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Dr. Amar Parasa

Ayurveda, Vijayawada

at clinic
Dr. Amar Parasa Ayurveda, Vijayawada
at clinic  ·  ₹ online
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Amar Parasa
Dr. Amar Parasa is an experienced Ayurveda in Akunuru, Vijayawada. You can consult Dr. Amar Parasa at Ocimum ayurveda clinic in Akunuru, Vijayawada. Don’t wait in a queue, book an instant appointment online with Dr. Amar Parasa on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 42 years of experience on Lybrate.com. Find the best Ayurvedas online in Vijayawada. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Flat 101, sriram gopal residency, above reliance fresh, near pushpa hotelVijayawada Get Directions
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How to increase body weight quickly? Please help me.

M.Sc - Dietitics / Nutrition (Delhi University)
Dietitian/Nutritionist
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How to increase body weight quickly? Please help me.
Weight gain is a complex process, it depends on various factors, not a single thing is going to work to gain weight, keep a check on your food intake, having a positive energy balance under the supervision of a diet expert helps you to gain weight in a healthy way.

I am 16 years old, I am very much skinny, my bones are visible. I want to know that I there any solution so that I gain some bulk and so that my bones will not be visible?

MSc
Dietitian/Nutritionist
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I am 16 years old, I am very much skinny, my bones are visible. I want to know that I there any solution so that I ga...
Hi gain weight you need to combine a balanced eating pattern with regular physical activity. You should be eating at least 6 small meals a day, rather than sticking to 3 square meals. You could divide it as 3 main meals and 3 snacks. You need to be eating every 2-3 hours. Space out snacks during the day so you don't spoil your appetite. Bread, cereal, rice, whole wheat, dalia and pasta: biscuits, and corn-bread are good sources of carbohydrates. Fruits: dried fruits, fruit nectars, and large quantities of fresh fruits vegetables: include, potatoes, peas, corn in your diet. Meat, poultry, fish, dry beans, eggs, and nuts: beef, pork, lamb, poultry, salmon, omelets, nuts, peanut butter, kidney beans, chickpeas will help you gain weight. Include dairy products like milk, yogurt, and cheese: milk, fruited yogurts, hard cheeses, ice cream, puddings, custards, milkshakes. -nuts and seeds make a healthy option for snacks. -roasted channas and peanuts are good -peanut butter on the sandwiches are a great mid-meal choice. -you must know that cereals actually contain some healthy calories. Stay hydrated: drinking plenty of water and other fluids like juices, milk, soups etc, will work in your favour. Do not drink water before a meal and in between the meal as it may make you lose your appetite, thus calorie intake suffers. Sleep: at least 8 hours of sound sleep is a must. Since your body is actually building up muscles, while you rest. Weight gainers have long term side effects.

I could not sleep at night. I never get a proper sleep even if I try a lot. What should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I could not sleep at night. I never get a proper sleep even if I try a lot. What should I do?
.in ayurveda there is mention panchakarma treatment ..... panchakarma means five procedure for detoxification of body in this five procedure for sleep you should do SHIRODHARA treatment .....you will get good result so consult good ayurvedic doctors

I have bad breath for 2 years. I have cleaned my teeth 4 Times in 2 years. Still I am getting this trouble. Please someone give me the solution. I am from chennai.

Certified Implantologist, BDS
Dentist
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good that you got your teeth cleaned regularly.please continue that every 6 months.one cause of bad breath that is the tartar is taken care of.bad breath can also be due to any infectious teeth in mouth having pus formation.it can also be due to gastric problems like acidity,burps etc.best treatment would be to use medicated mouthwash eg rexidin mouthwash.please avoid mint mouthwashes.they have harmfull sideffects on body

How can I increase my height after 21years could you please suggest any medication?

BAMS
Ayurveda
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How can I increase my height after 21years could you please suggest any medication?
Dear, there are methods by which you can gain some centemetres of height. 1. Follow these exercises regularly and you get the goal of height gain: * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. * firststand bare foot on flat surface, now move your heels upwards and raise your arms up. Start walk on the front part of feet with heels upwards. Walkatleast 8-10 steps. Repeat this exercise for 2-3 times in a day. 2. Take 300 ml of rich cream milk, 200 gm of cheese and 2-3 eggs regularly. It will definitely give boost to your bone growth. 3. Sit in sun rays for atleast 8-10 minutes in morning of evenings when the sun rays are not so strong. It will help you by getting adequate quantity of vitamin-d. 4. The growth and height iscontrolled by growth hormone whichis secreted by pituitary gland situated in the brain. So take meditation and have a stressfree lifestyle. Take 6-8 hours of sleep daily. Meditation makes your pituitatry gland healthy and working properly. 5. You can also adopt the surgical techniques which helps you gaining desired height.

Hello Dr. M 18 years old ND I have got zits on my chin so what's the reason behind of it ND wht diet should I eat ND gv mein some tips plzzz.

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist
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Hello Dr. M 18 years old ND I have got zits on my chin so what's the reason behind of it ND wht diet should I eat ND ...
First of all don't pop them Food with high vitamin c, and zinc will be good for your acne prone skin Lots of water Green tea Fresh fruits No oily food Fish Few nuts.

I am 21 year old I have pain in my heart. What should I do?

B.H.M.S., Senior Homeopath Consultant
Homeopath
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I am 21 year old I have pain in my heart. What should I do?
Please take following medicine:- natrum phos. - 6x/4 tabs thrice a day for one month. Revert back after one month with feedback.

My hair loss during the 2 years in daily basis fall 50 to 100 hair,then I want solution and growing new hair what should I doing.

Vaidya Visharad
Ayurveda
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My hair loss during the 2 years in daily basis fall 50 to 100 hair,then I want solution and growing new hair
what sho...
Avoid combing hair with fine-toothed combs when wet. Although this is a tempting practice as hair straightens and de-tangles much easily if combed when wet, this is a common cause of breakage. The stress on the hair shaft is immense when the hair is wet resulting in weakened hair roots.

Im going thru menopause. Im having extremely dry skin on my legs. The dryness is so much that I become uncomfortable. I put coconut oil 3 times a day. After applying in 30 mins again it gets v.dry.At intervals I get burning and tingling sensations all over. Please suggest me something.

MBBS
General Physician
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Im going thru menopause. Im having extremely dry skin on my legs. The dryness is so much that I become uncomfortable....
I will suggest you to eat nutritious home made food with adequate fluid intake and use Nivea soap for bathing and apply ponds cold cream.

I have a large spacing in my scalp between hair strand's and I want complete hair on my scalp. Could you help me with this problem.

BHMS
Homeopath
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I have a large spacing in my scalp between hair strand's and I want complete hair on my scalp. Could you help me with...
Hi. If the spacing between the hair strands is natural then nothing can be done, but if has happened after hairloss then you can think of opting for hair transplant or some other procedures like a patch. The most important points for hair transplant are - the type, the pattern and the stage of hairloss in your case! in male pattern hairloss of initial stages of 1-2, homoeopathic medicines can arrest the stage where it is already in. But in advanced stages of hairloss of 3, 4, 5 - one can have homoeopathic medicines (3 & 4 stage) along with hair transplant. Hair transplant is a procedure where one's own hair follicle from the back side of the scalp (donor area) is taken air tout from the root and is placed on his own required area (because of dna reasons, we can't donate hair follicle to each other, not even to our own kids/ siblings/ parents). And in the whole lifetime, we can only take to around 12000 to 14000 follicles from the back (depending on the condition of the donor area) - it's one day procedure. Go to any renowned hospital, clinic or firm which deals only in hair (they may cost little more from you, but will give you a quality results ultimately. And they only allow plastic surgeon to perform this)! cost differs from doctor to doctor (from rs. 40-50 per follicle to rs. 80-90 per follicle). No. Of follicles depends upon requirement of your scalp and capacity of your donor area (back side of the scalp which is never ever affected by dht) as well. For eg. For stage 1 - may be 2000-2500 follicles are needed, so you can calculate accordingly.

I am San khan. I have some back pain from last three months. I can sleep I ant after rid from this. Please help me to rid from this problem.

BPTh/BPT, MPTh/MPT
Physiotherapist
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I am San khan. I have some back pain from last three months. I can sleep I ant after rid from this. Please help me to...
Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretchingstretch do the cat/cow avoid bending in front. Postural correction- sit tall, walk tall. Apply hot fomentation.

I am 31 years old and having a problem, as when sit down for any reason for example eating and etc for few min I cant stand properly as it looks some I have fell down.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. I want to know your detailed clinical history, your relevant investigations, your treatment records till now. It helps me to better understand your condition and prescribe accordingly. Please also mention your co-morbid conditions and drug allergy. Do not hesitate to contact me if you need any further assistance.

I am having acne scars and I want a clear face without any marks. Please advice.

MD - Dermatology, MBBS
Dermatologist
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Please see a dermatologist. Acne scars require in clinic procedures. No creams can make acne scars better.

My daughter is 26 yrs old. From some days I saw some change in her behaviour. She is upset and not so energetic. WO thodi khoi khoi se rehti hai. Please help me. What should I do?

PGDPC, MBBS
Psychiatrist
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The best thing is talking to her. Make her feel comfortable while talking about stressful issues. If she' s really depressed then consult a local psychiatrist

Due to pimples, I got dark spots on my scene. Please suggest me how those can be cleared?

MD (U), Bachelor of Unani Medicine and Surgery (B.U.M.S)
Unani Specialist
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Due to pimples, I got dark spots on my scene. Please suggest me how those can be cleared?
Make a paste of fresh turmeric and mix 1 tsp of aloe vera pulp with it. Apply this pack onto the pimple marks, wash off after 20 minutes.

Hi, I'm 23 years old and 5 month pregnant. Sometimes I feel pain at lower side of stomach and white discharge is also happening. What is the reason? One more question, is miscarriage without bleeding or any symptoms is possible? kindly reply soon. Thank you.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist
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Hi, I'm 23 years old and 5 month pregnant. Sometimes I feel pain at lower side of stomach and white discharge is also...
At this time of pregnancy as the uterus moves upwards with growth, out of the pelvis there is traction on two round ligaments, the strong ropes that hold the uterus in place, some pain may occur. But any excessive dischrge shouldbe taken care of. It may be vaginal infection too or leakage. Miscarriage without bleeding is not very probable this late. Generally pain and bleeding preceed at this month. An ultrasound to measure the cervix length and internal os (mouth of uterus) diameter may help as a caution.

Hi I'm 22 and in my reports it showed my gall bladder is partially distended. And I have burning sense while going stool. And whatever I eat it comes out black, sometimes normal and sometimes powdery. And the previous doctor said I have infection and he gave me hyflox 02 and trapflex 02 for 2 diff times. It was fine for, a week, and then, same, problem. I, feel disturbed at the right top in abdomen. What should, I, do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Dear you need to visit a gastroentrologist as you told black stool. It is not good its a indication of blood in upper intestine. I. E malena.

I am 26 year female. My last period date was oct 7 2016. That month I have sex with only one day the date was 29 oct 2016. Can I get pregnant or not?

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist
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I am 26 year female. My last period date was oct 7 2016. That month I have sex with only one day the date was 29 oct ...
Hello, The chances of pregnancy are low as you were in the last phase of your cycle, just wait for your menses and if missed, then get a serum beta hcg test done.

Hi sir, I feel very weakness and body pains in all parts, I am seek why like that some times on leg pain some times on head pain I feel very dull ness.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist
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Hi sir, I feel very weakness and body pains in all parts, I am seek why like that some times on leg pain some times o...
Eat a lot of good things Protein = building block for your muscles Carbs will help you put on weight, but it won’t be muscle Keep track of everything you eat Compound exercises are your friend Appearance is a consequence of fitness Let your muscles rest Sleep Make it part of your routine Realize you will put on some fat U need to take a high protein high calorie diet.

I have back pain. Feel pain all over the back including upper and lower. I keep doing exercises and yoga but there are no benefits I have seen. Please help me out and tell me what should I do?

BPTh/BPT
Physiotherapist
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I have back pain. Feel pain all over the back including upper and lower. I keep doing exercises and yoga but there ar...
Hello dear if you doing surya namaskar in yoga please stop it. Do hot fermentation at years hall back. If it is possible to hot shower over there it is much better. Do cat camel stretching exercise. Also consult with a physiotherapists to do correct your posture and make your rehabilitation programme. Gud luck.
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