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Hi I am not getting good sleep in the night. I am in some entrance preparation. My performance is not good due to lack of sleep before night of exam. What should I do?
Sir, I want to reduce my fat. So for this what we should do daily & which kind of diet maintain. Please help.
Sir I want to reduce the weight can you say some tips to reduce the weight I consulted many doctors but their is no use upto now please can you say some tips.
How to get rid of black spots caused by pimples by natural remedies. How to maintain clear and natural beauty.
I m 27 years. Backpain problem last 3 months. I m using fast relief oil but temporary ok but not long time. So I need solution for back pain relief long time.
Sir/madam. I want to ask you. I think my body loosing strength day by day. Body becoming weak. Transformation of body occur in negative way. Between few previous year. Like shrink. And most important. The size and stamina of my penis become shorter as compared to previous year. What should I do.
I am 19 yrs old I had sex with my boyfriend a month ago. I had i-pill after that and got periods in 2 days but now after those periods I am getting a brown colour discharge daily and my this periods hadn't come yet. What may be the problem with me?
What are the symptoms for malaria? What are the causes of it and what should we do to be safe from it?
Sun burn se mera hand pura black ho gya hai full sleaves ke shirt be phainta hu fir be .or meri neck be black ho gye hai .or for head be black ho gya hai .kya kray iskay leya .bhaut kuch try kiya lekin sahi nhi ho rha hai.
With the increase in environmental pollution, professional work load, proliferating stress, unhealthy lifestyle choices and general dietary indiscipline, the incidence of lifestyle diseases like hypertension, diabetes, obesity and cardiovascular diseases has increased manifold over the last two decades.
Other commonly occurring lifestyle diseases include depression, joint pain, fatigue, arthritis, metabolic disorders, early degenerative changes, early aging, respiratory diseases and gynaecological disorders. Nearly all of them can be traced back to improper ingestion and nutrition, lack of calmness and focus, constant feeling of agitation, listlessness or jitteriness, sedentary or workaholic professional life, or inadequacy of physical exercise and leisure time.
Ayurveda and its many uses have since then become important remedial procedures that more and more people are adopting to salvage their health. Its holistic view towards physiological and mental development has brought it to the forefront of non-medicinal remedies for various ailments and general malaise.
Ayurveda also brings about visible psychological and spiritual changes in the subject, thus securing an all round development in one’s lifestyle.
With proper and suitable lifestyle advice, dietary restrictions and daily-activity management, Ayurveda solves problems that people normally seek to solve with allopathic drugs. Not only is it more effective, Ayurveda therapies and treatments have zero to negligible side effects. The same can however not be said for pharmaceutical drugs.
Panchakarma treatment is among the most popular of Ayurveda therapies and it is a rigorous process of detoxification and purification. It suggests and expects you to follow renewed diet charts and exercise routines even after the treatment is technically over.
Other rejuvenation therapies include Rasayana, Dinacharya, Ritucharya that also help in bettering your lifestyle.
These treatments help to keep your body-weight in check, hypertension at bay and enable you to be lighter, freer and happier in general.
It assists in dealing with stress, anxiety, tension, agitation, irritability and misery in a healthier manner.
Once you overcome these symptoms of decadent lifestyle that is all around us today, you will automatically rise above crippling lifestyle diseases better than others.