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Dr. Rambali Yadav

Physiotherapist, varanasivaVaranasi

200 at clinic
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Dr. Rambali Yadav Physiotherapist, varanasivaVaranasi
200 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
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Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 26 years of experience on Lybrate.com. Find the best Physiotherapists online in varanasivaVaranasi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Rambali Yadav

MahamurganjvaranasivaVaranasi Get Directions
200 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am suffering from back pain. during the work my back pain always occur. I am very trouble for it so please give me any advise or therapy to solve this problem.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am suffering from back pain. during the work my back pain always occur. I am very trouble for it so please give me ...
Ok tk physiotherapy treatment firstly and after this start stretching exercise in daily routine avoid long sitting and toward bending.
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Hi sir, I ask a question to you that when I go to sleep then in my lowback pain. Thank you.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hi sir, I ask a question to you that when I go to sleep then in my lowback pain. Thank you.
Homoeopathic medicine SPONDYAID ( BAKSON) Drink 10 drops in 20 ml fresh water 3 times daily CALCAREA PHOS 6X ( Dr Reckeweg) Chew 4 tab 3 times daily Report after 15 days Use hard bed surface while sleeping.
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I do lot of travelling. Almost 17 days a month. Only taking boiled foods. My back pain is more realised when I sleep under fan. Also I got pain in right elbow. Under normal condition there is no pain but when I lift some weight it hurts .Doctor prescribed me etoshine 90 mg. Still not healed. Please help me with some medication & exercise.

MPT(Neurology), BPTh/BPT
Physiotherapist, Delhi
I do lot of travelling. Almost 17 days a month. Only taking boiled foods. My back pain is more realised when I sleep ...
The medicine has temporary effect if your back muscles are weak because of your long travelling or sitting hours you need to start strengthening exercises for your back. Correct your posture keep your back and neck straight while sitting keep a small pilllw behind your lower back while sitting, take frequent breaks and walk. Learn these exercises from a physiotherapist and do them two times a day after hot water fomentation. It should help.
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I have pain my back when ill slip more than 7to9 hour When I slee long time the back pain is back.

MPT, BPT
Physiotherapist, Noida
I have pain my back when ill slip more than 7to9 hour
When I slee long time the back pain is back.
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times.
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I am a 46 year old male and my height is 5'9" and weight is 84 kg. Whenever I want to exercise, I have a feeling that crystals are stored in my joints and they give pain. I had two bad experiences of Kidney stones, which I got away with by drinking onion soup. Most of the time my Uric acid levels are high, about 7.5 which is alarming. Please suggest how the crystals in the joints get dissolved, so that I can play some sports which I am very much interested in.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am a 46 year old male and my height is 5'9" and weight is 84 kg. Whenever I want to exercise, I have a feeling that...
uric acid is heterocyclic compounds of carbon , nitrogen, oxygen, and hydrogen. which cause gout. In high uric acid avoid few diets i.e. high purine-rich foods, milk products, protein foods, meat, dried beans, dried peas, mushrooms, whey proteins which are used in zym, alcohol, diuretic medicines. Eat balanced diet , eat banana, take amino acid rich diets, L- glutamine like supplements, whole grain, oats, green veg., low cholesterol foods, plenty of water in day time, Do test Kidney Function Test every 6 months to monitor levels of uric acid. Consult doctor always for medicines. Do not take medicines by self. Take tab. Zyloric 100 mg once a day. Tab. Ulracet sos for pain .
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I am 30 year old and weigh 70 kgs I have been getting back pain for a while, doc told me to do a mri and mri says spine straight and partial loss, doctor told me I have sacrolities, can someone help me what should I do and can I do gyming with this sacrolities. Thank you for your advice.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 30 year old and weigh 70 kgs I have been getting back pain for a while, doc told me to do a mri and mri says spi...
Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily. Apply Hot Fomentation twice daily. Avoid bending in front.
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I am 25year old male and have backache for last 2months. I have used pain relief ointment cream for couple of days. What haven't got any relief. What should do now?

Fellowship in Joint Replacement, Fellowship in Hand Surgery, MS - Orthopaedics, MBBS
Orthopedist, Bangalore
I am 25year old male and have backache for last 2months. I have used pain relief ointment cream for couple of days. W...
Hi, if your pain started suddenly after lifting weight or sometimes even with rigorous exercise it may be due intervertebral disc prolapse. So pain starts immediately and is severe in nature. If pain develops gradually it may be due to muscle spasm/ mechanical backache. Well you require absolute bed rest (for your spine to rest) along with analgesics, physiotherapy may help. Disc is not seen on xrays, may require mri scan to rule out. Consult and get examined.
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What kind of treatment does your knee pain require?

FIPM, DNB, MBBS
Pain Management Specialist, Gurgaon
What kind of treatment does your knee pain require?

The knee is the largest joint in the human body and is a complex structure formed of bone, muscle and cartilage. Development of pain in the knees can be caused by numerous factors such as aging, injuries, diseases, dietary deficiencies, etc.

Arthritis is the most common cause of knee pain and usually affects the elderly and aged. It occurs due to an inflammation of the joint and causes pain, swelling, redness and inflexibility of the knees.

What are the factors that determine treatment method?

Diagnosis for knee pain varies from patient to patient as each case is different and must be approached differently. Some of the factors that determine the treatment method are as follows:

  • Cause of the problem
  • Nature and intensity of pain
  • Age of the patient
  • Medical history of the patient
  • Diet and lifestyle of the patient

There are a number of different types of arthritis which can affect the knees in different ways and, consequently, require different types of treatment methods.

What are the various treatment methods for knee pain?

1. Conventional Remedies - These are used in case of conditions that are not too severe or chronic. It includes keeping on bed rest, using an ice pack, taking a painkiller and anti-inflammatory medicines, wearing knee braces, etc.

2. Physical Therapy - There are many stretching and strengthening exercise routines that help alleviate knee pain and treat the condition. Recovery is achieved by making the muscles around the knees stronger and increasing stability and flexibility.

3. Injections to the Knees - A number of anti-inflammatory substances and supplements, as well as lubricants, can be injected into the knee joint which helps reduce pain and makes the joint more supple.

4. Stem Cell Therapy - This involves drawing platelets from the patient's blood and injecting it into the knee joint for repairing damage caused to ligaments, tendons or cartilage.

5. Surgery - Surgical procedures for treating knee pain include partial or complete knee replacements.

'Consult'.

4965 people found this helpful

Getting body pains always by doing any small work like cleaning house main back pain.

BAMS
Ayurveda, Ambala
Getting body pains always by doing any small work like cleaning house main back pain.
Dear, if you tired very fast and feeling weakness. Then you will definitely recover from weakness by following these very useful tips. * you should take proper balanced diet first. That means you have to take vegetables, milk, chapattis or rice, butter / cream, cereals (daals) or cheese every day. Very important thing, do not miss or skip your meals at any cost and take meals on time. * proper 6-8 hours sleep is very important. If your sleep is less than 6 hours, then you feel tired very early. So complete your sleep. * do breathing execises daily in morning & evening. Just sit down in peaceful place, close your eyes, take deep and long breaths in and out. Do it atleast for 10-15 minutes daily. You can also do pranayams like anulom vilom for better results. *take a walk, in first walk normally for 10-15 minutes for 15 days. You can do it on treadmill also. * you can take ashvagandha churn of baidyanath 1 teaspoon with milk daily for 2 months atleast to get your strength back. * check out your haemoglobin level in 3 months, if it is low you get tired early. So get treatment of low haemoglobin (anemia). If you have any disease like asthma /diabetes / hypertension, then get complete treatment of them. * avoid all fast foods and habit of smoking or drinking. You surely get great strength and recover from weakness by following these important things.
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My ligament had broken a year before.My doctor said there no need of surgery.I had some tablets at that time.Now I feel pain in my legs.I feel something is missing inside while walking. .Why ?

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
As your ligament was broken, it is bound to happen. Treatment depends upon many factors which include age of patient and functional demands of patient among others. Dr Prashant Parate.
1 person found this helpful
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Sir I am 41 years old man I have a pain in upper back side to right side solders till hands nee joint from two years. I have meet three doctors like orthopedic, spine specialist, and nero surgery doctors. They told to me that in my c-5 and c-6 nerve has some problem can you suggest me what should I do ?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Sir I am 41 years old man I have a pain in upper back side to right side solders till hands nee joint from two years....
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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Me ek bhari weight ka saman utha rha tha tbi mere peth me kch halka sa teech hua n uske baad wo Dard hone Lga dhere dhere Ye baat 6 months purani hai ...ab kbi kbi jb me bht Der tk khada rehta hu ya fir ghumta hu to halka halka Dard hone lgta...mghe kya karna chahia kya Ye usi k wgh se hai ya kch aur dikkat hai??

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Me ek bhari weight ka saman utha rha tha tbi mere peth me kch halka sa teech hua n uske baad wo Dard hone Lga dhere d...
MRI must. and physiotherapy treatment must. do hot fermentation And avoid heavily weight till relief. avoid toward bending
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I have leg pain for over 3 weeks. I also take lot of medicines but seems no improvement.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I have leg pain for over 3 weeks. I also take lot of medicines but seems no improvement.
You must take Mag. Phos 12 x thrice a day four tablets at a time with hot water. Do massage. With sea same oil on the calf muscles from downward to upward.
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I have shoulder pain for last 6 months. X-ray show no issues. I did homocystein test and found 65. Range should be 5 to 15. What precautions should I take. Thanks.

M.S. -ORTHO, Fellowship In hip and Knee Replacement Surgery
Orthopedist, Surat
I have shoulder pain for last 6 months. X-ray show no issues. I did homocystein test and found 65. Range should be 5 ...
Lybrate-user, please start shoulder rotator cuff strengthening exercise. Nothing to worry about homocystein level. Ist only related to vitamin b12 level.
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I am 41 years old having anklosing spondylitis please guide how to get ride off, cause of it having lower back pain.

BPTh/BPT
Physiotherapist, Lucknow
Try to straight your spine during sitting or walking n do spinal exercises n hot fomentation of spine.
2 people found this helpful
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Hello doctor, from last week I am suffering from back pain .Please suggest me remedies for my pain. Thanks in advance.

MS orthopaedics
Orthopedist, Delhi
Hello doctor, from last week I am suffering from back pain .Please suggest me remedies for my pain. Thanks in advance.
Hi dear Back pain is a very common problem. It's not a disease as such. All back pain for short duration like your case 7 days are mostly mechanical backache. Usually subsides with rest only. Back pain is usually related to the lifestyle of the patient. Too much of exercise or stretching and stiffness both can cause pain. Take rest for the acute episode. When pain subsides start light back range of motion exercises. Do them regularly strengthen your back slowly. Eat healthy diet for your bones and joints. Need detailed history and workup for complete treatment. Thanks take care.
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I am having pain in lower back, cervical, it moves down to calf, knee and meta tarsal. 6 years I had injury, breaking my meta tarsal, since than pain started. I had shown to at least 20 to 25 Dr, but they only keep me on pain killer. Can anybody help me. I have mri, xray done, negative results for peta scan, h*** test, I am just tired of showing it to drs, it's been 6 years & now entire left body of section has a pain.

MBBS, Craniosacral Balancing, Quantum Touch, Visceral manipulation
Pain Management Specialist, Panchkula
I am having pain in lower back, cervical, it moves down to calf, knee and meta tarsal. 6 years I had injury, breaking...
These types of pains can be easily treated with powerful techniques like craniosacral balancing n quantum touch which work on whole body. These techniques balance muscles and skeleton to cure the disease at physical, mental ,emotional levels. You also need mind management, mind gets free out of stress insecurity in any aspect of life which mind comes to know in 1st meeting. All treatment is available online. You can contact us on Lybrate. More details about the treatment on our profile/personal statement column.
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I have desk a job last 1 year an I have pain in my lags so much what I do please halp me.

BPTh/BPT
Physiotherapist, Chennai
I have desk a job last 1 year an I have pain in my lags so much what I do please halp me.
Hi dear, you should walk for 5 -10 min after each 1 hr. There are few physio exs which will help u. Sit on your chair. Move your ankles up and down, rotate them for 20 counts. Another exs is sit straight on chair. Now raise your leg up from your knee joint. Count 10 sec. And then lower down. Do this for 10 repetitions. There are more exs like you can stand on one leg for 10 counts. Lunges are there and many more. Bt these are easiest one. And I can not give demo also. So you can start with these. You will get relief for sure but you have to be regular. Do these exs everyday, 2 or 3 times in a day.
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