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Dr. S.P Verma

BAMS

Ayurveda, Varanasi

30 Years Experience  ·  0 - 200 at clinic
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Dr. S.P Verma BAMS Ayurveda, Varanasi
30 Years Experience  ·  0 - 200 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. S.P Verma
Dr. S.P Verma is a trusted Ayurveda in Sikraul, Varanasi. Doctor has been a successful Ayurveda for the last 30 years. Doctor has completed BAMS . Doctor is currently practising at Shristi Child Clinic in Sikraul, Varanasi. Save your time and book an appointment online with Dr. S.P Verma on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 32 years of experience on Lybrate.com. Find the best Ayurvedas online in Varanasi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BAMS - CSJM, Kanpur University - 1988
Professional Memberships
Benares Club Of Ayurvedic Sciences

Location

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Shristi Child Clinic

#55/99-SH, Nawalpur Road, Basahi, Varanasi City, Landmark: Near Sindhora Road, VaranasiVaranasi Get Directions
0 at clinic
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Anand Hospital

#20/221, U.P College Road,Bhojubeer.Landmark: Near Kali Ji Ka MandirVaranasi Get Directions
200 at clinic
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I lost somebody close last year and since then feel very depressed and prefer keeping to myself all the time. Please help me.

Ph. D - Psychology, Professional Certified Coach
Psychologist, Ahmedabad
I lost somebody close last year and since then feel very depressed and prefer keeping to myself all the time. Please ...
Lybrate-user, what you are going through is greaving. Loosing loved one is not easy to deal with emotionally. I am sorry for your loss. There are few things I would like you to try. 1. When you feel sad. Feel the feeling of sadness fully. You may close your eyes and let that sadness flow through your mind and body. If tears flow let them flow. Cry it out. Feeling what you feel fully and totally is healing. Once you feel your sadness fully. You might feel the lightness in your heart. Feel that too and say out loud. How wonderful! and engage your mind remembering some good qualities and good times you spent with the person you are missing. 2. Regular simple breath awareness meditation also help manage your loss. 3. You may also l write daily 3 to 5 things you are grateful to every morning. These things could be as simple as having a bed to sleep and food to eat. Affirm what you write and add new thing in your list for 7 to10 days. If you are not feeling any change over next 2 weeks or if you lack motivation to initiate and maintain above activities feel free revert and we could work together for few weeks to months to reverse your cycle and help you appreciate what you have. Hope this helps wishing you very best.

Hello sir, Nowadays I am facing problem of urinating I am urinating more than 20 times in a day and not urinating amount that to be urinated I am urinating small amount of the total urine and after some time again urinating but I am not facing any pain during urinating.

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
Hello sir, Nowadays I am facing problem of urinating I am urinating more than 20 times in a day and not urinating amo...
You have dysuria and polyuria which happens in urinary infection (UTI. Yu therefore need to do urine microscopy and culture tests and take proper medication as in culture report.

Hey? Doc I got 1 problem whenever I sit sumwhr for 5 min or more I get an back pain do you have any opinion for this?

BPTh/BPT
Physiotherapist, Bangalore
Hey? Doc I got 1 problem whenever I sit sumwhr for 5 min or more I get an back pain do you have any opinion for this?
* sitting puts nearly twice the stress on the spine. Slouching while you sit increases the pressure even more. * slouching fatigues and overstretches the ligaments, causing back pain. * there's no vascular or nerve supply to the discs; they get their nutrition through movement. Reasons for your back pain: 1> tight leg muscles 2> weak back musculature 3> incorrect sitting posture treatment: 1> stretching - stretching of thigh muscles will help a lot. Consult a physiotherapist to teach you 2> strengthening - start exercises like swimming which helps to make your back muscles strong 3> change your position - try and put your wallet/ phone in the front pocket. Sitting upright as well as slouching is the worst posture while sitting. Support your back with a pillow/cushion while sitting.

Is insomnia affecting my health very badly? It's been four months now and I haven't had a good night's sleep. Is it harmful?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Naturopathy & Yoga - NDDY
Ayurveda, Ahmedabad
Is insomnia affecting my health very badly?
It's been four months now and I haven't had a good night's sleep. Is it h...
Insomnia may cause complications. There are a few steps to get good sleep. Please follow 1. Have a good shower bath before sleep 2. Listen to soothing music while sleeping. Indian classical raaga malkauns in slow pace is very effective 3. You can also have ayurveda herbs like shankhapushpi, tagara and jatamaansi for better results take care.

I am suffering for dry cough for the last 2 week and I have chest pain whenever I cough hard. Can you suggest what should be don ?

BHMS
Homeopath, Greater Noida
I am suffering for dry cough for the last 2 week and I have chest pain whenever I cough hard. Can you suggest what sh...
take steam 3 times if severe or 2 time morng and evng avoid cold food and drink and from cold air in homoeopathy took Bryonia alb 30C thrice a day for 7 days rhus tox 30C thrice in a day for 7 days

I am 23 year old my tooth get easily broken even biting small stones in our food what is the problem?

BDS
Dentist, Saharanpur
I am 23 year old my tooth get easily broken even biting small stones in our food what is the problem?
once in a month visit ur dentist n brush ur teeth twice a day n use mouthwash ndental floss n scrap ur tongue

During my period days I had a unbearable stomach pain. Can you please help me to get rid of it.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
During my period days I had a unbearable stomach pain. Can you please help me to get rid of it.
Medicine German reckeweg mag phos 200, single dose (4-5 drops in mouth) in the morning empty stomach. sbl ferrem phos 3x / 6 tabs 3 timmes a day buy medicine from a good homoeopathic shop. food mixed fruit juice daily evening. please continue treatment.
1 person found this helpful

I used to consume a lot of protein to build muscle but now a days I find that my ability to digest protein is bad. What do I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
I used to consume a lot of protein to build muscle but now a days I find that my ability to digest protein is bad. Wh...
Hey lybrate-user, You should start taking plain diet because your digestive system is for obvious reason has lost power to digest protein molecules. And moreover you should start taking some ayurvedic medicines to improve your digestive power. For further detail you can inbox me your detail issues.
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