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Dr. P. K Singh

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Varanasi

30 Years Experience  ·  at clinic
Dr. P. K Singh Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Varanasi
30 Years Experience  ·  at clinic  ·  ₹ online
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. P. K Singh
Dr. P. K Singh is a trusted Ayurveda in Nagwa, Varanasi. He has over 30 years of experience as a Ayurveda. He has completed Bachelor of Ayurveda, Medicine and Surgery (BAMS). You can visit him at Upkar Clinic in Nagwa, Varanasi. Save your time and book an appointment online with Dr. P. K Singh on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 36 years of experience on Lybrate.com. You can find Ayurvedas online in Varanasi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialties
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Ayurveda College Varanasi - 1986
Languages spoken
English
Hindi

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3/340, ShivalaVaranasi Get Directions
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Hi sir/madam‚ My name vijay‚I am going for night. For that any effect for eye. Dark circles are forming around eye help me to reduce that circles. Give me the precautions to protect my eyes from computer. What is the best way to do to protect my eyes. And what is the diet maintain for morning time. Give me best suggestions. Thanks & regards Vijay kumar.

MD - Dermatology , Venereology & Leprosy
Dermatologist
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Hi sir/madam‚
My name vijay‚I am going for night. For that any effect for eye. Dark circles are forming around eye he...
Dark circles are due to lack of eye rest continuous use of laptop or moniters, genetical, improper sleep, increased vascularity around eye odd time duties take eye rest for a minimum of 8 hrs, use black googles to cover eyes when travelling in day time, take intermittent breaks who r working on laptops and monitors, avoid rubbing of eyes, don't apply any cosmetics to eye, use medication specially made for eyes.

My hair is going away slowly with time. What should I do?

B.H.M.S., Senior Homeopath Consultant
Homeopath
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My hair is going away slowly with time. What should I do?
You can take saclac 200 / 5 drops in little water thrice a day for one month. Revert back after one month with feedback.

Sir, I am facing white heads problem in my face. Like acne. And marks on face occurred whenever an acne removes by me on face.

BHMS
Homeopath
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Sir, I am facing white heads problem in my face. Like acne. And marks on face occurred whenever an acne removes by me...
Take homoeopathic medicines 1.Kali Brom 30 (4 drops in little water) every morning for a week. 2.Berberis Aquifolium Q (10 drops in little water) thrice a day for a week and revert. along with the medicines, also take the following self-care steps: *clean your skin gently with a mild face wash removing all dirt or make-up. Wash many times a day with plain water. *try not to squeeze, scratch, pick, or rub the pimples, it can lead to scarring and skin infections. *avoid touching your face with your hands or fingers. *make a habit of 8-10 glasses of water in a day. *avoid stress and anger. *avoid harsh skin products. *Avoid very oily, spicy and sugary foods. *Include fruits, raw vegetables and fresh vegetable juices in your diet.

My legs veins are getting hard with pain. I have been suffering from this problem for the last one month. I have gone through some info on internet that this may lead to heart problems is it true?

DHMS (Hons.)
Homeopath
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My legs veins are getting hard with pain. I have been suffering from this problem for the last one month. I have gone...
Hello, Lybrate user *You should go for a test for rheumatoid arthritis which may lead to cardiac trouble, of course. *Go for a brisk walk in the morning to make your muscles flexible, restoring blood circulation. *Go for meditation to reduce your stress, to feed the brain & body, feeding the heart. *Tk, plenty of water to eliminate Uric acid from your body and to absorb nutrients through metabolic action. *Your diet be easily digestible, non- irritant, on small intervals. *Avoid, nicotine ,alcohol, junk food, pizza,burger. *Tk homoeo medicine: @ Rhus tox 200-6 pills, thrice. *Report, wkly,please. *I would love your feedback, please. Tk care.

Did any medicine available to growth height after 21 year? Please If available then tell about medicine.

BAMS
Ayurveda
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Did any medicine available to growth height after 21 year? Please If available then tell about medicine.
Follow methods by which you can gain your desired height. 1. Follow these exercises regularly and you get the goal of height gain: * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. You can privately consult me for understanding more exercises. 2. Take 300 ml of rich cream milk, 200 gm of cheese and 2-3 eggs regularly. It will definitely give boost to your bone growth. 3. Sit in sun rays for atleast 8-10 minutes in morning of evenings when the sun rays are not so strong. It will help you by getting adequate quantity of vitamin-d. 4. The growth and height iscontrolled by growth hormone whichis secreted by pituitary gland situated in the brain. So take meditation and have a stressfree lifestyle. Take 6-8 hours of sleep daily. Meditation makes your pituitatry gland healthy and working properly. 5. Take 1/2 teaspoon of ashwagandha powder with milk once a day. You can consult me privately for detailed and complete medicine treatment.

I am diabetic person since 2005 and glucose level always counts 200 + and tried lot of medicines at this juncture I have been administering insulin ie. 34 you and 24 units. Help me to be free from medicines whether any natural remedy to get it retreat from such deadly and silent killer.

C.S.C, D.C.H, M.B.B.S
General Physician
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I am diabetic person since 2005 and glucose level always counts 200 + and tried lot of medicines at this juncture I h...
There is no natural remedy as this is the result of your pancreas losing its function. If you send me reports of fbs, 2hr ppbs and hba1c I can help you achieve better control and life.

Diabetes

CCEBDM, Diploma in Diabetology, MBBS
Endocrinologist
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Diabetes or diabetes mellitus is a collection of disorders that affect the way blood sugar is used by your body. A healthy blood sugar level is very important as it provides energy for the necessary bodily functions. Diabetes results in increased glucose levels in the blood. Diabetes is classified into two types:

Type 1 Diabetes: In this type, the immune system of the body destroys cells that produce insulin, thus resulting in lesser insulin production.

Type 2 Diabetes: In Type 2 diabetes, the body is not able to use the insulin as a result of increased resistance to insulin and definite deficiency in insulin, thus resulting in high blood glucose levels.

Symptoms-

The symptoms of diabetes are:

Rapid weight loss.

You may feel thirsty frequently.

Excessive and frequent bouts of hunger.

Presence of ketones (byproduct of muscle and fat breakdown) in the urine.

Vision problems.

Constant fatigue.

Sores take a longer time to heal.

You become vulnerable to various infections because of the weakening of the immune system.

Causes-

The causes for Type 1 and Type 2 diabetes are different. In case of type 1 diabetes, the immune system of the body kills cells in the pancreas that produce insulin. This results in shortage of insulin in the body, resulting in high blood sugar levels.

In Type 2 Diabetes, the cells in the body turn resistant to insulin. The exact cause of this is not known, but genetic factors, being overweight, inactivite and other environmental factors can trigger this disorder.

Treatments-

The treatment options for diabetes are:

Exercise: Exercise is an effective remedy to lower your blood sugar levels as it helps in transporting sugar into the cells for energy. You can include cardiovascular activities such as running and swimming in your workout regimen.

Insulin Therapy: Insulin therapy involves injecting insulin into the body to reduce blood sugar levels. It can be injected by using an insulin pen or an insulin pump.

Oral Medications: Oral medications may be prescribed to stimulate the pancreas to boost insulin production. Certain medications can also inhibit excess glucose release from the liver.

Pancreas Transplant: In some cases, pancreas transplant is advised to replace the faulty pancreas with a good one that produces insulin in sufficient quantity. Although, it's a rare possibility and does not correct already caused damage to eyes, kidney or nerves.

Diet: Diet is another important aspect of the treatment plan that plays an important role in controlling diabetes. Avoid foods that contain simple sugars as they tend to raise your blood sugar levels. Rather, include complex carbohydrates in your diet such as beans, vegetables and whole grains. Special emphasis should be put on green vegetables.
Diabetes

I have small small pimples as well some dark spot of them on forehead please refer any medicine I have tried all face pack face as wall all natural therapy but no result.

MD - Homeopathy
Homeopath
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I have small small pimples as well some dark spot of them on forehead please refer any medicine I have tried all face...
Take following homoeo medicines berberus aquifolium q 30 ml sbl or any company 10 drops 3 times per day in water also apply berberis aq oin. Both avaliable in homoeo medical or online. Take full sleep no late night drink planty water eat vegetables fruits wash face with himilaya face wash

I'm 25 years old man I haven't come beard. Please advise.

MD, BHMS
Homeopath
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Please in some persons there is lack of hair growth harmone causing bu if they r intense on chest and and leg than some follicullar defect ca be there so let it be as in your age it does nt matter much and fashion of clean shave is there. Thank you.

My baby having some issues regarding cough she is not able to sleep properly I have met some doctor taking some medicine still problem is there this is only when her sleeping or going outside kindly give me a solution.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
Cardiologist
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My baby having some issues regarding cough she is not able to sleep properly I have met some doctor taking some medic...
1.Plenty of rest and feed 2wash hands before touching baby. 3Keep baby away from sick people. 4Keep baby away from smokers 6Do some massage and expose baby to sun 15/ 20mmts. 7Watch for fever / activity level / feed quantity 8For medicine contact on private chat.

How to improve the body steepness ?

MBBS
General Physician
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How to improve the body steepness ?
If your question is regarding the height than before the age of 18 we can jump, play basket ball, skipping, cycling etc to increase our height.

I am 23 and my health is very low I am weak my weight is 45 give me advice.

DUSM
Unani
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I am 23 and my health is very low I am weak my weight is 45 give me advice.
Best way to gain weight fast in a healthy way is only through eating right nutritious foods. This will help to gain weight fast without disturbing body metabolism. Everybody knows milk and egg is a healthiest combo that will offer plenty of health benefits. Those who want to gain weight fast should drink milk by adding natural honey both morning as well as in night daily. Also take 1-2 eggs everyday in any form. Pasta and potato contains rich carbohydrates and starch which ultimately helps for weight gain.

Myself sainath I'm having pores and acne on my face. I consult a dermatologist for treatment. He said me to take laser treatment. Is that laser treatment leads to any side effects.

MD(EH)/AM/Accupressure
Acupressurist
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Myself sainath I'm having pores and acne on my face. I consult a dermatologist for treatment. He said me to take lase...
Dear lybrate user, there are no side effects of laser treatment. If you can apply coconut oil twice a day on the face if your skin is not oily. Also apply vitamin e cream.

My wife has not got in period since 2 month. I have checked pregnancy test two time. It resulted negative. Is there any problem?

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist
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My wife has not got in period since 2 month. I have checked pregnancy test two time. It resulted negative. Is there a...
Yes it may due to hormonal change. Get ultra sound of lower abdomen done. If to ruleout the exact cause then can cure that disease.

I Am pregnant now. 10 weeks is running. Am having lower abdominal pain while sitting, long standing, and position changing times all. Sometimes dark discharge is coming. But my latest sonography is good. Babies heart rate also quite normal. Then why it happens? My past history is Hyperprolactemia and pcod.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist
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I Am pregnant now. 10 weeks is running. Am having lower abdominal pain while sitting, long standing, and position cha...
Hello, abdominal pain can be due to ligament stretching under progesterone effect but the dark discharge is not normal. you should be placed on progestognenic support for next 4 weeks at least.

My face skin is dry and in winter its difficult for me to care properly. What medicine or treatment require to get remove dark circles?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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My face skin is dry and in winter its difficult for me to care properly. What medicine or treatment require to get re...
Hi. Drink a lot of water. Having oil application of whole body before bath once in a week will help you to reduce the dryness of skin. You can choose coconut oil or olive oil. Apply honey around your eyes. Take any of fresh juices daily. Application fo kumkumadi lepa around your eyes for some time then wash with cold water daily once.

I am 27 years old man. I am suffering from extreme hair loss for last few years. What should I do.?

BHMS
Homeopath
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I am 27 years old man. I am suffering from extreme hair loss for last few years. What should I do.?
Hello, you can take the homoeopathic medicine weisbaden 200 (4drops in little water) twice a day for a week and update with the feedback. Apply jaborandi hair oil.

From past 1 year I'm having back pain. How to cure it.?

MS - Orthopaedics, MBBS
Orthopedist
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From past 1 year I'm having back pain. How to cure it.?
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again.

I am suffering from typhoid? How to cure it?

MD - Internal Medicine, MBBS
Endocrinologist
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For prevention the dehydration in typhoid fever take plenty of water. if you have severely dehydrated, you may need to receive fluids through a vein (intravenously). Avoid contaminated water.,avoid open foods and foods at outside of home. Wash proper hand before meal and after toilet . Drink warm water. Take liquid diet,juice,papaya, dalia, green veg., avoid oily meal. Do tests cbc,typhi-dot, lft,kft,urine r/m,blood c/s,for find out infections in body. Take OTC medicines as :- tab. Dolo 650 mg thrice a day. Cap. Aristozyme once a day. After test blood c/s you can take antibiotic by doctor.

My friends hair is falling.

BHMS
Homeopath
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My friends hair is falling.
Hi. It's normal to loose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg., eggs (it's loaded with essential nutrients such as proteins, Vitamin B12, iron, zinc and Omega 6 fatty acids in large amounts and biotin) , different pulses & legumes, sprouts, nuts (sp. walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Cover your head with scarf or cap while stepping outside. Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. Investigations advised: Get your blood tested for (empty stomach) - CBC, S. Iron, S. Folic acid, S. Ferritin, S. Calcium, S. Vitamin D3, S. Vitamin B12. If there is any family history of Thyroid dysfunction, get Thyroid function test done as well.
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