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Dr. Rekha Bhatt

BPT

Physiotherapist, Vadodara

33 Years Experience
Dr. Rekha Bhatt BPT Physiotherapist, Vadodara
33 Years Experience
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Rekha Bhatt
Dr. Rekha Bhatt is a trusted Physiotherapist in Alkapuri, Vadodara. She has over 33 years of experience as a Physiotherapist. She has done BPT . You can meet Dr. Rekha Bhatt personally at Sparsh Physiotherapy Clinic in Alkapuri, Vadodara. Save your time and book an appointment online with Dr. Rekha Bhatt on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 25 years of experience on Lybrate.com. You can find Physiotherapists online in Vadodara and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BPT - Maharaja Sayajirao University of Baroda - 1984
Languages spoken
English
Hindi

Location

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Sparsh Physiotherapy Clinic

A/1-102, Shital Appartment, Opposite Panchratna Appartment, Subhanpura Road, Ellora Park Vadodara Get Directions
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I have pain on my back from 8 days. It becomes too much in night. What are the solutions for back pain?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have pain on my back from 8 days. It becomes too much in night. What are the solutions for back pain?
Advice…. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily Bhujang Asana x 15 timesx twice daily Core Strengthening Exercises. Back Stretching.
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For last 3 months my wife gets leg cramps in the night. It lasts a few seconds or one minute and then it is normal. What should be the reason and the treatment required. Her age is 66 years.

Fellowship in Minimal Access Surgery, F. ASSI (Spine Surgery), MS - Orthopaedics, MBBS
Orthopedist, Kolkata
For last 3 months my wife gets leg cramps in the night. It lasts a few seconds or one minute and then it is normal. W...
Hello! Cramps could be due to several causes, most of which are simple to tackle. Drinking more water, consuming more electrolytes (coconut water) and starting her on a vit-D supplement would b the first line of action. Tab uprise D3 60k once a week for 8 weeks along with tab gemcal once a day for 8 weeks. This will tackle any deficiencies which are known to cause such cramps. If after a month, you feel the cramping is still happening, you would want to meet a spine specialist who will get more information (like any difficulty in walking long distances, any back/ leg pain) and direct the treatment accordingly. As of now, I believe she will do well with the vit supplementation and more water intake. Hope this was helpful!
1 person found this helpful
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The Causes and Symptoms of Chronic Lower Back Pain

MD, FIPP
Pain Management Specialist, Kolkata
The Causes and Symptoms of Chronic Lower Back Pain

Lower back pain is characterized by a feeling of pain around the lumbar region (curve of the back connecting the upper back and glutes- muscles in the buttock that are responsible for thigh movement) caused by muscle or ligament injury. The spinal area is most likely to be affected by lower pain as it may impair routine activities like walking and standing. Any lower back pain that lasts for more than ninety days can be considered as chronic.

Causes of lower back pain

There are plenty of causes for lower back pain. Anything that exposes the lumbar area of the spine to a level of stress beyond its capacity can cause lower back pain. These causes are-

1. Disorders of the discs - The spinal area in the lower back comprises of small bones called the vertebra, which are connected to each other by pieces of cartilage known as discs. These discs act as shock absorbers, and when exposed to excessive shock can cause the disc to bulge, resulting in herniated discs. Wear and tear of the discs can also occur.

2. Spinal stenosis - Spinal stenosis occurs when the area around the spine becomes narrow. It may affect the nerves surrounding the lower back, resulting in pain.

3. Wear and tear of the joints and ligaments - Normal wear and tear of the joints and ligaments cause difficulties in holding the spine in its proper position and this progresses with age. This may cause a vertebra to slide over another and affect the nerve endings, giving rise to pain.

Symptoms of lower back pain

The symptoms of lower back pain are usually a dull or excruciating pain in the lower back. It can also affect other parts of the body such as the hips and the legs. In case of severe pain, simple activities like walking, bending and sitting will be impaired.

'Consult'.

Related Tip: Long Hours Of Sitting? Try This Permanent Relief From Back Pain

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I am 74 years old. I feel giddiness when I get up from the bed. Cervical spondylitis has been diagnosed. Gap between disc C5 and C6 and C6 and C7 vertebrae is less. Kindly advise any medication/physiotherapy I need.

MD - Alternate Medicine, PGDIP.IN GERIATRIC CARE, Post Graduate Diploma in Holistic Healthcare
Ayurveda, Balasore
I am 74 years old. I feel giddiness when I get up from the bed. Cervical spondylitis has been diagnosed. Gap between ...
Hello, if you are suffering from cervical spondylitis try to take some ayurveda medicines along with massage and physiotherapy. Take br. Vatachintamani ras tab 1 tab twice with honey 1tsf. Maha ygaraj guggal 500 mg twice after food, mahanarayan tel massage with hot fomentation. Use collar 8 hours to support your neck. Have mild physiotherapy bilaterally moving your head and neck. Sit in yoga and practice meditation.
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I am 55 years, suddenly when I woke up from bed I feel solder pain in right side. Maybe I slept in one side? or due to gastric trouble? please Give some suggestions. Please.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Since this is your first episode of pain, do ice packs, gentle anti inflammatory medication, local analgesic spray, give rest to affected shoulder for some time and let me know in 10-14 days time how you are feeling so that I can understand and take consultation forwards. Do not hesitate to contact me if you need any further assistance. Thanks & regards
1 person found this helpful
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If its a sciatica pain is it necessary to do mri? What are other treatment lines.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Dip Panchakarma, PG Dip Ksharsutra for piles,pilonidal sinus and fistula management , Post Graduate Diploma In Hospital Administration (PGDHA), Certificate in Diabetes update
Ayurveda, Navi Mumbai
If its a sciatica pain is it necessary to do mri?
What are other treatment lines.
All it depends on your severity and how you want to lead your active life. Though you found ayurveda therapies are traditional and just external ones but still comparatively productive on clinical and significantly effective as well to lead you on every front of life. For that you can consult at ayurveda college hospital in your city. Yoga basti, jalaukavcharan, agni karma and nasyam therapy is choice in accordance with clinical status.
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I am suffering from acidity n gastric problems. Some times when I take lipton tea my mouth becomes sour. Kindly revert back to me.

BHMS
Homeopath, Agra
I am suffering from acidity n gastric problems. Some times when I take lipton tea my mouth becomes sour. Kindly rever...
Homoeopathy has good treatment for your problem, without causing adverse effects. Take homoeopathic medicine acid sulph 30 twice daily in the morning and in the evening and give feedback after 6 days.
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I am 24 and having back pain. I consulted a doctor and he prescribed some medicines. What are the best physiotherapy exercises should I do. I've pain in neck also.

MS - Orthopaedics, MBBS
Orthopedist, Pune
I am 24 and having back pain. I consulted a doctor and he prescribed some medicines. What are the best physiotherapy ...
Hello lybrate-user, back pain that is associated with day time sedentary jobs like computer professional s are associated with paraspinal muscle spasms. The best way to tackle this sort of pain is to do well spaced stretching exercises of the back, back extension exercises, using hot water bags to provide relief and avoiding stooping posture while sitting. Posture also plays a very important part in back pain, always maintain a straight posture while sitting. While getting up from the bed try to first go on your left or right side of the body and get up side ways. Avoid cruntches or sit-ups: they may increase the pressure on your back and may predispose to slip disc. Always maintain a healthy lifestyle in terms of regular brisk walking, meditation, eating healthy. P. S: try to avoid pain killers (analgesics) as much as possible as many are associated with side effects that you may not be aware of. Stay healthy. Stay happy god bless you.
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I feel continuous pain in calf muscles since last few days. Specially when I go to bed. What may be reason for that and what test may be done? I got checked HB which is 15-16.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MS - Counselling and Psychotherapy
Ayurveda, Jammu
I feel continuous pain in calf muscles since last few days. Specially when I go to bed. What may be reason for that a...
Hello A K SINGH the pain could be due to standing for long time ,so before going to bed massage your legs with coconut oil n themovement of hand while doing massage should be upwards .you canask for more details
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I used many medicine for arm pain relief, but all are useless (like nice, diagesic-P, chymoral Forte, Trical-C, naproxen etc). I stopped using medicine before a week and now I am feeling some better, I feel pain less in the arm. Should I discontinue to use the medicine for pain relief. Or if I use medicine then which medicine is beneficial for me.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I used many medicine for arm pain relief, but all are useless (like nice, diagesic-P, chymoral Forte, Trical-C, napro...
I suggest you to take physiotherapy treatment of ust and ift for pain relief for 10 days followed by strengthening exercise.
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I am 46 years old. I get intermittent pain in left thigh. It last for 2-3 seconds. What may the cause? it started today only.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Please mention the exact site of your thigh pain so that I can understand, if it is in the outer aspect, it could be due to nerve involvement causing meralgia. Thigh pain can actually be due to lower back problem as well so please mention whether you have any lower back pain and any other neurological symptoms as well. Do not hesitate to contact me if you need any further assistance.
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I have a pain in my back for the last days, I don't want what happen to me. I took medicines but don't get relief, I want advise immediately. Thank you.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have a pain in my back for the last days, I don't want what happen to me. I took medicines but don't get relief, I ...
Tk rest must for you avoid long sitting and toward bending. Heat fermentation twice a day and do spine extension exercise.
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I have back pain from last 3 years I used so many medicines But no use.In X-RAY also there is no abnormalities found. Can I have any solution?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have back pain from last 3 years I used so many medicines But no use.In X-RAY also there is no abnormalities found....
Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times.
1 person found this helpful
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I have a pain in backbone from last 4 days. I doesn't seem to get relief from the medicine which was suggested by doctor. What should I do?

BHMS
Homeopath, Faridabad
I have a pain in backbone from last 4 days. I doesn't seem to get relief from the medicine which was suggested by doc...
Hello, Is there any history of injury or hurt to the area? Any underlying medical condition? Medication: Meantime, take homoeopathic medicines - Arnica 200 and Rhus Tox. 200 - take both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day. Get back to me thereafter.
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I am 25 years of age and I am married for last 2 years and I have problem in my leg my legs pain very much and sometime my full body is paining what should I do.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 25 years of age and I am married for last 2 years and I have problem in my leg my legs pain very much and someti...
Requires detailed examination and investigation. Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that patient is not allergic to any of the medicines that he/she is going to take. If it does not give relief in 4-5days, inform.
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I am 35 years old working on computers about 8 hours recently I am getting back pain lower, so help me out.

BHMS
Homeopath, Raebareli
I am 35 years old working on computers about 8 hours recently I am getting back pain lower, so help me out.
Please adjust your seat. Do morning walk daily/treadmill 30-45 minutes. Do hot compresses. Take mag phos 6x - twice daily.
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I am 26 years old male and I have backache for last three months. What should I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 26 years old male and I have backache for last three months. What should I do?
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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I had a minor bone fracture in left side (beside the heart). I took treatment like CT Scan X-ray doctor told me nothing was happen to bones, but still I'm having huge pain (I can't sit properly, If I standing there is no pain at all) can it be curable? It was happen 1 year back by car accident. Please suggest me.

MS - Orthopaedics
Orthopedist, Chennai
Hello lybrate-user, probably you have had a rib fracture. But pain persisting for a long time. We have to assess for a few things. Have to meet your doc or communicate.
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My mom has thyroid problem. Her recent TSH level is 4.4. She has problems like joint pain in shoulder, extra sensitivity to cold etc. What kind of diet and exercises she should do?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
My mom has thyroid problem. Her recent TSH level is 4.4. She has problems like joint pain in shoulder, extra sensitiv...
Lybrate-user, with tsh at 4.4 mu/l most of the symptoms of hypothyroidism should be in check. If still she has troublesome symptoms as mentioned, then the dose may have to be increased by another 12.5 mcg, so that there is better control achieved. There are no special exercises, best is to walk daily for 1 hour. As regards food, certain foods to be avoided are soy beans, soy containing products, cabbage, cauliflower, broccoli, radish, peanuts, mustard and coffee. Should consume more of green leafy vegetables, salads and fruits. Always use whole grain flour for chapati and roti. Avoid maida. Thanks.
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