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Dr. S.P Verma

BAMS

Ayurveda, Varanasi

30 Years Experience  ·  0 - 200 at clinic
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Dr. S.P Verma BAMS Ayurveda, Varanasi
30 Years Experience  ·  0 - 200 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. S.P Verma
Dr. S.P Verma is a trusted Ayurveda in Sikraul, Varanasi. Doctor has been a successful Ayurveda for the last 30 years. Doctor has completed BAMS . Doctor is currently practising at Shristi Child Clinic in Sikraul, Varanasi. Save your time and book an appointment online with Dr. S.P Verma on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 31 years of experience on Lybrate.com. Find the best Ayurvedas online in Varanasi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BAMS - CSJM, Kanpur University - 1988
Professional Memberships
Benares Club Of Ayurvedic Sciences

Location

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Shristi Child Clinic

#55/99-SH, Nawalpur Road, Basahi, Varanasi City, Landmark: Near Sindhora Road, VaranasiVaranasi Get Directions
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Anand Hospital

#20/221, U.P College Road,Bhojubeer.Landmark: Near Kali Ji Ka MandirVaranasi Get Directions
200 at clinic
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Face mark problems. After pimple. My face colour is totally dull. Please help me.

BHMS
Homeopath, Faridabad
Face mark problems. After pimple. My face colour is totally dull. Please help me.
Hi. There are four main factors which causes acne: Oil production Dead skin cells Clogged pores Bacteria Factors that may worsen the acne: Androgen hormones, certain medications (drugs containing corticosteroids, androgens or lithium can worsen acne), dietary factors, including dairy products and carbohydrate-rich foods — such as bread, bagels and chips — may trigger acne and Stress can make acne worse. Management: Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity. Medication: You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day (and for local application as well) and Kali Brom. 200/ thrice a day – for 20 days. Use Bakson's Apricot scrub at least once a week.
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I play football. My knee from pain last five years. Tell me the solution for this pain.?

BPTh/BPT
Physiotherapist, Gurgaon
I play football. My knee from pain last five years. Tell me the solution for this pain.?
Knees pain can b due to arthritis or muscle weakness. So, take hot and cold fermentation 1 min each, for 5 reps. Wear knee cap while playing football or any sport. If you need any further assistance please let me know. Thank you.
1 person found this helpful
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I am 55 year old diabetes patient. What care should I take in daily routine to avoid higher blood sugar rate? Let me know the best ideas to control my diabetes.

PGP In Diabetologist, Fellowship in Non-Invasive Cardiology, MD - Medicine, MBBS
Endocrinologist, Delhi
I am 55 year old diabetes patient. What care should I take in daily routine to avoid higher blood sugar rate? Let me ...
Diet plan for diabetes early morning (6: 30 am - 7: 00 am) - a glass of warm water + 1/2 lemon juice + pinch of salt; walk for 30 minutes. Breakfast (8: 00 am - 9: 00 am) - 1 cup milk/tea, with fruit, oats with milk/ masala oats, veg. Dalia, veg. Upma, veg. Poha, veg. Sandwich, 2 egg whites/1 whole egg and toast. Mid-morning (11: 30 am) - fruit/ sprouts lunch (1: 00 pm - 2: 00 pm) - 2 chapattis with vegetable, salad, dal, curd/raita or 2 idli + sambhar (alternatively, if you want to have 1 bowl rice, have it with 1 katori rajma/kadhi/dal/chhole + salad) tea-time (4: 30 pm - 5: 00 pm) - tea/coffee + 2 biscuits/rusks evening snacks (6: 00 pm - 6: 30 pm) - roasted chana, sprouts, popcorn, veg sandwich, sometimes 4-5 almonds, walnuts, pista, raisins dinner (8: 00 pm - 8: 30 pm) - 1-2 chapattis with vegetable, salad or 1-2 veg sandwiches, or roasted chicken/grilled fish (if non-vegetarian) post-dinner (if required, at 10: 00 pm) - 1 cup of milk plus walk/exercise/gym for 30 minutes daily.
18 people found this helpful
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My problem is different, I am 21 years old. My face very oily, pimples and black spots. Plzs help?

MBBS, DNB (Dermatology)
Dermatologist, Mumbai
My problem is different, I am 21 years old. My face very oily, pimples and black spots. Plzs help?
Oily skin is a common cosmetic problem that is characterized by medium to large-sized pores, a shiny appearance, especially around the area of the nose, chin, and forehead, and a tendency to develop blemishes and blackheads. Stress, medications, hormones, incorrect products and changes in seasons can rob skin of needed moisture, causing it to produce a surge of oil to compensate for what’s lacking; overuse of products including make-up which is not suitable for your skin type, and sun tan can injure skin and cause it to produce excess oil. Skin always reacts in the opposite way to the way we want it to: the more vigorously you attempt to remove the sebum, the more skin will produce oil to replace it. There are various chemical peels available which helps in cleaning the pores from within and it is always advisable to get peels done from a well-qualified dermatologist only. You can consult on private chat for further queries.
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Hi, my husband is 38. Early morning today when he urinated, it was more than usual quantity and that too he took long to get done since it was with short pauses. What could be possible reasons and respective remedies? Thanks!

Ex Sen.V.Surgeon/Research Scientist, M.D.(Alternative Medicine/tibetan/chinese/acupuncture), Vaida/ Unani, Homeopath
Unani Specialist, Moga
Hi, my husband is 38. Early morning today when he urinated, it was more than usual quantity and that too he took long...
Hi many causes can be there. - I think sex overnight, in early morning may be the cause. Better do not go for urination after intercourse.
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I'm becoming fat day by day from the age of 18 in such a way that my lower part of my body is more fat I.e. From wast to downward and upper part is quite normal .can I know what is the problem and which doctor should I consult..

BHMS, MD - Alternate Medicine
Homeopath, Nagpur
I'm becoming fat day by day from the age of 18 in such a way that my lower part of my body is more fat I.e. From wast...
The main cause of obesity is has to find out and you must take note of prefactor like lifestyle, eating habits. In eating habits you should consider indiscriminate calories intake, emotional eating, inactivity. Here diet plays a major role and the third angle of obesity is no metabolism rate. So approach of treating obesity is medicine to improve metabolism, and diet and lifestyle are mandatory.
5 people found this helpful
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Hello doctor, I am 23 years old male ,I have enough amount of hair but I want to get large dense hair like models/actors. Please help.

International Academy of Classical Homeopathy, BHMS
Homeopath, Pune
Hello doctor, I am 23 years old male ,I have enough amount of hair but I want to get large dense hair like models/act...
tak sulph 12c lyco 12c phos 12c all 3tims day for 15 days jaborandi hair oil arnica shampoo inform me progres
1 person found this helpful
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Hi. I m 32 single. Overweight and have started with back and knee pain. What should I do to reduce the pain and also reduce weight.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Hi. I m 32 single. Overweight and have started with back and knee pain. What should I do to reduce the pain and also ...
Dear excessive weight gain ocurs only when calories intake are more than calories burnt, to decrease your weight you have to do work out daily. Try the remedies below they can help u. 1. Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one glass of water. 2. Drink it in the morning on an empty stomach. 3. Do this daily for at least three months. 4. Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 5. Eat vegetables such as bitter gourd and drumsticks to control obesity. 6. Do bhujang asana, dhanurasana, naukasana, kumbhakasana, pavanamukthasana daily 10 min per asana. 7. Do running early morning daily and join aerobics in evening. 8. Avoid oily and fried foods, processed foods, fatty foods like butter, purified butter, cheese, whole-milk yogurt, cream, chocolate, etc. 9. Replace refined flour with whole-wheat flour and rice with brown rice or parboiled rice. 10. Drink three litres of water daily. For reducing pain take 1 tab Nucoxia-MR
1 person found this helpful
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Hi Sir, I'm studying in B.tech. I'm losing my hair very high quantity. So please suggest me why I am losing my hair.

BHMS
Homeopath, Faridabad
Hi Sir, I'm studying in B.tech. I'm losing my hair very high quantity. So please suggest me why I am losing my hair.
Hi,Male-pattern hair loss, also known as androgenic alopecia.Men typically present with hairline recession at the temples and vertex balding. So they can try Homoeopathic medication that is based on constitution and work wonders. 1. Take Acid phos. 200, 5 drops , morning empty stomach, once in week. 2.wiesbaden 200, 5 drops , daily morning empty stomach. 3.Natrum mur 6x, 4-4 tabs once a day. 4.Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. 5.Wash hair with Arnica montana herbal shampoo (SBL) 6.Drink minimum 10 glasses of water per day. 7.Take 10 ml amla juice mixed with half cup of water, at daily night
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I recently got seizure attack. I also got consulted to neurologist. This is the first time I got attacked by seizure after once when I was a 3 year old baby. Are there any chances of this attack reoccurring to me in spite of taking medications?

MBBS, Diploma in Nutrition and Health Education (DNHE), Diploma in Clinical Cosmetology
General Physician, Noida
Hello, Was CT scan/ EEG done? Can cause of seizure was detected ? I want to tell you that medicines as advised by your Doctor need to be taken regularly and must not missed dose even for single day And if medicine are taken regularly for 3-5 years there are high chance of cure of disease We also need to check by Blood test optimum blood level of medicine You can Consult Good Neurologist for second opinion, i can guide you further
2 people found this helpful
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