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Dr. S. Ashok Babu

86 (10 ratings)
MBBS, Diploma in Psychological Medicine

Psychiatrist, vijayawada

18 Years Experience  ·  300 at clinic  ·  ₹300 online
Dr. S. Ashok Babu 86% (10 ratings) MBBS, Diploma in Psychological Medicine Psychiatrist, vijayawada
18 Years Experience  ·  300 at clinic  ·  ₹300 online
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. S. Ashok Babu
Dr. S. Ashok Babu is a renowned Psychiatrist in Akunuru, Vijayawada. He has been a practicing Psychiatrist for 18 years. He has done MBBS, Diploma in Psychological Medicine . You can visit him at "A" SPECIALITY CLINICS (PSYCHO-SEXUAL MEDICINE&PSYCHIATRY) in Akunuru, Vijayawada. Save your time and book an appointment online with Dr. S. Ashok Babu on Lybrate.com.

Lybrate.com has a number of highly qualified Psychiatrists in India. You will find Psychiatrists with more than 39 years of experience on Lybrate.com. Find the best Psychiatrists online in Vijayawada. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MBBS - SMC , GUNADALA, VIJAYAWADA,AP - 1999
Diploma in Psychological Medicine - SVMC,TIRUPATHI,AP - 2004
Languages spoken
English
Hindi

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SKS SQUARE,BESIDE STELLA COLLEGE AUDITORIUM,PANTAKALAVA ROADvijayawada Get Directions
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"Very helpful" 2 reviews "knowledgeable" 2 reviews

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I was a chainsmoker! Two months back I met with an accident. Doctors reported descending thoracic aortic pseudoaneurysm due road traffic accident. Doctors performed stent grafting. Now I smoke 3 per day! I am trying to quit smoking! Does smoking affect stent immediately?

Post Graduate Diploma in Counselling, MA In Clinical Psychology
Psychologist, Pune
Ok Yes, due to smoking lots of health issues can create anytime. It sounds good that you want to quit your smoking. I am a psychologist you can ask me private question I will help you to overcome from the problem of smoking. Thank you, have a good day.
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My daughter has been taking fluoxetine 40 mg for about 18 months. She was having depression but is much better now. When should we stop the medication?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I am sorry to say NO. Depression is a mental disease. If your daughter is taking medicines for 18 months, she is ought to feel better. Now you may talk to your psychiatrist to slowly taper that medicine over a period of another 18 months. If symptoms relapse, the medicine should not be stopped. Work with your psychiatrist. Psychotherapy methods will teach your daughter to manage her depression. You may post a private question to me with every detail and I shall provide all the required steps to be taken to manage your problem (for a fee). [Automatically added by Lybrate] Click "Consult Dr. K V Anand" below to consult privately with the doctor.
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I am 28 Year old male. I have a constant fear of dying young. I can not enjoy anything.

BAMS, MD Ayurveda
Sexologist, Lonavala
I am 28 Year old male. I have a constant fear of dying young. I can not enjoy anything.
The best ayurveda herb for your case is Natural home remedy using cardamom seeds: 1. Crush 3-4 cardamom seeds to powder 2. Take ½ tsp of this cardamom powder 3. Add to 1 glass of water 4. Mix well 5. Sieve the mixture 6. Drink 1 glass every day This will help with your concern.
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I am addicted for smoking please help me how I leave this addiction. I am 29 years old.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Congrats for your desire to quit smoking. It is now important that you actually do it and persevere with it. When you decide, it must be done immediately and abruptly. Waiting another day will jeopardize the decision. Since you want to do it I recommend that you seek the help of a counselor and do it with support. I guess you know all the harm cigarettes do to your system, which is why I suppose you are seeking to quit. But now you need to identify why you smoke: there is an oral need, the nicotine effect, the psychological effect of covering up some other issue, for style, to impress, etc. You may discover that the reasons may be unimportant at this stage because you have become too addicted and the habit has become compulsive. You should start vigorous exercises, gradually increasing it over a period of time. Do deep breathing exercises every time you feel like smoking (try Yoga), and replace the oral urge with some healthy food substitute to satiate the need, for a little while. If the urge is too strong, then use nicotine chewing gum or nicotine patches, for a little while until the smoking drive reduces, substantially. You may join Smokers Anonymous in your city where the support is really extraordinary for like-minded people who are also in the same situation. Keep yourself occupied or engaged with interesting activities during the times when it is most tempting. Keep the company of non-smokers for some time i.e. at least for the first 21 days. Above all, announce it to everyone that you have quit smoking. Here’s a piece of very good advice: even if you accidentally/willfully take a cigarette, it is not the end of the world – you can start the cessation all over again. You must persevere with the best support until you defeat this addiction.
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I am 48 married to person with schizophrenia for the past 20 years. Handling my daughter difficult though she knows his problems she argues with me. I am suffering handling a pshciatric husband and daughter. Help me. My daughter is going to complete 19 years this December.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
It is very difficult living with a schizophrenic husband especially if he is not cooperative and has frequent breakdowns. If he is functional, that would be a huge blessing. Concerning your daughter, you must remember that she is just been through her teens and will present a lot of problems having to cope with a father who is mentally unstable and a mother who is struggling to cope with her husband. She may have lost a lot of normal parenting and this is her way of expressing her frustration. You need to specially careful with her because she is carrying her father's genes, and her disturbances may precipitate the predisposition in her. In fact, I recommend that you take her for counseling and get some support for her to deal with her situation. The counselor will help you too and give you the necessary guidance to help yourself and your daughter. This is a difficult situation and both of you need help.
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Hi. I've asked other questions on here before, but this one is a bit different. Since I was about 7 or 8 years old until now at 21, I've always had these imaginary world's in my head. The story lines are based on me, and how I'd like my real life to be. I create these world's when I'm bored, sad, mad, happy, anxious. Even when things are going good in my life, I create these worlds. Sometimes neglecting to go out with friends and interact with others because I lay for hours day dreaming. Some say it's not a problem, for me it us. I'm a Christian, and these day dreams are often all I can think about, which means I'm putting it before GOD. It's hard for me to focus on GOD or anything sometimes because my life has been wrapped up in these day dreams. There were times the day dreams stopped for days, even weeks, at a time, but they always seem to find their way back and consume my mind. Although never diagnosed, I have many symptoms of anxiety, ocd and depression (runs in my family). Also, the world (the actual world) seems fake, I feel fake and unreal. Almost as if I'm a zombie, watching the world from a glass, although I'm actually here. I feel like there's a blind fold over my mind (not literally) Even looking in a mirror, I get this weird, unexplainable feeling. Sometimes I shortly snap out of it and realize I'm real and reality kicks in, but that never seems to last for long. I can't tell if I'm having mental or spiritual problems, and I really want help. Thanks.

Post Doctoral Research (Ph.D.) (A.M) (Oncology), Integrative Oncology for Physicians (MSKCC, N.Y, USA), Doctor of Natural Medicine (N.D/ N.M.D), Ayurveda (I) Cert., Advanced Strategic Management (APSM), B.E (Computer Sc. & Engg.), Clinically Relevant Herb-Drug Interactions (CME) - (Cine-Med Inc. USA)
Alternative Medicine Specialist, Bhubaneswar
Hi. I've asked other questions on here before, but this one is a bit different. Since I was about 7 or 8 years old un...
Hi lybrate-user, I appreciate you seeking help. Your consistent anxiety/ depression could fuel your obsessive compulsion to day dream frequently. Given the description of your symptoms which is indicative of psychotic depression coupled with possible coexistence of mild schizophrenia, its indeed imperative that you meet up a psychiatrist in person without any further delay. Please understand that you do need treatment and that your condition is very much treatable with anti-depressants or medications as your consulting doc deems appropriate post examining you clinically. Possibility of hormonal/ chemical imbalances, if any, needs to be ruled out too. Nevertheless, I would hereby advise you to think positive, de-stress, exercise regularly and stay relaxed. Listening to soothing and melodious music of your choice may help you relax and focus. Similarly, aroma therapy with citrus oil or sweet smelling floral fragrances may also help alleviate your depressive symptoms and elevate mood positively. Simultaneously, make sure your diet/ nutrition, lifestyle including bowel habits etc all are streamlined. A mediterranean diet, enriched with plenty of leafy greens and fresh fruits, helps in this condition. Try including fresh cold water fishes like mackerel, salmon etc all into your diet too. Supplementation with omega-3 fatty acids, 500 mg to 1 gram daily, is known to help too in alleviating depression. Consuming citrus fruits/ vegetables rich in vitamin c helps strengthen immunity too. Try avoiding tea, coffee, and also high calorie foods including sweets, pastries etc all, however. Above all, please keep in mind that life does present us with varied challenges which sometimes are unpleasant to deal with. We, however, need to take every challenge that we are faced with, positively and think it as being an opportunity life has bestowed upon us mostly to evolve us and bring the best out of us. So stay mentally strong, have faith in him and you will get well soon. Do take care and I wish you all the very best.
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Is any drug for enhancing memory power? I am not able to retain things which I had studied.

Hypnotherapist, DCS, BSIC, Advanced Trainee of Transactional Analysis, Advanced Skills in Counselling
Psychologist,
There are many non medical ways to increase memory. Sleep well for 7-8 hrs, remove distractions from study area, take frequent breaks when studying, exercise and meditate everyday. Learn to manage stress and tips on smart studying. Counselling helps in all these without medications. Please click on private chat if you have any questions.
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I have been experiencing some pain in my legs from the last one year. I feel constant pain all over my body and feel drained of energy. I don't feel any appetite.

BHMS
Homeopath, Faridabad
I have been experiencing some pain in my legs from the last one year. I feel constant pain all over my body and feel ...
Hello, take Alfa lfa Q , 15 drops with water twice daily. Five phos 6x , 5 tabs twice daily. Biofungin , 2 tsp twice daily. Revert me after 15 days.
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I am feeling as stress ,what can I do to free from stress, please give the answer.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
I am feeling as stress ,what can I do to free from stress, please give the answer.
For stress relief you can take deep long breaths regularly eat cow milk empty stomach eat cow ghee with diet regularly 1/2 strength exercise early in the morning is beneficial not in ac gyms avoid alcohol consumption tobbacco chewing smoking non veg fermented food basi aanna in diet take Ayurved medications by consulting privetly eat seasonal fruits only not artificial fruit juices having preservatives.
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I am 39 years old. I have too much of work stress. Due to which I feel tightness in my chest and heavy brain. How to reduce my stress?

MBBS, MD (AIIMS, Gold Medalist), Diploma in CBT (Glasgow)
Psychiatrist, Delhi
I am 39 years old. I have too much of work stress. Due to which I feel tightness in my chest and heavy brain. How to ...
There are many ways to relieve stress; some are scientifically proven while others are not. I can give you some idea regarding the proven methods of stress reduction. You will have read this with patience and understanding. In the present day world, stress is ubiquitous. It is said that the only person who is free of stress is a dead person! we all experience stress to varying extents; some of us manage it well while others, not so well. Thus stress management is a skill of paramount importance for all of us to learn and implement. So how do we manage stress? numerous methods have been proposed by experts and laypersons alike. But what works and what does not? do many of the popular methods actually work? can many of these methods stand the test of scientific efficacy evaluation? below we shall discuss those techniques that have been scientifically proven to be effective in a number of research studies. It is important to understand that the following 5 techniques are to be used together as each of these complement one another. Some of these might work well for some while not so well for others and vice versa. Essentially, they include a three pronged approach: changing the situation, changing the way we see the situation and changing the way our body responds to the situation. Changing the way one views the situation self monitoring: we are human beings, the most evolved, most complex and most intellectually advanced organisms on the planet. Thus, the way we process external stimuli at an intellectual level plays an important role in whether or not stress is generated. But before we intervene, we need to understand how we think, how we process data and what our thoughts are. This is the goal of self monitoring. Without going into the technical details, self monitoring basically involves observing and recording what our thoughts are, how we view a situation especially when we feel stressed, sad or anxious but also when we are feeling happy and relieved. Although it appears like a mere assessment, it can sometimes be healing too. When one observes oneself closely, errors become apparent and many times changes occur spontaneously without actually having to intervene. Cognitive restructuring: once one's thoughts and thinking patterns are analyzed, it is time to intervene expertly. The human brain is constantly trying to simplify the vast amount of data that is being continually thrown at us. In the vast majority of the situations, such a simplification is accurate and adaptive, but sometimes they are erroneous. In persons that are easily stressed out, there is a high rate of such erroneous conclusions. Changing the situation time management: besides making changes to the way we see the situation, it is also important many a time to change the situation itself. Time management and problem solving are the key elements in this endeavor. The key to managing time is to make a commitment to follow what one has decided. These decisions should be recorded in writing in a diary. The decision should be detailed and made after giving a proper thought. For instance, preparing a time table is an important way of managing time. But there are certain important points to keep in mind while preparing a timetable. Very often, timetables reflect extremes of thinking; some timetables are over ambitious, while others are half-hearted while still others are lax. It is important to prepare a time table that is reasonable and make a commitment to follow it. Problem solving: this is the other method of making a decisive change to one's environment. So what are the steps of problem solving? first identify the exact problem. Second generate all possible solutions without bias, without regard to practicality and without regard to likelihood of succeeding (brainstorming). It is well known that the best solution very often is the one, that at the face of it, might have seemed unsuitable or ineffective. Once all possibilities have been explored, rate the solutions in terms of practicability, logistics and likelihood of succeeding. After a careful evaluation of the ratings, decide upon the solution and take action. Do not procrastinate! changing the way one's body reacts to a situation relaxation techniques: now that we have changed the world around us and the way we view the world, it is time to change the way our body reacts to stress. This is where relaxation techniques are useful. Stress results in a number of bodily changes such as palpitations, muscle tension, headaches, fidgeting and so on, that reinforces stress. Relaxation techniques such as progressive muscular relaxation, deep breathing, yoga, pranayam, relaxing music can be useful. Friends, whether a bridge is able to hold itself when a train passes through it depends on the strength of the bridge and the weight of the train. So too whether we are able to handle stress depends on the amount of stress that we are faced with and how strong we are. Our strength in turn is dependent on the skills that we possess. The techniques outlined above, target all aspects of this stress machinery for maximal benefit. What's more, these techniques have been evaluated in scientific studies and found to reduce a number of stress related disorders such as heart conditions. So it is time all of us practiced at least some of these techniques!
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I last somebody close last year and since then feel very depressed and prefer keeping to my self all the time. Please help me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I last somebody close last year and since then feel very depressed and prefer keeping to my self all the time. Please...
It happens to almost everyone and you have to come out of this tragedy all alone--------nobody I there to help you------------early you come out of this, more better it will be for you------------keeping to yourself will end up nowhere but try to follow the steps of that soul and the departed soul will only be happy if you are happy and for that you will have to come out aggressively and work even harder to be a better person in life ---------to achieve this my homoeopathic medicines will help you in this crucial time------- homoeopathic medicine---------------- alpha ts (wilmar schwabe india) drink 20 drops in 20 ml fresh water 3 times daily----------------------- passiflora q (wilmar schwabe india) drink 30 drops daily night 30 minutes before sleep in 20 ml fresh water ----------------------- report after 15 days-------------------- do bramari pranayam daily for 15 minutes.
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Someone has broken my trust. So I was In deep depression but slowly I am getting out of it. But I am not able to trust that person again but he is someone very close n promised me n want me to trust again. Whatever happened I am not able to come out of it and get bad dreams and also I tend to get nervous very soon. Whenever I get some bad dream so just wanted to know that whether I am mentally alright? or in depression or anything else. Now I am running after him so what shud I do?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Someone has broken my trust. So I was In deep depression but slowly I am getting out of it. But I am not able to trus...
Dear , this is not mental depression. This is just deep disappointment. Don't worry. You will be able to overcome this brief period. Engage yourself in creative and playful activities. Take care.
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Doctor. I am now undergoing a breakup. 2 days ago my boyfrnd left me alone. I was with him for last 6 yrs. I can' t imagine a life without him. And am really deppressed now. I am mentally dead now. Please help me to undergo this period.

MD - Psychiatry, MBBS
Psychiatrist, Hyderabad
Break up usually precipitates grief in most of the people. The first reaction is denial that it didn't happen to me, then come anger and bargain and later acceptance. You need to talk to someone and take help so as to go through the process.
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I am 18 years old and my body is very tired all time and my head was pain very. And my body is pain very very.

Diploma in Child Health (DCH), MBBS
General Physician, Bangalore
I am 18 years old and my body is very tired all time and my head was pain very. And my body is pain very very.
Sir, do yoga, meditation, breathing exercises. Go for walks eat fruit and vegetables get back to me with details if problem is persistent.
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Stress and Homeopathy

DHMS
Homeopath, Rewari
Stress and Homeopathy

Stress is the physical or emotional response of the body to an internal or external stimulus that upsets the equilibrium of the body. The contemporary lifestyle causes a lot of stress, which may have adverse impacts on your health. The stress hormones which are secreted in animals only during starvation, childbirth or torture are secreted in human beings all the time.

Natural remedies like homeopathy can be used to combat stress without harmful side effects. Since stress is responsible for several health problems and homeopathy aims at eliminating the root cause of said disorders, these remedies can cure a lot of stress related problems too.

The common homeopathic medicines used to deal with stress are:

  1. Arsenicum album: It is beneficial for people who are anxious, fastidious, nervous or excessively critical. It is also used for patients who exhibit tendencies of paranoia, such as arriving hours early for an appointment out of an irrational fear of being late.
  2. Calcarea carbonica: It is an appropriate remedy for work related stress or burnout. Often, people feel an intense amount of pressure at their workplaces because they feel that they are constantly being watched and evaluated, and are afraid of making even minor mistakes or have strict deadlines to meet.
  3. Gelsemium: Gelsemium is an immediate solution to anxiety and apprehension caused by an upcoming event such as a performance, an interview or a test. Gelsemium can relieve symptoms like short-term paralysis, increased pulse rate, dizziness, nausea and indigestion.
  4. Argentum nitricum: It is useful for nervous fits and impulses caused by suggestibility and extreme mental exertion.
  5. Ignatia amara: This is used to deal with depression caused by stress factors like humiliation, fear, guilt and loss. People who go into shock can also be treated with Ignatia amara.
  6. Kali phosphoricum: It can provide relief from exhaustion due to overwork or prolonged illness. The patient becomes over sensitive, anxious and feels unable to cope with stress.
  7. Natrum muriaticum: It is the treatment for symptoms like insomnia, claustrophobia, frequent headaches and pain around the eyes. It is also used to treat stress caused by isolation and dejection.
  8. Pulsatilla: It is a remedy for mild or violent mood swings caused by stress. The patient may alternate between over excitement and depression within a very short period of time.
  9. Sepia: It is a homeopathic medicine that is used to treat patients of stress who have developed cognitive defect and memory problems. 
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How we can identify our worries from our inner mind. I always feel sad and worried about everything.But i am not able to solve that. I am not able to maintain a happy relation with my family and friends

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Being happy is always ones own choice. You should learn to live happily and peacefully. You can be happy or sad watching a butterfly sitting on a flower. That is your choice. But wise men prefer to be happy on every occasion. You may post a private question to me with every detail and I shall provide all the required steps to be taken to manage your problem (for a fee). [Automatically added by Lybrate] Click "Consult Dr. K V Anand" below to consult privately with the doctor.
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Hello sir I am yash Arya what we have to do when our body pain very badly and rapidly please tell me.

MBBS
General Physician, Cuttack
Hello sir I am yash Arya what we have to do when our body pain very badly and rapidly please tell me.
1.Take one tablet of paracetamol 500mg sos after food up to a maximum of three tablets daily after food 2.Drink plenty of wate 3.Take rest
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According to Doctor's diagnosis I am suffering from DEPRESSION and I am on medication , taking 'Sthalopam' 10 mg for the past 4 months ! I am feeling much better but I would like to come out of this malady at the quickest ! Is there any Ayurvedic medicine which can be supplemented without contradicting the current drug and side effects any , for a faster recovery ?

MD - Psychiatry
Psychiatrist, Chennai
According to Doctor's diagnosis I am suffering from DEPRESSION and I am on medication , taking 'Sthalopam' 10 mg for ...
Antidepressant course would be decided by your doctor regularly depending on the progress. Combining two forms of medicine is not healthy. The drug you are taking has gone through multiple trials in many parts of the world and is approved by us fda and other agencies for treatment of depression. When r going to combine this with an ayurveda medication, the impact of the drug-drug interactions and the ayurveda s individual potency and side effects have never been studied, it can lead to severe kidney, liver or heart damage so better be cautious combining 2 forms of different medicine.
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Hello sir my hairs r very long but from few days my hairs are falling everyday which is not done before. So what to do to stop hairfall? I do not drink do not even smoke.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Hello sir my hairs r very long but from few days my hairs are falling everyday which is not done before. So what to d...
You could be under some form of stress. If you meet with a counselor and get that taken care of a lot of hair fall may diminish. Anyway, everyone one of us will lose hair to the extent of 75-100 per day, whether we like it or not. They are however also constantly replaced as you keep growing. There are however some bad habits that we do as youngsters that may increase hair fall: like combing your hair too often, pulling at your hair too strongly, shampooing everyday especially with strong and highly chemically based shampoos, improper diet, stress, not massaging your scalp (you need to gently do circular massage with your finger-tips everyday to strengthen the roots), is natural cleansers like shikkakai powder, liquids etc. Less exposure to direct sunlight, less use of hairsprays, hair gels, styling creams, and so on. You could also have a genetic factor inherited from your parents that will cause excess hair fall and baldness. You must also exercise regularly, sleep adequately, and eat well from the list below of good food for prevention: carrots, prunes, green peas, oats, shrimp, walnuts, eggs, chicken, low-fat dairy products, spinach, sweet potatoes, lentils, strawberry, oranges, papaya, blueberries, lime, kiwi fruit, mango, melon, broccoli, winter squash apricots, green and red peppers, millet, barley, wheat, cucumber, rice, bean sprouts, asparagus, black sesame seeds, garlic, cabbage, onions, turnips, lettuce, brussels sprouts, kale, seaweed, dry fruits, liver, salmon, tuna and oysters. Wow, that is indeed a good and exhaustive list.
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