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Dr. Nandan Shukla

Ayurveda, Varanasi

150 at clinic
Dr. Nandan Shukla Ayurveda, Varanasi
150 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Nandan Shukla
Dr. Nandan Shukla is an experienced Ayurveda in Lanka, Varanasi. You can meet Dr. Nandan Shukla personally at dr.nandan's ayurvedaayurveda-kerliya panchakarma & ayurveda pain clinic in Lanka, Varanasi. Book an appointment online with Dr. Nandan Shukla on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 38 years of experience on Lybrate.com. You can find Ayurvedas online in Varanasi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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I have Lactose intolerance problem. Milk and wheat do not suit on me. What should I do now? What type of food should I eat?

MBBS
General Physician, Chandigarh
I have Lactose intolerance problem. Milk and wheat do not suit on me. What should I do now? What type of food should ...
There are so many types of cereals like rice bajra jawar oats ragi etc which you can have similarly there are substitutes for milk also like soya milk rice milk etc if you want you can consult a dietitian and get your diet planned from him.
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Hello sir/mada I am 21 years old. I'm been suffering from nose bleeding from a few years. Nowadays when I started. Going to gym. It bleeds daily. Please give me solution. and please don't tell to stop gym. I cant do that.

MS - ENT
Ear-Nose-Throat (ENT) Specialist, Rajkot
" once there is bleeding, sit up straight and lean forward slightly. Don't lie down or tilt the head backward. With thumb and index finger, firmly pinch the nose just below the bone up against the face. Apply pressure for 5 minutes. Time yourself with a clock. If bleeding continues after 5 minutes, repeat the process. You must check your blood pressure- may be high"
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I am diabetic for last ten years and I am on Allopathic medicine. Suggest me some Ayurvedic medicine to control Sugar level. My present level of fasting sugar is 140.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am diabetic for last ten years and I am on Allopathic medicine. Suggest me some Ayurvedic medicine to control Sugar...
Jamun is a very good ayurvedic source to keep diabetes in check and so is methi dana and bitter gourd. 1. Mix ½ tsp Turmeric Powder + 1 tsp Amla Powder + ½ tbsp Methi Seeds Powder in half glass of water and take daily in the morning on empty stomach. You can also grow methi sprouts and eat them. 2. Remove the skin and seeds of 4-5 bitter gourds. Crush them to a make a paste. Press this paste on a sieve an extract the juice. Drink this juice on an empty stomach every morning. 3. Boil 1 L of water. Let it simmer for 20 min on low flame. While simmering, add 3 tsp of cinnamon powder. Strain the mixture. Drink entire amount of this water everyday. 4. Take a tablespoon of jamun powder everyday.
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Hi. Yesterday I met with an accident. My front teeth has broken & I have only half teeth thr. It s possible to make my teeth gud as before?

BDS
Dentist, Mumbai
Hi. Yesterday I met with an accident. My front teeth has broken & I have only half teeth thr. It s possible to make m...
In short the answer to your question is yes. A half broken tooth can be restored to look like normal in many ways depending upon the damage which has been caused to the tooth and the pulp tissue inside the tooth (nerve as we normally call it.) you may need a root canal treatment if the tooth is broken near the pulp tissue and then the tooth can be restored to look like normal with a tooth coloured composite resin filling or a veneer or a crown as the level of damage may be. You need to visit a dentist at the earliest and get a thorough clinical and radiological examination of the said tooth and discuss the treatment options.
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Which vegetables are good for diabetes patient and what things should be avoided?

PDDM, MHA, MBBS
General Physician, Nashik
Which vegetables are good for diabetes patient and what things should be avoided?
Here is a sample diet to help you understand the diet. Early Morning: Green tea (sugar less) Breakfast: non fried preparations/ whole wheat bread/ vegetable poha, upma, etc. / idli sambhar etc. Mid-Morning: Fruits (avoid the carbohydrate rich fruits like grapes, banana, custard apple and watermelon) Lunch: 2 dry chapatti + sabji 1 katori + dal or skimmed curd – 1 katori + salad 1 katori Evening Snacks: Tea / Coffee sugarless + high fiber bis. OR Sprouts 1 katori Dinner: 2 chapatti + vegetable 1 katori + skimmed buttermilk 1 glass + salad 1 katori.
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From couple of years I got insomniac tendency and I am a late raiser too. As a late raiser it affects my daily life. Its only because of my insomnia, that I could not raise in the morning. What should I do?

MBBS, MD - General Medicine, DM - Neurology
Neurologist, Hyderabad
Try non drug measures such as good sleep hygiene (going to bed at the right time between 9-11 pm), avoiding tea/coffee in evenings, and avoiding watching tv/browsing internet at nights.
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Why are student attempt suicide after not getting success but there is lot of option?

MBA (Healthcare), Ph. D - Psychology, M.Sc - Applied Psychology, MS Psychology, Bachelor of Occupational Therapy (BOT), Diploma in Psychological Medicine
Psychologist, Jhunjhunu
Failure is also an achievement. Try to understand your level by result. Muhammad gajanawi falied 17 times. Shri ram failed several times. Gandhiji failed to make india free in 1930. All fail in life. They try and get success. Get movivated to learn systematically. Tolerate. Work and live detached from its result as result depends on result givers too. If their mood is bad they give 0/100. Then why do you feel failure. It is failure of result -givers. Think positive about self and ability.
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I want to gain weight give me some tablets suggestion are any powders which don't have any side effects.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I want to gain weight give me some tablets suggestion are any powders which don't have any side effects.
i suggest you easy method of weight gain just follow it for year you will gain weigh defiantly 1. start exercise regularly for 3 month and then after 3 month leave it for 3 month at the time of exercise your diet will increase but same diet continue after 3 month when you stop exercise so thats why your weight will increase automatically now we discus about diet 2.take dates with milk in the morning breakfast 3.triphala kadha 4 tsp beore lunch and dinner 4.amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach this take for 1.5 month only your weight gain will take definitely note=avoid over eating ......
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I am 25 years old and having small boils under skin areas are forearms belly waist line . Some are bit painful n others are normal. Help me.

BHMS
Homeopath, Faridabad
I am 25 years old and having small boils under skin areas are forearms belly waist line . Some are bit painful n othe...
Hello, take belladonna 30 ch, 3 drops, twice daily. Azadirachta 1x, 2 tabs twice daily. Revert after 7 days.
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I have a acidity problem and cough problem from a week I am not able to eat anything.please suggest

MBBS
General Physician, Cuttack
I have a acidity problem and cough problem from a week I am not able to eat anything.please suggest
Do warm saline gurgling 2-3 times daily, take honitus syrup 2 Tsf twice daily, Take one tablet of Pan40 in the morning before break fast for few days, Take bland diet and avoid spicy food. if no relief consult
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I am a 21 year old. Suffering from gastric problem for severe years. Frequently loose motion occurs, no medicine properly cure this problem.

MBBS
General Physician, Delhi
Ok, take tab albendazole 400 mg stat and tablet tinidazole 500 mg twice a day for 5 days. Take cap bifilac twice a day. During this period take lot of salads and curd. Again consult me after 5 days.
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I had been drinking alcohol for 30 year .but now I quit my drinking, after 2 month, I lost my apatite, I do not feel hungry, somewhat acidity also occurred, is it withdrwl effect, I completely lost my apatite.

MBBS
General Physician, Chennai
I had been drinking alcohol for 30 year .but now I quit my drinking, after 2 month, I lost my apatite, I do not feel ...
When you give up habits there is bound some changes like this but do not give up try tab liv52 2tabs twice aday tab gasex 2 tabs twice a day after every meal.
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I get frequent neck pain while reading sitting even though maintain proper posture. Even while sleeping I get neck pain. I referred many doctor but they only prescribed some tablets but no use. What should I do?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Do take ift and laser therapy for 12 days followed by strengthening exercises from neuro physio best wishes
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I am 29 years old and I am gaining my weight since 4 years due to my depression, I was heart broken as my bf marry someone n leaving me alone, after that I started feeling always tired, keeps on eating to make energetic and keeps on gaining weight. Now I manage to come out from my depression but if something happen that same depression stage came back, what to do to forget everything and to loose weight.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
I am 29 years old and I am gaining my weight since 4 years due to my depression, I was heart broken as my bf marry so...
Do meditation. Speak to friends/family. Pick up some hobby. Listen to music. Join music classes. Do daily walk/exercise. Join an NGO. These are all different things you can do to relieve your stress. And for weight loss you can take these steps. - The best medicine for Weight loss is Simple Diet + Daily exercise. - Cut down Oils/Sugar/Maida/Ghee/Salty stuffs from your diet. - Cut down Puris/Parathas/Pizzas/Burgers/Fried Rice. - Add more Fruits /Salads/Proteins to your diet. Double your water intake. - Eat slowly and mindfully. Take 1600 calorie diet daily. - Exercise daily Cardio for 40-60 mins. This is essential for good health. - Reduce socialising/company of people who are addicted to junk food and overeating. - Love yourself and respect your body. - This is the best path towards good health and happiness.
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I am suffering from severe depression, repetitive negative thoughts, tobacco addiction, fatigue.Please tell.

BHMS
Homeopath,
I am suffering from severe depression, repetitive negative thoughts, tobacco addiction, fatigue.Please tell.
Dear lybrate user, you may need a bit of willpower to stop smoking permanently. You could easily abstain yourself from smoking during the initial 2-3 days. But after few days of abstaining from smoking you will feel a strong craving to smoke a cigarette whenever you face any tense situation. Here lies your real test. You will need a lot of willpower to resist that craving & face any tense situation without the help of nicotine. However, you can take homoeopathic mother tincture daphne indica q, 30 drops, thrice daily, after meals, in a cup of water. This medicine will help to reduce your craving for nicotine. To minimise the bad-effects of smoking take one single bulb garlic everyday at morning before brushing your teeth.
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I am a 24 year old female I have. Circle white spots on my left leg and very little spots on my breast. Is this any diseases or a vitamin deficiency. White spot on my breast is from childhood but on leg I have seen now. As till now I don't have any problem.

C.S.C, D.C.H, M.B.B.S
General Physician,
I am a 24 year old female I have. Circle white spots on my left leg and very little spots on my breast. Is this any d...
White spot can be fungus and if it is there from childhood it can be pigment disorder and need to check up. This is not vitamin related.
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Mujhe pcod ki sikhayat hai. March k baad mujhe july 11 ko period huye. Fir maine 23 aug ko pregnancy test 2 baar kiya negative aaya. To maine pcod ka ilaj suru kiya. Mera sara report normal hai. Blood urin tsh sb. Bs ovary me smaal cysts hai. Doc ne mujhe. Fynal oz tab 2 time after food. Pentan d 2 time before food. Or m2 tone 3 time .or ovral l 21 tab. 10 din tk khane ko diya tha. Jis se period ho jaye. Par 10 din k baad jb period nhi hua to mensovit 6 tab 2 time after food khane ko diya hai. Kya is se period hoga.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Gurgaon
Mujhe pcod ki sikhayat hai. March k baad mujhe july 11 ko period huye. Fir maine 23 aug ko pregnancy test 2 baar kiya...
Take kanchanar gugulu 2 tab bd m2 tone syrup 2tsp bd. Rajahpravartini vati 1 tab tds. With water. Start taking daalchini water, soak 1 inch dalchini stick in 1litre water overnight boil it and consume it in a whole day. Second try to loose your weight .if you are obese.
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My friend is very skinny. His diet is very less as per required he don't bother about it. But usually fall sick got fever or infections. He only drink soya milk or energy drinks. His immune system is weak. What should he do?

BHMS
Homeopath, Sindhudurg
My friend is very skinny. His diet is very less as per required he don't bother about it. But usually fall sick got f...
1.Keep a food diary. Chart what and when you eat every day for several weeks to learn about your eating habits and identify places to add calories. Online programs like MyFitnessPal and Fitday can make tracking easy-peasy. 2. Add it up. Try adding an extra 200+ calories a day in the beginning 4. Focus on quality, not quantity. Even when you?re trying to gain weight, burgers, chips, and milkshakes all day (?err day) isn?t great for a body. Instead, choose nutrient-dense foods from all food groups, Good options include whole grains like whole wheat pasta, fruits and vegetables, nuts, and lean protein. 5. Eat more frequently. And never skip meals! It?s easy to feel full fast when you start introducing more calories into each meal; changes in food intake might also bring on gastrointestinal issues and even acne. Make things easier on your belly by spreading calorie intake out over five to six smaller meals throughout the day. 6. Snack smart. Choose calorie-dense snacks like nuts, cheese, dried fruits, yogurt with granola, avocados, and pretzels or whole grain crackers with nut butters or hummus. If leaving the house for a while, pack snacks for calories-on-the-go. 7. Drink it down. Instead of diet soda and other low-cal drinks, choose filling, high-calorie beverages like smoothies, healthy shakes, or liquid meal replacements. Drink fluids in between meals to add calories and to avoid filling up on beverages during meals (which might make people eat less solid food). 8. Eat before bed. Consider this your permission slip for the midnight munchies. A lot of healing and regeneration happens while we sleep, so eating before bed can give your body the nutrients it needs to do the work. 9. Set attainable goals. And remember to be patient. Just like weight loss, weight gain is a process?and often a slow one, Cassetty says. Gaining might take years, so don?t give up hope if you don?t pack on immediate pounds. The rate at which a person needs to gain weight depends on their health goals and current health status, and a physician or nutritionist can help establish a reasonable goal weight. Signs of reaching an ideal weight include increased energy, stabilized hunger patterns, and overall good health. 10. Get support. It?s important to have a strong support system throughout the process of gaining weight, Cassetty says, both to help gainers achieve their goals and to cope with the emotional issues that might arise from bodily changes. 11. Dress well. Don?t put off feeling good about your appearance. Talk nicely to yourself and choose outfits that make you feel good
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Hello I am 26 years old female working with an it company. Since 3 days I am having severe headache and ringing sounds in one ear. Is it related to my neck pain? Can it be a sign of cervical problem?

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
Hello I am 26 years old female working with an it company. Since 3 days I am having severe headache and ringing sound...
Hello, if you having ringing sound in ear then proper investigation of ear to be needed because there is many reason's for the same. Visit to ent specialist asap stay healthy - naturally.
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How to regrow hair on bald area as fast as possible, after losing some hairs. Please suggest me something some perfect medicine or any natural way or any doc in moradabad.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
How to regrow hair on bald area as fast as possible, after losing some hairs. Please suggest me something some perfec...
Homoeopathic medicine R-89 Drops ( Dr Reckeweg) Drink 20 drops in 20 ml fresh water 3 time daily R-89 Drops ( Dr Reckeweg) Massage 10 drops in 1 spoon fresh water on bald spots briskly for 5 minutes daily and move Dermaroller in those bald spots.( You can get it from a cosmetic accessories shop) Acid phos. 30( Dr Reckeweg), drink 5 drops morning empty stomach, once in week. .Wiesbaden 30(SBL )drink 5 drops daily morning empty stomach. .Natrum mur 6x( Dr Reckeweg), chew 4 tabs twicedaily . HAIR SERUM ( WOLFE DIETRI) Apply on hairs 2 hour before bath twice a week JABORANDI OIL ( WHEEZAL) Apply twice weekly esp. in the hair roots ,leave overnight and wash with a good shampoo Wash hair with Arnica montana herbal shampoo (SBL) Amla juice 20 ml empty stomach in luke warm water 10 mim before Acid phos 30 1.Drink 6-8 glasss extra water daily 2.2 glass milk daily 3.Take nutritious diet 4.Avoid junk nd spicy food,fast food,cold drinks 5.Take a sound and refreshing sleep
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