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Dr. Yankita Shrimali

87 (12 ratings)
Diploma in Naturopathy & Yogic Science (DNYS), Bachelor of Ayurveda, Medicine...

Ayurveda, vadodara

14 Years Experience  ·  1000 at clinic  ·  ₹200 online
Dr. Yankita Shrimali 87% (12 ratings) Diploma in Naturopathy & Yogic Science (DNYS), Bachelor o... Ayurveda, vadodara
14 Years Experience  ·  1000 at clinic  ·  ₹200 online
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Yankita Shrimali
Dr. Yankita Shrimali is an experienced Ayurveda in Alkapuri, Vadodara. She has over 14 years of experience as a Ayurveda. She studied and completed Diploma in Naturopathy & Yogic Science (DNYS), Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can visit her at Dhyani Clinic in Alkapuri, Vadodara. Save your time and book an appointment online with Dr. Yankita Shrimali on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 38 years of experience on Lybrate.com. Find the best Ayurvedas online in Vadodara. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Diploma in Naturopathy & Yogic Science (DNYS) - Vinoba Bhave Ashram, Vadodara - 2015
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Shree Gulab Kunwarba Ayurvedic College, Jamnagar - 2003
Languages spoken
English
Hindi

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C-17 Vithhlesh Bunglow, Nr Kashidham, Gorwavadodara Get Directions
1000 at clinic
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I had an operation of uterus removal last year because of the problem of heavy bleeding. Later it cause to several other problems (after operation. Like gradual weight gain. I do exercise but it causes muscles pain. And I have joint pain in my body. So I was unable to continue with the exercise. Other main cause is fatigue. I feel weakness in my body. I want to lose weight and I want a proper diet chart according to my age and my health condition.

MBBS, MD - Obstetrtics & Gynaecology, Fellowship in Laparoscopy, DNB (Obstetrics and Gynecology)
Gynaecologist, Delhi
I had an operation of uterus removal last year because of the problem of heavy bleeding.
Later it cause to several ot...
Your uterus removal surgery has nothing to do with your weight gain or your joint pain. Start taking calcium tablets and focus on work out.
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I have obesity problem since in I was 8 year old as the time pases I become obese and obese I am also consult msny doctors but none of them useful please help me.

Net Qualified In Community Health And Social Medicine, M.Sc - Dietetics and Community Nutrition
Dietitian/Nutritionist, Durgapur
I have obesity problem since in I was 8 year old as the time pases I become obese and obese I am also consult msny do...
Reduce starchy carbs. Eat a full, balanced breakfast. Limit sugar consumption. Rotate your carbs. Drink coffee (black) before working out. Avoid drastic calorie reductions. Eat 5-6 meals a day. Take cla. Increase vegetable consumption. Don't over-rely on fat burners. Consume 25-35 grams of fiber a day.
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I'm 22 years old. And I want to stay away from Diabetes disease. So is there any particular diet I ll have to follow. Even though I'm not a diabetic patient.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
I'm 22 years old. And I want to stay away from Diabetes disease. So is there any particular diet I ll have to follow....
Dear Lybrate User, *Avoid stress, good sleep, avoid junk, maida related foods. *Practice yoga, breathing exercise, Physical exercise. *Avoid more alcohol, more coffee, candy.
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Good morning Sir, I am 26 years old man I want some suggestions for my skin. Sir my skin is dark and dull so please suggest me a medicine name that one glow and charm my skin.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
Good morning
Sir, I am 26 years old man I want some suggestions for my skin.
Sir my skin is dark and dull so please s...
Dear lybrate-user, Ayurveda therapies can make it happen. Especially, Ayurveda Navara Kizhi and Facials helps. Visit your near by Ayurveda centre for personalized therapies. Drink more water, Have lots of Fruits and Vegetables, Proteins, sprouts helps. Avoid deep fried Non vegetarian foods and drinks. Sleep well. 7-8 hours of sleep is very essential.
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I have problem with weight. I am 20 years old and my weight is still 46 which is quite less as compare to my height (5.8). Suggest any diet.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I have problem with weight. I am 20 years old and my weight is still 46 which is quite less as compare to my height (...
I suggest you easy method of weight gain just follow it for year you will gain weigh defiantly 1. Start exercise regularly for 3 month and then after 3 month leave it for 3 month at the time of exercise your diet will increase but same diet continue after 3 month when you stop exercise so thats why your weight will increase automatically now we discus about diet 2.take dates with milk in the morning breakfast 3.triphala kadha 4 tsp beore lunch and dinner 4.amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach this take for 1.5 month only your weight gain will take definitely note=avoid over eating. When you are trying to gain weight, you should eat food the rich in vitamins and minerals. 1. Healthy food includes meat, egg, milk, fruit vegetables, fruits, and nuts. Cashews, almonds, dates, walnuts, dry grapes, apricots, peaches are some of the dried fruits and nuts that can be added to breakfast, salads, cereal and desserts. Sesame seeds, ground nuts, and peanuts also contain fats in them and can help in adding that extra pounds you desire. 2. Sometimes loss of appetite may also cause weight loss. So you should take following remedies improving weight A]triphala kadha 4tsp before lunch and dinner B]amala juice 4 tsp + sugar 2 tsp+ honey 2 tsp empty stomach in the morning umami flavor increases satiety and enhances appetite. Due to improving hunger and digestion whatever you will eat more and even you eat more it will digest properly and your weight will increase naturally without any supplement.
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Dear Doctor, I am going through a vaginal Yeast infection from last 2 month. I found that my stomach is not good, I do not eat much but from past 15 days I used to go for poop 4-5 times a day, I feel constipated. Is it can be a symptom of any Infection.

MBBS
Sexologist, Panchkula
Symptoms you are feeling are not due to infection. Follow these, do slow and deep breathing relaxation exercises in the morning to be mentally strong for 30 times. Take proper balanced diet with lots of fibres. Avoid garlic and red chilly and non veg and eggs. Take 8 to 10 glasses of water daily. Give me more details of your yeast infection like itching, pain, any foul discharge.
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I am 15 years old and I am having a stomach ache since 2 weeks and no cure seen. On Sunday 24 the April I am going. For a trip of 15 days.

BHMS
Homeopath, Pune
I am 15 years old and I am having a stomach ache since 2 weeks and no cure seen. On Sunday 24 the April I am going. F...
Dear lybrate user you might have acidic problem, drink 8-10 glass of water daily, avoid fasting for long period boil one cup of water and add 1 tsp of aniseed (saunf). Cover and leave overnight. Strain the water in the morning and add 1 tsp of honey. Take this thrice a day. Take homeopathy medicine nux vomica 200 twice a day for 3 days. Revert back privately. Thanks.
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Does, Hair 4 Sure product is good for hair regrowth. Or it has side effects. Please suggest how to regrow my lost hair. The thickness was reduced much.

BHMS
Homeopath, Ahmednagar
Does, Hair 4 Sure product is good for hair regrowth. Or it has side effects. Please suggest how to regrow my lost hai...
Lybrate-user there are a no of causes for hairfall. 1. Do not use any shampoo or scented hair oils. You can use any ayurvedic shampoo. Iwould advise you to use homeopathic arnica hair oil. 2. You should take protien rich diet, green leafy vegetables daily and plenty of water.
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I had a pain in my testis while masturbation, and it was very painful and couldn't tolerate it .I was very tired, is it testis cancer. Should I go for a check up.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I had a pain in my testis while masturbation, and it was very painful and couldn't tolerate it .I was very tired, is ...
Dear user. How a simple pain can be cancer? Don't worry and don't panic. In two days the pain will subside. Take care.
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Sir I am loosing hair quickly and tried all shampoos but no use yet. I am not sure what else can I do. Cam you please help me in this problem?

MD - Homeopathy
Homeopath, Aurangabad
Sir I am loosing hair quickly and tried all shampoos but no use yet. I am not sure what else can I do. Cam you please...
Hair fall is due to many reasons now a day it is common due to stress and busy life check your haemogloublin level take proper diet (dal vegetables sprouts fruits) and do exercise minimun 15 min if possibles do yoga for 10 min increase water intake minimum 3 to 4 litres per day also take homoeo medicines amonum mur 30 (30 no glouble) 2 tds x 1 month and reply also comb your hair gentalay and 2/3 time per day wash with homoeopathic shampoo twice a week.
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Sir I am suffering from toothache?

BDS
Dentist,
Kindly get an x-ray done of the tooth having pain and may be you will have to get root canal treatment done followed by a crown or cap. Till then you can take a pain killer like tab zerodol pt.
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I have a knee pain for 1 week what I do?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist,
I have a knee pain for 1 week what I do?
Your daily habits or age may be the root of your knee problems. Some common home care techniques for knee pain that control inflammation and help to break the inflammatory cycle are protection, rest, ice, compression, and elevation, glucosamine supplement has also may help, I can prescribe a detailed treatment plan. Do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
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I am chintu from lehragaga. want to increase my height and loose my body weight? So but I can do.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am chintu from lehragaga. want to increase my height and loose my body weight? So but I can do.
We all are aware of the fact that our height increases up to a particular age and then it comes to a halt. Height increases up to the age of 18years in women and up to the age of 20 years in men. Increase in height is attributed to the production of growth hormone, called the HGH( Human Growth Hormone), which is secreted by the pituitary gland called the master gland of our body. It is rather difficult to increase height after reaching adulthood as the production of these hormones slowly stops. In most cases, the epiphyses of the long bones are fused as the last bits of cartilaginous tissue in the bones turn into solid hard bones. This prevents any further growth in longer bones. However, if the hormones are released naturally, increase in height can be observed. .Homoeopathic medicines acts as a catalyst in increasing the production of these hormones. Increase in height at your age depends upon a no. of factors like 1.Heriditary factor 2.Recorded any increase in height in last 24 months 3.Amount of effort you are putting in for increase in height 4.How much serious are you for your height 5.Will you give 100% if I show you a direction 6.Just do your bit with full determination and leave the rest to time,exercises and medicines. Consult me Fast for Homoeopathic consultation as you short of time
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My age is 23. Height 6 ft. Weight 76 kg. I have problem of frequent urination. I have right kidney stone of 5 mm. And my prostate is 21. 6 cc.is it normal? Some doctor says its size is between 11 to 16gms?

MS - Ophthalmology
Urologist, Mumbai
My age is 23. Height 6 ft. Weight 76 kg. I have problem of frequent urination. I have right kidney stone of 5 mm. And...
Your prostate size is normal. Do you get burning urination Then get Urine Exam. Regarding 5 mm stone if it hurts you you require treatment If it lying in kidney without any problem drink 2 liters of water daily and 2 3 glass of water before going to sleep.
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Outer covering of my teeth becomes yellowish . Then what to do to remove this colour.Please tell me simple way of it ?

BDS
Dentist, Varanasi
Hello, Clinical diagnosis is necessary to know the cause discoloration of your teeth, it may be stain which can easily removed by professional cleaning or if it is some internal stain then you may need bleaching of teeth. Regards! Dr. Priyanshu Singh
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I lost somebody close last year and since than feel very depressed and prefer keeping to myself all the time please help me.

BAMS, MD Ayurveda
Sexologist, Lonavala
I lost somebody close last year and since than feel very depressed and prefer keeping to myself all the time please h...
You can also try thes home remedies 1. Cut, de-seed and crush 4-5 Indian gooseberries to paste 2. Press this paste on a sieve and extract the juice 3. Take 2 tsp of this Indian gooseberry juice 4. Add ½ tsp nutmeg powder 5. Mix well 6. Drink 2 times a day Causes: • Anxiety • Tension • Mental stress • Drug addiction • Deficiency of vitamin B complex This is very helpful.
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I have pcos with hypothyroid and also fatty liver, facial hair growth, acne problem. I want to loose weight.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
Cardiologist, Ghaziabad
I have pcos with hypothyroid and also fatty liver, facial hair growth, acne problem. I want to loose weight.
1.no alcoho 3. No smoking/ tobacco 4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice 5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily 7. Meditation daily for 10 mts. 6-8 hrs of sleep at night 8. Expose your body to sun for 15-20 mts daily after some oil massage to get vit d. 9. Take more water for medicine contact on private chat. Good luck.
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How to grow body? what type of food taken ?

Diploma in Clinical Nutrition and Dietitics, N.D.D.Y, B.Ed Yoga, Post Graduation Diploma in Yoga Therphy
Dietitian/Nutritionist,
How to grow body? what type of food taken ?
Add soya milk tofu paneer and 2 cups of milk wth almonds kishmish banana in morning and evening. Do 30mints of exercise in the day. For further information on the diet kindly drop private message
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I have fever for last 15 days please suggest me some good medicine so that I recover fast.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I have fever for last 15 days please suggest me some good medicine so that I recover fast.
I am a general physician who will prescribe you an appropriate treatment plan for your fever based on your medical history and current conditions, fever should be immediately treated. Paracetemol tablets are the firstline treatment for simple cases do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
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I have so much of hair fall from last 2 months. What should I do so that it get stopped?

BHMS
Homeopath, Faridabad
I have so much of hair fall from last 2 months. What should I do so that it get stopped?
Hi. It's normal to loose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg., eggs (it's loaded with essential nutrients such as proteins, Vitamin B12, iron, zinc and Omega 6 fatty acids in large amounts and biotin) , different pulses & legumes, sprouts, nuts (sp. walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Cover your head with scarf or cap while stepping outside. Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. Investigations advised: Get your blood tested for (empty stomach) - CBC, S. Iron, S. Folic acid, S. Ferritin, S. Calcium, S. Vitamin D3, S. Vitamin B12. If there is any family history of Thyroid dysfunction, get Thyroid function test done as well.
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