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Dr. K Krishna

D.A.M.S

Ayurveda, Vijayawada

3 Years Experience
Dr. K Krishna D.A.M.S Ayurveda, Vijayawada
3 Years Experience
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Personal Statement

pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. K Krishna
He has helped numerous patients in his 3 years of experience as a Ayurveda. He is a D.A.M.S . Book an appointment online with Dr. K Krishna and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 32 years of experience on Lybrate.com. Find the best Ayurvedas online in Vijayawada. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
D.A.M.S - Bharat Sevak Samithi - 2014
Languages spoken
English
Hindi
Professional Memberships
Ayurveda Medical Association of India (AMAI)

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I am 35 years old I have diabetes last 4 years right fasting 180 after food 270 tell me medicine.

CDIABT, MBBS
Endocrinologist, Mumbai
I am 35 years old I have diabetes last 4 years right fasting 180 after food 270 tell me medicine.
For diabetes and blood pressure follow a diet low in carbohydrate,low in salt, low in fat and high in fibre. Avoid bakery products. Avoid too much rice and potato. Avoid fried stuff. Avoid chocolate, cakes, ice cream, soft drinks and fruit juices. Eat lots of vegetables. Walk for at least 30 minutes a day for 5 days in a week. Medicine and insulin will work better if you follow diet and exercise. Medicine will depend upon what you are taking currently. Get your HbA1c and S Creatinine level also done.
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I am a 20 year old female and have backpain for last 3 months, what should I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist,
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You should not be having persistent back pain, please elaborate your problem in detail as to whether there is any pain radiating down in legs and any other symptoms like numbness, paraesthesia, weakness in legs etc do you feel fever, weight loss, loss of apetite etc if you have localized back pain, you can start with - to maintain proper posture while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. Get back to me in case your symptoms do not get better in 2-3 weeks time. Actually I will advise for dynamic x rays of your back if you are not improving with conservative management after 2-3 weeks time and also few blood tests like esr, crp and vitamin d levels (if you can do it early, it will be useful). Do not hesitate to contact me if you need any further assistance.
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How to become supremely fit like virat kohli. How to become an better athlete. And how to move fast in field.

BAMS
Ayurveda, Ambala
How to become supremely fit like virat kohli. How to become an better athlete. And how to move fast in field.
Dear, you can easily get fitness and health by following simple and very important tips: * take a diet rich with proteins carbs, vitamins and fats. In morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. In lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. In evening, take 1 glass of milk (300 ml) with fruits. In night, take a bowl of careals (daal, a bowl of salad with chapattis. * in morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. * for proper fitness, proper sleep is very important. So you should sleep for 6-8 hours daily. * avoid soft drinks, western fast food (burgers, french fries, pizza etc. They disturb your digestion. * do meditation daily to calm down your stress level. Do pranayam daily. You can take long and deep breaths atleast for 10 minutes in calm and peaceful environment. * avoid smoking & alcohol drinking completly.
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Which toothpaste is best for daily use?

MDS - Oral & Maxillofacial Surgery
Dentist,
Which toothpaste is best for daily use?
Colgate total tooth paste. Dental tips: - visit a dentist every six months for cleaning and a thorough dental check-up. Limit sugary food to avoid tooth decay. Gargle your mouth thoroughly after every meal. Scrub gently to clean your tongue with a tongue cleaner. Floss all your teeth inter dentally & brush twice daily, morning & night, up & down short vertical strokes, with ultra-soft bristles, indicator brush. Tooth brush to be changed every 2 months.
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If the father have diabetes after his parenting then how is the link of his child's have diabetes. Is anything matters related to his gene or something else? If the risk is more then what care should someone suppose to take to avoid the risk?

Fellowship in Neonatology, MRCPCH(UK), Diploma in Child Health (DCH), MBBS
Pediatrician, Delhi
If the father have diabetes after his parenting then how is the link of his child's have diabetes. Is anything matter...
Yes the risk of diabetes is higher if father has diabetes. Do rtegular exercise and keep the weight in normal range for your height. Eat healthy homemade food with less fat and carbohydrate diet.
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I am 59 year old and suffering from knees pain last 6 month using sesame oil message please advise me treatment for permanent relief.

BHMS
Homeopath, Faridabad
I am 59 year old and suffering from knees pain last 6 month using sesame oil message please advise me treatment for p...
Hello. We can't reverse the established pathology back, but we can control the process in the stage it is so that it wouldn't grow further. Apply Bakson’s Rheum Aid oil gently (2-3 times a day) and take orally Bakson’s Rheum-Aid syrup/ 1 tablespoon thrice daily. Also, increase your dietary intake of calcium which is present in green leafy vegetables, milk, milk products, sea food, white legumes, dried fig, black-eyed peas, almonds, oranges, seasame seeds. And vitamin D which is essential for absorption of calcium in our body and is synthesized naturally after getting exposed to sunlight, so early morning sunlight for 10-15 min. 2-3 times a day is mandatory. Apart from this, do walk daily along with physiotherapy will also help you.
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What could be causing pain in left side of head and ringing in left ear? And How long after a tooth extraction before eating and drinking?

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
What could be causing pain in left side of head and ringing in left ear? And How long after a tooth extraction before...
After 24 hours, rinse with your mouth with a solution made of 1/2 teaspoon salt and 8 ounces of warm water. Do not drink from a straw for the first 24 hours. Do not smoke, which can inhibit healing. An ice pack applied to the area will keep swelling to a minimum. Take pain medications as prescribed. The swelling usually subsides after 48 hours. Drink lots of fluid and eat nutritious soft food on the day of the extraction. You can eat normally as soon as you are comfortable. Eat soft foods, such as soup, pudding, yogurt, or applesauce the day after the extraction.
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I am diabetic from last seven years I am taking medicine daily and I am fifty two year old. What precautions I have to take in future and my blood sugar level is 140.

Critical Care Training, MD - Internal Medicine, MBBS
General Physician, Delhi
What's your last 2 fbs pp2bs level? last hba1c level? precautions you need is to regular followup as diabetes in long run can affect other organs. So get baseline serum creatinine, urine albumin, get fundus examination by opthalmologist, check your blood. Pressure, lipid profile for cholesterol level. And compliance to medicine and diet plus exercise. Consult me if any query yet.
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I'm suffering from fever from 7 to 8 days and what should I do for it please help me.

MBBS
General Physician, Mumbai
I'm suffering from fever from 7 to 8 days and what should I do for it please help me.
For fever take tablet paracetamol 650 mg and Get your blood checked for cbc, mp , widal , sgpt and urine r/m and revert back to us with reports
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I am suffering for pimple marks after pimple. Can you please let me know the ointment or anything to reduce those marks.

MD
Dietitian/Nutritionist, Delhi
I am suffering for pimple marks after pimple.
Can you please let me know the ointment or anything to reduce those marks.
Those marl=ks normally fade out with time. If you are very particular you will have to go for plastic surgery.
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I feel some sensation in my teeth somtime. So please advice me a name of toothpaste for regular use?

BDS (GOLD MEDALIST)
Dentist, Jamshedpur
I feel some sensation in my teeth somtime. So please advice me a name of toothpaste for regular use?
Use Thermoseal RA toothpaste .apply on sensitive tooth leave for 2 minutes and rinse.continue for 15 days.you will get relief.
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I am suffering from hair fall problem. Please tell me solution.

I am suffering from hair fall problem. Please tell me solution.
Dear patient, hairfall causes because of lack of beta carotene. Now it's not too late for you to get right treatment. Now you need to take" hairroot active hair oil" with" trichorootact" homeopathic medicines to control and cure hairfall quickly. Many patients are pleased with this product.
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My face become very black and build with tan getting folds on face .looking aged person some places got white and black spots please suggest me what will I use to remove those?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
My face become very black and build with tan
getting folds on face .looking aged person some places got white and bla...
Mix required amounts of gram flour, lemon juice and curd or yogurt. Apply this paste on tan affected area of forehead and face. Leave it for 15 minutes and wash it with water. This is an exclusive face pack prepared at home to remove tan from your skin in a very easy and effective way. A mixture of egg white, milk cream and honey works excellent against skin tanning. Mix tomato juice with honey or yogurt and apply it daily on skin to remove tanning.
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Sir, I am having stool 2 to 3 times a day and bubbling sound in stomach. Stool is not much watery, but it has smell of milk that I take every last night. I am having this problem from last 1 month, please suggest me sir.

MD
General Physician, Delhi
There could be a lot of reasons for altered bowel habits it could be that the milk you drinking is not getting digested by your system leading to such symptoms 2. It could be due to infection. 3. It could be due to stress know as ibs. You should avoid milk products if possible for few days and see if you feel any better. If symptoms still persist get a stool routine test. Probiotics and prebiotics may relief symptoms.
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I am 17 years old I have to gain my height and gain my weight give any tips to be done in home.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
I am 17 years old I have to gain my height and gain my weight give any tips to be done in home.
Dear Lybrate User, *If you are fond of eating crunchy snacks like peanuts, almonds, cashews, walnuts, raisins and figs, they will definitely help you gain weight. They are full of fats, fibers, vitamins and minerals, and also contain essential oils which enable a thin person to put on some kilos. Chomp on a handful of nuts every day to increase your body weight. Add 3 almonds, 2 dates and 1 dried fig to a glass of milk and boil it. Drink this for a month to witness a significant amount of weight gain. Alternatively, soak 6 dried figs and about 30 grams of raisins in water overnight. Eat them in two parts
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I am 37 years old. I came to know recently that I have a subserosa uterine fibroid measuring 6*8*6.8 cm (vol: 170 cc). Is there anything I can do to reduce size without going surgery.

B H M S, MD
Homeopath, Thrissur
I am 37 years old. I came to know recently that I have a subserosa uterine fibroid measuring 6*8*6.8 cm (vol: 170 cc)...
Yes your fibroid which is a growth inside uterus can be treated homoeopathically before resorting to surgery as you know very well fibroids are caused by hormonal imbalance and the fact is no fibroid will become cancerous and most of the fibroids will disappear after menopause. Homoeopathic approach is to find the cause of this hormonal imbalance that it altered immunity and homoeopathic medicines will improve the altered immunity to balanced resulting in cure.
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Sir mainly I have pimple on my mouth and on body. Is this is a case of blood impurity.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Sir mainly I have pimple on my mouth and on body. Is this is a case of blood impurity.
This is not blood impurity. Pimples or acne is caused when Hair follicles in your skin gets clogged due to oil, dirt, bacteria or dead skin. Acne generally occurs in people with oily skin but other factors like dead skin, dirt, pollution or hormonal imbalance can also cause acne in people with normal skin. Acne can be reduced or controlled by including some habits in your daily life style. 1. Keep your skin clean – Wash your face daily with an oil control face wash. You can also use a good AHA glow face wash that not only controls oil but also removes dead skin and bacteria. You can also use a good tea tree face wash. By shedding the old dead skin, your skin feels rejuvenated and clean. Apply a good toner, like tea tree toner after washing your face. After toning, apply an oil free and non- comedogenic cream on face. Last but not the least, apply a good sunscreen with minimum 30 spf daily. 2. Face packs – Occasionally apply good oil controlling face packs. Multani mitti + Lemon + yogurt is a good face packs for oily skin beauties. You can apply organic apple cider for 5 minutes after washing your face to kill the bacteria that clogs your pores. Green Tea can also be used as a toner once a day. 3. Diet – Most important thing is diet. Eat fresh fruits and green leafy vegetables daily. Reduce junk food intake, colas, alcohol and soda and consume whole grains. Keeping your digestive system healthy keeps your body and blood toxins free. Drink green tea, lemon juice, orange juice and food items containing Vitamin C as it is responsible for maintaining good skin health. Drink at least 10 glasses of water every day. 4. Exercise – Exercises, yoga, suryanamaskar improves the blood circulation and balances hormones. They keep skin healthy and boost body’s immunity to deal with several issues and not just acne. Include it in your daily regime.
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I am a 47 Year old man , am having a dizzy feeling for last one month and as per advise having STUGERON tab ,but still that giddiness is there waiting for a reply . Please tell.

MBBS, MS - ENT
Ear-Nose-Throat (ENT) Specialist, Ahmedabad
I am a 47 Year old man , am having a dizzy feeling for last one month and as per advise having STUGERON tab ,but stil...
Stugerone is a symptomatic medicine. It gives temporary relief. You need to consult m. D. Physician and ent surgeon for correct diagnosis so that it can be cured.
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BHMS, diploma in IACH
Homeopath, Jaipur
If disease of body bubbles up, so to speak, into the skin like water from a spring, to treat this disease in (of) the skin by washes and ointments, or other outward applications, is really not treating the disease state at all, but only preventing its peripheral expression. So please people avoid the use of any external applications and cure routly by classical homeopathic mode of treatment.
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My age is 28 and unmarried but I am getting weak and thin day by day so I want to gain some weight, what should I do.

Vaidya Visharad
Ayurveda, Narnaul
My age is 28 and unmarried but I am getting weak and thin day by day so I want to gain some weight, what should I do.
Two glasses of milk contain around 14 gram of protein while the polyunsaturated fats in almond add those extra calories when included in the everyday diet. Crush a handful of almonds and add it to the boiling milk. Simmer it for five minutes. You can sweeten it with a tsp of sugar. Then, pour it in a glass and sip it slowly. To make it more effective, you may put in dates and dried figs in the boiling milk. Drink it twice daily for two months.
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