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Dr. Nisha Singh

physiotherapy

Physiotherapist, Vapi

6 Years Experience  ·  250 at clinic
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Dr. Nisha Singh physiotherapy Physiotherapist, Vapi
6 Years Experience  ·  250 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Nisha Singh
She has over 6 years of experience as a Physiotherapist. She has completed physiotherapy . Book an appointment online with Dr. Nisha Singh on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 34 years of experience on Lybrate.com. You can find Physiotherapists online in Vapi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
physiotherapy - SCOP SURAT - 2011
Languages spoken
English
Hindi

Location

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Physiotherapy

Chhrwada rdVapi Get Directions
250 at clinic
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Even aftr running or dancing for very less time I breath fast n faster I get tired n having problem of leg pain all time what would be the best cure for me n diet for me?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Even aftr running or dancing for very less time I breath fast n faster I get tired n having problem of leg pain all t...
Keep your leg raised while sitting or lying quadriceps strengthening exercises hamstring stretching calf muscles stretching contrast bath.
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Hi Doctor, I have been diagnosed with gout (also high uric acid 9.1 ) in the year 2014 from kailash hospital Noida. Doctor prescribed me to take the Zyloric Tablet for a month. After taking the medication my swelling and pain was disappeared. Almost after 6 months again I was suffered the same problem (got the pain on my Big toe on the right leg.) Later I went to Apollo Hospital Bangalore. There I have been told to control the Diet and do some Exercise and continue Zyloric. Pain killers if it is required. There I saw improvement. Afterwards I stopped taking tablets. Then again the swelling started (uric acid was (7.1). Since I am shifted to pune, I am consulting some other Dr. For the past 1 year. I am taking Febugood 80 mg and zycolchin. And ezyact 100 mg (anti-inflammatory tablet, should be on need basis) I would like to know the following 1) is there any permanent cure for Gout? 2) Do I have to suffer throughout my life by taking these medicines? 3) So far I was suffered from gout attack for 3 times. For the Last 2 months I was alright but now again I got some stiffness on my left leg toe finger. Earlier it was on the right leg toe finger side. Again I am continuing the medicine. For how long I should take. ? Is there any way I can get rid of it. 4) What will be the impact on kidney or liver? Is it an indication to some kidney or liver related problems? 5) Please tell me the precautionary steps to get rid of this. Please share your views. It would be of great help.

MBBS, D.ORTHO, DNB (Ortho), Fellowship Joint Replacement, MNAMS
Orthopedist, Mumbai
Hi Doctor, I have been diagnosed with gout (also high uric acid 9.1 ) in the year 2014 from kailash hospital Noida. D...
You need to continue doing tour blood reports every 2 months ,, keep it under control ,, usually it comes under control in 2 yrs time ,, so be patient ,, and continue medicines
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I am a 20 year old female and I had been having pain in my knees and lower leg for months now. The pain comes and goes, and sometimes it is strong enough to affect my daily life. I drink adequate amount of water and I also started taking calcium supplements since 3-4 months now. I also walk at least 2-3 miles every day. Massaging eases the pain only for a very short time. Please suggest me something.

MPT - Orthopedic Physiotherapy, Fellowship in Orthopaedic Rehabilitation (FOR)
Physiotherapist, Kolkata
I am a 20 year old female and I had been having pain in my knees and lower leg for months now. The pain comes and goe...
Pain in Knee and below at this young age can be due to various reasons such as Overweight/Obesity, recent or old injury to meniscus, ligaments, joint Biomechanical Misalignment, for which you need to go through detailed evaluation and examination by a Competent Physiotherapist. Pain at calf can also be due to deficient in Iron, ferrtin, haemoglobin, Vit E, tortuous veins (Varicose vein ), Myofascial trigger points at Gastrocnemius Soleus muscle, Lumbosacral Misalignment causing nerve pressure going down the knee. So, a Proper Assessment is MUST. Secondly, Ostocalcium sometimes may not be sufficient if your deficient in Vitamin D3, Magnesium, Vit K2. These three nutrients are the essential and most vital and key factor for healthy bones/muscles/nerves. So going for a 25 (OH) Vit D3 level test would be needed too for proper dosage of Vit D3 along with Magnesium and Vit K2. Feel free to connect for detailed information. Stay Healthy. Thanks.
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I am a 47 yrs old female in menopause since the last two years. I have stopped gymming since the last three months. I have constant pain in my upper arms even though I stopped lifting weights. I am under treatment for fatty liver and high bp. Why is the pain not going even with painkillers/ I am prone to morning stiffness and wrist pain and have tennis elbow too. Also spondilityis in neck and baxck region. Please help with this upper arm pain. Its horrible. Everything else is under control with exercise amd bp tablet.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Can be solved through acupressure/ acupuncture easily. Try this for 3 days. Massage with your thumbs from the mid points of the shoulder blades on both sides towards the lower back of your head up to lower level of the ears. Use oil or water for massage. Rotate your head clockwise and anticlockwise, forward and down, left and right a few times. Do for 5 to 10 times morning and evening. Eat nutritious food including green vegetables, dairy products fruits do regular exercise. Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Consult after 5 days.
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I have suffering from spine ,shoulder and neck pain about 2 years also back pain and knee pain body pain, piles. During work on computer and driving a car, I feel weakness and unwell, dizziness and very body & back pain. Recently my Blood Test report- High sensitivity c reactive protein 6.27 mg/L Iron 44.3 ug/dl Hdl cholesterol direct 34 mg/dl Ldl cholesterol direct 70 mg/dl Triglycerides 204 mg/dl Vldl cholesterol 40.8 mg/dl Aspartate aminotransferase sgot 41.8 U/l Testosterone 226 ng/dl 25 oh vitamin D total 12.61 ng/ml Average blood glucose 125 mg/dl Total RBC 6.26 eosinophil 8.8 Please suggest me.

BPT, BPTh/BPT
Physiotherapist, Delhi
I have suffering from spine ,shoulder and neck pain about 2 years also back pain and knee pain body pain, piles. Duri...
- deficiency of vit d reflects in your reports. - do hot water fermentation for joints before going to sleep - kindly fix your appointment with physio to increase muscle strength and joint improvement. - along you can also take accupunture / homeo/ aryurved for long term use as all these therapies do not have any side effects and taking 2 therapies will fasten your recovery.
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I am a male 26 years old. I am feeling little pain from right side body and not comfortable to sleep right side and feeling pain from right side joint pain from my leg and hands.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am a male 26 years old. I am feeling little pain from right side body and not comfortable to sleep right side and f...
Do learn stretching and Strengthening exercises from physiotherapist Take balanced diet and hyderated Avoid stress anxiety and anticipating the things Best wishes.
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I have a back pain. Small pain is carry on continuously. I apply ointment also but no relif occur.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have a back pain. Small pain is carry on continuously. I apply ointment also but no relif occur.
do hot fermentation. gentle stretching exercises. posture correction must. avoid long sitting toward bending
1 person found this helpful
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recently I am sitting on my desktop for 9 hours and my back is paining. Any solution for this.

MPT - Orthopedic Physiotherapy, Fellowship in Orthopaedic Rehabilitation (FOR), Fellowship in Manual Medicine, Certificate in Doping Control
Physiotherapist, Kolkata
recently I am sitting on my desktop for 9 hours and my back is paining. Any solution for this.
Visual display terminal operators are more prone to get postural low back pain due to faulty ergonomic setup i. E improper backrest in chair so you need a consultation with a physiotherapist for assessment, treatment and guidance to prevent the occurrence in future.
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I am suffering from back pain and shoulder pain since past 3 days. It is intolerable. What should I do?

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I am suffering from back pain and shoulder pain since past 3 days. It is intolerable. What should I do?
Keep ice which will reduce the inflammation and that will there by reduce the pain anaemia always leads to the symptoms of being tired that can also be reason to have frequent pain in the whole body especially in the back bone. Once the oxygen levels in the blood comes down it automatically leads to improper functioning of the joints and muscles. It is also due to vacuum created in the joints as once the body lacks oxygen automatically the body becomes arid and that is one reason to get frequent pain the body ie. Back bone. The hip muscles become tired thereby straining in a day with any physical activity might lead to back bone pain. And also wear mcr chappals which will help you to prevent the weight falling on the hip while standing. This is a general low back ache and for this you can follow these measures: one keep a pillow right under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes, if pain still persists you can stretch your body by twisting the waist on both sides how we used to do in the school drill similarly you can try which will help you relax as well will reduce the pain. Ice can be kept in the low back where you have back pain. This is due to the improper posture as while sitting in front of the computer it leads to neck pain and thereby it leads to shoulder pain. We suggest neck mobilization exercises that would reduce the stress falling on the shoulder. We also suggest patients to do shoulder mobilization exercises ie. General shoulder movements/neck movements which will help you to improve the blood circulation.
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My hand was broken and it was operated. How many months it will take to settle down.

MBBS
General Physician, Jalgaon
1.5 to 2 mths Please take Cap hadjod.... By Himalaya 2 2 It is a good herb, very helpful in bone healing and reunion
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I am 25 years old male and have sole pain recently wanted the doctor but no use what should I do now?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 25 years old male and have sole pain recently wanted the doctor but no use what should I do now?
Stretch calves. Stretch calves get a custom made insole. Hams stretching. Sports taping. Hot fomentation.
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I got irritated and getting angry on others whole day and night .suffering from stress, mental tension. I can not sleep. A severe forehead pain. What to do?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I got irritated and getting angry on others whole day and night .suffering from stress, mental tension. I can not sle...
You have not mentioned your age but if you are young, then there may be a need to meet with a counselor along with your parents to determine any contributing factors from childhood. First of all, the intensity of stress is in the perception. Change your perception, there is no stress: it’s like looking at a glass half full or half empty. Apart from that, all your emotions need to be dealt with by expression i.e. You need to talk about the feelings. Then you need to exercise regularly, eat fiber foods (whole grains, fruits and vegetables), sleep at least 8 hours every day, learn Yoga and meditation, learn stress management, and do a personality development course. Because you are into studies, follow a tight schedule, with good breaks and study habits. If group study helps you, do it with the right people. If tutoring is required, arrange for the same. These should see you through successfully without the stress. The headache is related to your anger and needs some expressions to deal with it.
1 person found this helpful
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I am 29 years old I want to loss my weight, I have back pain also and legs also to much pain, please tell me what should I do.

BPTh/BPT
Physiotherapist, Noida
I am 29 years old I want to loss my weight, I have back pain also and legs also to much pain, please tell me what sho...
For 160 cm height 54 kg weight is good. You don't need to go for weight loss regime. But the back pain and legs pain you are referring, could be due to nerve compression in lower spine region. You should get it examined by orthopaedic doctor or physiotherapist as early as possible to avoid any further inconvenience. Apply heating around the painful region of you back after that you can apply volini or omni gel. Do some lower back muscle strengthening exercises. Avoid forward bending, lifting weights. Sit straight and with support.
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I have pain in my both feet. I have checked my blood test and my Uric Acid is 8.29 mg. Is the increase uric acid responsible for foot pain. What is the reason for aggressive uric acid. From last 2 days I am going to running in morning but after that pain is also increase in my feet. Please share what should I do for that.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I have pain in my both feet. I have checked my blood test and my Uric Acid is 8.29 mg. Is the increase uric acid resp...
Mr. Lybrate-user, 8.29 mg is high concentration, upper limit being 7 mg. So it is possible that uric acid could be the cause for pain. To reduce uric acid intake of purine containing foods should be reduced. Foods like red meat, organ meat, certain fishes and sea foods like herring, haddock, trout, sardines, salmon, scallops, mushrooms, mussels etc. Avoid sweetened aerated drinks, alcohol and high milk products. Skin less chicken, eggs, other milk products (low fat) and a variety of vegetables are good. Plus if need be then drugs helping reduction of uric acid level in blood may be taken. Thanks.
6 people found this helpful
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I am having knee pain since 2 months. Am 40, and I weigh about 80 kg. Is it common to all women of my age?

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
I am having knee pain since 2 months. Am 40, and I weigh about 80 kg. Is it common to all women of my age?
It's not common to all women. Your weight is your enemy. Those who have BMI above 2.5 suffer from many problems. One of them is knee pain.
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I am 50 years & feel pain on my knee when bend. Sometimes it goes of its own. Which food items are helpful in it. I don't want any medicine right now.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Dip Panchakarma, PG Dip Ksharsutra for piles,pilonidal sinus and fistula management , Post Graduate Diploma In Hospital Administration (PGDHA), Certificate in Diabetes update
Ayurveda, Navi Mumbai
Great diet is the best medicine! thanks for you only demanded frankly! I really salute for your courage, 1) apply coco oil/sesamum on the both knee joints before bed alternate day, 2) apply coco oil/almond oil on your centre part of palm, feet, umbilicus n talu 3) add methi dana couple of pinches to your every dal. 4) flower of hadga, leaves of drum stick n guduchi/amruta to added to your diet 5) early morn have ghee shallow fried dink with dried dates about 5-7gms for 7 days n with gap of 7 days 6) apply castor oil to leaf of castor on upper part or on knee joint by warming it 7) time bet'n dinner n retiring on bed should be 3-4 hrs 8) can have power nap in the noon before lunch sos share your x rays and current status of sugar, lipids, bp.
2 people found this helpful
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While doing workouts like dips. I am suffering from back pain. What I have to do?

PhD, Human Energy Fields, Diploma in PIP, EFI, Aura scanning for Health evaluation; Energy field assessment, Fellowship Cardiac Rehabilitation, Cardiac Rehabilitation, MD (Ayur - Mind Body Med), Mind Body Medicine
Non-Invasive Conservative Cardiac Care Specialist, Pune
While doing workouts like dips. I am suffering from back pain.
What I have to do?
Dear lybrate-user, You have to pay attention in back strengthening foods to add strength to the muscles. Also check th posture of workouts and daily sitting, sleeping habit. Regards.
1 person found this helpful
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I am 34 yr old male, I am suffering from HLA B27 Positive since 5-6 year, I have taken lots of medicine even though homeopathy but there is no response in pain. I want to live my previous life, so please tell me is there any cure for this symptoms.

MBBS
General Physician, Mumbai
Hla b27 is a genetic disorder and is present since birth and you need to exercise daily to keep your self fit and improve your immunity.
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