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Dr. Ranjeet Ranjan Binod

BPTh/BPT

Physiotherapist, Vadodara

16 Years Experience
Dr. Ranjeet Ranjan Binod BPTh/BPT Physiotherapist, Vadodara
16 Years Experience
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Ranjeet Ranjan Binod
Dr. Ranjeet Ranjan Binod is one of the best Physiotherapists in Alkapuri Vasna Road, Vadodara. He has helped numerous patients in his 16 years of experience as a Physiotherapist. He is a BPTh/BPT . You can consult Dr. Ranjeet Ranjan Binod at Mahavir Physiotheraphy Centre in Alkapuri Vasna Road, Vadodara. Save your time and book an appointment online with Dr. Ranjeet Ranjan Binod on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 36 years of experience on Lybrate.com. You can find Physiotherapists online in Vadodara and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BPTh/BPT - National Institute of Rehabilitation Training and Research - 2001
Languages spoken
English
Hindi

Location

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Ground Floor/7, Spring Field, 24, Harinagar Society, Near HariNagar Bus Stop, Gotri Road Vadodara Get Directions
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I am 53 years old house wife I am suffering from left knee and muscle and waist pain for 3 years. so, what should I do?

BPTh/BPT
Physiotherapist, Pune
I am 53 years old house wife I am suffering from left knee and muscle and waist pain for 3 years. so, what should I do?
Dear, immediately start taking physiotherapy sessions. Take swd for 10mins (10days) u. S. To tender point (10days) ift x 5days. After that start exercising to strengthen your back and thigh muscles. That will help you for sure. Thanks.
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I am a 27 year old male. I am suffering with severe backache since 2 weeks. I used tablets and ointments but there is no use. I work for an IT company under regular night shifts and even workout daily. Please help me resolve this issue.

DNB (Orthopedics), fellowship in arthroscopy and sports medicine
Orthopedist, Ghaziabad
I am a 27 year old male. I am suffering with severe backache since 2 weeks. I used tablets and ointments but there is...
Do not sit in chair for longer times. Move around for few mins and again start working. Do back muscles strengthening exercises. Avoid lifting heavy weight and bending forward.
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Doctor. I often suffer with severe leg pain because I stand for 10 to 15 hours a day. Can you give me a solution for this problem.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
Doctor. I often suffer with severe leg pain because I stand for 10 to 15 hours a day. Can you give me a solution for ...
Most leg pain results from wear and tear, overuse, or injuries in joints or bones or in muscles, ligaments, tendons or other soft tissues. Leg pain can also be caused by blood clots, varicose veins or poor circulation. To relieve mild pain: stay off your leg as much as possible apply an ice pack or bag of frozen peas to the affected area for 15 to 20 minutes three times a day elevate your leg whenever you sit or lie down please go to a physiotherapist if: you have pain during or after walking you have swelling in both legs your pain gets worse your symptoms don't improve after a few days of home treatment you have painful varicose veins leg pain happens when your muscles are tired or dehydrated. Drink more water if you're prone to leg cramps. Also low blood levels of either calcium or magnesium directly cause cramps. Pleas check you calcium and magnesium levels.
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I have a backache from 3 months what should I do?

MS - Orthopaedics, MBBS
Orthopedist,
I have a backache from 3 months what should I do?
Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take biod3 max 1 tab dailyx10 paracetamol 250mg od & sos x5days do back (spine)/shoulder/knee exercises make sure you are not allergic to any of the medicines you are going to take do not ignore it. It may have to be further investigated. It could be beginning of a serious problem. If no relief in 4_5 days, then contact me again. Contact your family doctor or nearest hospital for emergency help.
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On my right leg knee have pain from many days. When ever I fold my leg its pain lots?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
On my right leg knee have pain from many days. When ever I fold my leg its pain lots?
Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.
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I got ankle sprain three time while playing games. I am getting pain nowadays what should I do?

MBBS
General Physician, Cuttack
1.Take one tablet of crocin 500mg sos after food up to a maximum of three tablets. 2. Apply Volini gel, Crepe bandage, 3.Take rest. 4 If no relief get it examined by doctor
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Doctor I am from lucknow at night my father has heart pain (like lots of cough or something stored) and left hand pain and his bp is also very low he take proper medicine for bp Doctor has shifted to LORI What are the circumstance that this happen and how to take care about this and what to do in this situation.

MBBS
General Physician, Trivandrum
Doctor I am from lucknow at night my father has heart pain (like lots of cough or something stored) and left hand pai...
He could be suffering from gastritis or gastro esophageal reflux disease. Avoid spicy and fried foods. Also avoid junk food and fast food. If his problems are worse, you need to take an ecg and take medications.
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I feel so lethargic and I have lower back pain continuously from last 3-4 months, pain is there in shoulder too. My complete body ache if am sitting more than an hour. After getting up from sitting position my knees pain too. If i'm moving i'm ok, or else my all parts r in pain. Never feel fresh n active. Please advise.

PG Certificate (Sports), Bachelor of Physiotherapy
Physiotherapist, Ghaziabad
I feel so lethargic and I have lower back pain continuously from last 3-4 months, pain is there in shoulder too.
My c...
you have to make a workout regimen and follow it religiously .. take vit d3 and vit b12 till dey are suffficient in your body..
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I am a 56 years old male and have left shoulder (joint) pain for last 1 year what sohuld I do. Please.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me x rays of your shoulder. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Do hot fomentation any way take ibuprofen 200mg od & sos x 5days you will need other supportive medicines also. Do neck & shoulder exercises it may have to be further investigated make sure you are not allergic to any of the medicines you are going to take. Shoulder exercises can be done any time. It should not be done immediately after taking food. Do reply back for private consultation and detailed treatment plan.
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My mom's leg is paining. Please advise.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist,
My mom's leg is paining. Please advise.
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Actually pain at calf/leg region can be due to many reasons, commonly it is muscular in nature but it can also be due to tendons, nerves, blood vessels etc. My advise to you for initial 2-3 weeks will be: - ice packs application intensively with elevation of your limbs at night - take a short course of anti-inflammatory medication as per your body's suitability - stop your physical activity till pain completely subsides - intensive physical therapy, training and proper muscle conditioning once pain has subsided - slow resumption of physical activities with proper pre activity warm up and stretching of muscles and short increments in duration of physical activity each day as per pain tolerance. - we will get some blood tests for you - serum vitamin d and serum potassium levels, esr and crp once you have all these reports then you can contact me as I can advise you for proper supplementation do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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I have pain in my foot from 1 month .I met with doctor .He wrote uric acid test .It's 1.3 normal. He gave medicine diclofenac 50 mg but no relief .This medicine causes stomach problem.

Masters in Physiotherapy, BPTh/BPT
Physiotherapist, Delhi
I have pain in my foot from 1 month .I met with doctor .He wrote uric acid test .It's 1.3 normal. He gave medicine di...
Foot pain in ladies could be plantar facsitis you can try contaat bath ie alternate heat and cold therapy. To know more visit a qualified, experienced and registered physiotherapist nearby.
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I have a back pain what I do. When I set an hour that time I fell very pain. Can you what should I do?

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I have a back pain what I do. When I set an hour that time I fell very pain. Can you what should I do?
Try few things for your back pain: - Apply Ice and Heat Heating pads and cold packs can comfort tender trunks. Most doctors recommend using ice for the first 48 hours after an injury -- particularly if there is swelling — and then switching to heat. You can use whichever you find comforting as long as your skin is protected. - Limit Bed Rest Studies show that people with short-term low-back pain who rest feel more pain and have a harder time with daily tasks than those who stay active. -Keep Exercising Activity is often the best medicine for back pain. Simple exercises like walking can be very helpful. But remember to move in moderation, Stay away from strenuous activities like gardening and avoid whatever motion caused the pain in the first place. -Maintain Good Posture most people have poor posture when going about their daily activities, putting unnecessary strain on their backs. -Strengthen Your Core Most people with chronic back pain would benefit from stronger abdominal muscles. If the abdominals are weak, other areas must pick up the slack. When we strengthen the abdominals, it often reduces the strain on the lower back. - Improve Flexibility Too much tension and tightness can cause back pain. By increasing flexibility you need to put an equal load throughout the body from the feet all the way up to the head. -Sleep the Right Way The amount of rest you get is important, and so is the position you get it in. Sleeping in a bad position or on a mattress without support can cause back pain. Back sleepers should put pillows under their knees. Side sleepers should place pillows between their knees to keep their spine in a neutral position. Stomach sleeping causes the neck and head to twist and can put undue stress on the back. -Use Relaxation Techniques Research shows that practices such as meditation, deep breathing and yoga, which help put the mind at rest, can do wonders for the back. -See a Specialist Developing an individualized exercise plan is essential to managing chronic back pain. Some patients need more core strengthening while others benefit mainly from stretching and improving flexibility. Please consult a Orthopedic Physiotherapist for the right exercise plan. Best wishes.
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Hi! I met with an accident few days back and had swelling around my elbow and wrist of my left hand. The swelling has reduced but I can't move my wrist properly. Feels like it gets jammed after certain point whether its upwards or downwards. What can be the problem and how can I cure it? Also nothing major was found in the X rays. Let me know. Thank you.

BPTh/BPT
Physiotherapist, Chennai
Hi. Physiotherapy will be a best option in this. Visit sm good physiotherapy clinic. You will get relief for sure. Physiotherapy is the treatment where we gv sm therapeutic machine for pain relief and muscles healing. After that we give exs regime which will improve your movement. It will take sm time bt it will heal your elbow for sure.
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I just had an operation on my left knee because of ACL damage. It's been 8 months. I still have pain and cannot feel the strength. Now what am I supposed to do?

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
I just had an operation on my left knee because of ACL damage. It's been 8 months. I still have pain and cannot feel ...
Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings.
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I am feeling pain in below knee in the legs. Please suggest.

MD - Acupuncture, Pranic Healing, Diploma in Acupuncture
Acupuncturist,
Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. This will relieve your problem. Consult after 10 days.
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I have pain in my outside of the knee cap and just under to it due to an minor accident. Actually 1 year ago when I was crossing the road suddenly bike hit me on left leg. Sometime it's OK and sometime it pains much.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have pain in my outside of the knee cap and just under to it due to an minor accident. Actually 1 year ago when I w...
Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area.
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I am 24 female and m pregnant. I have been suffering a lot since a week and could not have anything as I end up with vomiting. My legs are too weak. and as a whole my whole body is suffering. What to do.

MBBS, PGC IN FAMILY WELFARE &HEALTH MANAGEMENT, DHA, PGD IN MEDICAL LAWS ÐICS
General Physician, Kolkata
I am 24 female and m pregnant. I have been suffering a lot since a week and could not have anything as I end up with ...
These are part and parcel of early pregnancy.Take frequent small feeds.Fluod intake 8-10 glasses in 24 hrs. you can take DOXINATE 10 mg at night in consultation with your doctor
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I am 22 years old. I have problem on my back and its paining regularly. I also have headache problem please suggest me some medicines.

Md ayurveda
Ayurveda, Bangalore
I am 22 years old. I have problem on my back and its paining regularly. I also have headache problem please suggest m...
Hello lybrate user, - 1st look at what is any giving you this pain. By avoiding that cause you will be better - change your posture of sitting while studying or working or traveling. - do some exercises which relax your bones and muscles. - do pranayama to reduce the stress which in turn reduce your headache - apply ksheerabala taila to the back to strengthen - take avipattikara churna 1spoon with warm water twice a day do it for 15days. Thank you.
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I am 55 years old. Pain in right leg from right hip joint to toe and Also suffering from dandruff in scalp.Please do help

BAMS
General Physician, Delhi
Take tab nervemax 1 cap twice daily for 1 wk. & use selsun shampoo for dandruff. Click private portal for further information@ 250/-
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