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Dr. Srinivasa Rao Kakkirala

Physiotherapist, Vijayawada

Dr. Srinivasa Rao Kakkirala Physiotherapist, Vijayawada
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Srinivasa Rao Kakkirala
Dr. Srinivasa Rao Kakkirala is one of the best Physiotherapists in Akunuru, Vijayawada. He is currently practising at Nuthana Pain & Wound Clinic in Akunuru, Vijayawada. Save your time and book an appointment online with Dr. Srinivasa Rao Kakkirala on Lybrate.com.

Lybrate.com has top trusted Physiotherapists from across India. You will find Physiotherapists with more than 28 years of experience on Lybrate.com. You can find Physiotherapists online in Vijayawada and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Sir my age is 22 Sometimes is feel like there is current flow in my backbone which at last results in pain. Please suggest some cure about it. Thanks.

BPTh/BPT
Physiotherapist, Kota
Sir my age is 22 Sometimes is feel like there is current flow in my backbone which at last results in pain. Please su...
Dear low back pain k liye you can do it perfectly 1, Lying on your stomach, prop yourself up on your forearms. Align your elbows directly under your shoulders. Press firmly through your palms and the tops of your feet. Press your pubic bone forward. You will feel sensations in your lower back, but breathe through it. You are allowing blood flow int From all-fours, bring your right knee behind your right wrist with your lower leg at a diagonal toward your left hip. Square off your hips toward the ground. Bend forward. Widen the elbows and place one hand on top of the other as a pillow for your forehead. Hold 2-3 minutes and then switch to the left side for 2-3 minutes. O the lower back for healing. Hold for 1-3 minutes. 2, Lying on your back, bend both knees with the feet flat on the ground. Bend the right knee like a figure four, with the outer left ankle to the right thigh. Lift the left foot into the air, bringing the left calf parallel to the ground. Thread your right hand between the opening of the legs and interlace your hands behind your left thigh. Hold 2-3 minutes and then repeat on the other side 3…Scoot your buttocks all the way into the wall and swing your feet up the wall. This pose is excellent for relaxing the muscles of the lower back and drains stagnant fluid from the feet and ankles. Do this pose after a challenging workout and always after traveling by plane. Hold for 5-10 minutes. I hope you will fit and fine. Thnx.
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I haven't been able to sleep since 2 Month after my delivery m feeling back pain so much and having tried what to do. Please halp me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
I haven't been able to sleep since 2 Month after my delivery m feeling back pain so much and having tried what to do....
Do massage with warm sesame oil or suitable oil for 15 min., afterwards take hot fomentation for 10 min. Start natural calcium supplement. Do regular stretching exercise In yoga DO BHUJANGASAN, HALASAN & SURYANAMASKAR. This will give you relief in mild to moderate cases. give feedback after 10 days
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I have back pain at my lower part when I drive bike for long journey or short journey when I stop my bike and when I stand I have a mild pain for minutes after that when sit mild pain occur at night when I got sleep no pain occur .this pain occur during or sitting time. I have checked my uric acid it is 7.2.and I hve done gym bt it is now stop for a year's.pain in left knee occur only when I go bathroom. Bt there is no pain when I walk or jogging. Pls suggest I am a student my age is 29.

BPTh/BPT, MPTh/MPT, Certified Manual Therapist, Certified McConnell Concept Practitioner, Certified Dry Needling Practitioner
Physiotherapist, Patna
I have back pain at my lower part when I drive bike for long journey or short journey when I stop my bike and when I ...
Hi Binod... Your complain reveals that you are having muscle tightness in your lower limbs. Do regular stretching exercises for hams, piriformis, calf, quads. Use hot fomentation on your back.
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I am preparing for civil exams I have been suffering from back pain from 5 years What should I do.

Bachelor of physiotherapy
Physiotherapist, Kolkata
I am preparing for civil exams I have been suffering from back pain from 5 years
What should I do.
Hi just place pillow back side. Reading height shouldbe adjusted. Stretching exercise do regular basis. Consult me after 7days.
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How many days will it take to recover for a below knee fracture surgery with plates inside leg.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Normally it depends upon a lot of causes, like the kind of surgery, the kind of soft tissue injury initially etc. But if all has went well, you should be good in 8-12 weeks time, normally such a prolonged period leads to stiffness and muscle atrophy, so gentle mobilization exercises, and physical therapy should be initiated as early as 4 weeks but it depends upon the treating doctor as he is the best judge. I can answer you in a better manner if I can have your latest x ray and clinical pictures showing status of your wound healing. Do not hesitate to contact me if you need any further assistance.
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I have a 4 years old broken patella scar on my knee. Which is the best method to remove it? Will it be removed completely?

M S Orthopaedics, MBBS
Orthopedist, Mumbai
I have a 4 years old broken patella scar on my knee. Which is the best method to remove it? Will it be removed comple...
Hello lybrate user, surgical scars are difficult to eliminate especially after four years of treatment. I would suggest you to leave it as it is. Any treatment would be very expensive and treatment complicated but the chances of success are less. Hope this helps.
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I have a back pain and I tried many pain killer But no effect yet. Please tell me what should I do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have a back pain and I tried many pain killer But no effect yet. Please tell me what should I do?
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretching. Do the cat/cow stretch.
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Doctor actually I have problem with my right knee, it will pain too much when ever I climb the mountain, I like trucking, but due to this knee pain its very hard for me. So please give me some suggestion. Thank you.

BPTh/BPT
Physiotherapist, Mumbai
Doctor actually I have problem with my right knee, it will pain too much when ever I climb the mountain, I like truck...
Hi stop or reduce activities that make symptoms worst. Apply cold pack for 20 minutes thrice a day for 5 days. Do regular streching of quadriceps, hamstring, and calf muscles. Learn strengthening exercise from physiotherapist or consult me via lybrate. Wishing you a good health.
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I was down with Chicken gunya for last 7 days, now there is no fever, but weakness and joints pain stil there. Any preventive medicine for such fever Chicken Gunia to other members.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I was down with Chicken gunya for last 7 days, now there is no fever, but weakness and joints pain stil there. Any pr...
You should take Acupressure therapy and take Biochemic Mag phos 200x+ Kali mur 200x, 4 tab each thrice a day with warm water and take it 5 day than consult private online.
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I have an Pain in My back side And also pain in leg so give me some suggestion What to do sir plz.

Fellowship in Joint Replacement, MS - Orthopaedics
Orthopedist, Dhamtari
I have an Pain in My back side And also pain in leg so give me some suggestion What to do sir plz.
Low back pain associated with leg pain is sign of some involvement of nerve root involvement commonly known as sciatica. Pain can be associated with tingling sensation in limbs at young age pain mostly gets relieved with medicines and exercises. Get an x ray of lumbosacral spine and show meanwhile take rest and avoid lifting weights.
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Hi sir have back pain I am in prob. Daily hota hai proper so nhi paati kya kru jis se theek hojau btado pls kuch ni kr paarhi bhot dar hai thanks.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hi sir   have back pain I am in prob. Daily hota hai proper so nhi paati kya kru jis se theek hojau btado pls kuch ni...
Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Apply hot fomentation twice daily. Avoid bending in front.
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Hi, my wife's period date is 10 days ahead. But she feels pain in lower abdomen. Breasts are swollen, nipples feel pain while touching also those are little big. Backpain and feel lazy and uncomfortable. Pls suggest what to do?

BHMS
Homeopath, Moradabad
Hi, my wife's period date is 10 days ahead. But she feels pain in lower abdomen. Breasts are swollen, nipples feel pa...
Give mag phos 6x every 4 hrs. Apply warm application on lower abdomen. Avoid dry fruits non veg and ice cream cold drink rice. Report after a week.
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My mother is 80 plus of age and she is suffering from lumbar stenosis in l-4 & l-5. We don't want any operation pleaseSuggest some non surgical treatment for managing her back and leg pain.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
My mother is 80 plus of age and she is suffering from lumbar stenosis in l-4 & l-5.
We don't want any operation pleas...
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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Sir I removed my both fore arm plates removed on march end and as per my doctor advised pop done for more than 35 days but still heavy pain in right shoulder and neck and how many days shall I take rest.

Fellowship in Joint Replacement, Fellowship in hand surgery, MS - Orthopaedics, MBBS
Orthopedist, Bangalore
Sir I removed my both fore arm plates removed on march end and as per my doctor advised pop done for more than 35 day...
Hi, cast can be removed by 3-4 weeks, neck and shoulder pain is secondary to cast weight. It may be prolonged if small refracture is present / anticipated.
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Hi, my mother is 42, year old she had pain in her joint specially in foot and back what should be done for curing this and tell about the medicines which should be taken. Thank you for listening me. And please reply as early as possible.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Hi, my mother is 42, year old she had pain in her joint specially in foot and back what should be done for curing thi...
Tk muscle relaxant medicine and heat fermentation twice a day and do stretching exercise of spine and legs.
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Back Pain - Top 5 Homeopathic Medicines to Cure it!

BHMS
Homeopath, Delhi
Back Pain - Top 5 Homeopathic Medicines to Cure it!

Homeopathy world has currently brought unique solutions for reducing unbearable back pain. You can get speedy recovery and on the other hand, your back muscles will also become much more flexible than ever. 

Top 5 homeopathic medicines for curing back pain:

  1. Arnica: Injured back often leads to severe back pain and it can be well treated by this homeopathic medicine. Both recent and past back-injuries can be treated using this medicine. This medicine is absolutely safe and thus you will not face any side-effects at all. Unwanted back stiffness and soreness within back muscles can also be minimized to a great extent with the consistent application of this medicine. Back motions can be made much more flexible by curtailing restlessness.
  2. Rus Tox: If you want to stop chronic condition of your back pain, then nothing can be the best option other than this medicine. Most of the homeopathic practitioners are now strongly recommending this medicine for severe cases. Only limited dosage of this medicine taken in a consistent manner can offer you more relief from your back pain, and you can get greater relaxation. 
  3. Mag Phos: This medicine is very much useful for alleviating all kinds of back pains and this medicine can be accompanied by external heat. Cramping muscle pains are simply unbearable and thus cannot be gotten rid of at times. In such a condition, there is no other safest alternative other than this medicine.
  4. Bryonia: There are some prominent symptoms of back pain and they can be easily and efficiently alleviated by this medicine. If you have become pretty tired of applying homemade therapies, then you can try out this solution. This medicine can reduce your pain and inflammation within a few hours, and you can get back to your daily activities with great energy. Apart from taking this medicine, you have to take enough rest so that your back can get relaxed. Your back motion can be smoothened and made flexible by taking the concerned medicine.
  5. Kali carb: This medicine is the best back-pain solution for females. Those females who have severe back pain immediately after delivery can get greater relief from this medicine. In this case, back muscles often develop cramping pains and these pains are very much irritating and thus you might feel disturbed. This is the reason doctors often recommend taking this medicine to fix the problem. If you wish to discuss about any specific problem, you can consult a homeopath and ask a free question.
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I'm 19 years old male, from last 4 months my left hand was paining when I drive motorcycle. Otherwise hand should be ok. So what should I do?

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Try this for 3 days. Massage with your thumbs from the mid points of the shoulder blades on both sides towards the lower back of your head up to lower level of the ears. Use oil or water for massage. Rotate your head clockwise and anticlockwise, forward and down, left and right a few times. Do for 5 to 10 times morning and evening.
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Sir mere right hand ke wrist pr ubhar aa gaya hai gilty jaisa but wo pain nhi krta hai. Abhi wo chota hai mai kya karu?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Sir mere right hand ke wrist pr ubhar aa gaya hai gilty jaisa but wo pain nhi krta hai. Abhi wo chota hai mai kya karu?
Do Take UST and laser Therapy for 12 days followed by strengthening exercise from Neuro physiotherapist best wishes
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I am 20 years old. I love playing volleyball. And I have some problems with jumping. I am suffering due to back pain. How can I solve this problem?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 20 years old. I love playing volleyball. And I have some problems with jumping. I am suffering due to back pain....
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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