Lybrate.com has a number of highly qualified Pediatricians in India. You will find Pediatricians with more than 39 years of experience on Lybrate.com. You can find Pediatricians online in Vellore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
Book Clinic Appointment with Dr. Sharanya. R
Treatment of Child and Adolescent Problems
Thyroid Problems Treatment
Thyroid Disorder Treatment
Paediatric Critical Care
Treatment of Childhood Infections
Child Nutrition Management
Growth And Development Including General Paediatri
Management of New Born Care
Preimplantation Genetic Diagnosis (Pgd)
Congenital Ear Problem Treatment
Treatment of Polycystic Ovary Syndrome In Adolesce
Treatment of Thyroid Disease in Children
Cleft Lip Treatment
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How to build confidence in my daughter which is 6 years old She has scared to do something independently in school or class eg. Show n tell activity She feels insecurity at outside She wants someone to be with her.
Sir mjhe pata karna h ki baby ko night mein sote tym dyper lagane chahiye ya nhi. Agar nhi toh diaper ke kya side effect hote hain. Please tell me.
My baby is 7 months old and his weight is not growing. The weight increases only 200 gms a month. Currently his weight is 7.2.so I am worry about it.
Hello Doctor, My daughter is 3.5 years old. She is not eating food or any. When ever she feels hungry she is asking for milk only. Past three months she is doing the same. She has become week. Please suggest me a hunger syrup or any medication for improve her hunger. Please please.
Sir, my son is 18 months old. I got vaccination which is given after 18th month. After vaccination I realized that, where he was injected (thigh) is badly swelling and I can see a hard part (ganth) over there. Its been 11 days since he got vaccination. Have consulted that doctor also. She said that it will take a month to go. Medicines started to remove that swelling. My question is why this happened? and what should I do ?
Every time a child consumes junk food, his immune system is weakened. Junk foods disrupt the growth of a child physically and mentally. For e.g. sugar weakens the immunity, brain cells and destroys the gut. It also feeds bad bacteria, which can overcome the good bacteria.
Since kids are young, their bodies are capable of healing itself if the right conditions are provided. They needn’t undergo any rigid detox plans or cleanse. Even simple changes in their eating habits go a long way such as:
1. GET THEM ON TRACK WITH HYDRATION:-
Water is the simplest way to detox. Getting their bodies hydrated ensures proper functioning of eliminatory organs and maintains an alkaline pH. Add a slice of lemon to their water and you further enhance its detoxing power. Junk foods are also dehydrating in a way so consuming water helps.
2. GET THEM TO EAT RAW FOODS:-
Every time your child eats fruits or vegetables, their system gets into detox mode. Encourage more of raw foods in your child’s diet like soaked nuts, seeds, fruits, salads, and veggie juices. Explore recipes that revolve around raw food like cacao almond milkshake with dates or a colourful fruit platter and let your children help in making these foods.
3. ADD FIBRE TO THEIR DIET
Nothing clogs up our gut like junk food. This can lead to constipation and a buildup of toxins within the gut, which is the most important detox organ of our body. Design meals and snacks around fibrous foods like hummus with carrot and cucumber sticks, green moong pancakes, grated carrot with honey yogurt dressing, mashed pea patties, mixed bean salad and watermelon chunks with crushed nuts/seeds.
4. ENCOURAGE OUTDOOR ACTIVITIES
Sweating is another way through which the body gets rid of toxins. Keep their video games out of sight and make them play outdoors. It could be running, walking, jumping up and down, playing in the garden, skating, badminton, football, skipping, cycling, etc. Playing also helps in stimulating lymphatic drainage and developing better cognitive function in them, so it’s a win-win situation.