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Dr. S. R Gupta

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Varanasi

33 Years Experience
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Dr. S. R Gupta Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Varanasi
33 Years Experience
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. S. R Gupta
Dr. S. R Gupta is an experienced Ayurveda in Chowk, Varanasi. He has helped numerous patients in his 33 years of experience as a Ayurveda. He studied and completed Bachelor of Ayurveda, Medicine and Surgery (BAMS) . He is currently practising at Dr. S. R. Gupta Fistula-in-Ano Kshar Sutra Clinic in Chowk, Varanasi. Save your time and book an appointment online with Dr. S. R Gupta on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 32 years of experience on Lybrate.com. You can find Ayurvedas online in Varanasi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Muzzafarpur Medical College Bihar - 1984
Languages spoken
English
Hindi

Location

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Dr. S. R. Gupta Fistula-in-Ano Kshar Sutra Clinic

K/57/18-A, Navapura, Maidagin, Varanasi- 221001Varanasi Get Directions
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I want Long facial hair as soon as possible . Will you please give me some natural remedies or diet I don't wish to intake medicine.

BHMS
Homeopath, Faridabad
I want Long facial hair as soon as possible . Will you please give me some natural remedies or diet I don't wish to i...
Hello. Start immediately with homoeopathic medication - sulphur 200/ one dose daily in the morning for a week and 10 drops of arnica montana q in 1/2 cup of water and apply on the face on the beard and the mustache area with a cotton swab. Then use the razor. Repeat the above process every 3rd day for few months. There are certain nutrients that you can add to your daily routine that can help encourage faster, more effective hair growth. Promote thicker hair with folic acid. This is necessary for the growth and repair of hair, take follihair/ 1 tablet daily for 3 months. You can also try increasing the amount of folic acid in your diet. Folic acid can be found in whole-grain breads and cereals, leafy green vegetables, peas, and nuts. Increase your biotin intake. Biotin is an important water-soluble b vitamin, necessary for the the formation of fatty acids and glucose, as well as for metabolizing amino acids and carbohydrates. A biotin deficiency can lead to hair loss, so making sure you are getting the recommended amount is well worth the effort. Biotin is found in liver, oysters, cauliflower, beans, fish, carrots, bananas, soy flour, egg yolks, cereals, yeast, and other foods. Management: -exfoliate your face. Hair follicles can become blocked with dirt and prevent your hair from growing. Once a week, wear an exfoliant mask with eucalyptus. It's great for your skin, and can help promote hair growth. -massage your hair follicles. A gentle massage can help stimulate your hair follicles. Use your finger tips, and gently massage your face in circular motions for about two to three minutes. Try applying a facial moisturizer to create a smoother massage. -take in vitamin a. This vitamin stimulates the production of sebum, which keeps your hair follicles and skin hydrated. You can find vitamin a in eggs, meat, cheese, liver, carrots, pumpkin, broccoli, and dark green leafy vegetables. -get plenty of vitamin e, which has long been recognized as key for healthy skin, and can increase blood flow, which leads to an optimal environment for hair growth. Foods rich in vitamin e include oils, leafy vegetables, nuts, and beans, and most people get plenty of vitamin e when eating a normal diet. -boost circulation with vitamin b3. Healthy circulation may have a positive effect on hair growth. Reports find that b3 is even more effective when taken with biotin. -take in vitamin b5. This is also known as pantothenic acid. It not only helps the body use fats and proteins, necessary for healthy hair, it also has been reported to help reduce stress; and stress can definitely inhibit hair growth. Vitamin b5 occurs naturally in brewer's yeast, broccoli, avocado, egg yolks, organ meats, duck, milk, lobster, whole-grain breads, and more.
1 person found this helpful
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Lybrate | Dr. D Basu speaks on IMPORTANCE OF TREATING ACNE EARLY

MD
Dermatologist, Kolkata
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Lybrate | Dr. D Basu speaks on IMPORTANCE OF TREATING ACNE EARLY 

3705 people found this helpful

I having foods properly 1ly and I'm having two boiled eggs per day also. Still I can't gain weight. I'm very slim. May I know the reason for this? And what is the solution?

BHMS
Homeopath, Faridabad
I having foods properly 1ly and I'm having two boiled eggs per day also. Still I can't gain weight. I'm very slim. Ma...
Hello, The food what and how you eat, makes the difference! For increasing your weight, concentrate on these points which helps in right way without harming your body if you don’t have any medical condition. - Consume more healthy fats. Foods containing healthy fats are full of nutrients and also high in calories, making them a great option for weight gain. Foods containing plant fats should be your first option - this includes items such as nuts, seeds, peanut butter, avocados and olive oil. Foods containing healthy animals fats include lean meats and full fat dairy products - although if you have high cholesterol, you should probably stick to low-fat options. -Eat more protein. Good sources of protein include lean meat, fish and poultry, in addition to eggs, whole grains, dairy products and legumes. -Drink more calories. Try drinking a large glass of orange juice in the mornings (along with your normal breakfast). Drink a glass or two of full-cream milk throughout the day.Protein shakes will help you to gain muscle mass, particularly if you're working out. -Have 6 small and frequent meals in a day. -Gain muscle mass. It's a good idea to continue to exercise while you attempt to gain weight the healthy way. Strength training includes working with weights and performing exercises such as squats, deadlifts, bench presses, bicep curls, crunches, chin-ups and leg curls. Just keep in mind that the more you exercise, the more calories you will need to consume to replace those you lost while working out. This is where protein shakes and bars really come in handy. -Quit smoking. As it suppresses the appetite. -Stay healthy. The most important thing through the entire weight gain process is to stay healthy - eating a balanced diet and continuing to exercise throughout. -Take enough of rest and sleep for rejuvenation of the cells and tissues. -Think Positive which will help you in achieving your target of gaining weight. -Avoid taking unnecessary stress/ tension. Medication: Take Schwabe’s Alfaalfa Tonic and Five Phos., both thrice daily ½ an hour before meals for 1month.
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I am diabetic since last 20 years. I am having 1 metformin morning & evening after meal. My blood sugar levels remain some where between 205/ 135 mg/dl. Please give tip to bring it under control.

PDDM, MHA, MBBS
General Physician, Nashik
You need sulphonylureas class of drugs. Consult for proper management Thanks and regards, Dr surbhi agrawal consultant physician and diabetologist
4 people found this helpful
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What should I do for reduce 10kg or 22pounds weight in 1 month? I am 15 years boy.

MSc
Dietitian/Nutritionist, Hyderabad
What should I do for reduce 10kg or 22pounds weight in 1 month? I am 15 years boy.
Tips for regular weight lose: increase the quantity of fruits and vegetables and low calorie foods. Avoid intake of too much salt as it may be a factor for increasing body weight. Milk products like cheese, butter etc. And non-vegetarian foods should be avoided as they are rich in fat. Mint is very beneficial in losing weight. A chutney of green mint with some simple spices can be taken with meals. Mint tea also helps. Spices like dry ginger, cinnamon, black pepper etc. Are good for loosing weight and can be used in a number of ways. Regular intake of carrot juice. Avoid rice and potato, which contain a lot of carbohydrates. Among cereals wheat is good. Vegetables like bitter gourd (karela), and bitter variety of drumstick are useful in loosing weight. Honey is an excellent home remedy for obesity. It mobilizes the extra deposited fat in the body allowing it to be utilized as energy for normal functions.
10 people found this helpful
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I have burned scars on my face? How to remove that. And I am suffering from fluoride on my teeth. How can I relieve from these.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
I have burned scars on my face? How to remove that. And I am suffering from fluoride on my teeth. How can I relieve f...
Visit a dentist. The method of acidic micro abrasion, followed by remineralisation procedures, assures a considerable recovery of the dental surfaces affected by fluorosis. Best way is capping or veneers for upper front 6 teeth & lower front 6 teeth. Until then use tooth mousse tooth paste. Apply this paste on the teeth. Wait for 10 to 15 min. Then brush your teeth with the same paste. Applying it overnight for better results.
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I am 5 feet 4 inch height and 72 kg weight. I am 52 years old and having high BP and blood glucose. I am doing walking daily since 25 years but not able to reduce my weight. Can any one please suggest how to bring down my weight somewhere between 62-65 kg.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
I am 5 feet 4 inch height and 72 kg weight. I am 52 years old and having high BP and blood glucose. I am doing walkin...
Hello, Weight loss occurs when calories used exceed calories taken.Make sure you are increasing the intensity of your exercise(Without overstressing as that can be dangerous for a hypertensive patient).Weight loss largely depends on the diet and there is something which is not correct about it.Get in touch with me for an apt hypertensive diet recommendation.
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I am very concerned about my weight and I am keen to lose weight, so I do it on my increasing weight How do I control.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jammu
I am very concerned about my weight and I am keen to lose weight, so I do it on my increasing weight How do I control.
Take tablet leangard.also take leangaurd drink. Both take n for one month will reduce ur weight by about 6 kg without any change in your diet
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allegra. Itching and pimple in the body this started from 10 years. Ones I consult doctor n treatment then it will go and after 2 or 3 year it will come again. This time again allegra n itching n pimples in the body. So please help me.

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
Sexologist, Sri Ganganagar
allegra. Itching and pimple in the body this started from 10 years. Ones I consult doctor n treatment then it will go...
You should note that Skin diseases are very difficult to eradicate Permanently. We have bear these episodes. Any way I advise you Allergy test from Endocrine laboratory Ahmadabad. Then some permanent solution may result.
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I have acne marks on my whole back body like buttocks, waist and shoulders. Please suggest me the way to remove them as I have tried aloevera gel and even potatoes and scar removing creams on them but nothing works. Please suggest some ways or medication to remove them.

MCh - Plastic and Reconstructive Surgery
Cosmetic/Plastic Surgeon, Bangalore
I have acne marks on my whole back body like buttocks, waist and shoulders. Please suggest me the way to remove them ...
Hello mam. The scar marks left by the acne in the thick skin like back, are usually hyperpigmented, fibrotic and hard. The aloevera gel will just act to soothen the superficial layer and do not penetrate deeper. There are few body lotions which can help you in lightening the scars and give you an even tone. The duration, the extent of the scars, the frequency of occurence, type of skin and the associated factors like dandruff etc will let us decide the appropriate treatment. U can respond by text, telling the details to proceed further.
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Hi sir. I have throat problem since 15 day and unable to see any good effect I have continued taking my medicine but I think it doesn't work so please can you tell me how does this happen. Please help me.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Hi sir. I have throat problem since 15 day and unable to see any good effect I have continued taking my medicine but ...
Please take following medicine :- Phytolacca Dul - 30 / 5 drops in little water thrice a day for two days. Revert back after two days with feedback.
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I have a desk job and I have PCOD, kindly assist how do I cure it. Der s always a gap in my monthly cycle. N feeling tired most of the time.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have a desk job and I have PCOD, kindly assist how do I cure it. Der s always a gap in my monthly cycle. N feeling ...
First of all you need to start a course of medicine by consulting a gyneac. Secondly, you need to exercise daily and eat fresh fruits and vegetables.
1 person found this helpful
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I am so week person with compression of my height and age, I want increase my weight? Then what can I do.

M. Sc. Foods, Nutrition & Dietetics, B.Sc-Home Science
Dietitian/Nutritionist, Visakhapatnam
I am so week person with compression of my height and age, I want increase my weight? Then what can I do.
The first thing you need to understand is that when you gain weight you’re either gaining muscle or you’re gaining fat. So the healthiest way to gain weight is by putting on lean muscle, which means while you’re going to be eating more, you need to be conscious of what you’re eating. Take foods high in protein, fat, and carbs (carbs on days you’re working out) and trying to stay away from foods high in sugar, especially added sugar. This being because a lot of the sugar we eat gets metabolized into fat, and high-blood sugar levels have been linked to metabolic syndrome, cancer, Alzheimer’s disease, memory loss, and even premature aging. Here are important foods for weight gain. Soya, lean meats, salmon, tuna, egg whites, sprouts, pulses, rajma, chole, tofu, beans, whole grains. Take expert advice. Thanku.
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I'm suffering from body pains from last 1 week. I can't sleep also. Can you suggest what should be done?

MBBS
General Physician, Trivandrum
I'm suffering from body pains from last 1 week. I can't sleep also. Can you suggest what should be done?
You maybe having a viral fever or you may have had too much exercise that you are not used to regularly. In any case take rest, drink lots of water and consult again if your problems persist or get worse.
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Hi m 31 years old I had sex with my bf 15 dys back immediately I had ipill and after 15 days I got period, and but my period is very very light first day I got spot and 2nd day I got hardly few blood drop may I know there is worried? Plx advise I am tense?

BHMS
Homeopath, Hyderabad
Hi m 31 years old I had sex with my bf 15 dys back immediately I had ipill and after 15 days I got period, and but my...
If it is a regular period then no need to get tensed and if it is spotting of 1 or 2 drops as said then it might be initial spotting during first trimester of pregnancy, once have checked for pregnancy through spot test and then get confirmation by urine for HCG.
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I have an scar in my face due to stitches which happened 10 years ago. But it looks so bad on my face .I am loosing my confidence when meeting new peoples. Is there a way to remove the scar. I am using mederma ointment for past 3 months. Shall I continue with this ointment? Suggest me some solution.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have an scar in my face due to stitches which happened 10 years ago. But it looks so bad on my face .I am loosing m...
Hello Use a sterile cotton ball to apply lemon juice on the scarred skin and make sure the involved area of skin is fully covered. Wash your face with tap water after 10 minutes. Avoid going in bright sun if you have lemon juice on your face (and application of lemon juice may make your skin sensitive)
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Hello Dr. My name is moin khan I m 22. But my weight only 48kg. So I m so thin my weight is not increase with my age I m so worry about it so please suggest me what can I do? thank you.

BHMS
Homeopath, Faridabad
Hello Dr. 
My name is moin khan I m 22. But my weight only 48kg. So I m so thin my weight is not increase with my age...
Hello,Homeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost. ***If you do not get results with this treatment then please revert me i will suggest you to go through some tests.*** Thanks.
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