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Dr. Yankita Shrimali

87 (12 ratings)
Diploma in Naturopathy & Yogic Science (DNYS), Bachelor of Ayurveda, Medicine...

Ayurveda, vadodara

14 Years Experience  ·  1000 at clinic  ·  ₹200 online
Dr. Yankita Shrimali 87% (12 ratings) Diploma in Naturopathy & Yogic Science (DNYS), Bachelor o... Ayurveda, vadodara
14 Years Experience  ·  1000 at clinic  ·  ₹200 online
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Yankita Shrimali
Dr. Yankita Shrimali is an experienced Ayurveda in Alkapuri, Vadodara. She has over 14 years of experience as a Ayurveda. She studied and completed Diploma in Naturopathy & Yogic Science (DNYS), Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can visit her at Dhyani Clinic in Alkapuri, Vadodara. Save your time and book an appointment online with Dr. Yankita Shrimali on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 31 years of experience on Lybrate.com. Find the best Ayurvedas online in Vadodara. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Diploma in Naturopathy & Yogic Science (DNYS) - Vinoba Bhave Ashram, Vadodara - 2015
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Shree Gulab Kunwarba Ayurvedic College, Jamnagar - 2003
Languages spoken
English
Hindi

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C-17 Vithhlesh Bunglow, Nr Kashidham, Gorwavadodara Get Directions
  4.4  (12 ratings)
1000 at clinic
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We got married 5 months ago, and had engaged regularly, even my wife doesn't get conceived. We both have consult a doctor, they did scan and report showing, as she has a Bilateral PCOD. Please advise what should we do now.

DHMS (Hons.)
Homeopath, Patna
We got married 5 months ago, and had engaged regularly, even my wife doesn't get conceived. We both have consult a do...
Dear lybrate user, polycystic growth is a hurdle, some times in conceiving a woman due to multiple cysts of different size in overy. Homoeopathy can play an important roll to remove cysts from overy & uterus. She should go for meditation to reduce her stress, anxiety, in order to remain positive, first. Take, easily digestible, simple, non irritant diet on time. Take, plenty of water to eliminate, toxins. Useful homoeo medicine are @ acetici acid, 30-6 pills, thrice.@lapis albus 30-6 pills, thrice a day. Please report, fortnightly. Take, care.
1 person found this helpful
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I have started body building recently and I am facing some back problem and not getting proper treatment.

BHMS
Homeopath, Faridabad
I have started body building recently and I am facing some back problem and not getting proper treatment.
Hello. Maintain a right standing and sitting posture, keep your back always straight (even while sitting or standing), avoid carrying weight on back. Hold or carry weight divided equally in both the hands or shoulders (to avoid over straining on one particular hand or shoulder). Always select a chair with proper back support and hand-rest. (Excessive sitting or standing is to be avoided as well don’t carry much weight on shoulders). Apart from these, stress could be the major cause of pains! Exercise: Avoid going to gym or any other exercises besides Shavasana, give your back muscles proper rest to recover speedily. Practice Shavasana or Corpse Pose as it looks like a dead body. If practiced correctly and with full efforts, can relax every body part, relaxing not only the body but also the mind: Spread the legs one to two feet apart, the toes are turned outwards, the heels facing each other, a comfortable distance apart. Bring the arms a little away from the body, palms turned upward. Relax the neck and allow it to turn to the side if it is more comfortable. Close the eyes and focus the attention on the body, breathing normally. Begin focusing each body part and relaxing it, then moving on. Keep the mind focused on relaxation, the breath should be normal. Relax the whole body. Management: -Sit straight with a back-rest or back-support. -Stretching or activities that place additional strain on the back are discouraged. -Sleeping with a pillow between the knees while lying on one side may increase comfort. -Lying on your back with a pillow under your knees would also relieves pain and no pillow under your head. -Some people seem to benefit from the use of ice or heat. Take care, do not use a heating pad on ‘high’ or place ice directly on the skin. Medication: Take homoeopathic medicines - Arnica 200 and Rhus Tox. 200 - take both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day. Get back to me thereafter.
1 person found this helpful
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My wife's teeth becoming blackish colour n also strenthless, ahe is 45 yes old. please Let me know the treatment/ remedy/ medicines in ayurvedic, homeopathic, etc.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
My wife's teeth becoming blackish colour n also strenthless, ahe is 45 yes old. please Let me know the treatment/ rem...
We need more investigations with clinical examination to decide upon treatment. You may need cleaning, root canal treatment & capping. Until then apply clove oil on the decayed tooth. Rinse frequently with mouth wash.
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I want to gain weight. What type of exercise should I do and what type of food should I eat?

Net Qualified In Community Health And Social Medicine, M.Sc - Dietetics and Community Nutrition
Dietitian/Nutritionist, Durgapur
I want to gain weight. What type of exercise should I do and what type of food should I eat?
.Omega-3 Fatty Acids-The foods to eat: Flaxseeds, walnuts, salmon, tuna, kale, Brussels sprouts, rapeseed oil. 2.Zinc-The foods to eat: Chickpeas, wheat germ, oysters, beef, veal liver, roast beef. 3.Protein-The foods to eat: Greek yogurt, egg yolks, kale, peanuts, beans, peas, lentils, tofu, chicken, turkey. 4.Iron-The foods to eat: Dark leafy greens, whole grains, beans, red meat, turkey, egg yolks, clams, mussels, oysters. 5.Vitamins A and C-The foods to eat: Swiss chard, spinach, broccoli, sweet potatoes, pumpkin. 6.Magnesium-The foods to eat: Almonds, spinach, cashews, lentils, brown rice, halibut. 7.Selenium-The foods to eat: Brazil nuts, tuna, halibut, shrimp sardines, ham.
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My mother age 55 years. She suffering from burning urination since early morning today. Please give me some home remedies advice.

C.S.C, D.C.H, M.B.B.S
General Physician,
My mother age 55 years. She suffering from burning urination since early morning today. Please give me some home reme...
She may have urinary infection and i need to be tested and treated. For the first aid she has to drink a lot of water which will reduce burning sensation
1 person found this helpful
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I had abortion and cleaning on 25 aug and till I don't h dates. Delay of dates after abortion is normal?

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
I had abortion and cleaning on 25 aug and till I don't h dates. Delay of dates after abortion is normal?
Could happen. But if your periods don't resume by the end of this week and you have had unprotected intercourse this month please do a urine pregnancy test.
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I am 19 year old and my health is not improving because everyday I feel ill. so, what to do?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 19 year old and my health is not improving because everyday I feel ill. so, what to do?
Avoid tea. Coffee. Junk food. Spicy food. Fermented food. Walk for atleast 30 minutes a day. Avoid alcohol consumption. Smoking and non vegetarian. Drink lots of juices and plenty of water. Eat green vegetables and salads. Do pranayama early in the morning. Sleep for atleast 7 hours. Drop 1-1 drop of cow ghee in your nostrils at night time before sleep.
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My beard is turning white (Gray) on right side for two years. My chest-hair is also having same problem. Two years ago it was fast due to severe dysentery. I am on vegetarian diet for six months. Now the whitening of beard has slowed but not stopped.

MD - Alternate Medicine, BHMS
Homeopath, Surat
My beard is turning white (Gray) on right side for two years. My chest-hair is also having same problem. Two years ag...
You go for Lycopodium 0/2 daily one dose in morning and evening for this. This will make your new growths blackish from roots but those which are already white and out of scalp from root. Cannot get black again. Take care. :)
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Asthma - How to Treat it with Homeopathy?

DHMS (Diploma in Homeopathic Medicine and Surgery), BHMS
Homeopath, Mumbai
Asthma -  How to Treat it with Homeopathy?

Asthma is a medical condition, which is characterized by paroxysmal wheezing and respiration dyspnoea. Simply put, it is a condition where an affected person experiences difficulty in breathing. Breathing is labored and a wheezing sound is produced, especially during respiration.

Homeopathy is considered to be an efficient and natural treatment for asthma. There are different branches of homeopathy for dealing with different types of asthma. Here are the best homeopathic medicines for treating asthma and also the symptoms for which they are used.

  1. Ipecac: This homeopathic medicine is used in case of asthma, where the patient experience symptoms such as a heavy feeling and tension around the chest. Sudden wheezing, suffocated feeling that is aggravated by motion, cough leading to vomiting and gagging are other symptoms. The cough is usually constant, and the chest gets filled up with phlegm. Cold perspiration accompanies too. There may be a feeling of a lump being present in the chest. Increased salivation and nausea are also indicated.

  2. Arsenicum: Arsenicum is an effective medicine, which is especially used to treat asthma attacks that take place after midnight. The patient experiences restlessness and anxiety and cannot sleep because of fear of being suffocated. If the patient doses off, he wakes up with great burning pain and a sore feeling in the chest. The medicine is used in chronic stages of asthma, generally in aged patients, where the patient feels immensely suffocated, and heavy breathing is observed. It is used for treating the same symptoms for which Ipecac is used.

  3. Nux Vomica: This is an effective medicine that is used in cases of asthma where attacks are caused due to gastric disorders and in case of simple spasmodic asthma. Such attacks may occur to people who consume excess of caffeine or alcohol.  The patient experiences a constricting feeling in the lower chest region and the attacks especially occur in the morning.

  4. Kali Bichromicum: This homeopathic medicine is used for asthmatic patients where the potashes lead to asthma, and attacks occur between three to four in the morning. The patient is compelled to get up from sleep and sit in order to breathe. A stringy yellow mucus is produced. The patient may feel as if there is no air present in his chest.

Natrum Sulphuricum: This is an important homeopathic medicine used for treating asthma. The general symptoms of asthma, which are treated with this medicine worsen when the weather becomes damp. Moist asthma attacks are experienced with a rattling sensation in the chest. Bowel movement becomes loose following such an asthma attack. Alcohol and aerated drinks worsen the symptoms. Such attacks generally occur in the early morning, and a green mucus is produced. If you wish to discuss about any specific problem, you can consult a Homeopath.

3395 people found this helpful

My height and weight are very minimum I want more weight and height my problem solve please.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
My height and weight are very minimum I want more weight and height my problem solve please.
We are treating on height related problems, especially on short men those who want to increase their height even after 20 and got very good positive results without any side effect the body. If you want to take treatment for height increasing, you have to take our height package, we will send the medication at your address.
3 people found this helpful
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Meri age 27 hai mera weight bahut kam hai 52 kg koi powder ya medicine bata do jisse mai mota ho saku I am unmarried.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Pune
Meri age 27 hai mera weight bahut kam hai 52 kg koi powder ya medicine bata do jisse mai mota ho saku I am unmarried.
Do regular exercise, daily massage your body with Tila ( sesame) oil, take proper diet,milk,cows ghee in regularly,fresh fruits,dry fruits,green vegetables,protein rich food, proper sleep. Avoid - late night work,overexertion, excessive tea,coffee,cold drinks,chilled water,foods kept in fridge,fast food,bakery foods. best luck.
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Which is good for hair regrowth? Amla juice or Aloe vera juice? Please help I am suffering from alopecia areata.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
Which is good for hair regrowth? Amla juice or Aloe vera juice?
Please help I am suffering from alopecia areata.
Hi 1) apply mixture of onion and lemon juice on the scalp, 2) take 200 ml of fresh buttermilk after meals, 3) take 30-40 black currants and 1 tsf of jaggery during meals, 4) take fresh juice of beet or pomegranate in morning instead of breakfast, 5) take 20 ml of bhrungarajasava and 2-2 tablets of leelavilas rasa and raktastambhak vati after meals, 6) use vatajatadi taila, do all these things for 30 days it gives you good result thanks.
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After drinking green tea in the morning with empty stomach after work out. I feel vomiting every time. Can I know the reason?

M.Sc - Dietitics / Nutrition, B.Sc Home Science (hons)
Dietitian/Nutritionist, Ludhiana
After drinking green tea in the morning with empty stomach after work out. I feel vomiting every time. Can I know the...
hello sir, you should take green tea along with 5 almonds soaked overnight and a medium apple before doing your workout. empty stomach workout is not advisable sir as your body won't be able to deliver oxygen in large amounts to other organs. thank you
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How can we make our face skin soft and glowing by natural treatment for male skin without any side effects?

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
How can we make our face skin soft and glowing by natural treatment for male skin without any side effects?
Hi 1) take 200 ml of fresh buttermilk after meals, 2) eat 30-40 black currants and 1 tsf of jaggery during meals, 3) take 30 ml of juice of indian gooseberry along with 15 ml of honey in morning on empty stomach, 4) apply mixture of milk and aloe vera gel on face with gentle massage daily, Do all these things for 15 days …it gives you excellent result…THANKS.
1 person found this helpful
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I am 23 years old and I feel stomach ache when I lift up something heavy. WHY IS IT SO?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am 23 years old and I feel stomach ache when I lift up something heavy. WHY IS IT SO?
if you eat meal so fast or by standing then also pain in abdomen i suggest you some home remedies 1. saunf 1tsp + 1 glass of water boiled it and drink it at the time of lunch and dinner .first of all you should follow some basic thing 1.avoid=hot and cold at time 2.less the sugar as much as possible if you want to eat sweet take juggery which is black 3.dont drink water after meal drink at the time of meal sip by sip up to 150 ml 4.avoid late night sleep
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Can I take some health supplements such as revital, as I having lots of stress after coming back to home from office.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Can I take some health supplements such as revital, as I having lots of stress after coming back to home from office.
Take following remedies 1. Triphala kadha 4 tsp before lunch and dinner 2. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach.
2 people found this helpful
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I suddenly feel pain in my heart, it occurs in every 2 months. Please suggest me what can I do to relief from this pain?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I suddenly feel pain in my heart, it occurs in every 2 months. Please suggest me what can I do to relief from this pain?
The sudden pains only in your age are not suggestive of any heart problem. For heart linked problems we must also keep other factors related to heart in our mind. It can be either a nervous or muscular pain and in your case the chances are of for a nervous pain as these pains are intermittent every 2 months. Homoeopathic medicine hypericum 30 (dr reckeweg) drink 5 drops in 1 spoon fresh water 3 times daily for 2 months.
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Dear dr, My mom have knee pain and irritation in leg palm cracks, Pls recommend remedies.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
Dear dr,
My mom have knee pain and irritation in leg palm cracks,
Pls recommend remedies.
Ice therapy would definitely help to reduce the inflammation. We also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone.
1 person found this helpful
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I have migraine problem What can I do? Since 2-3 months please suggest the best way.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
Dear Lybrate User, *Avoid hot, spicy foods, fermented foods, white sugar, white flour products, and sour or citrus fruits, because they aggravate the Pitta in your body. *Drink more water and eat more fiber, fruits and vegetables, and whole grains. *Avoid excessive sugar or salt, refined foods, animal products (meats and dairy), caffeine, tea, and alcohol, as these items will further lead to aggravation of Pitta. *Avoid direct exposure to the sun, as migraine headaches are predominantly a Pitta disorder and can be triggered by the hot sun. *Head massage with Bhringraj Oil is also beneficial. This massage gives a calming effect to your nervous system. *Headaches caused due to tension and worry can be alleviated through deep breathing and relaxation, especially in a lying down position in a quiet place. Inverted postures, or those where the head is lowered briefly, increase oxygen to the brain and can reduce headache-causing strain.
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ज़िका वायरस - 8 संकेत जो बचा सकते है आप की जान!

MBBS
General Physician, Fatehabad
ज़िका वायरस - 8 संकेत जो बचा सकते है आप की जान!

ज़िका वायरस एक मच्छर से जनित बीमारी है, जो एडीज प्रजातियों के मच्छरों से फैलता है। मच्छरों की एडीज़ प्रजातियां वे हैं, जो डेंगू और चिकनगुनिया वायरस के संचरण के लिए भी जिम्मेदार हैं। ये मच्छर भीतरी और बाहरी दोनों वातावरण में जीवित रह सकते हैं। ज़िका ट्रांसमिशन के लिए जिम्मेदार दो ज्ञात प्रजातियां हैं -एडीस अल्बॉक्टीतुस,जिन्हें एशियाई बाघ मच्छर के रूप में जाना जाता है,और एडीस इजिप्ती,जिसे पीले बुखार मच्छर के रूप में जाना जाता है। ज़िका संचरण के लिए जिम्मेदार दो ज्ञात प्रजातियां हैं -एडीस अल्बोपिक्टस,जिसे एशियाई बाघ मच्छर के रूप में जाना जाता है,और और एडीस इजिप्ती,जिसे पीत ज्वर मच्छर के रूप में जाना जाता है।

1947में,ज़िका वायरस पहली बार युगांडा में बंदरों में पहचाना गया था।1952 में युगांडा और संयुक्त गणराज्य तंजानिया में पहले मानव मामलों की सूचना मिली थी। तब से,अफ्रीका,दक्षिण पूर्व एशिया और प्रशांत द्वीप समूह में इसके प्रकोप दर्ज किए गए हैं। ज़िका वायरस संभोग के माध्यम से भी फैल सकता है। अध्ययनों से यह भी पता चला है कि यह वायरस रक्त,वीर्य, ​​मूत्र,और संक्रमित लोगों की लार,साथ ही आंखों के तरल पदार्थों में पाया जा सकता है।

ज़िका वायरस के लक्षण

ज्यादातर लोग किसी भी लक्षण का अनुभव नहीं करते हैं। यदि लक्षण उत्पन्न होते हैं,तो वे आम तौर पर हल्के होते हैं और लगभग दो से सात दिनों के आसपास रहते हैं। ज़िका वायरस के लक्षणों में शामिल हैं:

  1. बुखार
  2. लाल चकत्ते
  3. जोड़ों का दर्द
  4. आँख आना (लाल आँखें)
  5. मांसपेशियों में दर्द
  6. सरदर्द
  7. आंखों के पीछे दर्द
  8. उल्टी

ज़िका वायरस संक्रमण गर्भावस्था के दौरान माइक्रोसेफली सहित जन्मजात मस्तिष्क असामान्यताएं भी पैदा कर सकता है। ज़िका वायरस संक्रमण के बाद गिल्लन बर्रे सिंड्रोम विकसित करने वाले लोगों की रिपोर्ट भी सामने आई है। ज़िका वायरस के मामले में अस्पताल में भर्ती असामान्य है। इस वायरस का निदान आमतौर पर एक रक्त परीक्षण के साथ किया जाता है।

ज़िका वायरस का उपचार

ज़िका वायरस के लिए कोई विशिष्ट दवा या वैक्सीन नहीं है। हालांकि,ज़िका वायरस वाले लोगों को निम्नलिखित उपाय करने की सलाह दी जाती है:

  1. लक्षणों का इलाज करें।
  2. खूब आराम करो।
  3. निर्जलीकरण को रोकने के लिए द्रव का सेवन बढ़ाना।
  4. एसिटामिनोफेन जैसी दवाओं के साथ दर्द और बुखार से राहत।
  5. अपने चिकित्सक से बात करें यदि आप किसी अन्य उपचार का अनुसरण कर रहे हैं।
  6. जब तक डेंगू के निदान को नकार न दिया जाए, तब तक एस्पिरिन और अन्य गैर-स्टेरायडल एंटी-इन्फ्लैमेटरी ड्रग्स (एन.एस.ए.आई.डी)न लें।

ज़िका वायरस की रोकथाम

ज़िका वायरस के संक्रमण को रोकने के लिए मच्छर के काटने से बचाव करना महत्वपूर्ण है। ज़िका वायरस को रोकने के लिए निम्नलिखित सिफारिशें दी गई हैं:

  1. कीट विकर्षक का उपयोग करें
  2. लंबे बाजू वाले कपड़े और लंबी पैंट पहने
  3. आप बिस्तर पर मच्छर जाल भी रख सकते हैं
  4. यह महत्वपूर्ण है कि बाल्टी,ड्रम,बर्तन,गटर,और इस्तेमाल किए गए टायर जैसे घरों में और उसके आसपास संभावित मच्छर प्रजनन स्थलों को ढांक,खाली या साफ़ किया जाए।
  5. पुरुष और महिलाएं जो सक्रिय संचरण के क्षेत्रों से लौट रहे हैं,उन्हें सुरक्षित सेक्स अभ्यास,या छह महीने की अवधि के लिए परहेज़ की सिफारिश की जाती है।
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Dr. Saurabh Dave

MD -(Alternative Therapy), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
Dhanbhantari Super Speciality Ayurveda Hospital, 
300 at clinic
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