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Dr. Rajesh Meena

Diploma in Psychological Medicine

Psychologist, Varanasi

7 Years Experience
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Dr. Rajesh Meena Diploma in Psychological Medicine Psychologist, Varanasi
7 Years Experience
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Personal Statement

Fine I believed health care ...more
Fine I believed health care
More about Dr. Rajesh Meena
She has over 7 years of experience as a Psychologist. She has done Diploma in Psychological Medicine . Book an appointment online with Dr. Rajesh Meena and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Psychologists in India. You will find Psychologists with more than 25 years of experience on Lybrate.com. Find the best Psychologists online in Varanasi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
Diploma in Psychological Medicine - Bangalore Medical College and Research Institute, Bangalore - 2010
Languages spoken
English
Hindi
Professional Memberships
Bangalore Prosthodontic Forum

Location

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I was in a relationship with a girl for 15 months one of the best time we had, we both love each other, both work in same company, same team but due to religious difference we couldn't continue but I can't live without her so can't she, Itz been over a month since we broke up but we can't get over each other. I can't live without her I want to die, I can't live without seeing her, I can't sleep, I don't know what to do, she is also suffering that is the worst.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I was in a relationship with a girl for 15 months one of the best time we had, we both love each other, both work in ...
If all this is leading to a life-threatening situation, you can both inform your parents that the choice they have left you with is that you will be dead if not allowed to marry and alive if allowed. Let them know the seriousness of the situation. In the meantime do not do anything silly: life is extremely precious and nobody is worth dying for. So think logically that even if they still do not agree, it is not the end of the world. If you two truly love each other, you can both refuse the proposals brought by your parents until you are allowed to marry. But both must be on the same page.
13 people found this helpful
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Feeling guilty and completely lost of my mind. Don't know what is to be done in my life. Feeling lonely though an married. None of them are understanding or sharing their needs for a Change. Out of control till killing situation What can be done. Need a pathway. Don't know what to do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Fazilka
Feeling guilty and completely lost of my mind. Don't know what is to be done in my life. Feeling lonely though an mar...
Think positive do not loose heart do meditation and yoga do kapalbhati pranayam for pcos problem safe ayurvedic treatment available for pcos and strenthning mind cionsult me through Lybrate.
3 people found this helpful
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Dear doctor I am suffering from headache past one year when I am going to think or concentrate on work then my head is more painful. I have used to many tablets and consulted too many doctors but all are saying due to stress. Please help me to relief of this problem.

MBBS
General Physician, Chennai
Dear doctor I am suffering from headache past one year when I am going to think or concentrate on work then my head i...
As your doctors have said its stress thats eating you learn what is the nature of your job to cause so much stress at your age if you do not learn to manage stress you will not progress try doing yoga, meditation, play games or talk to me.
1 person found this helpful
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Sir I am 39 years old male. I am taking antidepressant for anxiety and depression which helps me but causes Erectile Dysfunction. I can do sex for months when I want to do it. In sleep or other odd time I get erection. Please advice.

Doctor of Homeopathic Medicine (H.M.D.)
Homeopath, Dhanbad
Sir I am 39 years old male. I am taking antidepressant for anxiety and depression which helps me but causes Erectile ...
Acid Phos-200, 1 dose at morning in empty stomach & Ashwagandha-Q, 10 drops in a half of water 3 times daily for a month.
1 person found this helpful
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Hi I'm 19 year's old boy. Sometimes I just forget the things I do before sometimes. Because of this problem I face many problems in my life. Please give me any suggestion to make my mind sharp.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear Harpreet. Welcome to lybrate. i can understand. Memory consists of understanding, storage and recollection. For proper storage and recollection, proper understanding is required. If you insist that you have memory related problem, please consult a psychologist online for memory evaluation test. Take care.
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Suffering from depression like issues. Finding no mean for life just passing time on addiction.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
Suffering from depression like issues. Finding no mean for life just passing time on addiction.
Your symptoms are suggestive of a severe kind of depressive disorder, if they have been present persistently for more than 2 weeks. Addiction to harmful substances is just another dimension of depression. Depression like any other physical illness is completely treatable with medications and counselling.
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I am 24 years old female. I had smoked marijuana on 30 December. Ever since I feel numbness in my body. Perception of touch has reduced. What should I do to get rid of the numbness? Please help. I am scared.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I am 24 years old female. I had smoked marijuana on 30 December. Ever since I feel numbness in my body. Perception of...
Hopefully this one use may not do any harm. But it looks like you have learned a lesson and will no longer use this substance. There are many controversial claims about marijuana, and we need to wait until the dust settles to finally know the entire truth. The medicinal uses have been proven to a large extent and the use of this substance must be limited to that prescription only. Until then please do not use it at all. The sensation of numbness and perception of reduction in touch sensation may be connected but if you do not indulge in marijuana, it should disappear without much ado. I hope you are one who exercises regularly anyway because that is always good for your health and circulation. So don't worry too much and only if this sensory deprivation persists you will need to meet a doctor.
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I am 27 year old female. I have just become mother of baby boy. I am suffering with some psychological problems after my cesarean delivery just 5 months before. 1.All time I think negative about my baby, family and friends. 2.If there is some conversation happened it seems that it is already happened with me. I am so tensed because of this please suggest me what should I do. Thanks.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Bangalore
I am 27 year old female. I have just become mother of baby boy. I am suffering with some psychological problems after...
It is possible to get into a few negative emotions after delivery. Please tell your gynaec asap and she will help you out. Or you could visit a psychiatrist or psychologist. There is nothing wrong with u. U will get fine soon. Just try to think as much positive as possible. Spend some time on yourself. Dedicate some of your work to husband, family. Hire extra help. Take a little help from neighbours. And most importantly inform your gynaec asap.
6 people found this helpful
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Patient suffering from depression does not want to see a doctor. There lies the problem. How to convince him/her that unless they see and discuss their problem with the doctor they cannot be cured.

Master in clinical psychology
Psychologist, Delhi
Patient suffering from depression does not want to see a doctor. There lies the problem. How to convince him/her that...
Hi. Patient like this who are not willing to go, just tell them we are visiting a friend and will just discuss the phase we are going through.
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Dear Lybrate. Help me out. How can I concentrate in my studies. I can't remember properly what I heard in yesterday's class, but I know what exactly it mean and I can't able to think do same thing next day. How to increase my memory power. Thanks.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate user. I can understand. Worrying about memory and being tensed anout education matters is the main culprit. The more you worry or be tensed, the more you forget. So stop worrying first. Second study with a systematic approach and pattern. Get enough rest and sleep. Exercise. Play games. Engage in social activities. Nuts, fruits and vegetables are good for memory. Take care.
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My wife is diagnosed with paranoid schizophrenia and currently she is currently admitted in hospital my welwishers suggest I should end the relationship as it would be difficult to lead a normal life.

Masters in Clinical Psychology
Psychologist, Lucknow
Hi lybrate-user, its true that Caregiving for someone with schizophrenia is a huge job, tiring and frustrating at times. Current and former partners of people with schizophrenia seem to agree that the following two criteria can make or break a relationship: The ill partner must accept treatment. Untreated schizophrenia can make people behave erratically. The other partner may become subject to verbal abuse, emotional neglect, and delusional accusations. No healthy relationship can sustain this. The well partner must create a support system. Schizophrenia affects your partner's ability to meet your emotional needs, so you will need your own support system outside the relationship. Caregivers tend to suffer from depression, so it's important to have access to mental health support, like a counselor or therapist. Friends and family can provide a listening ear, a much-needed distraction, and a sense of normalcy. Both partners must communicate. Open and clear communication will help the partner with schizophrenia get the support he or she needs as well as understand what’s expected of him or her in the relationship. In addition to individual therapy, marital therapy can help both partners cope with the effects schizophrenia has on the relationship. You can take marital counseling the ultimate decision lies with you. Make a sound decision. There are lot of factors to consider. You can discus and consult with me for same. All the best.
2 people found this helpful
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I am 35 years old I have been suffering from depression since 10 years. I am eating now fluvoxin CR100. But due to my bike accident I did stop this medicine since 2 month. With out medicine I feel good. Weather this will continue or not.

MBBS, MD Psychiatry, DNB (Psychiatry)
Psychiatrist, Kolkata
I am 35 years old I have been suffering from depression since 10 years. I am eating now fluvoxin CR100. But due to my...
Madam, eventhough you may be better as of now, relapse of depression can occur. The medicines help maintain the neurotransmitter balance in the brain. If your history of depression is long, it is advisable to keep meeting your psychiatrist regularly and continue medicine as per instructions. Feeling right now and having a worse episode later may be catastrophic. Its just like immunisation. You can choose not to get vaccine of a certain illness by avoiding the injection but later the consequences are severe.
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I am taking Sertraline100 mg in the morning and Mirtazapine 15 mg in the night for Depression. My doubt is whether these are compatible with each other ie whether both of these can be taken together without any side reactions?please advice

DNB (Psychiatry), DPM, MBBS
Psychiatrist, Mumbai
I am taking Sertraline100 mg in the morning and Mirtazapine 15 mg in the night for Depression. My doubt is whether th...
Sertraline and mirtazapine can be prescribed together. As per what schedule you r taking its correct, avoid taking them together as mirtazapine in morning hours may cause drowsiness. My comments are only useful" if you are taking a valid prescription after consulting psychiatrist"
2 people found this helpful
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Respected doctors. Please give me the best solution. I am 20 years old male. Till tenth class I was very intelligent student. I got 90 prcent in 10. But as I moved to +1 I started losing my concentration on studies. Inspite I had set a goal in life but I was not able to focus on it even after lot of hard work. Now my memory which was very sharp is also deteriorating. One thing I will also tell that I started masterbating after tenth. Please doctors. Save my life. I am really worried about my future. Please give me best solutions.

MD - Homeopathy
Homeopath, Pune
Respected doctors. Please give me the best solution. I am 20 years old male. Till tenth class I was very intelligent ...
Hello, the phase you are going through in your life and the problems you are facing are very common problem in this age group. Firstly discard worry, it's just a temporary thing and definitely will go. Do not compare yourself, just do your best. It will be best if you consult homoeopath personally for better guidance, for now take 1. Homoeopathic medicine acid phos 1m 3 pills 3 times a day for one day only. 2. Read motivational books/autobiographies 3. Travel in nature, listen music give feedback after a month.
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I am 22 year old I'm suffering from depression I want to some medicine to quire my depression.

PhD, Human Energy Fields, Diploma in PIP, EFI, Aura scanning for Health evaluation; Energy field assessment, Fellowship Cardiac Rehabilitation, Cardiac Rehabilitation, MD (Ayur - Mind Body Med), Mind Body Medicine
Non-Invasive Conservative Cardiac Care Specialist, Pune
I am 22 year old I'm suffering from depression I want to some medicine to quire my depression.
My dear Please start doing outdoor sports, take up a hobby, study something new. Learn a new skill. Join a class. Do not depend on drugs to overcome depression. Medicines do not cure depression, it will only make you more miserable. Eat well, exercise strongly, make friends, watch comedy shows. Life is wonderful. Regard.
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Hi my age 33.i am short tempered I want to control my anger I tried meditation but can't concentrate pls suggest some tablets.

Ph. D - Psychology
Psychologist,
Whenever you will try and unable to change people, places or situations, you will get angry. Please try to change yourself not others. Do daily meditation/walk and yoga think positive live life one day at a time, not in the past or future.
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Please advise me to increase the reading capacity of my son having 14 yrs of old.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear, you must be able to understand concentration, attention span, recollection and distraction. If you are able to watch a movie for two hours continuously, if you are able to play a game for an hour, then you do not have any concentration problems. You can't be attentive towards your studies because you are not interested in it. You are able to watch movie and play game because you are interested in it. Human cannot be attentive towards anything for more than 10 minutes. Then you should study in such a way that your attention is continued and make the subjects are interesting to you. Effective learning techniques should help you. Recollection depends on anxiety, stress and other physical and circumstantial factors. Distractions while studying are plentiful. You should be able to overcome distractions or avoid distractions. Please understand the above. Change your study style and attitude accordingly. Take care.
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I am facing problem with low memory power how to solve this problem please tell solution.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
With regard to memory, it is very important that your brain and body is ideally rested to be able to recall whatever is required, rather comfortably. Puzzles pose problems to the brain that help it to use new pathways and neurons, which give the brain considerable exercise. It taxes the left brain to use logic to solve the myriad possibilities which other activities do not stimulate. Crosswords are excellent for vocabulary learning and use. Jigsaws and Rubik cube stimulate different permutations to finally settle on the most likely one. Picture completion and anagrams help approach problem solving from several angles. Do Sudoku, and memory co-relation activities and skills. Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber, nuts, avocado, physical exercise is a must, eat dark chocolate, do Yoga meditation exercises, etc. You need to check out if you are stronger visual or auditory. The visual is a better mode than the auditory. However, if you combine the two modes, you will get the best concentration. Have a special place of learning, which should be well lit, with soft painted walls, well-ventilated, with no distractions. When you get bored, study by writing. If you repeat learning at least five to seven times, you will apparently remember for a longer time. Sit comfortably but do not slouch. The reading material should be of a fairly large print. Study at small intervals of about 40 minutes and then take a break or change the subject. Short-term memory is a faculty of the left brain, and long-term memory is a feature of the right brain. When people are stressed, they tend to favor the right brain and abandon the left brain, where short-term memory resides. So, it is really very simple: deal with the stress and activate left brain functions. Here are a few suggestions to activate left brain function: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. There are some memory enhancing techniques and study methods that your teacher will be able to guide you with. Recently they have discovered that moderate consumption of red wine and peanuts do help.
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I'm in so much depression that I can't even think or remember things many times and I always feel I have to die Please help me before I do something.

MD - Psychiatry
Psychiatrist, Chennai
I'm in so much depression that I can't even think or remember things many times and I always feel I have to die Pleas...
The word depressed is a common everyday word. People might say" i'm depressed" when in fact they mean" i'm fed up because i've had a row, or failed an exam, or lost my job" etc. These ups and downs of life are common and normal. Most people recover quite quickly. With true depression, you have a low mood and other symptoms each day for at least two weeks The common symptoms are (few might be present in a person with depression) Feelings of sadness, tearfulness, emptiness or hopelessness Angry outbursts, irritability or frustration, even over small matters Loss of interest or pleasure in most or all normal activities, such as sex, hobbies or sports Sleep disturbances, including insomnia or sleeping too much Tiredness and lack of energy, so even small tasks take extra effort Changes in appetite — often reduced appetite and weight loss, but increased cravings for food and weight gain in some people Anxiety, agitation or restlessness Slowed thinking, speaking or body movements Feelings of worthlessness or guilt, fixating on past failures or blaming yourself for things that aren't your responsibility Trouble thinking, concentrating, making decisions and remembering things Frequent or recurrent thoughts of death, suicidal thoughts, suicide attempts or suicide Unexplained physical problems, such as back pain or headaches consult a psychiatrist and get evaluated.
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I am facing excessive sleep during study, which is hampering my study Please help in this regard.

C.S.C, D.C.H, M.B.B.S
General Physician,
YOu have to check for anemia and hypothyroid by doing blood CBC and TSH as both can cause excessive sleep. IF normal it is only the boredom and strain of studies
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