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Dr. Jay Dev Pandya

MD - Ayurveda

Ayurveda, Vadodara

39 Years Experience
Dr. Jay Dev Pandya MD - Ayurveda Ayurveda, Vadodara
39 Years Experience
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Jay Dev Pandya
Dr. Jay Dev Pandya is a popular Ayurveda in Alkapuri, Vadodara. He has been a successful Ayurveda for the last 39 years. He is a qualified MD - Ayurveda . You can meet Dr. Jay Dev Pandya personally at Maharshi Atreya Health Centre in Alkapuri, Vadodara. Save your time and book an appointment online with Dr. Jay Dev Pandya on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 40 years of experience on Lybrate.com. You can find Ayurvedas online in Vadodara and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MD - Ayurveda - Gujarat Ayurved University - 1978
Languages spoken
English
Hindi

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Undera Koyali Main road, At And Post Undera, UnderaVadodara Get Directions
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I am a 45 years old Man. And I have pain on my back bone from last 10 years of an accident.

Doctor Of Physical Therapy (DPT), Bachelor of Physical Therapy
Physiotherapist, Bangalore
I am a 45 years old Man. And I have pain on my back bone from last 10 years of an accident.
Back ache can be due to several reasons. It can be muscular, related to disc degeneration or prolapse, joint irritation or nerve pinching. Most common is muscle pain due to tight and weak back and abdominal muscles. Keep a positive attitude, focus more on keeping good posture especially when sitting for long hours, use lumbar support. Take frequent breaks and stretch in between. Try changing sleeping habits. Try hot or cold therapy as tolerated. Wish you speedy recovery.
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I am eat very but my body does growth. I feel very weak and my personality is dull. please give me suggest high protein supplement with low cost. Thnk you.

MBA (Healthcare), BUMS
Unani Specialist, Mumbai
I am eat very but my body does growth. I feel very weak and my personality is dull. please give me suggest high prote...
Soya bean is cheapest source of protein but it is better to do t3, t4 and tsh first. After that better management can be suggested.
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I had sugar 189 in fasting ,now it is 108 in fasting my age is 43, weight 74 kgs, what should I take or not. Can I use sugarfree tablet for sweetening?

MSc
Dietitian/Nutritionist, Chandigarh
I had sugar 189 in fasting ,now it is 108 in fasting my age is 43, weight 74 kgs, what should I take or not. Can I us...
Hi lybrate-user a typical diabetic meal plan would be: - breakfast 1 cup green tea 1 tsp methi seed powder 2 tbsp. Roasted oat bran or wheat flakes with 100 ml skim milk/ dalia 1 apple or a bowl of papaya 5-6 almonds lunch 2 slices of whole wheat bread or bran chappaties 2 cups cooked vegetables & 1 cup curd salad (tomatoes, cucumber, cabbage, onion, mix sprouts) tea 1 vegetable juice (dudhi+ mint) 2-3 wheat biscuits or popcorn or a handful of roasted chana. Dinner clean vegetable soup, soya chunks 1 bowl rajhma or kabuli channa 2 cups cooked green vegetables/ fish (100 gms- grilled or steamed) twice a week 2 slices of whole wheat bread or 2 jowar chapattis follow this diet for the next two weeks. If you are suffering from any medical problems or are under any medications, then please consult your family physician before starting any diet.
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I am 34years old female, from childhood I have constipation problem I have tried khayyam churna but nothing gave me permanent solution. Now I am suffering with a gastric problem & taking h p kit. So give me some permanent solution.

General Physician (AM)
Alternative Medicine Specialist, Chandigarh
Limit the amount of white bread, sugar, meat, junk food and milk products (cheese, milk, butter, cream.) and increasing fresh fruits, veggies, water and fiber (beans, oats,) also yogurt really helps due to the probiotics. Maybe you could do a food diary for a period, eliminate a couple of items at a time and build up until you have added enough other of good items to make the stools loose. Oatmeal helps out tremendously. Figure out the diet and once you've added enough good things, slowly pull back on the laxatives and pay attention as you go. This could be a food allergy, do some research, usually its lactose (dairy), nuts, sugar, food coloring, preservatives. Try to avoid boxed and processed foods which have more preservatives, calories, fat, high carb. I hope some of this helps. In the mean time try (biochemic) biocombination numb 4 requires detailed questioning so as to ascertain your personality and to treat you symptomatically. Treatment is available, safe and without side effects in biochemic system of medication. Consult me in private.
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I am suffering from lack of sleep so give me any solutions that can solve tmy problem.

MBBS
General Physician, Ahmednagar
I am suffering from lack of sleep so give me any solutions that can solve tmy problem.
3 simple ways for a restful sleep 1.Cut down on caffeine: Caffeine drinkers may find it harder to fall asleep. Even a single cup of coffee in the morning may lead to a sleepless night. Caffeine blocks the effects of adenosine, a neurotransmitter thought to promote sleep. Caffeine can also interrupt sleep by increasing the need to urinate during the night. Because caffeine withdrawal can cause headaches, irritability, and extreme fatigue, it may be easier to cut back gradually rather than to go cold turkey. Those who can’t or don’t want to give up caffeine should avoid it after 2 p.m. Or noon if they are especially caffeine–sensitive. 2.Stop smoking or chewing tobacco: Nicotine is a central nervous system stimulant that can cause insomnia. If you continue to use tobacco, avoid smoking or chewing it for at least one to two hours before bedtime. 3.Limit alcohol intake: Alcohol depresses the nervous system, so a nightcap may seem to help some people fall asleep. Alcohol suppresses REM sleep, and the soporific effects disappear after a few hours. Alcohol also worsens snoring and other sleep breathing problems. 4. Worry and stress are usual causes. Find out the problem that is disturbing u.
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I am come delhi last year after some months my hair fall rate is higher than earlier period how I can recover from this problem.

BHMS
Homeopath, Faridabad
I am come delhi last year after some months my hair fall rate is higher than earlier period how I can recover from th...
Hello, 1. Take Acid phos. 200, 5 drops , morning empty stomach, once in week. 2.wiesbaden 200, 5 drops , daily morning empty stomach. 3.Natrum mur 6x, 4-4 tabs once a day. 4.Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. 5.Wash hair with Arnica montana herbal shampoo (SBL) 6.Drink minimum 10 glasses of water per day. 7.Take 10 ml amla juice mixed with half cup of water, at daily night
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Hi mam from birth I am black in color all are teasing me. Please can you suggest me any soaps or face wash or cream to become fair naturally?

MBBS
General Physician, Mumbai
Hi mam from birth I am black in color all are teasing me. Please can you suggest me any soaps or face wash or cream t...
Skin colour is because of the melanin pigment and we can't change the color and hence I will suggest you to accept the fact and live life with confidence.
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I am weak. so, what kind of food I take to become strong. so, please suggest?

Diploma in Nutrition
Dietitian/Nutritionist,
Hello,, to be fit you need to take enough, protein, vitamins minerals, fiber, and good fatty acids in your diet, but unknowingly we are not getting all these in our diet. Let me suggest you best natural source of supplements to fill this gap. Especially if we are working in a ac environment, we have better chances to expose to all new kind of diseases, like vitamin-d devifiency, diabetes, cholesterol. Etc etc. Let me suggest you the who certified good supplements. Also do some physical activities every day for 1 hour. Drink more water in a day. Read books for peace of mind. Have a adequate rest to get better health, do general check up every year to know your health status. Ready to help you with more info. Have a nice day.
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What are the symptoms for dengue fever?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician,
What are the symptoms for dengue fever?
The principal symptoms of dengue are: -high fever and at least two of the following: -severe headache -severe eye pain (behind eyes) -joint pain -muscle and/or bone pain -rash -mild bleeding manifestation (nose or gum bleed, petechiae, or easy bruising) Watch for warning signs as temperature declines 3 to 5 days after symptoms/fever began, as this is the most dangerous period when platelet counts decline significantly. Report immediately to hospital if any of the following warning signs appear: -severe abdominal pain or persistent vomiting -red spots or patches on the skin -bleeding from nose or gums -vomiting blood -black, tarry stools  -drowsiness or irritability -pale, cold, or clammy skin -difficulty breathing
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I am 17 years old. So many times I feel very low. And sleepy all the time. I am really concerned Bout my carrier. I am totally unable t0 study. I think I have to study a lot but totally helpless could not concentrate. Pls help.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I am 17 years old. So many times I feel very low. And sleepy all the time. I am really concerned Bout my carrier. I a...
There are a lot of things that will be going on with you at this age. This is the last time to resolve them too. It could also mean that some serious issue may be surfacing looking for treatment. So visit a counselor and discuss these matters. For concentration to improve do some of the following: I suspect that the adolescent issues with regard to hormones may be affecting your ability to concentrate and remember. When the hormones play up, it lasts for a period of close to two years and during that time you could be influenced by three signs directly impacted by the chemical: you will tend to become aggressive and rebellious, you will become sexually active, and you will have acne and pimple problems. The hormonal imbalances may not only impact your memory because of the chemical but also bring some distractions that come with it. But you may work on the following even if the hormones kick in: Daily exercise of at least half an hour is a must. Even if you go to a gym, ask for aerobic and/or callisthenic exercises with whatever else you are doing. A healthy body harbors a healthy mind. With regard to memory, it is very important that your brain and body is ideally rested to be able to recall whatever is required, rather comfortably. Puzzles pose problems to the brain that help it to use new pathways and neurons, which give the brain considerable exercise. It taxes the left brain to use logic to solve the myriad possibilities which other activities do not stimulate. Crosswords are excellent for vocabulary learning and use. Jigsaws and Rubik cube stimulate different permutations to finally settle on the most likely one. Picture completion and anagrams help approach problem-solving from several angles. Do Sudoku, and memory co-relation activities and skills. Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber (whole grains, fruits and vegetables), nuts, avocado, eat dark chocolate, consume less of fat and use olive oil instead, do Yoga meditation exercises, etc. You need to check out if you are stronger visual or auditory. The visual is a better mode than the auditory. However, if you combine the two modes, you will get the best concentration. Have a special place of learning, which should be well lit, with soft painted walls, well-ventilated, with no distractions. When you get bored, study by writing. If you repeat learning, at least, five to seven times, you will apparently remember for a longer time. Sit comfortably but do not slouch. The reading material should be of a fairly large print. Study at small intervals of about 40 minutes and then take a break or change the subject. Short-term memory is a faculty of the left brain, and long-term memory is a feature of the right brain. When people are stressed, they tend to favor the right brain and abandon the left brain, where short-term memory resides. So, it is really very simple: deal with the stress and activate left brain functions. Here are a few suggestions to activate left brain function: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. There is a new exercise called Super Brain Yoga, which is done by holding the right earlobe with your left thumb and index finger, and the left earlobe with your right hand’s thumb and index finger. In this position, you must squat down and rise up and do this for five minutes every day. There is some memory enhancing techniques and study methods that your teacher will be able to guide you with. If your home life is full of distractions and stress, it is likely to affect your memory, adversely. In that case, I suggest that the family goes for counseling too. The following foods do help too: Blueberries, walnuts, turmeric, Spinach, tomatoes, broccoli, acorn squash, green tea, oily fish, boiled egg, turkey, apples, oatmeal, leafy greens, lentils, pumpkin seeds, avocado, cinnamon, thyme, sunflower seeds, and red wine. Avoid sugar and junk food. You may also include these noted foods that are good for your brain health: Brain-Friendly Foods MIND stands for Mediterranean-DASH Intervention for Neurodegenerative Delay. But the MIND approach “specifically includes foods and nutrients that medical literature and data show to be good for the brain, such as berries,” says Martha Clare Morris, ScD, director of nutrition and nutritional epidemiology at Rush University Medical Center. You eat things from these 10 food groups: •Green leafy vegetables (like spinach and salad greens): At least six servings a week •Other vegetables: At least one a day •Nuts: Five servings a week •Berries: Two or more servings a week •Beans: At least three servings a week •Whole grains: Three or more servings a day •Fish: Once a week •Poultry (like chicken or turkey): Two times a week •Olive oil: Use it as your main cooking oil. •Wine: One glass a day You avoid: •Red meat: Less than four servings a week •Butter and margarine: Less than a tablespoon daily •Cheese: Less than one serving a week •Pastries and sweets: Less than five servings a week •Fried or fast food: Less than one serving a week.
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Hi I am 29 years old my memory is very week my constration power is so week my hair is coming white so please sir tell what I should.

BHMS
Homeopath, Rudrapur
There is only treatment in homeopathy for loss of memory and greying of hair. You can consult with us. We are experts in stopping the hair fall and greying treatment.
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Sir my weight is very enough. Now I want to decrease my weight. How will I do this?

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
Sir my weight is very enough. Now I want to decrease my weight. How will I do this?
You need to take a balanced diet. Do exercise. Eat fat burner foods. Eat one glass luke warm water with lemon juice with one tsp honey in the early morning. Follow a low calorie balanced diet. Eat low calorie foods. Eat more vegetables n fruits. Eat 4 ltrs water. Eat flax seed powder with 1 glass of water before go to bed. Eat pomegranate /day if you want really lose weight. Avoid fast foods. Use rice bran oil o doctor'choice company 15-20 ml/day.
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Hi I have concern as I get my periods on 4 december than after that I had unprotected sex on 8 december then I took unwanted 72 with in 12 hrs and after that again on 9 we had unprotected sex and leave his sperm inside but that time I did not took unwanted 72 because I just had it 5-6 hrs before. And after that today I am getting bleeding as there is not even my periods date please help me out. What should I do now am I pregnant?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi I have concern as I get my periods on 4 december than after that I had unprotected sex on 8 december then I took u...
If you are getting bleeding this time. It means it is because of pill. Do not worry. Wait till your period.
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Please suggest me for psoriasis treatment. Since last 5 months using star homeopathy treatment no improvement please help me.

MBBS, P. G. Diploma in Dermatology Venerology & Leprosy (D. D. V. L )
Dermatologist, Moga
Please suggest me for psoriasis treatment. Since last 5 months using star homeopathy treatment no improvement please ...
First u keep in mind that it's not Curable, Apply Tenovate creams mixed with Moisrise moisturizer apply after bath daily,get your blood tested for CBC,RFT,LFT,RBS N URINE FOR ORAL MEDICINE
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I am suffering from dengue since three months and still I am not feeling well. Please let me know what is the reason behind this thing.

MD, BAMS
Ayurveda, Mumbai
I am suffering from dengue since three months and still I am not feeling well. Please let me know what is the reason ...
Hello. Severe weakness is there after dengue. You should hav your meals properly, take breakfast regularly and most important have plenty of water. Water intake should also be in the form of juices, soups. In fruits wth other fruits pomegranate and kiwi fruit is good in your case. Do start with giloy juice 20 ml twice a day empty stomach with water. Get well soon.
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Is alzheimer's curable or have any treatment? Please advise.

DM, MD, MBBS
Neurologist,
Alzheimer is not curable like many other diseases, but certain symptoms can be controlled if troublesome
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I Have back pain since of long time. What should I do.

MS - Orthopaedics, MBBS
Orthopedist,
I Have back pain since of long time. What should I do.
Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take biod3 max 1 tab dailyx10 paracetamol 250mg od & sos x5days do back (spine)/shoulder/knee exercises make sure you are not allergic to any of the medicines you are going to take do not ignore it. It may have to be further investigated. It could be beginning of a serious problem. If no relief in 4_5 days, then please inform. Contact your family doctor or nearest hospital for emergency help.
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BDS, PGDFO
Dentist, Gadchiroli
Always remember to wear your retainers at all times, unless advised by the dentist otherwise.
3 people found this helpful

Hello Dr. I want to know about weight loss without any sexual weakness. Whenever I tried to reduce body weight with exrcse and low calories diet. Then I suffered from sexual weakness. please help. I want to reduce my body fat without any bad effect.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Hello Dr. I want to know about weight loss without any sexual weakness. Whenever I tried to reduce body weight with e...
Your weight is controlled by 4 major factors (1) refined sugar consumption (2) exercise and hydration (3) posture and sitting (4) how many times do you indulge yourself - alcohol, binge eating at parties, overeating etc. Step 01: refined sugar 1. Avoid all snacks and commercial products with sugar in them - biscuits, cakes, bournvita, horlicks, coke, pepsi, energy drinks, sweetened yogurt etc. 2. Cut down on your daily intake of tea/coffee and maintain it at 3-4 cups a day. 3. Try to add little sugar to any beverage (coffee, tea, milk, lemon water etc.) that you have and ideally you should refrain from adding any sugar altogether. Step 02: get exercise and proper hydration 1. Try to work out for 20 minutes each day. You do not necessarily have to go to the gym. You can incorporate some pretty powerful exercises in your daily routine like - squats, skipping, surya namaskar and core exercises. 2. Drink 8-10 glasses of water everyday but remember that tea/coffee are not substitutes for pure water. Step 03: improve posture and sitting habits if you have a sitting job then ensure that you do not sit for more than 30 minutes at one stretch. Get up and move a little after every 30 minutes. Step 04: stop indulging and eat more of raw natural stuff 1. No more than 60 ml of hard liqour or 2 glasses of beer per day. 2. Try to eliminate the urge to overeat but if you do overeat try to limit the incidents to two times per week. 3. Eat 4 servings of fruits per day. 4. Each of your meal should contain 50% of raw vegetables. Once you incorporate the above points in your routine you will see a dramatic difference in your weight, physical shape and energy levels. You will find that there are a lot of companies out there that are trying to sell expensive products to naive consumers in the name of weight loss. These products may not necessarily be good for you. Losing and maintaining weight is something which is totally in your hands, it is easy and it is free of cost if you follow the above mentioned points.
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