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Dr. Usha Subhash

Gynaecologist, Vaishali

Dr. Usha Subhash Gynaecologist, Vaishali
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Usha Subhash
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I have pcos n from last 7 months amenorrhea. From last 2 months on ayurvedic treatment .last week my gynecologist gave me primolut n now I have menstrual cycle. But I need a treatment of pcos. N please tell me relation of increased insulin level n pcos. Moreover m very thin n lean. Contrary to symptoms of pcos.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Kolkata
I have pcos n from last 7 months amenorrhea. From last 2 months on ayurvedic treatment .last week my gynecologist gav...
Pl check thyroid and prolactin levels as well, before going for pcos treatment. If your insulin levels are high, you will benefit with diet, exercise and Metformin. Reduce/stop sugar and sweets and workout for 60 mins daily. Other symptoms in pcos apart from weight gain are acne, body hair, voice getting heavier, darkening of skin around the creases, etc. If you get these symptoms they indicate insulin resistance and along with multiple follicular cysts in the ovaries and delayed cycles pcos may very well be present irrespective of your body weight.
3 people found this helpful
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I'm 30 years, female. I have history of hypothyroidism. Lately I have started having pain in my knees, ankles, lower back, neck, groin. I got MRI done, thankfully nothing specific showed up. I'm taking calcium daily. Can you suggest something to change in my diet or some specific tests to be undertaken for any future precaution. I'm married but no kids yet.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I'm 30 years, female. I have history of hypothyroidism. Lately I have started having pain in my knees, ankles, lower ...
Good to know that reports are normal and you are taking calcium supplements. Get an ultrasound abdomen. You will get more information about your gyne and liver and kidneys etc. With thyronorm, the basic metabolic rate increases, means your body is working more even when you are sitting, it's as if you are running and consuming more of your own resources. Take high protein, high calcium diet like toned milk and curds and boiled eggs plus proteins supplements plus seasonal vegetables and fruits plus eating according to constitution. Take more water as a routine. If joints hurt you but reports are normal, use less of ýour lower limbs. Remember our ancestors are monkeys who use all the 4 limbs but we humans use only 2 our legs, specially within kitchen also standing for hours without realising the load. No additional pain killers are suggested. Get massage to improve circulation of joints, any good oil will do plus hot fomentation with a heating pad.
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My sister is 29 years old. She is experiencing pain in her entire left body especially neck hand and leg. Swelling also occurs someday. She is having this problem from past 10 years. Consulted many doctors but no exact reason found. Please Help.

PhD, Human Energy Fields, Diploma in PIP, EFI, Aura scanning for Health evaluation; Energy field assessment, Fellowship Cardiac Rehabilitation, Cardiac Rehabilitation, MD (Ayur - Mind Body Med), Mind Body Medicine
Non-Invasive Conservative Cardiac Care Specialist, Pune
My sister is 29 years old. She is experiencing pain in her entire left body especially neck hand and leg. Swelling al...
Dear Shobha, In ayurveda, this would tend to be a mismanagement of vaata dosha in the body. Please come for panchakarma treatment. before that, take castor oil and flush out the toxins in the system. this should surely help. regards
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Sir 5 month ago when I loss my girlfriend virginity and after 1 month I saw her pussy are still tight only 1 finger get inserted hardly bt yesterday when I met him and when I started fingering ,my 2 finger get properly inserted. Is she do something wrong. And when I asked her what is the reason she told me that she started masturbation with pen. Is it true reason ?sir please fully described I scared.

DHMS (Hons.)
Homeopath, Patna
Hello, Lybrate user, penitration of a hard object into vagina may rapture hymen. If she is a gymnast, might have that condition. Moreover, this is absurd to assess the present situation, like this. Tk care.
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I am 26 years, got married. Since 4 years suffering with PCOD problem. I want to know that I can conceive for baby.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
I am 26 years, got married. Since 4 years suffering with PCOD problem. I want to know that I can conceive for baby.
Yes there are very effective medicines available . Most important is to optimise your body weight by a combination of diet and exercise.
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I have genital area hsv 1 infection its coming back so how to destroy this? Please tell me.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear Lybrate user. HSV-1, also known as oral herpes, can cause cold sores and fever blisters around the mouth and on the face. HSV-2 is generally responsible for genital herpes outbreaks. Where from you got this diagnosis? Genital herpes is a common and highly contagious infection usually spread through sex. This infection is usually caused by the herpes simplex virus-2. Antiviral medications are used to reduce the severity and frequency of genital herpes. Genital herpes symptoms usually develop about four days after exposure to an infected person. Some natural and home remedies may help relieve and soothe symptoms severity, but provide no cure. Please consult a skin specialist. Take care.
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Two periods missed. But pregnancy test is negative at home, how can I know exact condition.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
Two periods missed. But pregnancy test is negative at home, how can I know exact condition.
Get an u/s for confirmation. While doing u/s if there is no evidence of pregnancy, look for any evidence of pcod.
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I am 43 years old married woman, working in a private firm. I got married last year and till date I havenot got pregnant. I consulted doctors and they asked me to continue with folic medicines for conceiving. Please suggest me how can I get pregnant natrually.

MBBS
Sexologist, Panchkula
I am 43 years old married woman, working in a private firm. I got married last year and till date I havenot got pregn...
Get the semen analysis test of your husband done after abstinence from sex for 4 days and hysterosalpingography test of female to rule out tube blockage.
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Ways to Increase Fertility after Miscarriage

DNB - Obstetrics & Gynecology, MBBS
Gynaecologist,
Ways to Increase Fertility after Miscarriage

It's normal to be concerned with your fertility after early miscarriage. Many couples want to try to conceive again right away, while others need time to heal. Ultimately, though, fertility following a miscarriage is an issue of concern for most couples.

Once you are ready to start trying for a child again, there are a number of things you can do to increase your chances of having a successful pregnancy.

  1. Rest and Recuperate- Many women want to hurry and start trying to get pregnant again right away after their miscarriage. This is a perfectly normal response, but may not be the best way to guarantee a healthy pregnancy. Give your body a chance to rest so your menstrual cycle can get back to normal. You also want to give yourself plenty of time for your mental balance to return so you are ready to take on the trials of trying to become pregnant. Be gentle and give yourself time to rest and focus on taking care of your physical and emotional needs until you are ready to try again.
  2. Change Lifestyle- Eliminating unhealthy habits can help increase your chances of conceiving later. Eliminate alcohol or drug use and quit smoking before you start trying for pregnancy. Cutting down or eliminating caffeine can also help you conceive a healthy pregnancy.
  3. Eliminate Stress- Eliminating stress can also make conceiving easier. Stress can reduce fertility levels, making it harder to get pregnant. Practicing meditation, yoga or taking time to relax after dealing with tough issues in your life can make it much easier to conceive.
  4. Eat Healthy- Eating a healthy diet is also essential to having a healthy pregnancy. This can also help women manage the depression caused by their miscarriage. Getting a variety of vitamins and minerals and cutting down on saturated fats and processed foods can help you get pregnant and maintain a healthy pregnancy.
  5. Take Fertility Drugs or Therapies- There are various fertility drugs and therapies on the market today. Your doctor will prescribe different medications based on your overall health and age.
  6. Use an Ovulation Predictor- An ovulation predictor can help you map out your cycle. This will allow you to determine which days in your cycle will be the most likely for you to conceive. 
  7. Support the Uterus and Liver- Performing a fertility cleanse after your period has stopped can help support the uterus and liver, promoting overall fertility health. Sometimes stagnant blood can get left behind after your period which can cause discomfort or health issues. Following a fertility diet to help rid your body of the excess blood and hormones in your system can help your conceive more easily.
  8. Massage the Uterus- When you have stopped bleeding after your miscarriage, performing a uterus massage can help your body relax. This massage will help bring fresh blood to the area and soothe the body so you can relax. 

If you have been having trouble conceiving it may be time to talk to a fertility expert. Your doctor can perform fertility tests on you and your partner to determine if there are any underlying issues present. Then you can work together to determine if any additional medical treatment is necessary to help you get pregnant.

4112 people found this helpful

If my ovulation date is 14 april 2016 and I missed my period on 25th. I checked pregnancy test on 29th April and 1st may. It's came negative. Do I need to check again for pregnancy. As I don't want to be pregnant. Help me out please.

MD - Obstetrtics & Gynaecology, DGO, Diploma in Obstetrics & Gynaecology
Gynaecologist, Jalgaon
If my ovulation date is 14 april 2016 and I missed my period on 25th. I checked pregnancy test on 29th April and 1st ...
Re check after 8 days. If you did nothave intercource after the one you have menrioned. If again you had re check after 15 days again.
2 people found this helpful
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What are the best possible things which can be done to have normal delivery instead of cesarean.(i mean to say any exercises, food to have and avoid etc)

MRCOG, MD - Obstetrics & Gynaecology, DNB (Obstetrics and Gynecology), MBBS
Gynaecologist, Delhi
What are the best possible things which can be done to have normal delivery instead of cesarean.(i mean to say any ex...
No there are no special things to do for the normal delivery but patient should mobile not should not be bed ridden.
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My girlfriend having severe menstruation pain. She is still virgin. Does intercourse helps in reduction of the pain?

Advanced Aesthetics
Ayurveda, Gulbarga
If you are experiencing heavy menstrual bleeding, try using a cold compress. The cold temperature will cause vasoconstriction, which means constriction of the blood vessels. This will help reduce the flow of blood as well as pain in the lower abdomen. 1. Put a few ice cubes in a thin towel and tie it properly. 2. Place it over your abdomen for 15 to 20 minutes. 3. Lie down for some time and try to relax. 4. If needed, repeat the remedy every 4 hours for as long as the symptoms continue. Any queries inform me.
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I m having vaginal discharges for last 4month. I can't have sex with my husband.please help me

Advanced Aesthetics
Ayurveda, Gulbarga
Leucorrhea can be defined as the thick milky discharge from the vagina. It can be due to physiological causes or due to some pathological causes. In usual cases, the leucorrhea is physiological due to release of estrogen hormone in large quantities but it could be inflammatory also. The watery discharge is usually white in color but in severe infections it could be greenish or yellowish in color. What are the causes of Leucorrhea? The Leucorrhea discharge is a normal condition that occurs in the menstrual cycle in almost all women at some stage or the other. •Watery discharge from vagina •Foul smelling discharge •Greenish or yellowish purulent discharge •Itching around vagina •Dryness around vagina •Weakness in women •Lethargic body •Irritation and headaches •Pain in calves •Lumbar pain
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I do get a lot of headache immediately after waking up in the morning and even I feel like cutting out my head. But it lasts only for a small period of time. What should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Mumbai
I do get a lot of headache immediately after waking up in the morning and even I feel like cutting out my head. But i...
Try to find the causes & get rid of it, you can start with tab trishun 2 tab thrice daily with warm water for 5 days empty stomach.
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I want to know that do using condoms has any sideeffects do using it gives rashes on the skin do it makes skin dry after use and do it leads to erectile dysfunction. I know it is safe for sex what kind of condoms do I use to avoid the above problems.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I want to know that do using condoms has any sideeffects do using it gives rashes on the skin do it makes skin dry af...
Neither it gives rashes nor it cause erectile dysfunction. You can use durex or kohinoor brand of condoms. It also does not cause skin dry.
2 people found this helpful
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A Quick Guide for Your Pregnancy Diet

MD - Obstetrtics & Gynaecology
Gynaecologist, Yamunanagar
A Quick Guide for Your Pregnancy Diet

One’s pregnancy is a time when one must be extremely vigilant about a proper diet and good exercise regime that will benefit the child and mother in equal measure. A balanced diet during pregnancy and enough of it is essential for your child to develop and grow in a healthy manner. You need to up your daily intake by 300 to 350 calories per day. Women carrying twins require 500 calories extra each day. Despite the fact that nausea during the initial months of pregnancy can make this troublesome, try to eat a properly balanced diet and take prenatal vitamins.

Here is a guide to a healthy diet during pregnancy:

  1. Eat a variety of food items to get a good amount of the nutrients, which your body requires. 3 main meals and 3 small meals should be taken each day.
  2. Pick fruits and ingredients that are high in fiber like whole grain breads, oats, beans, pasta and rice. In case you take a fiber supplement, increase the dose you take, slowly. This can get rid of gas and cramping. It is just as essential to drink enough fluids when you increase your fiber consumption.
  3. Ensure you are getting enough vitamins and minerals daily. Your specialist can suggest an over-the-counter supplement or recommend a prenatal vitamin for you.
  4. Eat and drink no less than four servings of dairy items and calcium-rich food products a day to guarantee that you are getting at least 1,000 milligrams of calcium on a daily basis.
  5. Eat at least three servings of iron-rich foods such as spinach, beans, lean meat and breakfast cereals every day to ensure that you are getting 27 milligrams of iron each day.
  6. While you are pregnant, you will require 220 micrograms of iodine a day to guarantee for your child's brain and sensory system growth. Look for dairy items like milk, cheese, and yogurt. In addition, baked potatoes, cooked beans, limited portions of fish like cod, salmon, and shrimp can be very healthy.
  7. Consume at least one good source of vitamin C consistently. For instance, oranges, grapefruits, strawberries, papaya, broccoli, cauliflower, brussel sprouts, green peppers, tomatoes and mustard greens. Pregnant women require 80 to 85 milligrams of vitamin C a day.
  8. Every pregnant woman needs one milligram of folate each day to counteract neural tube defects like spina bifida. Folic acid is an essential choice when you are pregnant.
  9. Consume at least one source of vitamin A each day. Sources of vitamin A are carrots, pumpkins, sweet potatoes, spinach, water squash, turnip greens, beet greens, apricots, and melon.
4 people found this helpful

Hi i am taking Novelon 21 day pill from june. Missed second last doubled with the last, break of 6 days from 2-7 july. Menses from 5-7july. New pack from 8th july. Protected intercourse but condom used thrice on 9th july (first timw intercourse) Next fully protected on 14th july (last intercourse) Missed 21st july pill doubled 22nd july night. Light bleeding on 22nd july morning (breakthrough bleed or implantation bleed?) Pill ended on 28th july menses from 1-6 aug. Negative hpt at 4,5,6,7,8,11,12 weeks all negative hpt done with first morning urine with different brands. No pills or intercourse after 1-6aug. Periods due on 1st sept as it dint came did a usg and hcg beta on 8th sept (10 weeks from first and 9 weeks from last intercourse) Hcg was 0.11 and usg shows pcod (no mention of pregnancy) Dr. Prescribed deviry 2 tab for 5 days for withdrawal bleed. But after taking just a single dose bleeding started from 11-16th sept. It was heavy. On 21st sept morning when I woke up I can feel my pelvic bone in the front (can it be due to exercises like crunches leg rise etc with weight loss? I was 72 in july 70 in aug and now I am almost 68 kgs) and after continuous touching I made it hurt. Scared went for usg on 21st sept (12 weeks ftom first and 11 weeks from lasr intercourse) Usg only showed bulky ovaries with pcod. I asked him if my uterus was normal he said its absolutely normal. Usg was transabdominal. The hardness yet not gone. Moreover m fln gassy all the time and I cn feel sensation under my rib and back and m passing lots of gas. M worried too. Finally ve taken an hpt with first morning urine at almost 12 weeks 6 days. And its negative. Can their still be risk of pregnancy? My menses was due on 11th october and it is now delayed by 5 days. I did not have any intercourse after 14th july. M not experiencing any pms symptoms. Moreover egg white cervical mucus is seen at various point of the cycle. Will I wait for my periods to come or will I again take tab deviry? Is their any risk of pregnancy? Do I need to redo hpt or BHCG test? M I 100% safe?

PG in Assisted Reproductive Technology, MD - Obstetrics & Gynaecology, DGO, MBBS
Gynaecologist, Mumbai
Hi i am taking Novelon 21 day pill from june.
Missed second last doubled with the last, break of 6 days from 2-7 july...
No risk of pregnancy. U can either wait for periods to come or take withdrawal with tab devilry. Both options is fine. After periods come you will have to get complete check done by gynaecologist and take treatment for Pcos.
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MPT
Physiotherapist, Mumbai
As physiotherapist, we recommend that you carry out physical movements worth 60 minutes everyday to maintain your physical health.
22 people found this helpful

I'm 4 weeks pregnant . I'm having pain in My right ovary to My right leg! An eco shoes that I have a folicul or cyst 3cm size. Could be this making me the pain? Could this be dangerous? Please help me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I'm 4 weeks pregnant . I'm having pain in My right ovary to My right leg! An eco shoes that I have a folicul or cyst ...
Pain on the right side of abdomen can be due to cyst but reason for pain can be diagnosed only after a physical examination as it can also be due to overweight (74kg) ------------presently there I nothing to worry about and just take precaution regarding your health during pregnancy and most of the time thesse ovarian cysts vanish after delivery due to hormonal changes----------
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