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Dr. B.K. Tripathi  - Pediatrician, Varanasi

Dr. B.K. Tripathi

85 (10 ratings)
MBBS Bachelor of Medicine and Bachelor of Surgery, MS - General Surgery, MS -...

Pediatrician, Varanasi

11 Years Experience  ·  500 at clinic
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Dr. B.K. Tripathi 85% (10 ratings) MBBS Bachelor of Medicine and Bachelor of Surgery, MS - G... Pediatrician, Varanasi
11 Years Experience  ·  500 at clinic
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. B.K. Tripathi
He has had many happy patients in his 11 years of journey as a Pediatrician. He is a MBBS Bachelor of Medicine and Bachelor of Surgery, MS - General Surgery, MS - Paediatrics Surgery . Don’t wait in a queue, book an instant appointment online with Dr. B.K. Tripathi on Lybrate.com.

Find numerous Pediatricians in India from the comfort of your home on Lybrate.com. You will find Pediatricians with more than 25 years of experience on Lybrate.com. We will help you find the best Pediatricians online in Varanasi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MBBS Bachelor of Medicine and Bachelor of Surgery - Patliputra Medical College, Dhanbad - 2007
MS - General Surgery - Amritsar Medical College - 2012
MS - Paediatrics Surgery - G B Pant Hospital / Moulana Azad Medical College, New Delhi - 2015
Languages spoken
English
Hindi
Professional Memberships
Indian Medical Association (IMA)

Location

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Peace Point Hospitals

No.72, Peace Point Road, Jawahar Nagar Colony, BhelupurVaranasi Get Directions
  4.3  (60 ratings)
500 at clinic
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How to encourage healthy eating habits in your toddler

DNB Paediatrics, DCH, MBBS
Pediatrician, Delhi
How to encourage healthy eating habits in your toddler

Whether you have a toddler or a teen, I believe, five of the best strategies to improve nutrition and encourage smart eating habits in kids would be :

1. Have regular family meals.

2. Serve a variety of healthy foods and snacks.

3. Be a role model by eating healthy yourself.

4. Avoid battles over food.

5. Make eating a playtime and probably a way of spending quality time with your kids.involve them in the process.

Kids who take part in regular family meals are also:

- more likely to eat fruits, vegetables, and grains

- less likely to snack on unhealthy foods

- less likely to smoke, use marijuana, or drink alcohol

 

You could Follow these basic guidelines:

1. Work fruits and vegetables into the daily routine, aiming for the goal of at least five servings a day.

2. Make it easy for kids to choose healthy snacks by keeping fruits and vegetables on hand and ready to eat. Other good snacks include low-fat yogurt, peanut butter and celery, or whole-grain crackers.

3. Serve lean meats and other good sources of protein, such as fish, eggs, beans, soya, tofu.

4. Choose whole-grain breads and cereals so kids get more fiber.

5. Limit fat intake by avoiding fried foods and choosing healthier cooking methods, such as broiling, grilling, roasting, and steaming. Choose low-fat or nonfat dairy products.

6. Limit fast food and low-nutrient snacks, such as chips and candy. But don't completely ban favorite snacks from your home. Instead, make them "once-in-a-while" foods, so kids don't feel deprived.

7. Limit sugary drinks, such as soda and fruit-flavored drinks. Serve water and low-fat milk instead.

And above all ----- Be a Role Model Yourself!

The best way for you to encourage healthy eating is to eat well yourself.!!!!

That's all for now, for my next dose(article) ...stay tuned!

3 people found this helpful

Are there any long-term effects associated with taking ADHD (attention deficit hyperactivity disorder) medications? If so, what are they and what medications are implicated? What exactly is a spine block injection? Will it work long-term for low back pain due to disc problems? What causes Hashimoto's thyroiditis, and what is the best method of treatment? Can iodine help this condition?

MBBS
General Physician, Mumbai
Are there any long-term effects associated with taking ADHD (attention deficit hyperactivity disorder) medications? I...
Use of stimulant decreases the symptoms to a much good effect and if we don't give stimulant medication there will be more of conduct disorder and progress in disease and for side effects we have to monitor the person and advice them accordingly and spine block injection is effective for six months and hashimoto's thyroiditis is an auto immune disease where we can control it with medication but not cure it completely.
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Excessive Use of Mobile Phones in Children

MA - Clinical Psychology, P.G. Diploma in Guidance and Counseling, BA In Psychology
Psychologist, Mumbai
Excessive Use of Mobile Phones in Children

The most advanced and effective communication device in this century is mobile phone. Mobile phone is not only being used by the corporate or highly qualified professional. People from all type of social group have mobile phone in their hands now. Usage of the mobile phone is not increased only with all social groups but also with people of all age groups. Children are the more noticeable group as they are using cell phones of all types. A recent research study shows that children are really capable of using any advanced type of mobile phones even without any proper guidance. Though mobile phones are the effective mode of communication, it is a well known fact that it also has adverse side effects if being over used. The mobile phones emit shockwave radioactive radiations that affect the body in various manners.

Adverse effects of mobile phone usage:

Today's children are growing up in a radio-frequency environment that never existed in human history before. The radiation emitted by mobile phones and mobile phone masts can have adverse effects on children. Some include:

  1. Affects your Immunity Status: cell phones after a full day usage contains many germs on their display which are highly numbered than your toilet seats. These germs are easily transferred to your body as you touch frequently or use close to your face for talking. This increases the risk of exposure to the germs and reduces your immune strength as immune status are not fully developed for children.
  2. Increase Risk of Chronic Pains: prolonged use of mobile phones for playing games or texting requires continuous movement for your hands which may develop chronic pain in joints of your shoulders and hands.
  3. Vision Problem: children when concentrate much on playing games in mobile phone they even fail to blink frequently with the increased interest and attraction towards the game. This causes the dryness of the conjunctiva and also increases the ocular tension.
  4. Affects your emotions negatively and increases the stress level

Mobile Phone Safety For Kids:

As a parent, you must take preventive measures to minimize your child's exposure to the harmful effects of mobile phones. These include:

  • Do not give cell phone if your child is under 16 years. A child's brain is too sensitive to withstand the effects of mobile radiation.
  • Do not let your child hold a mobile phone directly up to his head. Use an air-tube headset instead.
  • Do not let your child make calls in buses, trains, cars, and elevators. The mobile phone works harder to get the signal out through the metal, which increases the power level.
  • Do not let your child use cell phone when the signal is weak. It will increase the power to the maximum, as the phone attempts to connect to a new relay antenna.
  • Limit the use of cell phone around children.
  • Make sure that there is no mobile phone mast or network tower near your home or your kid's school.
  • Do not let children take mobile phones to school.
  • Do not leave mobile phones in your children's bedroom at night.

If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.

2573 people found this helpful

Hello, Mera beta 2 months ka hain aur mother ka milk sufficient nahi ho paa raha hai please kuch suggest kare.

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
Your baby can be given formula feeds only after breast milk. Artificial feeds should be given only with spoon or a cup and never use bottle with nipple
1 person found this helpful
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Sir, from today's morning, my son (19 months old) is suffering from cold. At 9: pm by mistaken we gave 7ml Sinarest AF instead of 0.6 ml. He is sleeping right now. Kindly guide us.

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
Sir, from today's morning, my son (19 months old) is suffering from cold. At 9: pm by mistaken we gave 7ml Sinarest A...
There is nothing serious to worry. He might sleep for a longer time. Wake him up in between and feed. And for a 19months baby actually 0.6 ml is very insufficient.
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What to do to help the baby have a healthy teething ? She is cranky whole day and night.

MBBS, DNB (Pediatrics)
Pediatrician, Kolkata
Most children dont have any problem while teething. What is your child's age and weight. What other problems she has?
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Are there any long-term effects associated with taking ADHD (attention deficit hyperactivity disorder) medications? If so, what are they and what medications are implicated?

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
Are there any long-term effects associated with taking ADHD (attention deficit hyperactivity disorder) medications? I...
There are no long-term effects associated with taking ADHD (attention deficit hyperactivity disorder) medications if taken fro a clear case o ADHD
1 person found this helpful
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My 6 years daughter demands food very frequently (7-8 times a day). Her height is 114 cms and weight is 24 kgs. Does it mean she's having any problem? Kindly suggest.

CCPH, BHMS
Homeopath, Bhilai
Yes do chek whether her digeatn and stool is proper or nt. Its growng age diet flickers and she nds gud physical and mental exercise too.
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