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Dr. P. K Singh

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Varanasi

31 Years Experience
Dr. P. K Singh Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Varanasi
31 Years Experience
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. P. K Singh
Dr. P. K Singh is a trusted Ayurveda in Nagwa, Varanasi. He has over 31 years of experience as a Ayurveda. He has completed Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can visit him at Upkar Clinic in Nagwa, Varanasi. Save your time and book an appointment online with Dr. P. K Singh on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 42 years of experience on Lybrate.com. You can find Ayurvedas online in Varanasi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialties
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Ayurveda College Varanasi - 1986
Languages spoken
English
Hindi

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3/340, ShivalaVaranasi Get Directions
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Hi, from this age only, my hairs, beard and hairs all over the body become whites. Please tell me tha reason and cure also.

Trichologist
Dermatologist, Mumbai
Hi, from this age only, my hairs, beard and hairs all over the body become whites. Please tell me tha reason and cure...
Premature greying of hair is greying before the age of 30 yr.Treatment is available for it.Hair need proteins.Greying means hair is depleted with protein Eat food which is rich in protein and iron.Drink 3 lit of water/day Oil the scalp 3/week and wash it 3/week Consult Trichologist
2 people found this helpful
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My age is 26. I cleaned my teeth recently in clinic for the first time and I don't want to clean it every year because it creates teeth gap and damages to the teeth. Can better care avoid me to go to the clinic again?

BDS
Dentist, Zirakpur
Getting teeth cleaned every 6 months is just like you taking a professional care of your face, hair etc. Cleaning dosnt create gaps. Cleaning removes tartar from inbetween the teeth and if you maintain that cleaniness your gum will fill up that triangular gap. -care all you need is two times brushing -interdental cleaning -tongue cleaning -restrict in between meals -decrease the frequency of sugar intake -rinse your mouth everytime you have something even after all this you might be needing a professional cleaning once a year because after you have your meal their is a deposition of a layer on your teeth which is called plaque. That plaque if not removed turns into calculus (tartar) professional cleaning remoces tartar.
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I have very much hairfall. I have tried all the shampoo even for preventing I am keeping oil in my hairs 24*7. Even though my hair is so dry n frizzy also dull and falling so much. Please guide me.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I have very much hairfall. I have tried all the shampoo even for preventing I am keeping oil in my hairs 24*7. Even t...
You should take Acupressure therapy and take Biochemic Calc phos12x+ Kali phos 3x+Kali sulph 3x+Kali mur 3x + Nat mur 3x+ Sillicia 12x, 4 tab each thrice a day with warm water and take all mix medicine oil/ glycerine apply in hair and take it 5 days
1 person found this helpful
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Good evening sir. I'm afraid about skin enlarge. Its just going to like some pimples.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Good evening sir. I'm afraid about skin enlarge. Its just going to like some pimples.
1.Mix equal proportions of Fuller’s earth (multani mitti), rose water, and sandalwood powder.Apply this mud pack to your face,Wash after it dries up.Repeat the process once a week 2. Take neem tablets daily. Stay hydrated.
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My H1bi three month suger is 6.3 without Suger shall I have to start the Medicine or continue with the same exercises in the morning and evening

Vaidya Visharad
Ayurveda, Narnaul
Dear, According to Ayurveda There are 20 forms of Diabetes : 4 are due to Vata, 6 result from Pitta, and 10 are caused by Kapha. But Diabetes (MADHUMEHA) is.Mainly kapha dosha disease. Poorly managed diabetes can lead to a host of long-term complications like :- Heart attacks, Strokes, Blindness, Nerve damage, Amputation of Limb. Impotency in men.Visit us at www.Malhotraayurveda.Com
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What are the symptoms of dengue fever and what all precautions should be taken and pl advice medicine.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Gurgaon
What are the symptoms of dengue fever and what all precautions should be taken and pl advice medicine.
Symptoms of dengue: 1. High grade fever. 2. Pain behind the eyes and in the joints and muscles. 3. Severe headache. 4. Body rashes. 5. Nausea, vomiting. 6. Loss of apetite. In severe cases, nose or gum bleeding is also seen. Treatment: during fever- crocin drops or syrup to children. Paracetamol tablet to adults. Home remedies- 1. Fresh papaya leaf juice. 2. Chew soft guduchi stems. 3. Decoction--10 harsingar leaves + 8 kalimirch + 6-8 tulsi leaves. Boil these in 1litre of water until one-fourth quantity is left. Strain it. Drink 3-4tsf of this decoction every 3-4hrs. Diet: -drink 2-3ltrs of ors/2-3ltrs boiled water/1ltr lemon water/1ltr coconut water. -fruits-papaya, orange, mausmi, kiwi, pomegranate, cheeku. -juice of carrot + beetroot + spinach + amla. -high protein diet. -avoid spicy and oily food. Precautions: -don't eat aspirin/brufen. -use mosquito net. -wear full sleeves clothes. -don't let water collect in the nearby surroundings. -avoid drinking cold water.
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I lost my love 3 year ago from that time I was in depression and don't trust in any girl. Help me to overcome them.

L L. B..,, M.Sc psychy,, N L P, P.G.D.G.C, M.S psychotherapy,, M.A child care, M A, clinical psy, M.A,social psychiatry,, M.Phil., psychology., Ph.D .,psychology
Psychologist, Vijayawada
I lost my love 3 year ago from that time I was in depression and don't trust in any girl. Help me to overcome them.
Feel that it is good lesson in life. Feel that I have good experience. Due to depression you learn good lesson. Second time onwards do not seriously. Take it easy. But your opinion is wrong all girls are not like that. What you feel. Some good girls are also there. You do not know one girl comes to me. She deceived from one boy. She cries before me about that boy. Girls are also similar experiences. But they recollect bad experience next time onwards they care very much. Like that you also realize yourself. Next time onwards do not do seriously take it easy. Do good friendship after that you express your feelings. Observe long time after that express your inner thoughts. Do not go initially for love purpose. Do friendship after you realize she also same feelings then forward. It is the diary of life so many good and bad experiences. Every one faced this problem. So do not feel it. Take it easy. Concentrate on your studies. Be friendly with others. Be comfortable. Forget the past incidents. Feel relaxed. All the best.
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I am 28 years old married lady of two lil kids, a eldest is of 7 months I had a lower backache since 1 month what should I do?

Master in Physiotherapy
Physiotherapist, Hubli-Dharwad
Dear this is quite common after pregnancy. Start your back strengthening exercises, walking/swimming for 30-45 min daily. Avoid lifting heavy weights and forward bending for few days. Take care.
2 people found this helpful
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I can't eat NSAID as a painkiller because before when I ate it I had kidney problems and there was blood in mu urine. What should I do if I had use painkillers.

PDDM, MHA, MBBS
General Physician, Nashik
I can't eat NSAID as a painkiller because before when I ate it I had kidney problems and there was blood in mu urine....
Acetaminophen remains the drug of choice for occasional use in patients with kidney disease because of bleeding complications that may occur when these patients use aspirin. However, kidney patients who need to use acetaminophen habitually should be supervised by their doctors and be sure to avoid drinking alcohol while on this medicine.
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Im suffering from a fever from last 2 days,give me your suggestion as soon as possible.

MBBS
General Physician, Hyderabad
Im suffering from a fever from last 2 days,give me your suggestion as soon as possible.
Hai take dolo 650 mg daily 2 tabs morning and night eat salads, drink warm milk avoid tea and coffee and spocy foods take bread.
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I am so thin and finding difficulty in gaining weight. I had followed different eating schedule n things like protein etc. But I am left with nothing. Only added 6 kg weight in 3 years.

PDDM, MHA, MBBS
General Physician, Nashik
I am so thin and finding difficulty in gaining weight. I had followed different eating schedule n things like protein...
Follow the following tips:- · Pay attention to your health and food intake. · To increase your appetite, have a glass of lime water or 1 cardamom (elaichi) before your meal.  · Have minimum 4 meals in a day. · Drink 1 glass of milk twice a day. · Try to enjoy your meals and gradually increase the quantity you eat every time. · A balance diet should have all essential nutrients in it. Breakfast is the most important meal of the day. It should include combination of Both Carbohydrates and Proteins for e.g. Oats with Milk or Poha/ Upma with a glass of milk. If you do not like milk have 1-2 egg whites in the morning along with your breakfast. · You need to focus on your protein intake : Increase your protein intake e.g. milk, dairy products- cheese, paneer, lentils (dals), nuts ( soya, peanuts, dry fruits ), pulses e.g. rajma, chole, kidney beans etc. sprouts. If you are a non-vegetarian, then you can have proteins by also eating eggs, chicken, fish. Make sure you are including at least 2 serving of any of these in your daily meal. · Lunch and dinner again should be a combination of Proteins, Carbohydrates and Fats which could have dal, roti, sabji/chicken, salad.  · Please do have minimum 4 almonds or a small bowl of peanuts every day. · Please ensure that you drink at least 3 litres of water every day.
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Hi I am 32 years old male. I am suffering with excessive mouth water in sleep I would like to know which doctor do I need to consult .

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
Hi I am 32 years old male. I am suffering with excessive mouth water in sleep
I would like to know which doctor do I ...
Although excessive saliva is not too common, there are a number of conditions that can cause it - some harmless, others more serious. It is possible that your saliva problems are just a result of the way you speak. Some people speak faster or slower than others, just as some people blink more often, breathe faster, or have a more rapid heartbeat. This may just be what's normal for you. Since it is negatively affecting your life, I suggest your problem can be ignored. However there are medical conditions that causes excessive salivation injection glycopyrrolate reduces secretions in the mouth, throat, airway, and stomach.
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I am 21 years old. I wish to increase my height, specially legs length. Can I increase, is it is possible?

BAMS
Ayurveda, Ambala
I am 21 years old.
I wish to increase my height, specially legs length.
Can I increase, is it is possible?
Follow methods by which you can gain your desired height. 1. Follow these exercises regularly and you get the goal of height gain: * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. 2. Take 300 ml of rich cream milk, 200 gm of cheese and 2-3 eggs regularly. It will definitely give boost to your bone growth. 3. Sit in sun rays for atleast 8-10 minutes in morning of evenings when the sun rays are not so strong. It will help you by getting adequate quantity of vitamin-d. 4. The growth and height iscontrolled by growth hormone whichis secreted by pituitary gland situated in the brain. So take meditation and have a stressfree lifestyle. Take 6-8 hours of sleep daily. Meditation makes your pituitatry gland healthy and working properly. 5. Take 1/2 teaspoon of ashwagandha powder with milk once a day.
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I feel like I am into depression but a feeling that depression is not there is also prevailing. I am going through something low from last 8 years but never consulted with anyone as i'm not sure about it, whether it is illnes or just my nature or it is with everyone. I have everything but I feel like living in a shell, in boundaries and feel like break them & open up but i'm not able to do so. I am unable to make friends, unable to enjoy even in enjoyable moments. My energy level is low mostly and feel like sleeping most of the times. Is there any guidance for me, easy & practical?

MD - Psychiatry, MBBS
Psychiatrist, Hyderabad
From the description you have given it looks like that you are going through depression, but we need to evaluate your personality in detail as it has been a long standing problem. I think if you see a psychiatrist once and get yourself evaluated and then once your condition is properly understood then you can take a call on what to do.
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I am 22 year female suffering from stomach disorder since 3years where in I need to pass motion 3-4times a day that too after taking meal this is leading to constant weight loss my weight is 40kg some says its IBS I have taken allopathy ayurvedic homeopathy treatment but no improvement is there.

MBBS
General Physician,
I am 22 year female suffering from stomach disorder since 3years where in I need to pass motion 3-4times a day that t...
It can be irritable bowel syndrome. Or you have infestation of intestinal parasites like hook warms, round warms, tape warms. Normally one should get dewarming done at least once a year if not six monthly. It is a single dose medication like albendazole or mebendazole. Zyou get it done in consultation with a doctor near your locality. It will be alright. Take plenty of leafy vegetables and cereals.
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I have cervical spondylitis pain for 4 years. So please suggest me proper therapy.. I have feel pain full day. I have also stress.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have cervical spondylitis pain for 4 years. So please suggest me proper therapy.. I have feel pain full day. I have...
Advice. Gental neck exercise mobililizton for neck use cervical pillow self massage the back of neck hot fomentation x twice daily. Neck exercises. Neck stretching. Postural correction. Shoulder shrugs.
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Can eating chicken and mutton cure chikungunya pain or what should we eat to cure pain.

MBBS
General Physician, Mumbai
Can eating chicken and mutton cure chikungunya pain or what should we eat to cure pain.
Chikangunya does not get cured by eating mutton or chicken. It is a viral infection which causes fever for few days and is followed by joint pains which may last for couple of weeks to many months. There is no specific treatment for it. You can only take pain killers but that too for a short time and only under doctor's advice and supervision.
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How can I increase my sex power? I feel shame when I spending time with my partner. Please answer me. And another is I loss my hair.

BHMS
Homeopath, Faridabad
How can I increase my sex power? I feel shame when I spending time with my partner. Please answer me. And another is ...
Take Damiaplant , 20 drops with water twice daily. Take Yohimbinum Q, 10 drops with water twice daily. Revert me after 1 month.
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Common Sleep Disorders and Their Homeopathic Treatment

BHMS
Homeopath, Ahmedabad
Common Sleep Disorders and Their Homeopathic Treatment

In case you are not being able to sleep, you will have to think twice, because it is a very important part of your daily actions. However, you will also have to be considerate about the complications that arise on the chance that you lose your sleep. It happens to be the essential ingredient through which you can find your body and nerves at ease. Most important is that a larger part of the human race and its healthy living bases entirely on the proper running of the body and for that sleep is a must.

There

There are part more sorts of rest issues once we dig profound into the issue and not only the issue of insomnia or sleeplessness.

Sleep

Sleep Disorders

  1. Oversleeping

     

    1. Oversleeping (Hypersomnia): Normal rest therapeutically is said to be between 7 to 9 hours around evening time. In case you're dozing significantly more than this, you do experience the ill effects of hypersomnia. In this issue, individuals experience the ill effects of exorbitant day-time languor and laziness.
    2. Insomnia
      • Insomnia (Sleeplessness):This This is by a long shot the most common issueand and numerous individuals today are battling the issue all through the world.
      • Night
        • Night fear and bad dreams:Night Night dread are basic in kids. Scenes of extraordinary crying and dread amid lay down with trouble in stirring the kid can nearly analyze the night fear. There might possibly be any mental and additionally enthusiastic cause connected with such scenes in the youngsters. In any case, amid homeopathic treatment, one needs to consider every such element precisely.
        • Parasomnia: These
          • Parasomnia: These are rest issue that effect amid feelings of excitement from the Rapid Eye Movement rest or fractional feelings of excitement from NERM (Non-Rapid-Eye-Movement) rest.
    Role

    Role of homeopathy in treating sleeping disorders

    Homeopathy

    Homeopathy is of great help in case of sleeping disorders as not only they have zero side effects, but also homeopathy focuses on treating the root cause of the problem. Further, with the help of homeopathic medicine your doctor will prescribe you a list of a list of precautions that you must follow, which will eventually help you to sleep better and the overall quality of sleep will also improve. Moreover, since these medicines are free from side effects, you also don't have to worry about the problem of dependency or addiction to these medicines.

    Homeopathic

    Homeopathic medicines 

    1. Coffea

       

      1. Coffea cruda
      2. Ambra
        • Ambra grisea
        • Passiflora
      The

      The above mentioned medicines are on suggestive and based on your symptoms and your background history your doctor will prescribe the correct medicine and will control the frequency along with dosage. 

8 people found this helpful

Skin itching near by ties surrounding place ang getting black coloured when I scratch please suggest me a short acting ointment.

MD - Dermatology , Venereology & Leprosy
Dermatologist, Visakhapatnam
Skin itching near by ties surrounding place ang getting black coloured when I scratch please suggest me a short actin...
It's fungal infection It spreads to other areas also Have to use a course of tablets and creams for that to heal completely and permanently Improve personal hygiene Bath twice daily Wear fresh cloths after bath Reduce inner wear to increase ventilation to that area Change towel frequently Use seperate antifungal soap Use cotton pants rather than jeans
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