Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}
Call Doctor
Book Appointment
Dr. Poongundran Paranthaman - Physiotherapist, Vadodara

Dr. Poongundran Paranthaman

MPTh/MPT, BPTh/BPT

Physiotherapist, Vadodara

19 Years Experience  ·  0 at clinic
Book Appointment
Call Doctor
Dr. Poongundran Paranthaman MPTh/MPT, BPTh/BPT Physiotherapist, Vadodara
19 Years Experience  ·  0 at clinic
Book Appointment
Call Doctor
Submit Feedback
Report Issue
Get Help
Services
Feed

Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Poongundran Paranthaman
Dr. Poongundran Paranthaman is an experienced Physiotherapist in Ajwa Road, Vadodara. He has been a practicing Physiotherapist for 19 years. He is a qualified MPTh/MPT, BPTh/BPT . He is currently practising at Sigma Institute of Physiotherapy in Ajwa Road, Vadodara. Book an appointment online with Dr. Poongundran Paranthaman on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 32 years of experience on Lybrate.com. You can find Physiotherapists online in Vadodara and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MPTh/MPT - Chaudhary Charan Singh University - 2006
BPTh/BPT - Tamil Nadu Doctor M.G.R. Medical University - 1999
Languages spoken
English
Hindi
Professional Memberships
The Indian Association of Physiotherapists (IAP)

Location

Book Clinic Appointment with Dr. Poongundran Paranthaman

Sigma Institute of Physiotherapy

Bakrol, Ajwa Nimeta RoadVadodara Get Directions
0 at clinic
...more
View All

Services

View All Services

Submit Feedback

Submit a review for Dr. Poongundran Paranthaman

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

There is pain in my back head since 2 months, I hve been given tab panozine and neutralize and took it for 45 days as directed by neurophysician in BHU. And still I do not feel ok. Sometime there is pain in my leg, my eyes, in necks sometimes and now a days I feel pain more often. Mri, ct scan every thing is normal in report. Eventually test on my body has been done, report comes normal,

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
There is pain in my back head since 2 months, I hve been given tab panozine and neutralize and took it for 45 days as...
Congratulations that reports are normal. Pl tell me your food habits, history of pain, body nature (dry, cool, or heated, hyperacidity, heated soles, palms or cogh, cold prone with congestion, allergy etc). For the time being pl take best antioxidant Swamla of M/ s Dhootpapeshwar Ltd. Also put Shadbindu oil in each nostril 2 drops early morning.
Submit FeedbackFeedback

hi I am 38 old , suffering with lumber spondylisit since 8 years. Kindly suggest me something for that

Diploma In Physiotherapy, PGCR, Diploma in Sports Medicine
Physiotherapist, Delhi
hi I am 38 old , suffering with lumber spondylisit  since 8 years. Kindly suggest me something for that
Hi lybrate-user Lumber spondylitis is not disease I do regular exercise of lumber spine. And do some sessions of physio. You will be OK.
Submit FeedbackFeedback

I am having constant back pain for the last couple of months. Its not concentrated on a particular area but the pain will be there at different parts of lower back at a time and it varies time to time. My xray, blood sugar, rbc counts all are normal. What may be the cause? Some times pain intensifies and is unbearable.

MBBS D.ORTHO DNB(ORTH)
Orthopedist, Pune
I am having constant back pain for the last couple of months. Its not concentrated on a particular area but the pain ...
Constant back pain may be because of your daily routine. May be driving or Gym or sitting and slipping habits. As you say every Investigation is normal you need physiotherapy to strengthen your back muscle.
Submit FeedbackFeedback

I am 26 year old girl I suffers with spondylosis. I can not use my right hand because of pain. I want your direction what to do? Please help me.

MD-Ayurveda, Bachelor of Ayurveda, Medicine & Surgery (BAMS)
Sexologist, Haldwani
Hello- tips to protect your spine (get rid of spondylosis) about 90 per cent of the population will suffer from back or neck pain when they reach adulthood. When it comes to the back, prevention is best. 1. Take short frequent breaks away from the computer. 2. Sit up straight on and off every 10-15 minutes, periodically stand up, 3. Walk around and stretch every hour. 4. Do regular stretching and strengthening exercises. 5. Keep the top of the computer screen at eye-level. 6. This way you will be looking down at the screen at a 15- to 20-degree angle which is less strenuous on the neck. 7. Adopt a good sitting posture sit upright and make sure both the feet are on the floor, and the elbows, knees, hips and ankles are at a 90-degree angle. Place a cushion against the back of the chair to support the lower back. When typing for prolonged periods, sit close to the table and rest the elbows on the table to relieve stress from the shoulders and neck. If you still facing problems thn contact your near by ayurvedic doctor, prefer herbal over chemicals, go green.
Submit FeedbackFeedback

How can we keep ourselves well if we have just suffered from knee injury. Please advise.

BPTh/BPT
Physiotherapist, Gurgaon
How can we keep ourselves well if we have just suffered from knee injury. Please advise.
After knee injury one should take proper care of knee joint. Like avoid prolong standing, wear comfortable footwear, wear knee cap when you are walking (if u feel that your knee is not stable and getting jerks while walking.) Last but not the least continue your exercises to regain the muscle strength. Thank you.
Submit FeedbackFeedback

I am suffering from pain in my legs since last 2 weeks. Can you suggest me what should be done?

International Academy of Classical Homeopathy, BHMS
Homeopath, Pune
I am suffering from pain in my legs since last 2 weeks. Can you suggest me what should be done?
tak bell3c 4tims a day for 4 days rhus tox 12 c ruta 12c symphytum 12c all 3tims a day for 5 days mag phos 200 one dose
Submit FeedbackFeedback

I have two children. My husband live separate with us. And he did not gave proper money for home expense. So I have depression, frustration and less sleep. And less diet. So what can ido for get out in this situation. And depression. according to all this I have back pain, shoulder n neck pain.

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
I have two children. My husband live separate with us. And he did not gave proper money for home expense. So I have d...
Dear lybrate-user ji, first of all believe in god and have patience, these bad days will pass definitely and again you will feel the joyful days with your family - have faith in your destiny. As per your medical problems - go for a complete detox of your body with the help of ayurveda's panchakarma therapy. It includes abhyangam (massage with medicated oils) n medicated steam bath. This wud rejuvenate your body - improving your work efficiency and bettering your sleep. It will also strengthen your nerves and muscles. These procedures will take out the harmful toxins out of your body - cleansing your body. Also take shirodhara which would completely take the stress out of your body and you will feel light, fresh and full of energy. Strictly avoid all junks, oily -spicy food, pickles if you r eating, drink lots of water, juices or daily have fresh fruits. Try to keep your bowel clear.
Submit FeedbackFeedback

I have a back pain from 1year I visited a doctor they said nothing happened all right gave some tablets my back pain not control and after after neck pains also came how can I control this problems.

DRCH, BHMS
Homeopath, Bareilly
I have a back pain from 1year I visited a doctor they said nothing happened all right gave some tablets my back pain ...
There are so many causes of back pain. In your age group postural, trauma spondylitis or disc prolapse are the common causes. If in investigation nothing comes it may be due to wrong posture or some remote injury of affected part may be there. Try to walk and sit in right posture. Sleep on hard bed. Massage the affected area with warm oil. Do mild lumber and cervical exercises daily.
Submit FeedbackFeedback

Hello sir, my dad is having hand pain from neck to elbow he can not bare that pain actually he went to neurologist and he said that a nerve was tied to bone near the neck. Is there any remedy for this? please help me.

BPTh/BPT
Physiotherapist, Hyderabad
Hello sir, my dad is having hand pain from neck to elbow he can not bare that pain actually he went to neurologist an...
Hi Lybrate user, do strengthening and stretching exercises for neck. Do hot water fomentation for 20 minutes. Consult orthopedic followed by Physiotherapy.
Submit FeedbackFeedback

My age is 21 years have a problem of sudden headache and my back pain is also increases so please give me suggestions for my problem.

BPTh/BPT
Physiotherapist, Kota
My age is 21 years have a problem of sudden headache and my back pain is also increases so please give me suggestions...
Back pain or HIP PAIN k liye back isometrics exercise kijiye or hot fragmentations kijiye. For word bandings mat kijiye. Long time ek hi positins m mat rahiye. Breegings exercise bilateral or single leg rotation kijiye phle without weight kijiye fir 1-2kg weight cuff se kijiye rotations kijiye leg single -single than avoide kijiye stair clabbings sweelings ho to ice ki massage kijiye back pain ko ap darr mat smjiye ap low back belt bi use m laa sakte h vo kisi bi tarah k jurck se apko bacha ti h deep breathing exercise kijiye I hope get well soon… thnx. Shoulder pain or elbow pain or HAND PAIN k liye ap ice massage kijiye … jurck se bachiye or shoulder wheeler exercise kijiye. Clapping kijiye. Sweeling aye to ice massage kijiye ……rotation krte rahiye. Elbow m pain ho to ap ultra sound lgaiye 4-10 days pulley exercise kijiye or weight cuff bandh kr 1-2kg k weight cuff se pendullaer exercise kijiye…. I hope get well soon thnx. Wrist pain k liye stimuleter ka use kr sakte h …. Or fingers k liye mobilization bi krsakte h I hope get well soon……thnx Leg pain k liye calf stretchings or periformis stretchings or T. F. L stretching ilio psos muscles ki stretching kijiye sweelings ho to ice pack kijiye or sweeling nhi ho to hot pack ka use ap kijiye. Heel track kijiye… weight cuff 1-2kg use kijiye or leg exercise kijitye hips up nd down exercise kijiye…. Walking kijiye phle edii rakiye fir panjaa rakijiye 6-9 kaadaam chalet huye apni walking ki capacity incress kijiye daily 1000 kaadaam ap chaliye …deep breath lijiye pani jada se jada pijiye ……. Long sitting, standing, clambing avoide kijiye I hope ap jaldi ache ho jayege thnx. KNEE PAIN k liye ap knee cap use kijiye …or hot fragmentation kijiye jada stair clambbings mat kijiye…. Long sitting or standing mat kijiye……. Heel track kijiye 4-5 time, ediii panjaa kr k chaliye 1000 kaadaam………. ANKLE PAIN k liye ap ice se massage kijiye …. Quick stretch kijiye or tempoline kr sakte h ap……for jumping……ankle toe movement kijiye countinu…. Weightcuuff bandh kr 1-2 kg k ap sit to stand kr sakte ho……. I hope ap jaldi theek ho jaayege thnx……
Submit FeedbackFeedback
View All Feed