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Dr. S.P Verma

BAMS

Ayurveda, Varanasi

29 Years Experience  ·  0 - 200 at clinic
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Dr. S.P Verma BAMS Ayurveda, Varanasi
29 Years Experience  ·  0 - 200 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. S.P Verma
Dr. S.P Verma is a trusted Ayurveda in Sikraul, Varanasi. Doctor has been a successful Ayurveda for the last 29 years. Doctor has completed BAMS . Doctor is currently practising at Shristi Child Clinic in Sikraul, Varanasi. Save your time and book an appointment online with Dr. S.P Verma on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 37 years of experience on Lybrate.com. Find the best Ayurvedas online in Varanasi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BAMS - CSJM, Kanpur University - 1988
Professional Memberships
Benares Club Of Ayurvedic Sciences

Location

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Shristi Child Clinic

#55/99-SH, Nawalpur Road, Basahi, Varanasi City, Landmark: Near Sindhora Road, VaranasiVaranasi Get Directions
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Anand Hospital

#20/221, U.P College Road,Bhojubeer.Landmark: Near Kali Ji Ka MandirVaranasi Get Directions
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I have small black and red spots on whole body, that spots having very itching. Please help me.

BHMS
Homeopath, Faridabad
I have small black and red spots on whole body, that spots having very itching. Please help me.
Hi. It seems to be an allergy. So, take homoeopathic medicines- Rhus Tox. 200/ one dose once a week and Urtica Urens 200/ one dose daily for a month. Along with these homoeopathic medications, follow the management part as well: - Avoid direct contact with the detergent soap or powder - Keep your hands moisturised always, use aloe vera cream - Also apply sunscreen with SPF- 30 liberally means apply a thick layer of the sunscreen 20-30 minutes before going out in the sunlight on the exposed areas and repeat it's application again after 3-4hrs. - Don't use any harsh hand soap, use hand soap with aloe vera in it. - Apply mixture of glycerine mixed with sugar every night. - Keep yourself hydrated always, drink at least 12-15 glasses of water daily (and in case there is excessice exposure to sunlight, increase the intake). - Take food rich in Vitamin A, C, E and protein. (If there is no improvement even after taking these medicines, need to look into the matter).
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My mouth smelling on morning and some time blood comes out during brush please help me.

BDS, MDS - Oral & Maxillofacial Surgery, Advanced course in maxillofacial sugery
Dentist, Lucknow
My mouth smelling on morning and some time blood comes out during brush please help me.
Get scaling polishing done by a dentist massage gums use betadine mouth wash twice daily drink plenty of water.
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I stepped on a stone about 4 - 5 months back, since then, there is pain in foot just like some one poking with a sharp object. This pain is not constant at one place of foot. What should I do.

BHMS
Homeopath, Moradabad
I stepped on a stone about 4 - 5 months back, since then, there is pain in foot just like some one poking with a shar...
Pour foot in warm water for 20 minutes after that apply any pain ointment over it in night for 1 week.
1 person found this helpful
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Blueberries protect your heart.

Master Of Science ( Home Science) , B.Sc
Dietitian/Nutritionist, Delhi
Blueberries protect your heart.

BLUEBERRIES PROTECT YOUR HEART.

Our daughter is 6.5 years old and her first set of teeth are not falling. Her front 2 incisors are bent out and new one are coming behind. What do we need to do dislodge old set and facilitate new ones?

BDS
Dentist, Mangalore
Our daughter is 6.5 years old and her first set of teeth are not falling. Her front 2 incisors are bent out and new o...
Do not worry the milk teeth'll go by its own or else it can be removed by a dentist. After the tooth sheds the teeth'll come into normal pattern for each milk teeth thr is a specific time to shed don't simply extract, try maximum to save it.
1 person found this helpful
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Sir I have done my teeth treatment as root canal but after root canal test I feel headache and pain near neck after 2 week I feel no relax for headache pls tell me what is the reason of headache and solve this problem and tell me that this not a permanent illness.

MD - Homeopathy, BHMS
Homeopath, Vadodara
Sir I have done my teeth treatment as root canal but after root canal test I feel headache and pain near neck after 2...
There is a common supply of nerve. You may take Homoeopathic medicine Arnica Montana 200 one dose for 3 days. See if it helps. Or Consult for proper treatment.
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My hair is falling regularly, I used MX-10 with Doctor prescription, At that time it gave better, From the past 2 years again falling, what can I do?

Diploma in Gastroenterology, Diploma In Pulmonary Medicine , MSCP, BHMS, SVD( skin and veneral diseases)
Homeopath, Hyderabad
My hair is falling regularly, I used MX-10 with Doctor prescription, At that time it gave better, From the past 2 yea...
1. Humidity makes hair dry and brittle, leading to hairfall 2. Colouring the hair damages the hair strands leading to breakage 3. Pollution is also an unseen killer of healthy hair 4. Tangled hair is the most common reason for hair fall 5. While shampooing cleanses your hair, regular conditioning is required for adequate moisturization. Regular use of conditioner post shampoo also solves the problem of entangling which is the major cause of hairfall. For women: a simple blood test can reveal the root of the problem. Unfortunately, those who do see a physician right away make the mistake of going to a dermatologist rather than their primary care physician. Most dermatologists will review the physical signs of hair loss and diagnose it as female pattern baldness. Your primary care physician will run tests to diagnose the problem so you can take steps to correct it. Eliminate cause and your hair will improve. Not overnight, it could take weeks, months, even years, since it took that long to start the hair loss.
2 people found this helpful
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Hi I am having heavy hair loss I have used patient, head and shoulders but to no vain. Can you suggest any natural remedy, or should I use any other shampoo.

MD - Dermatology , Venereology & Leprosy
Dermatologist, Visakhapatnam
Hi I am having heavy hair loss I have used patient, head and shoulders but to no vain. Can you suggest any natural re...
Hair fall caused by stress lack of proper nutrition use of hair cosmetics dyeing of hair any scalp diseases after acute illness androgenic alopecia certain medications take nutritious food reduce your stress by taking rest, meditation, playing outdoor games use good conditioning shampoo wash your hair properly at least twice a week use mild shampoos use anti dandruff shampoo to clear dandruff take preventable therapy for for baldness in androgenic alopecia.
2 people found this helpful

MD - Medicine, Bechelors of Alternative Medicine
Alternative Medicine Specialist, Delhi
ग्रीन टी डायबिटीज के लिए बहुत फायदेमंद होती है। ग्रीन टी में मौजूद पॉलीफिनोल नामक मजबूत एंटी-ऑक्‍सीडेंट शरीर में फ्री रेडिकल्‍स को दूर कर ब्‍लड शुगर के स्‍तर को नियंत्रित करने में मदद करता है। इसके अलावा ग्रीन टी में विटामिन सी, पोटेशियम, आयोडीन, कॉपर और विटामिन बी भरपूर मात्रा में होता है। ग्रीट में मौजूद एंटीऑक्‍सीडेंट दिल की बीमारियों को दूर करने, शरीर की प्रतिरक्षा प्रणाली को बढ़ने, कैंसर के खतरे को कम करने और ग्‍लूकोज और कोलेस्‍ट्रॉल के स्‍तर को कम करने में भी मदद करता है। इसके अलावा यह फैट को जलाकर चयापचय दर में सुधार करने में मददगार होता है। एक शोध के अनुसार, नियमित रूप से दिन में दो बार ग्रीन टी पीने से शुगर के स्‍तर को लगभग 50 प्रतिशत तक कम किया जा सकता है।
3 people found this helpful

I am 35 year old female and I had a severe backache problem from last 2 month what can I do? I can't stand properly only because of pain.

BHMS
Homeopath, Raebareli
I am 35 year old female and I had a severe backache problem from last 2 month what can I do? I can't stand properly o...
I suggest you follow the below for your condition: take mag phos 6x - thrice daily for next 2 weeks and update. Also do x-ray of the affected area. Heat and ice packs. Heat and/or cold therapy helps relieve most types of low back pain by reducing inflammation. Often patients use ice, but some prefer heat. Both may be used alternately.
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I am 27 years old. Please tell me how can I gain my weight. I'm very thin. Please help me out.

BAMS
Ayurveda, Ambala
I am 27 years old. Please tell me how can I gain my weight. I'm very thin. Please help me out.
Dear you can easily gain weight and get a healthy muscular body by following these best things - 1. To gain weight, your digestion should work properly. If you have any disease of digestive system you should treat disease first. For proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. Or take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening for strong digestive system. Or you can take amla powder 1 teaspoon with water for strong digestion. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. I am sending the diet chart. Follow it in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid soft drinks, western fast food (burgers, french fries, pizza etc. They disturb your digestion. 6. You can try protein powders like endura mass, milk powder, soya protein. And creatinine for weight gain by taking 1 tea spoon added in milk once a day.
1 person found this helpful
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In nov 2015 I was diagnosed with PCOS. The doctor advised me to continue having Ginette-35 till I plan to conceive. Its been almost 2 years now and I am continuing with the medicine. How should I proceed if I do want to conceive? Also my weight is considerably more & its not reducing.

MBBS, DNB Obs &Gynae, Diploma in Reproductive Medicine (Germany), Fellowship in Laparoscopy
IVF Specialist, Delhi
In nov 2015 I was diagnosed with PCOS. The doctor advised me to continue having Ginette-35 till I plan to conceive. I...
If you are thinking of planning a baby. You should stop it and try for your conception naturally for 6 months to 1 year. And yes for your wt I would sugest you to go for wt reduction as it will increase your chances of conception.
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my age is 20 I have high kolestral problem I do less work but I feel more tired And also my retina power is decrease Am 76 kilos now, what do I do My weight is increases continuously Give me the exact solution.

BHMS, Certificate in Gynaecology & Obestric, MD - Homeopathy
Homeopath, Delhi
You can take homeopathic medicine baryta mur 3x hs. Chotertrinum 200 od weekly allium sativ q bd for 1 month.
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I do not know why sometimes I get scared while sleeping and start screaming. Is there any reason. This is happening from many years. And I do not like any sounds also. It irritates. If people ask me questions it irritates me. I do not like even eating food also.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
I do not know why sometimes I get scared while sleeping and start screaming. Is there any reason. This is happening f...
Due to improper functions of mind you get scared irritations etc eat satwik food with cow ghee in diet drink cow milk empty stomach avoid nonveg pav bakery products for more details and for improvement in mind fuctions consult privetly.
1 person found this helpful
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My mother is 30 years old and she have high blood pressure. What can i do to normalize it?

MD - Consultant Physician
Cardiologist, Kolkata
My mother is 30 years old and she have high blood pressure. What can i do to normalize it?
Physical exercise, diet control (no fry< fatty<& fast food) never to stop medicine without doctor's advice.

Hello my weight is 52 kg and my age is 18+ and I want to gain weight as fast as possible. Because everyone say to me that I'm underweight so please can you tell me how to eat, what to eat and when to eat please help me?

BHMS
Homeopath, Agra
Hello  my weight is 52 kg and my age is 18+ and I want to gain weight as fast as possible. Because everyone say to me...
1. For increasing weight. First we have to work on your digestive system. It will do aam pachan and will increase your digestive power and appetite. 2. Mix 1 teaspoon each of cinnamon, ginger and cumin powder with honey to make a paste. Take 1 teaspoon 3 times a day. 3. Take small meals 4-5 times a day. 4. Eat healthy n light food. 5. Drink plenty of fluids. 6. Avoid constipation. 7. Walk 1 km daily in evening. 8. Follow up after a week. You can also purchase my package for the treatment of weight increase from lybrate. By which you can gain 2 to 5 kg weight in a month.
5 people found this helpful
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I have an severe fever for more than 3 days please tell me an remedy for this. What to do.

MBBS, MBA (Healthcare)
General Physician, Delhi
I have an severe fever for more than 3 days  please tell me an remedy for this. What to do.
take dolo 650 mg one sos for fever. if not ok in 2-3 days, do some test like cbc, typhidot. malarial antigen. consult again or consult physician.
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Hello Dr. I have this problem whenever I, open my mouth,could hear the breaking of jaw bone near the ear lobe and cause mild pain. What do you suggest?

MDS - Orthodontics, BDS
Dentist, Gurgaon
We call it as TMD or MPDS Need to do the moist heat application and jaw exercise. But before doing it get a consult from the dentist .
1 person found this helpful
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