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Dr. Mukeshkumar Maurya

MS - Orthopaedics

Orthopedist, Valsad

19 Years Experience  ·  300 at clinic
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Dr. Mukeshkumar Maurya MS - Orthopaedics Orthopedist, Valsad
19 Years Experience  ·  300 at clinic
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Mukeshkumar Maurya
Dr. Mukeshkumar Maurya is a renowned Orthopedist in Khoparli Road, Valsad. He has been a successful Orthopedist for the last 19 years. He is a qualified MS - Orthopaedics . You can visit him at Jeevandeep Hospital in Khoparli Road, Valsad. Save your time and book an appointment online with Dr. Mukeshkumar Maurya on Lybrate.com.

Lybrate.com has a nexus of the most experienced Orthopedists in India. You will find Orthopedists with more than 30 years of experience on Lybrate.com. You can find Orthopedists online in Valsad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MS - Orthopaedics - Medical College Rewa - 1999
Languages spoken
English
Hindi

Location

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Jeevandeep Hospital

Jeevandeep Hospital, Godal Nagar, Koparli Road, vapi- Valsad Get Directions
300 at clinic
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Hello doctor, I am 22 yrs old. I had a neck and back pain when I was using a laptop. So please give a remedy for this.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
Hello doctor, I am 22 yrs old. I had a neck and back pain when I was using a laptop. So please give a remedy for this.
Modify your posture. Do back strengthening and neck strengthening exercises. Yoga will be good for you.
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I am 18 year old. I am suffering from kneeache. I can't walk comfortably. What should I do. Please help me.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 18 year old. I am suffering from kneeache. I can't walk comfortably. What should I do. Please help me.
Only avoid strain like long standing and running. Do hot and cold fermentation for 20 minute. And do rest. Put a towel under knee and press for 10 second then release repeat 10 time if it work then ok otherwise physiotherapy treatment must.
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My legs are paining for last two years and pain will start any time please give me some tips.

BHMS
Homeopath, Thane
My legs are paining for last two years and pain will start any time please give me some tips.
Hi, Take R-73 drops (DR Reckeweg ,german) 10drops in 1/4th cup of water drink twice a day 1/2 an hour before meals for 15 days and revert back
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I am 18 years old. I am having pain in the middle joint of ring finger in right hand. I also tried physiotherapy treatment and vitamin tablets. But now also pain is continuing. What is the reason and what is the remedy?

Bachelor of Ayurvedic Medicines and Surgery(BAMS), Post Graduation Diploma in Emergency Medicines And Services(PGDEMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 18 years old. I am having pain in the middle joint of ring finger in right hand. I also tried physiotherapy trea...
Hello apply prasarini oil or pranacharya restopain oil on your affected part. Take yograj guggul and agni tundi vati after lunch and dinner with warm water. Take maha rasnadi kwath 2-2 tsf twice a day. Avoid fermented food.
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I am 64 years I have pain in my right shoulder arm upto the elbow for last 2 montis which increases when I raise my arm upto 90 degree to my shoulder. Much stiffness when wakeup in the morning.

MBBS, Diploma In Orthopaedics (D. Ortho), DNB (Orthopedics)
Orthopedist, Bangalore
Hi, it looks like your shoulder is stiff. Can you eloberate on your problems. Is there neck pain? are you diabetic? if no neck pain get a shoulder x ray done and upload to me.
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I am prabhas. I am suffering from back pain and often full body pain even leg also. What is the problem I drink daily 3 lt water But my urine will atleat one time yellow and there is some kind of burning after urine.

MPT, BPT
Physiotherapist, Noida
I am prabhas. I am suffering from back pain and often full body pain even leg also. What is the problem I drink daily...
Do the cat/cow avoid bending in front. Postural correction- sit tall, walk tall. Apply hot fomentation twice daily. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretchingstretch.
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Hi my name is'mahesh' I'm 22 I'm suffering from backache since 2 months s suggest me to recover from its give me any suggestion you would prefer.

BPTh/BPT
Physiotherapist, Kota
Hi my name is'mahesh' I'm 22 I'm suffering from backache since 2 months s suggest me to recover from its give me any ...
FOR LOWER BACK PAIN EXERCISE DEAR U FOLLOW THIS EXERCISE……………………….LUMBAR EXTENSION STRETCHES Generally these are good for individuals who may have a disc herniation. They should be performed with caution for anyone who has spinal stenosis or any known fractures in their vertebrae. Prone Press Up: Begin by lying on your stomach with your elbows bent underneath you and palms flat on the surface. Keeping your hips and pelvis in contact with the surface, lift your upper torso off the mat with your arms, keeping your back muscles relaxed. Only go as high as you are comfortable. Perform 10 repetitions holding each one for 10 seconds each, working your way to 30 seconds Generally, the flexion based stretches are good for those with spinal stenosis or tightness through the lower lumbar musculature. Single Knee to Chest: Begin by lying on your back with both knees bent. Bring one knee up towards your chest. Perform 2-3 repetitions, holding each one for 15-30 seconds. You may feel a stretch along the lower back or buttocks area. You may also perform this with both legs up towards your chest if it is comfortable Prayer Stretch or Child’s Pose: This stretch is for the lower back muscles along the spine and is a very common yoga pose. On your hands and knees, sit back so your buttocks is resting on your heels. Reach your hands forward to lengthen your spine and feel a stretch in your middle back. You can reach your hands to either side to focus the stretch on the opposite side of your spine. Hold for 10-30 seconds and perform 2-3 repetitions. Angry Cat Stretch: This stretch can incorporate both an extension and a flexion component. You may perform either way or just one way if that is more comfortable for you. On your hands and knees, let your belly sag towards the table to increase extension through your spine (lumbar extension picture). To increase flexion through your spine, arch your back upwards, bringing your spine away from the table (lumbar flexion picture). You may hold each position for 5-20 seconds and repeat several times NERVE STRETCHES Just as you can stretch a muscle, you can stretch a nerve. Nerve stretches are very important to perform if you have any radiating pain from your lower back into your buttocks or legs. Nerve stretches are also very important to perform after lumbar surgery to ensure that there is no scar tissue adhering the nerve to any internal structures. Sciatic Nerve Stretch: This stretch should be performed if the majority of the radiating pain into the legs is felt in the buttocks, back of the leg, and/or through the calf and foot. This follows the pathway of the sciatic nerve. By stretching the nerve, it can help to desensitize it so that it will not cause as much pain. Perform this stretch by lying on your back with your hand behind one knee, preferable the leg with the sciatic pain. Straighten your knee then alternate flexing your ankle back and forth. Only hold your ankle in each position for a few seconds. Perform 10 repetitions on each side. As with beginning any new exercise, start off slowly with a very gentle stretch. Stop if you have any increase in lower back pain or sciatic pain down your leg. If unsure whether you should perform these stretches, consult your doctor or physical therapist.
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I am having back pain since one month due to bike riding.please help me .i hv consulted doctor & had xray but found nothing.gave tablets etova & omez it gives relief for 5-6hr but again paining starts

BPTh/BPT, MPT - Orthopedic Physiotherapy
Physiotherapist, Jamshedpur
stop pain killer.. start lower back muscle strenthening exercise stretching of gluteal hamstring n pyriformis muscle get ift n ultrasound therapy
1 person found this helpful
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My friend getting heavy backache thrice in a week. We are not sure how to do. Can you please help.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
My friend getting heavy backache thrice in a week. We are not sure how to do. Can you please help.
This is a general low back ache and for this you can follow these measures: one keep a pillow right under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes, if pain still persists you can stretch your body by twisting the waist on both sides how we used to do in the school drill similarly you can try which will help you relax as well will reduce the pain. It looks like you are anaemic. If you have back pain after you sit for long hours then it is due to your haemoglobin levels as it is important to check that. Anaemia always leads to the symptoms of being tired and also having back / leg pain though there may not be any pathological reasons for back pain. If you have leg pain then you have to rule out the casues for having leg pain. First of all check your weight and your haemoglobin levels, as Anaemia always leads to the symptoms of being tired and also having leg pain though there are no issues with the knee joint or back pain. If not if the pain radiates down the back of thigh and legs then it might be due to sciatica. Kindly consult the nearby physiotherapist. Hope you recover soon from the leg pain. •Standing hamstring stretch: Place the heel of your injured leg on a stool about 15 inches high. Keep your knee straight. Lean forward, bending at the hips until you feel a mild stretch in the back of your thigh. Make sure you do not roll your shoulders and bend at the waist when doing this or you will stretch your lower back instead of your leg. Hold the stretch for 15 to 30 seconds. Repeat 3 times. •Cat and camel: Get down on your hands and knees. Let your stomach sag, allowing your back to curve downward. Hold this position for 5 seconds. Then arch your back and hold for 5 seconds. Do 3 sets of 10. •Quadruped arm/leg raise: Get down on your hands and knees. Tighten your abdominal muscles to stiffen your spine. While keeping your abdominals tight, raise one arm and the opposite leg away from you. Hold this position for 5 seconds. Lower your arm and leg slowly and alternate sides. Do this 10 times on each side. •Pelvic tilt: Lie on your back with your knees bent and your feet flat on the floor. Tighten your abdominal muscles and push your lower back into the floor. Hold this position for 5 seconds, then relax. Do 3 sets of 10. •Partial curl: Lie on your back with your knees bent and your feet flat on the floor. Tighten your stomach muscles. Tuck your chin to your chest. With your hands stretched out in front of you, curl your upper body forward until your shoulders clear the floor. Hold this position for 3 seconds. Don't hold your breath. It helps to breathe out as you lift your shoulders up. Relax. Repeat 10 times. Build to 3 sets of 10. To challenge yourself, clasp your hands behind your head and keep your elbows out to the side. •Gluteal stretch: Lying on your back with both knees bent, rest the ankle of one leg over the knee of your other leg. Grasp the thigh of the bottom leg and pull that knee toward your chest. You will feel a stretch along the buttocks and possibly along the outside of your hip on the top leg. Hold this for 15 to 30 seconds. Repeat 3 times. •Extension exercise: Lie face down on the floor for 5 minutes. If this hurts too much, lie face down with a pillow under your stomach. This should relieve your leg or back pain. When you can lie on your stomach for 5 minutes without a pillow, then you can continue with the rest of this exercise.
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