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Dr. Rajesh Meena

Diploma in Psychological Medicine

Psychologist, Varanasi

8 Years Experience
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Dr. Rajesh Meena Diploma in Psychological Medicine Psychologist, Varanasi
8 Years Experience
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More about Dr. Rajesh Meena
She has over 8 years of experience as a Psychologist. She has done Diploma in Psychological Medicine . Book an appointment online with Dr. Rajesh Meena and consult privately on has a nexus of the most experienced Psychologists in India. You will find Psychologists with more than 28 years of experience on Find the best Psychologists online in Varanasi. View the profile of medical specialists and their reviews from other patients to make an informed decision.


Diploma in Psychological Medicine - Bangalore Medical College and Research Institute, Bangalore - 2010
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How Domestic Violence Affects Women?

Psychiatrist, Mumbai
How Domestic Violence Affects Women?

People who have been victims of domestic violence not only suffer physical abuse, but from emotional abuse as well, which may stay with them for their whole life. The trauma associated with domestic violence can be deep and takes time to heal even after the relationship with the perpetrator is over and there is no communication or contact between them.

Emotional harm is greater than physical harm
Women make up the significant majority of domestic violence victims. When they face violence within the home sphere, they experience a wide range of emotions like anger, sadness, powerlessness, fear, resentment, vindictiveness and much more. Physical violence not only harms their body, but their mind and spirit are equally wrecked as the memory of being physically subjugated scars them emotionally in a very deep manner and can take years to heal.

Some of the long term impact of domestic violence on women is mentioned below.

Physical Effects

  1. Any kind of physical injuries like bruises, cuts or dislocated joints and bones.
  2. Many women suffer from hearing impairment
  3. Loss of vision is also another effect
  4. Miscarriage or premature childbirth
  5. Sexually transmitted diseases
  6. A feeling of fatigue and weakness

In certain cases, unreported domestic violence may result in homicide or murder which is the ultimate and most unfortunate manifestation of physical abuse gone too far, That is why it is important to seek help early on before things escalate too far.

Mental Effects
The mental effects of domestic violence take much longer time to recuperate from than the physical effects. If the shock is severe, it can render women mentally unstable for life in extreme cases. Even if a woman recovers from it, the emotional scar may remain and might manifest in the future.

  1. DepressionThis is one of the worst mental effects of domestic violence is depression. The good news is depression is often temporary and can be cured. Signs of depression include a feeling of hopelessness, sadness, weight gain or loss, sleeplessness, loss of appetite and a consequent lack of interest in whatever you love to do. This can affect one’s decision making ability and in extreme cases can render one suicidal.
  2. Post-Traumatic Stress Disorder: When you encounter any violent experience, then you are most likely to develop Post-Traumatic Stress Disorder. The signs of this disorder include frequent flashbacks of the traumatic experience, nightmares and extreme anxiety. Women who face these kinds of traumatic experiences find it difficult to cope with their present situation for a while. Counselling and support from their loved ones can heal these problems fast.

Other effects of domestic violence may also include seizures, addiction and substance abuse and fainting. If you wish to discuss about any specific problem, you can consult a psychiatrist.

3584 people found this helpful

I and my husband are very much depressed due to family problems. I cant see my husband in that condition. What should I do?

MD - Alternate Medicine, BHMS
Homeopath, Surat
From my side. I will suggest you to do yoga and meditation daily. It will help you to feel relief for some stressful situations and energize you. And if that also does not work. Then consult a good skilled homoeopath for it. Because mentally disturbed patients are best treated with homoeopathic medications.
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I want to study better any mind tip for me I realy want to study but when I study my mind headache.

Homeopath, Secunderabad
I want to study better any mind tip for me I realy want to study but when I study my mind headache.
Do not strain yourself by sitting for long hours at a stretch. It would be great if you can devote some time to relax your mind before you begin the studies. So choose some hobby which makes you happy and pleasent. Exercise and Yoga are natural stress busters and can remove the headache naturally. Maybe it's time to reinvent yourself by changing your overall lifestyle. Make a timetable for your daily routine ( while providing some time for exercise, Yoga and some hobbies ). This will help you to sort out all the troubles which can create confusion and stress. Have your priorities and goals. Avoid wasting time in useless thoughts and activities. Be patient as you have to fine-tune your strategy frequently before you feel confident about your goal plans. Please do talk to your good friends and family members so that they too can help you in reaching your goals. Learn to let go of your failures after learning the lessons.
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Types Of Emotional Problems - Signs & Symptoms To Watch Out For!

MA - Psychology, M-Phill Psychology, B.Ed, C.I.G, ECCE, B.A. Psychology
Psychologist, Ghaziabad
Types Of Emotional Problems - Signs & Symptoms To Watch Out For!

We use the umbrella term ‘mental disorders’ to refer to different behavioral, emotional, psychological problems. There are over 200 categorized forms of diagnosable mental ailments. An emotional disorder refers to the condition that affects your way of thinking, and how you feel or react to the things going on around you. It also affects your ability to get through everyday life.

Types of emotional problems-
The most common emotional problems that many people encounter these days include the following-
1) Anxiety disorders- Anxiety is a natural way of responding to stress. It is a feeling of apprehension and fear of what is about to happen next. For instance, most people or children feel nervous or anxious when going for a job interview or giving a speech on stage, or even on their first day to school. If the feeling of anxiety is extreme or persists for over 6 months, then you are most likely suffering from anxiety disorder. People having anxiety disorder respond to certain situations and objects/signs with fear and panic.


  • Stress
  • Genetics
  • Hormonal disorders


2) Mood disorders- Also known as affective disorders, these involve feelings of extreme happiness, prolonged sadness, or a constant fluctuation between the two. Sometimes the person with mood disorders may show signs of anger or apathy. This type of emotional disorder is more common in children than in adults.


  • Environmental factors
  • Biological abnormality


  • Mood swings
  • Aggression/agitation
  • Impulsiveness

3) Bipolar disorder- Bipolar disorder leads to extreme mood swings, which involve emotional lows (depression) and highs (mania). This type of emotional disorder can last for months/years or be lifelong.


  • Genetics
  • Biological abnormality (where the brain’s neurotransmitters stops functioning properly)
  • Hormonal problems
  • Trauma


  1. Maniac episodes involve signs like- high energy, loss of touch with reality, reduced need for sleep
  2. Signs of Depressive episodes include- low energy, lack of interest in everyday activities, low motivation

Coping with emotional problems requires help and affection from loved ones. Adopting the following measures/strategies can help you keep a good mental health.

  1. Having a positive attitude
  2. Staying physically active
  3. Socializing and helping others
  4. Maintaining a healthy diet
  5. Getting adequate sleep

In addition to these, one should also ask for assistance from professionals/therapists. They can help you cope with such emotional disorders, so you can carry on with your daily activities.

2723 people found this helpful

I always get a negative thinking my mind. Please suggest me why this is happening.

Observer Cum Fellowship, Certificate in Forensic Psychology, MD-Psychiatry, MBBS
Psychiatrist, Akola
Hi, thanks for the query. What are all things which you are calling'negative' bother you? please tell me those? do these'negative' thoughts force their way in your mind despite you are not actively thinking about them? do you worry a lot? has there been a recent change in your sleep & appetite? do give me this information to help you better. Good luck.
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My mind does, t sleeps as I was always thinking about wats goin on, wat I did today, my life means I am not able to control my thoughts even during sleeping time so as result no sleep and always feeling sleepy tell me how to control my thoughts to get a sound and deep sleep.

CCEBDM, PG Diploma In Clinical Cardiology, MBBS
General Physician, Ghaziabad
My mind does, t sleeps as I was always thinking about wats goin on, wat I did today, my life means I am not able to c...
Do not worry, relx and do follwowing 1. No alcohol 2. Reduce body wt 3. No smoking 4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice 5.30 mts walk daily 6. Deep breathing exercise for 10 mts daily 7. Meditation daily for 10 mts 8. Expose your body to sun for 15-20 mts daily after some oil massage to get vit d. Do for 30 days for medicine contact on private chat. Good luck elax take it easy change your life style and you will be benefited.
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How much alcohol can someone over 50 safely drink, and does our tolerance change with aging?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
At age 50, one must drink on an average one drink /day. Th consumption of this drink should be very slow ending anywhere between 15-45 minutes one drink is equal to one of the following:--- -250 ml can or bottle of regular beer---- -100 ml can or bottle of malt liquor--- -60 ml glass of red or white wine--- -30 ml glass of hard liquor (spirits) like gin, vodka, or whiskey. --- although tolerance effect of consuming alcohol remains almost same in age group 50-65 year if factors remain sam but loneliness, boredom, anxiety, or depression, in fact, depression in older adults leads to decreased tolerance but increased diversion towards alcohol just causing health issues.
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My age was 22. I was working in India post as postal assistant. My problem is I was felling tensed about the things. For example on seeing my grand mother (90) I was scaring about her death. So on. And many negative thoughts are coming. Please Tell me how I can control my self. Normally I was very good, but at these things I was struggling.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Noida
My age was 22. I was working in India post as postal assistant. My problem is I was felling tensed about the things. ...
Never think negatives. Divert yourself towards the service of your grand mother. Go and ask her what do I do for you. She must bless you livlong. Then you feel better and your guilty mind get change in mercy. You may learn meditation from any meditation teachers and practice daily two times regular. It will open the door of your destiny through awakening of your consciousness. Go to morning walk every day before sunrises and practice exercise and yoga every day.
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I am 17 years old male, I get angry very soon on anyone and start shouting on others I could not control my anger what should I do to control my anger.

Homeopath, Faridabad
Hello, take Kali phos 6X , 5 tabs twice daily. Take Chamomilla 200 Ch , 3 drops daily in the morning. Take Nux vomica 200 Ch, 3 drops daily at night. Do meditation for half an hour , daily in the morning. Revert me after 10 days.Take care.
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