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Dr. Namit Varshney

BPTh/BPT

Physiotherapist, Vaishali

10 Years Experience  ·  200 at clinic
Dr. Namit Varshney BPTh/BPT Physiotherapist, Vaishali
10 Years Experience  ·  200 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Namit Varshney
He has been a practicing Physiotherapist for 10 years. He has completed BPTh/BPT . You can book an instant appointment online with Dr. Namit Varshney on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 35 years of experience on Lybrate.com. You can find Physiotherapists online in Vaishali and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BPTh/BPT - Allahabad University - 2007
Languages spoken
English
Hindi

Location

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H.No-87, Sector 2B, VaishaliVaishali Get Directions
200 at clinic
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I am suffering from back pain And pain at right side after stomach. I can run but can't sit long tym. Dr. has advised me for MRI as no benefit after taking medicine till 1 month. Pain is from 9 months. please advise what to do? Age is 24.

MPTh/MPT
Physiotherapist, Hyderabad
I am suffering from back pain And pain at right side after stomach. I can run but can't sit long tym. Dr. has advised...
Go for spinal manipulation if there is a spinal compression go for spinal traction and do low back strengthen exercises regularly.
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I am a 16 year old boy, recently the amount of back aches I am having is more compared to earlier and its sudden so I don't know. I am fit, I play badminton, sports, go jogging etc.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You are very young to actually have persistent back pains. If you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like, dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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My friend, when he was a child met with an accident with a sharp object in his eye. He lost his eye sight due to that and now he has only a partial eye sight to that eye (can detect only shapes which are close and that too with blur). His eye pupil lost it's normal exact circular shape. He can see with his other eye and due to this, he got squint too. Now he wants to get back his vision to his eye. Question: 1. Is it possible to get back the vision back completely? 2. What is the problem and it's name which caused this condition to him? 3. Such kind of treatment or what should be done to get back his eye sight completely. Note: Somebody told him, there may be optical nerve damage. Is it true? If yes, then what should be done to get back his eye sight completely?

FICO, DNB Ophtalmology
Ophthalmologist, Gandhinagar
My friend, when he was a child met with an accident with a sharp object in his eye. He lost his eye sight due to that...
Hello. Sorry about your friend's eye problem. Coming to your first question: unfortunately, it would not be possible to get back complete vision in the damaged eye. Vision lost during childhood is difficult to recover after so many years. The initial years of life are the ones that determine the growth and development of the eye. During this period the eye learns to see. Once the vision is compromised during childhood, there is very less chance of recovering it at such a late stage. Coming to your second query, the name of the condition would be amblyopia (post traumatic) or lazy eye. Also, there may be associated wound related scars and structural defects in the eye. There may be damage to the retina, lens or the cornea of the eye. As you mentioned, damage to the optic nerve may have caused optic atrophy in the eye. Regarding to your third question, it might be possible to treat him for the squint. The misalignment of the eyes could be rectified by surgery but it would not recover vision for him. Once again, sorry for your friend. Take care.
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I have back pain for last 4 years but no doctor is able to examine the problem. How can I get rid of this?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have back pain for last 4 years but no doctor is able to examine the problem. How can I get rid of this?
Myself is a homoeopathcPhysician and please discuss with me your X-ray reports/MRI aand blood tests and provide me all detailss.May be I can be of some help for your back problem.
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I am suffering with back pain, unable to any wrk. Please help me. My legs also paining all the time. I did not taken any treatment till now.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am suffering with back pain, unable to any wrk. Please help me. My legs also paining all the time. I did not taken ...
Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times.
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Sir, I am Sasidhar, 42 years old. I have knee problem from past one week, its become tight, hard to fold. I cannot sit on hips. Please suggest me. Thank you sir Sasi.

BHMS
Homeopath, Faridabad
Sir,
I am Sasidhar, 42 years old. I have knee problem from past one week, its become tight, hard to fold. I cannot si...
Hello, Take Rhus tox. 200, 5 drops in the morning and Arnica 200, 5 drops daily evening. Five phos , 4 tabs twice daily. Revert me after 10 days.
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I am 48 years old. I am a little bit fat. I will do so much work. I am house wife real estate agent. I have so much stress and I have diabetes a few days onwards my left knee is hurting and sometimes my heart is palpitating. Is it because of stress. Is it normal. Please help me.

DRCH, BHMS
Homeopath, Bareilly
I am 48 years old. I am a little bit fat. I will do so much work. I am house wife real estate agent. I have so much s...
Palpitation may be due to stress. Actually stress is the main cause of emergence of so many disease. Take sleep of at least 8 hours and do meditation daily for peaceful mind. Take homeopathic kali phos 6x, 4 tablet four times daily. Have a brisk walk daily in morning to burn extra calories, that help you in managing your diabetes also. For knee problem consult orthopedic. Take calcium rich diet.
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I am a 27 years female and have severe backache since 4 months, what should I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am a 27 years female and have severe backache since 4 months, what should I do?
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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She always suffers with back pain. We show many doctors but still nothing happens.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
She always suffers with back pain. We show many doctors but still nothing happens.
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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Back pain on my problem to please my problem solution to I am fine please ask qeition.

MS - Orthopaedics, MBBS
Orthopedist, Pune
Back pain on my problem to please my problem solution to I am fine please ask qeition.
hello Lybrate user ,  Back pain that is associated with day time sedentary jobs like computer professional s are associated with paraspinal muscle spasms.The best way to tackle this sort of pain is to do well spaced Stretching exercises of the back, back extension exercises, using hot water bags to provide relief and avoiding stooping posture while sitting. Posture also plays a very important part in back pain, always maintain a straight posture while sitting. While getting up from the bed try to first go on your left or right side of the body and get up side ways. Avoid Cruntches or Sit-ups : they may increase the pressure on your back and may predispose to Slip Disc. Always maintain a healthy Lifestyle in terms of regular brisk walking , meditation , eating healthy. P.S : Try to avoid pain killers ( Analgesics ) as much as possible as many are associated with Side effects that you may not be aware of. Stay Healthy. Stay Happy God bless you
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Hello sir. my grandfather age is 79 years, his right knee was swollen. The flesh between the two bones near knee is gone and due to direct contact between those two bones near knee, an extra bone has been raised just a few spaces above the point of contact of those two bones but the extra bone does not show any pain. The pain was near left side of the point of contact of the right leg. As we have consulted some doctors they prefer that operation to be done for knee cap. Does we have any medical treatment which can be done instead of operation? we believe that he has no strength and ability to bear the pain while physiotherapy is going on. As we are thinking that if he can bear the pain, we would rather prefer operation than physiotherapy. So, is there any other medical treatment other than physiotherapy which by means through medicines injections? looking forward to your reply.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Hello sir. my grandfather age is 79 years, his right knee was swollen. The flesh between the two bones near knee is g...
Most probably your grand father is suffering from oa of knee. Knee surgery-total knee replacement (tkr) is quite safe & gives uniformly good results, in our hands. We have well equipped centers in delhi. Do ask for detailed treatment plan. Surgery should be done when patient is still active & will be able to take benefit of surgery. Do not ignore. It could be beginning of a serious problem. Kindly show me x rays before a final decision can be taken. He will be thoroughly investigated before surgery is under taken. Risk in surgery is less than the risk in crossing road.
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I have back pain from a month whenever I pick up some heavy thing the pain get increased. so, what should I do.?

BPTh/BPT
Physiotherapist, Mumbai
I have back pain from a month whenever I pick up some heavy thing the pain get increased. so, what should I do.?
Hello start physiotherapy treatment and learn posture care/ spine exercise. Meanwhile take few precautions. 1) take hot water fomentation for 20 min. At every 3hrs. Interval. 2) do not lift heavy weights or twist your spine 3) do not wear high heals do not ignore your back pain and do reply for private consultation and detailed treatment plan. Best wishes.
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Mera leg bahut pain karta hai jab bhi my relex my rahta hu aur raat my leg shack karny ke habit ban gaye hai.

BPTh/BPT
Physiotherapist, Mumbai
Mera leg bahut pain karta hai jab bhi my relex my rahta hu aur raat my leg shack karny ke habit ban gaye  hai.
Hi looks like you have restless legs syndrome (rls) kindly rule out iron deficiency, diabetes. It can also be due to peripheral neuropathy alcohol and sleep deprivation. Treatment * begin a regular exercise program, *establish a regular sleep patterns, and *eliminating or decreasing the use of caffeine, alcohol, and tobacco, may be helpful. *leg massages *apply hot baths or heating pads or ice packs to the legs do reply for detail treatment plan. Wishing you a good health.
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My wife has been suffering from severe pains fingers of both hands and wrists and in the feet. Mornings she suffers from stiffness in the fingers and hands. She has been using pain killers by consulting orthopedists. Is this rheumatoid arthritis.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Actually your symptoms point towards a classical description of inflammatory arthritis, so to confirm it get blood tests done for your wife - cbc, esr, crp, ra factor, anti ccp antibodies, ana, serum vitamin d levels, serum electrolytes, thyroid profile. Once you have got these tests done, you can then get back to me. Do not hesitate to contact me if you need any further assistance.
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I am having frequent headaches. Using spectacles but still having headaches. I sit in front of computer for more than 10 hours daily due to work pressure. Are these the signs of spondylitis?

DNHE, BPTh/BPT, weight management specialist
Physiotherapist, Kolkata
I am having frequent headaches. Using spectacles but still having headaches. I sit in front of computer for more than...
Headache only cannot confirm spondylitis, it could be cervicogenic headache. But its difficult to say without examining. Sitting for long hours infront of the computer affects our posture and that can result in muscular aches and pain so you should do some exercises at work like neck movements in all direction, also chin tucking exercise, back extension sitting on a chair, shoulder exercises. Also drink lots of water. Use a foot rest and make sure your computer screen is at the eye level and back is properly supported.
1 person found this helpful
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MPT - Orthopedic Physiotherapy
Alternative Medicine Specialist, Chennai
total bed rest in back pains delay recovery. also it makes the pain chronic

It is advised to remain mobile within your comfortable limits even in acute pains.
7 people found this helpful

Till what extent fibromyalgia is treatable as of now? any idea if and when this disease will become completely curable? my wife have been suffering with it for last 6 years and have shown her to all the top doctors of and in all the -logies and -pathies but of no outcome or relief. Thanks for your help!

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Fibromyalgia is treatable. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Any way take bio d3 max 1tab odx10days ibuprofen 200mg od & sos x 5days do neck & back (spine) exercises contact me again if need be. Use of cervical collar will give you relief. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take make a visit to my clinic, if possible.
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I am now 73 years and 7 months old. And suffering from severe Knee joint pain (Osteo Arthritis). I am unwilling to undergo knee replacement. Please suggest me for any other treatment other than surgery. I am confined to home as I am not able to walk due to severe severe pain on my left knee joint.

MS - Orthopaedics, MBBS
Orthopedist, Hyderabad
I am now 73 years and 7 months old. And suffering from severe Knee joint pain (Osteo Arthritis). I am unwilling to un...
If you are not willing for tkr then you can try synovial fluid injections or arthroscopic debridement n washout of knee
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I am 50 yearrs male. I am having knee pain in the left leg knee (right side. I am a football player for the past few weeks I am finding little pain I don't know how it happened please suggest me.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 50 yearrs male. I am having knee pain in the left leg knee (right side. I am a football player for the past few ...
Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.
2 people found this helpful
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My name is karan I am 20/year old I have pain on my back after gym sometime pains is so angry me.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
My name is karan I am 20/year old I have pain on my back after gym sometime pains is so angry me.
Do apply hot and cold water fomentation for thrice a day for 7 days followed by strengthening exercise from neuro physiotherapist use firm hard and even mattress for sleep best wishes.
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