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Dr. Ranjeet Ranjan Binod

BPTh/BPT

Physiotherapist, Vadodara

16 Years Experience
Dr. Ranjeet Ranjan Binod BPTh/BPT Physiotherapist, Vadodara
16 Years Experience
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Ranjeet Ranjan Binod
Dr. Ranjeet Ranjan Binod is one of the best Physiotherapists in Alkapuri Vasna Road, Vadodara. He has helped numerous patients in his 16 years of experience as a Physiotherapist. He is a BPTh/BPT . You can consult Dr. Ranjeet Ranjan Binod at Mahavir Physiotheraphy Centre in Alkapuri Vasna Road, Vadodara. Save your time and book an appointment online with Dr. Ranjeet Ranjan Binod on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 39 years of experience on Lybrate.com. You can find Physiotherapists online in Vadodara and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BPTh/BPT - National Institute of Rehabilitation Training and Research - 2001
Languages spoken
English
Hindi

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Ground Floor/7, Spring Field, 24, Harinagar Society, Near HariNagar Bus Stop, Gotri Road Vadodara Get Directions
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I have been suffering from back pain when I sit o stand and also when I am working why this occurred to me iam a house wife please tell me the what I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I have been suffering from back pain when I sit o stand and also when I am working why this occurred to me iam a hous...
Dear at ur age it mainly occurs due to improper posture, try the tips they will help u:: 1.Warm mustard oil or sesame oil (1 teaspoon) with 3-4 cloves of crushed garlic and 1 tsp of ajwain (carom) seeds until it roasts to a reddish brown colour. Ensure that it does not get burned. Massage this oil on your affected areas. After that do hot fomentation with salt potli (bag). 2.Take 8 to 10 glasses of water daily. 3.Increase the consumption of vitamin C in diet. 4.Take fresh Ginger into pieces, place in the cup of water and boil it for 30 minutes in low flame. Cool for 30 minutes after boiling. Consume this solution with Honey. 5.While sleeping, lie straight on your back or with bent knees supported by a pillow. 6.Taking hot and cold compresses on an alternate basis can be quite helpful in relieving pain. 7. Do bhujangasana, mandukasana, shalabhasana and natrajasana daily for 10 min in morning. 8. Always sit straight and stand straight.
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I have back pain. Always sitting in class. So, give some suggestions to my problem?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have back pain. Always sitting in class. So, give some suggestions to my problem?
Advice…. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily Bhujang Asana x 15 timesx twice daily Core Strengthening Exercises. Back Stretching.
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Can I do GYM when I have back pain am20 years. Wanted to make body but back pains are very high.

BAMS
Ayurveda,
Can I do GYM when I have back pain am20 years. Wanted to make body but back pains are very high.
your back pain may be due to excess load on lumber vertebra ,strain, sprain, weather change,some disorder in lumber vertebra,some musculoskeletal deformity ,calcium deficiency etc etc I need more details about your body system your digestion ,past medical history,any present injury,any past injury daily routine etc etc kindly consult me so that I can take detailled case history to guide you properly and suggest what can be done,there are lot of ayurvedic medicine,panchkarma procedures like kati basti etc etc which will help u 1 do xray lumber spine 2-dont eat spicy ,oily junk foods 3-take sufficient quantity of water, wrong feeding habit such as Irregular hours of eating, excess of starches,pulses, sugar food and fermented and bakery products do proper exercises,yoga pranayam. 4 home remedy:- apply MAHANARAYAN OIL GENTLY WITH WARM FOMENTATION remember this is just home remedy not specific medicine consult and sendme your detail medical history so that we can discuss your problem for proper treatment TIPS 1 Avoid bending forward while working on lap top or for any other work. 2 Don’t sit continuously working on laptop etc. Get up periodically and move around. 3 Restrict bike driving as far as possible. 4 Don’t carry laptop or any load on your shoulder. Carrying very light loads equally with both hands is better 5 Sit straight so that back bone gets proper support. A dining chair is better than a laid back sofa. 6 Soft bed will not give proper support to your back bone.
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I used to play badminton I stopped playing 7 months backs I am unable to lift my hand high to reach things what should I do?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I used to play badminton I stopped playing 7 months backs I am unable to lift my hand high to reach things what shoul...
Do consult sports medicine specialist for clinical evaluation and look out for any strain or tear in shoulder joint and hence do follow professional advice accordingly.
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I am 19 years old. I am a student. So, I have backpain problem from two-three years, when I am sit on the chair for long time. So, please suggest me. What I do?

MBBS, MD - Anaesthesiology, FIPM
Pain Management Specialist, Pune
I am 19 years old. I am a student. So, I have backpain problem from two-three years, when I am sit on the chair for l...
Back pain after prolonged sitting can be due to muscle strain or sacroilitis or disc degeneration. You can get relief by following these tips. 1. Sit with straight back and change posture in between. Do not hunch and feet should rest on floor while seated. 2. Take breaks in between work and walk. 3. Take rest when back pain is severe but a void total bed rest. 4. Do back strengthening and stretching exercises daily. 5. Take simple painkillers like paracetamol if pain is persistent. 6. Apply analgesic cream over back followed by warm fomentation. 7. Keep pillow behind your knees at bedtime. 7. Do not bend and lift weights. 8. If back pain is accompanied with radiating leg pain or tingling , numbness or weakness, consult your doctor immediately Don't worry such backaches resolve with proper care as advised above.
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I am having lower back pain from past 10 days. Earlier I suffered from motions and had the motions tablets and it got reduced. I did not go to toilet for 3 days after using the tablet. After this one day I went to the toilet with stressing a lot. From that moment I am suffering from lower back pain. Please give me some solution. The pain is unbearable.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am having lower back pain from past 10 days. Earlier I suffered from motions and had the motions tablets and it got...
Hello Lybrate user according to Ayurveda Vata vikriti is the main factor for pain. Treatment- 1-apply prasarini oil or pranacharya restopain oil on your affected part and give hot water fomentation. 2-take yograj guggul and agni tundi vati after lunch and dinner with warm water. 3-Take maha rasnadi kwath 2-2 tsf twice a day. 4-Take pranacharya vatari capsule and syrup twice a day. Diet- Avoid fermented food. Junk food. Potato rice. Sleep well.
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I am 21 years old female .met with an accident on 27th of this month and I feel a puncture on my cheek. I'm able to chew food without any pain. But there is slight numbness on my cheek and swelling has increased since 2 days. The skin under eyes has also darkened. Is there chances of zygomatic fracture?

BHMS, MD - Homeopathy
Homeopath, Vijayawada
Hello, Don't know how you are asking these type of queries on this platform, all you have to do is visit and ortho doctor and get investigation like x ray done and do accordingly.
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I am having right shoulder pain and sometimes it makes worsen. Holding 1 kg weight makes my shoulder swollen. I have taken many medicines but there is no result. I also have take accu pressure therapy but there is no cure. Sometimes this pain makes me unconscious and affects my whole back. I can not put my shoulders straight because I makes me pain. I have applies my ointment but there is no result. Please sir help me with this.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am having right shoulder pain and sometimes it makes worsen. Holding 1 kg weight makes my shoulder swollen. I have ...
Regular stretching of shoulder muscles. Warm up and cool down is a must. Hot fomentation. Neck exercises. Neck stretching. Postural correction. Shoulder shrugs. Take frequent breaks at work. Core strengthening exercises. Use cervical pillow. Use back support. Self massage the back of neck.
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For a long time I am feeling pain at my knee. When I weak up early morning, I do not stand for few minutes. And I feel weak. I do not understand what happening. Please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
For a long time I am feeling pain at my knee. When I weak up early morning, I do not stand for few minutes. And I fee...
1) do massage with warm sesame oil or suitable oil for 15 min. Afterwards take hot fomentation for 10 min. 2) start natural calcium supplement. 3) do regular stretching exercise 4) in yoga do bhujangasan, halasan & suryanamaskar. 1) do massage with warm sesame oil or suitable oil for 15 min. Afterwards take hot fomentation for 10 min. 2) start natural calcium supplement. 3) do regular stretching exercise 4) in yoga do bhujangasan, halasan & suryanamaskar. Life-style correction 1) correct your sitting posture. 2) take small pillow or back rest for lower back. 3) foot should rest to floor easily. 4) take small break after 1 hr & walk few steps. 5) do neck & upper back extension, give feedback after 4 days. Best treated with ayurved & panchakarma procedures. 1) massage + steam 2) pinda swedan 3) agnikarma you must start ayurvedic medicines to 1) strengthen bones & muscles. 2) stop further degeneration of joint. 3) healing of joint. 4) release muscular spasm even chronic. 5) reduce swelling & pain.
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I am 64 years old. Quite fit. Am 6' tall and my weight is 84-85 kgs. I play golf, occasionally, and also gym-workout. I have developed pain on the under feet, mostly the heel area, since last 4-6 months. Pls advise . Tks.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hello, This is Dr Akshay from Fortis Hospital, New Delhi. Looks like Plantar Fascitis to me from your complaints. I will like to have a private chat with you if you want a prescription and what all exercises you need plus lifestyle changes. Thanks & Regards Dr Akahsy
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I am 40 years old and I am having pain in my hands and my legs as soon as I wake in the working. I don't know why is it so but it pains a lot and after few hours everything becomes normal. I don't know what is happening to me. Suggest me what should I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. I suggest you to get few investigations done: cbc, esr, crp, serum electrolytes, serum vitamin d levels. Also do you feel stiffness when you get up in mornings? what is the level of physical activity like exercises, morning walks do you indulge in? also are you suffering from any chronic ailment for which you take or have previously take long term treatment? do not hesitate to contact me if you need any further assistance.
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I m a 25 year old male and I m feeling a pain in left syd chest goes through left shoulder. And feeling that there is nothing left in my left hand sometimes. What should you do?

MD - Clinica Biodicity, MBBS
Cardiologist, Delhi
I m a 25 year old male and I m feeling a pain in left syd chest goes through left shoulder. And feeling that there is...
Lybrate-user get a physical examination done from your local doctor. Keep in mind bad posture and spondylitis. Also get your bp checked.
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I am 43year I have pain in left thumb finger.

BPTh/BPT
Physiotherapist,
I am 43year I have pain in left thumb finger.
Hi apply ice for 2-3 minutes thrice a day. Give rest to thumb. Apply volteran gel. If still pain doesn't subside get it xray done.
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I am 20 year old male. I get acute back pain when I lift heavy things. Also when I ride for a long time my back hurts too much. Specially the lower back portion. What do I do.

FRCS Orth, MCh Orth, MS Orth
Orthopedist, Delhi
I am 20 year old male. I get acute back pain when I lift heavy things. Also when I ride for a long time my back hurts...
Avoid sitting posture as much as possible. Reading or watching tv can be done in prone position (on your stomach) and supporting chin with both hands. Practice yogasanas (kati uttanasan, bhujangasan, makrasan, markatasan, shalbhasan, chakrasan). Start physiotherapy. Consult orthopaedic surgeon if symptoms persist.
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Enter question for yourself or anybody else. For e. G. I am 21years old male and have backache for last months. What should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
Enter question for yourself or anybody else. For e. G. I am 21years old male and have backache for last months. What ...
*Avoid bending forward while working on lap top or for any other work. Don’t sit continuously working on laptop etc. Get up periodically and move around. *Restrict bike driving as far as possible. *Don’t carry laptop or any load on your shoulder. Carrying very light loads equally with both hands is better *Sit straight so that back bone gets proper support. A dining chair is better than a laid back sofa. *You can use mustard oil for massage which is good in winter season for relieving pain. Eucalyptus oil is also good *Soft bed will not give proper support to your back bone. Hard bed with thin mattress and thin pillow is better. *Get yourself tested whether you have spondylitis problem. Homoeopathy has a good treatment for this without adverse effects. Consult privately (Prime-Rs.149/)
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I am 57 years old. I hv hypothyroid n blood pressure. I am also suffering from trigeminal neurologia after failed attempt curing by allopathy nw taking ayurvedic. Of late make up with horrible thigh cramps. Unable walk due to low back pain. Weakness in leg n right legs becomes numb wen sitting for few minutes.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hello, thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You will have to elaborate your problem as to a detailed discussion of your back pain which means duration of pain and mode of onset. I would also like to ask you if it is associated with any leg pain or any other neurological symptoms like numbness, paraesthesias ( electrical shock like abnormal sensations) or any weakness in limbs. Please also tell me about any associated symptoms like fever, weight loss etc. What medications you generally take and what has been your treatment history till now for existing problem. Do not hesitate to contact me if you need any further assistance. Thanks & regards Dr. Akshay kumar saxena Consultant orthopaedics fortis hospital, new delhi.
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My wife. Having severe joints paints. When we check for rumotoid test found negative But she does have similar symptom of pain When she do yoga, get some relief Can you advice is any solution!

Master of Physical Therapy MPT CARDIO, BPTh/BPT
Physiotherapist, Rajkot
Rheumatoid arthritis will have symmetrical distribution of pain swelling in joints of both sides. You can continue with all yoga pranayama and aerobic exercises with physiotherapy also.
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I am 23 year old female and I have continus leg pain for last 4 months.what can i do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
I am 23 year old female and I have continus leg pain for last 4 months.what can i do?
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Actually pain at calf/leg region can be due to many reasons, commonly it is muscular in nature but it can also be due to tendons, nerves, blood vessels etc. My advise to you for initial 2-3 weeks will be: - ice packs application intensively with elevation of your limbs at night - take a short course of anti-inflammatory medication as per your body's suitability - stop your physical activity till pain completely subsides - intensive physical therapy, training and proper muscle conditioning once pain has subsided - slow resumption of physical activities with proper pre activity warm up and stretching of muscles and short increments in duration of physical activity each day as per pain tolerance. - we will get some blood tests for you - serum vitamin d and serum potassium levels, esr and crp once you have all these reports then you can contact me as I can advise you for proper supplementation do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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I am 25 years old male and have backache for last 2 months. I have used pail relief ointment cream fof tffgh rdieu tfgst tshdy hznfh udy gdhf.

BAMS
Ayurveda, Ambala
I am 25 years old male and have backache for last 2 months. I have used pail relief ointment cream fof tffgh rdieu tf...
First of all check your posture when you are lifting any material like heavy bucket. And try to lift the heavy bucket without bending your back. You may lift the bucket after bending your knees only. This will definitely help you. * gentle massage with lukewarm mustard oil of your waist area will also give you relief. * surya namaskar is only exercise which you need to do. * in diet vegetable protein of cereal, b complex supplements and half teaspoon of haldi in a cup of milk for seven days will give you enough relief.
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I am 63 male having pain and discomfort in my right leg heel specially when I awake my blood uric acid can sugar are in range. Some times feel better on icing or keeping foot I warm water.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Over weight is the main cause of her problem. Let her avoid the usual meals and depend only on salads and fruits. If not diabetic. Reduction of weight is compulsory. Further give acupressure with a pencil on blunt edge between the mid portion of the ankle bone and the tendons on either side of the leg. Repeat on the other leg also. Report after 5 days.
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