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Dr. Poonam Gupta

Gynaecologist, Varanasi

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Dr. Poonam Gupta Gynaecologist, Varanasi
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Poonam Gupta
Dr. Poonam Gupta is one of the best Gynaecologists in Sunderpur, Varanasi. You can visit her at Dr Poonam Gupta's Clinic in Sunderpur, Varanasi. You can book an instant appointment online with Dr. Poonam Gupta on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 44 years of experience on Lybrate.com. Find the best Gynaecologists online in Varanasi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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36, Gandhi Nagar Colony Naria, Sunderpur, VaranasiVaranasi Get Directions
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Causes of Wrinkles!

MBBS, DDV
Dermatologist, Mumbai
Causes of Wrinkles!

Wrinkles are caused by a combination of factors —

  • Age. As you get older, your skin naturally becomes less elastic and more fragile. Decreased production of natural oils dries your skin and makes it appear more wrinkled.
  • Fat in the deeper layers of your skin diminishes. This causes loose, saggy skin and more-pronounced lines and crevices.
  • Exposure to ultraviolet (UV) light. Ultraviolet radiation, which speeds the natural aging process, is the primary cause of early wrinkling. Exposure to UV light breaks down your skin's connective tissue — collagen and elastin fibers, which lie in the deeper layer of skin (dermis).
  • Without the supportive connective tissue, your skin loses strength and flexibility. Skin then begins to sag and wrinkle prematurely.
  • Smoking. Smoking can accelerate the normal aging process of your skin, contributing to wrinkles. This may be due to changes in the blood supply to your skin.
  • Repeated facial expressions. Facial movements and expressions, such as squinting or smiling, lead to fine lines and wrinkles. Each time you use a facial muscle, a groove forms beneath the surface of the skin. And as skin ages, it loses its flexibility and is no longer able to spring back in place. These grooves then become permanent features on your face.
1 person found this helpful

My wife sometime feels as if she is compelled to pee during intercourse. This feelings occurs after almost 25 minutes of penetration. But she doesn't pee. Although she wants more thrusting that time. Is it good? How to get rid of this perception?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Chandigarh
My wife sometime feels as if she is compelled to pee during intercourse. This feelings occurs after almost 25 minutes...
Hi lybrate-user. Urge to pee during intercourse pretty normal thing. Sm actually want to pass urine n sm jus feel a desire to pass urine. Stimulation of urethral nerves cud b the reason. There is nothing much you can do about it bit you can try one thing, ask your wife to pee before you indulge in sex.
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I am 37 week pregnant. My lmo was 14 april 2016. As I am in last month I went to sono and my doc told me that my placenta is grade 3 and its is mature is there any kind of risk due to mature placenta?

BHMS
Homeopath, Hyderabad
I am 37 week pregnant. My lmo was 14 april 2016. As I am in last month I went to sono and my doc told me that my plac...
Grade 3 or mature placenta is nothing but calcified placenta which doesn't have much complications on delivery and 60% of deliveries will be normal and some times there may be chances of low birth weight of babies and no major complications as such, so don't worry.
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Hi doc I have undergone D&N more than a month ago but till now my menses have not recovered. Doctor I was consulting gave me progesterone tablets for 1 week but no result was obtained. Please suggest.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hi doc
I have undergone D&N more than a month ago but till now my menses have not recovered. Doctor I was consulting ...
Hello, Ideally after progesterone pills, then menses should start in next 7-10 days, so you need to be patient.
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Hi I am suffering from my mensuration problem . My last date is 17 june . And after 8/9 days its again started for 10 min -15 min on 27 june now at present they will not come. I check from prega news kit its shows negative result . What I do.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hi I am suffering from my mensuration problem . My last date is 17 june . And after 8/9 days its again started for 10...
Hello, just repeat the test again after 3 days and if negative then you can wait for a week to allow menses to arrive else you may get an ultrasound pelvis to check for lining thickness and then can opt for a withdrawal bleed with progesterones.
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Pregnent hone ke liye kitni bar sex karna chaiye. jise m jldi conceive kr sakun ?

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
Pregnent hone ke liye kitni bar sex karna chaiye. jise m jldi conceive kr sakun ?
Fertile period matlab day7-17 mein agar alternate din bhi milenge to bahut hay...agar phir bhi 6 months mein conceive nahi hua to gynae help lijiye
4 people found this helpful
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Leucoderma

Ayurveda, Bijapur
Leucoderma

Leucoderma is a genetic disorder triggered due to stress, irregular life style and constipation.

3 people found this helpful

Last Longer In Bed - 3 Ways For It!

MDEH, BUMS
Sexologist, Delhi
Last Longer In Bed - 3 Ways For It!

Satisfaction in every relation is very important. However, there are times, when due to certain factors or conditions most of us fail to achieve it. Two things that most men are generally insecure about are sex and the size of their penis. They are always concerned if their penis size is above average and their performance in bed is good. Although the size of their penis, is not in their control, they can definitely make a positive difference in bed, by holding ejaculation for a longer period of time. 

A recent research had revealed that 45% of men last for a less period of time, that is, only about 2 minutes. This statistic may be quite disappointing, but when it comes to lasting longer in bed, the situation can be improved by following some useful tips.

Here are 3 ways in which you can last longer in bed, and make your sex life more fulfilling: 

  1. The stop-start technique: This technique is quite useful and has great results. When you start getting stimulated and reach the point of your arousal where you cannot hold on any longer- stop. Stop for about 10 seconds and allow your arousal to subside. Continue to do this for a few times, and then release. 
  2. The squeeze technique: Research has shown that in case you are close to ejaculation, stop and gently squeeze just below the penis head. The pressure is aimed towards the urethra and it helps in repressing your ejaculation. 
  3. Use desensitizing rubbers: A very effective way to hold back your ejaculation is by wearing desensitizing condoms. These condoms feature a desensitizing lubricant known as benzocaine. But while using a condom, make sure you put it on the right side up or the lubricant will end up affecting your partner's vagina, making sex more difficult.

These techniques are better as during the sex we do not remember everything. When we are going for sex, first of all, we should be stress-free; second, should not have heavy food and mind make up for sex with a partner. Take one glass warm and sweet milk with some dry fruits before two hours from sex. Avoid tea coffee and sore foods. These things make better our sex life.milk 

Certain lifestyle changes have also been found to help improve your sex life. For instance, a vegetarian diet and pelvic exercises make you stronger and better in bed. If you wish to discuss about any specific problem, you can consult a sexologist.

3641 people found this helpful

I'm suffering from irregular periods. And my scanning reports are also normal regarding pcod. May I know the problem and solution for it.

PDDM, MHA, MBBS
General Physician, Nashik
I'm suffering from irregular periods. And my scanning reports are also normal regarding pcod. May I know the problem ...
Irregular cycles or excessive flow during cycles is a common problem seen in a large number of females. Hormonal abnormalities are the most common cause of irregular and heavy menstrual flow. Thus, you need to consult your primary healthcare provider for clinical assessment and endometrial biopsy/ curretings for diagnosis of the condition and thus treatment.
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Hello sir, I did sex with my girl friend on 4 may. After that her regularly period comes on time for 2 time. But this time her period not come on time .sir, is any kind of problem is come. Sir is she pregnant?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello sir, I did sex with my girl friend on 4 may. After that her regularly period comes on time for 2 time. But this...
Hello, Pregnancy is unlikely as she had her menses twice after the sexual episode, unless she is sexually active anyhow. But you may get a urine pregnancy test done to rule out pregnancy anyhow. If negative then the delay is stress induced.
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Just entered into 4th month of pregnancy. My stomach and sides are itching a lot. I was advised not to scratch as stretch marks will appear by doing so. But the itching is so severe that I can't resist my hands. Please give me any natural remedy or medicine to ease this itching.

DHMS (Hons.)
Homeopath, Patna
Just entered into 4th month of pregnancy. My stomach and sides are itching a lot. I was advised not to scratch as str...
Hello, Lybrate user, Tk, plenty of water to eliminate toxins, hydrating your body to make skin more flexible. Your diet be non-irritant to avoid itching. Tk, Homoeo medicine to apply locally. @ Calendula Q-20 drops with 1/4 up of normal water & apply locally, thrice, preventing itching. Report, after 4 days. Your feedback matters for further follow up. Tk, care.
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I want to conceive. I had got 6.5% glycosylated haemoglobin in blood report but if I checked my blood sugar levels it never exceeded 90 in fasting so I want to know am I diabetic or not. I have to cut off sugar totally or l can have some.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I want to conceive. I had got 6.5% glycosylated haemoglobin in blood report but if I checked my blood sugar levels it...
Hi. Lybrate user. You have pcod disease also mention in condition option on your question. It can create problem to conceive pregnancy. Avoid over weight. Avoid spicy and oily meal. Avoid non-veg. Take green veg.
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In mornings near to my period days, my face, hands and foot got swelling. This lead to headache in the noon. Happens before and after the periods.

Advanced Aesthetics
Ayurveda, Gulbarga
In mornings near to my period days, my face, hands and foot got swelling. This lead to headache in the noon. Happens ...
Its due to harmonal imbalence use these medicenes and stop at that time of period and later continue for 3months 1. Ashokarista 3spoon 2 times a day 2. Punarnavasava 3spoon with water 2 times a day.
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If intercourse is done during unsafe days but protected intercourse are there chances of preg nd wat are the ways to avoid it cn pill be taken in case if sex is done during unsafe days but it is protected.

DGO, Advanced Infertility, Post Doctoral Fellowship in Reproductive Medicine
IVF Specialist, Gurgaon
No form of contraception is 100 per cent effective. There are always chances of conception. If you are not in a position to handle the possible consequences of accidental pregnancy or sexually transmitted diseases, or for that matter the emotional repercussions, then better stay safe and avoid intercourse until you are in a position to deal with things (if they so happen) in a better manner.
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By seeing itc branding their ashirwad atta, I suggested my mother to make daily breads(roti) from multi grain flour. Is there any disadvantages/side effects of this and waht should be proportion of each grains?

Dietitian/Nutritionist
Dietitian/Nutritionist, Delhi
By seeing itc branding their ashirwad atta, I suggested my mother to make daily breads(roti) from multi grain flour. ...
Ashirwad atta is good because it has fiber. There is no side effects of Ashirwad atta. 4:1 ratio is good for health. It is safe and helpful for diabetic patients and weight management.
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Want to know pregnancy friendly natural lubricant which is safe to use and had no side effects?

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Want to know pregnancy friendly natural lubricant which is safe to use and had no side effects?
Hello- Use" SEHCHARADI OIL" ayurvedic oil for lubrication during sex. It is safe, herbal and promotes the chances of pregnancy.
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I am pcos patient. Last week I had an ultra scan In that I have cysts in ovaries. So doctor said I am pcod. My right ovary size is 4.0*2.0*1.8 cms:8.1 cc. Left ovary size is 4.4*1.7*2.2 cms:9.1 cc So please tell me how to cure my pcos.

DGO
Gynaecologist, Delhi
I am pcos patient.
Last week I had an ultra scan In that I have cysts in ovaries. So doctor said I am pcod.
My right ...
It's alright. Nowadays PCOS is very common. If your cycles are regular and you don't have any infertility or excessive hair growth, you don't need to do anything. There is no permanent cure. You can just keep symptoms at bay by weight control.
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