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Dr. Ramesh Chand

Ayurveda, Varanasi

100 at clinic
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Dr. Ramesh Chand Ayurveda, Varanasi
100 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
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Dr. Ramesh Chand is a popular Ayurveda in Sikraul, Varanasi. You can meet Dr. Ramesh Chand personally at Dr.Ramesh Chand 's Clinic in Sikraul, Varanasi. Don’t wait in a queue, book an instant appointment online with Dr. Ramesh Chand on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 37 years of experience on Lybrate.com. Find the best Ayurvedas online in Varanasi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hai sir, I am 27 years old. How to control hair fall problem? Give me any home remedies.

MD - Homeopathy, BHMS
Homeopath, Gurgaon
Hai sir, I am 27 years old. How to control hair fall problem? Give me any home remedies.
Hair-loss may be due to various causes like Vitamin and mineral deficiency, fungal infections, seborrheic dermatitis, psoriasis, Hormones imbalances and many other causes. In winter season, dryness is one of the major causes of hair fal. For correct diagnosis and treatment, send me more information about your health. If you have good faith in Homeopathy you can apply homeopathic medicines in scalp to stop hair loss. Internally you can also take  Lycopodium 30 & Thallium M 30 Under supervision of qualified homeopathic consultant only Also take some vitamin and mineral supplements with Homeopathic medicines. You can also consult me in person online through LYBRATE for more information.
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I am very depressed now. I was good in study in class x and class xii. After passing HS I lost my father, from then all the responsibility of my family come over me though I have a elder brother. Now I am a student of 3rd year math hons . I can't concentrate in my study. I am doing tuition for money. I have a girl friend also. She is brilliant in study but they are very poor . I want that anyhow she can continue this. For this I have earn extra money. But I want to study also . But this is a huge pressure for me. I can not understand what should I do . Please tell how can I concentrate on my study ?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I am very depressed now. I was good in study in class x and class xii. After passing HS I lost my father, from then a...
It will help you to meet with a counselor just to air your grievances in life and to deal with the frustration of pressure building up in your life. But if you look at your situation hard, you will notice that in a few years both of you and your girlfriend will have completed your studies and may well be on your way to some good incomes. So the focus is to be positive and do well in your academics. To improve concentration you may work on the following suggestions: Daily exercise of at least half an hour is a must. Even if you go to a gym, ask for aerobic and/or callisthenic exercises with whatever else you are doing. A healthy body harbors a healthy mind. With regard to memory, it is very important that your brain and body is ideally rested to be able to recall whatever is required, rather comfortably. Puzzles pose problems to the brain that help it to use new pathways and neurons, which give the brain considerable exercise. It taxes the left brain to use logic to solve the myriad possibilities which other activities do not stimulate. Crosswords are excellent for vocabulary learning and use. Jigsaws and Rubik cube stimulate different permutations to finally settle on the most likely one. Picture completion and anagrams help approach problem-solving from several angles. Do Sudoku, and memory co-relation activities and skills. Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber (whole grains, fruits and vegetables), nuts, avocado, eat dark chocolate, consume less of fat and use olive oil instead, do Yoga meditation exercises, etc. You need to check out if you are stronger visual or auditory. The visual is a better mode than the auditory. However, if you combine the two modes, you will get the best concentration. Have a special place of learning, which should be well lit, with soft painted walls, well-ventilated, with no distractions. When you get bored, study by writing. If you repeat learning, at least, five to seven times, you will apparently remember for a longer time. Sit comfortably but do not slouch. The reading material should be of a fairly large print. Study at small intervals of about 40 minutes and then take a break or change the subject. Short-term memory is a faculty of the left brain, and long-term memory is a feature of the right brain. When people are stressed, they tend to favor the right brain and abandon the left brain, where short-term memory resides. So, it is really very simple: deal with the stress and activate left brain functions. Here are a few suggestions to activate left brain function: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. There is a new exercise called Super Brain Yoga, which is done by holding the right earlobe with your left thumb and index finger, and the left earlobe with your right hand’s thumb and index finger. In this position, you must squat down and rise up and do this for five minutes every day. There is some memory enhancing techniques and study methods that your teacher will be able to guide you with. If your home life is full of distractions and stress, it is likely to affect your memory, adversely. In that case, I suggest that the family goes for counseling too. The following foods do help too: Blueberries, walnuts, turmeric, Spinach, tomatoes, broccoli, acorn squash, green tea, oily fish, boiled egg, turkey, apples, oatmeal, leafy greens, lentils, pumpkin seeds, avocado, cinnamon, thyme, sunflower seeds, and red wine. Avoid sugar and junk food. You may also include these noted foods that are good for your brain health: Brain-Friendly Foods MIND stands for Mediterranean-DASH Intervention for Neurodegenerative Delay. But the MIND approach “specifically includes foods and nutrients that medical literature and data show to be good for the brain, such as berries,” says Martha Clare Morris, ScD, director of nutrition and nutritional epidemiology at Rush University Medical Center. You eat things from these 10 food groups: •Green leafy vegetables (like spinach and salad greens): At least six servings a week •Other vegetables: At least one a day •Nuts: Five servings a week •Berries: Two or more servings a week •Beans: At least three servings a week •Whole grains: Three or more servings a day •Fish: Once a week •Poultry (like chicken or turkey): Two times a week •Olive oil: Use it as your main cooking oil. •Wine: One glass a day You avoid: •Red meat: Less than four servings a week •Butter and margarine: Less than a tablespoon daily •Cheese: Less than one serving a week •Pastries and sweets: Less than five servings a week •Fried or fast food: Less than one serving a week.
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Treatment Options for Premature Ejaculation

MS sexuality, M.Phil Clinical Psychology, PhD (behaviour modification), Certified in Treatment of Resistant Depression
Sexologist, Hyderabad
Treatment Options for Premature Ejaculation

The first step is to attempt to relieve any underlying performance pressure on the male. If premature ejaculation occurs when intercourse is attempted, the couple should be instructed not to attempt intercourse until the ejaculatory problem is treated. In the meantime, the male may use manual stimulation, oral sex, or other means to satisfy the female partner.

If the male always experiences ejaculation with initial sexual excitement or early foreplay, this is a serious problem and probably indicates lifelong premature ejaculation (the history should reveal this). Such cases will most likely call for treatment in conjunction with a mental health care professional. These more difficult cases should be screened out.

Next, the couple should be instructed in sex therapy techniques, such as the stop-start or squeeze-pause technique popularized by Masters and Johnson.

In this technique, the female partner slowly begins stimulation of the male but stops as soon as he senses a feeling of excessive excitement that may lead to ejaculatory inevitability. She then administers firm compression to the penis just behind the glans, pressing mainly on the underside. This compression should be uncomfortable but not painful. Once the male has the feeling that ejaculation is no longer imminent, the female resumes stimulation.

The process should be repeated and practiced at least 10 or more times. Over time, most males find that this technique helps decrease the impending inevitable need to ejaculate.

After practicing this technique for a while, the couple can move to another phase of the process. In this phase, the partners sit facing each other, with the woman’s legs crossing on top of the male’s legs. She stimulates him by manipulating his penis first close to and then with friction against her vulval area. Each time he senses excessive excitement, she applies the squeeze and stops all stimulation until he calms down enough for the process to be repeated.

Finally, coitus may be attempted, with the female partner in the superior position so that she may withdraw immediately and again apply a squeeze to remove the male partner’s urge to climax.

Most couples find this technique to be highly successful. It can also help the female partner to be more aroused and can shorten her time to climax because it constitutes a form of extended foreplay in many cases.

51 people found this helpful

Since from childhood very thin what the weight as per height, how to increase weight.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Since from childhood very thin what  the weight as per height, how to increase weight.
To gain weight you should eat more calories than you burn. Plus not only you have to eat calorie dense food but you have to keep in mind that what you are eating is healthy too. In the process of weight gain you do not want to put weight in an uneven manner and look unhealthy rather than looking bright and healthy. 1. Start with changing your lifestly. Start working out if you are not active. The biggest myth that prevails now a days is that thin people do not need to work out. This is wrong. When you challenge your body, it is forced to grow. But this growth can only be possible if you are eating enough food to let the body absorb and grow in size and muscles. 2. Eat Healthy – Stop drinking and smoking too much if you are indulged in it. Limit your intake of junk food, pepsi, sugary stuff etc. Do not at all starve yourself. Make it a habit to eat something healthy every 3 hours. This means you have to eat 6 small meals in a day. Your Daily food intake should ideally consist of – a. Have plenty of nuts, dry fuits and seeds. Almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. b. Good amount of fruits and vegetables – Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. c. If you are a non- vegetarian - Eat eggs, chicken etc. d. Eat whole grains – Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. e. Eat Sprouts – Chana and moong which are full of protein and nutrients. f. You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day. g. You can take natural food items like wheat grass which is full of essential nutrients which helps in weight gain. Try to be patient while you are on the process of weight gain. Results take time to show. Just follow the regimen of weight gain religiously and you will soon start seeing the results.
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Hello There, I am currently experiencing severe pain in my Uterus, Ovaries and also heavy back pain. Have been passing huge clots until tuesday (2 to 3 days) and now the bleeding has reduced with only little blood and no clots but the pain is being really heavy. Have tried pain killers but it still pains and not sure why and would like to know if this pain is unusual or is it just the usual way. Could you please advise ? Thanks,

BHMS
Homeopath, Raebareli
It unusual pain howeve I suggest you do a tvs - ultrasound also take mag phos 6x - at an interval of 20 minutes upto three doses in a row now. This can again be repeated if required in the same day based on the report treatment would begin take rest.
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I have a black holes on my face because of pimple earlier. Now skin is pimples free but the black holes present.

DHMS (Hons.)
Homeopath, Patna
I have a black holes on my face because of pimple earlier. Now skin is pimples free but the black holes present.
Hello. Lybrate user, Tk, the under noted homoeo medicines: @ Thuja occ 30-6 pills, thrice. Tk ,plenty of water, to hydrate your body to improve flexibility of facial muscle. Your diet be easily digestible, on small intervals, Avoid ,caffeine, nicotine,alcohol, dust,pizza, burger. Report fortnightly. Your feedbak is essential for further. Follow up. Tk care.
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My heart beat per minute is about 110 is it normal what should I do to overcome this problem.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Yog and Ayurveda
Ayurveda, Navi Mumbai
My heart beat per minute is about 110 is it normal what should I do to overcome this problem.
Dear Lybrate user, normal heart rate is 70 to 80 Beats per minute. When heart rate goes above 100 per minute, it's called a medical condition of Tachycardia. Some times Tachycardia is physiological which is considered normal, sometimes not. please visit your nearby doctor to understand this in detail. They might suggest you for few tests like complete blood count, ecg, 2d echo etc. Regular practice of yogasan and Pranayam helps in reducing heart rate. Especially Omkar, anulom vilom Pranayam is beneficial. Do learn this from authorised institute. Thank you,
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Hi my mom is 45 years old. She removed her uterus 2 years back and she have some neuro problem also. Now she is suffering from severe sweating and during sweat she have back bone pain. I want to know what are all the reasons for this and which specialist I should consider?

MBBS
General Physician, Cuttack
Hi my mom is 45 years old. She removed her uterus 2 years back and she have some neuro problem also. Now she is suffe...
This could be due to peri menopausal symptoms because of hormonal imbalance .She has to take hormonal supplement after consulting Gynecologist
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I want chubby check please help me My weight 55 kg but my checks fat less I want chubby check.

BHMS
Homeopath, Raebareli
I want chubby check please help me My weight 55 kg but my checks fat less I want chubby check.
Milan you need to do facial muscles exercise simplest one you can do is by chewing soft chewing gums twice a day for 1 hr. this will help you out along with it take more of protein diet.
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I am 18 years old n I need a fair complexion. please suggest some product so that I can recover dark skin.

DHMS (Hons.)
Homeopath, Patna
I am 18 years old n I need a fair complexion. please suggest some product so that I can recover dark skin.
Hi, I being a homoeopath can suggest us some homoeopathic recourse. Hi, acne pimples, tanning, dark circle under d eyes are the out come of stress, anxiety, insomnia, causing due to irregular life style. - tk, plenty of water to eliminate toxins, regulate metabolism and to moisten your (facial) skin & muscle. - go for meditation to reduce your stress, anxiety, if any and to nourish cell, tissues to allow your face & body skin, glowing. - tk, protein rich diet on time. - tk, apples, carrots, cheese, banana, papaya, spinach, almonds, walnuts, pumpkins, regularly. Tk, homoeo medicines which are gentle, rapid in action with no adverse effect, thereof. @ berb aquaq-10 drops, thrice with little water. @ sepia 200-6 pills, thrice a day @ thuja occ -30-6 pills, thrice a day. Wear, sun glasses before going out. Avoid, caffeine, nicotine, junkfood, alcohol, conteminated water. Pizza, burger, wear full covering clothes to safeguard from sun tenning, dust, pollution. Tk, care.
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I want to weight gain Mai khata pita hu per body me lagta nahi suggest any medicine my age is 23.

BHMS
Homeopath, Chennai
I want to weight gain Mai khata pita hu per body me lagta nahi suggest any medicine my age is 23.
A person having weight below the range that is considered normal as per his/her height and age is believed to be underweight. Many persons may be underweight simply because of their genetic makeup. Others may be underweight because of other factors such as eating less or taking a diet insufficient in nutrients. There are a few medical conditions that make a person lose weight and fall in the underweight category. These medical conditions include IBS (irritable bowel syndrome), hyperthyroidism (overactive thyroid), tuberculosis, crohn’s disease, and liver problems. A person who is stressed or depressed may also lose weight. Homeopathic medicines are extremely helpful for persons looking to gain weight. Homeopathy offers a wide range of medicines that can help underweight persons gain weight in a healthy way. The selection of Homeopathic medicines for gaining weight is based on individual case presentation. The medicines help gain weight while at the same time building immunity. In fact, Homeopathic medicines work by correcting the underlying medical condition that has caused the weight loss in the first place, thereby improving the overall health condition of the person concerned. You can easily take an online consultation for further treatment guidance and permanent cure without any side effects. Medicines will reach you via courier
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I am 22years old girl, I want to reduce by weight, my weight is 85 kg, I want it to75, I am verybusyso not much tym to workout, I come home at9 from office, I want to reduce my weight within 1.5 months, specifically from waist and thighs, please suggest me some medicines and home remedies to reduce my weight. And wit no side effects.

MD (Medicine), BHMS, CGO
Homeopath, Mumbai
I am 22years old girl, I want to reduce by weight, my weight is 85 kg, I want it to75, I am verybusyso not much tym t...
Hi according to your height your wt should be 65 kg. 20 kg weight you hv to loose. Remember one thing avoid dieting for weight loss, cause dieting will help you loose some weight but after some period you wil put on double weight. Tips for weight loss. 1. Try to take our research oriented holistic medicines for assures, fast and permanent weight loss. Without surgery, without gym, without crush dieting, with out side effect. People are losing 2 to 10 kg weight per month. 2. Take 1 glass warm water with lemon. 3. Eat plenty vegetable and fruits. 4. Eat 5 to 6 servings of food per day. 5. Drink 10 glass water per day. 6. Avoid deep fried, cold drinks. 7. If your non vegetarian you can eat egg, fish, chicken in limited quantity. 8. Avoid hormonal treatment, steroid, stress.
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I am from Hyderabad since the past 2 years I have been shifting between pune Delhi and Mumbai. Since then I have been getting pimple on my back. Now my whole back is filled with marks. Any suggestion how to control this and avoid this for future.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
I am from Hyderabad since the past 2 years I have been shifting between pune Delhi and Mumbai. Since then I have been...
Apply eladi taila before bath. Take haridra khanda , arogyavardini vati , surabhi for 1 month it will reduce
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Sir I am 40 years old and i am suffring from left lower back pain. What should I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Sir I am 40 years old and i am suffring from left lower back pain. What should I do?
Kindly show me a photograph of the affected part. Rule out diabetes & vit.D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 1 wk,contact me again.. Do not ignore .It could be beginning of a serious problem.
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I am losing hair quickly I try all shampoo but no effect on hair fall so please give me some suggestion.

Diploma in Aesthetic Medicine, MBBS
Cosmetic Physician, Delhi
I am losing hair quickly I try all shampoo but no effect on hair fall so please give me some suggestion.
Hi lybrate-user, shampoos do not show significant effect in improving hair fall. Hair fall can be due to variety of causes. However, many of them can be controlled and dealt with. Most common cause is nutrient deficiency which can be rectified my oral medications and supplements. There are medicines available for local application which are also known to give significant results. Treatments like mesotherapy, microneedilling and prp show significant long term effects. I would be happy to help you.
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What is the major solution of fitness maintain & which food help me for this activity?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
What is the major solution of fitness maintain & which food help me for this activity?
1/2 strength exercise in morning is best way for fitness eat fresh healthy home made food eat ghee along with food dry fruits and seasonal fruits also avoid basi food two time heated food freeze water cold drinks freeze stored food western food junk food etc.
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Is because of masturbating pimples are coming is masturbating is good for our health?

BHMS
Homeopath,
Is because of masturbating pimples are coming is masturbating is good for our health?
Dear lybrate user, masturbation should not be done for more than twice in a week. Sperm cells are being continuously produced inside human testis. A single sperm cell needs about 4 months to mature before being ejaculated. Masturbating ejaculates many mature as well as immature sperm & results in the temporary deficit of sperm count. This loss of sperm results in the increased production of sperm. A sperm is mainly made up of protein. An increased production of sperm count needs a steady supply of protein. This supply of protein is met from the amount of protein we intake daily. Over masturbation increases the rate of production of sperm to such extent that the demand for protein cannot be fulfilled naturally & it often results in breakdown of protein from muscle tissues. This breakdown of muscle tissues is externally manifested as fatigue, weakness etc. Addiction to masturbation denotes that you are continuously indulged in sexual thoughts. This type of thoughts is common in people who live a sedentary life. If you really have a sedentary life-style you should get yourself out from it immediately. Socialize yourself. Do some physical exercise daily. Drink a lots of water. Create a routine of your daily schedule & maintain it. Stop watching porn in case you have developed a habit of watching it also you can take homoeopathic mother tincture origanum q, 10 drops, thrice daily, after meals, in a cup of water. This medicine will help to control your excessive sexual desire. However, you can masturbate for twice in a week. In order to minimise the after-effects of over-masturbation you can take homoeopathic cinchona officinalis 30 or china 30, 5 drops, thrice daily in empty stomach. This medicine will help to fight the seminal debility caused by the sexual exertion created by over-masturbation. Also I would like to advise you to conduct your semen analysis test. It will reveal the abnormalities in your semen if you really have any. If you find any abnormality in your semen analysis report then you should obviously consult me privately via lybrate.
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My teeth pains when I drink or eat cold foods. It is very sensitive and I can't enjoy cold stuffs please help.

BDS
Dentist, Delhi
My teeth pains when I drink or eat cold foods. It is very sensitive and I can't enjoy cold stuffs please help.
At an age of 18+ sensitivity is not good it can either be a cavity or poor gum health. Just a sensitivity tooth paste will not help in the long run.
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My teeth needs a root canal but I don't want any pain where can I get a dentist with numbness spray. I live at vasai, thane.

BDS
Dentist, Delhi
My teeth needs a root canal but I don't want any pain where can I get a dentist with numbness spray. I live at vasai,...
We try to do painless treatment and we r in delhi vasantkunj. Rct is completely a painless procedure.
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