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Dr. Utkarsh Gangera - Psychologist, Vadodara

Dr. Utkarsh Gangera

PhD, M.sc Psychology

Psychologist, Vadodara

8 Years Experience  ·  300 - 600 at clinic  ·  ₹200 online
Dr. Utkarsh Gangera PhD, M.sc Psychology Psychologist, Vadodara
8 Years Experience  ·  300 - 600 at clinic  ·  ₹200 online
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Utkarsh Gangera
Dr. Utkarsh Gangera is a trusted Psychologist in Ajwa Road, Vadodara. He has helped numerous patients in his 8 years of experience as a Psychologist. He is a PhD, M.sc Psychology . You can consult Dr. Utkarsh Gangera at Sambandh Clinic -Centre for Mental Health & Wellbeing in Ajwa Road, Vadodara. Save your time and book an appointment online with Dr. Utkarsh Gangera on Lybrate.com.

Lybrate.com has a nexus of the most experienced Psychologists in India. You will find Psychologists with more than 27 years of experience on Lybrate.com. You can find Psychologists online in Vadodara and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
PhD - Mewar University - 2014
M.sc Psychology - Tamilnadu Open University - 2010
Languages spoken
English
Hindi

Location

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Sambandh Clinic -Centre for Mental Health & Wellbeing

B 27 Rameshwary Society , Near Vinay Society,Ajwa Road Vadodara Get Directions
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Sambandh Clinic -Centre for Mental Health & Wellbeing

FF/3, Nirmalbabu Complex, 11, Haribhakti Colony, Behind BSNL Office, Chakli Circle, Race CourseVadodara - 07 Get Directions
300 at clinic
...more

Sambandh Clinic -Centre for Mental Health & Wellbeing

FF/3, Nirmalbabu Complex, 11, Haribhakti Colony, Behind BSNL Office, Chakli Circle, Race CourseVadodara - 07 Get Directions
...more

Sambandh Clinic -Centre for Mental Health & Wellbeing

FF/3, Nirmalbabu Complex, 11, Haribhakti Colony, Behind BSNL Office, Chakli Circle, Race CourseVadodara - 07 Get Directions
...more

Sambandh Clinic -Centre for Mental Health & Wellbeing

FF/3, Nirmalbabu Complex, 11, Haribhakti Colony, Behind BSNL Office, Chakli Circle, Race CourseVadodara - 07 Get Directions
600 at clinic
...more
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Hi I am 27 year old and I have been suffering from anxiety and depression from long time but never took courage to tell out. I have been facing severe symptoms recently. I am feel self doubt in every single thing I do and this is making waste my time and energy. I have been taking wrong and bad decisions recently and seeking your professional help in control or cure this problem. I am fearing that this can pass on to my next generations as well which is making avoid marriage and kids.

P G In Counselling & Psychotherapy, MBA
Psychologist, Nagpur
Hi I am 27 year old and I have been suffering from anxiety and depression from long time but never took courage to te...
Hi lybrate-user you have taken first step to come out of your depression is worth appreciating. Your fears and lack of self confidence is taking a toll on your life. It's high time you take CBT to totally come out of your self imposed boundaries. Take help!
1 person found this helpful
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How Homeopathy Can Help Treat Stress And Anxiety?

BHMS, MD - Homeopathy
Homeopath, Delhi
How Homeopathy Can Help Treat Stress And Anxiety?

The words 'stress and 'anxiety' are often used interchangeably, but bear different meanings in medical terms. Stress is caused by particular situations or events in one's life that makes one feel frustrated, angry, worried or even anxious. The stress response is different for each individual such that the same event can often elicit disparate responses. For example:

Public speaking excites some but terrifies others;

  1. Pressure from deadlines increases productivity in some but renders others paralyzed;

  2. Difficult circumstances in family or friend settings find some eager to take control and others stricken with panic;

  3. Social situations requiring people to voice their opinions are easy and comfortable for some but stressful for others;

  4. Changes in the work environment are welcomed by some but not by others.

Anxiety, on the other hand, is a general feeling of apprehension or fear, the source of which is not clearly defined. Anxiety disorders are a group of psychiatric conditions that cause excessive anxiety. They include:

  1. Generalized Anxiety: Generalized anxiety disorder (GAD) is a pattern of frequent, constant worry and anxiety over many different activities and events);

  2. Specific Phobia: A phobia is a persistent and irrational fear of a particular type of object, animal, activity, or situation that poses little to no actual danger;

  3. Obsessive Compulsive Disorder: Obsessive Compulsive Disorder is an anxiety disorder in which people have unwanted and repeated thoughts, feelings, ideas, sensations (obsessions), or behaviours that make them feel driven to do something (compulsions). Often the person carries out the behaviours to get rid of the obsessive thoughts, but this only provides temporary relief (not performing the obsessive rituals can cause great anxiety);

  4. Social Phobia: Social Phobia is a persistent and irrational fear of situations that may involve scrutiny or judgment by others, such as parties and other social events.

Those suffering from anxiety disorders display such symptoms on a regular basis and thus have difficulty with daily activities and relationships. These symptoms present themselves sporadically and often without warning.

In many cases, anxiety is developed by overdue stress that is no longer linked to a specific cause.

Homeopathic Treatment for Stress and Anxiety:

Homeopaths for the last two centuries have been constantly pushing this theory of mind and physical body being deeply interconnected and about fixing the problem at a mental level that can often help the other. In homeopathy, mental symptoms of the patient are given the utmost importance. Constitutional treatment in homeopathy combines the understanding of both the psycho and the physiological profile of the patient, with the psychological profile being given more importance.

Homeopathic Medicines for Stress:

A number of homeopathic medicines are effective in treating disorders where one who has learnt the wrong way of handling or responding to stress.

  1. Homeopathic remedies for stress - for the Classic - Type A Personality: Medicines such as Argentum Nitricum and Tarentula are very effective in controlling the accelerated behaviour of Type A people. Anxiety is very marked in such patients . Anxiety disorder is very effectively treated with homeopathy

  2. Homeopathic remedies for stress: When Anger is the Key symptom: Stress manifests through anger in some patients .Nux Vomica and Staphysgaria are meant for the easily angered and impatient ones.

  3. Homeopathic Medicines for stress: When grief is the cause: Ignatia and Natrum Mur where long-standing grief is a reason for stress response.

Homeopathic remedies for stress: for those who are 'Overworked': Kali phos is for a good individual who over-stretches himself physically and mentally. It is great homeopathic remedy for those have 'burnt out' their minds for over work.

4115 people found this helpful

I am 19 years old, from last two years am not able to concentrate on my studies. Am become nervous at every situation. Then what is God I have to do?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
Dear Nagarjun. Welcome to lybrate. If your concentration is less towards your studies, you should address your interest level and positive attitude level. Your concentration level will be higher when you are passionate and interested in your studies. Also search Google for "effective learning methods" and use some of those methods. Consult a psychologist online for counselling. Take care.
5 people found this helpful
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Experiencing hair loss from almost a year, wanna know is this telogen effluvium or MPB, I'm confused because of my very poor family background, I am stressed and depressed from 1 and half year and had constant headache, I think it's been a year since I've eaten any fruits or drink milk properly and was sick before 2 year, just don't want to get bald, I was taking MDT for mb leprosy.

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Muzaffarpur
Experiencing hair loss from almost a year, wanna know is this telogen effluvium or MPB, I'm confused because of my ve...
Telogen effluvium won't last for 1 and half year. And mdt for leprosy doesn't cause hair loss unless you were given steroids for reaction in leprosy. Mostly it will be androgenetic alopecia with male pattern baldness. Try avoiding stress and take protein rich diet with vitamins supllements with daily exercise.
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Sir I am an engineering student I am always thinking about many thing. I also know that they will not come true but also I think about it. I have lost fear in exam. Now I am in an depression state because nothing has Being going as I think. Please doctor help me.

P G In Counselling & Psychotherapy, MBA
Psychologist, Nagpur
Sir I am an engineering student I am always thinking about many thing. I also know that they will not come true but a...
Hello you can go for CBT treatment with us either through text or audio consultations you are in a state of anxiety, depression and fear of performance. But it's not late that you get treated through psychotherapy.
1 person found this helpful
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Stomach ache wen I wake up early morning or at bed time. And as air passes it get well I am taken pan 40 in early morning before breakfast, afternoon and night from a week but not much improvement is seen. But gets som relief from pan 40. Please tel me the problem I am facing. I consume alcohol and smoke as well.

MBBS
General Physician, Cuttack
Stomach ache wen I wake up early morning or at bed time. And as air passes it get well I am taken pan 40 in early mor...
Your problem is due to hyperacidity 1.Take bland diet, Avoid foods which cause acidity like spicy, oily, fatty and junk foods, onion, garlic, citrus fruit, tomato etc 2..Have proper Breakfast, Don’t skip or postpone your meal, Take home made food, Avoid food and water from outside, 3.Eat smaller meals at frequent intervals like 5-6 meals per day, and don't overeat. 4.Drink plenty of water. Take your meal regularly and timely. Avoid fasting, Don’t skip your breakfast. 5. Stop smoking, consumption of alcohol and tobacco, excess tea or coffee if you are having, 7. Avoid stress 8. Take one tablet of pan40 in the morning before breakfast daily for few days. 9. If no relief, Consult Gastroenterologist for further advice
1 person found this helpful
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Its for my mother, age 48. Having a serious hair problem. My mom used hair colour (like Garnier, Super vasmal).& it's very harmful for hair. Now my mom's hair is whiten almost 60%.& hair fall in regular basis. Local doctor advised not to take any more color or hena. Bt my mom is loosening self-confidence & hv anxiety with it. As my mother also hv dust allergy. Her skin becomes darken. After using colour Is there any solution to get back black hair and stop hair falling? If possible suggest me some good medicines or treatment to do. Thank you.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Its for my mother, age 48. Having a serious hair problem. My mom used hair colour (like Garnier, Super vasmal).& it's...
Dear graying of hair is natural at this age and hair colour added to it.Try the remedies they will help her:: 1.Massage with bhrigraj oil thrice a week. 2.Take 15 ml amla juice empty stomach on regular basis. 3. Use herbal shampoo. 4. Get T3, T4, TSH tests done.
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Hello Ma'am. I am very dejected ,actually I can, t concentrate on my study .Whenever I want to study my mind not work properly even I can, t remember a single paragraph. Please suggest me what I do. It,s my humble request to you.

BHMS
Homeopath, Murshidabad
Dear lybrate user, take homoeopathic anacardium 200, 5 drops, thrice daily, in empty stomach. Also take homoeopathic mother tincture ashwagandha q, 30 drops, thrice daily, after meals, in a cup of water.
2 people found this helpful
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Hi, I have been facing a problem since last 8 years. Suddenly I feel like I will fall down. Then I start feeling anxiety and fear. I have fear of height also. I have consulted with doctor but he is saying everything is normal. But I am suffering a lot because of this.

Masters In Clinical Psychology
Psychologist, Lucknow
Hi, I have been facing a problem since last 8 years. Suddenly I feel like I will fall down. Then I start feeling anxi...
It's not normal it's anxiety and you need to consult psychiatrist for medicine and also go for psychotherapy I believe you should discuss your concerns in detail with a mental health professional to gain an insight about nature of problem and ways to overcome it through psychotheraputic techniques Consult with me or any psychologist for therapy and counseling Connect with me through text or audio on Lybrate All the best Seek help for early recovery.
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I am seriously obsessed to love. I loved a girl sincere without any bad intentions. But now she's gone due to her situations. So to forget and move on with life. What should I do?

MA In Clinical Psychology
Psychologist, Pune
Hii lybrate-user I think try to busy yourself in some fruitful activity. Once days pass everything will get in normal level.
22 people found this helpful
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