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Dr. Shailendra Shah

BPTh/BPT

Physiotherapist, Vadodara

7 Years Experience  ·  at clinic
Dr. Shailendra Shah BPTh/BPT Physiotherapist, Vadodara
7 Years Experience  ·  at clinic  ·  ₹ online
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Shailendra Shah
Dr. Shailendra Shah is one of the best Physiotherapists in Akota, Vadodara. He has had many happy patients in his 7 years of journey as a Physiotherapist. He has done BPTh/BPT. You can consult Dr. Shailendra Shah at Shri Aarogyadham in Akota, Vadodara. Save your time and book an appointment online with Dr. Shailendra Shah on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 43 years of experience on Lybrate.com. You can find Physiotherapists online in Vadodara and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BPTh/BPT - Baroda Medical College - 2009
Languages spoken
English
Hindi

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27 Welcome Shopping Centre, Opposite Vecsine Ground, Near Lulla Classes, Malara Point Lane, Old Padra RoadVadodara Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

My right knee pains when standing up from chair, both elbows ache, have to stretch straight while sleeping, cannot ly straight. Have to adjust my spine then only can straight.

MD - Acupuncture, Pranic Healing, Diploma in Acupuncture
Acupuncturist
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My right knee pains when standing up from chair, both elbows ache, have to stretch straight while sleeping, cannot ly...
Try this for joint pains try this. Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. This will relieve your problem. Consult after 10 days.

Suddenly ache started at ankle back side (exactly shoe fitted portion) and unable to walk. Like to know the reason and treatment procedures. With regards Srinivasarao Mobile no: 9704444963.

BPTh/BPT, MPTh/MPT
Physiotherapist
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Suddenly ache started at ankle back side (exactly shoe fitted portion) and unable to walk.
Like to know the reason an...
Stretch calves. Stretch calves get a custom made insole. Hams stretching. Sports taping. Hot fomentation. Standing calf stretch stand away from a wall and. Put your fight foot behind you and be sure your toes are facing forward. Lean forward at the ankle while bending the right knee and keeping your heel on the ground. Hold this for 30 to 60 seconds. Repeat 10 times a twice a day.

I am 24 years old young unmarried girl. I am having a serious back ache nd it increase when I work out more. More. What particular exercise should I do to prevent this backache. Please help me. Brief me about some doctor.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist
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I am 24 years old young unmarried girl. I am having a serious back ache nd it increase when I work out more. More. Wh...
Here are some tips for how to handle your back pain: -stop normal physical activity for the first few days. This will help relieve your symptoms and reduce any swelling in the area of the pain. -Apply heat or ice to the painful area. One good method is to use ice for the first 48 to 72 hours, and then use heat. Take pain relievers medicine. --While sleeping, try lying in a curled-up, fetal position with a pillow between your legs. If you usually sleep on your back, place a pillow or rolled towel under your knees to relieve pressure. -Find a mattress with back support. A good mattress should provide support for the natural curves and alignment of the spine. Medium-firm mattresses usually provide more back pain relief than firm mattresses. -Do not perform activities that involve heavy lifting or twisting of your back for the first 6 weeks after the pain begins. -Avoid bending forward and sitting in a place for long time -Good posture plays a key role in your spine health, helping to prevent additional back and neck pain and even injuries to spinal structures. Try to be aware of your posture and make good posture part of your normal routine. -head up, shoulders back, rear tucked under -Stand and walk with correct posture -Sit with support -Lift and carry carefully -And finally, keep moving:-Maintaining a static position for too long—more than twenty or thirty minutes at a time—is hard on the back. Prolonged static posture can slowly deplete elasticity from the tissues. By simply moving—be it a change of position, a stretch, or a short walk—the tissue elasticity needed to protect your joints can be restored and the associated discomfort reduced. -Stretching and strengthening exercises are important. But, starting these exercises too soon after an injury can make your pain worse. -Some Physiotherapy treatment like IFT current can give you relief. -Consult a Physiotherapist for detail assessment and management of your back pain. Best wishes.

Hi I am 34 year old and having back pain from last 2 months. Used few creams like move etc but there is no relief. My daily routine required lots of travelling hence most of the time I sit in office and while travelling as well. I had done ultrasound as well and its been confirmed the back muscles are slightly stretched which is causing regular pain. Please suggest me the medicine to get quick relief.

FIPP, MD, MBBS
Pain Management Specialist
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Hi I am 34 year old and having back pain from last 2 months. Used few creams like move etc but there is no relief. My...
some over the counter pain killer for 10 days will definitely help. after that regular back exercise will help in long run. changing position while work and in travelling will help.

I end up getting wake in the morning with severe back pain and body ache. please suggest.

BPTh/BPT
Physiotherapist
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I end up getting wake in the morning with severe back pain and body ache. please suggest.
Hi take hot water bath twice daily, sleep on hard and even mattress. Kindly rule out your diabetes, calcium, vitamin d and other metabolic disorders. Do start physiotherapy sessions. Best wishes.

I had an leg accident 8months before and had suffered from leg fracture on ma femur bone I have recovered 90% But Now I can not bent my leg fully. Please suggest some exercises to improve my condition.

Fellowship of the Royal College of Surgeons (FRCS), Membership of the Royal College of Surgeons (MRCS)
Orthopedist
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You can use either an exercise bike or rowing machine to improve your knee flexion. Swimming can help too.

I went through a complete blood test for checking vitamin deficiency after My MRI done for upper back pain But my Hemogram report says eosinophil 13.3 which should be 0-6, eosinophil- absolute count 0.95 which should be 0.02- 0.50 And basophilic absolute count 0.01 which should be 0.02- 0.10 Remarks said Alert Eosinophilia. Don't know what to do, is it a concern? I don't have any other problem except back ache due to poor posture.

BHMS
Homeopath
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I went through a complete blood test for checking vitamin deficiency after My MRI done for upper back pain But my Hem...
You can take Vit. D course of 6 weeks as sometimes due to low vit. D levels, pain may occur at different parts of the body and generally vit. D level is low for most people. This should solve 70-80% of your pain. You can consult me privately for Vit. D course. Also, if you feel its postural, you should place a pillow in between your back and the chair.

I have back pain since last five months. I have met the doctor but it has not reduced. So what should I do now?

BHMS
Homeopath
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I have back pain since last five months. I have met the doctor but it has not reduced. So what should I do now?
Hello, you can take homoeopathic medicines 1. Ruta 30 (4 drops in little water) thrice a day for a week. 2. Rhus tox 30 (4 drops in little water) thrice a day for a week and revert. Keep a gap of 15 - 20 minutes in both the medicines.

I am 22 year old i am having knee pain for last 2 months tell me solution?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist
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I am 22 year old i am having knee pain for last 2 months tell me solution?
Your daily habits or age may be the root of your knee problems. Some common home care techniques for knee pain that control inflammation and help to break the inflammatory cycle are protection, rest, ice, compression, and elevation, glucosamine supplement has also may help, I can prescribe a detailed treatment plan. Do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.

I am 45 years old and working in bank as a cashier, I am suffering from pain in my right shoulder for more than 1 year. I consulted two ortho experts, they x rayed my shoulder in different angles and prescribed medicine which is of no use, the pain still persisting. Can any body guide how to get rid of this ?

BPTh/BPT
Physiotherapist
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I am 45 years old and working in bank as a cashier, I am suffering from pain in my right shoulder for more than 1 yea...
Hi take cold and hot water fomentation thrice a day for 5 days. Start physiotherapy treatment as you will get relif from ultrasound therpy. Best wishes.

Sir my name is Deepak Panchal ANd my age is 14 I have backpain through last two week last five days it has been increase it is very painful if you have any solution please help me.

Pain Management Specialist
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Sir my name is Deepak Panchal ANd my age is 14 I have backpain through last two week last five days it has been incre...
Dear lybrate user you can take mild pain killer and rest for a few days. But if pain does not subside consult a pain physician.

Hi my name is dwbashish roy I have problem in my back. That's a big problem in my regular life so please help me solve the problem.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist
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Hi my name is dwbashish roy I have problem in my back. That's a big problem in my regular life so please help me solv...
Do Take UST and laser Therapy 13 days followed by strengthening exercise from Neuro physiotherapist best wishes

My father of 50 years old suffering from back pain from last 7 year he is taking treatment and when he do more work he even can't stand also. Any solution for this.

Diploma in Orthopaedics
Orthopedist
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My father of 50 years old suffering from back pain from last 7 year he is taking treatment and when he do more work h...
Dear sir get one x-rays l-s spine ap/lateral do hot fomentation for at least half an hour with lukewarm water. Local application of muscle relaxant gel. Use of the muscle relaxant medicine under guidance of orthopaedic surgeon. Check serum vitamin d level.

I have back pain and knee pain my name is sadia hassan I am suffering from it from a year.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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I have back pain and knee pain my name is sadia hassan I am suffering from it from a year.
Tk muscle relaxant medicine and heat fermentation twice a day do stretching exercise and avoid long standing sitting.

I have back problem my back pains and also have a problem of fever so please suggest me ways.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I have back problem my back pains and also have a problem of fever so please suggest me ways.
Pl take decoction of Panchakol herbs powder for a week and report. Also heat a bit Mahanarayan oil and gently massage over back. Take hit water bath after two hrs. Report after two weeks.

Sir, I am 24 yrs old and I am suffering from backache. I am quite uncomfortable while sitting and cant sit for a long time. Please help.

MBBS, MS - Orthopaedics
Orthopedist
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Sir, I am 24 yrs old and I am suffering from backache. I am quite uncomfortable while sitting and cant sit for a long...
Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take BioD3 Max 1 tab dailyx10 Paracetamol 250mg OD & SOS x5days Do back(spine)/shoulder/knee exercises Make sure you are not allergic to any of the medicines you are going to take Do not ignore it. It could be beginning of a serious problem. If no relief in 4_5 days,then contact me again.

I have chest pain since 2 years but does not have cardiac problems in x ray. Some one told that may be muscle pain. Please give a favorable reply.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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I have  chest pain since 2 years but does not have cardiac problems in x ray. Some one told that may be muscle pain. ...
ok do physiotherapy treatment and avoid toward bendingand full spine stretching exercise and spine extension exercise

I am 21 year old female. I have pain in my back from one week. What should I do.

MS - Orthopaedics, MBBS
Orthopedist
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I am 21 year old female. I have pain in my back from one week. What should I do.
Patient needs to be examined in detail & be investigated. Anyway you may try- sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5 days then inform me.

I have eczema in my both legs up to knee from last 3 year. Initially it was small spot but now it spreads up to knee.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I have eczema in my both legs up to knee from last 3 year. Initially it was small spot but now it spreads up to knee.
Take following remedies 1. Triphala kadha 4 tsp before lunch and dinner 2. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach.

While I was jogging I was getting a pain between joint of heels and upper leg just above the ankle.

BPTh/BPT
Physiotherapist
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While I was jogging I was getting a pain between joint of heels and upper leg just above the ankle.
. Sit to Stand •Excellent hip exercises to maintain your leg and hip strength. •One of the most important exercises used daily to keep your independence and confidence. 8. Heel Stand Strengthens the front part of the lower leg with ank Strengthening exercise has many health related benefits which reduce disease and improve your functional quality of life including: •Improving your lean muscle mass. •Reducing your blood pressure which reduces your risk of stroke and coronary heart disease. •Improving your bone health to reduce the risk of osteoporosis. •Improve your glucose tolerance and insulin resistance. •Increase the strength of your low back reducing lower back pain. •Providing beneficial effects on lowering your total cholesterol. Below you will find 12 great lower body strengthening exercises to try. Have a chair handy for some of the standing exercises to help with balance. Pick two or three to perform when you exercise during the week. Strengthening exercises for seniors should be done at least twice a w 1. Ankle Circles 1. Ankle Circles •This exercise improves your ankle flexibility and ability to move your ankle upward and downward. •This is a great warm up exercise for the lower leg and feet. 2. Hip Marching 2. Hip Marching •This exercise will strengthen your hip flexor and thighs. •With correct seated posture it will also help your abdominal muscles. 3. Knee Extension •Strengthening your knees width knee strengthening exercises will improve your ability to stand and balance. •This exercise will improve your available knee range of motion. 4. Calf Raises Eek. Three times per week is even better. So give some a try. Remember it takes 4 to 6 weeks for your body to become used to any new demands placed upon it. •le stretches. •You will become better able to raise your toes to avoid tripping. 9. Lunges •To strengthen your quadriceps and hips with leg toning exercises. •Improve your ability to get out of a chair and balance. •Help you with lifting chores around the house. 10. Straight Leg Raise •To increase your quadriceps and hip flexor strength with this leg workout. •To strengthen your abdominal muscles. •Allow you to advance your leg during walking with greater ease. 11. Partial Squats •Increase your hip flexibility, quadriceps strength and hip flexor strength. •Improve your ability to get up from a chair and walk. •Steady your body for better balance and safety. 12. Hip Extension •This exercise will help with strengthening the hip joint and muscles. •This will improve the ability to walk and propel yourself forward or up stairs. I hope you will fitt nd fine. Thnx.
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