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Dr. Shailendra Shah

BPTh/BPT

Physiotherapist, Vadodara

8 Years Experience
Dr. Shailendra Shah BPTh/BPT Physiotherapist, Vadodara
8 Years Experience
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Shailendra Shah
Dr. Shailendra Shah is one of the best Physiotherapists in Akota, Vadodara. He has had many happy patients in his 8 years of journey as a Physiotherapist. He has done BPTh/BPT . You can consult Dr. Shailendra Shah at Shri Aarogyadham in Akota, Vadodara. Save your time and book an appointment online with Dr. Shailendra Shah on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 25 years of experience on Lybrate.com. You can find Physiotherapists online in Vadodara and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BPTh/BPT - Baroda Medical College - 2009
Languages spoken
English
Hindi

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27 Welcome Shopping Centre, Opposite Vecsine Ground, Near Lulla Classes, Malara Point Lane, Old Padra RoadVadodara Get Directions
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Im 40 years old and these days I experience pain in legs. I hav taken shelcal 500 tablets and this cured me. But suggest me some other ways to get rid of this pain.

BPTh/BPT
Physiotherapist, Kota
Im 40 years old and these days I experience pain in legs. I hav taken shelcal 500 tablets and this cured me. But sugg...
Leg pain k liye calf stretchings or periformis stretchings or T. F. L stretching ilio psos muscles ki stretching kijiye sweelings ho to ice pack kijiye or sweeling nhi ho to hot pack ka use ap kijiye. Heel track kijiye… weight cuff 1-2kg use kijiye or leg exercise kijitye hips up nd down exercise kijiye…. Walking kijiye phle edii rakiye fir panjaa rakijiye 6-9 kaadaam chalet huye apni walking ki capacity incress kijiye daily 1000 kaadaam ap chaliye deep breath lijiye pani jada se jada pijiye. Long sitting, standing, clambing avoide kijiye I hope ap jaldi ache ho jayege thnx.
1 person found this helpful
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I have pain in my left hand from 2 or 3 days. Please give me the best solution for this problem.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I have pain in my left hand from 2 or 3 days. Please give me the best solution for this problem.
Do take ust and laser therapy for pain relief for 12 days followed by strengthening exercise from neuro physiotherapist best wishes.
1 person found this helpful
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Hello sir from two weeks my right hand from shoulder to finger vibrating at some time and some time already I have right neck pain now dat one relieved little bit I have pain in neck when I turned my head right sir.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hello sir from two weeks my right hand from shoulder to finger vibrating at some time and some time already I have ri...
Hot fomentation x twice daily. Neck Exercises. Neck Stretching. Postural Correction. Shoulder Shrugs . Core Strengthening Exercises. Take frequent Breaks at work Use cervical pillow. Use Back Support. Self Massage the back of neck.
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My hrad starts paining when I remain in sunlight for long time. What ia the reason?

BPTh/BPT
Physiotherapist, Bangalore
My hrad starts paining when I remain in sunlight for long time. What ia the reason?
I believe because our eyes can only adjust to one level of brightness at a time. When we look at bright light, the iris contracts to let minimum light pass through. Many muscles of face and eye squeeze to make iris aperture as small as possible. And that's why the head aches. Try and avoid long exposure to sun and keep yourself hydrated. Drink plenty of water. Dehydration could also be one of the reasons of head-ache.
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Met with an accident some years back and had been operated my cervical spine as my 4th vertebrae was totally damaged, now i'm suffering from severe back ache, what should I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Met with an accident some years back and had been operated my cervical spine as my 4th vertebrae was totally damaged,...
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Are you having pain in neck region where you suffered injury and got surgery done or are you talking about any other site in back region? can you please send me your latest x rays and if possible mri of the involved region so that I can see and advise accordingly. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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I am 27 years old and I am suffering from back pain for last 4 years, what should I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 27 years old and I am suffering from back pain for last 4 years, what should I do?
(a) sleep on a hard bed with soft bedding on it. (b) use no pillow under the head. (c) kindly take biod3 max 1 tab dailyx10 paracetamol 250mg od & sos x5days (d) do back (spine)/shoulder/knee exercises (e) make sure you are not allergic to any of the medicines you are going to take (f) do not ignore it. It could be beginning of a serious problem. (g) if no relief in 4_5 days, then contact me again.
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I am 30 years old. I am suffered by sciatic nerve problem. I can't able to stand more than 5 minutes. Help me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic medicine R-71 Drops ( Dr Reckeweg) Drink 20 drops in 20 ml fresh water 3 times daily GNAPHALIUM Q ( Dr Reckeweg) Drink 10 drops in 20 ml fresh water twice daily MAGNESIA PHOS 6X ( Dr Reckeweg) Chew 4 tab every 2-3 hrly depending on severity of pain.
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I am a 42 year old female with bulge in upper and lower back. What is the home remedy for reducing pain.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am a 42 year old female with bulge in upper and lower back. What is the home remedy for reducing pain.
Hot fermentation twice a day do stretching and strength exercise and posture correction must avoid toward bending and lifting heavyweight.
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Hello doctors pichle kch dino se mre legs m pain hora h (talvo) jb bhi m subh jagta hu bed se niche pair rkhta hunto ye drd feel hta h (no joints pain or bodyache). Pair ekdm garm rhte h niche se, y sirf kch dino se hora h. Please help!

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Hello doctors pichle kch dino se mre legs m pain hora h (talvo) jb bhi m subh jagta hu bed se niche pair rkhta hunto ...
Do Take IFT and laser Therapy for pain relief for 12 days followed by strengthening exercise from physiotherapist Best wishes.
1 person found this helpful
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He suffer from pnimoniya. This disease caused by spinal & back oppression side effect. So help me out how to he recover.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
He suffer from pnimoniya. This disease caused by spinal & back oppression side effect. So help me out how to he recover.
Apply Hot Fomentation twice daily .Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. .Extension Exercises x 15 times x twice daily – lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana ? Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
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What is the best medicine to treat rheumatism / joint pain from waist to leg, please kindly advice.

MBBS
General Physician, Mumbai
What is the best medicine to treat rheumatism / joint pain from waist to leg, please kindly advice.
For pain take tablet paracetamol 650 mg and I will suggest you to take injection vitcofol 2cc intramuscularly every alternate days for five pricks over the buttocks through a health professional and follow up on completion
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My wife is suffering with back pain from couple months. We have consulted so many doctors but no use. Please advise.

Diploma In Orthopaedics (D. Ortho)
Orthopedist, Amravati
Hello,Can I know where exactly you get the pain? also tell me if you get any pain or tingling in your legs? pls allow me to see your previous reports to guide you better. Thanks.
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My father has sciatica since last 10 yrs. No surg is done. Only homeopathy was taken. But it's not working right now.

MPTh/MPT, BPTh/BPT
Physiotherapist, Bangalore
My father has sciatica since last 10 yrs. No surg is done. Only homeopathy was taken. But it's not working right now.
Hi Sciatica has multiple reasons. Have to treat the root cause of the problem for a better recovery. He needs more evaluation. Kindly consult a physiotherapist. You can also consult me online.
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My mother has been suffering from leg pains since 2014. She got spine operation for that and it is temporarily cured. What is the permanent solution? Please tell me sir/madam.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
My mother has been suffering from leg pains since 2014. She got spine operation for that and it is temporarily cured....
Actually pain at calf/leg region can be due to many reasons, commonly it is muscular in nature but it can also be due to tendons, nerves, blood vessels etc. My advise to you for initial 2-3 weeks will be: - ice packs application intensively with elevation of your limbs at night - take a short course of anti-inflammatory medication as per your body's suitability - stop your physical activity till pain completely subsides - intensive physical therapy, training and proper muscle conditioning once pain has subsided - slow resumption of physical activities with proper pre activity warm up and stretching of muscles and short increments in duration of physical activity each day as per pain tolerance. - some blood tests like serum vitamin d and serum potassium levels, esr and crp help in better diagnosis of such condition. Also can you kindly send me the details of the surgery done on her so that I can see and then advise you accordingly.
5 people found this helpful
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Many of us today have jobs which require extended periods of sitting

MD - Pharmacology, ECFMG certified , MBBS
General Physician, Navi Mumbai
Many of us today have jobs which require extended periods of sitting. Is it good for us? Definitely not.

Research has shown that sitting for prolonged durations has many dangerous effects on our body in the long term.

1) On your back -
The problem: sitting for long hours can cause muscle aches and pains. It can also lead to abnormal bending of your spine which may make one more prone to have long term back pain.
The solution: keep your back straight and maintain proper posture.

2) On your weight -
The problem: according to a recent research, people who say they watch television frequently are 40 per cent less likely to exercise than non-tv watchers.
The solution: get up and get moving.

3) On your brain
The problem: researchers recently found that prolonged session of watching tv before going to bed makes it harder to fall asleep, reduces sleep, and makes one groggy the next day, even after clocking eight hours of sleep. The reason is that the blue light which the television emits, inhibits the release of melatonin, a hormone that helps you go to sleep.
The solution: limit your tv viewing to two hours after work.

4) On your lungs
The problem: among the many health hazards it causes, sitting for long hours can also shrink your lung capacity by a third, so you get less oxygen, which causes a decrease in mental focus the second you sit on the couch.
The solution: sit on a chair with a pillow behind your lower back. It is a position that helps open your lungs.

5) On your heart
The problem: An international study found out that on an average, every single hour of television watching after 25 reduces life expectancy by close to 22 minutes.
The solution: researchers have discovered little mortality risk for people who watch less than an hour a day. Pick a show that's a real brain numbing deal, so you're more likely to need time between episodes.
65 people found this helpful

Hello, I am saket and I am 27 years old. I have pain in shin area of both my leg below knee. I have this pain since 4 -5 years. I have consulted doctors and they said that I should take a brisk walk and it would be okay. But the pain is still there. Please help.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Some common home care techniques for knee pain that control inflammation and help to break the inflammatory cycle are protection, rest, ice, compression, and elevation do reply back for private consultation. And detailed treatment plan.
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I am taking tb medicines from past 10 days and gradually m feeling better. But my knee joint is getting more and more sore everyday. It pains a lot when I try my knee to bend more than 90 degrees. Is this a side effect of tb medication. If yes what should I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Whats been your diagnosis for which you are taking anti tubercular medicines? is your knee also involved in this? do not hesitate to contact me if you need any further assistance.
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I am 25 years old male and have burning sensation in my feet and cannot sleep at night.

MBBS, MBA (Healthcare)
General Physician, Delhi
I am 25 years old male and have burning sensation in my feet and cannot sleep at night.
it may be due to vitamin deficiency . some times due to blood sugar. do your blood sugar fasting level. take cobadex forte one daily for 6 weeks. it will help you.
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I have a friend who is suffering from from chronic lower back pain for the last 8 months. We have consulted many doctors to no avail. What should he do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have a friend who is suffering from from chronic lower back pain for the last 8 months.
We have consulted many doct...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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Hi I am a 22 year old female. From childhood itself, I was having so much of stomach problems like pain, diarrhea, constipation etc. My mom told that alternate constipation & diarrhea issue please started when I was just 20 days old. I was unable to walk speedly & run from chilhood because a cramping stomach pain develops. I was unable to participate in dance, sports and such heavy exercises. We consulted many doctors including gastros. Done ct scan, barium test, endoscopy, colonoscopy, capsule endoscopy etc. Ulcer and kidney stone was diagnosed when I was 18 years. It has got cured. But this pain while running and all is still there. It became worst within last 1 year after the completion of my degree project. It was done in a hilly region and was really tough for me. Now the stool is normal daily. I am 158 cms tall & weight is just 44 kgs. I was losing my weight because of contipation & diarrhea. But since it is fine now I started gaining weight from 36 kg to 44 kg. But stomach pain while doing jobs which require little power is the main problem for me now. There is a please tenderness in the right, left and top side(most tenderness) of my tummy button. One doctor told that it is due to weak muscles & muscle spasms. I can' t even stretch my body now. Please help me to solve this problem. Thank you for showing patience to read my problem

PDDM, MHA, MBBS
General Physician, Nashik
Dear. You need to get a baseline work up as there can be many causes to your problem. Please attach reports of the investigations already done so that I may better assess your problem and help you out.
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