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Dr. Richa Pandey

DGO

Gynaecologist, Varanasi

13 Years Experience  ·  200 at clinic
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Dr. Richa Pandey DGO Gynaecologist, Varanasi
13 Years Experience  ·  200 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Richa Pandey
Dr. Richa Pandey is one of the best Gynaecologists in Manduadih, Varanasi. She has been a practicing Gynaecologist for 13 years. She has done DGO . You can visit her at Radix Hospital in Manduadih, Varanasi. Don’t wait in a queue, book an instant appointment online with Dr. Richa Pandey on Lybrate.com.

Lybrate.com has a nexus of the most experienced Gynaecologists in India. You will find Gynaecologists with more than 31 years of experience on Lybrate.com. You can find Gynaecologists online in Varanasi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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DGO - kgmc lucknow - 2005
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English
Hindi

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Radix Hospital

Near Dlw Kakarmatta varanasiVaranasi Get Directions
200 at clinic
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Diet For Thalassemia

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Diet For Thalassemia

Thalassemia patients should not be given iron-rich foods as they may lead to other problems. Oysters, pork, beans, liver, peanut butter, beef, tofu, flour tortillas, cream of wheat, infant cereal, watermelon, prunes, peas, spinach, raisins, broccoli, and green leafy vegetables all fall under this category.

A nutrient extremely important for thalassemia patients is calcium. Due to the affliction, bones tend to become weak and fragile and as such, calcium rich foods are highly recommended to strengthen the skeletal system of the body. Foods high in iron content are dairy products, almonds, hazel nuts, sesame seeds, sardines, salmon, apricots, figs, oranges, currants, soy beans, white bread, white rice, kale cabbages, cauliflowers, beet, carrots, celery, alfalfa sprouts, turnips, cucumbers, garlic, lettuce, tomatoes, green chillies, potatoes, apples, cranberries, pomegranates, strawberries, pineapples, lemons, and acai berries, among others. 
 

  • You must include vitamin d in the diet of thalassemia patients as vitamin d helps in absorption and assimilation of calcium in the body. Some such foods are cod liver oil and soy milk.
  • Along with the specific diet, there are certain home remedies that may abate the symptoms of thalassemia.
  • The best home remedy to cure thalassemia is to consume a healthy and balanced diet to enhance the immunity of the body. Also, it helps prevent and cure weakness and fatigue, the prime symptoms of thalassemia.
  • Intake of foods rich in folic acid also helps alleviate the signs of thalassemia. Some such foods are lentils, egg yolk, dried beans, sweet potato, wholegrain bread, soya products, split peas, nuts, brussel sprouts, bananas and peaches, among others.
  • Two glasses of milk everyday helps cure thalassemia. Apart from milk, other dairy products that may be consumed on a regular basis are cheese, yogurt and butter.
  • You must avoid junk food as these foods interfere with the normal functionality of the body, making it fragile and weak. You must avoid carbonated or aerated drinks as well as canned or tinned foods (attributed to their high content of preservatives).
  • Another effective remedy is to consume a teaspoon of honey, twice a day. You may mix honey in milk and consume it regularly.
  • Certain yoga poses make your muscles and bones stronger. However, there is a disclaimer here. Such exercises should not be performed until advised by a doctor and must be carried out under the supervision of a certified yoga trainer.
  • Another effective remedy to relieve the symptoms of thalassemia is to consume ginger. Ginger serves to enhance the immunity of the body as well as enhance the appetite.
  • You may include lemonade in your diet to regulate a variety of processes and mechanisms in the body, helping alleviate the signs of thalassemia.
  • Minor habits like maintaining good hygiene can go a long way in protecting a thalassemia patient from other infections which would worsen the condition.
  • Apart from the regular home remedies, you may deploy herbal treatment to cure thalassemia. Some of the herbs used for curing thalassemia are:
  • Folate or folic acid is a component of vitamin b-complex and helps alleviate the symptoms of thalassemia. As such, you may consume certain herbs which supplements folate in the diet. Some such herbs are red clover leaves, nettle leaves, and oatstraw, among others.
  • You may also provide thalassemia patients with zinc supplements as some of them have low zinc level in the body, hindering normal cell metabolism and lowering general body immunity. Some of the herbs rich in zinc content are alfalfa, rose hips, parsley, dandelion, chickweed and burdock root, among others.
  • You may also employ homeopathic techniques to cure the affliction, which involves intake of highly diluted preparation made of plant tinctures, stimulating the natural healing process.

I am going to get married. Which days after periods are safe to avoid pregnancy ?

M.B.B.S., F.I.C.A. (USA), P.G.D.I.H, F.C.G.P., D.C.A.H
Psychiatrist, Vadodara
I am going to get married. Which days after periods are safe to avoid pregnancy ?
this is not so simple to learn, its different for every woman. Visit a sexologist for proper guidance.
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Nausea During Pregnancy - Causes And Management!

Training in IVF / ICSI, Fellowship in Minimal Access Surgery, MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Pune
Nausea During Pregnancy - Causes And Management!

While pregnancy is not a pathological condition, it is a happy time that can be marred by various conditions. Debilitating morning or all day sickness, which is usually characterised by nausea, reflux in the gastro esophageal band, heartburn and acidity. This can also turn into vomiting and lead to complications if it does not stop. Persistent, almost daily vomiting can be termed as excessive vomiting in pregnancy, and this is known as Hyperemesis Gravidarum in medical terms. Let us find out more about this condition.

Routine: Hyperemesis Gravidarum usually strikes as a matter of routine at a set time everyday where the patient will either be in unappetising company of acute and painful acidity and nausea, or will also be vomiting.

Severity: The severity of the condition usually decreases as the patient's pregnancy progresses. Usually, this condition strikes around the fourth or fifth week of pregnancy, before becoming better towards the middle of the second trimester. There are cases, though, where it continues to be just as severe till the very end of the pregnancy.

When to take Action: The patient may have to be hospitalised in case too much vomiting takes place, so as to prevent excess loss of water and salt from the body, and resultant weakness which may affect the growth of the foetus. Also, it is best to call the doctor when you have experienced fainting and dizzy spells.

Causes: Hyperemesis Gravidarum or excessive vomiting during pregnancy cannot be attributed to any specific or single cause. Usually, it is known to be a genetic condition passed down by mothers to their daughters. But in most cases, doctors believe that the condition is due to hormonal changes where an increase in the HCG hormone, or Human Chronic Gonadotropin hormone level during pregnancy may lead to a variety of symptoms such as morning sickness or excessive vomiting. This hormone is known to be at its peak during pregnancy.

Risk Factors: It has mostly been seen that women who are carrying twins are at risk of suffering from this condition. Also, women who have suffered from chronic motion sickness in the past report excessive vomiting during pregnancy.

Treatment: The best way to treat this issue is to prevent too much of nausea and vomiting with the help of a bland diet that does not have heavy to digest ingredients. Also, it is best to take small and frequent meals.

Working your way around excessive vomiting during pregnancy is a matter of ensuring that you take rest, fluids and other precautions. Speak with us in a private consultation to know more.

1 person found this helpful

I am 21 years old female, My partner is 26 years old, I am suffering from timing problem for all night my husband time is below one minute but my satisfaction time is minimum three minute, please help me which medicine i should start or how to increase my partner time or how to decrease my time please help me I need good suggestion.

Fellowship ,council of Sex Education and Parenthood , BAMS, B-Pharm
Sexologist, Jaipur
I am 21 years old female, My partner is 26 years old, I am suffering from timing problem for all night my husband tim...
its known as premature ejaculation, its very common problem in men. Some time its related to the mental status or same time other. Please use the following tips. It will help you 1 the better option is to relax your mind and to increase timing you can do kegel's exercise also try the stop/start method 2 increase the amount of time spent during foreplay. Make sure the genitals are not rubbed against the other's body or on the bed as this might also lead to ejaculation 3. Use a condom preferably a thick one or extra time its easily avilable in market. This will reduce the sensitivity of the penis.
2 people found this helpful
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Hi, I am having mild pain in stomach 12 days pregnant. Don't like eating food it's smell.

MBBS, DGO, DNB (Obstetrics and Gynecology)
Gynaecologist, Chennai
Hi, I am having mild pain in stomach 12 days pregnant. Don't like eating food it's smell.
Hi,during pregnancy food and its smell many will not like.It is the symptom of early pregnancy. Do not worry.After three months this will subside.whatever you like you eat now.Plenty of liquids like juices,soups, etc.Regarding pain the enlarging uterus will cause discomfort.If it becomes more or urinary symptoms consult your doctor.
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I had unprotected sex wih my bf I took unwanted 72 next day (within 48 hr) now after having unwanted 72 I am having bleeding I am sure its withdrawal bleeding but its my 9th day of bleeding and it's not stopping.Ÿ˜” is there any chance of getting pregnant.

Bachelor of Ayurveda, Medicine & Surgery (BAMS)
Ayurveda, Faridabad
I had unprotected sex wih my bf I took unwanted 72 next day (within 48 hr) now after having unwanted 72 I am having b...
No you can't get pregnant. You may take 1gm of burnt coconut husk with curd twice daily in order to stop bleeding.
1 person found this helpful
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Can a lady travel to abroad who is one week pregnant and this is her fist pregnancy in lifetime.

MD - Homeopathy, BHMS
Homeopath, Vadodara
Can a lady travel to abroad who is one week pregnant
and this is her fist pregnancy in lifetime.
It is not advised in first and last trimester of pregnancy but still if everything is normal then you may travel by consulting your gynecologist.
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I am pregnant. Initial days only. I just want to know which medicines can I take for the abortion and please direct me with the dosage also. Thanks.

DNB (Obstetrics and Gynecology), DGO, MBBS
Gynaecologist, Hyderabad
Hi you can do abortion. First of all you do one usg scan for early pregnancy to see the location of pregnancy, weather its intra uterine or extra uterine. If its shows that its intra uterine pregnancy than you have to take mtp kit. Its total 5 tablets course 1+4, after that you will experienced bleeding which will continue for 7-10 days. In 95% case mtp kit is successful and you will abort completely. After 10 days you have to do repeat usg pelvis to see weather you had aborted completely or not. This is the solution for your conern thanks.
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I am trying for second baby. I am having dermoid cyst in left ovary 46.9 x 43. 7 mm. Except that my all reports are normal. Should I wait to shrink my cyst or go for any procedure. Kindly suggest right now my age is 39. I do not hav any problem or pain by the cyst in fact in January its size was 55x53 mm and it was shrinking in may its size was 40x40 mm but may onwards my doc suggested me pills for 3 months. When I went this month for tvs the size of cyst increased is it due to pills. Pl. Help me through your suggestion.

MBBS, MD - Obstetrtics & Gynaecology, Fellowship in Laparoscopy, DNB (Obstetrics and Gynecology)
Gynaecologist, Delhi
I am trying for second baby. I am having dermoid cyst in left ovary 46.9 x 43. 7 mm. Except that my all reports are n...
Dermoid cyst never disappears and you can not leave it inside, it might get converted to bad cancerous cyst. It can b removed laparoscopically easily, and then after you can plan to conceive. Contact for further details.
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