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I had a very pleasant experience with Dr Anand.I was anxious for getting an appointment as you can see nowadays getting fine doctor in the field of psychology is much difficult. I called him personally but wasn't confirm that he will be picking my phone but after discussing my problem he analyses my problem calmly and called me personally to diagnose my problem.Doctor Anand is very professional, he takes the time to explain what needs to be done and provides valuable advice. Many doctors eschews this situation or issue related to patient when there is no solutionfor the problem but it is not in the case with Dr Anand. His emblematic nature will surely help others in different types of mental disorders especially depression. Lastly I highly recommend doctor Anand for kids adults and obviously senior citizens to consult with Dr. Anand.
I have so much suffer from my obsessiveness but wen dr.anand treat me he give me very nice suggestion & treatment too after meet him i feel so much comfortable & relax in my life & many of people ask me where from i take treatment i suggest evryone to go to Dr. ANAND HE CHANGE MY LIFE...
Harpreet Kaur Sonia
Dr is as god for me... he trat me as a small kid n solve all my problm... did proper councelling... whenever i needed... thanx to dr sir... bcoz of him only i m back in my track
Dr.Anand Kumar is a very good Doctor and a psychologist of International repute.His Devotion for the welfare and service to the mankind is truelly commendable.
he is so supportive and give solution of my all queries regarding to my problem.. and confusion related to my thought and emotions in best way...
He is very talented, patient and knowledgeable person. He has full conceptual clarity about his work and it is indeed a privilege to consult him.
Way of Motivation, Direction is quite Impression. In simple words he is the Master of in his Field/Occupation.
Sanghamitra Sau Sengupta
Good treatment, friendly environment
Dr. Anand kumar is very supportive.
Ajay Kumar Chaudhary
Able to manage my stress
It was wonderful!
Whenever I talk to anyone I feel stressed. In normal scenario also I become stressed while conversing. I think too much unnecessarily. While talking to any senior my heart beat increases and not only that it happens when I impart training to any group. I have habit of smoking 3-4 cigarettes daily. Please help me out to get rid of it.
Hello sir have 20 years I have very lazy fully lazy how to increase concentration on study tips to concentrate on study.
The concept of alternative medicine is no more a novel proposition. It is a tried and tested way of dealing with physical as well as psychological problems. The aim of “Ayurveda” is to strike a corrective balance amongst three essential kinds of energies present in the human body. Ayurveda classifies these energies as 'Vata', 'Pitta', 'Kapha”. While “Vata” deals with bodily functions related to circulation of blood or breathing, “Pitta” primarily deals with metabolism. On the other hand, Kapha is concerned with regulation of growth in the varied organs and cells of your body. Anxiety disorder is a crushing problem if left unattended; Ayurvedic care and certain significant changes in your way of life can treat the condition.
Ayurveda asks you to adhere to the following guidelines to control anxiety disorder:
- Basil has wide ranging effects on your anxiety: Add basil leaves to a bowl of water and let it boil. Once the mixture cools down, drops of this juice can be poured down your nostrils. Basil is known to have calming effects on your mind. It is often advised for its ability to fight stress piling up in a human mind with every passing day. Chewing basil leaves can render the same benefits.
- Add these substances to your bath water: Bathing leads to relaxation and plays a key role in controlling your anxiety. You could be anxious due to familial issues or work related matters; a bath at the end of the day soothes your mind helping you to think clearly. Using ginger and baking soda in your bath water can further relieve you from being unnecessarily anxious.
- Drink your orange juice with a difference now: Orange juice, when taken in combination with honey, acts on an increased heart rate. It lowers down a person’s heart rate and also treats anxiety disorder. Oranges, as you know, are rich in vitamin C and can tackle stress by decreasing the effects of cortisol. Cortisol is better known as the stress hormone. So avoid sugar and try honey instead with your daily share of orange juice.
- Add almonds and saffron to your glass of milk: The one glass of milk that you drink regularly for nutrition and calcium can be made way more nourishing by adding saffron, almonds, nutmeg powder and ginger to it. This concoction helps in curing a frazzled nervous system thus, ridding you of anxiety disorder. Milk with almonds and saffron should be spiced to maintain the myelin sheath on each nerve of your body. This fatty layer does have a very calming influence on you. If you wish to discuss about any specific problem, you can consult an ayurveda.
My son, 30 yrs, is suffering from aggression, low iq since birth. Under medication, at psychiatry deptt. Govt. Med. College & hospital, chandigarh since 2006. Prescribed medicines per day includes: serenace 10 mgs. Bd, sulpitac 400 mgs, tryptomer sr 50 mg, 1 od, pacitane 2 od, zeptol 200 cr-1 bd. During day, his aggression does not subside and at night he is numb. Please Advise. Thanks.
Stress is the physical or emotional response of the body to an internal or external stimulus that upsets the equilibrium of the body. The stress hormones which are secreted in animals only during starvation, childbirth or torture are secreted in human beings all the time.
Medically, the mental or emotional aspects of stress are exceedingly important. Unhappiness, shock, illness, fear and much else can cause stress, which in turn can make people vulnerable to so many different illnesses both mental and physical. Stress and anxiety go hand in hand; every illness has a degree of anxiety. Even a predominantly physical illness like a sore throat can cause some stress. Certain illnesses have a very large stress component; particularly illnesses like depression, anxiety states and panic attacks.
A person’s tolerance of stress varies enormously, some people thrive on it; high-powered businessmen, for instance, who constantly have to make important decisions. Others buckle under quite small stresses and this may lead to illness. For the past two centuries, Homeopaths have concentrated on the interconnection between psychology and physiology.
To start with, the homeopathic enquiry is a very profound one and very often during a consultation various factors come to light, which may be creating some degree of anxiety or stress in the patient’s life. A discussion as to how they may be overcome, removed or mitigated, can often be very helpful. Discussion itself can be extremely therapeutic. In many cases, the patient is anxious or worried because nobody has taken time to talk to them.
The homeopathic physician spends a lot of time with patients. It is however very important that the practitioner should have a sound knowledge of conventional medical diagnosis because during the discussion signs and symptoms of disease which need conventional (sometimes urgent) treatment may emerge and a qualified doctor with a knowledge of diagnosis knows when to refer a patient urgently to the appropriate specialist and is able to do so.
Having carefully assessed the patient, taking into account not only his illness and how he is reacting to it, but his whole make-up, the homeopathic physician then tries to work out the patient’s constitutional remedy. If he succeeds in selecting the right remedy, the patient’s wellbeing, resistance, resilience, general health and ability to cope are enhanced and many stress symptoms can be helped.
There are a number of polychrests (medicines of many uses) often prescribed constitutionally, which are particularly appropriate for different sorts of worry and stress. The following I have used to good effect on many occasions: Lycopodium for the patient who greatly underestimates their abilities and anticipates every ordeal however small with pessimism; Silica patients are terrified of failure and Calc carbs are just too weak and exhausted to attempt anything! These medicines are only effective, of course, if they “fit” the patient so far as his whole constitution and make up is concerned.
In case you have a concern or query you can always consult an expert & get answers to your questions!