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Dr. Nikunj Mewada

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Vadodara

11 Years Experience  ·  1 at clinic
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Dr. Nikunj Mewada Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Vadodara
11 Years Experience  ·  1 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Nikunj Mewada
Dr. Nikunj Mewada is a popular Ayurveda in Adharpura, Vadodara. You can meet Dr. Nikunj Mewada personally at NIROGDHAM PANCHAKARMA & GYNEC OBS AYURVED HOSPITAL in Adharpura, Vadodara. Don?t wait in a queue, book an instant appointment online with Dr. Nikunj Mewada on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 34 years of experience on Lybrate.com. You can find Ayurvedas online in Vadodara and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - GUJARAT AYURVED UNIVERSITY, JAMNAGAR - 2006
Languages spoken
English
Hindi

Location

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NIROGDHAM PANCHAKARMA & GYNEC OBS AYURVED HOSPITAL

A/4, Nilambar Bunglows, Near Narayana Vidhyalaya, Gurukul Char Rasta, Waghodia-Dabhoi Ring RoadVadodara Get Directions
1 at clinic
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I am Ganesh I want to increase my weight so how I do it please Give the effective suggestion now? I will wait your answer please help me.

MSc
Dietitian/Nutritionist, Hyderabad
I am Ganesh I want to increase my weight so how I do it please Give the effective suggestion now? I will wait your an...
Hi, to gain weight you need to combine a balanced eating pattern with regular physical activity. You should be eating at least 6 small meals a day, rather than sticking to 3 square meals. You could divide it as 3 main meals and 3 snacks. You need to be eating every 2-3 hours. Space out snacks during the day so you don't spoil your appetite. Bread, cereal, rice, whole wheat, dalia and pasta: biscuits, and corn-bread are good sources of carbohydrates. Fruits: dried fruits, fruit nectars, and large quantities of fresh fruits vegetables: include, potatoes, peas, corn in your diet. Meat, poultry, fish, dry beans, eggs, and nuts: beef, pork, lamb, poultry, salmon, omelets, nuts, peanut butter, kidney beans, chickpeas will help you gain weight. Include dairy products like milk, yogurt, and cheese: milk, fruited yogurts, hard cheeses, ice cream, puddings, custards, milkshakes. -nuts and seeds make a healthy option for snacks. -roasted channas and peanuts are good -peanut butter on the sandwiches are a great mid-meal choice. -you must know that cereals actually contain some healthy calories. Stay hydrated: drinking plenty of water and other fluids like juices, milk, soups etc, will work in your favour. Do not drink water before a meal and in between the meal as it may make you lose your appetite, thus calorie intake suffers. Sleep: at least 8 hours of sound sleep is a must. Since your body is actually building up muscles, while you rest. Weight gainers have long term side effects.
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I am losing my hair very quickly. There is dandruff in my hair. How can I prevent my excessive hair fall.

M. sc Psychology, BHMS
Homeopath, Hyderabad
I am losing my hair very quickly. There is dandruff in my hair. How can I prevent my excessive hair fall.
Try to apply Homeo Hair oil... Combination of Arnica+jaborandi+China+Cantharis.. from Bioforce or Schwabe companies... available from any Reputed Homeo stores& also shampoo also should be of same combination... will help better. Take Well Nutritious/Proteinaceous diet. Apply hair oil one night before head bath. Try to apply Soaked fenu greek seeds paste[Methi] mixed with curd 1 hr before head bath will help for reducing Dandruff c/o.
1 person found this helpful
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Helo I m 20 years old my question is this what are the symptoms of dengue and how we protect ourselves from this disease?

MBBS
General Physician, Faridabad
Helo I m 20 years old my question is this what are the symptoms of dengue and how we protect ourselves from this dise...
fever, soar throat, body ache, joints pain, weakness, rashes on the body, bleeding from any part of the body. Thank you Prevention for dengue Wear full sleeves shirt and try to cover your body as much as possible, use mosquito nets or allout/goodknight at home, apply mosquito repellent on body, cover water tank. Avoid collection of water out side the house in a waste container or tyre. It will help. Thank you
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I have deep acne scars on my face please suggest me any cream I can not effort for any kind of treatments.

MD - Homeopathy
Homeopath, Aurangabad
I have deep acne scars on my face please suggest me any cream I can not effort for any kind of treatments.
Following homoeopathic medicines available in homoeopathic shop. Use berberis aquifolium q sbl 20 drops in water x 1 month also apply berberis aq cream which is available in your city any company do exercise no night watching no outside food repeated (3 to 4 times) face wash with ayurvedic soap or face wash plenty fruits and vegetables.
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Which type of diet should I follow and which type of exercise give me the diet chart and exercise I want to increase my height too.

MBBS
General Physician, Mumbai
Which type of diet should I follow and which type of exercise give me the diet chart and exercise I want to increase ...
I will suggest you to join a basketball training camp and Few diet tips - Not to eat fried food items and Can eat All green vegetables, moong , chana , Dal , rice etc And to apply ghee over chappati and don't apply oil over chappati And to drink milk mixed with turmeric powder twice a day And If possible eat eggs on alternate days And If possible in breakfast eat atleast one bajra ka rotla And Eat seasonal fruit
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Hi, I'm 28 years old and I'm suffering from alcohol flush means whenever I drink I get red face, heart beat fast Any solutions on that.

MBBS
General Physician, Mumbai
Hi, I'm 28 years old and I'm suffering from alcohol flush means whenever I drink I get red face, heart beat fast Any ...
Dear lybrateuser, -The solution to your problem is that you stop drinking altogether, stop drinking at the point where your problem starts as this is a adverse reaction to the alcohol intake, it can become serious like dizziness, headache & collapse, so better would be to avoid intake.
3 people found this helpful
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Sirs/madams. Good evening. My wife is 40 yrs. She has been using depressive tablets for two yrs. Right now using Bupran sr 150 at morning mirtaz 7.5 at nights. Her period are almost regular. But this time for two months no period found? What will do now? Please tell us?

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
Sirs/madams. Good evening. My wife is 40 yrs. She has been using depressive tablets for two yrs. Right now using Bupr...
Do a urine pregnancy test to confirm whether she is pregnant or not. If she is not pregnant then the menstrual irregularities can be a part of hormonal imbalance, peri menopausal symptoms or any other problem of the female reproductive tract. In that case consult a gynaecologist for examination and evaluation. Ongoing medications have in role in menstrual problem.
2 people found this helpful
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Sir I am 22 years old and have high time spending in sitting position My weight is 92kgs and high belly fat I want it to reduce it to 72kgs and flat stomach without having any abs just lean body can you suggest some best diet plan for vegetarian I am just going to gym do 20 minutes treadmill including running and jogging, cross trainer 20 minutes and 10 minutes stationary bike cycle and with lower body strength training can suggest that is enough for me. Thanks.

MSc
Dietitian/Nutritionist, Hyderabad
Sir I am 22 years old and have high time spending in sitting position
My weight is 92kgs and high belly fat I want it...
Hi lybrate-user if your belly is lowering your self-confidence and giving you sleepless nights, here are the tips to give you flatter and fitter tummy. 1. Add fiber to your diet constipation distends your belly, add veggies and fruits to your daily diet to relieve you of constipation, reduce intakes of refined cereals like maida, noodles, pasta and whole grains instead add dalia and oats. This would relieve you of constipation and bloat to give you a flat tummy. 2. Decrease sodium intake sodium retains water in the body and hence your belly swells up, reduce intake of junk food as it contains a lot of sodium. Stop adding extra salt to dishes, also packaged and processed food contains a lot of salts so better avoid it. 3. Increase potassium foods rich in potassium help you get rid of balancing sodium, fruits are very good source of potassium, adding them to their daily diet not only provides this nutrient but also increase the fiber content of your daily intake 4. Avoid sugar alcohols we do not completely digest these low-calorie sweeteners usually found in flavoured low-calorie drinks, diabetic and sugar-free foods. Bacteria in a large intestine ferment during gas and distension so check food labels and avoid sorbitol, xylitol and lacitol. 5. Increase liquids drinking plenty of liquids helps flush out toxins from the body. Keep yourself hydrated with at least 8 glasses of water, also include lassi, coconut, water, lemon water in your daily routine. Make sure to include homemade soups only, as packaged soups are not that nutritious and contain added sodium in them. 6. Carbonated beverages and alcohol these give you extended bellies and your dream of flat tummy falls flat. Alcohol gives you empty calories with zero nutrition. 7. Probiotic curds include low fat curd in your diet regime as it contains live bacteria which tame bloating by increasing intestinal motility. 8. Method of cooking no doubt salads and sprouts are good for our health but if experience distension with them then saute, blanch or steam them also fried foods are best to be avoided not only because of their high-calorie content but also because frying leads to changes in oil composition which may result in bloating. 9. Avoid chewing gums and candies while chewing them air enters our digestive system, giving us feeling of bloating, also candies are zero in nutrition but contain loads of calories. Also, eat slowly as gulping down increases air passage to the digestive system 10. Individual tolerances some individuals are more intolerant to certain foods like radish, capsicum, tea, cauliflower etc, so with your own personal experience omit them from your diet.
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I am 17 years old girl. Suffering from fever ,cold ,cough last month 23 may (allopathic medicine) and later recognized that I was having tonsils .and now still having medicines (now ayurvedic) for that .and was getting weakness with allopathic medicine so I shifted to ayurvedic medicine. My MAIN PROBLEM Is that usually I have menstrual cycle of 35-40 days and according to it my periods were to be on 27 may. But till now it is not coming. So I am tensed. Is it because of weakness by having medicine. My exams were also there on that time. So I was careless for my health. Please help me.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I am 17 years old girl. Suffering from fever ,cold ,cough last month 23 may (allopathic medicine) and later recognize...
Hello lybrate user- irregular menses might occur due to two causes, first if you have developed anaemia (low hb count) or you have experienced hormonal disturbances occur in pcod (poly cystic ovarian disease. Try this ayurvedic treatment- a) tab kuberaksha vati 1 tab twice daily. B) tab hyponid 1 tab thrice daily. C) do basti treatment by nearby ayurvedic doctor (it is a very effective treatment in ayurveda for irregular menses). D) maintain proper eating routine, avoid fast foods and spicy diet.
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Recently married 23 years old suffering from last 3 days frequent urination with burning sensation. Pls advise.

B.H.M.S
Homeopath, Patna
Recently married 23 years old suffering from last 3 days frequent urination with burning sensation. Pls advise.
Can nothris 30 one drop twice daily if burning before passing urine or sarsaparilla 30 one drop twice daily if burning is after passing urine.
1 person found this helpful
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Mujhe ratme nind nahi atti mai exercise karta hu khana bhi achese khata hu fir bhi nind nahi atti pls help me.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Mujhe ratme nind nahi atti mai exercise karta hu khana bhi achese khata hu fir bhi nind nahi atti pls help me.
Home Remedy- 1-One of the simplest and most effective ways to induce sleep is to rub some oil on the scalp and the soles of the feet before going to bed. 2-Use sesame oil, brahmi oil, jasmine oil, or coconut oil and massage gently for a few minutes. Slightly warming the oil before applying is helpful. 3-1-1 drop of cow ghee in both nostrils at night time before sleep. Treatment- 1-Take sarpgandha vati 1-1 tab twice a day. 2-Take pranacharya no tens capsule 1-1 twice a day. Diet-avoid spicy food. Junk food. Fermented food. Tea.coffee. Do pranayama early in the morning.
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Hi, I am patient of high bp, and regular take ltk -h and aginal-5 1 pills and weight is 90 which daily food good suggestion give.

BHMS
Homeopath, Faridabad
Hi, I am patient of high bp, and regular take ltk -h and aginal-5 1 pills and weight is 90 which daily food good sugg...
Hello, few lifestyle changes can help you in controlling and preventing the high blood pressure, even if you're taking blood pressure medication. Eat healthy foods. Consume more fruits, vegetables, whole grains, poultry, fish and low-fat dairy foods. Eat less saturated fat and trans fat. Decrease the salt in your diet. So, avoid eating processed foods, such as canned soups or frozen dinners which contains extra salt in it. Keeping a healthy weight, or losing weight if you're overweight or obese, can help you control your high blood pressure and lower your risk of related health problems. Increase physical activity which can help lowering your blood pressure, manage stress, reduce your risk of several health problems. Get indulged in regular exercising (if your doctor allows you). Limit alcohol. Even if you're healthy, alcohol can raise your blood pressure. If you choose to drink alcohol, do so in moderation. Don't smoke. Tobacco injures blood vessel walls and speeds up the process of hardening of the arteries. Reduce stress as much as possible. Practice healthy coping techniques, such as muscle relaxation, deep breathing or meditation. Getting regular physical activity and plenty of sleep can help, too. Monitor your blood pressure at home.
1 person found this helpful
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Only my hands getting black, I used allobera diet jel and also lemon, but I didn't get any result, what should I do? please help. Thank you.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Only my hands getting black, I used allobera diet jel and also lemon, but I didn't get any result, what should I do? ...
Homoeopathic treatment whitening cream (biovalley) apply in circular fashion in morning nd at night suncare cream (bakson) apply 30 minutes before going outsside nd again reapply after 3-4 hrss after washing with whitening soap.
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Hello sir I have some problems sir I want to increase my height because I am filling some problems due to my lower height. Sir it is possible to increase my height? Sir now my age is 22 and my height is 155 cm so I want to increase my height minimum 10 cm it is possible or not tell me sir.

BAMS
Ayurveda, Ambala
Hello sir I have some problems sir I want to increase my height because I am filling some problems due to my lower he...
There are methods by which you can gain some height. 1. Follow these exercises regularly and you get the goal of height gain: * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. You can privately consult me for understanding more exercises. * firststand bare foot on flat surface, now move your heels upwards and raise your arms up. Start walk on the front part of feet with heels upwards. Walkatleast 8-10 steps. Repeat this exercise for 2-3 times in a day. 2. Take 300 ml of rich cream milk, 200 gm of cheese and 2-3 eggs regularly. It will definitely give boost to your bone growth. 3. Sit in sun rays for atleast 8-10 minutes in morning of evenings when the sun rays are not so strong. It will help you by getting adequate quantity of vitamin-d. 4. The growth and height iscontrolled by growth hormone whichis secreted by pituitary gland situated in the brain. So take meditation and have a stressfree lifestyle. Take 6-8 hours of sleep daily. Meditation makes your pituitatry gland healthy and working properly. 5. You can also adopt the surgical techniques which helps you gaining desired height.
1 person found this helpful
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Botox - For A New Look!

MCh - Plastic and Reconstructive Surgery, DNB (Plastic Surgery)
Cosmetic/Plastic Surgeon, Aurangabad
Botox - For A New Look!

While we cannot reverse the aging process, we can slow it down and control the visible signs of aging. Botox is one such therapy that can keep us looking younger. It's mainly used for the facial lines and wrinkles that age, stress, worry, and environmental factors may produce, even on a younger person’s face. Botox is a drug made from the bacterium called Clostridium botulinum. While Botox is one of the most common cosmetic surgery procedure. This unique treatment is also used along with facial plastic surgery procedures such as a facelift or eyelid lift to maximize its cosmetic benefit. Botox treatments can lift the brow making which will make your face look less tired, giving you a more youthful appearance.

It can also be used to treat misaligned eyes, severe sweating of the underarm region, cervical dystonia, migraines and uncontrollable blinking. It can also be used to treat an overactive bladder. In terms of cosmetic enhancements, Botox can reduce fine lines and wrinkles, prevent new wrinkles from developing. Botox is commonly injected into the forehead, glabella or space between eyebrows, outer corners of the eyes, chin and neck.

Botox is used only in small concentrated dosage under the guidance of a doctor, as it can have severe side effects, if used incorrectly. The Botox procedure is as simple as getting an injection. It is administered by injecting a readymade Botox solution into the muscles. This paralyses the muscles by blocking nerve signals to the area and preventing the release of acetylcholine, which is responsible for the contraction of muscles. Usually the results of a Botox injection can be seen within 24-72 hours. In rare cases, it may take upto 5 days for the results to become visible.

Botox is performed as an outpatient procedure and is considered a safe cosmetic procedure. Pregnant women are advised not to undergo Botox treatment until they stop breastfeeding the baby after delivary. However, as with any other procedures, it does have a few risks associated with it. These include:

Slight pain at the injection site 

  1. Headache
  2. Nausea 
  3. Temporary weakening of the eye and neck muscles 
  4. Bleeding 
  5. Blurred vision 
  6. Tiredness 
  7. Dry mouth 
  8. Rashes and inflammation 
  9. Wheezing 

The effects of Botox may be influenced by other medications that you are taking and hence before undergoing the procedure, ensure your doctor knows what medication you are on. Avoid alcohol and strenuous activities for a few days after the injection.

The results of a Botox injection are not permanent and hence they may need to be repeated. Doctors advise maintaining an interval of at least 3 months between Botox injections. However, every time a Botox injection is repeated, the time taken for the lines and wrinkles to reappear reduces. In some cases, the body may also develop antibodies to the Botox injection.

Botox can be combined with fillers injections for better facial aesthetics. If you wish to discuss about any specific problem, you can consult a cosmetic physician.

3242 people found this helpful

I am very thin. I want to gain weight, I have started going to gym to build my muscles as well as I am taking balance diet like eggs and bananas so when should I do workout in morning or in evening? Or what should I add in my diet to gain weight? Any supplement?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am very thin. I want to gain weight, I have started going to gym to build my muscles as well as I am taking balance...
Your Daily food intake should ideally consist of – a. Have plenty of nuts, dry fuits and seeds. Almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. b. Good amount of fruits and vegetables – Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. c. If you are a non- vegetarian - Eat eggs, chicken etc. d. Eat whole grains – Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. e. Eat Sprouts – Chana and moong which are full of protein and nutrients. f. You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day. g. You can take natural food items like wheat grass which is full of essential nutrients which helps in weight gain. Try to be patient while you are on the process of weight gain. Results take time to show. Just follow this regimen and you will soon start seeing the results.
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I have to loss my weight as soon as possible please help me guide with the proper diet chart age :23 weight :72.

BSc
Ayurveda, Ujjain
I have to loss my weight as soon as possible please help me guide with the proper diet chart age :23 weight :72.
To loose weight change food habits avoid too oily end ghee prepretions fast junck end non veg foods and take simple home made food with salad. Go for fast walking in morning. In night after dinner go for slow walk 1 to 2 km.
1 person found this helpful
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I have a frequent gas problem. This is mainly due to constipation and happens after lunch till the next day morning.

DNB (Surgical gastroenterology, MS( General Surgery), MBBS, Fellowship in Minimal Access Surgery, Diploma in Minimal Access Surgery, Fellow of International College of Robotic Surgeons
Gastroenterologist, Delhi
I have a frequent gas problem. This is mainly due to constipation and happens after lunch till the next day morning.
Follow a few simple advice Avoid fatty and spicy food Avoid smoking and alcohol if you do Take smaller meals Some form of exercise daily for half hour Don't lie down or sleep immediately after meals Get an Ultrasound Abdomen Visit a gastroenterologist for medications.
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I am 29 year old male have backpain last few months. I have used pain relief cream but haven't relief. Please tell me what should I do.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am 29 year old male have backpain last few months. I have used pain relief cream but haven't relief. Please tell me...
Do take ift and vacuum therapy for 12 days followed by strengthening and spinal extension exercises from neuro physio use firm hard and even mattress for sleep
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