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Dr. Ranjeet Ranjan Binod

BPTh/BPT

Physiotherapist, Vadodara

16 Years Experience
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Dr. Ranjeet Ranjan Binod BPTh/BPT Physiotherapist, Vadodara
16 Years Experience
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Ranjeet Ranjan Binod
Dr. Ranjeet Ranjan Binod is one of the best Physiotherapists in Alkapuri Vasna Road, Vadodara. He has helped numerous patients in his 16 years of experience as a Physiotherapist. He is a BPTh/BPT . You can consult Dr. Ranjeet Ranjan Binod at Mahavir Physiotheraphy Centre in Alkapuri Vasna Road, Vadodara. Save your time and book an appointment online with Dr. Ranjeet Ranjan Binod on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 44 years of experience on Lybrate.com. You can find Physiotherapists online in Vadodara and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BPTh/BPT - National Institute of Rehabilitation Training and Research - 2001
Languages spoken
English
Hindi

Location

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Mahavir Physiotheraphy Centre

Ground Floor/7, Spring Field, 24, Harinagar Society, Near HariNagar Bus Stop, Gotri Road Vadodara Get Directions
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I am having frozen shoulder for about 2 years! I have been taking pain killers. But it is not helping.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Can be solved through acupressure/ acupuncture easily. Try this for 3 days. Massage with your thumbs from the mid points of the shoulder blades on both sides towards the lower back of your head up to lower level of the ears. Use oil or water for massage. Rotate your head clockwise and anticlockwise, forward and down, left and right a few times. Do for 5 to 10 times morning and evening.
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I made a post a while back describing joint pain and problems walking and was told it could be arthritis or vitamin D deficiency. I got some blood work done and my results came out normal and when I got x-rays done on my hands and knees they were also normal. I feel like I'm just making it up,

DHMS (Hons.)
Homeopath, Patna
I made a post a while back describing joint pain and problems walking and was told it could be arthritis or vitamin D...
Hello, * go for aerobic exercise for joints under d supervision of a physiotherapist. * * avoid, junk food, jerks, sour, cold intake. **homo-care** @ colchicum 1000-6 pills, once a wk. @ colocynth 30-6 pills, thrice/day. Report, wkly, take, care.
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I am suffering from cervical spondylysis and low back pain L4-L5. Please suggest cure and remedy.

FIPM, MD
Orthopedist, Thrissur
I suggest you could be having a mild scoliosis which is responsible for the neck and back pain. Posture and exercise may correct it. You need to get a detailed examination. Preferably do take a x ray and mri
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I have a prob" avascular necrosis" in my right hip joint, I had an operation before 3 yrs ago. They said that. They drilled and inserted an bone inside the bone joint at hip joint (right), the problem is. Now also if sm stress is applied. Or else, if I walk fr a while its paining. So wat should I do. To remove the pain permanently. Smtyms knee gets irritating and very painful. So please help me out. Thanx.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. I need to see you latest x rays and a description about the movements of the affected hip joint to give an opinion. So please get x ray pelvis with both hips-ap view and get your movements (flexion, extension, rotations documented so that we can understand the severity of the issue.) do not hesitate to contact me if you need any further assistance.
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My husband he has a lower back pain he is 36 year old. Almost pain up to night to morning.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
For pain just give hot water and cold water fomentation thrice a day for 10 days of 15 minutes duration each if still pain persists do consult neuro physiotherapist or orthopaedician asap to rule out nerve deficit or ls lesions if any best wishes
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I have suffering from shoulder pain in few days. So this is very pain ful. Some suggest pils.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have suffering from shoulder pain in few days. So this is very pain ful. Some suggest pils.
Homoeopathic medicine------------- ruta grav 30 (sbl) drink 2 drops direct on tongue 3 times daily---------- rhus tox 30 (sbl) drink2 drops direct on tongue daily night-------------------- report after 7 days.
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I am 23 years old and I had a fracture 5 weeks before, and I consulted a doctor and I was wearing a pop slab in my angle .it was removed 2 weeks ago but now when im trying to move my foot its getting stiffer is this normal? Please reply asap.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Wall calf stretch Stand about two feet away from a wall. Place the ball of your right foot against the wall while your heel remains on the ground. Slowly and gently lean into the wall while keeping your knee straight. Hold this for 5 seconds. Repeat 10 times twice a day.
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I am 68 years female, for the past 10 years I have been suffering from knee pain, swelling and burning of shoal etc. No medicine was helping. In winter, it is much more painfull.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Swing 20 times morning and evenings. Also press the web between the second and third finger from the toe in the foot for 2 minutes. Take cinammon powder 1 tsp with honey in the empty stomach in the morning/ this will relieve your problem. Consult after 10 days.
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I am suffering from back pain since frm 3 months continuously.. I took tab & spray etc & all. But it's not curing wht to do pls tel me.

BPTh/BPT
Physiotherapist, Kota
I am suffering from back pain since frm 3 months continuously.. I took tab & spray etc & all. But it's not curing wht...
Dear, low back pain are often referred for physical therapy for four weeks as an initial conservative (nonsurgical) treatment option before considering other more aggressive treatments, including back surgery. The goals of physical therapy are to decrease back pain, increase function, and teach the patient a maintenance program to prevent future back problems. Common forms of physical therapy include: 1.Passive physical therapy (modalities), which includes things done to the patient, such as heat application, ice packs and electrical stimulation. For example, a heating pad may be applied to warm up the muscles prior to doing exercising and stretching, and an ice pack may be used afterward to sooth the muscles and soft tissues. OSee Physical Therapy: Passive PT (Modalities) for Back Pain 2.Active physical therapy, which focuses on specific exercises and stretching. For most low back pain treatments, active exercise is the focus of the physical therapy program. This article focuses on active physical therapy and exercise as a means to help recover from back problems and prevent or minimize future flare-ups of low back pain Low back pain has lasted between two and six weeks, or if there are frequent recurrences of low back pain, physical therapy is often recommended. Some spine specialists consider physical therapy sooner, particularly if the pain is severe. •Read more: Exercise and Back Pain In general, the goals of physical therapy are to decrease pain, increase function, and provide education on a maintenance program to prevent further recurrences. A physical therapy program for back pain usually has two components: 1.Passive physical therapy to help reduce the patient's pain to a more manageable level 2.Active exercises Passive Physical Therapy - Modalities Acutely, the physical therapist may focus on decreasing pain with passive physical therapy (modalities). These therapies are considered passive because they are done to the patient. Examples of modalities include: •Heat/ice packs •TENS units •Iontophoresis •Ultrasound.
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I am a 34 year married female with 2 caesarian kids. I have a severe pain in my right leg and knee. My weight is around 95 and height 5'7.

Advanced Aesthetics
Ayurveda, Gulbarga
Ur height and weight should be 60-65 is the medium frame. So you're weight is more, loose some weight. For pain ayurvedic medicines tab shallaki. 2 times a day. And apply mahanarayana oil massage. At that joints.
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I am having Dr. Foot pain so what I do regularly I am dong my work and gyming so what I do.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am having Dr. Foot pain so what I do regularly I am dong my work and gyming so what I do.
Advice. Avoid sitting cross legged. Ankle stretching. Ankle strengthening exercises. Avoid squatting. Quadriceps exercises. Core strenthening exercises. Stretch calves get a custom made insole. Hams stretching. Sports taping. Hot fomentation.
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I am 20 yearyear old male. I left gym before 6months. Last week I started gym back. But my arms are in very heavy pain. After that. I cannot even straight my arms. What to do? please help.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
I am 20 yearyear old male. I left gym before 6months. Last week I started gym back. But my arms are in very heavy pai...
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. I want to know your detailed clinical history as to the site of pain like shoulder, neck etc and also whether the pain which you feel is a localized pain or is it a kind of radiating pain from your neck region? also can you tell me the kind of exercises you are doing in the gym so that I can understand whether it is muscular in nature or is it any soft tissue structure which is involved? please send your relevant investigations, your treatment records till now. It helps me to better understand your condition and prescribe accordingly. Please also mention your co-morbid conditions and drug allergy. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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I have problem in my shoulder regular pain in my shoulder what I can do for this.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have problem in my shoulder regular pain in my shoulder what I can do for this.
Shoulder shrugs. Take frequent breaks at work. Core strengthening exercises. Use cervical pillow. Use back support regular stretching of shoulder muscles. Warm up and cool down is a must. Hot fomentation.
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I am 51years old woman suffering with fat and painful thy muscles and hand muscles they are hard and painful so I am not able to do physical work is there any remedy I have osteo porosis.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
You have to check with your vitamin and calcium levels in the body. If the bones are weak then automatically the pain gets triggered more as there is less energy during any metabolic activity. Back pain problem is due to your over weight and for which you cannot do immediate measures, slowly you have to structure the weight reduction plan. Initially drink more water to flush out the toxins which are already stored in the system. Eat more water content vegetables which will definitely help to release the toxins in the body and also drink hot water as much as you can which will help you to drain the deposited fat in the body. Start paying attention to your diet & what you eat which possess more calories of food.
1 person found this helpful
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I have several lower back pain can you suggest me what to do or what medicine will I take.

BHMS
Homeopath, Faridabad
I have several lower back pain can you suggest me what to do or what medicine will I take.
Hello. Maintain a right standing and sitting posture, keep your back always straight (even while sitting or standing), avoid carrying weight on back. Hold or carry weight divided equally in both the hands or shoulders (to avoid over straining on one particular hand or shoulder). Always select a chair with proper back support and hand-rest. (Excessive sitting or standing is to be avoided as well don’t carry much weight on shoulders). Apart from these, stress could be the major cause of pains! Exercise: Practice Shavasana or Corpse Pose as it looks like a dead body. If practiced correctly and with full efforts, can relax every body part, relaxing not only the body but also the mind: Spread the legs one to two feet apart, the toes are turned outwards, the heels facing each other, a comfortable distance apart. Bring the arms a little away from the body, palms turned upward. Relax the neck and allow it to turn to the side if it is more comfortable. Close the eyes and focus the attention on the body, breathing normally. Begin focusing each body part and relaxing it, then moving on. Keep the mind focused on relaxation, the breath should be normal. Relax the whole body. Management: -Sit straight with a back-rest or back-support. -Stretching or activities that place additional strain on the back are discouraged. -Sleeping with a pillow between the knees while lying on one side may increase comfort. -Lying on your back with a pillow under your knees would also relieves pain and no pillow under your head. -Some people seem to benefit from the use of ice or heat. Take care, do not use a heating pad on ‘high’ or place ice directly on the skin. Medication: Take homoeopathic medicines - Arnica 200 and Rhus Tox. 200 - take both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day. Get back to me thereafter.
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Hello Sir/Madam my name is singh 20 years age (M).I have lower back pain on left side and same full leg with knee.in my MRI report l4 l5 l5 s1 disc bulge on left side. I have taken many medicine but not any change. Please help me I am very sad.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Hello Sir/Madam my name is singh 20 years age (M).I have lower back pain on left side and same full leg with knee.in ...
OK do physiotherapy treatment for 10 days and after sm relief do stretching exercise it will help u to cure. posture correction must avoid long sitting toward bending lifting weight
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I have feeling pain in my neck and back side from last 2 days what can be the problem. Please tell me.

PDDM, MHA, MBBS
General Physician, Nashik
I have feeling pain in my neck and back side from last 2 days what can be the problem. Please tell me.
It could be because of faulty posture, kindly sleep on a firm mattress and revert back to me for further assistance.
1 person found this helpful
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I am not able to concentrate my daily routines due to back pain I tried some medicines but no result. I am totally tired, what will I do? Please help me!

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am not able to concentrate my daily routines due to back pain I tried some medicines but no result. I am totally ti...
Firstly take rest and avoid all activity take physiotherapy treatment now must for you relief for 10 days avoid medicine after this you will be able to do your work out easily and stretching exercise in daily routine avoid toward bending and lifting heavyweight. Sit straight and maintain your postures.
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Ihv to ride bike at least 80 km daily. Now getting back pain. And my right hand becomes week and cont to lift a cup of tea.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Ihv to ride bike at least 80 km daily. Now getting back pain. And my right hand becomes week and cont to lift a cup o...
Take physiotherapy treatment must for you and for hand after relief start strength exercise with cuff weight but gradually process. For back after relief start stretching exercise in daily routine and take lumbar belt sit straight and avoid toward bending take break between long travel.
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