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Dr. Richa Pandey

DGO

Gynaecologist, Varanasi

12 Years Experience  ·  200 at clinic
Dr. Richa Pandey DGO Gynaecologist, Varanasi
12 Years Experience  ·  200 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Richa Pandey
Dr. Richa Pandey is one of the best Gynaecologists in Manduadih, Varanasi. She has been a practicing Gynaecologist for 12 years. She has done DGO . You can visit her at Radix Hospital in Manduadih, Varanasi. Don’t wait in a queue, book an instant appointment online with Dr. Richa Pandey on Lybrate.com.

Lybrate.com has a nexus of the most experienced Gynaecologists in India. You will find Gynaecologists with more than 40 years of experience on Lybrate.com. You can find Gynaecologists online in Varanasi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
DGO - kgmc lucknow - 2005
Languages spoken
English
Hindi

Location

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Radix Hospital

Near Dlw Kakarmatta varanasiVaranasi Get Directions
200 at clinic
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What to do to conceive pregnancy? Which is the position should be able for conceives pregnancy?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
What to do to conceive pregnancy?
Which is the position should be able for conceives pregnancy?
There is no position in which it increases chance of pregnancy any position in which semen is deposited in the vagina is sufficient to get pregnant position is not important regular sex is the key to success.
1 person found this helpful
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Dear Dr, We are trying for pregnancy so this month my wife crossed 18 day past ovulation and usually she l get period maximum 16 day past ovulation. Bec this time as Dr. prescribed so she s taking sustain 200mg from 2 day after ovulation to till date (14 tab). My question is now she skipped date it s because of sustain tab or pregnancy? please clarify me.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Dear Dr,
We are trying for pregnancy so this month my wife crossed 18 day past ovulation and usually she l get period...
Hello, you may get a serum beta hcg test done as of today to confirm pregnancy. If the hcg levels are higher than 5ng/dl then she is pregnant.
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I am 3 month pregnant and I dint get loose motion from one month just yesterday once I get motion. please say something wat to do? To get motion.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
I am 3 month pregnant and I dint get loose motion from one month just yesterday once I get motion. please say somethi...
Have plenty of fluids- water and fruit juice. You can dissolve electoral powder in 1 litre water and take it at frequent intervals . Usually diarrhea is self limiting and no medicines are needed. Important is to keep yourself well hydrated. Yoghurt/ curd is good as it contains lactobacilli that do good to the gut.
1 person found this helpful
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A friend of mine is not having periods nd she is 19 years old, is it ok? What is the average age of girls to have periods. Please suggest some homemade treatment.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
A friend of mine is not having periods nd she is 19 years old, is it ok? What is the average age of girls to have per...
It is absolutely not ok.Average age for girls to start first periods ( MENARCHY) is 12-14 years.Please consult a gynaecologist along with few blood tests like CBC,THYROID PROFILE,LH,FSH ,GH,PROLACTIN
1 person found this helpful
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Hello doctor l have pain in stomach of right side. What are the reason? I have also back pain and vaginal pain.

MBBS, D.ORTHO, DNB (Ortho), Fellowship Joint Replacement, MNAMS
Orthopedist, Mumbai
Hello doctor l have pain in stomach of right side. What are the reason? I have also back pain and vaginal pain.
Back pain can be due to gastrointestinal pathology or dus to pathology in the spine, you will need medicines to treat this, and investigations.
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My fiancee suffers from severe abdominal pain during her periods. Is there any way apart from the pain killers to stop this pain ?

Vaidya Visharad
Ayurveda, Narnaul
Dear , Dysmenorrhoea is a medical term for painful menstruation or menses or periods. Pain during menses is the most disturbing. It may be due to cramps and congestion of the uterus or ovaries. Usually, it occurs just before and during menses. Visit us at www.Malhotraayurveda.Com
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I am 27 (02/05/1990) years old woman planning to convince . What things I should take care give me a perfect answer.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I am 27 (02/05/1990) years old woman planning to convince  . What things I should take care give me a perfect answer.
There's no special diet get investigation done for both of you semen test for him and ultrasound for you to know about the eggs generated by looking at follicles around 10 th day of cycle and follicles mature on 14 th day when conception occurs after rupture of follicles and release of eggs from ovaries towards the uterus.
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I am 30 years unmarried girl, PCOD sufferer kindly suggest me what should I do as I have gained 15 kg weight

PDDM, MHA, MBBS
General Physician, Nashik
Follow diabetic diet and exercise daily for at least half an hour and consult for proper management. Dr surbhi agrawal consultant physician and diabetologist
2 people found this helpful
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How much time to get pregnant after stopping oral contraceptive pills Its already had one month to stop and m not pregnant yet I hope there is no any kind of problem in pregnancy in future.

M,S GYNAE&OBST
Gynaecologist, Jaipur
How much time to get pregnant after stopping oral contraceptive pills
Its already had one month to stop and m not pre...
Usually after stopping oral contraceptive pill within 3to 4months you can be pregnant if other factors are normal,,
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I m having itching in vagina.This is not bcoz of UTI infection.I use vaginal tablets n cream of itching too.But all in vain.Plz suggest me some test of medicines.I maintain hygiene too

DNB (Obstetrics and Gynecology)
Gynaecologist, Bangalore
Get a culture and sensitivity test for a high vaginal swab. This will not only detect the causative organisms but will also give accurate information about which medicines will work for a permanent relief. If you are sexually active, request your partner to take the same antibiotic course with you. Meanwhile, make sure to use condoms. Also, do consider taking a cervical cancer vaccine. Use a good pH balanced feminine hygiene wash like Lactacyd Lotion twice daily to maintain local hygiene. Vaginal nsertion of Cap. FHeal twice daily for 15 days may also work to hasten recovery and prevent recurrence.

I got married 5 years ago before my marriage my periods were normal and lasts for minimum four days but now its only for 2 days not more than that is there anything wrong in my body or its a normal thing.

MBBS
Sexologist, Panchkula
I got married 5 years ago before my marriage my periods were normal and lasts for minimum four days but now its only ...
This is normal. I advise you to take proper balanced vegetarian diet. Take fruits and vegetables in daily diet. Take 8 to 10 glasses of water daily. Avoid non veg and eggs. Keep your weight normal as compared to your height. Do meditation for mental strength by doing slow and deep breathing relaxation exercises in the morning for 30 times. This will help in your periods.
107 people found this helpful
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My wife is 12 weeks pregnant. We are planning for a holiday in manali. Is it advisable to travel by car from delhi to manali in pregnancy?

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Gurgaon
My wife is 12 weeks pregnant. We are planning for a holiday in manali. Is it advisable to travel by car from delhi to...
Hi lybrate-user. Usually you do not recommend my patients to travel during 1 st trimester. It would best to wait for another couple of weeks before travelling. During 1st trimester there are pretty high chances of miscarriage with the slightest trigger.
1 person found this helpful
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Day 14, found irregular follicle 11×13mm s/o ruptured follicle in right ovary? What does irregular follicle means? Endometrium 10.2mm.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Day 14, found irregular follicle 11×13mm s/o ruptured follicle in right ovary? What does irregular follicle means? En...
When the follicle ruptures it looks irregular as fluid is drained from the follicle. This is good report and means you have ovulated and you should today stay together with your husband. And there is high chance of having pregnancy.
1 person found this helpful
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Hi. I am 31 years female. Have hypothyroid from past 10 years. Recently I have not got my periods and checked my tsh level. Its is 0.9.So I reduced the dose from 100 mcg every day to 5 days 100 mcg and 2 days 75 mcg. I used regestrone tablet twice daily for periods. I got my periods but the bleeding is very light and it has been 9th day of my period and still I am having brown colour light discharge. Can I use styptovit E 500 mg tablet morning and evening for 1 day to stop brown discharge?

DHMS (Hons.)
Homeopath, Patna
Hi. I am 31 years female. Have hypothyroid from past 10 years. Recently I have not got my periods and checked my tsh ...
Hello, menstrual disorder is caused due to stress, anxiety, depression, malnutrition, anaemia, over exertion, hypo thyroidism, etc. * tk, plenty of water to hydrate yourself, to eliminate toxins & to dilute your blood to ease your problem. * go for meditation to reduce your stress, anxiety to calm your nerve to ease your stress. * your diet be simple, non- irritant, easily digestible on time to maintain your digestion. * tk, apple, carrots, cheese, milk, banana, papaya, spinach, almonds, walnuts to improve your haemoglobin to release your flow. * tk, homoeo medicne, gentle & rapid in action with no adverse effect, thereof. @ pulsatilla 20-6 pills, thrice a day, orally. @ sepia200-6 pills, thrice a day" @ thyroidinum 30-6 polls, thrice, orally. * ensure, sound sleep in d night for at least 7 hrs. * avoid, caffiene, junkfood, dust, smoke, exertion. Tk, care.
1 person found this helpful
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5 Ways to Cultivate Self-Awareness

B.A. Hons . Psychology, MA Psychological Counseling, EDM Psychological Counseling, Trauma Specialist, MPhil Clincal Psychology
Psychologist, Hyderabad
5 Ways to Cultivate Self-Awareness

5 ways to cultivate self-awareness

1. Create some space for yourself. When you are in a dark room without windows, it is fairly difficult to see things clearly. The space you create for yourself is that crack on the wall where you allow light to come through. Leave yourself some time and space every day – perhaps first thing in the morning or half an hour before sleep when you stay away from the digital distractions and spend some time with yourself, reading, writing, meditating, and connecting with yourself.

2. Practice mindfulness. Mindfulness is the key to self-awareness. Jon kabat-zinn defines mindfulness as “paying attention in a particular way, on purpose, in the present moment, non-judgmentally”. Through mindfulness practice, you will be more present with yourself so that you can “be there” to observe what’s going on inside and around you. It is not about sitting cross-legged or suppressing your thoughts. It is about paying attention to your inner state as they arise. You can practice mindfulness at any time you want, through mindful listening, mindful eating or walking.

3. Keep a journal: writing not only helps us process our thoughts but also makes us feel connected and at peace with ourselves. Writing can also create more headspace as you let your thoughts flow out onto paper. Research shows that writing down things we are grateful for or even things we are struggling with helps increase happiness and satisfaction. You can also use the journal to record your inner state. Try this at home –choose a half day on a weekend, pay close attention to your inner world – what you are feeling, what you are saying to yourself, and make a note of what you observe every hour. You may be surprised about what you write down!

4. Practice being a good listener. Listening is not the same as hearing. Listening is about being present and paying attention to other people’s emotions, body movement and language. It is about showing empathy and understanding without constantly evaluating or judging. When you become a good listener, you will also be better at listening to your own inner voice and become the best friend of yourself.

5. Gain different perspectives: ask for feedback. Sometimes we can be too afraid to ask what others think of us – yes sometimes the feedback may be biased or even dishonest but you will be able to differentiate them from real, genuine and balanced feedback as you learn more about yourself and others. Research has shown conducting 360 degree feedback in workplace is a useful tool to improve managers’ self-awareness. We all have blind spots, so it is helpful to gain different perspective to see a fuller picture of ourselves.

 

Self-awareness, as “arguably the most fundamental issue in psychology, from both a developmental and an evolutionary perspective”, is a rich and complicated subject. As human beings, we may never fully understand ourselves, if there is such a destination. But perhaps it is the journey of exploring, understanding and becoming ourselves that makes life worth living.

1 person found this helpful

Nutrition For Expectant Mothers

MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Jaipur
Nutrition For Expectant Mothers

A. Nutrition deserves special attention during pregnancy because of increased demand and specific role of different nutrients for the baby during pregnancy. 
B. A woman whose diet is adequate before pregnancy is usually able to come out with full term pregnancy 
Without elaborate modifications of her diet and lifestyle. For example, in diabetes, incidence of structural defects can be reduced to nil by bringing the blood glucose level under good control couple of months before conceiving.
C. Maternal nutrition taken during pregnancy are very important in supporting breastfeeding. Breast milk is best and complete food for baby during first four months as it also provides antibodies for protection against many infections. 
D. Undernourished mothers are prone to delivery before nine months. 
So, take good care of your health during pregnancy.

2 people found this helpful
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I am 22 years old female and married and I am suffering with pcod problem. What are the measures should I take to cure pcod? Please suggest something for me.

Advanced Infertility, MIS TRAINING, FICMCH, PGDS, MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Faridabad
I am 22 years old female and married and I am suffering with pcod problem. What are the measures should I take to cur...
BEST THING YOU CAN DO HELP YOURSELF IS DAILY EXCERCISE,WEIGHT CONTROL AND TAKING HEALTHY FOOD AVOID FATTY FOOD
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