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Dr. Nikita H Panchal

BPTh/BPT, MPTh/MPT

Physiotherapist, Vadodara

6 Years Experience
Dr. Nikita H Panchal BPTh/BPT, MPTh/MPT Physiotherapist, Vadodara
6 Years Experience
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Nikita H Panchal
Dr. Nikita H Panchal is one of the best Physiotherapists in Ajwa Road, Vadodara. She has had many happy patients in her 6 years of journey as a Physiotherapist. She is a BPTh/BPT, MPTh/MPT . She is currently practising at SIgma Institute of Physiotherapy in Ajwa Road, Vadodara. Book an appointment online with Dr. Nikita H Panchal on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 37 years of experience on Lybrate.com. You can find Physiotherapists online in Vadodara and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BPTh/BPT - School of Physiotherapy, SSG Hospital ,Vaddodara - 2011
MPTh/MPT - cushahphysiotherapy - 2013
Languages spoken
English
Hindi
Professional Memberships
Indian Association of Physiotherapist

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Bakrol, Ajwa-Nimeta Road, WaghodiaVadodara Get Directions
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I am 17 year old teenager and I swelling in my knees as I got hurt while playing and I have applied all type of creams and lotions but nothing worked. So suggest me some tips and prescriptions to be fit n fine again and be able to play cricket again. Thank you.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 17 year old teenager and I swelling in my knees as I got hurt while playing and I have applied all type of cream...
Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain.
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Mujhe 15 din Pehle chickengunia ho gaya tha. Abhi fever to Nahi hai but joints me baht pain hai. Swelling bhi aa gai hai. Pain ki vajah se knees par. Kay treatment sahi hoga.

BPTh/BPT
Physiotherapist, Bangalore
Mujhe 15 din Pehle chickengunia ho gaya tha. Abhi fever to Nahi hai but joints me baht pain hai. Swelling bhi aa gai ...
Hi, Take hot water fomentation once the swelling reduces, give ice pack to reduce swelling at the moment and that should help. It's a form of viral arthritis where patients suffer with joint pains. To some extent analgesics are helpful but advice not to go for it since the joint pain remains for a longer time after the fever.
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Hello sir I am Vijay I am 30 yes old man n I have suffering from backbone problem so what should I do.

BPT
Physiotherapist, Hyderabad
Hello sir I am Vijay I am 30 yes old man n I have suffering from backbone problem so what should I do.
Hi do the back exercises and back strengthng exercises and hot water formatation daily for 5 to 10 min. If you have any doubts, inform
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I m having back problem since last month. Is it due to the regular use of high heels?

MS - Orthopaedics, MBBS
Orthopedist, Ghaziabad
I m having back problem since last month. Is it due to the regular use of high heels?
May be. If you regularly walk on toes your back has to compensate. Avoid wearing high heels. Use dolokind gel locally.
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Yoga pose for Lower Back Pain.

Master in Psychology, MD - Ayurveda, Dems, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
Yoga pose for Lower Back Pain.

Yoga is a physical, mental, and spiritual practice. A research group from Boston University School of Medicine tested yoga's effects on lower-back pain. Over twelve weeks, one group of volunteers practiced yoga while the control group continued with standard treatment for back pain. The reported pain for yoga participants decreased by one-third while the standard treatment group had only a five percent drop. Yoga participants also had a drop of 80% in the use of pain medication.

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Cant walk in morning at time of wake up, due to foot not support me feel pain. Please advise.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Cant walk in morning at time of wake up, due to foot not support me feel pain. Please advise.
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You will have to actually specify which part of the foot are you feeling pain, is it the forefoot with involved toes, midfoot region or the hindfoot with heel region which is involved. Also apart from pain, do you also feel any swelling, skin redness or any local warmth as well? do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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I am suffering from muscular pain and feet swelling in last one year my uric acid level are also increases by 6.37,I am not able to reduce uric acid and eliminate body pain .in sleeping time I want to change body positions it was vary difficult and painful please suggest me. Where I go neurologist, orthlogist, general physician,

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am suffering from muscular pain and feet swelling in last one year my uric acid level are also increases by 6.37,I ...
orthopedician. plenty fluids for u. a checkup of suger and thyroid levels. apply ice pack and stretching exercise
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Hi i have pain in my right hand.Please help me

BPTh/BPT
Physiotherapist,
Hi i  have pain in my right hand.Please help me
Hi I can understand your problem 1) avoid activities that make your symptoms worse 2) apply ice packs 3) start physiotherapy treatment as electrotherapy will reduce pain inflammation 4) exercise and manual therapy will help in pain free movement. Best wishes.
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My both shoulders are paining while sleeping.

BPTh/BPT
Physiotherapist,
My both shoulders are paining while sleeping.
Hi I can understand your problem 1) avoid activities that make your symptoms worse 2) apply ice packs 3) start physiotherapy treatment as electrotherapy will reduce pain inflammation 4) exercise and mannual therapy will help in painfree movement. Best wishes.
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I feel very pain in my back side when I try to sleep in night. Please help me.

MS - Orthopaedics, MBBS
Orthopedist,
I feel very pain in my back side when I try to sleep in night. Please help me.
Requires detailed examination and investigation. Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that patient is not allergic to any of the medicines that he/she is going to take. If it does not give relief in 4-5days, inform.
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I am 33yrs single female. I have multiple fibroids of 6cm and 5 cm. What should I do??

BHMS
Homeopath,
Is there any pain in abdomen during menstruation, clots in bleedding with complete symptoms - treatment available in homoeopathy.
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I have urine infection I consult a doctor 3 days over not improve 5-10 mins urine coming i'm taking tablets that also not improvement stomach and back pain urine coming time so many pain is there burning type pain please tell me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
I have urine infection I consult a doctor 3 days over not improve 5-10 mins urine coming i'm taking tablets that also...
take 1/2 spoon coriander seeds(dhana) +1/2 spoon cumin seeds(jira) smash it little add 200 ml water keep this mixture for 12 hrs .after 12 hrs filter it drink that water once early morning & in the evening. this will help you. do continue for 10 days after u feel improvement to avoid reccurence if u want ayurvedic treatment u can consult
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I am a 30 years old man. I have right hand vain pain due to Bike accident. What should I do?

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
I am a 30 years old man. I have right hand vain pain due to Bike accident. What should I do?
Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem. Further do some wrist rotation exercise. Inform after 5 days.
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I am having pain in my left foot since last week ,tried lot of home remedies but no help please suggest.

BHMS
Homeopath, Ahmednagar
I am having pain in my left foot since last week ,tried lot of home remedies but no help please suggest.
Ashish do you have any history of injury or sprain. You may take TAB Voveron 1 after dinner for 4 days.
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I have spondylitis on my lower back for 10 years, I do exercise, now suddenly I have developed heel pain on left leg, I apply ice pack, I have started wearing flat heel shoes. How to get rid of this problem?

MPTh/MPT, BPTh/BPT
Physiotherapist, Pune
Hi. Heel pain needs ultrasound therapy. Use silicon heel pad I m shoes for walking and standing. You may need to visit a physiotherapist for ultrasound therapy.
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I have leg problems. Means knees and heel, what should I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist,
I have leg problems. Means knees and heel, what should I do?
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. I want to know your detailed clinical history as to the onset of leg pain, and involvement of knee and heel region. Do you have a radiating kind of pain from your lower back region which is troubling you or is the involvement of joints a separate entity? kindly enclose your relevant investigations and your your treatment records till now. It helps me to better understand your condition and prescribe accordingly. Please also mention your co-morbid conditions and drug allergy. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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My mother is about 42 years. She's suffering from joint pain in her bones. If she is up anywhere by the help of her legs then she got many pain her bones. So Doctor ,tell me ,what should do by me.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My mother is about 42 years. She's suffering from joint pain in her bones. If she is up anywhere by the help of her l...
Quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.
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Hi doctor I'm 31 year's having two kid's one is 3 year's and 2nd baby is 9 months old now a days I'm frequently getting back pain I never had this pain before I took epidural at the time of delivery for both my kid's is there any effect of taking epidural.

BHMS
Homeopath, Faridabad
Hi doctor I'm 31 year's having two kid's one is 3 year's and 2nd baby is 9 months old now a days I'm frequently getti...
Hello. Post-delivery backache is very common and as you mentioned about epidural injection which can add to it. Apart from that deficiency of calcium is also responsible for backache, so start taking calcium and iron tablets once you consult your gynaecologist. Maintain a right standing and sitting posture, keep your back always straight (even while sitting or standing), avoid carrying weight on back. Hold or carry weight divided equally in both the hands or shoulders (to avoid over straining on one particular hand or shoulder). Always select a chair with proper back support and hand-rest. (Excessive sitting or standing is to be avoided as well don’t carry much weight on shoulders). Apart from these, stress could be the major cause of pains! Exercise: Practice Shavasana or Corpse Pose as it looks like a dead body. If practiced correctly and with full efforts, can relax every body part, relaxing not only the body but also the mind: Spread the legs one to two feet apart, the toes are turned outwards, the heels facing each other, a comfortable distance apart. Bring the arms a little away from the body, palms turned upward. Relax the neck and allow it to turn to the side if it is more comfortable. Close the eyes and focus the attention on the body, breathing normally. Begin focusing each body part and relaxing it, then moving on. Keep the mind focused on relaxation, the breath should be normal. Relax the whole body. Management: -Sit straight with a back-rest or back-support. -Stretching or activities that place additional strain on the back are discouraged. -Sleeping with a pillow between the knees while lying on one side may increase comfort. -Lying on your back with a pillow under your knees would also relieves pain and no pillow under your head. -Some people seem to benefit from the use of ice or heat. Take care, do not use a heating pad on ‘high’ or place ice directly on the skin. Medication: Take homoeopathic medicines - Arnica 200 and Rhus Tox. 200 - take both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day. Get back to me thereafter.
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I getting pieces of blood after four months of my Cesarean is it normal? And I also getting backache ,is it safe to use shelcal daily twice?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I getting pieces of blood after four months of my Cesarean is it normal?
And I also getting backache ,is it safe to u...
Regarding blood do consult your doctor and take appropriate management Back pain is quite common but do manage with Hot water fomentation thrice a day for 5 days regularly and stretching exercises from physiotherapist If calcium is very weak do Take tablets of your doctor's advice Best Wishes.
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Hi I am 24 years old. My hand and legs are vibrate and also pain in my joint like knees etc so what is problems in my body?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Any way take caldikind plus (mankind) 1tab odx10days paracetamol 250mg od & sos x 5days do back (spine) exercises contact me again if need be. Make sure you are not allergic to any of the medicines you are going to take.
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