Lybrate.com has a number of highly qualified Orthopedists in India. You will find Orthopedists with more than 37 years of experience on Lybrate.com. You can find Orthopedists online in Vadodara and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
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Knee Pain Treatment
Spinal Surgery Disorders
Treatment of Neurological Problems
Treatment of Joint And Muscle Problems
Treatment of Nerve And Muscle Disorders
Acl Reconstruction Procedure
Joint Dislocation Treatment
Knee Care Procedures
Joint Replacement Surgery
Ankle Pain Treatment
Treatment of Spondylosis
Arthritis And Pain Management Treatment
Treatment of Joint Dislocation
Treatment Of Disk Slip
Treatment Of Herniated Disc
Knee Injury Treatment
Treatment of Spine Injuries
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Patient Review Highlights
From past 1 week my calf muscles are paining and I'm not able balance on my left leg. I'm facing difficulty in walking and sometimes it starts swelling. I have done messages and applied hot water therapy still there is no relief. Just want to know, is there any exercise or other thing that can help?
I am 25 year old male and I have two knee pain. I have used some pain relief but no result. Should I do?
Hi my age is 28M. I am suffering from anky loosing splonditis. 3 year back it got diagnosed. Now I'm Using sazo 500MG feeling g bit better but I have to take it daily. Can you please suggest some alternative way.
I am 28 years old male my intervertebral disc shows desiccation at L5 -S1 level, left posterior-lateral disc bulge seen at L5-S1 level causing lateral recess stenosis and impingement of nerve roots on left side please suggest me what will I do thanks.
My right leg knakle got suppressed while playing and got heavy pain. I'm sure that it is not fractured but my joint is not free till now please help me.
Sir my father 68 years old Past history 2009 pressure stroke right side paralysis he is a diabetic patient also in the year 2015 he had gallbladder operation its successful year 2016 he experience back pain we diagnosis through MRI than we found that there is fracture in L1 in spinalcord we operate on 4th april 2016 it is also successful but after complete bed rest his protein level decrease as well as albumin dec. And fluid from in stomach and swelling of leg and hand doctor said its a sign of infection till now he is in unconscious () no sensation he is in ventilation. PLEASE HELP MY FATHER.
My wife is 63years old. She has intermittent unbearable pain from left lip to face till left eye. This is for last more than six months. Despite allopathy and homeopathy treatment it is continuing. Sometimes eating becomes very painful.
Hello sir, i am aged 60 years and had ACL tear grade-3 on my left knee about six months back. No surgery has been done but rehabilitation has been done, lot of exercises (with 3 kg weight) and stationary cycling. do not have any instability issues, Have been advised b knee brace(Do joy full for ACL brace), which i am using since injury. But i am not satisfied with the brace even though it is very expensive brace. This brace tends to slip in spite of proper tightening and wearing.on one occasion it slipped and cause hurt (medieval pain which got cured after 45 days) can you please advise me any other good quality brace which will perform better. Do not any issues even if it had to be imported. best regards
I have chondromalacia patella, 1 & half years bfr doc hv done arthroscopy, my leg twisted aftr 2 month ,worst pain started again, standing more than 5 min is painful, I can't walk properly nw, during walking m giving pressure on another leg, so another knee also paining nw, bcoz of continuous bed rest from 10 months lower back pain started, doing physio everyday for knee, bcoz of diet my wt is 55 height 5.2,still I hv prob to live normal life.
My father age is 48. And he is suffering from a left hand pain. My bought is that. If a person is having B. P. They get pain on left hand. And my father Don't have B. P. Paining in left hand is the symptom of bloop pressure.
My mother age is 47 years. She is suffering from bones pain. She does not able to work. We already consult doctors but there was no improvement. Can you please suggest what we can do for her?
I am off 54 yrs old man. For the last 5 days I have a pain in my both knees. While walking there is no pain bu at the time of sitting on chair, there is a little bit of pain but tolerable. My weight is 86 kg & height is 171CMs & i am pure vegetarian & teetotaler. Please advice me.
I have a shoulder dislocate. And whenever I throw any heavy stuff or in force. I get pain . How do I fix it? Any exercise for me? Please help
My mother in law suffering from knee pain from the last 4 to 5 yrs. Is she relief from this problem. She visited various Dr. & now she takes medicine VOLTAFLAM 50 when started heavy pain. Any suggestion by you, please.
The body is controlled by chemicals known as hormones. These are produced in minute quantities by minute organs, but have great control on almost all body functions. There are different hormones, each determining different functions like how tall a person will grow, how strong the bones will be, how well a person can react to stress and the reproductive ages. There is also a master gland called the pituitary which is situated somewhere deep in the brain, which controls all these organs. Small variations in the amount of these chemicals in the body produce significant effect on their respective control organ.
Thyroid is one such major gland, which produces a hormone called thyroxine or T4 as it is commonly called. This controls metabolism and emotional health to a large extent. Reduced amounts of T4 is very common in women, and with altered metabolism, there is increased musculoskeletal pain in various joints.
Here are some of the best ways to reduce Joint Pain from Hypothyroidism:
- Step Up to Low-Impact Aerobics: Twenty to 60 minutes of near-daily aerobics — really any exercise that gets your heart pumping — can help speed up your metabolism and counter weight gain, a common hypothyroidism symptom and a contributor to joint pain. But if you have joint or knee pain, choose low-impact aerobics. Swimming is the ideal low-impact aerobic exercise — the water buoys your body and cushions joints.
- Strengthen Your Muscles: Strength- or weight-training exercises build muscle mass, which uses more calories than fat even at rest. That promotes weight loss and can ease the strain on your joints. Stronger muscles also directly help protect nearby joints. For example, strengthening exercises such as squats, lunges, and leg lifts develop the muscles that support the knees. Start slow with 15 repetitions of each exercise. Then build up to three sets of 15 reps each.
- Get Plenty of Sleep: Sleep is the time for muscles and joints to recover. If you're not sleeping well, you are not recovering as fast as you could be. What's more, when you're sleep deprived, you're likely to crave junk and comfort foods that can contribute to weight gain, which adds stress to your joints and increases joint pain. Aim for seven to eight hours of quality sleep each night.
- Stick to a Healthy Diet: Replace the junk food that can lead to weight gain with choices that enhance your health. For example, add fatty fish to your diet. It's a good source of omega-3 fatty acids, known to decrease inflammation, which may be contributing to your muscle and joint pain. Coldwater fatty fish such as salmon, mackerel, and tuna have some the highest amounts of omega-3s. Also be sure to get lots of fresh fruit and vegetables high in antioxidants, which may counter inflammation, too.
- Practice Yoga: Yoga poses are a great way to provide relief for joint pain while also increasing flexibility. For shoulder pain, look for poses that open your chest, like this simple pose: Sit with your feet flat on the floor. As you inhale, stretch your arms over your head. Clasp your hands together over your head and then turn your palms up toward the ceiling. Drop your shoulders and straighten up as if pushing through your head. Hold for 30 seconds. Release your hands, bringing them down behind you. Next, clasp your hands behind your back and lift your arms. Hold for another 30 seconds.
- Don't Let Fatigue Win: Fatigue is one of the most common hypothyroidism symptoms. Even though you might feel listless, you'll benefit from exercise because it will rev your metabolism and help you maintain flexibility despite muscle and joint pain. If you're too exhausted to complete a full exercise routine, break it up into several short bouts — even 10 minutes done three times a day will be effective. Also, stretching and relaxation exercises within two hours of bedtime may help you sleep better.
- Meditate for Stress Relief: Having a chronic condition such as hypothyroidism can be stressful, and that stress can actually contribute to pain and tension. That's why it's important to find ways to reduce stress, such as the practice of mindfulness meditation. This form of meditation teaches you how to distract yourself from what's bothering you by refocusing your attention, often on your own breathing.
Thyroid hormones help all your organs work well. They control how your body uses food for energy.
What Do Thyroids Do
Thyroid hormones affect your metabolism rate, which means how fast or slow your brain, heart, muscles, liver, and other parts of your body work. If your body works too fast or too slowly, you won’t feel well. For example, if you don’t have enough thyroid hormone, you might feel tired and cold. Or, if you have too much thyroid hormone, you might feel nervous, jumpy, and warm.
What hormones does my thyroid gland produce?
The thyroid gland produces thyroxine (T4), which is a relatively inactive prohormone and lower amounts of the active hormone, triiodothyronine (T3). Collectively, T3 and T4 are referred to as the thyroid hormones. Twenty percent of the body’s triiodothyronine is made by the thyroid gland; the other 80% comes from thyroxine converted by organs such as the liver or kidneys.
The thyroid gland also produces calcitonin from cells called C-cells. Calcitonin is understood to play a role in regulating calcium levels in the body, but its exact function in humans remains unclear. Thyroid hormone is one such chemical which has effect on all organs of the body including the joints. Vague pains may be due to thyroid disorders. They are easy to manage with treatment. If you wish to discuss about any specific problem, you can consult an endocrinologist.