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Mr. Raghvendra

Ayurveda, Varanasi

Mr. Raghvendra Ayurveda, Varanasi
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
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I am growing fatter and fatter and I am not able to lose my weight. So plzz guide me how to burn my fats.

BHMS
Homeopath, Chennai
I am growing fatter and fatter and I am not able to lose my weight. So plzz guide me how to burn my fats.
Tips to lose weight  faster: 1. Eat a high-protein breakfast. 2Avoid sugary drinks and fruit juice.  3. Drink water a half hour before meals. 4. Choose weight loss-friendly foods (more vegetables and fruits) 5. Eat soluble fiber. 6. Eat mostly whole, unprocessed foods.  7. Eat your food slowly. 8. Sleep 7-8 hours 9. Go for regular exercise Constitutional homoeopathic treatment will give you best results.
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I am 29 yrs old and I have diabetes from last 3 yrs. It is coming around 150 in fasting and 240 after meal. I am taking gluconorm g1. please suggest.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I am 29 yrs old and I have diabetes from last 3 yrs. It is coming around 150 in fasting and 240 after meal. I am taki...
Hi thanks for the query. For a diabetic it is best advised to have a diet planned as per the sugar levels, lifestyle and history. Though you can follow some guidelines - have small frequent meals. Do not fast for long hours. Avoid a very heavy meal at one time. Avoid fruit juices, aerated drinks or sugarcane juice, honey, jaggery or sugar. Avoid junk foods. Exercise and stay active. Do not attempt to try out too many remedies as you could go into hypoglycaemia. Sleep well. It's all a matter of discipline.
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Dear sir. I have problem in my throats as when I drink cold drinks. My throats pain and infected the same. Please suggest some idea and medicines please. Thanks.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Bhavnagar
Dear sir.    I have problem in my throats as when I drink cold drinks. My throats pain and infected the same. Please ...
hello this symptoms are common in person with KAPHAJ prakruti cold things are not good for you * take hot water for drink * avoid salty sweet diet * take turmeric + ginger + honey before food 3 times * take ajvayan + jeera 1 TSP after each meal * avoid curd & day sleep * start medicine Lavangadi vati for chewing you can cunsult me if any more problems
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Hi, sir I want to know is skin whitening injection good if yes so I want your suggestion where to buy.

BHMS
Homeopath, Faridabad
Hi, sir I want to know is skin whitening injection good if yes so I want your suggestion where to buy.
Hello, you should know the side effects of skin whitening injections Of course, one of the primary concerns with this type of skin whitening treatment is the negative side effects associated with the whitening option. One negative side effect that many are concerned with is the appearance of the whitening. Other than the skin whitening, some reportedly claim hair loss, white spots on their nails, numbness and tingling of extremities, anxiety, depression, and the shakes. Some people unknowingly suffer from an allergy to glutathione. Unfortunately they do not find this out until after they have been injected with this ingredient. Some have also reported systemic infections, as well as worsening asthma-related symptoms. The overuse of glutathione can lead to kidney failure, and, as mentioned before, the ingredient counteracts chemotherapy drugs; so anyone with cancer receiving chemotherapy should not use these injections. Follow the CTM (cleansing, toning and moisturizing) routine daily.
2 people found this helpful
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I am losing my hair at a very high rate. there are some patches where no hairs are also there. What to do?

BHMS
Homeopath, Faridabad
I am losing my hair at a very high rate. there are some patches where no hairs are also there. What to do?
Hi, it seems to be Alopecia Areata. Are you loosing hair only from the scalp or body as well? Is there any family history of same? Send me a clear photo of the affected areas. Meantime, start taking hommoeopathic medicine - Acid Fluor. 200/ twice a day daily for 20 days. If you see any difference, revert me back.
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I want to have normal neck curve and backbone. Is there any exercises to get good curve.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I want to have normal neck curve and backbone. Is there any exercises to get good curve.
You shall use cervical collar which would help you to reduce the radiating pain and also that would improve the cervical angle and improve the anatomical posture. The pain actually triggers due to nerve compression and that would definitely improve by wearing a cervical collar. Anaemia always leads to the symptoms of being tired that can also be reason to have frequent pain in the whole body especially in the back bone. Once the oxygen levels in the blood comes down it automatically leads to improper functioning of the joints and muscles. It is also due to vacuum created in the joints as once the body lacks oxygen automatically the body becomes arid and that is one reason to get frequent pain the body ie. back bone. The hip muscles become tired thereby straining in a day with any physical activity might lead to back bone pain.. And also wear MCR chappals which will help you to prevent the weight falling on the hip while standing.
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I am suffering from fever for the last few days and there is so much pain in my body. Can you suggest what should be done?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am suffering from fever for the last few days and there is so much pain in my body. Can you suggest what should be ...
Take sanjeevani ras vati twice a day with warm water. Take pranacharya jwar nigraha capsule and punarnavadi mandoor 1-1 twice a day with warm water. Avoid salt as more as possible. Drink luke warm water. Wipe your body with clean towel.
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I have undergone angioplasty 30 months back with success. But still I am having continuous pain. Remedy please

DNB (General Medicine)
General Physician, Noida
Take angispan tr twice daily together with your regular medicines if still not better get a tmt. If positive see a cardiologist.
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Please suggest me any effective home remedy for fairness. I have oily skin. Also tell me that home remedies does really work?

BHMS
Homeopath, Faridabad
Please suggest me any effective home remedy for fairness. I have oily skin. Also tell me that home remedies does real...
Firstly start taking a full nutritious diet . A good diet is a nutritional lifestyle that promotes good health. A good diet must include several food groups because one single group cannot provide everything a human needs for good health.And what ever we are eating that reflects on our body and skin. 1. Homoeopathic medicine for fair skin is Berberis Aquafolium mother tincture.take 5 drops of it mix with water , twice a day. 2. Apply this tincture in diluted form on your face with cotton once a day . 3. wash your face with besan and curd , mix a pinch of turmeric also. 5. Apply rose water to your face at night. 6. Apply cucumber juice+ lemon juice+ tomato juice on your face. 7.Apply Multani mitti pack on the face,wash it off after it dries.
1 person found this helpful
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I have some dark spots on my face but I want a neat and clean face so please suggest me how to remove scars, dark spots and get a fair and clear face?

BHMS, Certified in Aesthetic Skin Treatments, Certified in Applied Behaviour Analysis
Homeopath, Mumbai
I have some dark spots on my face but I want a neat and clean face so please suggest me how to remove scars, dark spo...
Squeeze a fresh lemon into a bowl to get the juice. Dilute with a little water if your skin is sensitive. Using a cotton ball, dab the fresh lemon juice over acne scars. Allow it time to dry. Rinse your facial skin using cool water. Repeat this dark spots on face cure once in two days to lighten dark spots fast.
4 people found this helpful
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Actually my problem is hair related I have a problem of hairfall Even I have split ends What to do please suggest.

Vaidya Visharad
Ayurveda, Narnaul
Actually my problem is hair related
I have a problem of hairfall
Even I have split ends
What to do please suggest.
Chemical treatments like relaxers do make curly hair look longer, though they drastically slow down the growth of men’s hair.
1 person found this helpful
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I have lots of blackheads on my forehead. What to do? Using multani mitti, acnesol as a precaution. Buts of no use. What ll I do?

BAMS
Ayurveda, Ambala
I have lots of blackheads on my forehead. What to do? Using multani mitti, acnesol as a precaution. Buts of no use. W...
These are the methods to treat black heads -.• Blackheads are formed due to blocking of skin pores. Steam your face to open the pores, which in turn clear the skin. Steam your face for a couple of minutes. • Do YOGASANA daily. Especially do SINHASANA & SARVANGASANA daily. • Use oil free face wash and drink 7 -8 glass of water daily. • Do not touch your face again & again because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. • Mix black pepper powder in some water to make paste & apply on the blackheads three times a week. • Take cucumber and papaya pulp. Mix it well and add 1 tablespoon Turmeric. Make a paste and apply it on face and leave it for 15 minutes. • Take 2 teaspoon of MAHAMANJISTHARISTA of BAIDYANATH company, meal it in a glass of water & take it once a day after meals
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Hello Doctor, I need some help for gaining weight and some suggestions related to the supplement which is more helpful to gain weight. I want to gain weight and some muscular body, I am 24 and half year old and my height is 5'10" but my weight is 49 Kgs and it is too low according to my height. My blood group is O +ve. want to know about the supplement which suite my body. Could you please tell me which supplement is better for me to gain weight and make some muscular body. Please suggest me which supplement I can take n what kind of food I take.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hello Doctor, I need some help for gaining weight and some suggestions related to the supplement which is more helpfu...
Hi, by improving your digestive system, you can increase your weight. 1. You must focus on getting the maximum nutrition out of the food that you are eating and digest that. To improve your digestive powers, you can take chitrakadi vati after meal and ashwagandha churna with water twice a day. 2. You can also have milk and milk products eg butter, ghee, etc along with banana shake.
1 person found this helpful
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I am a diabetic for the last 25 years and taking insulin and tablets. I want to know if amaryl m2 is a safe medicine to take for a long period especially after detecting protein in urine.

Advanced Aesthetics
Ayurveda, Gulbarga
Start ayurvedic medicenes madhumardhana churna and hyponid tab and vrikkadoshaharavati. And chandraprabha vati.
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Hello My problem is that, I feel very sleepy .I take 5-6 hours of sleep still I want to sleep at day time. Is there any problem in my body or anything else please help.

BSc
Ayurveda, Ujjain
Hello My problem is that, I feel very sleepy .I take 5-6 hours of sleep still I want to sleep at day time. Is there a...
It'due to weekness. Change food habites add in your daily food carbohydrates, proteins,vitamines, minirales,green vegitabales, salad,do arobic excersices, yoga,fast walking will help. Take dinner 2 hours before going to sleep. You take 1spoon salam pak in a cup of hot milk after breakfast end 1spoon after dinner for 1 month than consult me.
1 person found this helpful
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I'm 20 years I will take the food regularly and to the enough quantity but I'm not getting growth in my body could you please help to overcome this problem.

M. Sc. Foods, Nutrition & Dietetics, B.Sc-Home Science
Dietitian/Nutritionist, Visakhapatnam
Dear, Whatever you are eating now, you should probably double it. If you eat three meals a day, instead eat six. You need to be eating every 2-3 hours, and each meal needs to be the size of a normal meal. This is going to be difficult for a few weeks, because you’ll often have to force yourself to eat even when you’re not hungry. 500 extra calories a day = 1 extra pound gained per week. Whatever you’re eating now, add an additional 1000 calories (spread throughout the day), and you’ll put on 1kg a week. Not just any calories though…Eat a lot of good things – You need to eat a ridiculous amount of calories (probably 3500+ per day) if you want to gain weight, but you want to make sure most of those calories are GOOD calories. If you want to build muscle, you want to eat healthy calories that are loaded with good protein, good carbs, and healthy fats…which brings me to my next point: Protein = building block for your muscles. Chicken, fish, meat, eggs, milk, almonds, peanuts. Eat lots of this stuff, all the time. Pasta, brown rice, wheat bread, oatmeal, etc. Will help you put on weight, but a lot of that weight will be fat. Every meal should have vegetables and fruit. If you just eat protein, your body will resort to using it for energy rather than building muscle. Unless you’re eating tons of good fats (almonds FTW), good carbs (fruits and veggies), and protein, you won’t be gaining weight. Take personalised dietary advice. Thank you.
127 people found this helpful
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Hello sir/ madam my name is yedukondalu I am working in construction field. My age 22. Studied B. Tech. My problem is hair fall from last one year. Please give any suggestion to me.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hello sir/ madam my name is yedukondalu I am working in construction field. My age 22. Studied B. Tech. My problem is...
Apply bhringraj oil on your scalp then give hot water fomentation. 1-1 drop of cow ghee in both nostrils at night time before sleep. Take pranacharya allergin capsule 1-1 twice a day. Take lots of proteins like soyabean. Egg white. Etc. Avoid tea. Coffee. Spicy food. Fermented food. Junk food. Apply only ayurvedic shampoo on your scalp. Do pranayama early morning.
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I am a 25 year old male. I am getting stomach disorders now and then. What should I do?

MBBS, cc USG
General Physician, Gurgaon
I am a 25 year old male. I am getting stomach disorders now and then. What should I do?
Hello, kindly tell me what kind of stomach disorder you have like pain/gas/ acidity etc. I am giving you general tips for proper digestion: 1. Take small frequent meal kindly take 5-6 small meal in whole day 2. Take 6-8 glass of water in a day 3. Take proper diet homemade food like moong dal dalia, chapatti etc. 4. Moderate physical activity regularly 5. Avoid excessive tea, coffee 6. Do not postpone breakfast.
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I am a regular gym goer for 5 years and maintain a good physique but I feel very weak when I don't have adequate sleep or if I don't hit gym. Please advice.

Doctor of Naturopathy & Natural Medicines, DM - Clinical Haematology
Dietitian/Nutritionist, Agra
I am a regular gym goer for 5 years and maintain a good physique but I feel very weak when I don't have adequate slee...
Obviously who is not having complete sleep will feel lethargic & weak. Sleep at least 7 to 8 hours and make sure your head is in south or east direction while sleeping never on north or west, going gym is a nice thing but if you miss your gym that day try to do some pushups, situps or few other body exersies at home.
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I have a chronic pain in my back from 2008. It is a result of an accident. Once I fell from bicycle. At that time did not realised any problem. Latter it became a problem for me.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I have a chronic pain in my back from 2008. It is a result of an accident. Once I fell from bicycle. At that time did...
Do take ift and vacuum therapy physiotherapy treatment for pain relief for 10 days followed by strengthening and stretching exercises from neuro physiotherapist apply hot and cold water fomentation for thrice a day for 10 days regularly do revert for further assistance best wishes.
1 person found this helpful
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