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Dr. Mukesh

Neurosurgeon, Varanashi

Dr. Mukesh Neurosurgeon, Varanashi
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Dear doctor, I am 35 yrs old woman. I have frequent swelling n pain inside the cheek on left side which goes n comes back. Now I have sm throbbing sensation on the left side of my head little above the temple area. I have thyroid nodules n anti tpo 654 but thyroid cmes normal tsh 5: 35 please help. I am taking pain killer almost every alternate day. Have migraine for last 10 yrs.

MBBS, cc USG
General Physician, Gurgaon
Dear doctor, I am 35 yrs old woman. I have frequent swelling n pain inside the cheek on left side which goes n comes ...
Pain and swelling inside cheek may have many reason like any injury/ mouth ulcer Pain arising from teeth/ gum any infection inside Frontal sinusitis Any Ear problem/ referred pain from ear You need oral cavity examination so consult ENT doctor/ Dentist Get your USG Thyroid done and review with reports
1 person found this helpful
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What causes hearing loss? + How to ensure you can help it as you age

MS - ENT -, MBBS
ENT Specialist, Delhi
What causes hearing loss? + How to ensure you can help it as you age

The partial or total inability to hear is known as hearing impairment or hearing loss. It can be present at birth, or develop later in life.

There are a number of factors, which may cause hearing loss

1. Age - Age is the biggest factor when it comes to the loss of hearing, and you may lose the ability to hear as you age. This condition is known as presbycusis. It becomes difficult to understand high-frequency sounds like that of a child or a woman when you get old.

2. Noise - When you are exposed to loud noises for a prolonged period of time, it damages your ears. This leads to loss of hearing. 5% of the total population of the world is affected by noise (the degree of suffering varies). It may be a result of continuous exposure to loud music or a sudden exposure to a loud noise like an explosion.

3. Hereditary disorders - Hearing disorder may be inherited by the dominant or recessive genes of parents in the child. 70-80% of these cases inherit from the recessive genes, whereas 20-25% inherit hearing loss from the dominant genes.

4. Trauma - Serious injuries of the head/ears may cause loss of hearing, which may be either temporary or permanent. When damage is caused to the brain, the brain fails to process the message conveyed by the ears. So even if the ears are totally functional, a person may face the problem in hearing.

5. Perinatal problems - The ototoxic effects on the fetus due to excess intake of alcohol during pregnancy lead to hearing the loss in about 64% of the infants born to alcoholic mothers.

Also, premature birth can be associated with hearing loss due to high risk of being exposed to noise in neonatal units.

Knowing about the causes of hearing loss can lead you a step closer to preventing this disorder as you age.

Here are some useful tips that can help prevent hearing loss:

1. Be more aware - You should be diligent and aware of the situations, which may risk your hearing ability and should try to avoid such situations as much as possible. Limit your exposure to sources of hazardous noises like firearms, firecrackers, concerts and clubs.

2. Take precautionary measures - If your occupation calls for working at an environment of loud noises, use earplugs or earmuffs to block out the excessive noise. Also, make sure that you work in a place where employers take all the necessary measures of noise control under the federal or state regulations.

3. Monitor your use of gadgets - Monitor and control the use of hearing devices, and try to reduce the use of headphones/ earphones as much as possible.

'Consult'.

Related Tip: Why Do You Get an EAR Discharge?

4533 people found this helpful

Hi I'm my problem he's very high acidity gas and high migraine so I am very difficult please help me.

MBBS
General Physician, Cuttack
Hi I'm    my problem he's very high  acidity gas and high  migraine so I am very difficult please help me.
1.Take bland diet, Avoid foods which cause acidity like spicy, oily, fatty and junk foods, onion, garlic, citrus fruit like orange grape, lemon, tomato,cucumber, raddish, vinegar, pickle etc 2..Have proper Breakfast, Don’t skip or postpone your meal, Take home made food, Avoid food and water from outside, 3.Eat food slowly, don’t rush, take smaller meals at frequent intervals like 5-6 meals per day, and don't overeat.limit fluid intake during meal 4.Drink plenty of water(8-10 glass daily). Take your meal regularly and timely. Avoid fasting, Don’t skip your breakfast. 5. Stop smoking, consumption of alcohol and tobacco, excess tea or coffee, carbonated drinks if you are having, 6. Avoid stress, have adequate rest, sleep for 7-8 hours daily in night, go for regular exercise, practice yoga/meditation 7. Take one tablet of pan40 in the morning before breakfast daily for few days .8.Consult me for further advice
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I have leg pain neck pain and numbness on one side of neck. Urine urgency at times. Right wrist pain is also there this increases more when I am thinking about pain or working on computers.

Hand Surgery, M.S. (Orthopaedics
Orthopedist, Ahmedabad
Dear your problem is computer related and needs proper diagnosis. The cervical spine is causing trouble and needs manipulation to relieve your pain and symptoms.
3 people found this helpful
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Always make use of the cold therapy within the first 24-48 hours of the acute stage of an injury

BPTh/BPT
Physiotherapist, Delhi
Always make use of the cold therapy within the first 24-48 hours of the acute stage of an injury
Always make use of the cold therapy within the first 24-48 hours of the acute stage of an injury, to prevent tissue damage or after the first 48 hours if inflammation persists.
85 people found this helpful

I am 25 Year old male I have a problem of Hand Tremors. This problem from my childhood but now its increasing. And I don't drink and smoke. Please suggest any home remedy. Thnx.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
I am 25 Year old male I have a problem of Hand Tremors. This problem from my childhood but now its increasing. And I ...
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Well first of all it is essential to find out the cause for these tremors and these could be a form of dyskinesias. I would advise you to get in touch of a neurophysician for a detailed evaluation and its management. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation. Thanks & regards
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I have a nerve pain in left back solder which cause left hand pain with just like paralyse.Please tell.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have a nerve pain in left back solder which cause left hand pain with just like paralyse.Please tell.
Ok tk physiotherapy treatment for few days and avoid heavy weight and computer work do stretching exercise of shoulder.
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I am a male of 62 yrs. No diabetes or bp. I developed shaking of hands from 22 nd year especially when holding tumbler at top rim with hot liquid or serving with a big spoon. No shaking when keeping quiet. This I feel has increased over decades by say 10%. Will it lead to paralysis as days goes by? what preventive medicine should I take doctor?

MBBS
General Physician, Delhi
What you are suffering from is known as intentional tremors. Commonest causes include hyperthyroidism, alchoholism, peripheral neuropathy, multiple sclerosis, etc. Get your thyroid profile done and meet a neurophysician of your choice immediately.
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I am having migraine and sinusitis I am facing a big problem I can't eat cold food can't travel in cold misty climate can't sit in Ac. At this time I face small pain and I can't concentrate or face others I will have to hold my forehead with my hand or stick forehead some where I am having cold also and my nose is always blocked docs told my nose is having a bend what can I do please help me I visited many doctors also Please help.

DHMS (Hons.)
Homeopath, Patna
Hello, * avoid, dust, cold, smoke, junk food. Smoking, alcohol * go for meditation to transport oxygenated blood to your brain to calm down your nerve to reduce your stress to ease your migraine to concentrate on your work. * take, plenty of water to eliminate toxins & dilute your blood, to flow to your sinuses, charged with oxygen to clean your nasal passes to ease sinusitis. * home-care** @ silicia 1000-6 pills, wkly. @ sangunaria c 200-6 pills, thrice a day. * inhale, steam twice a day. * take, care.
2 people found this helpful
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I have a constant headache problem almost on alternative days. I have already taken the 6 month treatment of migraine. What should I do?

MBBS, cc USG
General Physician, Gurgaon
Hello, it could be due to stress This problem can be solved by Meditation, i will give you address of Rajyoga meditation center near your house (this is free of cost) you can go for regular Physical exercise Kindly get checked your eyes for refractive errors consult physician for further management
2 people found this helpful
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I am suffering from a nerve problems and sometime my hands stop working due to this. So will you help me.

BHMS
Homeopath, Faridabad
hello,take Kali phos 6x , 5 tabs twice daily. Hypericum 1X , 2 tabs twice daily with warm water . Revert me after 10 days. Take care.
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Hello Doctors, I am a migraine patient and often I had severe migraine attacks too. But after practicing yoga my intensity to migraine attacks has reduced. But now a days again I am suffering form headache after every 2 days although the intensity is not that severe. I am having pain in my neck and ears as well with lots of yawning and dullness and tiredness in my eyes. Please suggest.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
Migraine is a relapsing disorder. The relapses may be precipitated due to various physical and psychological factors. Yoga and other relaxation exercises do help in preventing relapses caused by stress and anxieties. But still if relapse occurs it is advisable to start some medications to control the active symptoms and later treat for prevention of further relapses.
1 person found this helpful
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Dear doctors what are the symptoms of brain hemorrhage and what precaution should we take to avoid such disease and what we eat.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
sudden weakness, tingling, or paralysis in the face, arm, or leg, especially if it occurs on only one side of the body. sudden onset of severe headache. trouble swallowing. trouble with vision in one or both eyes. loss of balance and coordination, dizziness.
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Getting mild tingling sensation for sometime on the left side of lips. Not going away. What could it be ?

MBBS,J.R. Neurology
General Physician,
This can be a simple nutritional deficiency. Start multvitamins. It will help. Consult a general physician though. Take care.
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10 Easy Tips For Staying Healthy In Winter

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
10 Easy Tips For Staying Healthy In Winter

1. Boost immunity

It’s important to take care of our health throughout the year but during the winter months it becomes even more essential. Eating well, getting enough sleep and staying active are all important during winter to help keep you and your family healthy and to support your immune systems. Supplements containing herbs and nutrients such as echinacea, garlic, vitamin c, and zinc will help to support healthy immune function.

 

2. Keep moving

While it’s a little harder to find the motivation to exercise when it is cold outside, remember that keeping active during winter is essential to support our health and wellbeing. Moving your exercise indoors during winter will help to keep you warm as well as fit and healthy. Be sure to spend time warming up before you start your exercise as it can take a little longer for your joints to loosen up in the cold weather.

 

3. Eating well

As winter sets in it can be tempting to start eating more of those warm comfort foods that are often high in fat, salt and sugar. Instead, find comfort in foods such as warming and nourishing soups and stews full of flavour and healthy vegetables. Be sure your diet includes winter fruit and vegetables packed with vitamins and minerals such as sweet potato, green leafy vegetables, beetroot, kiwi fruit, mandarins, bananas, garlic and ginger.

 

4. Weight management

Ditching the exercise as well as the salads during winter can often lead to weight gain. While it may only be a small weight gain, it begins to add up as you get more and more winters under your belt! although it’s tempting to hide behind those bulky winter clothes, by sticking to your healthy diet and exercise routine all year round, you’ll be much healthier in the long run and won’t dread the next swimming season with the kids!

 

5. Sleeping well

Proper sleep (eight hours for an adult) can help keep the body's immune system healthy and fight off colds. Avoid alcohol, caffeine and cigarettes as these substances can affect the quality of your sleep. Regular, moderate exercise, relaxation techniques and establishing a regular sleep routine may help to promote improved sleep.

 

6. Skin health

The cold weather can affect our skin and contribute to conditions such as dry, itchy skin, chill blains and eczema. This may be due to the reduced humidity, drinking less water than you would during summer or possibly due to reduced circulation which may decrease the flow of blood and nutrients to the skin. Using moisturisers daily may help to keep the skin moist and supple whilst supplements containing vitamin e or garlic help assist blood circulation. If any of your family suffers psoriasis or eczema, try taking fish oils. These provide omega-3 which can help manage these itchy skin conditions. And don’t forget the sunscreen, it is important to remember we can still get sunburnt when the weather is cold!

 

7. Keeping bugs at bay

Although we can do a lot to support our health and immunity during winter it is not always possible to avoid catching a cold or flu. The viruses that cause colds are spread by sneezing, coughing and hand contact. Wash or sanitise your hands regularly and avoid close contact with someone who has a cold. Keep household surfaces clean as well as kids’ toys when someone in the family has a cold. If you are ill, be sure to drink plenty of fluids, including water, hot tea and soup. Avoid alcohol and caffeine and get plenty of sleep. Supplements such as vitamin c, zinc and echinacea may help relieve the symptoms and reduce the duration of a cold.

 

8. Stress and healthy mood

While stress is a part of everyday life, and some stress helps us to meet challenging situations, excessive amounts of stress may be linked to negative effects across a range of areas. Stress can lower the resistance to nasty bugs by depressing the immune system. Importantly, stress increases your need for dietary magnesium which is important for muscle and nerve function. Many of the b vitamins e. G. B1, b5, b6 and b12 are also needed for a healthy nervous system. The herb st john's wort may help to relieve nervousness, irritability and help support emotional balance. It may also be beneficial to help promote healthy mood balance but speak to your doctor or healthcare practitioner before starting a supplement like this.

 

9. Circulation

During winter our hands and feet can often feel cold. Our hands and feet are at the extremities of our bodies which means they are the furthest from the heart which is pumping blood around our body to help keep us warm. Vitamin e and the herb ginkgo help to support peripheral blood circulation, thereby alleviating cold hands and feet. Keep moving with gentle exercise to help improve circulation to the extremities of the body and don’t forget your socks and gloves! if you can’t seem to keep your hands warm (and it’s not bothering you excessively) take solace in the old saying “cold hands, warm heart”!

 

10. Stay hydrated

Don’t forget to keep drinking water! as the weather cools down and our thirst decreases it is easy to forget to drink enough water. You still need to aim for about two litres/day of water during winter as it is essential for our body to function. If you struggle with plain water (like we do sometimes) try herbal tea. There are so many flavours available now that you’re sure to find some you enjoy.

22 people found this helpful

What is the symptoms of migraine ?which medicine I have to take for migraine kindly tell me.

MBBS
General Physician, Cuttack
1.unilateral throbbing and pulsating headache, eye pain 2.Nausea and vomiting 3.Increased sensitivity to light and sound 4.Feeling of dizziness/fainting attack Consult physician for further advice and treatment.
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I'm 70 years old,suffering from Parkinson's disease for last 1 year, taking allopathic medicine, dopamine,for 3 months along with yoga and pranayama.Could you suggest something more?

BHARAT JYOTI, MRACGP, INCEPTOR, MD-PhD, MD - Psychiatry, FIPS, Fellow of Academy of General Education (FAGE), DPM, MBBS
Psychiatrist, Bangalore
Take citicholin 400 mg daily for 3 months/ Cap Brahmi 1bd Get your full blood tests and MRI brain done.
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