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Dr. Rama Krishna Rayavarapu - Psychologist, Vijayawada

Dr. Rama Krishna Rayavarapu

90 (680 ratings)
L L. B..,, M.Sc psychy,, N L P, P.G.D.G.C, M.S psychotherapy,, M.A child care...

Psychologist, Vijayawada

20 Years Experience  ·  1000 at clinic  ·  ₹300 online
Dr. Rama Krishna Rayavarapu 90% (680 ratings) L L. B..,, M.Sc psychy,, N L P, P.G.D.G.C, M.S psychother... Psychologist, Vijayawada
20 Years Experience  ·  1000 at clinic  ·  ₹300 online
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Rama Krishna Rayavarapu
Dr. Rama Krishna Rayavarapu A reputed psychologist with over 15 years of experience in his field, Dr. Rama Krishna Rayavarapu is considered one of the pioneer specialists in Vijayawada. The doctor has a big reputation and has offered the right counseling for various psychological problems. His various services include psychology, neuro psychology and sexual psychology. Dr. Rama Krishna Rayavarapu has done his Ph.D. in psychology and he has tremendous experience in counseling his patients at Vijayawada. He offers his counseling at Dr. Sri Ram Psychological Centre which has been noted as one of the best psychological centers in India. Dr. Rama Krishna Rayavarapu's counseling is always state of the art and he has consistently updated himself with the latest in technologies. Patient care comes naturally to him and his counseling center has been updated with some latest techniques invented in this field. Dr. Rayavarapu Rama krishna worked as Assistant professor in psychology in physiotherapy & nursing colleges, as a psychologist in mentally retarded rehabilitation centers, as an educational psychologist in residential colleges, arts & sciences colleges. His specialty also includes Children psychology which in itself is a rare field in India and people from all over India come to him for counseling. The doctor's quality of service is simply unmatched. He is well versed in English, Hindi and Telugu and his charges are INR 500 for a clinical visit. His appointments can be easily booked online if you are from Vijayawada.

Info

Education
L L. B.., - nagarjuna university - 1997
M.Sc psychy, - s v university - 1999
N L P - adharsh college - 2000
...more
P.G.D.G.C - annamalai university - 2000
M.S psychotherapy, - I B M S - 2002
M.A child care - alagappa university - 2003
M A, clinical psy - i g n o u - 2005
M.A,social psychiatry, - kuvempu university - 2008
M.Phil., psychology. - annamalai university - 2010
Ph.D .,psychology - Nagarjuna University - 2015
Past Experience
Psychologist & Psychotherapist at NRI & PSIMS Medical Sciences & Hospitals.
Languages spoken
English
Hindi
Professional Memberships
indian psychologists association.
American psychologists Association

Location

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Dr. Sri Ram Psychological Clinic

Beside Sri Devi Eye Hospital, Nakkal Road Surya Rao PetVijayawada Get Directions
  4.5  (680 ratings)
1000 at clinic
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"Very helpful" 28 reviews "Inspiring" 3 reviews "Saved my life" 1 review "Helped me impr..." 2 reviews "Professional" 2 reviews "Practical" 5 reviews "Sensible" 5 reviews "Well-reasoned" 9 reviews "Caring" 4 reviews "knowledgeable" 10 reviews "Nurturing" 1 review "Thorough" 2 reviews

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Somatic Symptom Disorder: Causes, Symptoms and Treatment

L L. B..,, M.Sc psychy,, N L P, P.G.D.G.C, M.S psychotherapy,, M.A child care, M A, clinical psy, M.A,social psychiatry,, M.Phil., psychology., Ph.D .,psychology
Psychologist, Vijayawada
Somatic Symptom Disorder: Causes, Symptoms and Treatment

Somatic symptom disorder is when you put so much focus on symptoms such as pain or fatigue that you have trouble functioning or experience severe emotional distress. You will be visiting the doctor a lot, completely unnecessarily and will waste a lot of money when you have no major health concerns. However, there are treatments, which can help you cope with this problem. Read further to find out what they are:

Symptoms 

  1. Worrying excessively about an illness, which has not yet occurred
  2. Frequent health care visits
  3. Fear of physical activity damaging your body
  4. Fearing that the evaluation of doctors is not adequate

There are many more symptoms, which may indicate that you are suffering from somatic symptom disorder. However, the most important way of telling whether someone is suffering from somatic symptom disorder or not is to see whether the patient is overly worried about a physical problem, which has not yet occurred. One of the first steps in making sure that this does not happen is finding out what causes the problem and preventing it. Here are the causes of somatic symptom disorder.

Causes: As with other psychological disorders, the exact cause of somatic symptom disorder is not yet known. However, there are a number of factors which may increase the risk of it, such as: 

  1. Genetic and biological factors: These as well as an increased sensitivity to pain are some of the factors, which you have no control over. 
  2. Environment you grew up in: Just like the genes you have, the environment you grew up in and your family influence will have a major impact on whether you develop the condition as well.
  3. Problems processing emotions: When people have problems processing emotions, their physical symptoms seem like a bigger problem than they actually are.

Treatment: Luckily, there are treatments for this disorder as well, which include.

  1. Psychotherapy: Psychotherapy is the most common treatment used to help people with somatic symptom disorder.
  2. Medications: Since depression and pain often occur when a person is suffering from somatic symptom disorder, antidepressants can be given as well. If you wish to discuss about any specific problem, you can consult a psychiatrist and ask a free question.
2489 people found this helpful

Phobia

L L. B..,, M.Sc psychy,, N L P, P.G.D.G.C, M.S psychotherapy,, M.A child care, M A, clinical psy, M.A,social psychiatry,, M.Phil., psychology., Ph.D .,psychology
Psychologist, Vijayawada
Phobia

People consider Phobia as fear. In all the feelings, fear is playing the most place in our life from childhood to old age. The feeling of fear may disturb the entire life situations. Fear means at one or two situations only. When the situation is gone, then we get normal with the fear. Fear has reasons, but with Phobia there is no reason. Phobia means unknown and unexplainable and unable to convince others. But it suffers much more than normal fear. Phobias are like anthrophobia, thenatophobia, hydrophobia, nyctophobia,clustrophobia, pathophobia etc. Some body cannot recognize themselves as they have psychological disorder. Recently people have awareness on psychological aspects. Recently they come with the help of psychologist. It seems to be simple but sometimes it disturbs total life situations in a critical time moment. When we are not taking one decision in one movement of life. Sometimes, it may effect all the total life situations because of internal frustration and tension sometimes we loss some beautiful movements of our life. After realising some of the moments later in life, some times it cannot come back. So please come out of our internal unknown fears like phobia. There are some methods to come from this complex problem.

1. Psychological counselling

2. Relaxation method

3. Hypnotism

4. Disensitization technique

.5. Family counselling

6. Life style management

7. Personality development

8. Music therapy

.9. Meditation

10. Yoga

5 people found this helpful

Being a Strict Parent Can be Harmful for Your Kids - 7 Reasons Prove it

L L. B..,, M.Sc psychy,, N L P, P.G.D.G.C, M.S psychotherapy,, M.A child care, M A, clinical psy, M.A,social psychiatry,, M.Phil., psychology., Ph.D .,psychology
Psychologist, Vijayawada
Being a Strict Parent Can be Harmful for Your Kids - 7 Reasons Prove it

You might think, as a parent, that if you behave strictly then your child will become well-behaved. But research and studies have shown that the opposite happens. Strict parenting leads to children who behave worse than others and they suffer from low self-esteem.

Some other reasons why being strict is harmful:

  1. Never learning self-regulation: Responsibility and self-discipline have to be learned by the children themselves. When you put harsh limits on them, they never learn self-regulation. If they think the limits don’t sound too harsh, they will learn to accept them. But the limits placed on them should never be controlling. If this happens, children see themselves as being controlled and no one enjoys being controlled.
  2. Instilling fear: If you are being authoritarian (parenting in which there are high demands and low sympathy) instead of empathetic, then your children will become scared of you. You are instilling the power of fear in them. This triggers a vicious chain of events. When you yell, they will yell as well.
  3. Anger and depression: Authoritarian parenting often leads to children believing a part of them is unacceptable. They feel that their parents would not understand. It makes them susceptible to anger management issues and depression.
  4. Blindly obeying those in power: Children raised up in strict households start thinking power is always right. They learn to obey blindly. This makes them vulnerable to peer pressure. They also never learn to take responsibility for their actions.
  5. Rebelling: Children tend to be angrier and become rebellious when they have strict parents. The need to break free and not conform to the non-empathetic limits that forces them to act out. They might even nurture thoughts about leaving home and running away.
  6. Lying: Strict parenting creates excellent liars. Children learn to lie when they are in trouble. They think lies will placate their parents and they can get away with anything.
  7. Damage to parent-child relationship: If you are strict and you don’t change your authoritarian ways, then it damages your relationship with your children. Natural empathy is lacking in strict parents. You don’t understand your child, and your child doesn’t feel like sharing their lives with you. It creates a divide between the parent and child. Children never quite get over this as they grow older. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.
2675 people found this helpful

If oral sex of man with HIV woman's vagina (with man's mouth) happens. Then what will happen? Will this man can get HIV aids? Pls. Give details.

L L. B..,, M.Sc psychy,, N L P, P.G.D.G.C, M.S psychotherapy,, M.A child care, M A, clinical psy, M.A,social psychiatry,, M.Phil., psychology., Ph.D .,psychology
Psychologist, Vijayawada
If oral sex of man with HIV woman's vagina (with man's mouth) happens.
Then what will happen? Will this man can get H...
Yes there is a possibility of hiv. Do not do tricks with diseases. It will attack in any movement without prior notice. No one in the world help to you. Be careful all the time. Ok.
1 person found this helpful
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I don't know what happen with me. My mind can't work properly .I can't feel. Normally. i am addicted to smoking also

L L. B..,, M.Sc psychy,, N L P, P.G.D.G.C, M.S psychotherapy,, M.A child care, M A, clinical psy, M.A,social psychiatry,, M.Phil., psychology., Ph.D .,psychology
Psychologist, Vijayawada
It is called mental disturbances. Now you are in unknown position. Better to relax yourself. Spend much time with your friends and family members. Share all your internal feelings who close to you. Better to spend some time for your internal happiness. Eat anything when you have feeling of smoking. Or drink anything. Do not be alone. Be sociable all the time. All the best.
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Can I know. What exactly reason of getting AIDS or HIV. Example. If I had sex with aids or hiv negative more than 6 girls without condom is it possible to get hiv or aids Or if girl having sex with other boys and same time if I have sex with her what problems should face. Am totally confused about this. One of my frnd told me. If you have 10 more girls with negative disease you dint get any hiv or aids. Is it right pls advise.

L L. B..,, M.Sc psychy,, N L P, P.G.D.G.C, M.S psychotherapy,, M.A child care, M A, clinical psy, M.A,social psychiatry,, M.Phil., psychology., Ph.D .,psychology
Psychologist, Vijayawada
Can I know. What exactly reason of getting AIDS or HIV. Example. If I had sex with aids or hiv negative more than 6 g...
Basically hiv comes through sexual intercourse. 90 percent of chances are though sexual intercourse. There is most possibility of sexual intercourse only. If you sex with anyone of hiv positive. You have a chance to attack. If they do not have hiv there is no possibility of attack. Any how do not take risk with out condom. Whether they have or not. It is highly difficult through face or body condition. Hiv final stage only body and face changes are appear. Remaining time they appear to be normal. There is no guarantee of they are negative. So it is better to use condom. Previously you have sex with anyone. Then it is better to check for hiv test. If it is normal. Do not take next time risk. Be happy and be sociable. All the best.
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Hi I am 20 years old and I am gay I had moment with one guy and I think that he is hiv/aids positive I am really not sure about this but I am not feeling good I have searched on internet about hiv/aids and there symptoms but I do not think that there is anything common symptoms in me but still I am very much scared I have showed to me family doctor and I have also did blood tests of hiv/aids and my urine but my doctor said there is nothing all ohk but still I do not know I am to much scared I think everyday about this my doctor said because of to much thinking I am feeling low so can you please say something or can you suggest something so that I will feel good ASAP please.

L L. B..,, M.Sc psychy,, N L P, P.G.D.G.C, M.S psychotherapy,, M.A child care, M A, clinical psy, M.A,social psychiatry,, M.Phil., psychology., Ph.D .,psychology
Psychologist, Vijayawada
Hi I am 20 years old and I am gay I had moment with one guy and I think that he is hiv/aids positive I am really not ...
It is called guilty feeling. You are unable to convince yourself. Internally you do not like to be gay. But forceble go to gay sex. Your internal mind cannt accept the reality. So better to come out of this guilty feeling. Do not say anyone I am a gay. Do not pretend to be as a gay. Feel always as normal. Mix with normal people. Share all your internal feelings and problems who close to you. Spend most of the time with your family members. Do not be alone. Visit new places. Be sociable all the time. Be happy all the best.
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In sex with a HIV +ve girl if the man take out penis before discharge sperm of the girl. And the man. So is it possible, the man also got HIV. Please explain your advice why and how.?

L L. B..,, M.Sc psychy,, N L P, P.G.D.G.C, M.S psychotherapy,, M.A child care, M A, clinical psy, M.A,social psychiatry,, M.Phil., psychology., Ph.D .,psychology
Psychologist, Vijayawada
In sex with a HIV +ve girl if the man take out penis before discharge sperm of the girl. And the man.
So is it possib...
As per your act pregnancy will not come defenetely. But there is a possibility of hiv. Not sure it comes or not. Without condom you can not participate any type of sex. Ok.
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My boyfriend is born Intersex by birth (male and female both) He has the genitals of a Intersex person. (He's not transgender) I'm a normal female and I'm his girlfriend. The problem is that he's struggling with low self esteem. He hates his life because he's a Intersex person. He also suffers from depression and anxiety because of this. He tried committing suicide many years ago and I suspect that he still must be feeling suicidal. I always do my best to keep him happy but nothing works. Please tell me what to do? How should I help him out? I hope he doesn't commit suicide.

L L. B..,, M.Sc psychy,, N L P, P.G.D.G.C, M.S psychotherapy,, M.A child care, M A, clinical psy, M.A,social psychiatry,, M.Phil., psychology., Ph.D .,psychology
Psychologist, Vijayawada
dont think too much about this problem. if physically handicapped person has hope to live for long time in the society. like that you feel take an example of mentally retarded and physically handicapped persons. suicide is a permanent solution for temporary problem. so dont try that aspect. hope to enjoy all the time and spend with him for time in a day. go to out side environment to enjoy the life. ok best of luck.
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4 Ways to Confront Fear

L L. B..,, M.Sc psychy,, N L P, P.G.D.G.C, M.S psychotherapy,, M.A child care, M A, clinical psy, M.A,social psychiatry,, M.Phil., psychology., Ph.D .,psychology
Psychologist, Vijayawada
4 Ways to Confront Fear

Fear is a very crippling feeling , which you might have to go through at various situations of life. You might be scared of heights, darkness, and public speaking, even scared of being lonely. Fear is very difficult to overcome as it can debilitate you and render you useless. Even if you cannot be superhuman, you can at least aim to be someone who can confront his/her fear and render the fear useless. Here are a few tips on how you can confront your fear:

  1.  Breathe: Breathing slowly and deeply actually helps. It calms your nerves and relaxes you. Short and shallow breaths can trigger panic and fear. If you breathe out longer than the time you take to breathe in, your body relaxes immediately. Try it; it actually works the best. Whenever you feel that you are panicking or that you are feeling afraid, take deep breaths. Concentrate on your breathing. Count till 7 when you breathe in and till 11 when you breathe out. You will be surprised to find out how quickly you have calmed down.
  2. Identify the fear: This is a very important step as you need to figure out why you are scared or afraid. There has to be a specific reason behind every single fear that you have. Try to identify that reason. Delve deep into your memory and try figuring out what exactly evoked the fear. Once you know the reason, you will be able to understand the base of your fear, and you will find it easier to overcome.
  3. Get ready to be peaceful: If you start feeling anxious, nervous or afraid, breathe in and out. Then think of how you will get positive outcomes from the particular act you are being anxious about. If you have to go into a dark room to get something and you are afraid of darkness, just think how you will be able to get what you desire if only you step into the darkness for a fraction of second. This will help build your confidence and will slowly get you accustomed to moving on with your fear.
  4. Control what you imagine: If you are afraid of something, whether tangible or not, your imaginations about it will run wild. You might start imagining stuff which are not even real or which might just ingrain your mind and establish the fear on solid ground. Hence it is high time you need to control your imagination. Imagination is a very unique gift if you want to create something beautiful, which will help encourage you. But if you start imagining how a spider will just grow in size and number, and will fly towards you, then you have to put a lid on it.

Being afraid is common. Even the bravest people are afraid. Don't be embarrassed about that. Just face it and try to let go of it.

3757 people found this helpful

"hba2 to rule out thalassemia trait" what does this mean .this line is mentioned in my bother's blood report. My bro is 31 years old. He is mentally retarded. I simply went for a blood report to know his medical condition. Now what does this mean?

L L. B..,, M.Sc psychy,, N L P, P.G.D.G.C, M.S psychotherapy,, M.A child care, M A, clinical psy, M.A,social psychiatry,, M.Phil., psychology., Ph.D .,psychology
Psychologist, Vijayawada
"hba2 to rule out thalassemia trait"
what does this mean .this line is mentioned in my bother's blood report. My bro ...
Thalassemia is blood related disease. Blood transfusion should be done throughout the life. Monthly once change the blood. Injecting new bottle of month it is necessary. Hematologist is the right person to treat this disease. Search good heamotologist. MD, DM in hematology is the right person. In his observation blood transfusion must be done appropriately. MD is also treat this problem. But he is not right person. Better to search a good qualified hematologist. Generally children affected this disease. It is very rare disease. But it is curable. It needs monthly transfusion of blood. Voluntary organisations also there in india. For mentally retardation occupational therapist, rehabilitation psychologist do their work properly. Better to meet right professional to come out of this problem. It needs lot of patience. Both are not cured in some months. It needs years treatment. So up to that wait patiently. Do not treat him psychological ill person. Family support and co operation is compulsory. Take proper step and do needful job. Ok all the best.
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I have decide suicide before suffering during injuries how can improve body language after fever.

L L. B..,, M.Sc psychy,, N L P, P.G.D.G.C, M.S psychotherapy,, M.A child care, M A, clinical psy, M.A,social psychiatry,, M.Phil., psychology., Ph.D .,psychology
Psychologist, Vijayawada
I have decide suicide before suffering during injuries how can improve body language after fever.
Suicide is a permanent solution for temporary problem. Suicide is not a solution for this problem. Sometimes problems comes in our life. It is unbearable in some aspects. But all are not commit suicide. They will come out of this problems. Fever is a normal to everyone. You are suffering from injuries it is cured slowly wait up to. Use proper medication. You will come out of this problem. Your age is very young age. Generally emotional disturbances comes in this age. You should control yourself. Do not sit alone. And do not think alone about this problem. Better to read inspirational books. Be share your personal feelings and problems with your close friends and family members. Better to develop busy schedule. Develop a good goal on your career aspects. Do some work regarding that. Do not maintain one place change the place from time to time. Better to spend most of the time with friends. Watch t v good programmes. Spend before internet. Watch good movies. Go friends home and relatives homes. Go temple and parks. Always busy yourself. Do not think too much about health aspects. Be sociable all the time and be happy all the time. You have so much age to enjoy the remaining beautiful life situations. Ok all the best.
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Since 2011 I have been suffering from a disease. I every time talk with me. Feeling much depression. Will it be cured at all? please sir give me satisfactory answer.

L L. B..,, M.Sc psychy,, N L P, P.G.D.G.C, M.S psychotherapy,, M.A child care, M A, clinical psy, M.A,social psychiatry,, M.Phil., psychology., Ph.D .,psychology
Psychologist, Vijayawada
Since 2011 I have been suffering from a disease. I every time talk with me. Feeling much depression. Will it be cured...
It is curable. It has good medicine in psychiatry. But do not depend on medicine. It has some side effects. You come yourself from this problem. You are introvert. Keep all the feelings internally and suffering very much. It is not good for yourself. When you have feelings it is better to share with others. Do not sit alone and do not think too much about this problem. Do not feel and think about I suffered long time. Do not count years etc. Feel always normal. Today everyone has depressive thoughts. If they think seriously they will become psychiatry patients. So do not think too much. Control yourself to change your personality aspects if not possible to possible to yourself. It is better to take help of psychologist. Psychological counselling has no side effects. It improves your personality. It helps to grow your personality. It changes your style management. Better to share your internal feelings and problems with your close friends and family members. Be friendly with every one. Feel always comfortable and be sociable all the time and be happy. Ok all the best.
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She is having problem of depression, and she is talking tablet Lam - et 0.5 mg. Does it have any side effects also?

L L. B..,, M.Sc psychy,, N L P, P.G.D.G.C, M.S psychotherapy,, M.A child care, M A, clinical psy, M.A,social psychiatry,, M.Phil., psychology., Ph.D .,psychology
Psychologist, Vijayawada
She is having problem of depression, and she is talking tablet Lam - et 0.5 mg. Does it have any side effects also?
Yes any tablet it has their own side effects. It is better to not take any medicine. In compulsory situation only we go for medicine. It is better to take psychological counselling. It has no side effects. It develops your personal lifestyle management. It improves your level of thinking. It is total personality development. It is better to consult a qualified psychologist at your nearest place. Follow the suggestions of the psychologist very carefully. She will come out of of her status. Do not allow her alone and do not think alone. It is better to share her thoughts and provide good family environment. Be sociable all the time and be happy all the time. Ok all the best.
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I have joined Gym, and one of my friend said me to drink protein with milk, after workout to increase muscle volume. So can I drink that? Is there any problem?

L L. B..,, M.Sc psychy,, N L P, P.G.D.G.C, M.S psychotherapy,, M.A child care, M A, clinical psy, M.A,social psychiatry,, M.Phil., psychology., Ph.D .,psychology
Psychologist, Vijayawada
I have joined Gym, and one of my friend said me to drink protein with milk, after workout to increase muscle volume. ...
drink as you wish. no problem will not face any time. do it as your wish. if you like then take. dont think too much about small issues. feel always as matured person. take additional food also. at your age what ever you take it is suggestible.take good food and do very good excercises. feel happy all the time. spend some time for zym. remaining time concentrate on your studies. dont sit alone and dont think alone. better to share your personal feelings and problems with your friends and family members. be sociable all the time and be happy most of the time. enjoy every moment of life. ok all the best.
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After having tablets can I have alcohol or after having tablets how long time need to have alcohol.

L L. B..,, M.Sc psychy,, N L P, P.G.D.G.C, M.S psychotherapy,, M.A child care, M A, clinical psy, M.A,social psychiatry,, M.Phil., psychology., Ph.D .,psychology
Psychologist, Vijayawada
first take tablets after one hour take alcohol. it is not good to take two in one time. it is better to avoid alcohol it is not good for health. weekly once it is preferable. regularly means you may use additional medicine for this attitude. so maintain weekly once. dont take regularly. it is better to mix more water with alcohol. dont take less water. it is better to take with coconut water. take light beer not strong one.dont take non veg food. take light food. snacks are compulsory maintain like that. food is must after alcohol. better to take butter milk before bed. it reduces the severity of the alcohol.dont think too much about the problem. dont sit alone and dont think alone. it is better to take with friends. maintain your dose of administration. sleep more time take good food. relax all the time. better to go movie in alchohol time. be friendly with others. be sociable all the time and be happy all the time. ok all the best.
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My wife aged, 52 years, a housewife, has of late been undergoing a lot of anxiety.

L L. B..,, M.Sc psychy,, N L P, P.G.D.G.C, M.S psychotherapy,, M.A child care, M A, clinical psy, M.A,social psychiatry,, M.Phil., psychology., Ph.D .,psychology
Psychologist, Vijayawada
My wife aged, 52 years, a housewife, has of late been undergoing a lot of anxiety.
When anxiety comes analyse her situation. In that situation give proper support. Talk some general issues. Maintain good friendly rapport with her. Do not talk unnecessary issues with her. Talk always general matters. Do not tell your personal problems with her. Maintain reservedness with her. Provide good family environment. Treat to her as a friend. You can only helpful to come out of this problem. Better to her morning walking, marketing or evening walk. Go both of them temples or movies or parks. Better to give the most friendly environment. Listen patiently with her personal problems. Create you are the best friend of herself. Do some work above mentioned manner. Better to practice yoga and meditation. Do not use any medication for this problem. Do not allow her alone. Be share all her personal feelings and problems very patiently. If it is not possible to yourself. Then in that case it is better to consult qualified psychologist in hyderabad. Be sociable all the time and be friendly all the time. Ok all the best.
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I lost my best friends nearly. From that day I am in depression. Whatever I do she is remembering to me. Please give me a suggestion what I do?

L L. B..,, M.Sc psychy,, N L P, P.G.D.G.C, M.S psychotherapy,, M.A child care, M A, clinical psy, M.A,social psychiatry,, M.Phil., psychology., Ph.D .,psychology
Psychologist, Vijayawada
I lost my best friends nearly. From that day I am in depression. Whatever I do she is remembering to me. Please give ...
Prefer keeping yourself is a dangerous thing. Last year this incident happened. But up to that you think about that it is not good thing as per my advise. What is happend that is over. Why we think. If we think he will come back then we think. Nothing come back. Everybody must respect the natural law. Nobody should not excepted from the natural law. So respect the gods order. And follow our regular work schedule. Develop busy schedule. Be friendly with others. Be happy all the time. Best of luck. Best wishes.
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I am sreenu, actually I have addicted to smoking... Previous if smoke I'll relief... Bt nw I can't quit smoking and I cannot relief by doing the smoking. From last 2 months my chest is paining, I want to quit it. Please give me any suggestions.

L L. B..,, M.Sc psychy,, N L P, P.G.D.G.C, M.S psychotherapy,, M.A child care, M A, clinical psy, M.A,social psychiatry,, M.Phil., psychology., Ph.D .,psychology
Psychologist, Vijayawada
I am sreenu, actually I have addicted to smoking...
Previous if smoke I'll relief...
Bt nw I can't quit smoking and I...
srinu initially you are enjoyed very much. but now you are in problem. better to quit smoking. otherwise you will take severe dose of medicine or you need to consume for long time. it is better to stop. when you have feeling of smoke. it is better to chicklets or chocolates or chewing gum. or take any tiffins or small amount sweets or hot. if you have that thought better to move from that place. better to make friendly relations with who are not smoke. dont sit alone and dont think too much about this problem. better to spend most of the time with good friends. better to share your internal feelings and problems with close friends and family members. better to develop busy schedule of work. if you busy in work there is no chance of smoking. dont make friendly relation with pan shops. better to keep away from them. dont think too much. take right time good food. relax most of the time. be comfortable all the time. be sociable and be happy. ok all the best.
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Dear Sir, I am facing problem of Anxiety and Social phobia according to doctor last 4 years. Sir I am taking medicine continued but problem not solved. Sir after some days I am facing from of muttering (budbudahat) on his mind to lips. Sir is it schizophrenia? Please help me.

L L. B..,, M.Sc psychy,, N L P, P.G.D.G.C, M.S psychotherapy,, M.A child care, M A, clinical psy, M.A,social psychiatry,, M.Phil., psychology., Ph.D .,psychology
Psychologist, Vijayawada
Social phobia is a psychological problem. Medicine will not helpful for this aspect. It is better to consult psychologist. Psychological counselling will helpful to come out of this problem. Because of one problem simultaneously other factors also developed. Muttering it is not related to schizophrenia in your aspect. Do not think too much about psychological disorders. Take life style modification and cognitive behaviour modification therapy. It is good to you. It is not caused for any side affects. For social phobia you need to do some work. Do not sit alone and do not think aloneness. Be share your internal feelings and problems to your close friends and family members. Be sociable all the time and be happy. Do not use continuously medicine it is not good for your mental health. It has some side effects. Better to stop the medicine. Change your behaviour you will come from your problems. It is better to consult a good qualified psychologist in lucknow. Be happy all the time. Ok all the best.
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