eat healthy and balanced food like pulses, green leafy vegetables, fresh fruits and nuts etc. *Eggs as it is loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amount. *Add more vitamin rich food to your diet. *Avoid stress and anger. *Cut down the use of hair spray, hair gel. *Take a sound sleep. Take homoeopathic medicine Lycopodium 30 ( 4 drops in little water) twice a day for 15 days and update with the feedback. Apply jobarandi hair oil.
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My hair are too rough n dry. What should I apply on them ti get best silky hairs.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
My hair are too rough n dry. What should I apply on them ti get best silky hairs.
1. Use mild shampoo to wash hair (you can make your own shampoo using reetha and shikakai at home) 2. Stop using conditioners. Use natural conditioners like egg, yougurt and lemon. 3. Massage your scalp with a mix of oils like olive, coconut, sesame, castor oil at night. 4. Apply raw amla juice on hair thrice a week. 5. Rub your scalp with the juice of white onion. 6. Use a paste of bhringraj on hair. 7. You can use some good hair packs like - fenugreek and yogurt, egg and green tea. 8. You can rinse your hair with organic apple cider vinegar after washing your hair to maintain ph balance of your hair. 9. Hair health depends on the amount of protein in your diet. Foods like chicken, eggs, fish, nuts, dry fruits gives you the required nutrients to keep your skin and hair healthy. So consume plenty of them. Eat things rich in vitamin c like amla and oranges. 10. Drink lots of water to flush out toxins from the body.
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I am 30 years female, height 5 ft 6 inch weight 87 kg, problem of joint pains and deficiency on Vit B12. Please suggest the way to go for weight loss ?

International Arthroscopy , Shoulder Surgery Fellowship, M Ch. Ortho, Fellowship in Joint Replacement, Fellowship Tr.Sports surgery/arthroscopy, Fellowship in Orthopaedic Rehabilitation (FOR), MS - Orthopaedics, MBBS
Orthopedist, Delhi
For knee pain at least start doing Quadriceps exercise and avoid squatting,kneeling,cross leg sitting. Dr Kamal Bachani
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Dear Sir, I have problem of night fall almost 3 years and I have treatment a lo but not get fit what I do now give me some advice please Thank you.

BHMS
Homeopath,
Dear Sir,
I have problem of night fall almost 3 years and I have treatment a lo but not get fit what I do now give me...
Dear lybrate user, first of all let me make it clear that you may experience nightfalls for twice in a month if you do not have a habit of masturbation or if you do not indulge in any sexual intercourse. However, if you experience nightfalls for more than twice in a month then it is surely abnormal. Every person experience an erection after a sleep of 6-8 hours. Such an erection during waking up from sleep is a typical characteristic of normal sexual system. An uninterrupted sleep of 6-8 hours pacifies the nerves which get hyper-activated after a long day's work & results in a sexual arousal by channelising the blood flow towards the male sexual system. But an erected penis cannot ejaculate involuntarily unless it is being rubbed as it undergoes during masturbation & sexual intercourse. Involuntary ejaculation of semen indicates that the internal muscles of your pelvic region are not strong enough to control the outflow of semen. However, nightfalls indicate that you are having a normal erection as well as it also proves that there is no deficit of sperm production in testis. Nightfall implies that there is only loss of control of the pelvic muscles. It is often observed that an unmarried person suffering from nightfalls complains of premature ejaculation after marriage if his problem of nightfalls is left untreated. The cause behind such quick discharge during sex is same as it is in case of nightfalls i. E. Loss of the control of the muscles of pelvic region. To get rid of nightfalls carry on the following medication as directed:- 1) soak 5 grams of fennel seeds (snouff) & 5 grams of rock candy (misri) in a glass of water before going to bed daily. On waking up next morning take 4 pills from ayurvedic swapnadosh hari bati & swallow the pills with the snouf-misri soaked water. 2) take 30 drops of homoeopathic mother tincture ashwagandha q in a cup of water daily after lunch. 3) mix 4 pills of unani jiriyani with 1 tablespoon of unani majun arad khurma & take the mixture daily after dinner. Apart from the aforesaid medication you need to take additional care if you have a tendency to suffer from any type of digestive problem.
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What type of ayurveda are more helpful to health please tell me so tbat I can buy it sooooo may people us e ayurveda.

B.A.M.S
Ayurveda, Noida
What type of ayurveda are more helpful to health please tell me so tbat I can buy it sooooo may people us e ayurveda.
i think you dont need ayurvedic medicine. you must improve your food habits sleep and exercise. timely meal and fresh fruits will be helpful to you.
3 people found this helpful
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I am losing my hairs from front corners of my head. Is there anything I can do. If yes I am really glad to know.

MD - Homeopathy
Homeopath, Aurangabad
I am losing my hairs from front corners of my head.
Is there anything I can do. If yes I am really glad to know.
Hair fall is due to many reasons now a day it is common due to stress and busy life check your haemoglobin level if less then take hamatinic any multinational company take proper diet (dal vegetables sprouts fruits) and do exercise minimum 15 min if possibles do yoga for 10 min increase water intake minimum 3 to 4 litres per day also take homoeo medicines homoeo medicines are known for to stop hair fall and it actually happens phosphrus 30 (30 no glouble) 2 tds x 2 weeks and reply also comb your hair gently and 2/3 time per day wash with homoeopathic shampoo (sbl or any company) twice a week preaper oil by mixing arnica montana q 30 ml + any regular hair oil and apply before wash.
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I'm 19 years old. Height 6" 1 inches, weight 68. I'm suffering from muscle strain from last 2 weeks. What is the special diet I should follow in order to keep my body healthy. Are there any special remedies to be followed?

MBBS
General Physician, Mumbai
I'm 19 years old. Height 6" 1 inches, weight 68. I'm suffering from muscle strain from last 2 weeks. What is the spec...
For a healthy lifestyle Few diet tips - Not to eat fried food items and Can eat All green vegetables, moong, chana,Dal, rice etc And to apply ghee over chappati and don't apply oil over chappati And to drink milk mixed with turmeric powder twice a day And If possible eat eggs on alternate days And If possible in breakfast eat atleast one bajra ka rotla And Eat seasonal fruit.
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What is home made treatment you can recommend for hair loss n also for split ends n break age?

MD - Alternate Medicine, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Mohali
What is home made treatment you can recommend for hair loss n also for split ends n break age?
Hair fall may be attributed to different reasons like using artificial colors, hair styling, chemicals etc. It may be due to some internal weakness also. Please go for herbal neem shampoo. Use shikakai and amla as conditioner (soak amla and shikakai in water overnight and boil a little in morning). Apply it on hairs. Keep for half an hour and then wash. It will condition the hairs. Avoid using comb in wet hairs.
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I am suffering from dry cough for the last 5 weeks and I have chest pain whenever I cough hard can you suggest what should be done?

BAMS
Ayurveda, Ambala
I am suffering from dry cough for the last 5 weeks and I have chest pain whenever I cough hard can you suggest what s...
You can apply these home remedies for relief: • Take 1/2 piece of ginger, crush it and squze its juice and mix it with one teaspoon of honey and take 1/2 spoon of this mixture 2 times in a day. • Take 4 - 5 tulsi leaves and 1/2 piece of ginger and 1 glass of water mix both of them in water and boil it till half glass of water remain in the container then drink it by add 1/2 teaspoon of sugar. • Avoid cold water, ice creams, and pickle. • Take strepsils or sualiin (hamdard pharma) 1 tablet 3 times per day or slowly suck a piece of mulethi.
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I am having baby of 15 month, I can't get time for myself, I want to get loss my weight, my height 5.1 n my weight 71, please advice.

Advanced Aesthetics
Ayurveda, Gulbarga
I am having baby of 15 month, I can't get time for myself, I want to get loss my weight, my height  5.1 n my weight 7...
3 meals per day and healthy snacks twice daily to achieve the best possible result within a short period. Here is a guideline for creating the best vegetarian diet for weight loss. Based on this, you can create your own diet plan as the food choices of each person may vary and the items available to you may be different from what mentioned here. Early Morning You can have any of the following items to start your day. ? 1 glass of lukewarm water with lemon juice added to it. This drink will have zero calories in it. Breakfast 2 Idlis and half a cup of sambar and � cup of low fat milk Mid Morning Snack You can use boiled pulses, green salads, low- calorie fruits or nuts as a snack Lunch cup brown rice (not to exceed 200 grams cooked rice) and � cup mixed vegetable gravy along with one bowl mixed vegetable salad and 1 small bowl raitha or low fat curd. Ensure that the vegetables are cooked using low fat oil and without adding coconut. Evening Green tea Dinner Start your dinner with any thin soup. You can eat 2 rotis or one quarter plate upma or 3 slices of brown bread or one bowl of oats at night along with � cup vegetable and 1 bowl of salad.
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