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Mr. Jitendra

Acupressurist, varanasi

Mr. Jitendra Acupressurist, varanasi
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Mr. Jitendra
Mr. Jitendra is a renowned Acupressurist in Ramnagar, Varanasi. He is currently associated with Om clinic in Ramnagar, Varanasi. Save your time and book an appointment online with Mr. Jitendra on Lybrate.com.

Lybrate.com has a nexus of the most experienced Acupressurists in India. You will find Acupressurists with more than 35 years of experience on Lybrate.com. Find the best Acupressurists online in Varanasi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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I am 24 year old female, I have pain in my joints. What should i do?

MD - Acupuncture, Pranic Healing, Diploma in Acupuncture
Acupuncturist,
I am 24 year old female, I have pain in my joints. What should i do?
Identify the midpoint between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem.
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I am 70 year old. I always have pain in my shoulders and joints. My belly is also too fatty and I hear drum sound always in my ears .what should I do please help me.

bachelor of physiotherapy
Physiotherapist, Delhi
I am 70 year old. I always have pain in my shoulders and joints. My belly is also too fatty and I hear drum sound alw...
Hello in Winters what patients complains mostly is joint pains. To get some relief keep your painful joint warm. Even if you can't go for a walk, do some simple exercise at home only. Move your joints like we used to do in childhood in PT period in school. As far as belly fat is concerned that is the biggest obstruction in doing any kind of activities. That need to be addressed first with proper diet plan and exercise. Obesity puts extra pressure on the joints. So it can be the reason of your knee ankle pain. Tinnitus or sound in ear is due to some kind of balance coordination issue which is common as the age progresses. That also need to be addressed carefully. Hope it clears your doubts. Regards.
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Does drinking juice of orange or water of coconut will help me to reduce hair whitening?

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
Does drinking juice of orange or water of coconut will help me to reduce hair whitening?
No, you should apply raw Amla paste in your hair daily for a week after that thrice a week then twice a week then once a week. Also black sea same daily with water for one month.
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Hello sir I am rakesh kumar ray I am 18 years old mu hand bold soo pain but any medical did not work how too solved this problem.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Hello sir I am rakesh kumar ray I am 18 years old mu hand bold soo pain but any medical did not work how too solved t...
You should take acupressure therapy and take biochemic ferrum phos 3x+ calc phos 3x 4tab each thrice a day with warm water, take it 5 days and consult private online.
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I am 67 years old from few months I am suffering with cramps in calf muscles of legs especially while I am lyed down is their way to relive the pain please inform about drugs and exercises to relief from pain.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 67 years old from few months I am suffering with cramps in calf muscles of legs especially while I am lyed down ...
Avoid sitting cross legged. Ankle stretching. Ankle strengthening exercises. Avoid squatting. Quadriceps exercises. Core strenthening exercises.
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My mother aged 38 is having severe leg pain for the past week. She can't stand for a long time. So please help me.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
My mother aged 38 is having severe leg pain for the past week. She can't stand for a long time. So please help me.
Apply hot and cold fomentation thrice a day for 5days for 15 minutes duration each time better check her vitamin d level in blood or call me for private consultation via lybrat. Com best wishes
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Need to have a suggestion and treatment regarding acute and prolonged joint pain for my mother who is 63 yrs old.

DNHE, BPTh/BPT
Physiotherapist, Kolkata
Which joints are painful? dont rely on pain killers for long term.Have you got any tests done for it and seen any orthopedician?
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I have big hairs on my chest what I can do for this easy way to remove this permanently without any problem I'm only a student study in 11 th class.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Hyderabad
I have big hairs on my chest what I can do for this easy way to remove this permanently without any problem I'm only ...
Dear lybrate-user removing hair does not help in any case also they grow only to certain level these r genetic relation hence don't bothet.
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I have hair damage problem and I need someone to guide me so that I cure my problem I hope you can help me.

Fellowship In Aesthetic Medicine |, MBBS
Dermatologist, Mumbai
I have hair damage problem and I need someone to guide me so that I cure my problem I hope you can help me.
Hi lybrate-user, hair is a complex and long treatment. You would need hair serums, tablets and the correct kind of nutrition to improve your hair quality. Using anaphase shampoo will be better for you hair.
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My Hair is totally Damage Bcz I use highlight colour. please tell me who else treatment for my hair.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
My Hair is totally Damage Bcz I use highlight colour. please tell me who else treatment for my hair.
Apply bhringraj oil on your scalp then give hot water fomentation. 1-1 drop of cow ghee in both nostrils at night time before sleep. Take pranacharya allergin capsule 1-1 twice a day. Take lots of proteins like soyabean. Egg white. Etc. Avoid tea. Coffee. Spicy food. Fermented food. Junk food. Apply only ayurvedic shampoo on your scalp. Do pranayama early morning.
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I have one problem my left leg is full pain when am walking 1 or 2 km in that night am facing much pain only foot can you please give suggestions.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have one problem my left leg is full pain when am walking 1 or 2 km in that night am facing much pain only foot can...
: keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.
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My Brother is having pain near backside of neck due to which he is facing problem in hands and having headache also, also facing body pain. He has done Xray in which showing light problem in nerves something related to Cervical Pain, please Help me Sir?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
My Brother is having pain near backside of neck due to which he is facing problem in hands and having headache also, ...
Hello AJAZ, this might be cervical spondylosis. 1) Do massage with warm sesame oil or suitable oil for 15 min., afterwards take hot fomentation for 10 min. 2) Start natural calcium supplement. 3) Do regular stretching exercise 4) In yoga DO BHUJANGASAN, HALASAN & SURYANAMASKAR. This will give you relief in mild to moderate cases. We also provide some health packages for your disease consult privately with reports & details
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Suffering from joint pains. No relief either from exercises or medicine. Pls help.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Suffering from joint pains. No relief either from exercises or medicine. Pls help.
First do take electro therapy of ift and vacuum therapy physiotherapy treatment for pain relief for 12 days followed by strengthening exercise from physiotherapist best wishes.
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Hello, I'm 28 years old girl from delhi. I'm having insulin resistance but my blood sugar level normal it's not high so am I diabetic or pre diabetic or sum other type of diabetes I'm having. How to detect it weight gain fast black patches in neck and in under arms and having upper back right side pain .what can be the cause my hormone is also imbalance could anyone tell cause n treatment. I heard it could be type 3c diabetes? My body heal very slow and medicine also work really slow in my body. Some medicine even not work in my body.

MBBS, PG in Family Medicine, FDRC (2 years full time Fellowship in Diabetes)
Endocrinologist, Surat
Hello, I'm 28 years old girl from delhi. I'm having insulin resistance but my blood sugar level normal it's not high ...
Please check: 1) HbA1c 2) Serum insulin level (both fasting and PP) 3) OGTT (5samples) Above test will tell you whether you are diabetic or pre diabetic or normal. Slow healing may be due to either diabetes or any other causes which lower immunity.
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Feel pain under heel while standing and walking. Strength of leg is reduced. I am 68 yrs. Old man. Pl. Help me to overcome these problems. Regards.

Occupational Therapy (OT)
Occupational Therapist, Jaipur
Feel pain under heel while standing and walking. Strength of leg is reduced. I am 68 yrs. Old man. Pl. Help me to ove...
Dear Mr. lybrate-user, do warm foamentation 15 minutes twice daily for few days avoid load and long walk take rest, you may take analgesic. Stretching exercises for ankle strengthening exercises for knee. Ultrasonic therapy for 5 minutes. Change footwear.
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I am 32 yrs old my all beards hair are becoming white. Is there any diet or medicine to make it black.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 32 yrs old my all beards hair are becoming white. Is there any diet or medicine to make it black.
HOMOEOPATHIC MEDICINE LYCOPODIUM 30 Dr.Reckeweg) Drink 5 drops in 1 spoon fresh water at night every week ACID PHOSPHORICUM Q ( Dr.Reckeweg) Drink 20 drops in 20 ml fresh water 3 times daily 1.Drink 6-8 glasss extra water daily 2.2 glass milk daily 3.Take nutritious diet 4.Avoid junk nd spicy food,fast food,cold drinks 5.Take a sound and refreshing sleep
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Jst because of My hair falls problem my Dr. Suggest me Minoxidil scalp b. P. 10 and b10 Forte, Trifin. someone told me that they are tablets harmful for my penis. I'm taking this 30 days ego last 20 days sometimes I'm gating so much panic down my right kidney. And 1 more thing i'am having kidney stones around 8-10 so please know me that they arwe tablets are ok for me or not.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Jst because  of My hair falls problem my Dr. Suggest me Minoxidil scalp b. P. 10 and b10 Forte, Trifin. someone told ...
Take following oil 1. Vata-jatadi tail apply it on hair alternate days take following remedies 1 asthi poshak vati 1 tab before lunch and dinner 2. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach 3. Laghu malini vasant ras vati 2 tab after lunch and dinner.
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White hair-Ayurveda tips

M.Sc - Dietitics / Nutrition, DNHE, P.G. Diploma in Panchkarma, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Hapur
White hair-Ayurveda tips

•For premature greying, apply a mixture of Aloe Vera gel with wheat germ oil and coconut milk. It promotes hair growth and hair color.
•Apply oil of thistles(bhringraj) daily.
•Daily massage of head with colocynth or bitter apple(indravaruni) seed oil keeps hair black like bees.
•Apply paste of amla on hair,keep it for half an hour,then wash hair.
•Apply oil of nutmeg (jaiphal) daily on hair.
34 people found this helpful

Hello, Sir Actually I am a student. And From last 6 Months. I feel that my hair growth has changed drastically. Before 6 Months When I cut my hairs they takes 20 Days to cover my full head (long hair. But Now, It takes 1 and 10 or 20 days to grow long hair. What would I do. And hairs has gone from sides also. I am sad and I am thinking might be it is causing due to night study. Plz,Sir tell me the remedy.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Gurgaon
Hello, Sir
Actually I am a student. And From last 6 Months. I feel that my hair growth has changed drastically. Befor...
Hi lybrate-user, for regrowth of hairs use triphla powder mixed with curd applies on your scalp, at least thrice a week. Second you can use onion juice or fenugreek paste on your scalp, start taking 1.Saptamrit lauh 2 tablets twice in a day with water after meal. 2.Maha bhringraj oil for external use massage on your scalp with the help of finger tips. Leave it for overnight. Include at least 50 gm paneer daily in your diet drink plenty amount of water at least 10--12 glasses per day. Last but not the least checks your thyroid profile as it may be the reason of hair fall and growth. If you want to know more or any medical treatment for hair fall, contact me again.
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My uncle having problem in legs, from last 7 to 8 years, in his legs muscles going weak day by day or shrink also or not walk properly as a normal person.

BPTh/BPT
Physiotherapist, Mumbai
My uncle having problem in legs, from last 7 to 8 years, in his legs muscles going weak day by day or shrink also or ...
Hi physiotherapy treatment will be very helpful. Start strengthening exercise of lower limb under supervision of physiotherapist. Best wishes.
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