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Dr. Mmeena Siingh

MD - Obstetrtics & Gynaecology

Gynaecologist, Vadodara

26 Years Experience
Dr. Mmeena Siingh MD - Obstetrtics & Gynaecology Gynaecologist, Vadodara
26 Years Experience
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Mmeena Siingh
Dr. Mmeena Siingh is one of the best Gynaecologists in Alkapuri Vasna Road, Vadodara. She has been a successful Gynaecologist for the last 26 years. She has completed MD - Obstetrtics & Gynaecology . She is currently practising at Ashraya Nursing Home in Alkapuri Vasna Road, Vadodara. Book an appointment online with Dr. Mmeena Siingh on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 31 years of experience on Lybrate.com. You can find Gynaecologists online in Vadodara and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MD - Obstetrtics & Gynaecology - Veer Narmad South Gujarat University - 1991
Languages spoken
English
Hindi

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1St Floor, Kishan Complex, Gotri Main Road, Opposite Yash ComplexVadodara Get Directions
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1st Floor, Laxmi Appartment, Bank of BarodaVadodara Get Directions
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The harmful effects of lemon and honey on your teeth

BDS
Dentist, Mumbai
The harmful effects of lemon and honey on your teeth
Lemon + honey +wrong timing = weight loss + sensitive teeth.

Lemon (acid) and honey (sugar) is a lethal combination to weaken your teeth's enamel temporarily.
If you brush immediately after ingesting lemon honey then you tend to wear off weakens enamel which will make your teeth sensitive.

Hence as a dentist I would suggest either brush before consuming lemon honey or wait for atleast 1 hour before brushing.
226 people found this helpful

8 Ways 'All Work and No Play' Messes Up with Your Health!

MBBS, MD - Medicine, POST GRADUATE CLINICAL COURSE IN DIABETES MANAGEMENT
General Physician, Delhi
8 Ways 'All Work and No Play' Messes Up with Your Health!

8 ways 'all work and no play' messes up with your health!

Failure to strike a healthy work-life balance can see your health going on the downswing. Several studies have time and again highlighted the fact that working too much can be bad for you. The major factor that is at play when you work too much is stress, which negatively impacts both your mental and physical well-being. A joint study conducted by Stanford university and Harvard business school has revealed that workplace stress can ruin your physical health by as much as 90%.

Read on to find out the ill-effects of all work and no play.

1. Working overtime can increase your risk of developing cardiovascular problems by about 60%.

2. While working too much can see your risk of experiencing a heart attack rise by about 13%, over 55 hours of work time every week can increase your chances of getting a stroke by about 33%.

3. Consistently working overtime can lead you to face mental health problems.

4. Over-working can cause your learning ability and memory power to fail as you don't get the required amount of rest time.

5. Working for over 11 hours a day can increase your chances of suffering from depression.

6. Working for over 40 hours a week can increase your risk of gaining weight, and indulging in alcohol and tobacco abuse.

7. Working for over 50 hours a week can bring about a reduction in your sleep time to less than 6 hours a day, which can have an adverse impact on your work performance.

8. Working non-stop in front of the computer can cause you to become prone to headaches and blurred vision.

Here's how you can prevent the negative effects of working too much from impacting your health:

1. Take a short trip

Being physically away from your workplace and going on short vacations can help your health considerably as it reduces work-related stress to a great extent. It also helps in the rejuvenation of your mind and body, thereby improving your overall health.

2. Meditate for a calmer self

Meditation is another helpful way in which you can cut down the harm that too much work can have on your body. Spend a few moments each day to de-stress and calm your agitated mind.

3. Don't bring work home

Once you're at home, avoid the impulse of checking your phone or email for work. Furthermore, avoid bringing your smartphone with you to the dinner table and don't discuss work while eating.

4. Go for regular checkups

Visiting a doctor regularly is another preventive measure that you need to take very seriously. Screening tests for stroke, heart disease or high blood pressure should be undertaken from time to time so as to prevent yourself from falling prey to such problems.

Despite your heavy workload, you still need to take out time for yourself. It is imperative that you do so in order to create a better work-life balance and consequently, a healthier self.

'consult'.

Related Tip: 7 Minute Fitness Workout For Those Who Do Not Have Time

4911 people found this helpful

I miss my periods from last 2 months. Suddenly I have urin infection I do pregnancy test which is negative do I am pregnant?

MBBS
General Physician, Chandigarh
I miss my periods from last 2 months. Suddenly I have urin infection I do pregnancy test which is negative do I am pr...
Repeat the pregnancy test once again and get your utine tested for culture and sensitivity and then get the meficines prescribed according to the test reports.
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If the pregnancy time 8 month the lady is lot's off times in urine pass is the any problem or not.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
At this juncture the presenting part of the growing fetus decend further putting pressure to the bladder that may cause frequency of micturition. However if you have burning sensation while passing urine then you should get the urine tested for any infection.
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My wife is suffering from pcod. Whether she ovulate? How to use ovulation detector kit and wen to use. We r planning for a child.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
Those with pcod either don't ovulate or delayed ovulation. They need more help than just ovulation detector kit. Better to meet gynaecologist for detailed medical history, examnation, reports and treatment.
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General Health Maintenance

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
General Health Maintenance
1. Early bed, Early rise.
2. Bathing before sunrise reduces mucus related problems (stick yellowish mucus in sinus plexus).
3. Maintain a proper weight.
4. Female between 5' to 5.5' should ideally weigh minimum 55 kgs max 60 kgs.
5. Male between 5' to 510, in 60 kgs max 75 kgs roughly.
6. Intake daily 3-5 litres of water.
7. Freehand exercise for 30 minutes daily in the morning helps to get more oxygen in the blood.
8. Avoid oily food. Take only fruit juice or white sweets.
9. Take nutritious balance diet.
10. Prepare popcorn at home and do breakfast with it. Be healthy and avoid stool related problems.
11. Do pranayam daily.
12. Eat slight less than your normal diet.
13 people found this helpful

I am 25 ear female. Mujhe last month se period's nhi ho rha h, kya karu koi suggestion de.

Advanced Aesthetics
Ayurveda, Gulbarga
I am 25 ear female. Mujhe last month se period's nhi ho rha h, kya karu koi suggestion de.
Treatment of irregular periods depends on the cause and your desire to have children in the future. Irregular periods can be caused by many different things. Changes in your body's level of the hormones estrogen and progesterone can disrupt the normal pattern of your period. That's why young girls going through puberty and women approaching menopause commonly have irregular periods. Other common causes of irregular periods include: ? Having an intrauterine device (IUD) ? Changing birth control pills or using certain medications ? Excessive exercise ? Polycystic ovary disease (PCOS) ? Pregnancy or breastfeeding ? Severe scarring (adhesions) of the lining of the uterus, a condition known as Asherman syndrome ? Stress ? Overactive thyroid or hyperthyroidism ? Thickening of or polyps on the uterine lining ? Uterine fibroids Turmeric Being a warming herb, turmeric is also considered helpful in regulating menstruation and balancing hormones. Its emmenagogue properties help stimulate menstrual flow. Moreover, its antispasmodic and anti-inflammatory properties relieve menstrual pain. ? Consume one-quarter teaspoon of turmeric with milk, honey or jaggery. Take it daily for several weeks or until you see improvement. ? You can also take turmeric in supplement form; consult your doctor for proper dosage.
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I am married female 25 years old my cycle of periods is always on timd but this time it 6 days late I have not consumed any pills or such thing. Kindly guide me.

PG Hom, London, BHMS
Homeopath, Mumbai
Hello, 6 days delay in the periods is not very problematic. You can undergo a urine pregnancy test in order to rule out pregnancy. In case of negative results, wait and you will definitely get your periods.
1 person found this helpful
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Hi Can stone of size 7. 5mm in ureter will come out automatic or not.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath,
The stone is quite large in size. Please go for homoeopathy as soon as possible. Being in ureter it just require a proper thrust for removal and homoeopathic medicines r quite efficient in doing so. It will be clear in next 7-14 days. Please consult me.
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Please advise on which day I can intercourse with my wife? Today is her 1st day of period. We are trying for baby since last 6 months. Any healthy foods need to take?

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
Please advise on which day I can intercourse with my wife? Today is her 1st day of period. We are trying for baby sin...
Day 7-17of cycle is fertile period for sex for conceiving... take co enzyme q and folic acid both partners.
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I am 5 weeks pregnant. Now I am having a small cramp like pain in the lower left abdomen. Is there anything to worry?

MBBS, MD - Obstetrics & Gynaecology -
Gynaecologist, Gurgaon
I am 5 weeks pregnant. Now I am having a small cramp like pain in the lower left abdomen. Is there anything to worry?
Nothing to worry if pain is nit too severe. Watch for bleeding. Get ultrasound done after a week to confirm healthy pregnancy
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M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Poor Sleep and Your Digestive Health

DigestiveHealth_newRecent research suggests that people who sleep poorly are at a greater risk of severe poor health.

Poor sleep can trigger inflammation in your body including your digestive system. A study published in the Nutrition in Clinic Practice reported that inflammation is linked to major degenerative diseases.

A study published in the World Journal of Gastroenterology reported that poor sleep was associated with inflammation of the digestive tract in individuals with Inflammatory Bowel Disease (IBD). Poor sleeping habits was found to play a role in the seriousness of the disease.

Another study publised in the Digestive Disease and Sciences Journal found that Irritable Bowel Sydrome (IBS) symptoms was linked to a disturbance in sleep.

How much Sleep Do You Really Need?

The amount of sleep you need varies from person to person. A study published in the Sleep Health Journal recommends the following sleep duration:

Newborns should sleep between 14 and 17 hours.
infants should sleep between 12 and 15 hours.
toddlers should sleep between 11 and 14 hours.
Preschoolers should sleep between 10 and 13 hours,
School-aged children should sleep between 9 and 11. hours.
Teenagers should sleep between 8 to 10 hours.
Young adult and adults should sleep between 7 to 9 hours.
Older adults (65 years and above) should sleep between 7 to 8 hours.
Tips to Improve Your Sleep

It is important to consider sleep as a priority. Here are 5 tips to improve your sleep:

Practice going to bed and waking up at the same time every day, this will go a long way in restoring your natural sleep rhythm.
Make sure you have your last meal 3 hours before you go to bed
Ensure there is complete darkness in your room.
Avoid caffeine and alcohol before bedtime
Get rid of all anxiety and worry don’t take it to bed with you.
12 people found this helpful

My periods was on 22nd may and I did sex on 24th may means 3rd day of period. I want to know it is safe day for sex as I already read that 1st to 10th day is safe for sex. And I am pcod patient and taking ovralG from past 2 months. And because of periods I stop taking them till last day of periods.

MD (alternative medicine), BHMS
Homeopath, Wardha
My periods was on 22nd may and I did sex on 24th may means 3rd day of period. I want to know it is safe day for sex a...
Yes it is safe day. But make one correction only 1st to 7th day and 18th to 28th days are safe for unprotected sex and from 8th to 16th day the chances of getting pregnant are maximum. Sometimes due to less haemoglobin levels in blood it happens. Other common reason of this issue is, some girls develop a cystic growth on the ovaries due to some hormonal imbalence. This can be detected only by ultra sonography of her abdomen and pelvis.
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Hi sir meri wife ko 3 ko period aaya Tha aur maine 10 12 14 16 17 ko sex kiya Hai mai ye janana chahta hoo ki is period mai sex karne se meri wife pregnant ho sakti hai yaa nhi because meri wife kaa pahle Miscarriage ho gaya tha but ab mai bachha chahta hoo isliye sir plzzz help me ki is baar bachha ho jayega ki nhi meri wife ko please sir help me.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Hi sir meri wife ko 3 ko period aaya Tha aur maine 10 12 14 16 17 ko sex kiya Hai mai ye janana chahta hoo ki is peri...
hi lybrate user their are good chances of getting pregnant. once she miss her period get a urine pregnancy test done. in View of the history of previous abortion you need do some tests, extra care during pregnancy in order to prevent abortion.
1 person found this helpful
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My wife feels pain in right breast during periods time and nipple pain after periods she is feared of breast cancer kindly explain this.

MS - General Surgery
Oncologist, Ludhiana
Cyclic pain in breast is commonally because of fibroadenosis. It better you go for ultrasound of breast and if there is any lump then go for fnac also.
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I do not know why there is odour arising from my vagina. Everytime I urinate, I rinse that portion with water, I change underwear everyday, I also drink lots of water. What am I doing wrong?

MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Delhi
I do not know why there is odour arising from my vagina. Everytime I urinate, I rinse that portion with water, I chan...
Dear lybrate-user its not about what you are doing wrong its about what you are not doing at all. Dear you have to use a wash. Plain water is not enough. Lactacyd is one of the washes my dear. There are one or two medications which can help you alot.
1 person found this helpful
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My period was due on 26th nov. It was like 3 days late. I started getting period cramps on 29th but then I had sex that night and after that there's no cramps nothing. I am confused and worried both. What to do? We used protection. We had sex just after my periods got over last month. And also this month around 16-17 nov. All with protection. There's no chance of pregnancy right?

DHMS (Hons.)
Homeopath, Patna
My period was due on 26th nov. It was like 3 days late. I started getting period cramps on 29th but then I had sex th...
Hello, you should go for a home pregnancy. Test to confirm the exact position, please. More over menstrual disorder is caused due to stress, anxiety,depression, malnutrition,anaemia, over exertion, Pcod, thyroidism ,results in  ,delayed, painful,excess & frequent blood flow during menstruation. * Tk, plenty of water to hydrate yourself ,to eliminate toxins & to dilute your blood to establish your flow by regulating metabolism to absorb neutrients to nourish your body.  * go for meditation to reduce your stress, anxiety to calm your nerve to ease your stress, improving Oxygen volume in blood in order, to establish your smooth flow, improving haemoglobin level. * your diet be simple, non- irritant, easily digestible on time to maintain your digestion, avoiding gastric disorder. •TK, Apple,carrots, cheese,milk, banana,papaya, pomegranate, spinach,almonds, walnuts to improve your haemoglobin to release your flow, timely. • Tk, Homoeo medicine, gentle & rapid in action with no adverse effect, thereof. @ Pulsatilla 200-6 pills, thrice. @ Sepia200 -6 pills, thrice. * Ensure, sound sleep in d night for at least 7 hrs. Avoid, caffiene,junkfood, dust,smoke, exertion •Your feedback will highly b appreciated for further, follow up.•Tk, care,
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I got married 9 months ago and I had intercourse 15 days ago nd there was bleeding for one day. Today is my 7 day of period and I had sex tonight and had bleed today also bt just few drops. Is it normal?

MS - Obstetrics and Gynaecology
Gynaecologist, Bangalore
I got married 9 months ago and I had intercourse 15 days ago nd there was bleeding for one day. Today is my 7 day of ...
First few times it is ok to have slightly. If later too you need to have a check up with a gynecologist.
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Sir, maine girlfriend ke sath kafi baar unsecure sex hua so isse muze kuch pareshani hogi aage jakar? Aur usse?

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
Hello, The problem could be that she may get pregnant else if both of you are std free then there should be no problems at all.
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Hello sir, my wife uterus is bicornuate shape. It measures 8.4 3 .2 6.8 c.M. She missed abortion 2 time, 1st 24 week & 3 days, 2nd was 6 week & 6 days. Last miscarriage time around 5 month. So, my question is can she conceive in this time, & her uterus size is right for pregnancy ?

MD - Maternity & Child Health
Gynaecologist, Bangalore
Need to consult gynecologist. Conceiving is not an issue here but maintaining pregnancy is important.
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