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Dr. S. R Gupta

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Varanasi

33 Years Experience
Dr. S. R Gupta Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Varanasi
33 Years Experience
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. S. R Gupta
Dr. S. R Gupta is an experienced Ayurveda in Chowk, Varanasi. He has helped numerous patients in his 33 years of experience as a Ayurveda. He studied and completed Bachelor of Ayurveda, Medicine and Surgery (BAMS) . He is currently practising at Dr. S. R. Gupta Fistula-in-Ano Kshar Sutra Clinic in Chowk, Varanasi. Save your time and book an appointment online with Dr. S. R Gupta on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 39 years of experience on Lybrate.com. You can find Ayurvedas online in Varanasi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Muzzafarpur Medical College Bihar - 1984
Languages spoken
English
Hindi

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K/57/18-A, Navapura, Maidagin, Varanasi- 221001Varanasi Get Directions
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Usually after I wake up, I am in a low mood. It alternates. Some days it's quite a bad mood like 7,8 out of 10. Other days it's 2,3. However fir some strange reason it goes off by lunchtime about 1 2 pm. Then I can get going. But in the mornings I feel down, low mood, don't feel like doing anything and cannot get going. How do I get my "get and go" feeling which is had when I was younger! Am now 71, was a businessmen and successful executive now retired. Kindly give me your advise. Thank you.

BHMS
Homeopath, Raebareli
Please also keep a record of your blood sugar levels. Also if you are having cervical spondylitis/sleeping disorder/sleeping in a chilled room/non-ventilated room/late sleeping etc that needs to be identified and sorted out. For now I only advise you to take Five phos 4 tabs thrice daily for next 2 weeks. Give me a feedback thereafter.
1 person found this helpful
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My daughter is playing badminton for the past 5years.She spent mor than 4 hours for practice.But the body is not reduce.She take minimum intake What we do for her weight loss

Certified Food & Nutritionist
Dietitian/Nutritionist, Jamnagar
Dear Friend You didn't mention her age and height. The combination of diet, exercise, and behavior therapy is the gold standard for a weight loss program. May her body is use to her daily practice. Swimming, cycling and stairs will helpful to burn calorie. With the Best o Health.
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I want to ask about the symptoms of dengue and malaria, and the precautions we can take.

PGDHHM, MBBS
General Physician, Delhi
I want to ask about the symptoms of dengue and malaria, and the precautions we can take.
Symptoms of dengue are - sudden, high fever. Severe headaches. Pain behind the eyes. Severe joint and muscle pain. Fatigue. Nausea. Vomiting. Skin rash. Symptoms of malaria- shaking chills that are moderate to severe. High fever. Profuse sweating. Headache. Nausea. Vomiting. Anemia. Precautions in malaria and dengue are - to avoid mosquito bites. Keep home, environment and surrounding hygiene remove all stagnant water and containers keep all drains well maintained. Use mosquito repellents to avoid mosquito bite use mosquito screen to prevent mosquito attack use mosquito coils to kill mosquitoes wear long sleeve and fully covered clothes. Hope this helps you.
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I have hair fall from 2 year, I have concerned so many doctors but their is no charge, its has not control again falling please suggest me some best medicine to avoid that problem.

BAMS
Ayurveda, Ambala
I have hair fall from 2 year, I have concerned so many doctors but their is no charge, its has not control again fall...
To Prevent hair fall follow these instructions and methods: • Take proper sleep of 6 - 7 hours. Do long breathing pranayams for 10 minutes daily to destress yourself. • Do sarvangasan daily for 5 minutes do it under the supervision of yoga expert. • Avoid use of excess hair products such as hair colours and try to use mild shampoo. • Add protein containing items in your foods such as take a bowl of cereal daily, and a glass of milk also. • Eat healthy fruits and green leafy vegetables daily. • you can use Mahabhringraj oil and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. You can massage daily with oil it increase blood circulation and enhance hair growth. •In a bowl, mix two eggs, honey and some coconut oil. You can also use olive oil instead of coconut oil. Apply it on your scalp and leave it for 20 minutes, then rinse with a mild shampoo.
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Why C-Section is better than Normal Delivery for Women?

MBBS, DGO, MD - Obstetrics & Gynaecology, MRCOG
Gynaecologist, Delhi
Why C-Section is better than Normal Delivery for Women?

Why and how c-section is better than normal delivery for women?

Pregnant women can opt for one of the two ways to deliver their babies: they can either have a normal/vaginal delivery or a surgical delivery by having a c-section. In many cases, the choice of having a c-section is planned due to certain medical reasons that make having a normal delivery risky. A pregnant female may know in advance that she will require a c-section and can schedule it as she may be carrying twins or multiple babies, or she may be suffering from a medical condition such as high blood pressure or diabetes, an infection such as hiv or herpes that may complicate pregnancy or there may be placental problems during pregnancy.

A c-section also becomes a necessity in situations such as where the mother has a small pelvis and the baby is very large or when the baby is in heads up position and efforts to turn the position of the baby before delivery have not been successful.

In some cases the decision to do a c-section is unplanned and taken by the obstetrician due to certain emergency reasons such as problems during pregnancy or if the labour is happening too slowly or if the baby is not receiving enough oxygen.

Some of the c-sections are considered to be elective and may be requested by the female for reasons that are non-medical before she goes into labour. A female may choose to get a c-section if she wants to plan her delivery or if she had a vaginal delivery that was complicated previously.

Why c-section is better than normal delivery for women?

During a normal delivery, there is a higher risk that the tissues and skin around the vagina stretch and tear when the baby passes through the birth canal. If this stretching and tearing is severe, it may require stitches. This may ultimately lead to weakness or injury to the muscles of the pelvis that control bowel and urine function.

According to some studies, it has been found that females who have had normal/vaginal deliveries are more prone to develop urinary or bowel incontinence (leakage of urine and stool respectively) than females who have had c-sections. They are also more at risk of developing leakage of urine during sneezing, coughing or laughing.

After a normal delivery, a female may also develop a lingering or continuous pain in the perineum-the region between the vagina and anus.

According to a study published in the new england journal of medicine, the rates of bleeding into the brain of the baby was higher during vacuum extraction and forceps delivery (two methods of using assistive devices during normal deliver) than during c-section.

24 people found this helpful

I have hairfall problems. Similiarlyvi have too much dandruff. How can I get rid of these?

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
I have hairfall problems. Similiarlyvi have too much dandruff. How can I get rid of these?
Medicine german reckeweg heper sulph 200, single dose (4-5 drops in mouth) morning. Buy medicine from good homoeopathic shop. Food mixed fruit juice daily evening. Please continue treatment.
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I have some pain and burn in my throat. What I do?

MD - Internal Medicine, MBBS
Endocrinologist,
I have some pain and burn in my throat. What I do?
Take tab. sinarest it contains ( Acetaminophen+ Pseudoephedrine+ chlorpheniramine). Acetaminophen, chlorpheniramine, and pseudoephedrine is a combination medicine used to throat infection and treat headache, fever, body aches, runny or stuffy nose, sneezing, itching, watery eyes, and sinus congestion caused by allergies, the common cold, or the flu. Do gargle with warm water thrice a day. Drink warm water also. Take plenty of water, liquid diet, dalia, green veg., avoid cold things, cold drinks. Oily foods. If symptoms are from more days or again persist then do few tests for confirm causes of it.. cbc, x-ray chest. X-ray P.N.S. ..after tests consult again for best advice.
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I am 17 years old but I have weight less than 50 kg and height 5.3 inches so please suggest me what I can do to increase my health.

BHMS
Homeopath, Faridabad
I am 17 years old but I have weight less than 50 kg and height 5.3 inches so please suggest me what I can do to incre...
Hello, The food what and how you eat, makes the difference! For increasing your weight, concentrate on these points which helps in right way without harming your body if you don’t have any medical condition. - Consume more healthy fats. Foods containing healthy fats are full of nutrients and also high in calories, making them a great option for weight gain. Foods containing plant fats should be your first option - this includes items such as nuts, seeds, peanut butter, avocados and olive oil. Foods containing healthy animals fats include lean meats and full fat dairy products - although if you have high cholesterol, you should probably stick to low-fat options. -Eat more protein. Good sources of protein include lean meat, fish and poultry, in addition to eggs, whole grains, dairy products and legumes. -Drink more calories. Try drinking a large glass of orange juice in the mornings (along with your normal breakfast). Drink a glass or two of full-cream milk throughout the day.Protein shakes will help you to gain muscle mass, particularly if you're working out. -Have 6 small and frequent meals in a day. -Gain muscle mass. It's a good idea to continue to exercise while you attempt to gain weight the healthy way. Strength training includes working with weights and performing exercises such as squats, deadlifts, bench presses, bicep curls, crunches, chin-ups and leg curls. Just keep in mind that the more you exercise, the more calories you will need to consume to replace those you lost while working out. This is where protein shakes and bars really come in handy. -Quit smoking. As it suppresses the appetite. -Stay healthy. The most important thing through the entire weight gain process is to stay healthy - eating a balanced diet and continuing to exercise throughout. -Take enough of rest and sleep for rejuvenation of the cells and tissues. -Think Positive which will help you in achieving your target of gaining weight. -Avoid taking unnecessary stress/ tension. Medication: Take Schwabe’s Alfaalfa Tonic and Five Phos., both thrice daily ½ an hour before meals for 1month.
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I have black spots and pimples on my back. And use a powder given by doctor. It worked but not properly. Again I am seeing that black spots and pimples on my back. Now. What should I do?

BHMS
Homeopath, Delhi
I have black spots and pimples on my back. And use a powder given by doctor. It worked but not properly. Again I am s...
Hello, you can take homoeopathic medicines 1. Kali brom 30 (4 drops in little water) thrice a day for a week. 2. Berberis aquifolium q (10 drops in little water) thrice a day for a week and revert. Keep a gap of 15 - 20 minutes in both the medicines. *clean your skin gently with a mild face wash removing all dirt or make-up. Wash many times a day with plain water. *get an adequate amount of sleep. *avoid touching your face with your hands or try to squeeze pimples, it may leave permanent scars and spread the infection. *make a habit of 8-10 glasses of water daily. *avoid fried and spicy food. *include fruits, raw vegetables and fresh vegetable juices in your diet. *avoid stress and anger. *avoid harsh skin products.
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I am 21. I have little facial hair as compared to other male of my age. What it so. How to improve beard hair?

BHMS
Homeopath, Faridabad
I am 21. I have little facial hair as compared to other male of my age. What it so. How to improve beard hair?
Hello. Gently move the razor on these areas. Medication: start immediately with homoeopathic medication - sulphur 200/ one dose daily in the morning for a week and 10 drops of arnica montana q in 1/2 cup of water and apply on the face on the beard and the mustache area with a cotton swab. Then use the razor. Repeat the above process every 3rd day for few months. Also take a multivitamin follihair/ 1 tablet daily for 3 months.
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My friend she brushes twice a day but still she has foul smell from her mouth. Please suggest.

MDS
Dentist, Kota
My friend she brushes twice a day but still she has foul smell from her mouth. Please suggest.
Foul smell could be due to oral, gastro-intestinal or lungs diseases. Brushing twice daily doesn't mean hygiene is good as many times people brush but not able to clean mouth properly. So I suggest you to visit dentist and thereafter maintain hygiene properly. If your oral hygiene is good then consult for gastro or lungs disease specialist.
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My skin is very dry because of dat it looks dull n dark, so suggest me hw can I improve n make it glowing.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
My skin is very dry because of dat it looks dull n dark, so suggest me hw can I improve n make it glowing.
To maintain the skin health and reduce the dry skin condition, follow this - Bathe with gentle soaps. If possible use some natural ingredients like gramflour, turmeric mixed with some milk to bathe daily. This does not wash your skin off the natural oils. Keep your bath short and do not use hot water to bathe. Use only lukewarm water. Apply Vitamin E oil or warm olive oil on the body after bathing. You can also use a good moisturiser. Cocoa butter mixed with wheat germ oil is also very good at maintaining the skin health. You can mix some oils like – Sesame, olive, virgin coconut oil, wheat germ oil to apply before going to bed. Consume diet that is rich in vitamin E, omega 3 and 6 and other skin friendly vitamins like vitamin E and A. Eat almonds, walnuts, flaxseeds, sesame seeds to maintain skin health. Keep yourself hydrated. Drink atleast 8-10 glasses of water to keep your skin soft and supple.
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Should I use silica 2x for hair loss homeopathic medicine kindly help me pls I'm in need.

Vaidya Visharad
Ayurveda, Narnaul
Should I use silica 2x for hair loss homeopathic medicine kindly help me pls I'm in need.
Coconut milk is among the richest sources of tissue-nourishing, plant derivatives. It is an excellent home remedy for keeping the hair soft without depending upon chemical formulations and regenerating dead hair follicles. You can also use a concoction of coconut oil mixed with half the amount of amla oil. Just add a dash of lemon juice to this mixture and you have an effective, dandruff-fighting and scalp-healing concoction that arrests receding hairline.
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4 years ago I had done straightening of my hair, from then I can see my hair loss gradually and it increases and becoming thin scalp. I didn't consult any doctor for this. I think skin pores are closed due to chemicals that used whole straightening, so just want to know can closed pores be opened again with any treatment like natural medicine or suggest me best doctor in hyderabad?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
4 years ago I had done straightening of my hair, from then I can see my hair loss gradually and it increases and beco...
Apply bhringraj oil on your scalp then give hot water fomentation. 1-1 drop of cow ghee in both nostrils at night time before sleep. Take pranacharya allergin capsule 1-1 twice a day. Take lots of proteins like soyabean. Egg white. Etc. Avoid tea. Coffee. Spicy food. Fermented food. Junk food. Apply only ayurvedic shampoo on your scalp. Do pranayama early morning.
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I was white in my childhood days bt I am some what black. I don't no y my colour is changed cn you help me?

BHMS
Homeopath, Faridabad
I was white in my childhood days bt I am some what black. I don't no y my colour is changed cn you help me?
Hello firstly start taking a full nutritious diet. A good diet is a nutritional lifestyle that promotes good health. A good diet must include several food groups because one single group cannot provide everything a human needs for good health. And what ever we are eating that reflects on our body and skin. 1. Homoeopathic medicine for fair skin is berberis aquafolium mother tincture. Take 5 drops of it mix with water, twice a day. 2. Apply this tincture in diluted form on your face with cotton once a day. 3. Wash your face with besan and curd, mix a pinch of turmeric also. 5. Apply rose water to your face at night. 6. Apply cucumber juice+ lemon juice+ tomato juice on your face. 7. Apply multani mitti pack on the face, wash it off after it dries.
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I have stomach pain during nights since past a week and unable to sleep for a long time after early morning it will be normal.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I have stomach pain during nights since past a week and unable to sleep for a long time after early morning it will b...
First of all you should follow some basic thing 1.avoid=hot and cold at time 2.less the sugar as much as possible if you want to eat sweet take juggery which is black 3.do not drink water after meal drink at the time of meal sip by sip up to 150 ml 4.avoid late night sleep 5.panchamrut parpati 1 tab before lunch and dinner 6.audumbaravleha 2 tsp before lunch and dinner.
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I have terrible pain in my right knee joint and I have spider veins on the thigh when I sit down for sometime I find it difficult to stand. I find difficulty in coming down stairs and climbing stirs.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have terrible pain in my right knee joint and I have spider veins on the thigh when I sit down for sometime I find ...
Hamstring stretching Towel Hamstring Stretch Lie on the back, supporting the thigh with the hand or with a towel wrapped around it.. Slowly straighten the knee until a stretch is felt in the back of the thigh, trying to get the bottom of the foot to face the ceiling, one leg at a time. Hold the position initially for 10 seconds, and gradually work up to 20 to 30 seconds. Seated Hamstring Stretch While sitting at the edge of a chair, straighten one leg in front of the body with the heel on the floor.
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