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Dr. Shashai Chaurasia - Ayurveda, Varanasi

Dr. Shashai Chaurasia

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Varanasi

9 Years Experience  ·  500 at clinic  ·  ₹300 online
Dr. Shashai Chaurasia Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Varanasi
9 Years Experience  ·  500 at clinic  ·  ₹300 online
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Shashai Chaurasia
She has been a practicing Ayurveda for 9 years. She has done Bachelor of Ayurveda, Medicine and Surgery (BAMS) . Book an appointment online with Dr. Shashai Chaurasia on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 43 years of experience on Lybrate.com. We will help you find the best Ayurvedas online in Varanasi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Babasaheb Bhimrao Ambedkar University - 2009
Languages spoken
Hindi
English

Location

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B.K. Arogyam & Research

D-59/103, Q-6, Infront of Mallikarjun Mahadev Temple, Landmark : Opposite To Sheetla Mata MandirVaranasi Get Directions
  4.3  (99 ratings)
500 at clinic
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There are small hairs which is not visible on naked eyes are there in face But it is not growing out as thicker one Why is it so? I started to improve my diet by taking protein rich foods How long will it take to grow out thicker hairs on beard area Guide me doctor.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
There are small hairs which is not visible on naked eyes are there in face But it is not growing out as thicker one W...
Dear lybrate user Beard is purely genetic make up. It could be a pituitary issue, hair follicle or their lack of, or could possible even be genetics. To make hair grow you need to stimulate, moisturize, and cleanse. Use a soft bristle scrub brush for the face and use circular motions using a eucalyptus, menthol, and/or peppermint type cleanser or lotion. The invigoration of the brush and cleanser/moisturizer will wake up that hair follicles and gives them a signal to produce.
1 person found this helpful
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6 Things That Can Help You Maintain Healthy Constitution!

Masters in Nutritional Therapy, Diabetes Educator, MSc - Food & Applied Nutrition
Dietitian/Nutritionist, Kolkata
6 Things That Can Help You Maintain Healthy Constitution!

People who rarely fall ill and are able to undertake strenuous tasks are said to have a strong constitution. When talking in terms of health, constitution refers to a person’s physical and mental strength. The stronger your constitution, the healthier you are. Having a strong constitution also makes treatment more effective in case you do fall ill.

Here are a few tips to help build a strong constitution.

  1. Eat a well-balanced dietMissing out on important nutrients may not have immediate effects, but in the long run, will cause deficiencies and harm your constitution. Not following a healthy diet is also one of the most common reasons for reduced immunity. In a day you must eat 2-3 servings of fresh fruits and vegetables and at least one serving of carbs and proteins.
  2. Drink plenty of water: It isn’t enough to give your body all the nutrients it requires, you must also drink plenty of water so that your body can absorb these nutrients. Water plays an important role in every process of the body from the digestive system to the circulatory system. Water also helps eliminate wastes and toxins from your body.
  3. Avoid processed foods: Processed foods have very little nutritional value but have a high fat content. Jams, packaged juices, breads, cakes etc. are packed with additional sugar that lead to weight gain and other problems associated with it. Instead, snack on fruits and nuts and drink freshly squeezed juice.
  4. Exercise daily: Exercise not only helps you regulate your weight, it also helps tone and strengthen muscles. Exercise also makes a person more flexible and boosts the immune system. Ideally, exercise outdoors early in the morning for half an hour a day but if that isn’t possible, break up your workout into smaller sections. Simple ways of incorporating exercise in your daily life are to use the stairs instead of the elevator or walk short distances.
  5. Meditate: Your mental health is as important as your physical health. Stress has a huge impact on your health and daily meditation is an easy way to deal with everyday stresses. Set aside time at the beginning of each day to quietly meditate and ready your mind for the day’s tasks.
  6. Get adequate sleep: Your body uses the time you are asleep to rebuild muscles and repair tissues. A person should ideally have an uninterrupted sleep of 8 hours a day. Sleep deficiency can lower your immunity, cause irritability and mood swings etc. To ensure you get a good night’s sleep, create and follow a sleep routine of going to bed and waking up the same time every day.

In case you have a concern or query you can always consult an expert & get answers to your questions!

2393 people found this helpful

Can you suggest best medicine for gout arthritis. I have been suffering with that since 10 years. I have been using zyloric 100 mg. But that medicine if I use it, getting itching on my body of different parts like hands & legs particularly.

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Ayurveda, Kanpur
Can you suggest best medicine for gout arthritis. I have been suffering with that since 10 years. I have been using z...
vrihad vat chintamani ras 125 mg twice a day vatari avleh 5 gm twice a day gokshuradi awleh 5 gm twice a day
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Doctor ,if somebody tells little against me and shouts me easily I get angry at every time .If someone says something negative about me I feel nervous and if somebody supplements me easily I get emotional .How to control anger?

MBBS, DPM (Psychiatry)
Psychiatrist, Thrissur
Understand that you are angry that hurts others. Always think before you speak or act Regular exercise Mindful Yoga avoid alcohol and smoke.
3 people found this helpful
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Iam 21 years old. I am suffering with hairfall problem. What should I do to stop hairfall. Please help me.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Iam 21 years old. I am suffering with hairfall problem. What should I do to stop hairfall. Please help me.
1.Use amla (gooseberry) juice on scalp and also to drink. 2.Mix curry leaves with coconut oil and heat up and let it cool. Wheat Germ oil to massage your head at night. You can also put some fenugreek powder in the oil, heat the oil a bit and apply it on scalp for hairfall, whitening and dandruff. 3.Apply hair packs like Egg with Yogurt, Banana. 4.Have lots of green leafy vegetables and fruits rich in Vitamin C. 5.Protein is the most important element for maintaining hair health. Make sure your diet in protein rich sources like eggs, fish, chicken, soyabean, sprouts, pulses and grains 6.Zinc, iron & copper promote healthy hair. Some sources of this are – eggs, whole grains, all types of seeds like flaxseed, sesame seeds, sunflower seeds, Dry fruits and nuts etc.
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What is difference between metformin plain and metformin sr, which is more effective and at what time they should be taken.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
What is difference between metformin plain and metformin sr, which is more effective and at what time they should be ...
Dosage. Metformin plain should be taken thrice daily with food however it varies according to the patient need but SR is prescribed once for a day since it has long duration of action. Kindly consult a Diabetologist in person since your body needs varies.
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Please suggest me any cream or medicine for hard and rough skin. How to be fair and have a glowing face?

BHMS
Homeopath, Faridabad
Please suggest me any cream or medicine for hard and rough skin.
How to be fair and have a glowing face?
Firstly start taking a full nutritious diet . A good diet is a nutritional lifestyle that promotes good health. A good diet must include several food groups because one single group cannot provide everything a human needs for good health.And what ever we are eating that reflects on our body and skin. 1. Homoeopathic medicine for fair skin is Berberis Aquafolium mother tincture.take 5 drops of it mix with water , twice a day. 2. Apply this tincture in diluted form on your face with cotton once a day . 3. wash your face with besan and curd , mix a pinch of turmeric also. 4. Apply Bio valley's skin lightening cream 5. Apply rose water to your face at night. 6. Apply cucumber juice+ lemon juice+ tomato juice on your back and neck. 7.Apply Multani mitti pack on the face,wash it off after it dries. Take care.
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Hi docs, i have severe pain in both my knees, and have been told its arthiritis. I am 67. I stya fit and am strengthening by legs, and all the relevant muscles.I swim play golf. Of late the pain also has increased. I have a high tolerance of pain. For medication I am taking Dolo 650 twice a day, and Glucosmine one a day. Can you suggest 1. A method to ease the pain. 2 . Is it ok to take DOLO650 TWICE A DAY. 3.Alternate medicines. For the pain . Thanks , and appreciate your effort in going digital.

International Arthroscopy , Shoulder Surgery Fellowship, M Ch. Ortho, Fellowship in Joint Replacement, Fellowship Tr.Sports surgery/arthroscopy, Fellowship in Orthopaedic Rehabilitation (FOR), MS - Orthopaedics, MBBS
Orthopedist, Delhi
It seems you are on right treatment but still damage may increase and manifest as increasing pain,take physiotherapy and skiagram to assess progression in order to plan treatment. Dr Kamal Bachani
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Hello doctor I am 25 years old born and raised in lower middle class family I am 3rd among 5 children to my mother when I was around 1 years my mother sent me to my grain although I returned soon but I have a troubled childhood having faced child absued I never ever shared it to my parents may be because I was sent so I might have a communication problem. I know my parents love is unconditional, they do care for me but they never understood me, my mood, my attitude. Now when I am all grownup. I still have that fear, scared of going out, meeting people ,just want to stay alone. The actual problem is, my parents are looking an alliance for me. How can I share my life with someone when I have not forgot my past .how can I trust someone that he can pull me out of the dark.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Hello doctor I am 25 years old born and raised in lower middle class family I am 3rd among 5 children to my mother wh...
You are absolutely right: you need to sort yourself out before bedding and boarding with someone in such intimate settings! Now your parents cannot read your mind or know anything about you if you don't tell them. If you are afraid of your own parents that shows you are afraid of some rejection from them. In my opinion, I think that your problem lies in the fear of rejection. This rejection is usually founded in your family of origin, and is somewhat manifest in some descriptions you have given already. This is not to find fault in your parents: they may have done a lot of things with good intentions but may have inadvertently set up rejection. If you go way back, and see if there was any rejection prenatally or postnatally (again all this with intention or without), the child will pick up the sensation or feel like she is not wanted or even rejected. As you can see, I am presuming all this. You will have to give it substance, if you so have the substance. Without reaching to any conclusions, just indulge in this thought to see if there is any semblance of truth to explore it further. Your parents may throw light on this but don’t share too much of what I saying until it has been verified. Also find out, if there was an abortion or miscarriage before or after you were born. Whether you were wanted by both parents at birth. Whether they expected a male child and were disappointed that you were a girl. How long were you breast-fed by mom etc? These will all throw some light on my proposal of rejection, if there is any truth. If this is true, you must seek some professional advice. As for your marriage you may seek the help of an uncle or aunt to explain your predicament and buy some time to sort yourself out.
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