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Mr. Manish Patel

Diploma in psychology

Psychologist, Valsad

19 Years Experience
Mr. Manish Patel Diploma in psychology Psychologist, Valsad
19 Years Experience
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Mr. Manish Patel
Mr. Manish Patel is an experienced Psychologist in Khoparli Road, Valsad. He has had many happy patients in his 19 years of journey as a Psychologist. He is a qualified Diploma in psychology . You can visit him at Ananya Clinic in Khoparli Road, Valsad. Save your time and book an appointment online with Mr. Manish Patel on Lybrate.com.

Lybrate.com has a nexus of the most experienced Psychologists in India. You will find Psychologists with more than 41 years of experience on Lybrate.com. You can find Psychologists online in Valsad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
Diploma in psychology - Goa Medical College, Panaji - 1998
Languages spoken
English
Hindi

Location

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413 Garnet, Vapi, Valsad Get Directions
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I am 29 years male. I have been suffering from general anxiety disorder since almost 7 years and I have been taking mild medicines for that. The problem is ther my hairs are becoming grey so is ther any relation between this medicine and grey hair and is there any permanent solution of this general anxiety disorder.

MD - Psychiatry
Psychiatrist, Chennai
I am 29 years male. I have been suffering from general anxiety disorder since almost 7 years and I have been taking m...
GAD is a long term disorder, no permenent solution, apart from regular medicines. Stress and anxiety can cause hair greying. To my knowledge the medicines will not, anyway what r the medicines being given. All the best, consult your psychiatrist and take them regularly.
2 people found this helpful
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Sir I need your help. Sir I am drug addicted, Now I am decided to quite all this. please hlp me. I can't sleep in the night properly. please help me.

PGDAP, MBBS
Psychiatrist, Gurgaon
You need to take medicines to help you overcome this problem and develop healthy coping skills to overcome stress.
1 person found this helpful
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Sir, I was a chain smoker and I have relinquished cigarette recently. I wanted to know that in how many days I can recover my health because I had been smoking for 10 years. And what should the diet plan and routine be followed by me. Please guide.

BHMS
Homeopath, Faridabad
Hello, to recover from the side effects of smoking you should take tabacum 200, 5 drops once in a week and arnica 30 ch, 5 drops once daily. Daphne indica 1x, 2 tabs twice daily.
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How to forget a girl whom I loved a lot in the world but after the breakup of one year not able to get rid of her thoughts?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
How to forget a girl whom I loved a lot in the world but after the breakup of one year not able to get rid of her tho...
Breaking up is not easy, especially if the relationship lasted for a long time. But you will need to accept the reality and move on. This fixation on her must die out eventually. You must first exorcise her out of your mind. You can either do that by talking her out of your emotions first to a counselor and then starting on a new relationship by completely walking away from the past. You must express your bitterness and all the fond memories with the intention of purging her out the system. The professional will expertly guide you through the motion of exhaustively clearing away all memories along with the emotions so that you will be free of the ghosts of the past and are able to venture into new relationships. Once you have done that the memories will gradually fade away but the huge advantage you will have is that the emotions attached to those memories will be minus the energy of the feelings and they will become impotent. In the meantime I hope you have cleared your belongings and surroundings of all memories of this person; and also that you do not haunt the places and situations you used to visit. If she has ditched you, you must learn to forgive her for your own sake and live a life free of her eventually in the mind and then in the heart. She is now history, and has probably happily moved on. You need to be thankful that you were not betrothed to her when she dumped you: that would have been worse. And you need to learn not to give yourself to someone so much if the time was not ripe or suitable to do so. Now you should pitch yourself into a new relationship but do not focus too much into the serious end of the outcome but on the moment-to-moment development to see how it all unfolds to really enjoy that person. If you continue to cling on to her memories even after that, you may have some attachment problems too to explore with the counselor. You must become active; stay upright during the daylight time; meet people; never sleep during the day, and wake up by 6 am every day, play some active games, especially contact games, do physical exercises, talk to people and join some social clubs, eat more of proteins and vegetables, attend Yoga classes etc. Watch a lot of sitcoms on TV or comedies and cheer yourself up. Go for excursions in groups, for outings, camps, conferences, and religious conventions. I hope you can find someone to love and be loved soon. Whatever happens please incorporate these three important adaptations in your life: always be responsible, be respectful, and be functional. If you did these three things, lots of things will go well in life.
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I am feeling angry sometimes suddenly without any reason. Kindly help in this matter.

BHMS
Homeopath, Faridabad
Hello, Take Nux vomica 1 M, 3 drops once in a week. Take Kali phos 6x, 5 tabs. twice daily. Revert after 15 days.
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Is there any hospital were mental people can be kept my friends brother is mental and they are poor to cure him if you know about any government hospital with low fees or no fees please tell.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Is there any hospital were mental people can be kept my friends brother is mental and they are poor to cure him if yo...
Dear lybrate user. Almost every government medical colleges do have facility to admit and treat mentally challenged people. Please let me know your geographical area, so that I can help you. Take care.
1 person found this helpful
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I can't concentrate on anything due to some elements that hurted me alot. It has lead to me a kind of depression. What I can do for this?

BAMS, MD Ayurveda
Sexologist, Lonavala
I can't concentrate on anything due to some elements that hurted me alot. It has lead to me a kind of depression. Wha...
you can go for following remedy it will help you Natural home remedy using Indian gooseberry and nutmeg powder: 1. Cut, de-seed and crush 4-5 Indian gooseberries to paste 2. Press this paste on a sieve and extract the juice 3. Take 2 tsp of this Indian gooseberry juice 4. Add ½ tsp nutmeg powder 5. Mix well 6. Drink 2 times a day This remindy will be helpful.
2 people found this helpful
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I have one kidney I am taking alcohol daily is this any danger or any disease affecting my kidney.

MSC Human Development , Hypnotherapy , Special Educator , ms- counselling and physiotherapy, Applied psychology Hons
Psychologist, Faridabad
Absolutely you are in danger. You have only one kidney to operate your body and want to spoil it with alcohol. Stop drinking now go for counselling and rehabilitation. Make your will power strong and stay positive always.
1 person found this helpful
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I am 24 years old. And I have problem of anxiety disorder please give me some tips to getting completely out of this problem ?

MBBS, MD - Psychiatry, CE (New York)
Psychiatrist, Delhi
Its an illness. You need to take treatment, in the form of either medicines or regular counselling sessions. With proper treatment, you will be able to have significant improvement in your lifestyle.
1 person found this helpful
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I am Muhammed, am studying CA course. There is bulk area for study and now am making study with out sleeping. Is it course my health studying too much with out sleeping?

CCEBDM, PG Diploma In Clinical cardiology, MBBS
Cardiologist, Ghaziabad
I am Muhammed, am studying CA course.
There is bulk area for study and now am making study with out sleeping.
Is it c...
u r following absolutely wrong way of studying and lkely to spoil ur not only physical but mental health also. do not do this make a good healthy routine , healthy mind and body can achieve any thing, make a routine including physical activity and period of sleep and intimate on private chat for further improving it good luck
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My brother suffering from stammering. Till 7year. When he was in tension he doesn't speak anyword. U answer me. Plzz.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate-user, welcome to lybrate. Stammering is" speaking with sudden involuntary pauses and a tendency to repeat the initial letters of words" or" say something with difficulty, repeating the initial letters of words and with sudden involuntary pauses" stammering could be due to two reasons. First reason is vocal cord misalignment. Second is psychological performance anxiety. First of all you should consult an ent specialist and evaluate your vocal chords. If there is problem, ent specialist will be able to correct it. If there is no problem with your vocal chords, you should consult a psychologist for stammer therapy. Take care.
2 people found this helpful
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Am 49 years old and my problem is penis is not wakeup pls tell me doctor and am eating tablets for depression anger. Is this side effect doctor if like that when I get back my Sexual power?

MBBS, DPM
Psychiatrist, Bangalore
Am 49 years old and my problem is penis is  not wakeup pls tell me doctor and am eating tablets for depression anger....
Dear lybrate-user, Erectile Dysfunction (ED) is the name of your problem. It can happen because of your mental problem (depression, anger) itself or as a side effect of antidepressant tablet or some hormonal or medical cause. Whatever is the cause, it is treatable and you can get back your sexual power. Please get back to the doctor who is treating you for depression and anger, he will take detailed history, assess each one of your drugs and/or order some tests before diagnosis. However don't assume, it is due to side effect and stop the drugs before the doctor changes to some other drug.
1 person found this helpful
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Hello doctor, actually I am habitual for mastrubutation and I want to get out from this situation. Please help me to out from this.

CBT, Master in Family Counselling
Psychologist, Gurgaon
Hello doctor,
actually I am habitual for mastrubutation and I want to get out from this situation. Please help me to ...
It's ok if you masturbate. Don't over think about it. Guilt is something which is dragging you down.
1 person found this helpful
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I am 26 yrs old male. I have pandas (pediatric autoimmune neuropsychiatric disorders associated with streptococcus) from last 5 months.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I am 26 yrs old male. I have pandas (pediatric autoimmune neuropsychiatric disorders associated with streptococcus) f...
Dear, pandas, is an abbreviation for pediatric autoimmune neuropsychiatric disorders associated with streptococcal infections. The term is used to describe a subset of children who have obsessive compulsive disorder (ocd) and/or tic disorders. Pandas is a pediatric disorder. It is possible that adolescents and adults may have immune mediated ocd. According to research reports, adults cannot have pandas. The treatments for children with pandas are the same as if they had other types of ocd or tic disorders. Children with ocd, regardless of whether or not their illness is strep triggered, benefit from cognitive behavioral therapy and/or anti-obsessional medications. Please consult the doctor who diagnosed pandas in you. Take care.
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Dear sir actually I have problem to our health I am unable to concentrate on my study due to some see object.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Dear sir actually I have problem to our health I am unable to concentrate on my study due to some see object.
Daily exercise of at least half an hour is a must. Even if you go to a gym, ask for aerobic and/or callisthenic exercises with whatever else you are doing. A healthy body harbors a healthy mind. With regard to memory, it is very important that your brain and body is ideally rested to be able to recall whatever is required, rather comfortably. Puzzles pose problems to the brain that help it to use new pathways and neurons, which give the brain considerable exercise. It taxes the left brain to use logic to solve the myriad possibilities which other activities do not stimulate. Crosswords are excellent for vocabulary learning and use. Jigsaws and Rubik cube stimulate different permutations to finally settle on the most likely one. Picture completion and anagrams help approach problem-solving from several angles. Do Sudoku, and memory co-relation activities and skills. Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber (whole grains, fruits and vegetables), nuts, avocado, eat dark chocolate, consume less of fat and use olive oil instead, do Yoga meditation exercises, etc. You need to check out if you are stronger visual or auditory. The visual is a better mode than the auditory. However, if you combine the two modes, you will get the best concentration. Have a special place of learning, which should be well lit, with soft painted walls, well-ventilated, with no distractions. When you get bored, study by writing. If you repeat learning, at least, five to seven times, you will apparently remember for a longer time. Sit comfortably but do not slouch. The reading material should be of a fairly large print. Study at small intervals of about 40 minutes and then take a break or change the subject. Short-term memory is a faculty of the left brain, and long-term memory is a feature of the right brain. When people are stressed, they tend to favor the right brain and abandon the left brain, where short-term memory resides. So, it is really very simple: deal with the stress and activate left brain functions. Here are a few suggestions to activate left brain function: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. There is a new exercise called Super Brain Yoga, which is done by holding the right earlobe with your left thumb and index finger, and the left earlobe with your right hand’s thumb and index finger. In this position, you must squat down and rise up and do this for five minutes every day. There is some memory enhancing techniques and study methods that your teacher will be able to guide you with. If your home life is full of distractions and stress, it is likely to affect your memory, adversely. The following foods do help too: Blueberries, walnuts, turmeric, Spinach, tomatoes, broccoli, acorn squash, green tea, oily fish, boiled egg, turkey, apples, oatmeal, leafy greens, lentils, pumpkin seeds, avocado, cinnamon, thyme, sunflower seeds, and red wine. Avoid sugar and junk food.
3 people found this helpful
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Hello I am a 26 year old male I get tired real quick and y heart starts beating on a very high rate even if I make a sudden quick movement. I do smoke cigarettes about 5 sticks daily.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Hello I am a 26 year old male I get tired real quick and y heart starts beating on a very high rate even if I make a ...
You need to quit immediately. It is not that the quantity of cigarettes is much but it seems that your constitution does not agree with tobacco smoke. So to quit take the following measures: You have to quit cold turkey because the body and mind will torture you endlessly while attempting a reduction in smoking. The tobacco tar in cigarette smoke lines your lung with huge patches that make that portion dysfunctional. Your oxygen carrying capacity is jeopardized, and breathing is impinged on. But don’t be discouraged because it is not too late even now to reverse all the ill-effects of smoking. I don’t know what other organs could be damaged but do go for a thorough medical check-up to assess the effects of your abuse. Regarding improving your lungs, do a lot of aerobic exercise breathing through your nostrils only. Then there are a lot of deep breathing exercises in Yoga which you can learn too. Deep breathing cleanses your system and lungs and restores it to good health. Deep breathing uses the 80% of the lungs which are not normally used in normal breathing and even when exerting yourself. The greatest effect is in the lungs because this substance is processed through the respiratory system directly through the lung surface. When quitting, you must take one day at a time; though you must give up all smoking at once, and promptly. If you look too far ahead you will get discouraged and will give up. If you sit and count the number of days you have given up, that will also focus too much on achievement. You must focus on the here and now, on that day to be precise. After all quitting is not that easy due to many factors. So even if you fail one day, you must try and try again. Very few people succeed in their first attempt. Your persistence will eventually pay off. The urge to discontinue is hampered by many factors but the worst of them is the conditioning. In fact, these conditions can exist all through the day, unlike other addictions. But your desire to want to stop is the most important factor. It is important to find out about the ill-effects of smoking to have a reason that alarms you about continuing the habit. The information is really scary but true and you must remind yourself about this every day. The nicotine in tobacco smoke stimulates the heartbeat to raise the blood pressure in no time at all. So you must avoid it like the plague: it is just very bad medicine for you. In fact, it is highly toxic too. You will need to stop smoking or consuming any tobacco related items with immediate effect. You should start vigorous exercises, gradually increasing it over a period of time. Do deep breathing exercises every time you feel like smoking (try Yoga), and replace the oral urge with some healthy food substitute to satiate the need. You may also take hard candy or chew gum. If the urge is too strong, then use nicotine gums and nicotine patches, for a little while until the smoking drive reduces, substantially. You may also join Smokers Anonymous in your city where the support is really extraordinary for like-minded people who are also in the same situation. Keep yourself occupied or engaged with interesting activities during the times when it is most tempting. Keep the company of non-smokers for some time i.e. At least for the first 21 days. Above all announce it to everyone that you have quit smoking. Here’s a piece of very good advice: even if you accidentally/willfully take a cigarette, it is not the end of the world – you can start the cessation all over again. You must persevere with the best support until you defeat this addiction. Counseling is very useful in the initial stages and when temptations are at their highest. You could also join twitter2quit program and enjoy its success to give up smoking.
36 people found this helpful
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I smoke cannabis (ganja) for first time on 24 September. Till now I am affecting by it.In previous two days suddenly I had in a dream. When will I get relief from it & how?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Your constitution is obviously not made to tolerate cannabis very well. It is also likely that the substance has provoked some underlying or buried issues that have been locked up because of how serious the issues is. It is therefore advisable never to indulge in this use at all. Normally, tetrahydrocannabinol, the active ingredient in cannabis, takes about a month to clear out of your system. If you exercise, sleep well, meditate, and drink a lot of fluids including juices you will hasten the process of detoxification. Cannabis is a hallucinogen and can cause a lot of distortion of dreams and give you bad trips.
14 people found this helpful
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I am a 33 years guy having little bit high bp, cholesterol & depression. How does taking linseed( alsi) will help me?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Too much cholesterol in the blood can lead to cardiovascular disease. What you eat has a direct impact on your cholesterol level. In fact, a diet rich in fiber and other cholesterol-lowering foods may help lower cholesterol as much as statin medication for some people. Working with a registered dietitian and doctor is the key to develop and maintain a successful health program to manage it. I will inform you on how to make diet, lifestyle changes, make you understand instructions for taking medication because it won't work if you don't take it as directed. Consult privately for a holistic dietary therapy to solve your problems.
1 person found this helpful
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I am having psychological problem. I am not able to concentrate my mind on reading or any other activities I feel upset.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
You have a problem provoked by your hormones, which is undergoing some readjustment. I suspect that the adolescent issues with regard to hormones may be affecting your ability to concentrate and remember. When the hormones play up, it lasts for a period of close to two years and during that time you could be influenced by three signs directly impacted by the chemical: you will tend to become aggressive and rebellious, you will become sexually active, and you will have acne and pimple problems. The hormonal imbalances may not only impact your memory because of the chemical but also bring some distractions that come with it. But you may work on the following even if the hormones kick in: Daily exercise of at least half an hour is a must. Even if you go to a gym, ask for aerobic and/or callisthenic exercises with whatever else you are doing. A healthy body harbors a healthy mind. With regard to memory, it is very important that your brain and body is ideally rested to be able to recall whatever is required, rather comfortably. Puzzles pose problems to the brain that help it to use new pathways and neurons, which give the brain considerable exercise. It taxes the left brain to use logic to solve the myriad possibilities which other activities do not stimulate. Crosswords are excellent for vocabulary learning and use. Jigsaws and Rubik cube stimulate different permutations to finally settle on the most likely one. Picture completion and anagrams help approach problem-solving from several angles. Do Sudoku, and memory co-relation activities and skills. Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber (whole grains, fruits and vegetables), nuts, avocado, eat dark chocolate, consume less of fat and use olive oil instead, do Yoga meditation exercises, etc. You need to check out if you are stronger visual or auditory. The visual is a better mode than the auditory. However, if you combine the two modes, you will get the best concentration. Have a special place of learning, which should be well lit, with soft painted walls, well-ventilated, with no distractions. When you get bored, study by writing. If you repeat learning, at least, five to seven times, you will apparently remember for a longer time. Sit comfortably but do not slouch. The reading material should be of a fairly large print. Study at small intervals of about 40 minutes and then take a break or change the subject. Short-term memory is a faculty of the left brain, and long-term memory is a feature of the right brain. When people are stressed, they tend to favor the right brain and abandon the left brain, where short-term memory resides. So, it is really very simple: deal with the stress and activate left brain functions. Here are a few suggestions to activate left brain function: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. There is a new exercise called Super Brain Yoga, which is done by holding the right earlobe with your left thumb and index finger, and the left earlobe with your right hand’s thumb and index finger. In this position, you must squat down and rise up and do this for five minutes every day. There is some memory enhancing techniques and study methods that your teacher will be able to guide you with. If your home life is full of distractions and stress, it is likely to affect your memory, adversely. In that case, I suggest that the family goes for counseling too. The following foods do help too: Blueberries, walnuts, turmeric, Spinach, tomatoes, broccoli, acorn squash, green tea, oily fish, boiled egg, turkey, apples, oatmeal, leafy greens, lentils, pumpkin seeds, avocado, cinnamon, thyme, sunflower seeds, and red wine. Avoid sugar and junk food.
68 people found this helpful
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He is in anxiety .all time facing pain on his body but doctor could not diagnosis what is actual prblm .now he want to die for this prblm. Is it a psychological problem?

M.S. Counselling and Psychotherapy
Psychologist, Bangalore
He is in anxiety .all time facing pain on his body but doctor could not diagnosis what is actual prblm .now he want t...
Dear Lybrate User, It appears that your friend has some suppressed negative emotions. When such emotions are suppressed for a long time, they manifest in form of physical pain but one cannot find out any reason for such pain. This is known as "Psychosomatic Pain" May be, your friend is having this condition. Please ask him to seek help from a Counsellor. The Counsellor will help your friend to give an outlet to his suppressed emotions. The Counselling process will also help your friend to understand what is happening to him, what is causing all this and how he can cope up with this situation. It is very nice of you to help your friend. All the best.
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