Common Specialities
Common Issues
Common Treatments
Dr. Sonti Usha Rani  - Gynaecologist, Vijayawada

Dr. Sonti Usha Rani

MBBS, MD - Obstetrics & Gynaecology

Gynaecologist, Vijayawada

27 Years Experience  ·  0 at clinic
Dr. Sonti Usha Rani MBBS, MD - Obstetrics & Gynaecology Gynaecologist, Vijayawada
27 Years Experience  ·  0 at clinic
Submit Feedback
Report Issue
Get Help

Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Sonti Usha Rani
Doctor has been a practicing Gynaecologist for 27 years. Doctor is a qualified MBBS, MD - Obstetrics & Gynaecology . Don’t wait in a queue, book an instant appointment online with Dr. Sonti Usha Rani on

Find numerous Gynaecologists in India from the comfort of your home on You will find Gynaecologists with more than 25 years of experience on Find the best Gynaecologists online in Vijayawada. View the profile of medical specialists and their reviews from other patients to make an informed decision.


MBBS - Guntur Medical College, Guntur - 1990
MD - Obstetrics & Gynaecology - Guntur Medical College, Guntur - 1996
Professional Memberships
Indian Homoeopathic Medical Association


Book Clinic Appointment


29-23-5/2, ishwarya maternity hospital , tadepalli vari streetVijayawada Get Directions

Ishwarya Maternity Hospital

29-23-5/2, Tadepallivari St, Suryaraopeta, Vijayawada, Andhra Pradesh 520002Vijayawada Get Directions
0 at clinic
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now


View All Services

Submit Feedback

Submit a review for Dr. Sonti Usha Rani

Your feedback matters!
Write a Review


Nothing posted by this doctor yet. Here are some posts by similar doctors.

Is Actinomycosis Contagious? How Can It Be Treated?

MBBS, Diploma In Dermatology And Venerology And Leprosy (DDVL), MD - Dermatology , Venereology & Leprosy
Dermatologist, Bangalore
Is Actinomycosis Contagious? How Can It Be Treated?

Actinomycosis is a condition which is caused due to a bacteria called actinomycetaceae bacteria.

One interesting thing to know about actinomycosis is that the sort of bacteria which are responsible for it are almost always present in the human body. As a matter of fact, the bacteria are present and live in the linings of the mouth, the throat and the digestive system. In the case of women, it is also present in their vagina. Men fall prey to actinomycosis more than women. Also this disease is more common among adults.

There is nothing wrong or threatening at all when it comes to being a host to these bacteria, unless there is a cut in the body and they are given the ripe opportunity to enter the body to a deeper level. The condition of actinomycosis often lasts for a long time. But since it is not contagious, there is little need to worry about a transfer of actinomycosis from one person to another. This is due to the fact that the bacteria cannot survive outside the body as it is of the anaerobic type.


When a person has actinomycosis, some of the prominent symptoms include draining sores on the skin, coughing as well as chest pain. In addition to these, you may also notice lumps beginning to appear on the face of the affected person, a sudden weight loss, fatigue and fever. Sometime you may also see a few abscesses or scar tissues as symptoms to the disease.


Some of the preventive measures which one may take includes reduction in alcohol consumption, following healthy practises which also means following a regular diet routine, and avoiding any dental problems.

But even after all such precautionary steps, if you’re diagnosed with actinomycosis, antibiotics may become your best bet. Some of the popular ones which doctors prescribe to their patients are tetracycline and erythromycin. There are side effects to consuming these medicines as a person can have a rash or diarrhoea when these medicines are consumed.

Also the time required to treat actinomycosis is long. In fact, a person can expect it to be up to a year until he or she is completely cured. Depending on how bad the situation is, the lumps which are caused due to actinomycosis may also need to be removed through a surgery. However, before you decide to go for a treatment to cure actinomycosis, consult a qualified doctor and follow his / her advice.

2549 people found this helpful

Hello doctor I'm 24 years old female we are consulting the gynecologist for infertility. She told me to come by 3rd day of your next period. Today is my 3rd day but she was in leave. What should we do? Shall I consult any other doctor? Please reply asap.

DHMS (Hons.)
Homeopath, Patna
Hello doctor I'm 24 years old female we are consulting the gynecologist for infertility. She told me to come by 3rd d...
Hello, Lybrate user, You hv to see the expertise in this regard as each & every doctor may not be fit for infertility. You may wait for another Tern, till your known gynaecologist arrives. Tk care.
2 people found this helpful
Submit FeedbackFeedback

Myths and Facts About STDs

India Best Sexologist Clinic, MD - Medicine - HMB, Member of the Royal Society for the Promotion of Health (UK) (MRSH)
Sexologist, Delhi
Myths and Facts About STDs

Though sexually transmitted diseases affect a number of people, it is considered a taboo subject and not often talked about. This has given rise to a lot of misinformation and myths about it. Let's clear up a few of these myths.

Myth: Herpes Virus can be transmitted through a toilet seat.
Using the same toilet as a person infected with herpes will not increase your risk of contacting the virus. Herpes spreads only through direct skin-to-skin contact. However, it is a good idea not to share personal care items like towels, soaps etc with a person suffering from an STD.

Myth: STDs are transmitted only through vaginal sex. 
If you are in direct contact with any kind of body fluid of the person suffering from an STD, you can get infected too. STDs can be transmitted through any form of intercourse including oral, vaginal and anal sex. Thus, always use a condom for any kind of sexual act.

Myth: Baby oil can be used to lubricate a condom
In some situations, you may need to lubricate a condom before use. Oil based lubricants like baby oil, Vaseline and hand creams should never be used to lubricate a condom. This is because they can break down latex and allow STDs to pass through. Instead use water soluble lubricants like contraceptive jellies. You could also use saliva. 

Myth: You can't get an STD if you've had sex only once
STDs like Chlamydia, gonorrhea and syphilis have a very high infection rate. Having unprotected sex once is more than enough to get infected with the virus. 

Myth: Two condoms are better than one
Condoms are not designed to be layered and used. Using two condoms instead of one may result in the condoms breaking due to the frictions between them. A condom must also be never reused. It should be put on as soon as there is n erection to protect against early ejaculation.

Myth: You can catch an STD only once
Some STDs like HIV and herpes are infections that last a lifetime. Others can be treated with antibiotics and antivirals. However, once you have recovered from an STD you are at the same risk of catching it again as you were the first time. When it comes to STDs like Chlamydia, a second attack can be worse than the first time and cause lasting damage to your reproductive organs. 

The only way to protect yourself from STDs is to abstain from unprotected sex. Always use a condom for any kind of intercourse.

3206 people found this helpful

Dear Doctor, I love licking vagina, I lick it for a longer time and I am obsessed to it. Is it a normal practice if I continue to do so? 2) is is OK if I keep on sucking her boobs daily. I do it for a longer time she says the size will increase. I'm confused? please help.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hello- 1) licking vagina is not safe as it can cause throat cancer. Search oral pappiloma virus in google you will get the answer. 2) there is no harm in sucking boobs, sucking can not make it big.
2 people found this helpful
Submit FeedbackFeedback

Hot Therapy

Master of Physical Therapy MPT CARDIO, BPTh/BPT
Physiotherapist, Rajkot
Hot Therapy

Electric pads, hot water bottles, and gel packs or moist such as damp clay packs are the common hot agents used for hot therapy.

79 people found this helpful

I do not produce ovaries follicles Why I am not producing Is there any remedy I am 40 years old.

Homeopath, Faridabad
Hi, you mean, you are not getting regular periods? do consult a gynaecologist as may be it's because of pre-menopause or menopausal stage or else there may be some other cause, need to find out. Get an ultrasound done.
Submit FeedbackFeedback

Hello sir, my name is praveen n i'm 25 years old. Actually my wife has problem of periods means she dont get periods regularly after marriage. Sometime she don't get periods for 5-6 month also she dont want to take tablets as she also works she dont get time to do aayurvedic treatment. Please provide any suggestion. Also she says while doing 1 no she fells pain, mostly in summer. All this is happening after marriage. She is 24 year old now.

Advanced Aesthetics
Ayurveda, Gulbarga
Its due to hormonal imbalance you take ayurvedic treatment minimum 3-month medicines 2 times a day. And you first do one usg of abdomen, in usg report we will come to know what is the cause and it will come clear in report. After that you take treatment.Send me your usg report.
3 people found this helpful
Submit FeedbackFeedback

I am using laptop for long period of time and due to which I am having severe neck pain in my back side. It is beyond my tolerable power. Please help.

General Physician, Indore
I am using laptop for long period of time and due to which I am having severe neck pain in my back side. It is beyond...
Hello lybrate user as due to long period of bending neck might be the pain has increased you can do hot spanging over it is there any swelling over it and do it for a week and reduce your timing for laptop but if it still persist go to an orthopaedics for further management.
1 person found this helpful
Submit FeedbackFeedback

I got pregnant. Its only second month of my pregnancy. But my husband wants to sex with me. Is it right time for sex or we need to avoid some days more for sex. Please guide us.

MD, MBBS, Advanced Infertility
Gynaecologist, Jalandhar
I got pregnant. Its only second month of my pregnancy. But my husband wants to sex with me. Is it right time for sex ...
Actually you can continue with sexual intercourse through out the pregnancy if you are comfortable and there is no history of pain or bleeding in pregnancy. If there is history of abortion or preterm birth its better avoid sex in first 3 months and last 3 months. Iind trimester is safe.
3 people found this helpful
Submit FeedbackFeedback

I have PCOD and suffering from hair fall, I read somewhere that applying onion juice daily on hair is effective. Do I need to wash my hair everyday with shampoo to rinse off the juice? Because it said apply daily for best result. I'm afraid of it as daily shampooing is bad for hair. Can you suggest any other ways for the regrowth of my hair?

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Mumbai
I have PCOD and suffering from hair fall, I read somewhere that applying onion juice daily on hair is effective. Do I...
Pcod is a common cause of androgenic alopecia which is also called as female pattern baldness. The hairs start reducing in density at the crown (top) and also the hairline starts refeeding from the front. This is usually progressive throughout life unless treated. This may also be accompanied by severe dandruff. The FDA approved treatment for this condition is a lotion and tablets. There is no other alternative. No oil or cream will magically work because the hairs are getting miniaturised and eventually disappearing due to the hormonal effects on the hair roots. Along with this, you can also consider platelet rich plasma therapy for faster results. Please contact me with photos using online consult option for proper examination and treatment. Do not start treatment without consulting. I can give guidance and then you can continue treatment on your own.
Submit FeedbackFeedback

I had my hsg test on 7th may it shows tht I hv uterine synechiae .mild adhesion with partial blockage at fimbrial end of left fallopian tube. please suggest how can I cure it so I can conceive no issues yet. Earlier had surgery to remove fibroids. Suffering from pcod.

MBBS, MD - Obstetrtics & Gynaecology, DNB (Obstetrics and Gynecology), Royal College of Obstetricians and Gynaecologists (MRCOG)
Gynaecologist, Pune
I had my hsg test on 7th may it shows tht I hv
uterine synechiae .mild adhesion with partial blockage at fimbrial end...
It would be ideal for you to undergo a hystero-Laparoscopy to check onto your uterus as well as tubes. If possible; uterine adhesions can be broken and also tubes can be dealt with on Laparoscopy if they are healthy. You will need to check for Pelvic Tuberculosis during the procedure. Depending on what the hystero-Lap reveals further steps can be taken. It is highly likely that you may need fertility treatment for conceiving. Be under the supervision of a fertility specialist offering complete range of fertility solutions.
2 people found this helpful
Submit FeedbackFeedback

I had a sex two time only 1-2 minute not in deep but for enjoy. Without any protection. Am worry about having any disease. In future. please suggest me. Is their any risk. please tell me.

Fellowship In Minimal Access Surgery, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Hyderabad
Hi lybrate user, if your partner is infected then there is chance of getting sexually transmitted disease, if any doubt you can get investigations done for hiv n hbsag now n there is window period of 6 months so repeat test again after 6 months.
Submit FeedbackFeedback

I get a Curdy white discharge foul smelling n very frequent .there is no itching or burning but the discharge squeezes out frequent this is from 16 days my periods are regular..Please tell .

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
It may be due to pelvic fungal infection. Keep clean and dry vaginal portion. Apply antifungal ointment or cream for itching.
2 people found this helpful
Submit FeedbackFeedback

Curb the Midnight Snack Craving

Diploma in dietetics, PG certificate in Diabetes Education, BPTh/BPT, Verified Certificate in Nutrition for health promotion and disease prevention
Dietitian/Nutritionist, Gurgaon
Curb the Midnight Snack Craving

Midnight snack craving is basically a craving for food when you wake up in the middle of the night. Midnight cravings can lead to weight gain if you binge eat on a regular basis. It is important that you accept the situation and take steps to rectify it.

A majority of the foods that you consume are mostly empty calories such as cookies and sugar based food. If you don't control these cravings, then it may lead to tremendous weight gain. Here are a few tips to control your midnight snack craving -

  1. Eat your Dinner Properly: It is important that you eat a well-balanced dinner that consists of carbohydrates, protein and fats. If you don't eat a proper dinner, then the chances of eating later and subsequent binge eating go up drastically.
  2. Include Fiber: Add fiber to your diet as fiber helps you in feeling full. Eat fiber rich foods such as beans, lentils and broccoli which promote a feeling of satiety.
  3. Green Tea: Drink a cup of green tea after eating as it will help you sleep better.
  4. Stay Hydrated: Make sure that you are properly hydrated as it will prevent food cravings. Dehydration may also lead to other health complication such as skin problems.
  5. Consume Yoghurt: Consume portions of yoghurt as it contains probiotic bacteria that help in keeping your digestive system healthy. It also promotes a feeling of satiety as it contains protein.
  6. Plan an Activity: Don't immediately go to bed after dinner, instead go for a walk or play with your pet. Make sure that you spend some time after dinner prior to retiring for bed.
  7. Eat Healthy: If you do have cravings then go for healthy choices such as eating salads and fruits. Focus on foods such as cucumber, jackfruits and apples.
  8. Protein: Make sure you add protein to your diet as protein helps in muscle building. It also makes you fuller so that you eat less. Include foods such as eggs, chicken and fish to your diet.
  9. Exercise: Exercise on a regular basis. This increases the secretion of endorphins in your body which improve your wellbeing and promote happiness. It will help you sleep better and reduce your craving to eat unhealthy foods.
5308 people found this helpful

I am having pimples on my face I have taken medicines but its not working so how can I make my face pimple free. And glow my face.

MBBS, Diploma in Venerology & Dermatology (DVD)
Dermatologist, Thane
I am having pimples on my face I have taken medicines but its not working so how can I make my face pimple free. And ...
Acne is due to hormones and dandruff. You might need different course of medicines depending on the type of pimples you have. If one medicine is not working we need to change the medicine. It might require months to get acne under control. Also you need to use a good facewash and anti dandruff shampoo.
1 person found this helpful
Submit FeedbackFeedback

How physiotherapy can help through pregnancy and after pregnancy

MSPT (Master of Physical Therapy), BPT
Physiotherapist, Gurgaon
How physiotherapy can help through pregnancy and after pregnancy

Pregnancy and childbirth throw a woman’s daily routine out for a toss. During and after pregnancy is the time when her body undergoes a number of hormonal and physical changes. Mundane tasks like sitting, standing, walking, and working become a challenge.

Research suggests that almost all pregnant women experience musculoskeletal discomfort but around 25% become temporarily disabled because of it. All these occur due to the incredible changes taking place in the body during a normal pregnancy.

Pregnancy discomfort has been accepted as a part of the normal process of pregnancy for years now. But just because you are pregnant does not necessarily mean that you have to accept problems like a backache and pelvic girdle pain as unmanageable. Doctors of today have realized that physiotherapy is the key to enhancing a woman's health during pregnancy. The main aim of physiotherapy is to reduce discomfort, to prepare the body for delivery and to speed-up recovery after childbirth.

Physiotherapy through pregnancy

The basic aim of physiotherapy during pregnancy is to help the body deal with issues related to mobility, musculature, circulation and respiration. Prior to starting an effective antenatal (before birth) program, a thorough evaluation is done to recognize which exercises would be best suited to the woman's needs. These exercises are aimed at strengthening muscles,
decreasing joint pain, correcting muscle imbalances, and increasing the overall range of motion of the body. Therapists may also advise you about correct sleeping positions as your normal sleeping routine may be disturbed during pregnancy.

Here's how physiotherapy deals with some common complaints experienced by women during pregnancy.

Lower back pain: almost all pregnant women experience low back pain, though it tends to become severe after third trimester begins because the woman's centre-of-gravity shifts due to the increase in the stomach size. Lower back pain is treated with manual and passive physiotherapy, back support, postural education, and some pilates exercises. Home exercises are also taught which the women are encouraged to continue at home.

Pain in the sacroiliac joints: sacroiliac joints are present in the lowest region of the lower back. This pain is usually concentrated in the buttock region. During pregnancy, due to excessive hormone release, the body's connective tissues tend to relax so that the muscles can stretch to aid in delivery. This may cause the sacroiliac muscles and ligaments to become excessively mobile, causing extreme joint movements. Due to this, the woman may experience difficulty in lifting the leg, swelling in the joints, pain in the hips, and difficulty while standing and sitting. Strengthening exercises are provided by the physiotherapist to stabilize the joints and hands-on therapy is given to reduce the pain by realigning the pelvis.

Urinary incontinence (due to pelvic floor weakness): progesterone, which is known as the pregnancy hormone, relaxes the muscles of the pelvic floor in order for it to be supple and ready for delivery. Therefore, these muscles can weaken and strain during pregnancy and childbirth, which leads to urinary incontinence (unable to contain or retain urine) and pelvic floor dysfunction. Physiotherapists will teach you strengthening exercises to strengthen the pelvic floor muscles. They may also provide you with a pilates based exercise program to help reduce the muscle weakness that may occur after childbirth.

Sciatica: sciatica is a problem that a lot of pregnant women experience. Continuous pressure or strain on the sciatic nerve can lead to backache, and weakness, numbness and tingling in the leg or associated areas. Physiotherapy uses stretching exercises and manual therapy to relieve you of these symptoms.

Carpal tunnel syndrome: this condition is caused due to build-up of excessive fluid resulting in swelling in the carpal tunnel in the wrist. You may experience symptoms like pain, numbness, tingling, and loss of coordination in your hands and fingers. Physiotherapy techniques such as mobilization, strengthening exercises, stretching, and soft tissue techniques help to reduce these symptoms. In severe cases, a wrist brace may be provided to put on during specific activities to minimize inflammation.

Physiotherapy after pregnancy

Physiotherapy does not stop once your baby is born. It is very much part of post-natal care too. Gentle physiotherapy exercises must be started two days after the baby's birth. However, this must only be done after consulting with your doctor. Most hospitals have physiotherapists who will offer their services before you are discharged. For the first six weeks after childbirth, your body is still in the recovery phase and walking is the best exercise for you. Start with short walks, and then slowly increase time, distance, and speed of your walks, according to your comfort. Swimming is another good exercise, but you can only start with this after you have recovered properly. If you experience any pain and discomfort, discontinue the activity immediately and consult your doctor. After six weeks, with the go-ahead from your doctor, you can start with sports and exercise classes.

Women also experience certain post-natal complications. Here is how physiotherapy helps you recover from them.

Low back pain: physiotherapy techniques such mobilization, stretching, strengthening, soft tissue techniques, and hydrotherapy are very beneficial in reliving post-natal backache. Certain pilates exercises are also helpful.

Weakness of pelvic floor muscles: immediately after childbirth, the pelvic floor muscles are weakened. These muscles can be strengthened by pilates based exercise program and other exercises specific to pelvic floor muscle strengthening, which the physiotherapist will teach you.

Sacroiliac joint pain: this pain can continue after pregnancy too. Strengthening exercises and hydrotherapy can help in regaining normal muscle tone.

Diastasis recti or abdominal separation: generally this condition occurs in women who have undergone multiple pregnancies. A physiotherapist will provide you strengthening exercises to strengthen the abdominal muscles.

A woman's body undergoes incredible strain during pregnancy, and physiotherapy is something that can make the entire process so much easier. It aims not only at your recovery but enhances your body's ability to have a smooth and easy delivery. Physiotherapy makes the experience of pregnancy positive and joyful, just as it should be.

Hi. Before 2 month I have c section delivery. I want to loss my weight. When I start running and other exercise.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Hi. Before 2 month I have c section delivery. I want to loss my weight. When I start running and other exercise.
Not before 6 months for heavy exercise and 3 months for light exe5 like walking, doing household work plus baby work.
1 person found this helpful
Submit FeedbackFeedback

I aam 22 years old. My problem is vagina itching and yellow discharge and sometimes burning what medicine I should take please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Noida
That Problems is Syphillis +Gonorriha. Symptoms:- Redness itching, Urine Burning, Exciting for Sx. Full- -Treatment :-Homeo medicines can beTaken Thuja200 Only Two dose, MarcSole 200 One Dose Daily. 7 days.Wash with only water Appling "Quadredram" Tube, for Urine Burning OliumSantali-Q ,5 drops Mix in Cool Milk. One Time Daily (only 3 days)
Submit FeedbackFeedback

6 Exercises Which are Safe to Do During Pregnancy

MBBS, DGO, MD - Obstetrics & Gynaecology, MRCOG
Gynaecologist, Delhi
6 Exercises Which are Safe to Do During Pregnancy

What exercises are safe to do while I’m pregnant?

The benefits of exercising in pregnant women are to make pregnancy comfortable and the labor process lesser. This is because the muscles will be ready for support in time that your baby will come in full-term. If you’ve been exercising daily, you can check with your trainer or physician which ones you can still continue while pregnant.

In the meantime, here are the exercises that are safe to do while you’re pregnant:


It is on the top list for appropriate exercises in pregnant women because it involves breathing and movement of the hands and legs. It is perfect for you because in the water, you will feel lighter and free to move with the baby in your tummy. If you have back pain, swollen ankles, or feel a bit nauseous due to your pregnancy, this exercise will help you relieve these pregnancy-related discomforts.

Prenatal yoga

Yoga is among the most popular exercises for pregnant women because of its relaxing effect. The exercise also needs you to focus and do deep breathing which will be needed when you’ll be in labor. There are special yoga classes for pregnant women that only require poses that are safe and comfortable for your condition.

Brisk walking

Although 30-minute walking is already a good exercise, brisk walking is even better especially for pregnant women. The exercise will strengthen the legs and thighs.

Stair climbing

The federation of obstetric and gynecological societies in india (fogsi) pointed out the importance of caring for the knees and legs. Among the important exercises pointed are walking, running, skipping, weigh training and proper stair climbing. In stairs climbing, fsogi suggested that it will be helpful to climb 15-20 steps per leg. This will strengthen the thigh muscles helpful in labor and delivery.


Pilates is another exercise for strength and flexibility that will be helpful for delivering a baby. It is safe for pregnant women but must be done in the presence of a professional instructor. This exercise can relieve any back problems and improve your posture.

Indoor cycling

Indoor cycling is safe for pregnant women because you can do this exercise without pressuring your knee and ankle. It is convenient because it can be done in the comfort of your home or at a gym that will prevent accidents like falling off the bicycle.

If you are pregnant or expecting to be pregnant, you should start exercising now. The exercises mentioned above will be helpful for you to get through 9 months with ease and comfort. There are a lot of benefits of exercising apart from strengthening the muscles, endurance and promoting muscle tone, it also helps you sleep better, prevent excess weight gain and boost your energy level. Constipation, backaches, swelling and bloating can be reduced or relieved through exercising. So, you should start your safe exercise program now.

Disclaimer: exercises should be done according to the professional advice given by your doctor or mid wife. Pregnant women should immediately stop the exercise if feel any discomfort and seek medical advice.

2 people found this helpful

Acoustic Schwannoma One The Brain Tumour Associated With Mobile Usage

MBBS, MS - General Surgery, M Ch. neurosurgery
Acoustic Schwannoma One The Brain Tumour Associated With Mobile Usage

Avoid keeping mobile phone under pillow in night. It is the night time mobile will be near to brain then day time. One simple tip to avoid radiation waves by mobile phones.

View All Feed