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Dr. Shantaram Surme

DGO

Gynaecologist, Vasco da gama

34 Years Experience
Dr. Shantaram Surme DGO Gynaecologist, Vasco da gama
34 Years Experience
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care. My favorite part of being a doctor is the opportunity to directly improve t......more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care. My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Shantaram Surme
Dr. Shantaram Surme is one of the best Gynaecologists in Airport Road, Vasco. He has been a practicing Gynaecologist for 34 years. He has completed DGO . He is currently associated with Dr SN Surme's clinic in Airport Road, Vasco. Don’t wait in a queue, book an instant appointment online with Dr. Shantaram Surme on Lybrate.com.

Lybrate.com has a nexus of the most experienced Gynaecologists in India. You will find Gynaecologists with more than 39 years of experience on Lybrate.com. Find the best Gynaecologists online in Vasco. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
DGO - Goa Medical College, Panaji - 1983
Languages spoken
English
Hindi
Professional Memberships
Indian Medical Association (IMA)

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opp. roy petrol pump, chase enclaveVasco da gama Get Directions
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I am 32 years old. Married last 3 month. I do pregnancy test its positive. About 7 days. Last 2 day I have some bleeding now what should I do.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
hello, This can might as well be an implantation bleed. This bleed in form of spotting may last for 1-2 days but it is always better to get a transvaginal ultrasound done to confirm intrauterine pregnancy and also if there is any retroplacental clot. regards
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If first day of last menses is 1-2-16 and probable conceiving date is 11-2-16 or 15-2-16 then what is my probable due date?

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
If first day of last menses is 1-2-16 and probable conceiving date is 11-2-16 or 15-2-16 then what is my probable due...
8 th nov is due date... btw.. it is cakculated always frm last menstrual date irrespective of probable conception dates
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I am 31 now, daily doing yoga but from 3 days due to some reason I couldn't do. So any effect?.Please tell.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I am 31 now, daily doing yoga but from 3 days due to some reason I couldn't do. So any effect?.Please tell.
Good to know that at 30 you are doing yoga. Nothing will happen if you skipped by 3 days as doing yoga brings in only positive benefits.
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I am 41 and my wife is 36. Its already 4 years to our marriage and my wife is unable to conceive. Please advise.

M.S.Gynaec(ayurved )
Ayurveda, Pune
Age factor is important in your case, both have proper counselling, investigations and treatment, u can follow proper ayurved treatment.
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How is Paleo Diet Good and Bad For You

Diploma in dietetics, PG certificate in Diabetes Education, BPTh/BPT, Verified Certificate in Nutrition for health promotion and disease prevention
Dietitian/Nutritionist, Gurgaon
How is Paleo Diet Good and Bad For You

Paleo diet is one of those diets which have been gaining widespread popularity in the recent times. It has been touted by its supporters as the natural diet for human beings and also the diet that our ancestors used to consume. There is a lot of debate on its efficacy and it has its own set of advantages and disadvantages alike.

What exactly is a paleo diet?

The Paleo diet gets its name from the Paleolithic period of human civilization, thousands of years ago, where the availability and choices of food were varied and limited according to seasons. Most foods included lean meat, fruits, nuts, vegetables and were very different from the fast food, high sugar and saturated fat-based diet that humans are having now. This diet aims to go back to the basics to correct nutritional deficiencies as well as to try out to correct excesses of the modern diet.

Advantages of Paleo diet

  • Huge decrease in consumption of processed sugar
  • Normalization of blood pressure levels
  • Decreases in the level of bad cholesterol in the blood
  • Balance of protein intake due to limited and lean meat consumption
  • Increase in the consumption of vegetables and natural foods with less processed chemicals
  • Optimization of insulin within the body

Disadvantages of Paleo diet

  • Far too restrictive - Many believe that although it is a good diet, it loses out on the balance and becomes too restrictive with certain food groups being cut out completely, which may cause imbalances.
  • Excess of protein - Although Paleo diet cuts down on unhealthy fats, some of its ingredients may cause the consumption of too much protein which may not be good for health either.
  • Lacks of carbohydrates - Some believe that Paleo diet lacks carbohydrates and may not be a good source of energy. When working throughout the day, carbs provide energy but a low carb diet may cause energy-related problems.

Related Tip: Oranges - 7 amazing ways eating oranges can make you healthy!?

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Hello Doctor, I am a student. I am suffering with irregular periods from the past 5 years. Either its heavy flow or no periods for 2 or 3 months. Can I have a full stop to this and have regular periods? Please give me suggestion.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Hello Doctor, I am a student. I am suffering with irregular periods from the past 5 years. Either its heavy flow or n...
You are case of pcod go to gynaecologist for consultation she will suggest blood test and ultrasonography to confirm it
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My wife is 8th week pregnant and now she feels or gets more gas problem now. Is because of the food diet? Or is it normal?

MBBS, DGO
Gynaecologist, Dehradun
My wife is 8th week pregnant and now she feels or gets more gas problem now. Is because of the food diet? Or is it no...
Hello This is a common thing in pregnancy. Don't worry about it. Encourage her to eat healthy and avoid spicy and unhygienic food. I hope she has no vomiting and normal bowel habbits.
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Meri shadi 2 year hogaye magar mujhe baby nahi hota maine dawa bhi start ki usse bhi nhi ho rha hai.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Meri shadi 2 year hogaye magar mujhe baby nahi hota maine dawa bhi start ki usse bhi nhi ho rha hai.
Please provide meall the details regarding your aand your husbands diagnostic reports since you started treatment.Myself is a homoeopathic physician and I will guide you accordingly.
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I had my c section before 8 months and still yet I have not yet received my regular menstrual.

M.Sc - Dietitics / Nutrition, DNHE, P.G. Diploma in Panchkarma, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Hapur
I had my c section before 8 months and still yet I have not yet received my regular menstrual.
You should go for urine pregnancy test. If its negative, then there is nothing to worry. If you are feeding your child then there are possibilities of delaying of menstruation.
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Am 25 yrs old, I want to get pregnant, I did all the test whatever required for pregnancy- Everything is normal. Scan, HSG etc. Also for my husband. But still I didn't get pregnant. My height- 5.2' weight- 62 BP-70/120- Please advice.

MBBS
General Physician, Faridabad
Am 25 yrs old, I want to get pregnant, I did all the test whatever required for pregnancy- Everything is normal. Scan...
try if your cycle is regular then take chance on mid of cycle,. say your cycle start on 1st then try help between 12-17.during this period you have maximum chance. but it may happen at any time. it will. welcome.
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My son of 50 days old is not getting sufficient Breast milk from his mother. Is there any medicine to increase Breast milk for my child or any other powder food can take. Mother is 26 year old.

Diploma in Child Health (DCH), MBBS
General Physician, Bangalore
Sir, Mother has to increase water intake, may be 3 to 4 litres per day. No restrictions should be made. She has to suckle the child frequently. She has to sit and feed, later should BURP the child for 10 minutes. Let her eat lot of fruits and vegetables. Food should not be restricted. she has to eat good home made food when ever she is hungry. It is very important. Let her put protein powder in milk, at least 3 times per day. Proteins are important. She can take, eat Non veg. items also. She has to eat food, 5 to 6 times per day. This is because, the entire nutrition for the Baby is from mother. If she follows this, she should get good response within 1 week. Lastly, She SHOULD like to feed. she should not have any stress. Get back to me if there is no response within 1 week.
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Hi. My query is hot milk good or bad during periods. And one more thing I recently got married and my weight is increasing, what shud I do for it?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi. My query is hot milk good or bad during periods. And one more thing I recently got married and my weight is incre...
Lukewarm milk is good. Best way to reduce fat is exercise and diet control. Take pranacharya medohar rasayn twice a day. Medohar guggul 2-2 twice a day. And pranacharya slim capsule 1-1 twice a day. Avoid junk food. Oily food. Fermented food. Alcohol consumption. Sugar. Milk products and sweets. Take oats and cereals more. And do pranayama early in the morning and walk for atleast 45 minutes a day. And do exercises. Do not sleep immediately after taking meal.
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I have sex with my gf 3 month ago with using condom. After that she have 2 month regular period, but this month period is 6 days late. So what is the problem.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I have sex with my gf 3 month ago with using condom. After that she have 2 month regular period, but this month perio...
Hello- irregular menses is due to hormonal disturbance. Start taking shatavari powder with milk daily.
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Me and my gf had sex without protection now wat tablets to take from avoiding pregnant.

MBBS
General Physician, Chandigarh
Me and my gf had sex without protection now wat tablets to take from avoiding pregnant.
You have not mentioned your age if your girl Friend is above 18 yrs she can take I pill within 72 hrs of sexual activity
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I had my first sex with my bf on 31st august. My age is 20. And I had the IDOZ 72 after 15-20 minutes of sex. Now itz 3rd september. I didn't have any bleeding till now. Um worried will that pill really works if taken so early after 15-20 minutes of sex. Hope you will answer me soon as m really worried n scared also. thanks.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Check your pregnancy test by urine. If not positive. Then due low hb it delay in menses. If positive then meet doctor. As soon as possible.
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I am 23 getting pregnant this is my 9 month continued. How I know that pain for delivery? every time I feel pain on my stomach.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Greater Noida
Dear, delivery pains are" frequent after certain interval, initially, this interval long for short duration then this interval decreases and pain duration and intensity of pain increases. All the very best for healthy baby and good health of both of you. Good luck! regards, dr. Jyoti gupta
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What will be the cost for chlamydia syphilis gonnorheo STD checkup Or a total STD pack check up cost.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Gurgaon
Hi lybrate-user. Cost of such package will be around be around 5000 depending the which lab you choose. However these are not very serious issues and you can take a treatment for them even if you have a doubt. No need to get it tested just like that. Though it is totally your choice.
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Is it safe to have sex without protection during the safe days of her cycle? It does not cause pregnancy? Please explain in detail. P. S: by safe days I mean the first 7 and last 7 days of her cycle. Can protection/contraceptives be avoided?

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Ayurveda, Kanpur
There is nothing like such big hard and fast rule related to safe days and unsafe days it is always better to use protection from diseases and unwanted pregnancy.
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