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Spinal Surgery Disorders
Treatment of Neurological Problems
Treatment of Nerve And Muscle Disorders
Treatment of Hip Disorders
Neuro Physiotherapy Treatment
Treatment of Knee Injury
Pregnancy Exercise Therapy
Treatment of Sports Injuries
Treatment of Splinting
Treatment of Spondylosis
Arthritis And Pain Management Treatment
Heat Therapy Treatment
Post Pregnancy Classes
Orthopedic Physical Therapy
Treatment of Shin Splints
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I am told that one should not sit in cross-legged position as it may cause pain in the knee joints. However, in India most people sit in cross legged for prayer, puja and the like, and for prolonged periods ranging from half an hour to even 2-3 hours. In Yoga, this popular posture is called Padmasana and is commended for physical fitness. Ortho, Ayurveda, Homeo, Siddha, Tibetan and Unani experts may however enlighten properly.
Sir/madam , i am male,age 36,weight 92,office sitting on chair job, having lower back muscle pain for a week. Plz suggest me.
#ORTHOPEDIC I have ACL tear in Left knee for last 2 and half months and my surgery is fixed in next month. If we walk long /neglect this this injured left knee. Is there any possibility to affect the ACL of right knee also?
I am having severe back pain. I had an key hole surgery few year back for urinal stone. After that only my back pain is increasing day by day. Wht should I do. Does the anasthaesia have any side effect?
I am 33 years old sir I met accident 75 days back four wheeler ran on my biceps .I got skin grafting and radial bone fracture clavicle bone dislocation cracks in scapul bone .skin grafting healed .ac joint surgery done with k wire. No pain in scapula bone. But I couldn't rice my arm perfectly. I am under physiotherapy treatment. I can do know moments .what time will take to heal the shoulder surgery. K wire removed 10 days back.
I am 29 years old. I have hlab27 positive and also asthma and I now I have pain in my chest from last 3 months I have done xray and vitamin b12 reports but in both are clear and does not show any diseases. Can you help.
I am 50 years old male, I have throbbing pain in my left hand specially when I lift my hand to put it in my shirt sleeve. I did have six settings of physiotherapy, he says its ligament pain so it takes time, but its not subsiding. Please suggest me what to do.
I am a software enhgineer, always siting in chair and working, lot of pain in shoulders and neck. Hand join in backside of shoulder am getting lot of pain.
Most of the common back pains we experience are mechanical in origin and therefore are affected only by drugs and medication with pain-relieving capabilities. There are no medicines or drugs capable of removing the causes of our common backaches and pains. Therefore, medication should only be taken when your pains are severe or when you must find relief.Certain medications such as aspirin and non steroidal anti inflammatory drugs (NSAIDS) have been found to be the most useful for alleviation of acute back pain and have fewer side effects than some other commonly prescribed medications. Both have been recommended by the United States Federal Government Agency for Health Care Policy and Research.
1. BED REST
When your back pain is so severe that bed rest is required, you should restrict this period of rest, if at all possible, to two or three days.A recent study conducted in the United States demonstrated that those patients resting in bed for two days recovered as well as those remaining in bed for seven days. However, those patients remaining ambulant and moving were able to go back to work sooner than those who rested for either two or seven days. Nevertheless, I have seen many patients who could still not arise from bed after ten days.
Acupuncture is able to relieve pain and, when all else has failed, is well worth a trial. You should be aware, however, that as with taking medication, you can obtain relief from acupuncture, but acupuncture itself does not correct the underlying mechanical problem.
In the past, the treatment of back and neck problems by adjust mentor manipulation of the spine was considered one of the most popular forms of treatment, and it was demonstrated by chiropractors and osteopaths in the first half of the century that a short-term benefit could be obtained from this form of treatment. However,much research has now shown that from spinal manipulation or adjustment there are no long-term benefits, and its use can create dependency.A recent study by internationally renowned researchers from the University of Washington in the United States has shown that one month after completing treatment, patients taught the McKenzie method improved to the same degree as patients receiving manipulation by chiropractors. However, the patients receiving the McKenzie method had fewer treatments to achieve that improvement,and 72% of them reported that in the event of recurrence they would manage their own problem. This has great significance for those patients with recurring problems.About 80% of patients with common back problems can be taught the self-manipulation methods outlined in this book. The other 20% of the population are the only ones who will require any form of manipulative therapy.I think it is important that people who are suffering from back pain are aware that spinal manipulation or adjustive treatments should not be given to the whole population with back pain in order to deliver it to the few who really need it. Spinal manipulation should certainly not be used before self-treatment measures have proven unsuccessful.Manipulative phyiotherapists, chiropractors and osteopaths all dispense spinal manipulation or "adjustment."
Recommend various forms of heat, shortwave diathermy,and ultrasound, all of which are commonly used in the treatment of back pain.You should be aware that these treatments provide no long-term benefit and do nothing to treat the underlying problem, nor is there any scientific evidence that they can accelerate healing.