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Dr. P. K Singh

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Varanasi

31 Years Experience
Dr. P. K Singh Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Varanasi
31 Years Experience
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. P. K Singh
Dr. P. K Singh is a trusted Ayurveda in Nagwa, Varanasi. He has over 31 years of experience as a Ayurveda. He has completed Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can visit him at Upkar Clinic in Nagwa, Varanasi. Save your time and book an appointment online with Dr. P. K Singh on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 41 years of experience on Lybrate.com. You can find Ayurvedas online in Varanasi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialties
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Ayurveda College Varanasi - 1986
Languages spoken
English
Hindi

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3/340, ShivalaVaranasi Get Directions
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I have digestion problem from 6 months so what I have to do? I got pimples on face also my body is very heated every hour what to do.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
I have digestion problem from 6 months so what I have to do? I got pimples on face also my body is very heated every ...
Please take Nux Vomica 200 / 5 drops in little water twice a day for one week. Revert back after one week with feedback.
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Sir my weight is 74kg. Is this weight is normal according to my hight 175cm. If no g plzz give me a correct suggestion.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
Sir my weight is 74kg. Is this weight is normal according to my hight 175cm. If no g plzz give me a correct suggestion.
Your weight is dpendent on your age (not given) and height. Any way, it appears on higher side. Try and reduce your weight by regular physical exercises and reducing cereals, oily foods, junk foods, late night dinners etc
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I am 23 and I was having back pain since last 3 months what should I do to get relief from that?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 23 and I was having back pain since last 3 months what should I do to get relief from that?
Homoeopathic medicinee REPL-18 BACKACHE DROPS ( REPL) Drink 10 drop in 20 ml freh water 3 time daily HAEMOCAL ( SBL) Chew 4 tab twice daily Drink 2 glass milk daily Prohibit from climbing sstairs
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Since I have polycyst ovary doctor saying I have endometric cyst so it s possible to get conceive are not and i am married just six months. I have undergone a fertile study on dec but i am not satisfy wit tat.

BHMS
Homeopath, Chennai
Cysts in ovaries occur due to irregular hormonal action on the ovary required for follicular development. A good sized and good quality healthy follicle is the egg that a woman requires for a viable conception. In case of irregular hormonal supply, growth of the egg is affected and fluid is filled within the egg resulting into a cyst. If there is cellular changes within these follicles, and there is bleeding within the follicle it may result in an hemorrhagic or endometriotic cyst. Now in presence of good follicles apart from cysts, a woman can get pregnant. But commonly, fertility is affected since the egg itself is unhealthy and immature. So here's you can do. First don't get upset with findings of cyst/pcod. Relax and resolve any stressful triggers that you might be facing. For eg, recent marriage cud cause adaption changes, difficulties handling multiple tasks and responsibilities and expectations. Eat healthy and have an activity filled lifestyle. Consult and follow your doctor's advise. It isn't wise to change doctors or treatments in such short times. If still unsatisfied, try homeopathy. The rx aims at balancing your own hormones and improving follicular development and thereby fertility without any external hormonal or unnatural means. Happy to help!
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I have a black colour just below my eyes. It could not change for a few days. My face become more ugly due to these black colour. How I can reduce these black colour?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have  a black colour just below my eyes. It could not change for a few days. My face become more ugly due to these ...
Homoeopathic treatment under eye cream (bakson) apply at night under the eye in circular fashion glowcare drops (lords) 20 drops in 20 ml fresh water 3 times daily take a good iron rich diet like apple, pomegranate, spinach and all other green vegetables 2 glass milk daily 6-8 glass extra water daily try to have a sound sleep.
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I suddenly got a pimple just outside of the ear and it's really painful. I'm little scared as the size and pain is growing. What is it? What to do?

MBBS, MD - Dermatology, venereology & Leprology
Dermatologist, Kota
I suddenly got a pimple just outside of the ear and it's really painful. I'm little scared as the size and pain is gr...
Dear lybrate-user. It may be a pimple or folliculitis or something else. Diagnosis will be confirmed once you personally visit a Dermatologist. Treatment will depend on that.
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I am lose my hair. please sir reply me fast and my weight is 58 kg and hight is 173 cms.

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
I am lose my hair. please sir reply me fast and my weight is 58 kg and hight is 173 cms.
Hairfall can be due to many reasons, like excessive pitta in the body or sinus problem or loss of asthi dhatu. So proper treatment is necessary according to symptoms. So please see some ayurveda physician near you personally. Till then you can try these home remedies. 1) start taking 1 amla everyday. 2) Apply paste of trifla, bhringraj & methi seeds on head before washing & wash after 1 hr. 3) Increase the qty of milk & ghee in your diet. 4) Have a good sleep. 5) Go for shirodhara, a panchakarma treatment for reduced stress & better hair growth 6) Reduce the amount of salt & spices in your daily diet 7) wash hair with trifla & neem kadha 8) Make a Hair pack mixing fine powders of triphalā 50 gm, nāgaramothā 10 gm, methī seeds 40 gm and mehendī or hīnā (Lowsonia inermis) powder 150 gm in water and apply from the root to the tips of the hair. This pack is kept for about 2 hrs and washed clean. 9) Take 1/3rd cup of aloe vera juice daily 10) Alcoholic drinks have animosity with good hair so you should better avoid it.
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How to gain weight quickly and getting chubby face. Please help me. And what to do for gaining weight.

MSc
Dietitian/Nutritionist, Chandigarh
How to gain weight quickly and getting chubby face. Please help me. And what to do for gaining weight.
Hi lybrate-user1. Eating 5 to 6 meals a day in order to gain weight, start eating 5-6 meals a day by breaking them into parts. Eating a lot at once may cause indigestion if the body fails to absorb all nutrients. Eat in small amounts, even if you are not hungry and there will be an increase in appetite from day to day. The aim should be to have a generously portioned breakfast, lunch and dinner, as well as two to three snacks in between. 2. Start weight training if you build your muscles through weight training, it will convert the extra weight into lean body mass and also stimulate your appetite. The extra muscle increases the rate of metabolism. When you start exercising you will often experience extreme muscle soreness but it goes away in 3-5 days. 3. Load up on protein besides weight training, a protein-rich diet can help you gain mass. Eating a meal heavy in protein shortly after finishing exercise can be highly effective in adding extra pounds to your body. However, a diet focused only on lean protein is not helpful. It is important to make sure that your diet has plenty of fat in it. Eat foods rich in protein like cheese, meat, eggs, etc to gain weight in a healthy manner. 4. Workout your entire body a lot of people focus only on training the muscles on their arms, chest and shoulders and this is a grave error. Firstly, it will give you a disproportionate body; and it will make you prone to injuries. Therefore, it's important to work out the entire body for a complete and balanced look. 5. Drink your calories to reach the calorie requirement only by eating may be tough. Drinking milk, milkshakes or protein shakes with little or no sugar can be an effective way to load up on the calorie requirements. 6. Be patient and believe in yourself gaining weight quickly in a healthy manner is unrealistic. Every body type is different and it takes months to gain weight. Living healthy by eating the right diet will increase your strength. It is also important to keep following the routine even if you don't see any gains. Caution: junk food and fried foods must be avoided; although have a tendency to add more fat to your body but are very low in vitamins and minerals which are essentially required to keep you really fit.
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I have an acne problem my age is 20 years and my skin gets oily want to get rid of this suggests me some drugs.

BHMS
Homeopath, Delhi
I have an acne problem my age is 20 years and my skin gets oily want to get rid of this suggests me some drugs.
Follow the tips 1. Cleanse your face twice a day using lukewarm water to dissolve oil. 2. Avoid touching your face with your hands as this germs to your facial skin, making it to breakouts. 3. Ensure that you drink10-12 glasses of water daily. 4. Avoid fried and spicy food. 5.Include fruits, raw vegetables and fresh vegetable juices in your diet. 6.Avoid harsh skin products. Take homoeopathic medicine Nat Mur 30 (4 drops in little water) every morning empty stomach only one dose in a day for a week and revert.
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I have hiatal hernia how much its surgery can anybody have idea? Just ans approx.

MBBS
General Physician, Jalgaon
Avoid surgery at present To strengthen your diaphragm. Wake up early go for morning walk in greenery daily Do yogasanas and pranayam daily Do chest exercises daily Take salads and fruits more Take milk regularly Avoid oily spicy and fast food, non veg food, processed food Take Tab rablet 15 1 on empty stomach Reconsult after 15 days.
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I am 20 years old male I am suffering from irregular stools since week, what shall I do? Please advise.

MBBS
General Physician, Mumbai
Take a course of tablet metrogyl 400 mg 1-1-1 for five days and Avoid spicy food in your diet and eat only curd rice or khichdi for few days and drink only boiled water
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Hey, I'm 25 years old I usually go out for my work so in sun ray my face being dark even now my body and face not matching skin I think it's tan. Covering my face n being dark so please do help me and give me good suggestions.

BHMS
Homeopath, Faridabad
Hey, I'm 25 years old I usually go out for my work so in sun ray my face being dark even now my body and face not mat...
Use a good quality sunscream with high spf. you can also use Bakson's sun care cream. For the tanned skin you can use this home remedy:- Besan and Turmeric Face Pack: This face pack for tanned skin is a combo of bleaching and scrubbing with the wonder ingredient: Turmeric, It is not only important for its amazing medicinal properties, but also for its amazing effects on the skin. Turmeric adds a healthy glow to the skin and helps in reducing pigmentation and tan. Bengal gram works as a natural scrub for exfoliating the skin and removing dead cells. Mix 2 tablespoons of besan, a pinch of turmeric, 1 tablespoon of milk, and 1 tablespoon of crushed orange peel in a bowl with cold rose water. Apply on clean face and let it dry for 20 minutes. Moist the dried areas by sprinkling water on it and slowly remove the pack by scrubbing gently in clockwise and anti-clockwise direction. Apply this pack once in two days for effective exfoliation and tan removal.
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Urine infection 49.2 IRON 139 ALKALINE phosphatase 0.24 BILIRUBIN DIRECT 0.76 BILIRUBIN TOTAL 0.52 BILIRUBIN INDIRECT 98 GAMMA GLUTAMYL TRANSFERASE 40.13 ASPARTATE aminotransferase 50.32 alanine aminotransferase 6.74 PROTEIN 3.91 ALBUMIN 2.83 SERUM GLOBULIN KINDLY CONSIDER DIET CHART AND PRECAUTIONS.

Doctor of Homeopathic Medicine (H.M.D.), Nutrition/ Diet planning, Diploma in Naturopathy & Yogic Science (DNYS), Cosmetology, BHMS, DND, Pranic Healing
Homeopath, Navi Mumbai
Urine infection
49.2 IRON
139 ALKALINE phosphatase
0.24 BILIRUBIN DIRECT
0.76 BILIRUBIN TOTAL
0.52 BILIRUBIN INDIRECT...
Hello, Diet consultation and diet planning according BMI consists of protein, carbs and fats in proportionate form with calculated calories to achieve your goals in healthy manner and maintained metabolism. Consult privately on Lybrate.
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Need your opinion in my case have been suffering from stress from quite long. From past one year, I am experiencing a peculiar problem. For example if a person has a bad breadth, when the person approaches me the same thought runs in the mind again and again continuously. I tend to avoid them if not able to I get very angry on them and start hating even though they are good to me. Very recently I had a marriage proposal. I was so confused with the guy finally I ended up breaking my engagement. I get negative feeling all day and headache. My doctor told I have depression and anxiety. I am taking medication as well. My fear is whether this situation can recover? I had a thought of ending the life also but now after taking medication I am ok. My parents want me to get married and settle. But I am so scared about this because if I find anything in the person I do not like I overthink. This is upsetting me very much.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Need your opinion in my case have been suffering from stress from quite long. From past one year, I am experiencing a...
Yes, you can resolve this problem forever. But to do so you will need to combine medication with counseling and continue the later for a long time. There is a tendency to obsess too, which is fear based. The other factor is that your depression is anger related and may have some deep-rooted foundation from childhood. Take your parents with you for counseling and let them share your life's milestones with the counselor to throw light on many issues that have contributed to the anger and fear. Anything that can cause a crippling effect has to pretty strong emotionally and has to be attended to effectively.In the meantime please do the following that can be done all by yourself as you desire: You must be active and work towards your reformation. Many lifestyle changes need to be made to progress away for the condition. When you are depressed, you will feel lazy though I would like to call it lethargy. There is an inertia and lack of energy to even think, let alone act. You are required to literally do the opposite of what you feel like doing. Depression makes you want to withdraw, lie down, sleep, become lethargic, slow down, make you too lazy to even think etc. So when I suggested doing the opposite, you will need to fight this disease. You must become active; stay upright during the daylight time; meet people; never sleep during the day, wake up by 6 am every day, play some active games, especially contact games, do physical exercises, talk to people and join some social clubs, eat more of proteins and vegetables, attend Yoga classes etc. Watch sitcoms on TV or comedies and cheer yourself up. Go for excursions in groups, for outings, camps, conferences, and religious conventions. Get a pet dog and spend time training it, exercising it and relating to it. Expose yourself to some sunlight every day, at least 30 minutes but not in the scotching heat. Whatever happens, please incorporate these three important adaptations in your life: always be responsible, be respectful, and be functional. If you did these three things, lots of things will go well in life. Please pray and have faith in God to alleviate your sufferings. Don’t wait for others to help. Use your own motivation, which might be at its lowest, but persevere and win this battle. If you are young and you can do it with some commitment. The doctor and counselor are there only to facilitate you, all the hard word must come from you, and your cooperation with them is very critical for your success.
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I am 36 year old I am suffering from toothache I have taken combiflam from last 2 days but no relief pls suggest some good medicine as I am on a trip and can't beat the pain.

BDS, MDS - Oral & Maxillofacial Surgery, Advanced course in maxillofacial sugery
Dentist, Lucknow
I am 36 year old I am suffering from toothache I have taken combiflam from last 2 days but no relief pls suggest some...
Med will not help you consult a dentist you may require rct if u. Don't have time to get it completed opening of rct will relieve you of pain n than can get the tt completed in your own town.
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After my well sleeping. When I take my breakfast. I.feel. Very much sleep.in the morning. i dont have any energy in my body. what should i do?

MSc
Dietitian/Nutritionist, Chandigarh
After my well sleeping. When I take my breakfast. I.feel. Very much sleep.in the morning. i dont have any energy in m...
Hi lybrate-user tips for healthy life 1. Always eat your breakfast 2. Keep eating at regular intervals of 2-3 hours 3. Make sure to have 2 serving of fruits and 3 serving of vegetables 4. In between your major meals have nuts or roasted canna or fruits 5. Have salad before your meals 6. Drink at least 8-10 glass of water 7. Limit the intake of processed food 8. Include pulses, whole grain and lean protein in your diet 9. Go for brisk walk for at least 30 minutes 10. Sleep for 7 hrs for good health.
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Polycystic Ovarian Disease and its Homoeopathic Treatment

BHMS, MD-Homeopathy, PGPC - Preventive Cardiology
Homeopath, Delhi
Polycystic Ovarian Disease and its Homoeopathic Treatment

Polycystic Ovarian Disease or PCOD is a hormonal system disorder occurring in women of reproductive age. It is also known as Stein-Leventhal syndrome. PCOD refers a unique set of symptoms, which occur when there is a hormonal imbalance in a woman’s body. The symptoms include late or no periods, pain in the pelvic region, heavy bleeding during periods, weight gain, growth of facial hair, acne and difficulty in conception or getting pregnant.

Cysts develop in the ovaries, which cause hormonal imbalances like the levels of androgen get raised more than the normal limits. Although androgens are the hormones for male, they are present in minor quantities in normal females. With the increase of androgen levels, it creates a disturbance in normal ovulation cycle leading to disturbance in menses.

All PCOD patients are advised to lose weight and do regular exercise. The common symptoms includes irregular menses, growth of facial hair and other parts of the body like arms, abdomen, chest, legs and fingers. An ultrasound examination can confirm the ovarian cysts. PCOD can lead to complications like type 2 diabetes, raised cholesterol levels, infertility, depression, cancer of uterus.

Losing weight helps to reduce high insulin level in the blood. In case of obesity, weight loss will reduce insulin resistance, stimulate ovulation and will improve fertility rate.

The conventional system of medicine has no cure for PCOD. Homeopathy however, offers the best alternative as it concentrates on treating and curing the root cause of the problem. Homeopathy believes that the human body is designed by nature to keep itself disease free and when its own internal vitality is unbalanced, the body becomes prone to disease. Once the vitality regains its original balance, the human body is able to nurse itself back to health without any external aid.

1. Apis Mellifica is best homeopathic medicine for the treatment of PCOD with stinging pains in the ovarian region coupled with tenderness over abdomen and uterine region.

2. Pulsatilla works great for patients of PCOD who suffer from scanty and late menses. It is suited for young girls in whom the PCOD starts at puberty.

3. If a person suffering from PCOD with bearing down pains from the back and abdomen, then Sepia works like magic. The menses are irregular with too late and scanty or early and profuse. The patient is irritable and indifferent.

4. Lachesis is for patients with aversion to tight clothes. The menses are short and flow is feeble accompanied with pains in the abdomen which get relieved after the flow starts.

5. Graphite work great for patients of PCOD suffering from constipation. The patient has intolerance to cold and often feels tearing pain in the stomach coupled with hardness in the ovarian region. If you wish to discuss about any specific problem, you can consult a homeopathy and ask a free question.

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I have headache almost 10 years I'm also consulted my doctor my doctor told me have migraine problem doctor suggest me a lemolate tab I'm taking this medicine after that my headache is not relief pls sir I have no idea about this headache problem. If any medicine and suggestions for me. Thank you.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I have headache almost 10 years I'm also consulted my doctor my doctor told me have migraine problem doctor suggest m...
Dear lybrate-user For homeo treatment you should send me the details as there are so many reasons of migrane. Nonetheless, there are therapies you can try at home to relieve your migraine pain, 1. Drink water 2. Drink caffeine as Caffeine can restrict blood vessels, it can lessen pain, it’s a constituent of some pain over-the-counter pain medicines, but it can also trigger headaches for some people,” Grosberg said. “If someone uses caffeine excessively, it can cause a rebound headache, making existing headaches worse.” 3. Tying a headband around the head 4. Fish oil Enthusiasts claim that fish oil reduces inflammation and works by restricting the blood vessels in your temples. Grosberg said there's no sound evidence, but he recommends trying it. 5. Peppermint oil Rub it on the part of your head that hurts. 6. Eat ginger or take ginger capsules.
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Hi sir/madam. My Age 23 from Hyderabad Suffering from Tongue tie. Is there any better medicine treatment in Hyderabad without do surgery r is surgery good to do .If I took surgery should I speak clearly. Give me some advices. Thank you.

BDS, MDS - Oral & Maxillofacial Surgery, Advanced course in maxillofacial sugery
Dentist, Lucknow
Hi sir/madam. My Age 23 from Hyderabad
Suffering from Tongue tie. Is there any better medicine treatment in Hyderabad...
It's a surgical problem so solution is surgery only u r likely to improve ur speech after that u may require help from a speech therapist
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Hi m 21 years old n students (medico) n m thinking to take modalert tablets for study purpose it is ok? Does it hav serious side effects? M thinking to take it twice or trice a week so dat I can study more.

C.S.C, D.C.H, M.B.B.S
General Physician,
Hi m 21 years old n students (medico) n m thinking to take modalert tablets for study purpose it is ok? Does it hav s...
Commonly reported side effects of modafinil include: headache and nausea. Other side effects include: anorexia and xerostomia. See below for a comprehensive list of adverse effect.
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