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Dr. Dewan Roshan Singh

Pain Management Specialist, Pondicheey

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Dr. Dewan Roshan Singh Pain Management Specialist, Pondicheey
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
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Lybrate.com has a number of highly qualified Pain Management Specialists in India. You will find Pain Management Specialists with more than 37 years of experience on Lybrate.com. Find the best Pain Management Specialists online in Pondicheey. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Dewan Pondicheey Pain Clinic

Associate Professor Department of Anaesthesiology & Critical Care Mahatma Gandhi Medical College PillaiyarkuppamPondicheey Get Directions
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Hi. I am 20 years old and. I have a problem of periods pain. My hands and feet has cold in time of periods and more pain in stomach. Please give me suggestion.

DHMS (Hons.)
Homeopath, Patna
Hi. I am 20 years old and. I have a problem of periods pain. My hands and feet has cold in time of periods and more p...
Hi, relax! take homoeo medicine being gentle to use without any adverse effect, there of. Start the medicine on cessation of flow.(after a wk of period) @ pulsatilla 30-6 pills, thrice a day. @ colocynth200-6 pills, thrice a day & sos. This may continue during period, too. Report periodically. Take, plenty of water during period to eliminate toxins and to dilute your blood to ease your problem. Your diet b easily digestible on time. Take care.
1 person found this helpful
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I want to is there any greece (fluid) present in the knees . Or it will be damaged or decrease due to bad habits.

MPT, BPT
Physiotherapist, Noida
I want to is there any greece (fluid) present in the knees . Or it will be damaged or decrease due to bad habits.
Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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I experienced sudden sharp pain in my knee while squatting which lasted for about 30 seconds. Otherwise there is no problem. What is this and what is the remedy?

BPT, MPT - Orthopedic Physiotherapy
Physiotherapist, Sangrur
I experienced sudden sharp pain in my knee while squatting which lasted for about 30 seconds. Otherwise there is no p...
Hello, knee is most remarkable complex joint of body heavily dependent for stability on ligaments intra-articular and extra-articular stabilisers. In squatting position knee gets heavily stressed. Obesity also increases instability of joint. You must visit qualified physiotherapist for proper knee examine. Avoid squatting position.
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I am 44 years I am suffering with Psoriasis last 10 years , recently started piles , snoring , knee pains , neck pains . I am working in marketing filed and my weight 94 kilos. I request you please suggest treatment for my problems .

MSc
Dietitian/Nutritionist, Hyderabad
I am 44 years I am suffering with Psoriasis last 10 years , recently started piles , snoring , knee pains , neck pain...
Hi lybrate-user tips for weight loss eat fresh vegetables daily. Avoid having sugar completely. Eat whole wheat bread instead of white bread; avoid everything made from white flour and make whole wheat bread, chapattis and brown rice a way of life. Do not skip a meal and eat three meals a day. Drink plenty of water to eliminate the toxins from the system. Limit your fat intake to 2-3 teaspoons a day. Increase the fiber intake as it provides a sense of fullness and also prevents hunger pangs. Take antioxidants for protecting the body against the toxins released during weight loss. Exercise catalyzes your efforts to lose weight and even regular walking for thirty minutes can give you the benefits of an aerobics exercise. To improve the metabolism, try increasing the duration, frequency, intensity of your daily workout. Remember that maintaining the ideal weight is a lifetime commitment and not a short-term affair. Firmly believe that the pleasure of being trim and healthy is far better than the pleasure of eating unwisely.
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My mom is having too much pain in her knees may be arthritis. She is taking medicine but of no use. She is not able to walk some time. Please suggest me some thing. Her age is 50 above having diabetes and high blood pressure some time.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
My mom is having too much pain in her knees may be arthritis. She is taking medicine but of no use.  She is not able ...
1.. Go for fasting once a week. You can go for absolute fasting or rely on a liquid diet to digest ama (toxin). Fasting should be followed by hot fomentation or by taking a bath with lukewarm water or steam bath. 2.. After fasting and fomentation, mix powdered long pepper, black pepper and dried ginger in equal quantities and take 1 teaspoon of this powdered mix with lukewarm water twice a day. This will help you restore your digestive fire. 3.. Take one tablespoon of castor oil before going to bed, once or twice a week. It helps in cleansing ama (toxin) build up and balancing vata. 4.. Mix equal quantities of powdered fenugreek seeds, turmeric and ginger powder. Take one teaspoon daily in the morning and evening. 5.. For dry fomentation of the affected joints, take a cloth and fold it into four, fill it with hot and sand make a potli (bag) out of it. Use this bundle for the fomentation of different joints. This is very helpful in reducing pain and swelling. 6. Do walk daily.
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I am 19 years old I work for 5 hours in back office and my back bone starts paining what should I do? Please advise.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 19 years old I work for 5 hours in back office and my back bone starts paining what should I do? Please advise.
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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I am 27 years old. Working as an asst. professor, regularly when I go home from my college I am having severe head ache. What may be the reason? I took eye check up, Pressure - normal.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I am 27 years old. Working as an asst. professor, regularly when I go home from my college I am having severe head ac...
You'll need to make many lifestyle and dietary changes to manage your blood pressure. I will recommend several lifestyle changes, including: eating a healthier diet as prescribed by a registered dietitian exercising regularly with workouts prescribed by me quitting smoking losing weight I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx. Do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me. What should I do?

MBBS
General Physician, Cuttack
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
1. Take one tablet of crocin advance as and when required after food up to a maximum of 3 tablets daily, 2. Drink plenty of water 3. Take adequate rest 4. Avoid stress and anxiety.
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Hey! Iam 21 years old I just have a severe head ache from the last 3 days and due t this ache my body muscles gets crimped and it pains my whole body please suggest what to do?

PGDHHM, MBBS
General Physician, Delhi
Hey! Iam 21 years old I just have a severe head ache from the last 3 days and due t this ache my body muscles gets cr...
Common causes of headache could be - migraine, sinusitis, stress, inadequate sleep, common cold, fever. Take adequate rest. If nasal congestion, take steam inhalation. Avoid stress. Drink plenty of liquids. Take over-the-counter painkiller if required. If with any other complaints eg vomitting, cold, fever, consult with details.
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