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Dr. Sirisha Kaila

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Vijayawada

10 Years Experience
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Dr. Sirisha Kaila Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Vijayawada
10 Years Experience
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Sirisha Kaila
Dr. Sirisha Kaila is a popular Ayurveda in Akunuru, Vijayawada. She has over 10 years of experience as a Ayurveda. She studied and completed Bachelor of Ayurveda, Medicine and Surgery (BAMS) . She is currently associated with Dr. Sirisha Kaila in Akunuru, Vijayawada. You can book an instant appointment online with Dr. Sirisha Kaila on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 28 years of experience on Lybrate.com. Find the best Ayurvedas online in Vijayawada. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Dr. Nori Rama Sastry Ayurvedic College, Vijayawada. - 2008
Languages spoken
English
Hindi

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Acne - Do You Think You Know These Facts?

DVDL, MBBS
Dermatologist, Delhi
Acne - Do You Think You Know These Facts?

Acne can make people conscious of their appearance and result in low self-esteem and anxiety. It usually affects people who fall in the age group of 12-25 but sometimes older people are also affected.

Here are five things you probably did not know about acne:

  1. Exfoliation: Using a salicylic acid wash or cleanser first thing in the morning will help in exfoliation, which is a good way to clear those dead skin cells from your skin. This will speed up the process of acne treatment as well, by clearing the pores. Also at night, the use of a medicated cream that contains benzoyl peroxide will help in killing the bacteria, so that there is no infection.
  2. Menstrual cycle: Acne, more often than not, rears its head with an eruption or two about five days before and a few days after, the monthly menstrual cycle. So watch out for hormonal imbalances, which can cause acne and pimples. Avoid stress around this time too.
  3. Clogged pores: Acne signifies clogged or blocked pores that are filled with oil and dead skin cells that have not been cleaned out completely. This mixture of oil and dead skin cells blocks the pores and ends up creating an eruption of red sores called acne and pimples. There is a chance that bacteria may have joined these two substances as well.
  4. Over treating the skin: The worst thing that you can do is to touch, pick or even apply too many harsh chemicals to your skin during an acne breakout. These things can actually make the problem worse, and even create scars in the long run! The constant use of cleansers and moisturisers can also have a harsh effect on the skin, due to the perfume and chemicals present in such products.
  5. Two weeks notice: Trying new products to treat acne is a great idea. But give every new product at least two weeks before you write it off. Usually, any good product will take at least that much time to affect the acne, and clear the pores in an effective way. So before you start switching cleansers and creams every other day, remember to use the two-week thumb rule.

In case you have a concern or query you can always consult an expert & get answers to your questions!

3889 people found this helpful

I am 82 kg of weight and 172cm height I am starting exercise how much calories I want to burn daily.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am 82 kg of weight and 172cm height I am starting exercise how much calories I want to burn daily.
Hi lybrate-user, 1. Calorie is burn more than you eat 2. Maintain input out put ratio. Whatever you eat calculate calories that called input calories after that do exercise and burn some calories that is out put calories. Eat less exercise more weight will loos have a barley soup at dinner have a dinner at 8.00pm and sleep at 10---11.00pm. Avoid rice at night. Calories calculator you will get on google download it.
5 people found this helpful
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Hello Dr. I had very heavy hair before but from last year its become thin. Bcoz of hair fall. please guide how to control hair fall earliest and I get my hair back. My hair was soft .can I do smoothing is it harmful to my hair or not.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine, CFN
Sexologist, Karnal
Hello Dr. I had very heavy hair before but from last year its become thin. Bcoz of hair fall. please guide how to con...
You should rule out underlying cause like Hypothyroidism, PCOD etc. Should eat a balanced food and treat dandruff if present
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Hy mam. I am 20 years old boy. My hair mostly going white. And dandruff problem. Day by day my hair gonna white. How solve my problem.

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
Hy mam. I am 20 years old boy. My hair mostly going white. And dandruff problem. Day by day my hair gonna white. How ...
The easiest dandruff home remedy: Step 1: Heat 2 tablespoons of coconut oil and mix it with equal amounts of lemon juice. Step 2: Massage your scalp gently with the mixture. Step 3: Leave it on for 20 minutes before rinsing if off with water and do not shampoo 1. Lemon & Amla (Gooseberry) Powder Gooseberry (Amla) is the best source of vitamin C with anti-aging formula that reduces the melanin pigment deficiency and works to recover the dead cells from the scalp. And lemon has the antibacterial, anti-fungal and antioxidant properties that helps to cure from hair-fall, damaged hair and white hair problems. Lemon Powder of Indian gooseberry (Amla) Pure Water. Method To Prepare The Remedy: - Mix juice of a lemon, two teaspoons of water and four teaspoons of Indian gooseberry (Amla) powder. Mix well & make a paste; then leave it thoroughly up to an hour. How To Use: - You can apply or put this paste on your scalp as shampoo. Leave it for 20 to 25 minutes. Thereafter, wash it thoroughly with clean water. But remember, Avoid use shampoo and soap when you are using this remedy to getting effects of remedy. Apply this paste on the scalp and hair roots.
1 person found this helpful
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I am 24 years old male & my problem is weight issue I easily gain weight but cant loose my weight why its happening any reason. I am also having hair lose problem.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
I am 24 years old male & my problem is weight issue I easily gain weight but cant loose my weight why its happening a...
As you sow, so shall you reap. Even if you eat proper food but calories are not burnt, you are bound to gain weight. So maintain negative caloric intake i. E. If you eat 2000 calories, burn at least 2200- 2500 calories. Do not starve. It will harm you. Yoga, walks, jogs, deep breathing will keep you active. Fibers and traditional snacks like roasted or sprouted grams or lentils will satisfy your itch to eat but won't add weight. If you do sincerely, you will be happier. For hair problem write history, shampoo/ soaps you use, any hereditary, exposure to pollution etc may be informed for specific response.
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I had fair skin which is affected by sun rays and now im little bit black please tell me some measures to cure my skin.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I had fair skin which is affected by sun rays and now im little bit black please tell me some measures to cure my skin.
there is in ayurveda mention pinda swed ..it is a type of swedan karma [phomentation] but it do some another manner .. 1.boiled a rice in milk then take this rice in one white cloth then tied it properly and warmly it rub on your face every morning for 15 days then stop it and do next month again 2.apply almond oil on your face and massage for 3-5 min at night .. by doing above thing you will get good result
1 person found this helpful
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5 Amazing Things Green Tea Does Do Your Body!

M.Sc Dietetics -Outstanding Grade-82%, RD, Special Registered Dietitian
Dietitian/Nutritionist, Pune
5 Amazing Things Green Tea Does Do Your Body!

In today’s world, we are going back to basics with a conscious effort to eat organically grown and home cooked food for a fit body. This is due to the fact that there has been a revival of many age old wellness movements like Ayurveda. Ayurveda is an ancient medical field that relies on the use of massages, oils and herbs for the resolution of various ailments. As per Ayurveda and other arms of holistic medical fields, green tea is an ingredient that is highly beneficial for the health. 

Read on to know more about the health benefits of green tea:

  1. Antioxidants and Bioactive Compounds: Green tea consists of a number of bioactive compounds that can improve one’s health. These bioactive compounds include polyphenols like flavonoids and catechins which are best known as antioxidants. The formation of free radicals in the body is curbed by these substances which can further prevent aging and other ailments. The EGCG or Epigallocatechin Gallate is one of the most powerful antioxidants that can be found easily in green tea.
  2. Brain Function: There are also a number of brain boosting minerals and compounds found in green tea. These substances improve the brain function and keep away the signs of aging when it comes to this area. Caffeine is one of the key ingredients in green tea. This ingredient acts as a vital stimulant, which keeps the brain well functioning. Also, it has a positive effect on the neurons and neurotransmitters that are released by the brain. These neurotransmitters include dopamine and norepinephrine. In this way, green tea also reduces the risk of falling prey to conditions like Alzheimer’s Disease and Parkinson’s Disease.
  3. Fat Burning: Green tea is an excellent fat burning supplement that is fast gaining popularity in the weight management market. The various elements of green tea help in boosting the rate of metabolism and increasing the fat burning process. This is due to the fact that it increases the expenditure of energy to a great degree. Green tea is also credited with the mobilisation of various fatty acids that can be found in the fat tissue of the body.
  4. Cancer: Green tea also reduces the risk of cancer because it has a number of antioxidants. It helps in the prevention of various kinds of cancer including prostate cancer, breast cancer and even colorectal cancer.
  5. Dental Health: The substances that are found in green tea help in killing bacteria before it can infect one’s mouth. So, apart from cleaning the digestive system of various toxins, it also prevents plaque formation and tooth decay. It keeps dangerous bacteria like Streptococci Mutans away from the mouth and lowers the risk of caries.
3617 people found this helpful

I am gaining weight after my c section delivery and due to this I feel very bad please provide me diet plan or exercises to loose some weight.

Vaidya Visharad
Sexologist, Narnaul
I am gaining weight after my c section delivery and due to this I feel very bad please provide me diet plan or exerci...
Studies show that replacing a grain-based breakfast with eggs can help you eat fewer calories for the next 36 hours, and lose more weight and more body fat . If you can’t eat eggs for some reason, then that’s fine. Any source of quality protein for breakfast should do the trick.

I am 26 year's old I hv two daughters and I miss my period ths month and my pregnancy test is negative and I hv White discharge .Is am pregnant.

BAMS
Ayurveda, Bangalore
I am 26 year's old I hv two daughters and I miss my period ths month and my pregnancy test is negative and I hv White...
Hi, You may not be pregnant as your pregnancy test is negative. The delay may be due to some harmonal imbalance. Don't be too anxious, relax. You will get your periods in another one week.
3 people found this helpful
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Hi Im from Chennai, India. I has good volumized and thick hair. But after delivery I lost hair which was manageable. But for past some months I have heavy hair fall and my hair is becoming very thin and dry. I did not my shampoo or oil. Can you pls advise how to come over.

PDDM, MHA, MBBS
General Physician, Nashik
Hi Im from Chennai, India. I has good volumized and thick hair. But after delivery I lost hair which was manageable. ...
1. Eat healthy – eat fruits, vegetables, and a high protein diet 2. Destress yourself. 3. Sleep for at least 6-8 hrs a day. 4. Have an oil massage at least twice a week with coconut oil or any oil of your choice. Condition your hair after shampooing . 5. Take tab adgain once daily after food for 15 days and revert.
1 person found this helpful
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