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Dr. Yankita Shrimali

87 (12 ratings)
Diploma in Naturopathy & Yogic Science (DNYS), Bachelor of Ayurveda, Medicine...

Ayurveda, vadodara

14 Years Experience  ·  1000 at clinic  ·  ₹200 online
Dr. Yankita Shrimali 87% (12 ratings) Diploma in Naturopathy & Yogic Science (DNYS), Bachelor o... Ayurveda, vadodara
14 Years Experience  ·  1000 at clinic  ·  ₹200 online
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Yankita Shrimali
Dr. Yankita Shrimali is an experienced Ayurveda in Alkapuri, Vadodara. She has over 14 years of experience as a Ayurveda. She studied and completed Diploma in Naturopathy & Yogic Science (DNYS), Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can visit her at Dhyani Clinic in Alkapuri, Vadodara. Save your time and book an appointment online with Dr. Yankita Shrimali on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 28 years of experience on Lybrate.com. Find the best Ayurvedas online in Vadodara. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Diploma in Naturopathy & Yogic Science (DNYS) - Vinoba Bhave Ashram, Vadodara - 2015
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Shree Gulab Kunwarba Ayurvedic College, Jamnagar - 2003
Languages spoken
English
Hindi

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Dhyani Clinic

C-17 Vithhlesh Bunglow, Nr Kashidham, Gorwavadodara Get Directions
  4.4  (12 ratings)
1000 at clinic
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I am worried the problem of my hair colour changing black to white sir/ma'am suggest me how reduce white hair on my head.

Diploma in Body Spa, P.hd (Acupuncture) Sri Lanka, Diploma in Reflexology and Acupressure, MD in Acupuncture, Diploma in Acupuncture, REIKI 1, II, III Levels
Acupuncturist, Chennai
I am worried the problem of my hair colour changing black to white sir/ma'am suggest me how reduce white hair on my h...
White hairs are usually seen as a sign of getting old but you are young, so it's understandable that you want to get rid of them. Luckily there are several things you can do to cover up white hairs, prevent more from growing and even reverse the process. Just start with step 1 below to find out more. Avoid poor quality hair products. Poor quality hair products are full of chemicals such as sulfates, phosphates, chlorine and ammonia which dry out the hair and weaken the roots, making you more prone to white hairs. Therefore, you should stick to hair products with as many natural ingredients as possible. Give yourself regular head massages. Head massages help to stimulate blood flow to the scalp, which keeps hair growing healthily. If possible, massage a natural oil like almond or coconut oil into the scalp, as this helps to deeply moisturize the hair roots.
1 person found this helpful
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I am sufferingbfrom fever from 2 days and not felling well .prescribes some medicines.

MBBS
General Physician, Cuttack
I am sufferingbfrom fever from 2 days and not felling well .prescribes some medicines.
1. Take one tablet of crocin advance as and when required upto a maximum of three tablets daily after food 2. Cold sponging sos 3. Drink plenty of water 4. Take rest 5. If no relief do blood examination like esr, cbc, widal/ typhidot test, blood for mp/malaria antigen, dengue antigen (ns1) test, urine re/me, x ray chest after consulting physician and follow the advice and treatment.
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Black spots and pimples are there. Nd my colour tone is changing to black day by day.

MD - Dermatology , Venereology & Leprosy
Dermatologist, Bhubaneswar
Black spots and pimples are there. Nd my colour tone is changing to black day by day.
Hello Jabin Kindly use 1. SUNCROS SOFT over the face, neck and hands @8AM morning. 2. Vitamin-C 1000mg daily @night 3. Demelan  cream @night over face 4. AHAGLOW face wash twice daily Take Care
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I am loosing my hair. And I have dried many thing but it was of no use please help how to stop the hair fall.

MD - Dermatology , Venereology & Leprosy
Dermatologist, Visakhapatnam
I am loosing my hair. And I have dried many thing but it was of no use please help how to stop the hair fall.
Hair fall caused by stress lack of proper nutrition use of hair cosmetics dyeing of hair any scalp diseases after acute illness androgenic alopecia certain medications take nutritious food reduce your stress by taking rest, meditation, playing outdoor games use good conditioning shampoo wash your hair properly at least twice a week use mild shampoos use anti dandruff shampoo to clear dandruff take preventable therapy for for baldness in androgenic alopecia.
2 people found this helpful

I am 21 yrs old. I was chubby from birth but now I am gaining my weight. I am worried about it. My current weight is 100kgs. I am trying my best to lose weight but it hardly shows any effect on me? what should I do?

Vaidya Visharad
Ayurveda, Narnaul
I am 21 yrs old. I was chubby from birth but now I am gaining my weight. I am worried about it. My current weight is ...
Do regular exercise like brisk walking (at least), running, swimming etc. avoid sedentary and lazy lifestyle.Dinner ? Whole grain bread or chapattis, steamed vegetables and any seasonal fruit except banana and apple.For more details consult me privately.
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My age is 22 years old I have problem of beard and mustang so please let me know some treatment of fast grow I will wait for your kind reply thanks.

BHMS
Homeopath, Faridabad
My age is 22 years old I have problem of beard and mustang  so please let me know some treatment of fast grow I will ...
Hello, you should take a homeopathic tincture called arnica montana and mix 1 tsp in 1/2 cup of water and apply upon the face on the beard and the mustache area with a cotton swab. Then use the razor movement technique. Take pituitarinum 1x, 1 tablet daily for 15 days. Repeat the process every third day.
1 person found this helpful
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Peroduo cream and benzoyl peroxide (benxop) cream this 2 cream recommended me for pimples is this good or not I want to know about this cream in full detail is this cream has any side effects. please give me your views about this cream and my dkin type is oily skin.

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Mumbai
Peroduo cream and benzoyl peroxide (benxop) cream this 2 cream recommended me for pimples is this good or not I want ...
Tablets will also be required for acne in the starting of the treatment. Please don't self treat without prescription. All issue effects happen if patient self treats without doctor's advice. Please call me or send photos using online consult option for proper examination diagnosis and treatment advice.
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I am overweight and I want to reduce my weight so please suggest me diet to reduce weight and control over my weight.

MSc
Dietitian/Nutritionist, Chandigarh
I am overweight and I want to reduce my weight so please suggest me diet to reduce weight and control over my weight.
Few tips to lose weight are as below: 1. Eat small and frequent 4 -5 meals in a day, instead of 3 heavy meals. 2. Drink 3 -4 lts of water daily. 3. Include high-protein foods like milk and milk products, paneer, dals, soybeans, eggs, chicken/fish (if non-vegetarian). Reduce excess carbohydrate intake like rice, banana, chips, burgers, pizzas, etc 4. Minimize sugar intake in the form of sweets, cakes, pastries, chocolates, etc 5. Use less of oil to cook your food as well as stop eating fried stuff like puris, chips, samosas, etc. 6. Include 30 minutes brisk walks 5-6 times a week.
6 people found this helpful
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I have curled hair, I want to be my hair straighted, is any way to straight my hair life long.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have curled hair, I want to be my hair straighted, is any way to straight my hair life long.
1. Slightly heat the oil you wish to use in a microwave for about 20 seconds. 2. Apply the warm oil to your hair and massage your scalp for 15 to 20 minutes. 3. Comb your hair thoroughly to evenly distribute the oil. It will also avoid breakage while washing your hair. 4. Cover your hair with a hot wet towel for 30 to 40 minutes. 5. Wash your hair with a mild shampoo. 6. Gently comb your hair (use a wide-toothed comb not a brush) while it is still wet and allow it to air dry.
1 person found this helpful
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How to give up chewing tobacco and pan masala. My friend was addicted and the dentist prescribed some chewing gum (not the ones available in any drugstore like nulife). The candy was blue filled in jelly like and each cost around Rs43. Accidentally I forgot the name and lost contact of her as well. She gave up everything after ten days. She was asked to chew just two gums per day. Could you please help me if you could suggest me the name of that particular gum. Thank you.

BHMS
Homeopath, Nadiad
How to give up chewing tobacco and pan masala. My friend was addicted and the dentist prescribed some chewing gum (no...
There is no quick fix or standard method of quitting smoking. However, there are several effective methods and treatments; it is up to each individual to find the one that suits them best. The "no-smoking contract" set a quit date. If it seems easier to you, you can set a quitting 'period' instead. The smoker's diary: many smokers have told us that writing a journal opened their eyes to a habit (smoking) that they thought they knew. Become a forum user and support and encourage each other. Get busy with friend who loves you and does not smoke. NICOTINE CHEWING GUM How to use nicotine gum You can take it throughout the day, or only when you are tormented by the urge to smoke. Because of its flexibility, it is especially indicated for irregular smokers. Take at least 10 pieces per day. If you feel the urge to smoke, use more gum or use either a patch or a nicotine inhaler at the same time. If you smoke fewer than 20 cigarettes per day, you can save money, cut a 4 mg chewing in 2 and use 1/2 piece at a time. Duration of treatment: From 8 weeks to 3 months. Important: For the best results, follow these chewing instructions: Slowly chew the gum: the taste appears After about 10 chews, take a pause by wedging the gum between the cheek and gum Wait until the taste is attenuated Again slowly chew the gum (gum = 30 minutes) Tips from smoking cessation specialist doctors Avoid drinking coffee or fruit juice (acid) before and while using the gum, as these drinks reduce its effectiveness. Chewing the gum too quickly releases too much nicotine, a tangy taste, a decrease in the effectiveness of the gum, hiccups, or stomach ache. Do not stop treatment prematurely as this will decrease your chances of success.
1 person found this helpful
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Please give me a tablets for weight gain please .My weight was 56 only please help me sir/madam.

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
Please give me a tablets for weight gain please
.My weight was 56 only please help me sir/madam.
There is no such medicine which helps to gain weight. I suggest ,you need to take a good balance diet. Take 2 banana with warm milk in the morning. Eat soaked dry grapes or dates soaked in warm milk overnight. Include protein rich food in your diet. No drink before and with meals. Sleep for 6-8 hours. If you are non vegetarian include egg fish and chicken in your diet 'll. Take small and frequent meals. You can consult me privately online on Lybrate I will give you diet chart.
1 person found this helpful
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It is very hot here in chennai. I had a very fair skin and now am totally tanned. Can you suggest me through which I can remove my tan?

BAMS
Ayurveda, Ambala
It is very hot here in chennai. I had a very fair skin and now am totally tanned. Can you suggest me through which I ...
Follow these methods to get rid of tanning: * apply lemon juice on tanned areas and leaves for 5 to 10 minutes then rinse off with cold water. You can use cucumber with lemon juice to apply on tanned area. * gently rub the slices of raw tomatoes on tanned area for 5 minutes and then clean with water. * mix one teaspoon of curd with one teaspoon of fuller' s earth (multani mitti) mix and apply it on face for 5 - 7 minutes and then rinse of with water. * apply rose water on tanned area.
3 people found this helpful
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Sir I am 38 years old I had masturbation a lot at the early age now my penis is became thin and not getting strong more and the sperm are just became watery I am unable to do sex kindly give some medicine prescription.

Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist, Ranchi
Sir I am 38 years old I had masturbation a lot at the early age now my penis is became thin and not getting strong mo...
Don't worry it will be all right, main cause of this is only due to some weakness some times due to some Performance Stress. Don't worry just take proper diet some medicines and sleep, For further assistance you can contact me privately 
27 people found this helpful
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I have a problem in my throat I can't shout And there Is pain so what to do please consult me.

Diploma in Child Health (DCH), MBBS
General Physician, Bangalore
I have a problem in my throat I can't shout And there Is pain so what to do please consult me.
Sir, Do warm salt water gargling of the mouth daily. Do you smoke. Do you have any breathing problems. Contact me for any clarification and advice.
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Hi doc, My query is related to my skin I am having dark circles and have tried all the creams available in market for dark circles still the result is zero. So please advice any hone remedy or any cream so that my dark circles get lighter. Pl do not suggest any medicine o eat as I am pregnant cannot intake any other medicine.

MBBS
General Physician, Cuttack
Hi doc, My query is related to my skin I am having dark circles and have tried all the creams available in market for...
Dark circle around the eyes appear due to stress, lack of adequate sleep,hectic life style ,hormonal changes, hereditary Natural method of treatment 1.Mix 1 tsf of tomato juice with 1 tsf of lemon juice, apply it on affected area, leave it for 10 minutes, wash it with water, repeat the process twice daily 2.Apply little almond oil(it is rich in Vitamin E) on dark circle and massage it gently leave it overnight and wash it off in the morning 3. mix orange juice with few drops of glycerin, apply it over dark circle, keep it for 10 minutes and wash it off with water 4.Put sliced cucumber in fridge for 30 minutes,take them out and place it over dark circle, leave it for 10 minutes, wash it off with cold water 5.crush few mint leaves with water forming a paste, apply it on affected area, leave it for 10 minutes, wash it with cold water 6.Soak cotton ball in rose water, apply it on affected area, leave it for 15 minutes wash it 7.Drink tomato juice mixed with lemon juice and mint leaves 8.do regular yoga and meditation to relieve stress
1 person found this helpful
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How To Treat Pimples?

MBBS, DDV
Dermatologist, Mumbai
How To Treat Pimples?

1. Avoid picking and squeezing them
Before you start treating the marks, it's extremely important to note which is the most effective way to reduce the likelihood of acne scarring. When you start picking on it, it automatically increases the chances of the marks staying back because of the trauma you inflicted on it.

2. Use targeted treatments
The best way to treat acne marks is by preventing it during the healing process. You should ideally target the acne and use a spot treatment that will prevent it from breaking out further.

3. Choose the right products
Another way to treat marks left by pimple is by opting for skincare products that cater to sensitive skin.

4. Never forget your sun protection

Exposing an acne scar to the harmful UV rays of the sun will darken it all the more. The rays of the sun stimulate pigment-producing cells which makes the scars much more noticeable.

5. Treat hyper-pigmentation

If you notice your scars becoming red and bigger, this results from hyper-pigmentation of the skin.

6. Do not scrub too often

Scarring happens the most when you use exfoliating agents too much on your skin. The rough granules which are used to get rid of blackheads irritate the acne and thereby lead to scarring.

 

 

My daughter is suffering from fever. While she takes fepanil syrup, fever gone down but after some time fever comes back. One of renowned doctors advised that you don't take tension on the basis of pathology report. What will I do? Please advise.

BHMS
Homeopath, Faridabad
My daughter is suffering from fever. While she takes fepanil syrup, fever gone down but after some time fever comes b...
First of all you should take rest for 1-2 days so that your body can fight with underlying infection with its full immunity and start the below medication:- Take gelesemium 200, twice daily . Take Eupatrium perf 200, 5 drops thrice daily. Take BC no. 11, 5 tabs every 4 hourly.. Take Alfalfa malt, 1 tsf, thrice daily. Drink lots of water and take light homemade food like dalia and khichdi, avoid oily, spicy, fried, junk and cold drinks. In case of high uncontrollable fever, don't panic you should do cold sponging to lower down the temperature.If fever does not goes then go for a set of blood tests. Revert me with feedback. Take care of your health.GOOD DAY.
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Urinary (Renal/Kidney) Stones Facts

BHMS
Homeopath, Delhi
Urinary (Renal/Kidney) Stones Facts

Many theories and as many reasons are given, but in most of the cases, cause of stone formation in the kidneys is not clear. Biochemical dysfunction seems to be the only possible explanation. Stones generally develop very slowly. Tendency to stone formation may be hereditary.

Stones may vary in size from sand particles to large stone. Urinary stones may be present for many years and may give rise to no symptoms. When a stone obstructs the urinary passage, mild pain to severe renal colic occurs. There may be restlessness, sweating, pallor, vomiting, frequent urination, blood in urine etc during pain. Attack of pain may last few hours to few days, varying in severity time to time. In many cases, urinary infection is a common occurrence.

Homeopathic treatment plan comprises of:

  1. Ultrasonography at regular interval of three to four months to monitor 
    • The size of the stone and 
    • Movement of the stone along the urinary passage.
  2. Kidney function tests should be done to evaluate the function of kidneys.
  3. Urine examination may be helpful to treat the accompanying urinary infections.
  4. Parathyroid hormone essay and serum calcium level should be considered if the stone formation is recurrent.

Homeopathic Approach 

  1. It is a well-known fact that some stones can pass naturally. But often they may cause severe pain and at times obstruction. But with homeopathic treatment, even moderate sized stone can pass absolutely painlessly.
  2. Though the use of painkillers and antispasmodics can relieve the pain and spasm, but in the process can actually hamper or suspend the onward and outward movement of the stone. With homeopathic treatment, body's natural reactions are stimulated that helps throw out the stone without much discomfort. 
  3. At times, it is seen that with homeopathic treatment stones gradually dissolve into sand particle s and get eliminated from the urinary system without being aware of it. This can be monitored by subsequent Ultrasonograms watching the gradual reduction in the size of the stones. 
  4. As stone formation is just a bye-product of body's biochemical dysfunction at deeper levels, only removal of the stone by natural or surgical means is not enough. Homeopathic treatment not only removes the stone, but can also modify the tendency to form stones by improving body's natural balance in general, and biochemical dysfunction in particular. 
  5. In bilateral, multiple and recurrent stones, constitutional homeopathic treatment is far-more superior than surgery or any other therapy as it has the potential to help the body, not only throw the stone out but also improve the biochemical dysfunction to check the recurrence of stone formation. 
  6. Surgery can be helpful only when the size of the stone is very large and causing damage to kidney by back- pressure. Even then, homeopathic treatment is of significant importance to improve the basic biochemical defects. 
  7. Constitutional Homeopathic treatment can also help avert the complication of surgery. 
  8. With constitutional homeopathic treatment, accompanying urinary infections are also relieved. 
  9. AND, the added advantage is that with constitutional homeopathic treatment, general health also improves.

Dietary Restrictions :

  1. Large number of dietary "take and avoid" is known to the masses, but their role is doubtful. With good constitutional homeopathic treatment and proper monitoring by ultrasography, dietary restrictions are not mandatory.
  2. Increased amounts of fluid intake are advisable. If you wish to discuss about any specific problem, you can consult a homeopath and ask a free question.
4221 people found this helpful

Sir my hairs are falling so rapidly'i uesd many oils but still have prob. What should I do?

Advanced Aesthetics
Ayurveda, Gulbarga
Sir my hairs are falling so rapidly'i uesd many oils but still have prob.
What should I do?
Baldness is defined as the partial or complete loss of hair or lack of growth of hair. About 70% of the men suffer from male pattern baldness. Baldness is the most common reason for Hair loss in men. The main reason for baldness is heredity or male sex hormones. The hairline gradually recedes and the hair becomes finer and thinner. It can be effectively reduced through certain home remedies. Massaging your hair and scalp with lukewarm basic oils like amla oil, coconut oil, almond oil or even olive oil will help in stimulating your hair follicles and prevent the scalp for developing dandruff. Amla • Cut dry pieces of amla and boil it in good coconut oil. • Let this mixture cool and then strain the mixture into an air tight bottle. • Apply this oil on your head daily and leave it on your scalp for 15 minutes before bathing. • This will help in enriching hair growth.
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In these days I am feeling very tempered for anyone and any questions time I want to express my self against any time any where please tell me some help about these.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate-user. The reason behind the present problems could be stress. Physical activity, hobbies and entertainment etc can help you relax. Take care.
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