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Dr. Chandani Mehta

B.A.M.S

Ayurveda, Valsad

8 Years Experience
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Dr. Chandani Mehta B.A.M.S Ayurveda, Valsad
8 Years Experience
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Chandani Mehta
She has over 8 years of experience as a Ayurveda. She has completed B.A.M.S . Save your time and book an appointment online with Dr. Chandani Mehta on Lybrate.com.

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Education
B.A.M.S - Sheth J P Ayurved College bhavnagar - 2010

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Hello sir I have an problem of obesity am unable to walk more than 4 km what can I do sir.

BAMS
Ayurveda, Ambala
Hello sir   I have an problem of obesity am unable to walk more than 4 km what can I do sir.
Follow these best tips to get in shape and loose weight.* body become over weight due to deposition of fatty tissues. First you should follow diet plan for weight loss. * in morning, take 2-3 chapattis witha bowl of cooked green vegetables. You can take a glass of without cream milk after 2 hour of breakfast. *in lunch you can take a bowl of soup or salad. *in evening, you can take a cup of teawith glucose biscuits. *in dinner, you can take a bowl of fruits or 2 chapattis with a bowl of vegetables. * for thighs - work out for atleast 1 hour in morning, you can try skipping for 15 minutes with a walk of 30 minutes and 5-10 minutes running. Start any exercise with 3 to 4 minutes increase timing slowly. To reduce the tummy, * lie down on flat surface, raise your legs without bending your knees, do it for 3-5 times daily. * lie down on plain surface, put your hands on the back of head by folding your elbows, now move your head towads the knees try to touch your knees with forehead and then move back and lie down. Repeat it for 5-10 times daily for flat tummy. * do surya namaskar yoga everyday, as surya namaskar have 12 forms of yoga. Do it for in morning everyday to get in shape in short period. * do not eat fastfoods and soft drinks, as they have high calories.
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I want to grow my hair quickly .please tel me any tip that are available at home.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I want to grow my hair quickly .please tel me any tip that are available at home.
Tips you can do at home - 1. Use mild shampoo to wash hair (you can make your own shampoo using reetha and shikakai at home) 2. Stop using conditioners. Use natural conditioners like egg, yougurt and lemon. 3. Massage your scalp with a mix of oils like olive, coconut, sesame, castor oil at night. 4. Apply raw amla juice on hair thrice a week. 5. Rub your scalp with the juice of white onion. 6. Use a paste of bhringraj on hair. 7. You can use some good hair packs like - fenugreek and yogurt, egg and green tea. 8. You can rinse your hair with organic apple cider vinegar after washing your hair to maintain ph balance of your hair. 9. Hair health depends on the amount of protein in your diet. Foods like chicken, eggs, fish, nuts, dry fruits gives you the required nutrients to keep your skin and hair healthy. So consume plenty of them. Eat things rich in vitamin c like amla and oranges. 10. Drink lots of water to flush out toxins from the body.
1 person found this helpful
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HI, I had surgery two weeks ago while passing stool is coming with blood around the stool. What should I do for this.

FACRSI (Colo-Rectal Surgery), Fellowship in Minimal Access Surgery(FMAS) & Reproductive Medicine, FAIS, FICS, FIAGES-Advanced Laparoscopy, MBA (Hospital & Healthcare Management), MS - General Surgery
General Surgeon, Bikaner
please go for re checkup...till than use Rx oint Pilorute locally per annaly tab.menoguard BD syp.Smuth 4 tsf night
1 person found this helpful
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If someone suffers cardiac attack how can I help him to regain the heart beat? Also how could I help him if it is his last stage?

MBBS
General Physician, Cuttack
If someone suffers cardiac attack how can I help him to regain the heart beat? Also how could I help him if it is his...
As a first aid procedure you should know the technique of cpr (cardio pulmonary resuscitation. Contact any first aid center or paramedical personal to give you a practical demonstration. You can learn the procedure by searching the net also.
4 people found this helpful
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How to control hair fall as I have long hair, but suffering from a lot of hair fall, what should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
How to control hair fall as I have long hair, but suffering from a lot of hair fall, what should I do?
Hi lybrate-user. The exact cause of hair loss may not be fully understood, but it's usually related to one or more of the following factors: 1. Family history (heredity) 2. Hormonal changes 3. Medical conditions 4. Medications 5. Life style medication:- 1. Regukar oiling with sukesham oil, guduchi pharmacy helps a lot to reduce hairfall within 21days. 2. Preferably use guduchi anti hairfall shampoo, blot you hair with towel n donot rub. 3. Apply hairmask using amla n bhringaraj powder mixed with buttermilk weekly once helps a lot. 4. Cap trichup, 1 cap twice a day after food for 1 month. Tips:- 1. Wash hair regularly with lukewarm to cold water to keep the scalp clean and healthy. 2. Avoid combing hair when wet since it is prone to breakage at such time.
2 people found this helpful
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Obesity And Eating Disorders: How Are They Related?

MBA-HR, MBA-Finance, Diploma in Dietetics, Health and Nutrition (DDHN), Diploma in Nutrition and Health Education (DNHE))
Dietitian/Nutritionist, Delhi
Obesity And Eating Disorders: How Are They Related?

Obesity is a serious, chronic disease that can have a negative effect on many systems in your body. People who are overweight or obese have a much greater risk of developing serious conditions, including:

The prevalence of childhood obesity has increased dramatically over the past few decades, and obesity during adolescence is associated with significant medical morbidity during adulthood. Eating disorders and obesity are usually seen as very different problems but actually share many similarities. Eating disorders (EDs) are the third most common chronic condition in adolescents, after obesity and asthma.

In fact, eating disorders, obesity, and other weight-related disorders may overlap as girls move from one problem, such as unhealthy dieting, to another, such as obesity. Understand the links between eating disorders and obesity and promote healthy attitudes and behaviors related to weight and eating.

What is an Eating Disorder?

Eating Disorders describe illnesses that are characterized by irregular eating habits and severe distress or concern about body weight or shape. Eating disturbances may include inadequate or excessive food intake which can ultimately damage an individual’s well-being. The most common forms of eating disorders include Anorexia Nervosa, Bulimia Nervosa, and Binge Eating Disorder and affect both females and males.

Signs & Symptoms of an Eating Disorder:

A man or woman suffering from an eating disorder may reveal several signs and symptoms, some which are:

  1. Chronic dieting despite being hazardously underweight
  2. Constant weight fluctuations
  3. Obsession with calories and fat contents of food
  4. Engaging in ritualistic eating patterns, such as cutting food into tiny pieces, eating alone, and/or hiding food
  5. Continued fixation with food, recipes, or cooking; the individual may cook intricate meals for others but refrain from partaking
  6. Depression or lethargic stage
  7. Avoidance of social functions, family and friends. May become isolated and withdrawn
  8. Switching between periods of overeating and fasting

What are the health risks associated with these disorders?

  1. Stunted growth.
  2. Delayed menstruation.
  3. Damage to vital organs such as the heart and brain.
  4. Nutritional deficiencies, including starvation.
  5. Cardiac arrest.
  6. Emotional problems such as depression and anxiety.

What is Obesity?

Obesity means being overweight by the accumulation of excess fat within the body. Obesity is defined to some extent by measuring Body Mass Index (BMI). People become obese by consumption of excess calories, imbalance between calories intake and calories outgoing, leading a sedentary life, lack of sleep , disturbances in lipid metabolism and intake of medications that put on obese.

What are the risks associated with obesity?

Obesity increases the risk for:

  1. High blood pressure
  2. Stroke
  3. Cardiovascular disease
  4. Gallbladder disease
  5. Diabetes
  6. Respiratory problems
  7. Arthritis
  8. Cancer
  9. Emotional problems such as depression and anxiety

How eating disorder and obesity are related?

Eating disorders and obesity are part of a range of weight-related problems.

  1. Body dissatisfaction and unhealthy dieting practices are linked to the development of eating disorders, obesity, and other problems.
  2. Binge eating is common among people with eating disorders and people who are obese.
  3. Depression, anxiety, and other mood disorders are associated with both eating disorders and obesity.
  4. The environment may contribute to both eating disorders and obesity.

Help adolescents develop healthy eating habits:

  • Help children learn to control their own eating.
  • Offer children a variety of healthy foods at meal and snack times.
  • Eat dinner together as a family most days of the week.
  • Be aware of your child's emotional health or else consult a psychologist
  • Encourage children to participate in sports, dance, swimming and other physical activities.
  • Counteract harmful media messages about body image. 

The splendid approach:

The approach should be quite simple. A proper diet plan, nutritious foods and fruits with proper exercise can do a world of good to you. In case you have a concern or query you can always consult an expert & get answers to your questions!

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I am 29 years old having teeth pain while eating and drinking cool water, some times it even swells near the left cheek. so, please suggest me what to do.

BDS (GOLD MEDALIST)
Dentist, Jamshedpur
I am 29 years old having teeth pain while eating and drinking cool water, some times it even swells near the left che...
Hi, pain can be due to some conditions like cavities, tooth abcess, gum disease and fracture of tooth. You may have caries or enamel erosion which is causing pain from cold and hot food. Go to a dental clinic to rule out the cause of pain. After that treatment plan can be decided.
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I am 25 years old and married my weight is 68 kgs which got increased rapidly in just 2 years from 60. I have pcod also but I get regular periods. We are planning for children also and I take medications for pregnancy like ova care susten200 ecosprin aldactone and bigomet. So kindly suggest me how to reduce weight atlest a 10-15 kgs.

International Academy of Classical Homeopathy, BHMS
Homeopath, Pune
I am 25 years old and married my weight is 68 kgs which got increased rapidly in just 2 years from 60. I have pcod al...
U must do fast walk daily for half hour U can drink warm water throughout day U can take Graphites 200 once in day for 4 fays Cal carb 30 3 times in day for WK Phytolacca mother tincture 10 drops 3 time in day for 15 days Sepia 1m 2 doses only for 2 days.
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I have no beard at all but I want it. How I grow beard fast on my face? There is any tonic or medicine for it?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have no beard at all but I want it. How I grow beard fast on my face? There is any tonic or medicine for it?
Make a mixture of Argan oil, Jojoba oil, sesame oil and olive oil and massage your beard and moustache daily to grow and maintain black and smooth hair.
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