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Dr. Seema S Bandekar

MS - Ophthalmology

Ophthalmologist, Vasco

31 Years Experience  ·  at clinic
Dr. Seema S Bandekar MS - Ophthalmology Ophthalmologist, Vasco
31 Years Experience  ·  at clinic  ·  ₹ online
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Seema S Bandekar
Dr. Seema S Bandekar is an experienced Ophthalmologist in Airport Road, Vasco. She has been a successful Ophthalmologist for the last 31 years. She has done MS - Ophthalmology. You can consult Dr. Seema S Bandekar at Rajtara Eye Clinic in Airport Road, Vasco. Save your time and book an appointment online with Dr. Seema S Bandekar on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ophthalmologists in India. You will find Ophthalmologists with more than 38 years of experience on Lybrate.com. You can find Ophthalmologists online in Vasco and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MS - Ophthalmology - Mumbai University - 1985
Languages spoken
English
Hindi

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Suvarna Bandekar Building, Swatanthra Path, Vasco Da Gama, Vasco Get Directions
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Improve your eyesight

Diploma in Acupuncture, BHMS
Homeopath
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Wash your eyes early morning with fresh water - while doing it fill your mouth with water
Eat seasonal fruits and never skip your meal.
Improve your eyesight

doctor, l have a headache and a fever and I have also a red eye what should I do?

cc USG, MBBS
General Physician
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doctor, l have a headache and a fever and I have also a red eye what should I do?
Follow health advises given below: Measure your temperature and tell me reading 1. Avoid exertion 2. Take tablet paracetamol 500 mg after food (If No Drug Allergy) as and when required for fever more than 99 f and Headache (maximum 3 tablets with gap of 8 hr can be taken in a day) for 3 days 3. Lot of fluids to be taken 4. Take proper diet homemade food like moong dal dalia, chapati etc. Get CBC checked and review with reports consult physician/me for further management and let me know what medicines you were taking and also tell me if you are having other symptoms like cough/ throat pain/ burning urine/ stomach pain so that we can confirm cause of fever.

I have little squint in my eyes which is normally not visible. There is lot of pain in my right eye as well as right head. Not able to concentrate properly. Effecting my day to day routine work. Kindly help.

FPRS, DNB Ophtalmology
Ophthalmologist
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I have little squint in my eyes which is normally not visible. There is lot of pain in my right eye as well as right ...
Get your eyes evaluated by squint specialist. He will also check your glasses power and will advice you further.

Dear Sir/ Madam, My eyes start burning and feels irritated due to long hours usage of computer. So, I consulted a eye specialist and they suggested a glass to wear where the prescription says Purpose: constant use ,Quality: CR (plastic) /- Coating - Remark: single vision NOTE: PP ARC. Will buying this really help me in solving my issue. (crizal lens is what they prefer of RS. 2500)

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist
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Dear Sir/ Madam, My eyes start burning and feels irritated due to long hours usage of computer. So, I consulted a eye...
Hello Prolonged working on laptop/TV/mobile can cause computer vision syndrome. Computer vision syndrome is a condition resulting from focusing the eyes on a computer or other display device for, uninterrupted periods of time. Some symptoms of cvs include a. Headaches b blurred vision c. Neck pain d redness in the eyes e. Eye strain f dry eyes sometimes watery eyes these symptoms can be further aggravated by improper lighting conditions. Measures to reduce this include 1. Work under proper light. 2. Blink a lot. 3. Cold compresses 4. Use good lubricating eyedrop 5. You may use SWISS ARC glasses which will be cheaper and good.

I am suffering from pain in body, Eye and headache from last 7 day. what should I do? Please help me.

MBBS, MD - Internal Medicine
Internal Medicine Specialist
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I am suffering from pain in body, Eye and headache from last 7 day. what should I do? Please help me.
take tab. Dolo 650 mg thrice a day after meal, tab. Pan 40 mg once a day for 3 days . if not ok then checkup b.p. ,uric acid, s.calcium, R A factor, cbc, blood sugar, eye sight and consult again. Thanks

Hello sir, My chest is paining and my eyes is problem is red eye please give me solution.

MBBS
General Physician
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Hello sir, My chest is paining and my eyes is problem is red eye please give me solution.
1. Take paracetamol 500mg, 1 tablet as and when required after food up to a maximum of 3 tablets daily, 2. Drink plenty of water 3. Take rest 4. Avoid stress and anxiety.

My one eye gonna move another angle and my visibility also gonna low what should I do?

DOMS, MBBS
Ophthalmologist
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My one eye gonna move another angle and my visibility also gonna low what should I do?
Do not wry. You hav squint which is curable surgically. See a doctor for best corrected visison and cosmetic correction of d squint.

I have a lazy eye due to weak eye sight that's why am using patanjali drishty eye drops can I use I lite capsules too along with drishti or it may cause any harm plzz reply thnx.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist
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I have a lazy eye due to weak eye sight that's why am using patanjali drishty eye drops can I use I lite capsules too...
Hello you may use these capsules but these will not help you there is no proven treatment for lazy eye at this age

I have hair many hair loss, red eye, fever. Please advise.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I have hair many hair loss, red eye, fever. Please advise.
Homoeopathic treatment hair growth oil (wilmar schwabe india) apply twice weekly at night. Leave overnight a. C. 9 (bakson) chew 1 tab twice daily adel 9 (adel) 10 drops in 20 ml fresh water 3 times a day 6-8 glasss extra water daily 2 glas milk daily take nutritious diet avoid junk nd spicy food, fast food, cold drinks.

When I go outside my eyes are red and I have very pain. What I do? Please advise.

MS - Ophthalmology, MBBS
Ophthalmologist
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When I go outside my eyes are red and I have very pain. What I do? Please advise.
Most common problem these days is dryness of eyes. At this age it may be due to overuse of computer. There may be associated refractive error.

I have suffering from myopia over 3 days. What should I do to correct this defect?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I have suffering from myopia over 3 days. What should I do to correct this defect?
Being a homoeopath,i will advise you to undergo homoeopathic treatment as homoeopathic medicine along with exercises aand a diet plan are very effective combination for improving eyesight.consult me

I'm suffering from headache from 2 years I always my eye and headache pain please sir suggested me what should I do?

DNB Ophtalmology, MS - Ophthalmology, MBBS
Ophthalmologist
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I'm suffering from headache from 2 years I always my eye and headache pain please sir suggested me what should I do?
The most common causes of headaches are stress, exposure to strong sunlight or bright lights, inadequate and irregular food and water intake and sinusitis. You seem to already been diagnosed as tension headache. It is due to build up of muscle tension in response to stress. So you need to learn different methods of handling and dealing with stress. Meditation, pranayam, yoga, self hypnosis, reiki are some of the relaxation techniques you may try. For associated eye pain is most likely referred, but can also be due to sinusitis, eye muscle imbalance and uncorrected refractive error. Please get an eye checkup done to make sure your eyes are healthy.

Recently my eye number has been increased from 2.75 to 3.5, now I want to decrease. What should I do?

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist
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Recently my eye number has been increased from 2.75 to 3.5, now I want to decrease. What should I do?
There is no medication or food for improving eyesight or to get rid of glasses. If not interested in glasses then you can try a. Contact lens b. Lasik laser as your age is now 19 years so your number will not increase now whether you wear glasses or not as number becomes stable at age of 18-20 yrs. Having said that I advise you to eat balanced diet including green vegetables and seasonal fruits for keeping eyes and body healthy. As you are not comfortable with contact lens then go for lasik. Lasik is a very easy and painless procedure. If you want to get rid of glasses then go for lasik.

My eyes are not weak but I feel stretch in my eyes mostly. Could you please help me how to resolve it ?

MD - Pathology
General Physician
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Do some exercises of eyeball like rotating it right left up down. Look at a long distance for 2-3 minutes it will relax your eyes. Get yourself examined by an eye specialist. It may help.

Ebooks Vs Paperbacks For Eye Health

Super-Speciality Trained Ophthalmologists
Ophthalmologist
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Ebooks maybe are a lot easier to carry, and with the emerging trend of Kindles, it may appear to be more convenient than paperbacks, but the smell of new books, the texture of its pristine pages, is unparalleled to the inanimateness of ebooks. But that is not just why you must choose paperbacks over ebooks. Read on to find out why paperbacks work well over ebooks for better eye health.

- Does not involve light-emission- The backlit electronic devices, strain your eyes, causing redness, irritation and watering. Most doctors advise that exposure to light during the evening, especially from artificial sources should be minimal. On the other hand, books do not emit any harmful rays, making it the obvious choice if you want to take good care of your eyes.

- Do not hamper body clock: Our system has a tendency to adapt itself to the rhythm of life by responding to the surrounding light. However, the blue light in reading devices disrupt the release of melatonin or the sleep hormone, causing inadequate, less deep sleep, and fatigue and irritation the following morning. Thus, not giving enough time to your eyes and body for revitalizing. On the other hand, studies have shown that people reading books sleep better and timelier than those reading on devices.

- Proximity to device not required- The admonition of not sitting too close to the television's screen glare is nullified by reading devices where a certain level of proximity is required for comfortable reading, which harms our eyes. But paperbacks do not have any such risk involved as there is no glare that would affect our eyes.

- Does not induce disrupted winking- Electronic devices often trigger a tendency to not blink and stare at the screen constantly for longer than advisable. That does not give the lenses in your eyes the momentary rest that the eyes require in order to replenish themselves.

Exercises to improve eye health

There are many common measures people take to improve their eyesight or improve their vision. These include wearing glasses, lenses, sunglasses and many such measures. Here are some effective exercises which prove to be highly beneficial in increasing your eye health:

1. Stretching: This is the most common and also one of the easiest to do. It requires you to just look up, hold for two seconds, look down, hold for two seconds, then repeat this procedure for each corner of your eye, which means top-left, top-right, bottom-left and bottom-right corners.

2. Flexing: This is simply rotating your eyes in circles. Roll your eyes in the clockwise direction for one minute and then roll your eyes in the anticlockwise direction for one minute.

3. Focus switching: This particular eye exercise is used for accommodation and is probably the most useful one. In this eye exercise, you have to hold something at a reading distance and cover the other eye. You then have to find something that is at least twenty feet away and trace its shape with one eye closed. With one eye closed, trace more shapes which are twenty feet away and this may improve your eyesight.

4. Palming: This exercise is also very simple to perform. All you have to do is cover your eyes with your palms. Once you have done this, just wait and see that there are no bright flashes of light. If you see that there is a bright flash of light, just wait till they go. This is used primarily to destress the eyes.

5. Deep blinking: This is also an incredibly useful exercise for distance vision. All you have to do is to place some large letters at a fair distance and then sit on a chair. You have to then close your eyes and tighten all your muscles for 5 seconds. After the gap of 5 seconds, open your eyes and see the letters for a second or two. The more time you do this the more clearly you will be able to see the letters after reopening your eyes.

Finally, a warning has to be given that these eye treatments are not universally accepted by all doctors.
Ebooks Vs Paperbacks For Eye Health

I am 31 years Old Male. I have Red Eye from last 3 Years. I have used Many Eye drops from advice Eye Specialist. What Should I do?

FPRS, DNB Ophtalmology
Ophthalmologist
Ask Free Question
I am 31 years Old Male. I have Red Eye from last 3 Years. I have used Many Eye drops from advice Eye Specialist. What...
take a second opinion if its from 3 years red eyes could be because of many reasons but commonly it is due to allergy or infection. You need to visit eye specialist to differentiate between the two as the treatment is different. Also get your eyes checked for any glass power

I am 27 years old and I usually work on my laptop, that no doubt effects my eyes and due to which sometimes suffer from severe headache. Is there any way to get rid of such headache.

MS - Ophthalmology
Ophthalmologist
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I am 27 years old and I usually work on my laptop, that no doubt effects my eyes and due to which sometimes suffer fr...
Dear Lybrate user:- U r suffering from computer vision syndrone with Refractive error. please visit my website healh tip to Avoid Dry eye syndrone for detailed information. E/d CMC 4 times a day× 10 days

Good aftrn sir, my dad got affected with stroke. Now he is doing well but eyes functionality decreased can I know why?

FPRS, DNB Ophtalmology
Ophthalmologist
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Good aftrn sir, my dad got affected with stroke. Now he is doing well but eyes functionality decreased can I know why?
common age related problem like cataract, glaucoma ,age related degeneration can happen.. however if the stroke has involved visual cortex in brain ,then damage could be irrepairable

She is 43 years old lady suffering from heavy menstrual bleeding with swelling around her eyes every month. please help.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA)
Gynaecologist
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She is 43 years old lady suffering from heavy menstrual bleeding with swelling around her eyes every month. please help.
Heavy mens bleeding at this age needs attention. Don't ignore it. Get her checked by gynecologist soon.

Sir, I am suffering from my eyes problems my eyes color now increasing yellow so what should I have do tell me please?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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Sir, I am suffering from my eyes problems my eyes color now increasing yellow so what should I have do tell me please?
Please undergo Blood LFT and CBC test and discuss with me the reports as there are many reasons for Yellow eyes and Jaundice is one of the reason and I want to rule out Jaundice before prescribing medicine to you.
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